Chosen Odyssey

Positive Lifestyle Changes

noreply@blogger.com (Unknown) — Mon, 02 Jul 2012 18:52:00 +0000

The quality of food we consume is unarguably more important than the quality of material accessories. Being Conscious of everything our bodies consumes is our responsibility. Inter-meal junk food eventually turns into culprits responsible for several long-term diseases. Despite the hereditary effects, most lifestyle diseases can be controlled by Positive Lifestyle changes in our habits.

So what are these Positive Lifestyle Changes? Here are a few simple habits that can significantly improve the quality of your Life-

1. Hot Beverages- If you are drinking tea or coffee absolutely without any refined sugar absolutely, bravo! For those who drink them sweeter than honey, a suggestion to help you get over the addiction is to reduce the quantity of sugar in 'trace' amounts every day. This way your taste buds won't reject this new habit. Also, introduce yourself to green tea which has many benefits.

2. Chores- Try to do them yourself (unless you’ve been advised to avoid them for health reasons) as much as possible. In the midst of completing your chores (laundry, cooking, etc)you also burn a few calories.

3. Your Environment- Keep it clean. It’s a psychological effect to feel unkempt mentally when one's surroundings are untidy. If finding time for a solid makeover of your home is challenging, organize the task stepwise. For example- clean your wardrobe shelf-wise.

4. Home Grown Veggies- You don't have to turn into a farmer to grow your own food. Begin with learning to grow bean sprouts today! Throw in a handful of either cow pea or bean seeds into a glass jar covered with fine muslin. Water the seeds daily, filling the jar with tap water, drain the excess and leave the seeds hydrated. Place the jar in a dark, aerated and warm place. Continue these steps daily. After four to five days the seeds will begin to sprout. You can cook a delicious curry and serve with brown bread or rice.

5. Fried Food- Choose baked, steamed, par-boiled food over fried dishes, fast food and junk food as often as possible.

6. Meal Size- Reduce your meal size quantitatively from breakfast to dinner. This way you go to bed with a light stomach. Incorporate healthy snacks in between the three main meals to activate your metabolism.

7. Smoking- If you are already a social or chain smoker, cut down the quantity gradually as mentioned in habit 1. In this case, if you smoke five cigarettes a day, aim to reduce it to 4.75 through a period of one week and continue the process every new week.

8. Posture- Whether you sit or stand you owe the responsibility of a healthy posture to your spine. Be conscious of your posture always- whether you are studying, working, meditating, praying, etc.

9. Complaining- As much as it may seem reasonable to complaint at times, complaining is often an energy draining addiction and contributes to stress and depression for both, the one complaining and the recipients listening out of addiction or obligation. So let it go.

10. Physical activity- Increase activity gradually. It doesn't have to be strenuous sports or exercises if you are a beginner. For starters, take a brisk 30 minute walk 4-5 times per week. This is recommended for Arterial occluded patients, so it’s undoubtedly harmless to healthy beginners. You can alternate this habit with habits 2 and 3. If you have been advised not to exert yourself physical please seek advice form your physician.

The Power of Inter-Dependence

noreply@blogger.com (Unknown) — Tue, 26 Jun 2012 19:33:00 +0000

Quite often, many of us reach out to help our loved ones when they are not yet ready and sometimes not interested to be ‘saved’ by us. Based on our personal experiences, we assume that we know what is best for them and do not easily give up trying to assist them through their individual challenges. Are we genuinely intending what is best for them or in reality, are we insidiously controlling them using the labels of love, responsibility and care to camouflage the truth? What about their innate freedom to decide what, when, who, why and where? If we honestly empathize with them, we too would not like to be controlled and over-protected in the name of love, responsibility and care. Sometimes, the most adventurous walk is the walk in another’s shoes to understand their reality.

One way to love and support those we care about, be it our parents, spouse or partner, children, friends and relatives is to honestly let go of trying to control them with our personal perspectives of how they should live. Indeed we can offer our opinions and suggestions with respect and kindness; but our role stops right there. Attempts of over-convincing another is often unhealthy and leads to wounding relationships. Beyond the point of expressing our views, it is indeed left up to the recipient's choice, whether or not they wish to consider our opinions. If we love someone enough to want to support them unconditionally any time they need us, then shouldn’t we also be willing to respect them enough to know when to pause? When to give them the time and space to breathe, contemplate, forgive, accept, grow and evolve naturally in directions they choose? Is it not their right?

