<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><!-- generator="FeedCreator 1.8.0-dev (info@mypapit.net)" --><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
    <channel>
        <title>Christellas Kitchen</title>
        <description />
        <link>http://www.christellaskitchen.com/</link>
        <lastBuildDate>Sat, 25 Feb 2012 21:40:29 GMT</lastBuildDate>
        <generator>FeedCreator 1.8.0-dev (info@mypapit.net)</generator>
		        <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/christellaskitchen" /><feedburner:info uri="christellaskitchen" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><meta xmlns="http://pipes.yahoo.com" name="pipes" content="noprocess" /><feedburner:emailServiceId>christellaskitchen</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
            <title>Malai Chicken</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/z67UIYIZMac/recipe-of-the-week.html</link>
            <description>&lt;div style="width: 100%"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					Serves 4&lt;br /&gt;
					2 tablespoons oil&lt;br /&gt;
					&lt;span data-scayt_word="700g" data-scaytid="5"&gt;700g&lt;/span&gt; chicken breast, skinless and boneless cut into bite size pieces&lt;br /&gt;
					2 teaspoons mild curry powder&lt;br /&gt;
					1 teaspoon of crushed cardamom seeds&lt;br /&gt;
					1 teaspoon turmeric&lt;br /&gt;
					1 teaspoon mild &lt;span data-scayt_word="chilli" data-scaytid="7"&gt;chilli&lt;/span&gt; powder&lt;br /&gt;
					1 tablespoon tomato puree&lt;br /&gt;
					&lt;span data-scayt_word="150ml" data-scaytid="8"&gt;150ml&lt;/span&gt; chicken stock&lt;br /&gt;
					&lt;span data-scayt_word="150g" data-scaytid="9"&gt;150g&lt;/span&gt; low fat natural yogurt&lt;br /&gt;
					Salt and pepper to taste&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="" src="http://www.christellaskitchen.com/images/malai_chicken.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		&lt;br /&gt;
		Heat the oil in a saucepan over a medium heat&lt;br /&gt;
		Add the cardamom and curry powder fry for 10 seconds&lt;br /&gt;
		Add the chicken and fry over a high heat for 5 minutes&lt;br /&gt;
		Add the turmeric and the &lt;span data-scayt_word="chilli" data-scaytid="17"&gt;chilli&lt;/span&gt; powder then season well&lt;br /&gt;
		Mix the tomato puree, yogurt and stock together then pour into the pan with the chicken&lt;br /&gt;
		Only bring to a simmer DO NOT BOIL, if you boil the mixture will curdle&lt;br /&gt;
		Cover and gently cook for 15 minutes&lt;br /&gt;
		Serve over a bed of rice and drizzled with a little more yogurt&lt;br /&gt;
		&lt;br /&gt;
		I am a great curry fan.&amp;nbsp; This &lt;span data-scayt_word="Malai" data-scaytid="19"&gt;Malai&lt;/span&gt; Chicken is a lovely mild curry for those of you who don&amp;rsquo;t like hot curry!&amp;nbsp; By using low fat yogurt instead of cream this is also a low fat meal!&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/z67UIYIZMac" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 21 Feb 2012 01:26:04 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/recipe-of-the-week.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/recipe-of-the-week.html</feedburner:origLink></item>
        <item>
            <title>Bakewell Tart</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/_pnRF2G544w/bakewell-tart.html</link>
            <description>&lt;div style="width: 100%"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p align="left"&gt;
						1 sheet of &lt;span data-scayt_word="shortcrust" data-scaytid="1"&gt;shortcrust&lt;/span&gt; pastry&lt;br /&gt;
						&lt;span data-scayt_word="75g" data-scaytid="2"&gt;75g&lt;/span&gt; butter&lt;br /&gt;
						&lt;span data-scayt_word="75g" data-scaytid="3"&gt;75g&lt;/span&gt; sugar&lt;br /&gt;
						&lt;span data-scayt_word="75g" data-scaytid="4"&gt;75g&lt;/span&gt; ground rice&lt;br /&gt;
						&lt;span data-scayt_word="75g" data-scaytid="5"&gt;75g&lt;/span&gt; ground almonds&lt;br /&gt;
						1 egg yolk beaten&lt;br /&gt;
						1 teaspoon of almond essence&lt;br /&gt;
						2 egg whites beaten until forming peaks&lt;br /&gt;
						3 tablespoons of raspberry or strawberry jam&lt;br /&gt;
						2 tablespoons of icing sugar for dusting&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="" src="http://www.christellaskitchen.com/images/Bakewell_tart.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		Grease an 8&amp;quot; flan tin and line with the pastry, trimming around the edges. Save the trimmings for decoration at the end&lt;br /&gt;
		Spread the jam over the base of the pastry&lt;br /&gt;
		Preheat the oven to 180`c&lt;br /&gt;
		Melt the butter and sugar in a saucepan&lt;br /&gt;
		Remove from the heat then add the ground rice, ground almonds, egg yolk and almond essence, mix well, then leave to cool for 5 minutes&lt;br /&gt;
		Fold in the egg whites&lt;br /&gt;
		Spoon the filling over the jam spread out evenly&lt;br /&gt;
		Roll the pastry trimmings into strips and arrange them in a lattice fashion over the filling&lt;br /&gt;
		Cook the tart for 30-35 minutes or until the filling is set and the pastry is golden&lt;br /&gt;
		Leave to cool then dust with icing sugar&lt;br /&gt;
		&lt;br /&gt;
		&lt;span data-scayt_word="Bakewell" data-scaytid="21"&gt;Bakewell&lt;/span&gt; Tart was one of my childhood &lt;span data-scayt_word="favourites" data-scaytid="22"&gt;favourites&lt;/span&gt;, delicious served with a nice helping of cream!&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/_pnRF2G544w" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 14 Feb 2012 04:05:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/bakewell-tart.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/bakewell-tart.html</feedburner:origLink></item>
        <item>
            <title>Double Cheese Burgers</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/o1FnlNZj2_A/double-cheese-burgers.html</link>
            <description>&lt;div style="width: 100%"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p align="left"&gt;
						Serves 4-6&lt;br /&gt;
						&lt;span data-scayt_word="450g" data-scaytid="1"&gt;450g&lt;/span&gt; lean minced beef&lt;br /&gt;
						1 onion finely chopped&lt;br /&gt;
						1 teaspoon of mixed herbs&lt;br /&gt;
						1 tablespoon of vegetable stock powder&lt;br /&gt;
						1 tablespoon of Worcester sauce&lt;br /&gt;
						1 egg beaten&lt;br /&gt;
						8 Slices of Cheddar Cheese&lt;br /&gt;
						Salt and freshly ground pepper&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="" src="http://www.christellaskitchen.com/images/Double-_-Cheese-_-Burgers.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		Fry the onion to soften&lt;br /&gt;
		In a large bowl mix all the ingredients together including the onion, add a good sprinkle of salt and pepper&lt;br /&gt;
		Shape the mixture into burgers (around 8)&lt;br /&gt;
		Chill for 30 minutes&lt;br /&gt;
		Grill or fry for 10 &amp;ndash; 15 minutes or until cooked through&lt;br /&gt;
		Top with the cheese then place back under the grill until melted&lt;br /&gt;
		Serve in a bun with mayonnaise, lettuce and tomato!&lt;br /&gt;
		&lt;br /&gt;
		There are so many variations of the &lt;span data-scayt_word="Beefburger" data-scaytid="2"&gt;Beefburger&lt;/span&gt; recipe, this is one we enjoy.&amp;nbsp; My boys like their burgers topped with a nice thick slice of cheese and make them Double Cheeseburgers as in the picture, I personally prefer &lt;span data-scayt_word="Beefburgers" data-scaytid="3"&gt;Beefburgers&lt;/span&gt; without the cheese!&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/o1FnlNZj2_A" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 07 Feb 2012 05:38:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/double-cheese-burgers.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/double-cheese-burgers.html</feedburner:origLink></item>
        <item>
            <title>Peanut Crunchies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/XZjs-f1v3nM/peanut-crunchies.html</link>
            <description>&lt;div style="width: 100%"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p align="left"&gt;
						&lt;span data-scayt_word="100g" data-scaytid="1"&gt;100g&lt;/span&gt; packet of ready to eat Asian noodles&lt;br /&gt;
						&lt;span data-scayt_word="180g" data-scaytid="2"&gt;180g&lt;/span&gt; milk cooking chocolate&lt;br /&gt;
						2 tablespoons of crunchy peanut butter&lt;br /&gt;
						1 tablespoon golden syrup&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="" src="http://www.christellaskitchen.com/images/Peanut_crunchies.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		Line a tray with a sheet of greaseproof paper&lt;br /&gt;
		Melt the chocolate along with the peanut butter and golden syrup in a heatproof bowl placed over a pan of boiling water on a low heat.&amp;nbsp; One of my tips when melting chocolate is not to let the bowl touch the water and use a metal spoon to avoid the chocolate going lumpy!&lt;br /&gt;
		When the chocolate has melted remove from the heat&lt;br /&gt;
		Stir in the noodles carefully until all noodles are covered in chocolate&lt;br /&gt;
		Place tablespoons of the mixture onto the tray&lt;br /&gt;
		Put the tray into the fridge until the &lt;span data-scayt_word="crunchies" data-scaytid="3"&gt;crunchies&lt;/span&gt; have set&lt;br /&gt;
		&lt;br /&gt;
		Thank you to Amanda Lawler for sharing this recipe with us!&amp;nbsp; These Peanut &lt;span data-scayt_word="Crunchies" data-scaytid="6"&gt;Crunchies&lt;/span&gt; are delicious, and can be ready to eat in an hour, they keep very well in the fridge.&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/XZjs-f1v3nM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 31 Jan 2012 09:14:45 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/peanut-crunchies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/peanut-crunchies.html</feedburner:origLink></item>
        <item>
            <title>Pork Medallions and Spicy Beans</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/06qMEEXka7U/pork-medallions-and-spicy-beans.html</link>
            <description>&lt;div style="width: 100%"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p align="left"&gt;
						Serves 4&lt;br /&gt;
						4 pork medallions or lean pork chops&lt;br /&gt;
						2 tablespoons vegetable oil&lt;br /&gt;
						2 onions peeled and thinly sliced&lt;br /&gt;
						2 fresh green chillies seeded and chopped&lt;br /&gt;
						1 tablespoon of minced root ginger&lt;br /&gt;
						2 garlic cloves crushed&lt;br /&gt;
						1 teaspoon cumin seeds&lt;br /&gt;
						1 teaspoon ground coriander&lt;br /&gt;
						1 pint of stock&lt;br /&gt;
						2 tablespoons of tomato paste&lt;br /&gt;
						1 &lt;span data-scayt_word="aubergine" data-scaytid="1"&gt;aubergine&lt;/span&gt;/eggplant trimmed and cut into cubes&lt;br /&gt;
						1 x &lt;span data-scayt_word="400g" data-scaytid="2"&gt;400g&lt;/span&gt; can of red kidney beans drained&lt;br /&gt;
						4 tablespoons of double cream&lt;br /&gt;
						Salt and pepper to taste&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="pork_medallions_and_spicy_beans" src="http://www.christellaskitchen.com/images/stories/pork_medallions_and_spicy_beans.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
&lt;/div&gt;
&lt;p&gt;
	Heat the vegetable oil in a heavy based pan, add the pork and fry to seal and brown both sides, then remove from the pan and set aside&lt;br /&gt;
	Add the onions, garlic, chillies, ginger and spices to the pan, fry gently for a couple of minutes&lt;br /&gt;
	Add the stock, tomato paste, and &lt;span data-scayt_word="aubergine" data-scaytid="3"&gt;aubergine&lt;/span&gt; then season with salt and pepper, stir and bring the mixture to the boil&lt;br /&gt;
	Place the pork on top then cover and simmer over a medium heat for 30 minutes&lt;br /&gt;
	Remove the chops so that you can stir in the red kidney beans and cream, place the pork back in the pan cover and heat through gently for a further 5 minutes&lt;br /&gt;
	Salt and pepper to taste&lt;br /&gt;
	&lt;br /&gt;
	This recipe for Pork Medallions and Spicy Beans is another one of those One Pot Recipes that I love.&amp;nbsp; This dish can be served by itself, with &lt;span data-scayt_word="cous" data-scaytid="6"&gt;cous&lt;/span&gt; &lt;span data-scayt_word="cous" data-scaytid="7"&gt;cous&lt;/span&gt;, even some nice crusty bread!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/06qMEEXka7U" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 24 Jan 2012 08:28:38 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/pork-medallions-and-spicy-beans.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/pork-medallions-and-spicy-beans.html</feedburner:origLink></item>