Inter-dependence is significantly more fruitful than independence and dependence. Consider our physical bodies as an example. When all our organ systems are healthy, they function as an organized team enabling the whole individual to thrive and prosper through various challenges. The same principle is seen in nature as well, where various systems as the water cycle, seasons, emigration and immigration of various species- all work in inter-dependent harmony to ensure an inter-connected peaceful balance. Likewise at an inter-personal social and community level, when we understand and practice inter-dependence, we open myriad pathways to synergism, which according to the Oxford dictionary is “the cooperation of two or more things to produce a combined effect greater than the sum of their separate effects.”

Our Power resides not in controlling each other, rather in allowing each other to be through our innate individual freedom. “Live and Let Live” can only be experienced on a daily basis when we respect each other. To respect each other, we should genuinely let go of the unhealthy habit of trying to control one other. Since, in reality nobody owns anyone and each of us are here with equal rights and equal power of free will.

May we live and let live; Love and let love; Breathe and let breathe.

Discovering Your Passion

noreply@blogger.com (Unknown) — Fri, 04 May 2012 07:29:00 +0000

I spent several years interviewing and studying individuals from over thirty countries regarding contentment, inner peace and happiness. They varied from illiterate tribes, patients from different walks of life, intellectual professors to diverse families and friends. Regardless which category they represented, the most content were those living with a sense of purpose driven by their passions. So what exactly does passion mean?

Our passion is that which makes us come alive. Our Heart’s calling which makes us awaken everyday with enthusiasm making Life worth living. It can be anything you love doing and doesn’t necessarily have to be the most popular or noble career in town. Your passion can be music, healing, gardening, embroidery, architecture, photography, poetry, business, art or cookery. Any passion can be transformed into a career when taken seriously enough. Become the Beethoven, Leonardo or Picasso of whatever you love and enjoy doing.

The Sufi Poet Rumi said- “Everyone has been made for a purpose and that purpose has been instilled in their Heart.” So what is instilled in your Heart?

You are probably wondering how you could discover your passion. Here are a few possibilities-

1. Via an epiphany- One Life changing experience may create a sudden and intense awareness of your passion. This may occur on a regular day while reading a book, watching a movie, on your way to school or work. It is an instant wake up call inviting you to realize what you are here to do.

2. Via change- This may either be minor or major Life changing events . Eg- Accepting or losing a job, the beginning or end of relationships, relocating your geography, illness or recovery, birth or death of a family member , etc. These events enable you to discover sides of yourself that you didn’t know existed.

3. Via Intuition- Our passions are a product of our intuition, our Inner guide. Some individuals are more aligned with their intuition at an early age and hence realize their passions sooner. Indeed this is significantly influenced by our environments. For eg- If a child was born to a family of artists or musicians, he or she is more likely to be inspired to unravel their creativity at an early age. On the other hand, if the child is more logical by nature they would be steered to explore more left-brain fields despite the environment pressures. This also applied vice versa, where one maybe born to a more logical environment while in reality their passions are towards creative expressions.

4. Via Experience- Most of us discover our passions gradually via experience on a day to day basis as we get glimpses guided by our intuition. These would be moments when we come alive as we encounter our passion.

"Great Spirits have always encountered violent opposition from mediocre minds.” ~ Einstein

We can only manifest our passions into greatness after we take the responsibility to respect our dreams without the fear of failure or opposition

121. The Return

noreply@blogger.com (Unknown) — Fri, 14 Oct 2011 05:49:00 +0000

Intellectual velocities, every unique momentum
accelerating faster than all previous generations
Can experiences really be limited to definitions?
Every ancestral story understood and recorded
millenniums, centuries, myriad decades expiring.
Embrace the evolution of our species O’ Siblings
within every realm Here, Now’s the celebration!

Independent of modern progressive refinement
our carnal individual Human needs and Instincts
digestion, procreation, pleasure and protection
orchestrating with the Universal Animal Kingdom
the Matrix- we breathe, connect and function
has always been the Stream of Consciousness
began All Life Force unknown yesteryear ago
ushering you and I gently Here, this moment.