        <item>
            <title>Cinnamon Shortbread Microwaved</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/r5xOooKznPw/cinnamon-shortbread-microwaved.html</link>
            <description>&lt;div style="width: 100%;"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					Makes 30+&lt;br /&gt;
					2 cups plain flour&lt;br /&gt;
					1/2 icing sugar&lt;br /&gt;
					1/2 block of butter, melted&lt;br /&gt;
					1 egg beaten&lt;br /&gt;
					1/2 teaspoon cream of tartar&lt;br /&gt;
					1/2 teaspoon bicarbonate of soda&lt;br /&gt;
					1 teaspoon of ground cinnamon&lt;br /&gt;
					Splash of milk&lt;br /&gt;
					1/4 cup caster sugar&lt;br /&gt;
					1/4 cup mixed crushed nuts&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;img alt="Cinnamon Shortbread Microwaved" src="http://www.christellaskitchen.com/images/stories/cinnamon_shortbread_microwaved/Cinnamon_shortbread_microwaved.jpg" style="border-style: solid; border-width: 4px; width: 400px; height: 300px;" /&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		&lt;br /&gt;
		Combine the flour, icing sugar, cream of tartar, bicarbonate of soda, and cinnamon into a mixing bowl&lt;br /&gt;
		Add the butter and egg and combine to form a soft dough&lt;br /&gt;
		If the dough is too dry add the splash of milk&lt;br /&gt;
		Divide the dough into 5 portions&lt;br /&gt;
		Roll each portion into a sausage about 18-20 cm on a piece of greaseproof paper&lt;br /&gt;
		Press down on the top of the dough to flatten the top and sprinkle with caster sugar and nuts&lt;br /&gt;
		Cook each roll in the microwave separately for 3 minutes&lt;br /&gt;
		Remove from the microwave, cut into slices then leave to cool&lt;br /&gt;
		Store in an airtight container between layers of greaseproof paper&lt;br /&gt;
		&lt;br /&gt;
		I had a request for some microwave sweet treats and what a lovely, simple recipe this Cinnamon Shortbread is, it certainly gets the thumbs up from my family!&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/r5xOooKznPw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 17 Jan 2012 12:48:29 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/cinnamon-shortbread-microwaved.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/cinnamon-shortbread-microwaved.html</feedburner:origLink></item>
        <item>
            <title>Welsh Cakes</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/ZcPZCGCu94c/welsh-cakes.html</link>
            <description>&lt;div style="width: 100%;"&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="Makes12-14" data-scaytid="1"&gt;Makes12-14&lt;/span&gt;&lt;/p&gt;
					&lt;p&gt;
						&amp;nbsp;&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="220g" data-scaytid="6"&gt;220g&lt;/span&gt; self raising flour&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="100g" data-scaytid="3"&gt;100g&lt;/span&gt; margarine&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="75g" data-scaytid="5"&gt;75g&lt;/span&gt; caster sugar&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="100g" data-scaytid="4"&gt;100g&lt;/span&gt; currants or sultanas if you prefer&lt;/p&gt;
					&lt;p&gt;
						1/2 teaspoon mixed spices&lt;/p&gt;
					&lt;p&gt;
						1 egg&lt;/p&gt;
					&lt;p&gt;
						1 tablespoon milk&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;img alt="" src="http://www.christellaskitchen.com/images/stories/welsh_cakes/welsh_cakes.jpg" style="width: 350px; height: 263px; border-width: 4px; border-style: solid;" /&gt;&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Place the margarine in a mixing bowl&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Sift in the flour and rub together until it resemble breadcrumbs&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Add the sugar, currants and mixed spice&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Beat the egg and milk together and add to the flour then mix to form a stiff dough&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Roll out onto a lightly floured surface and cut into 3 inch rounds&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Heat a heavy based pan, cook the cakes in small batches on a low-medium heat for 3 minutes each side or until golden brown&lt;/p&gt;
	&lt;p style="margin-left: 36pt;"&gt;
		&amp;middot;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Cool on a wire rack and serve with a dusting of icing sugar&lt;/p&gt;
	&lt;p style="margin-left: 18pt;"&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;p style="margin-left: 18pt;"&gt;
		These very traditional &lt;strong&gt;Welsh Cakes&lt;/strong&gt; are best eaten the day they are made, which never seems to be a problem in our house.&amp;nbsp; If you have a griddle, that would be the ideal way to cook them. Then serve with butter and jam or just as they are.&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/ZcPZCGCu94c" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 10 Jan 2012 08:48:54 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/welsh-cakes.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/welsh-cakes.html</feedburner:origLink></item>
        <item>
            <title>Coconut Macaroons</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/T-zQW2tvEKo/coconut-macaroons.html</link>
            <description>&lt;div style="width: 100%;"&gt;
	&lt;p&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;table border="0" width="100%"&gt;
		&lt;tbody&gt;
			&lt;tr&gt;
				&lt;td width="50%"&gt;
					&lt;p&gt;
						Makes 16-18&lt;/p&gt;
					&lt;p&gt;
						1 egg separated&lt;/p&gt;
					&lt;p&gt;
						1 egg yolk&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="55g" data-scaytid="1"&gt;55g&lt;/span&gt; caster sugar&lt;/p&gt;
					&lt;p&gt;
						&lt;span data-scayt_word="120g" data-scaytid="2"&gt;120g&lt;/span&gt; desiccated coconut&lt;br /&gt;
						&lt;br /&gt;
						&amp;nbsp;&lt;/p&gt;
				&lt;/td&gt;
				&lt;td width="50%"&gt;
					&lt;img alt="" src="http://www.christellaskitchen.com/images/stories/coconut_macaroons.jpg" style="border-style: solid; border-width: 4px; width: 350px; height: 263px;" /&gt;&lt;/td&gt;
			&lt;/tr&gt;
		&lt;/tbody&gt;
	&lt;/table&gt;
	&lt;p align="left"&gt;
		&amp;nbsp;&lt;/p&gt;
	&lt;ul&gt;
		&lt;li&gt;
			Preheat the oven to 150`c or 130`c if fan forced&lt;/li&gt;
		&lt;li&gt;
			Grease and line an oven tray&lt;/li&gt;
		&lt;li&gt;
			Beat the 2 egg yolks and sugar in a bowl until creamy then stir in the coconut&lt;/li&gt;
		&lt;li&gt;
			Beat the 1 egg white until it forms peaks then gently stir it into the coconut mixture&lt;/li&gt;
		&lt;li&gt;
			Drop heaped teaspoons of the mixture onto the prepared trays&lt;/li&gt;
		&lt;li&gt;
			Bake uncovered for 15 minutes&lt;/li&gt;
		&lt;li&gt;
			Reduce the oven temperature to 120`c or 100`c if fan forced and bake for a further 30 minutes or until the macaroons are a golden brown&lt;/li&gt;
		&lt;li&gt;
			Leave to cool on the tray&lt;/li&gt;
	&lt;/ul&gt;
	&lt;p&gt;
		&lt;br /&gt;
		My son loves &lt;strong&gt;Macaroons&lt;/strong&gt; and enjoys following this&lt;strong&gt; easy coconut macaroons recipe&lt;/strong&gt;.&amp;nbsp; You can add some chocolate to them making them&lt;strong&gt; Chocolate Coconut Macaroons&lt;/strong&gt; by melting a small amount of chocolate in a bowl placed over a pan of boiling water.&amp;nbsp; Dip the base of the macaroons into the chocolate, then place on a wire rack to set.&lt;/p&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/T-zQW2tvEKo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Jan 2012 15:21:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/coconut-macaroons.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/coconut-macaroons.html</feedburner:origLink></item>
        <item>
            <title>Turkey Creole</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/rn37HRVTTfk/turkey-creole.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;1 tablespoon butter&lt;br /&gt;
          1 clove crushed garlic&lt;br /&gt;
          1 small onion finely chopped&lt;br /&gt;
          1 tablespoon plain flour&lt;br /&gt;
          1 teaspoon medium chilli powder&lt;br /&gt;
          1 can chopped tomato’s&lt;br /&gt;
          1/2 cup chicken stock&lt;br /&gt;
          1 1/2 cups chopped turkey&lt;br /&gt;
          1/2 cup sliced button mushrooms&lt;br /&gt;
          Salt and pepper&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}turkey_creole{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Heat  the butter in a medium sized saucepan &lt;/li&gt;
  &lt;li&gt;Fry the  garlic and onion until softened &lt;/li&gt;
  &lt;li&gt;Stir in  the flour and chilli powder cook for a further minute stirring continuously &lt;/li&gt;
  &lt;li&gt;Add the  tin of tomato’s and chicken stock stir until the sauce boils and thickens &lt;/li&gt;
  &lt;li&gt;Add the turkey and mushrooms &lt;/li&gt;
  &lt;li&gt;Add  salt and pepper to taste then serve over a bed of rice &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you’re looking  for ways to finish the leftover turkey, this &lt;strong&gt;Turkey Creole&lt;/strong&gt; is a great  option, simple and quick to make. &lt;/p&gt;
&lt;ul&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/rn37HRVTTfk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 27 Dec 2011 00:20:33 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/turkey-creole.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/turkey-creole.html</feedburner:origLink></item>
        <item>
            <title>Light Christmas Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/B9iy2CUQe_0/light-christmas-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					1 1/4 cups plain flour&lt;br /&gt;
					1 cup self raising flour&lt;br /&gt;
					&lt;span data-scayt_word="250g" data-scaytid="1"&gt;250g&lt;/span&gt; butter softened&lt;br /&gt;
					Pinch salt&lt;br /&gt;
					1 teaspoon cinnamon&lt;br /&gt;
					4 eggs&lt;br /&gt;
					1/2 cup sherry or brandy&lt;br /&gt;
					&lt;span data-scayt_word="325g" data-scaytid="2"&gt;325g&lt;/span&gt; sultanas&lt;br /&gt;
					1/2 chopped mixed peel&lt;br /&gt;
					1/4 cup preserved ginger&lt;br /&gt;
					2 slices of &lt;span data-scayt_word="glace" data-scaytid="3"&gt;glace&lt;/span&gt; pineapple chopped&lt;br /&gt;
					6 chopped &lt;span data-scayt_word="glace" data-scaytid="4"&gt;glace&lt;/span&gt; apricots&lt;br /&gt;
					A handful of sliced almonds&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				{gallery}cc{/gallery}
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease and line and 8&amp;quot; cake tin&lt;/li&gt;
	&lt;li&gt;
		Combine the sultanas, mixed peel, pineapple, apricots, and ginger, pour the sherry or brandy over, cover and set aside for half hour or overnight if you can!&lt;/li&gt;
	&lt;li&gt;
		Cream the butter and sugar&amp;nbsp; together&lt;/li&gt;
	&lt;li&gt;
		Beat in the eggs&lt;/li&gt;
	&lt;li&gt;
		Sift in the flours along with the cinnamon and salt&lt;/li&gt;
	&lt;li&gt;
		Stir the flour mixture into the fruit mixture&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into your cake tin&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the sliced almonds over the top of the cake&lt;/li&gt;
	&lt;li&gt;
		Bake slowly at 150-160`c for 3 hours or until a skewer inserted into the center comes out clean!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	As requested, a cake that can be made at the last minute.&amp;nbsp; Merry Christmas to all!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/B9iy2CUQe_0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 23 Dec 2011 23:11:49 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/light-christmas-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/light-christmas-cake.html</feedburner:origLink></item>
        <item>
            <title>Festive Mince Pies`s</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/goMei5x5pIA/festive-mince-pies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
      &lt;p&gt;Makes 12&lt;br /&gt;
          200g plain flour&lt;br /&gt;
          100g butter&lt;br /&gt;
          25g icing sugar plus a little extra for dusting&lt;br /&gt;
          1 egg yolk&lt;br /&gt;
          3 tablespoons milk&lt;br /&gt;
          300g mincemeat&lt;br /&gt;
          1 egg beaten for sealing and glazing&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}festive_mince_pies{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 180`c &lt;/li&gt;
  &lt;li&gt;Grease  a 12 hole tartlet tin &lt;/li&gt;
  &lt;li&gt;Sift  the flour into a mixing bowl &lt;/li&gt;
  &lt;li&gt;Add the  butter and rub in until the mixture resembles breadcrumbs &lt;/li&gt;
  &lt;li&gt;Mix in  the sugar and the egg yolk &lt;/li&gt;