Let go resisting our unprotected vulnerability
we arrived purely naked, whole and Innocent
trained to conceal our Core into many layers
tangible and intangible guilt, lies, many fears
wrapped our souls into hypnotized mummies
do you honestly recognize what you see within
mirrors reflecting through every dawn's Being.

Arise to consciously dissect yourself gently
penetrating all layers of numb sleepwalking
dissolving opaque cataract hallucinations
Awakening the fearful infant residing within
senile bewildered children asleep in millions
born alive and surviving, not yet Conscious!

We were already scanned by synthetic rays
before we experienced Mother Earth’s rains
process began in amniotic fetal programming
into lower suppressive realms and dimensions
to be enslaved into unfulfillable brainwashing
indeed by countless senile infants in survival.

It doesn’t matter how afraid we were yesterday
what counts is, how far would you unravel today
to uncover the lies by the global collective ego?
Hear, hypnotic spells can be potentially broken
by our One Breathing collective Consciousness
O' sons and daughters of Divinity awakening
let us come together as One sans every division.

— Dr. Dheena Sadik

120. Halo

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 14:23:00 +0000

They either get us or they don’t
Very rarely in between a grey halo
If they try to change you
Smile, forgive and let go
I swear to never try to change you
Just Be You and nothing less
Are you with me?

Always wrong to the status quo
Awesome to the eccentric glow
We merely see our own reflection
In every breathe
In every heart beat

When will these blame games grow?
Tired and retiring from 'em already
So predictably going around in circles
Energy sucking hypnotized vampires

Either accept Beings whole or let them go
Walk out of all dramas Here and Now

My Life, my ride, my say, my rap
Every imbalance has its limits
didn’t you know?
We didn’t arrive Here to live in fear
Neither predictable judgments
nor guilty crocodile tears.

God works THROUGH Us
Serve our race by your own calling
Heal through your own passions
Rise through your own dreams
Prosper in abundance
Evolve
Fly
Break Free!

They either get us or they don’t
Very rarely in between a grey halo
If they try to change you
Smile, forgive and let go
I swear to never try to change you
Just Be You and nothing less

Are you still with me?

—Dr. Dheena Sadik © 2011

119. The Rendezvous

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 14:16:00 +0000

We will meet again
at that playground
outside many fences,
boundaries and chains,
labels and definitions sans
limitations of Time and Space.

I promise you here
we will smile amazed,
what our egos perceived
as differences, are merely
myriad adjacent branches
of One Evolving Constellation.

Listen Here and Now
Our Uni-Verse sings
warmed by One Sun
nourished by One Root
Caressed by One Ocean
through One Mother Earth.

You, me, them, We.
No more differences
One Loving Source's
sons and daughters
One Melodious Divinity
in carefree Meditation.

—Dr. Dheena Sadik © 2011

118. The Wait

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 13:55:00 +0000

On gentle tip toes
My fingers flow
Warm pure clouds
O' newborn Dawn

You leave me spinning
Whimsical ballerina, I
Floating free of gravity
Divine Cosmic Trance

You sprinkle softly
O' Silver Moonlight
At dusk, I await here
Eager gratitude near

Heart felt ecstasy
humbled by Divinity
Bowing to the Wait
Feeling my Breathe

Silent secrecy
Uniting as One
Universal womb
O' Beloved Wait!

—Dr. Dheena Sadik © 2011

117. The Answer

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 13:53:00 +0000

I kept searching for years
lonely, weary, exhausted;
All the energy depleted
yonder, through and over.

Until I finally arrived
amidst a thick jungle,
at the peak of another
long yearned mountain.

I gazed at the Horizon's
inexplicable canopies
I saw the Glory, the Beauty
until soft tears clouded me.

I slept and wept long
didn’t resist weakness,
until I stabilized slowly
Awakened Here gently.

I softly opened my eyes
on the same mountain,
There was No mountain
or any real horizon

Innocent bewilderment-
what exactly happened?
I found nothing around,
my heart was melting...

Myriad weeks, months,
years via my dreams
Is this then The Truth
slowly Unraveling?

Embracing fragrance
Here, where I began.
No real solid Answer
For there is Nothing!

Residing still, WithIN Now
the choice of this Silence.
How Beautiful? This Melody
O' sweet Divine Mystery.