  &lt;li&gt;Stir in  enough milk to make a dough, then turn out onto a lightly floured work surface  and knead lightly until smooth &lt;/li&gt;
  &lt;li&gt;Roll  out the dough and cut out 12 rounds 7cm and 12 rounds 5cm &lt;/li&gt;
  &lt;li&gt;Line  the tartlet tin with the 7cm rounds firstly, pricking the bases with a fork &lt;/li&gt;
  &lt;li&gt;Half  fill each pie with the mincemeat &lt;/li&gt;
  &lt;li&gt;Brush  the rims with the beaten egg then press the smaller rounds on top to seal &lt;/li&gt;
  &lt;li&gt;make a  small hole in the top of each pie &lt;/li&gt;
  &lt;li&gt;Decorate  the pies with tree`s or holly leaves made from the trimmings &lt;/li&gt;
  &lt;li&gt;Brush  all over with the beaten egg then bake for 15 minutes &lt;/li&gt;
  &lt;li&gt;Cool on  a wire rack then dust with icing sugar &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hope you all enjoy  these &lt;strong&gt;Festive mince pie`s.&lt;/strong&gt;  Merry  Christmas from Christella`s Kitchen &amp;amp; all the very best wishes for 2012! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/goMei5x5pIA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 20 Dec 2011 02:09:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/festive-mince-pies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/festive-mince-pies.html</feedburner:origLink></item>
        <item>
            <title>Slimmer`s Hawaiian Quiche</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/IF_qnRSo0ZA/slimmers-hawaiian-quiche.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 3 to 4&lt;br /&gt;
					5 &lt;span data-scayt_word="Ryvita" data-scaytid="1"&gt;Ryvita&lt;/span&gt; crushed (the dark rye are good)&lt;br /&gt;
					3 eggs&lt;br /&gt;
					&lt;span data-scayt_word="2oz" data-scaytid="2"&gt;2oz&lt;/span&gt; ham diced&lt;br /&gt;
					&lt;span data-scayt_word="100g" data-scaytid="3"&gt;100g&lt;/span&gt; diced pineapple pieces&lt;br /&gt;
					&lt;span data-scayt_word="8oz" data-scaytid="4"&gt;8oz&lt;/span&gt; very low fat cottage cheese&lt;br /&gt;
					1 tablespoon of &lt;span data-scayt_word="wholegrain" data-scaytid="5"&gt;wholegrain&lt;/span&gt; mustard&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}&lt;span data-scayt_word="hawaiian_quiche" data-scaytid="6"&gt;hawaiian_quiche&lt;/span&gt;{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease and line a flan tin/ dish 6-7 inches&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Crumble the &lt;span data-scayt_word="ryvita" data-scaytid="7"&gt;ryvita&lt;/span&gt; until they resemble breadcrumbs&lt;/li&gt;
	&lt;li&gt;
		Beat 1 of the eggs then mix this with the &lt;span data-scayt_word="ryvita" data-scaytid="8"&gt;ryvita&lt;/span&gt; until all moist then press into the flan dish&lt;/li&gt;
	&lt;li&gt;
		Mix the cottage cheese, 2 eggs and mustard together then stir in the ham and pineapple&lt;/li&gt;
	&lt;li&gt;
		Pour onto the base&lt;/li&gt;
	&lt;li&gt;
		Place into the oven for 30-40 minutes or until set&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This Slimmer&amp;rsquo;s &lt;strong&gt;Hawaiian Quiche &lt;/strong&gt;is certainly not lacking any &lt;span data-scayt_word="flavour" data-scaytid="10"&gt;flavour&lt;/span&gt;, great for those watching the waistline or just wanting a healthy option.&amp;nbsp; Serve with a side salad.&amp;nbsp; Tastes good hot or cold.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/IF_qnRSo0ZA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 13 Dec 2011 02:52:22 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/slimmers-hawaiian-quiche.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/slimmers-hawaiian-quiche.html</feedburner:origLink></item>
        <item>
            <title>cheese and Pecan Nibbles</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/CdQ7FxeKOdo/cheese-and-pecan-nibbles.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					1 1/2 cups of plain flour&lt;br /&gt;
					1 1/2 cups of self raising flour&lt;br /&gt;
					Pinch salt&lt;br /&gt;
					Pinch of ground chillies&lt;br /&gt;
					&lt;span data-scayt_word="60g" data-scaytid="1"&gt;60g&lt;/span&gt; butter&lt;br /&gt;
					1 1/2 cups of grated mature cheese&lt;br /&gt;
					1/2 cup of finely chopped pecans&lt;br /&gt;
					2 tablespoons of beer or water&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cheese_pecan_nibbles{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease and line a couple of baking trays&lt;/li&gt;
	&lt;li&gt;
		Sift the flours and salt into a mixing bowl&lt;/li&gt;
	&lt;li&gt;
		Add the ground chillies&lt;/li&gt;
	&lt;li&gt;
		Rub in the butter with fingertips until the mixture resembles breadcrumbs&lt;/li&gt;
	&lt;li&gt;
		Stir in the cheese and pecans&lt;/li&gt;
	&lt;li&gt;
		Add the beer or water and mix into a dough&lt;/li&gt;
	&lt;li&gt;
		Chill for 30 minutes&lt;/li&gt;
	&lt;li&gt;
		Roll out thinly onto a lightly floured surface&lt;/li&gt;
	&lt;li&gt;
		Cut into small rounds or squares&lt;/li&gt;
	&lt;li&gt;
		Arrange onto the baking trays and bake at 180`c until lightly golden and crisp&lt;/li&gt;
	&lt;li&gt;
		Cool on a wire rack then store in an airtight container&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This cheese and pecan nibbles recipe is a good one to add to your Christmas nibbles!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/CdQ7FxeKOdo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 05 Dec 2011 22:47:11 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/cheese-and-pecan-nibbles.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/cheese-and-pecan-nibbles.html</feedburner:origLink></item>
        <item>
            <title>Apple and Sultana Slices</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/JqdzkZhyYyA/apple-and-sultana-slices.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					1 1/4 cups of self raising flour&lt;br /&gt;
					1 cup of milk&lt;br /&gt;
					1 cup sugar&lt;br /&gt;
					1 cup desiccated coconut&lt;br /&gt;
					1 apple diced into small pieces&lt;br /&gt;
					1/2 cup sultanas&lt;br /&gt;
					1 teaspoon of cinnamon&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&lt;img alt="" src="http://www.christellaskitchen.com/images/stories/apple_and_sultana_slices/apple_and_sultana_slices.jpg" style="width: 350px; height: 263px; border-width: 7px; border-style: solid;" /&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease and line a slice tray&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Sift the flour into a large mixing bowl&lt;/li&gt;