—Dr. Dheena Sadik © 2011

Photograph Courtesy: Subin Photography

116. The Pilgrimage

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 13:50:00 +0000

Your Heart is your True Divine
mosque, temple and church
Smiles and tears, this Earthly
Journey- the Soul's pilgrimage
Be Consciously still, To hear
Heavenly Orchestras within.

—Dr. Dheena Sadik © 2011

115. Set Us Free

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 13:45:00 +0000

Walking this path so far,
I see our only real foes
hidden within One and all,
our fears fueling our ego.

To evolve beyond this denial
let us recognize and accept,
resistance of their existence
sets Us free via make Peace.

Love your Self, embracing All
Natural t’s to birth many shades
the dark ego and fears churning
with the Light of Truth within All.

Be still, Breathe effortlessly
Smiling within and letting go—
Dissolving self's fears and ego
via Freedom of naked Light.

How often are we too afraid
to unravel our Innate Beauty.
Dancing within Hearts' fields
unveiling Freedom, O’ Liberty!

Didn't we choose to stagnate
in ancestral zones of comfort?
False coziness of familiar past
obligation creating excuses?
Gently let go the Blame game.

Who can create Intentions
for us to continue growing?
Refinement and evolution
In our Divine core burning,
Realizing the programming

Let us Awaken Now
with Love for Truth.
Beauty sets us Free
from chains of guilt,
old pains and fears.

Come forgive yourself
Unconditionally Here—
Embracing Mother Earth
Cosmic Eternal Rebirth.

Love and Light
Peace and Unity
Universal Oneness
Bowing to Divinity!

—Dr. Dheena Sadik © 2011

114. We

noreply@blogger.com (Unknown) — Sun, 02 Oct 2011 13:31:00 +0000

You and I
Beloved Being
Fish of One Sea
Birds of One Flock
Clouds of One Sky
Souls of One Love
Leaves of One Tree
Beats of One Heart
Drops of One Ocean
Pieces of One Puzzle
Grains of One Desert
Siblings of One Family
Cells of One Organism
Pearls of One Necklace
Beauty of One Divine God
Breathes of One Consciousness.

—Dr. Dheena Sadik © 2011

113. Every Encounter

noreply@blogger.com (Unknown) — Fri, 01 Jul 2011 06:20:00 +0000

Every Encounter, Your Cruise
Animate, inanimate- Energy
Human Experience, Embrace
Fight not Lessons unfriendly

Here to learn, Feel, Share
O' Power, Glory and Freedom
Earthly Kingdom, Conscious
Smile, Sing, Dance, Quality

Awakened, choose Peace
Love over fears. Silence!
Enlighten simple steps
Your Chosen Odyssey.

— Dr. Dheena Sadik © 2011

112. Unity in Diversity

noreply@blogger.com (Unknown) — Thu, 23 Jun 2011 13:21:00 +0000

As much as each Soul yearn for FREEdom, Peace and Love, let us also be Universal enough to ALLOW other Beings to have EQUAL FREEdom, Peace and Love.

If personal CHOICES of practicing certain religious and traditional life styles brings peace and happiness to some of Us, please allow Us to BE.

If personal CHOICES of certain lifestyles without any attachments to religious and traditional rituals brings peace and happiness to Us, please allow Us to BE too.

We can SHARE via expressing our evolving understanding and views of the Journey via our personal Experiences. After expressing, let us also genuinely Listen to others' views through their personal Experiences too, as we smile with Love, shake hands in Peace and continue walking Our own unique Chosen Odysseys.

ALL Souls are EQUALLY channels and instruments of Divine Truth. No single path is the ONLY Path to Light.

When our own finger prints of each hand, INDIVIDUALLY stand out from each other Freely with Beauty, Strongly with Boldness and Softly with Grace, how then can WHOLE Beings be attempted to be squeezed and FIT into limited social molds?

Diversity is a Divine Beautiful Ocean. We can only feel its Breeze when we fully embrace the WHOLE spectrum of ALL the Colors, Music, Aromas and Depths of the WHOLE Rainbow of our Evolving Race with RESPECT.

How boring would this Human Physical Earth Experience be if we looked externally alike and had the same culture and traditions?

Our Diversity make us Unique, our Universal Spiritual common denominator of our True Nature make us One. The Beauty of this Oneness lies in the camouflaged coordination withIN each Being, coming together INside Out, as One Glorious Universal Puzzle, each piece SIGNIFICANTLY affecting one another, as we immerse and soak Consciously in the Divinity of Spiritual Synergism, just as the myriad creatures in the Ocean Meditate, Sing and Dance as One Orchestra saluting with utmost Respect, the Life Force of One Breath.

Let us Truly CO-EXIST together with Peace and Love as we genuinely CARE for one another Dear Siblings of the Celestial Home and the Human Family··٠٠••●●♥♥

—Dr. Dheena Sadik © 2011

111. Beloved Weary Sailor

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 12:17:00 +0000

Every breathe, moment
Of this Human Journey
We either Support
Or blame one another

To support each other
O' Respect the other
Sans Respect, naturally
we blame one another

To respect the other Sailors
We need to Love another
With Love we cannot blame
Each and every other Sailor

Love begins, Empathy
Love your Heart, Sailor

If Love is not Awake
No Life resuscitates
Life is your Love story
Love, The story of Life

If there is no Love
Is there True Life?

Love is Eternal
Love is Immortal
Love is Graceful
Spiritual Unfolding!

Respect and Support
All, the Eternal Growth
We arrived Peacefully
In perfection Meditation

Come Beloved O' weary Sailor
With Grace, Love and Respect
As this Sailor reaches inside out
With Grace, Love and Respect.

—Dr. Dheena Sadik © 2011

110. Hidden Scale

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 12:15:00 +0000

It is challenging to understand the depths of Spirituality,
It is challenging to develop the discipline of physical fitness,

Most of all, it is challenging to find the Beautiful Balance,
Between the Spiritual realms and Physical components,

For at this fine liberating point of Transcendent Maturity,
Resides the Art IN You, Awaiting Your Heavenly Liberation.

-Dr. Dheena Sadik © 2011

109 Indivisible Truth

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 12:11:00 +0000

We divided by color,
We divided by creed,

We divided by institutions,
When we divided by greed,

We divided by languages,
We divided by education,

Will we divide the Sun, Moon and Stars?
Can we divide Our Divine Source- God?

In Reality, were we Truly ever divided?
We arrived and return to The One.

-Dr. Dheena Sadik © 2011

108. Spiritual Warriors

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 11:57:00 +0000

Revolution in Spiritual Evolution
Solutions brewing via Involution
Individual calling by provocation
Question All Laws and Traditions
Ancestors, Cultures and Systems
Breaking chains and all Divisions!

The challenging conflictual paradox
In motion, is not external oppression
Hidden battlefields of the ego within
Recognize darkness with Lightening,
Curiously contemplate and reawaken
Convictions pour anew via decoding

Tearful tranquility, Silent breathing
Our Power, Not Spiritual apoptosis
The Power of Conscious Evolution
Via Heavenly Healing of Meditation
Divine Solutions to all Complications
Not weapons of mass destruction!

Our Heart in glee, expanding beyond
Chained rib-cages, painful oppression
Don’t look back for fictitious salvation
Reincarnate deep Spiritual realizations
Your metamorphosis, full progression
Awakening to Hidden Truth, Liberation!

Dive within your Breathe for Translation
Enlightenment, Heaven, Paradise gardens
Resides not far from every Heart beating
They flow out withIN yOur Celestial Being
Be! The East and West, Female and Male
Arise anew O' fearlessly Spiritual Warriors!

-Dr. Dheena Sadik © 2011

107. Awaken Sleepwalkers

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 11:54:00 +0000

Saddened by this mechanical life
Rewinding, replaying nine to five
Blind eyes turned to appreciating
Simple beauty of Life hibernating!

This delusional race should stop
Isn't it about Our Hearts' calling?
Making us feel we are truly Alive
Awaken O' Sleepwalkers to LIFE!

As children everything seemed SO possible
Believed in fairy tales with great aspirations
Grew older and exposed to corrupt systems
Learnt fear, hatred, negativity, impossibility
Taught by robotic fear driven sleepwalkers
Hypnotized not to achieve the "I'm-possible"

IF we choose to unlearn everything
Holding us to stagnating inhibitions
We'd have clarity, a sharper vision
Again the fairy tales seem possible!