	&lt;li&gt;
		Add the apple, coconut, sugar, sultanas and cinnamon&lt;/li&gt;
	&lt;li&gt;
		Stir to combine&lt;/li&gt;
	&lt;li&gt;
		Gradually add the milk, mixing until the mixture has a firm consistency&lt;/li&gt;
	&lt;li&gt;
		Scoop the mixture into the tray and spread evenly&lt;/li&gt;
	&lt;li&gt;
		Bake for 30-35 minutes until a skewer inserted into the center comes out clean and the top is golden&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This recipe for &lt;strong&gt;Apple and Sultana Slices&lt;/strong&gt; is a lovely simple recipe that I helped some of the children at my son&amp;rsquo;s school to make in a cooking lesson.&amp;nbsp; We all enjoyed making and eating them, I am sure you will too!&lt;br /&gt;
	Also try swapping the sultanas for chopped dates or apricots for a change.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/JqdzkZhyYyA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 29 Nov 2011 03:43:10 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/apple-and-sultana-slices.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/apple-and-sultana-slices.html</feedburner:origLink></item>
        <item>
            <title>Pumpkin Spinach and Cottage Cheese Tart</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/-p0XXjncEVY/pumpkin-spinach-and-cottage-cheese-tart.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					2 medium sized &lt;span data-scayt_word="pitta" data-scaytid="1"&gt;pitta&lt;/span&gt; breads&lt;br /&gt;
					1 cup low fat cottage cheese&lt;br /&gt;
					&lt;span data-scayt_word="400g" data-scaytid="2"&gt;400g&lt;/span&gt; pumpkin&lt;br /&gt;
					&lt;span data-scayt_word="100g" data-scaytid="3"&gt;100g&lt;/span&gt; baby spinach leaves&lt;br /&gt;
					2 tablespoons of sweet &lt;span data-scayt_word="chilli" data-scaytid="4"&gt;chilli&lt;/span&gt; sauce&lt;br /&gt;
					2 tablespoons currents&lt;br /&gt;
					1 teaspoon of dried rosemary leaves&lt;br /&gt;
					1/2 teaspoon ground cinnamon&lt;br /&gt;
					1 tablespoon of sesame seeds (optional)&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}pumpkin_spinach_and_cottage_cheese_tart{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Place the &lt;span data-scayt_word="pitta" data-scaytid="5"&gt;pitta&lt;/span&gt; breads on pie plates and spread cottage cheese evenly over them&lt;/li&gt;
	&lt;li&gt;
		Cut the pumpkin into cubes then steam for 6-8 minutes until just tender&lt;/li&gt;
	&lt;li&gt;
		Place the pumpkin on a lined oven tray and bake for 25-30 minutes or until it just starts to brown on the edges&lt;/li&gt;
	&lt;li&gt;
		Steam the spinach until it has just started to wilt&lt;/li&gt;
	&lt;li&gt;
		Place the spinach in a bowl with the pumpkin, add the &lt;span data-scayt_word="chilli" data-scaytid="8"&gt;chilli&lt;/span&gt; sauce, currents, rosemary and cinnamon, toss carefully taking care not to break up&amp;nbsp; the pumpkin&lt;/li&gt;
	&lt;li&gt;
		Place the pumpkin mixture evenly over the &lt;span data-scayt_word="pitta" data-scaytid="9"&gt;pitta&lt;/span&gt; breads, sprinkle with the sesame seeds then bake for 20 minutes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Pumpkin, Spinach and Cottage Cheese Tart&lt;/strong&gt; is a &lt;strong&gt;low fat&lt;/strong&gt; &lt;strong&gt;healthy option&lt;/strong&gt;, great for those of you getting trim for summer!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/-p0XXjncEVY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 22 Nov 2011 03:12:00 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/pumpkin-spinach-and-cottage-cheese-tart.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/pumpkin-spinach-and-cottage-cheese-tart.html</feedburner:origLink></item>
        <item>
            <title>Cowgirl Cookies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/7NaMIbkNTT4/cowgirl-cookies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes about 30 cookies&lt;/p&gt;
				&lt;p&gt;
					1 1/2 cups of plain flour&lt;br /&gt;
					1 teaspoon baking powder&lt;br /&gt;
					1/4 teaspoon salt&lt;br /&gt;
					&lt;span data-scayt_word="250g" data-scaytid="1"&gt;250g&lt;/span&gt;/1 block, unsalted butter, softened&lt;br /&gt;
					1/2 cup brown sugar&lt;br /&gt;
					1/2 cup caster sugar&lt;br /&gt;
					2 1/2 cups rolled oats&lt;br /&gt;
					1 cup chocolate chips&lt;br /&gt;
					1 1/2 cups of rice bubbles/&lt;span data-scayt_word="crispies" data-scaytid="2"&gt;crispies&lt;/span&gt;&lt;br /&gt;
					1 cup raisins&lt;br /&gt;
					2 eggs&lt;br /&gt;
					1 teaspoon vanilla essence&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cowgirl_cookies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a couple of baking trays&lt;/li&gt;
	&lt;li&gt;
		In a large bowl, cream together the butter and sugars&lt;/li&gt;
	&lt;li&gt;
		Add the eggs, one at a time beating well after each addition&lt;/li&gt;
	&lt;li&gt;
		beat in the vanilla&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour, baking powder and salt, mix until combined&lt;/li&gt;
	&lt;li&gt;
		Stir in the oats, chocolate chips, rice bubbles and raisins&lt;/li&gt;
	&lt;li&gt;
		Drop tablespoons of the mixture on to the baking sheets and bake in your pre-heated oven for 16-18 minutes or until light golden&lt;/li&gt;
	&lt;li&gt;
		Leave to cool completely on wire racks!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	These gorgeous &lt;strong&gt;Cowgirl Cookies &lt;/strong&gt;are packed full of oats, raisins, chocolate chips and rice cereal, sure to help when hunger strikes!&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/7NaMIbkNTT4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 15 Nov 2011 03:26:15 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/cowgirl-cookies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/cowgirl-cookies.html</feedburner:origLink></item>
        <item>
            <title>Seared Tuna Steaks with Sesame Spinach</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/8f8k8yjPl0c/seared-tuna-steaks-with-sesame-spinach.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;4 tuna steaks&lt;br /&gt;
          2 red chillies de-seeded and finely chopped&lt;br /&gt;
          250g baby spinach leaves&lt;br /&gt;
          220g halved baby plum tomatoes&lt;br /&gt;
          3 tablespoons of toasted sesame seeds&lt;br /&gt;
          2 tablespoons of sesame oil&lt;br /&gt;
          4 tablespoons of olive oil&lt;br /&gt;
          3 tablespoons of soy sauce&lt;br /&gt;
          Juice of half a lime&lt;br /&gt;
          Salt and freshly ground black pepper&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}seared_tuna_steaks_with_sesame_spinach{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Place  the tuna into a shallow dish &lt;/li&gt;
  &lt;li&gt;In a  small jug, mix together 2 tablespoons of the olive oil, 2 tablespoons of soy  sauce and the chopped chillies.  Pour  this over the tuna, season with salt and pepper, then set aside for 30 minutes &lt;/li&gt;
  &lt;li&gt;Tip the  toasted sesame seeds into a small jug, add the remaining 2 tablespoons of olive  oil, 1 tablespoon of soy sauce, the sesame oil and lime juice, then season to  taste &lt;/li&gt;
  &lt;li&gt;In a  large bowl combine the spinach and tomatoes.   Add the sesame dressing and toss well together &lt;/li&gt;
  &lt;li&gt;Heat a  non stick frying pan until really hot &lt;/li&gt;
  &lt;li&gt;Add the  tuna along with any marinade and sear for 2-3 minutes on each side or until  cooked to your liking &lt;/li&gt;
  &lt;li&gt;Pile  the spinach on to the middle of four plates and top each with the tuna steaks &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A &lt;strong&gt;Tuna Steaks  Recipe&lt;/strong&gt; is very popular and definitely one of my favourites.  This &lt;strong&gt;Seared Tuna Steaks&lt;/strong&gt; recipe is so  simple to make, perfect if your entertaining friends or just fancy a little  treat yourself! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/8f8k8yjPl0c" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 08 Nov 2011 03:52:46 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/seared-tuna-steaks-with-sesame-spinach.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/seared-tuna-steaks-with-sesame-spinach.html</feedburner:origLink></item>
        <item>
            <title>Millionaire Shortbread</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Z-BJ9-kKUA0/millionaire-shortbread.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;span data-scayt_word="250g" data-scaytid="1"&gt;250g&lt;/span&gt; butter softened&lt;br /&gt;
					1/2 cup sugar&lt;br /&gt;
					2 1/2 cups plain four&lt;br /&gt;
					2 tablespoons butter&lt;br /&gt;
					3/4 tin condensed milk (I use light)&lt;br /&gt;
					2 tablespoons golden syrup&lt;br /&gt;
					1 cup dark chocolate melts (or milk chocolate if you prefer)&lt;br /&gt;
					1/2 cup white chocolate melts&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}millionaire_shortbread{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 160`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a baking dish 8&amp;quot; x 12&amp;quot; or similar&lt;/li&gt;
	&lt;li&gt;
		Cream the &lt;span data-scayt_word="250g" data-scaytid="2"&gt;250g&lt;/span&gt; of butter and sugar together until light and creamy&lt;/li&gt;
	&lt;li&gt;
		Add the flour and combine well&lt;/li&gt;
	&lt;li&gt;
		Press the shortbread into your lined dish then prick with a fork&lt;/li&gt;
	&lt;li&gt;
		Bake in the preheated oven for 20-25 minutes until firm and just golden, then set aside to cool slightly&lt;/li&gt;
	&lt;li&gt;
		In a small pan, add the condensed milk, golden syrup and the 2 tablespoons of butter, mix over a gentle heat until the butter has melted, and bring the mixture to a simmer taking care not to burn!&lt;/li&gt;
	&lt;li&gt;
		Spread the caramel mix over the shortbread base then return to the oven for a further 5 minutes&lt;/li&gt;
	&lt;li&gt;
		Remove from the oven and cover with the dark chocolate melts then set aside for just a few minutes before gently spreading with a knife&lt;/li&gt;
	&lt;li&gt;
		Melt the white chocolate melts in a microwave on reduced heat or in a bowl over a pan of boiling water&lt;/li&gt;
	&lt;li&gt;
		Drizzle the white chocolate over the dark chocolate&lt;/li&gt;
	&lt;li&gt;
		When set cut into squares and enjoy!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This recipe for &lt;strong&gt;Millionaires shortbread &lt;/strong&gt;is, very, very naughty but very, very nice!!&amp;nbsp; Mine is my Melbourne Cup treat!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Z-BJ9-kKUA0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 01 Nov 2011 04:06:05 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/millionaire-shortbread.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/millionaire-shortbread.html</feedburner:origLink></item>
        <item>
            <title>Carrot and Walnut Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/4xa6enQGoUg/carrot-and-walnut-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;500g carrots&lt;br /&gt;
          200g brown sugar&lt;br /&gt;
          5 tablespoons of plain flour&lt;br /&gt;
          1 tablespoon of baking powder&lt;br /&gt;
          The rind off one large orange&lt;br /&gt;
          60g crushed walnuts&lt;br /&gt;
          4 eggs separated&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}carrot_and_walnut_cake{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Grease  and line an 8&amp;quot; cake tin or a loaf tin &lt;/li&gt;
  &lt;li&gt;Peel  and cook the carrots, then mash until smooth &lt;/li&gt;
  &lt;li&gt;Add the  sugar, orange rind, and walnuts, mix well &lt;/li&gt;
  &lt;li&gt;Add the  egg yolks and beat &lt;/li&gt;
  &lt;li&gt;Sift  the flour and baking powder, then fold into your mixture &lt;/li&gt;
  &lt;li&gt;Beat  the egg whites and fold in with your mix &lt;/li&gt;
  &lt;li&gt;Pour  the mix into your prepared loaf tin &lt;/li&gt;
  &lt;li&gt;Bake in  a pre-heated oven at 180`c for 45-50 minutes, until a skewer inserted into the  center comes out clean &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This &lt;strong&gt;Carrot and Walnut cake&lt;/strong&gt; is beautifully  moist, ideal for that midday or mid-afternoon snack! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/4xa6enQGoUg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 25 Oct 2011 04:26:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/carrot-and-walnut-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/carrot-and-walnut-cake.html</feedburner:origLink></item>