Lets go with the Flow
Brush Away negativity
Embracing possibilities
Labeled as Impossible

We have already come this far
Let us take Our diverse race
To deeper many possible levels
That many said WAS Impossible!

-Dr. Dheena Sadik © 2011

106. Home

noreply@blogger.com (Unknown) — Sat, 18 Jun 2011 11:50:00 +0000

O' Universal Aquatic Beings
Gently rest your outward gaze
Silently open your deep Heart

Feel the Glory of Eden stirring
Quietly brewing With-In You
Melodies, Aromas and Colors

Reflecting flames inside Out
The Music, Fragrance and Light
From Our Innate Pure Home.

-Dr. Dheena Sadik © 2011

105. If Only

noreply@blogger.com (Unknown) — Thu, 09 Jun 2011 17:06:00 +0000

If only they felt the Ventilation
Of the tides within their Core
Awaiting Conscious liberation

If only they knew the Power
Of their inborn Freedom
Residing in their Garden

If only they spiral inwards
To find out without fear
Earth would be Heaven.

Dr. Dheena Sadik © 2011

104. Tears Of Truth

noreply@blogger.com (Unknown) — Thu, 09 Jun 2011 16:57:00 +0000

O' Tears of silent serenity,
Thou art my secret elixir,
As we embrace one another,
In Love, Acceptance and Peace,

For the only Earthly Soulmate,
Is each Spirit to each Body,
As we embrace one another,
Can there, then be complaints?

103. Grow and Glow

noreply@blogger.com (Unknown) — Thu, 09 Jun 2011 16:53:00 +0000

Of all Earthly "things" that seem so tempting,

What must be consumed at infancy is our Ego,

As the Fire within is blazing towards Divine Light,

Like fireflies and moths burn to One as we ignite.

From Nothingness arises All and Everything,

Yet, how challenging is it to reach nothing?

Relentlessly, we search for answers,

Unaware Truth lies in fearless questions.

O’ Beautiful Spirit, gently learn to let Go,

Caress your Breath, to set yourself Free,

Nurture your Being, then shall you Know,

As we glide through Nature, O’ let us Glow!

Peace, Light and Love,

102. Just Be

noreply@blogger.com (Unknown) — Thu, 09 Jun 2011 16:41:00 +0000

Meditate BE-ing No-Thing,
O' Divine nectar of Liberty,
Embracing the Flow in Serenity!

The Power to Consciously let Go,
Paths that don't unfold Naturally,
With the Intuitive guide in Harmony,

Here is a tranquil Peaceful Way,
O' Come dance in Spiritual Glee,
Would you simply choose to Be?

-Dr. Dheena Sadik © 2011

101. To Live or survival?

noreply@blogger.com (Unknown) — Sat, 21 May 2011 08:45:00 +0000

You are truly ALIVE in this journey when you BE-come the human personification of your Heart's passion and dreams.

Your sole mission on Earth was IN-stillled as pure seeds withIN your Beautiful Spirit before Mother Earth channeled you through her womb into this physical plane for the Human Experience.

If you love painting, BE Art in Human form
If you love music, BE Music in human form
if you love writing, BE Poetry in human form
If you love business, BE Creative in Human form
If you love embroidery, BE Intricacy in Human form
If you love medicine, BE Healing in Human form
If you love engineering, BE innovation in Human form

Every single soul has a mission of transforming their passions which manifest as dreams into their OWN tangible reality.

Are you honestly interested to take the full responsibility without excuses, to find out how inexplicably wonder-full it FEELS to BE ALIVE beyond survival?

If you choose greatness, you will be remembered
If you choose mediocrity, you will be forgotten
If you choose survival, you will survive
If you choose Life, you will LIVE.

Peace, Light and Love,

-Dr. Dheena Sadik © 2011

100. Allow and Be

noreply@blogger.com (Unknown) — Sat, 21 May 2011 08:44:00 +0000

Allow Synergism of- Love, Joy, Peace, Optimism, Prayers, Music, Art, Meditation, Positivity, Poetry, Dance, Gratitude, Smiles

BE your reason to Wake up every dawn and Breathe in Serenity through the Depths of your Heart and Horizons of your Spirit

So that antagonisms of- fears, doubts, pessimism, paranoia, negativity, ridicule, hatred, despair
would be too boring for You."

-Dr. Dheena Sadik © 2011