        <item>
            <title>Crunchy Nectarine yogurt Pots</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/FPIxHa98n84/crunchy-nectarine-yogurt-pots.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Makes 4&lt;br /&gt;
          4 nectarines&lt;br /&gt;
          170g crunchy oat cereal with nuts&lt;br /&gt;
          300mls low fat natural yogurt&lt;br /&gt;
          3 tablespoons of apricot jam&lt;br /&gt;
          3 tablespoons of apricot nectar&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}crunchy_nectarine_yogurt_pots{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Cut the  nectarines in half, remove the stones, then chop into bite sized pieces &lt;/li&gt;
  &lt;li&gt;Mix the  jam and apricot nectar together in a small jug &lt;/li&gt;
  &lt;li&gt;Place a  few pieces of nectarine into the bottoms of four sundae dishes &lt;/li&gt;
  &lt;li&gt;Place a  layer of the oat cereal over the nectarine pieces &lt;/li&gt;
  &lt;li&gt;Drizzle  a layer of the yogurt over the oats &lt;/li&gt;
  &lt;li&gt;Drizzle  a little of the jam mixture over the yogurt &lt;/li&gt;
  &lt;li&gt;Continue  building up the layers in this way, again starting with some nectarines,  finishing with a  layer of yogurt with a sprinkling of the oat cereal &lt;/li&gt;
  &lt;li&gt;Decorate  with a few nectarine pieces and serve &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These &lt;strong&gt;Yogurt Pots&lt;/strong&gt; make a lovely, refreshing,  low fat desert, breakfast, or snack!   Create your own &lt;strong&gt;Fruit Pots&lt;/strong&gt; using fruits of your choice, what a great healthy option. &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/FPIxHa98n84" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 18 Oct 2011 05:18:06 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/crunchy-nectarine-yogurt-pots.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/crunchy-nectarine-yogurt-pots.html</feedburner:origLink></item>
        <item>
            <title>Savoury Tart</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/dzDVB2LXyeo/savoury-tart.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4-6&lt;br /&gt;
					8oz plain wholemeal flour&lt;br /&gt;
					3 1/2 oz margarine light&lt;br /&gt;
					4 tablespoons water&lt;br /&gt;
					Pinch salt&lt;br /&gt;
					6 oz red lentils&lt;br /&gt;
					300ml vegetable stock&lt;br /&gt;
					1 tablespoon margarine&lt;br /&gt;
					1 onion chopped&lt;br /&gt;
					2 red peppers deseeded and diced&lt;br /&gt;
					1 teaspoon yeast extract (vegemite)&lt;br /&gt;
					1 tablespoon tomato puree&lt;br /&gt;
					3 tablespoons chopped fresh parsley&lt;br /&gt;
					Ground black pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}savoury_tart{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease an 8-9 inch quiche dish/tin&lt;/li&gt;
	&lt;li&gt;
		To make the pasty, sift the flour and pinch of salt into a mixing bowl, rub in the margarine, then add a tablespoon of water at a time only add enough to form a dough.&amp;nbsp; Wrap, then place into the refrigerator for 30 minutes&lt;/li&gt;
	&lt;li&gt;
		For the filling, put the lentils in a pan with the stock, bring to the boil, and turn down to a simmer until tender.&amp;nbsp; Mash to form a puree&lt;/li&gt;
	&lt;li&gt;
		Melt the tablespoon of margarine in a small pan and cook the onion and red peppers stirring until soft&lt;/li&gt;
	&lt;li&gt;
		Stir in the lentil puree, yeast extract, tomato puree and parsley.&amp;nbsp; Season with the pepper&lt;/li&gt;
	&lt;li&gt;
		Roll out the dough onto a lightly floured surface and line your quiche dish.&amp;nbsp; Prick the base with a fork&lt;/li&gt;
	&lt;li&gt;
		Pour your lentil mixture into the pastry case then bake in a preheated oven 200`c for 30 minutes until the filling is firm&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Savoury Tarts&lt;/strong&gt; and &lt;strong&gt;Savoury Flans&lt;/strong&gt; can be served hot or cold.&amp;nbsp; This Savoury Tart Recipe is &lt;strong&gt;low fat &lt;/strong&gt;and &lt;strong&gt;vegetarian&lt;/strong&gt;!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/dzDVB2LXyeo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 11 Oct 2011 04:56:58 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/savoury-tart.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/savoury-tart.html</feedburner:origLink></item>
        <item>
            <title>Butterscotch Oat Slices</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/OtWpuXsPlfA/butterscotch-oat-slices.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Makes 8&lt;/p&gt;
        &lt;p&gt;1/4 cup butter or margerine&lt;br /&gt;
          2/3 cup brown muscavado sugar&lt;br /&gt;
          1 teaspoon vanilla essence&lt;br /&gt;
          1 cup quick cooking rolled oats&lt;br /&gt;
          1/4 cup plain flour&lt;br /&gt;
          1/4 cup chopped walnuts&lt;br /&gt;
          1 teaspoon baking powder&lt;br /&gt;
          1/4 teaspoon salt&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}butterscotch_oat_slices{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 160`c&lt;/li&gt;
  &lt;li&gt;Grease  an 8&amp;quot; round or square cake tin&lt;/li&gt;
  &lt;li&gt;Melt  the butter in a pan over a medium heat&lt;/li&gt;
  &lt;li&gt;Stir in  the brown sugar and vanilla&lt;/li&gt;
  &lt;li&gt;Remove  from the heat&lt;/li&gt;
  &lt;li&gt;Stir in  the rolled oats and nuts&lt;/li&gt;
  &lt;li&gt;Sift in  the flour, baking powder and salt, mix well&lt;/li&gt;
  &lt;li&gt;Turn  into your prepared tin, press down evenly&lt;/li&gt;
  &lt;li&gt;Bake  for 20-25 minutes until set and golden&lt;/li&gt;
  &lt;li&gt;Leave  to cool for 10 minutes before cutting into slices, then cool completely!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Another quick and  easy recipe.  &lt;strong&gt;Butterscotch oat slices&lt;/strong&gt; and perfect for that quick fix, also ideal for a lunch box!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/OtWpuXsPlfA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 04 Oct 2011 00:09:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/butterscotch-oat-slices.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/butterscotch-oat-slices.html</feedburner:origLink></item>
        <item>
            <title>Cheese Souffle</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/gvRZ5aYkWjY/cheese-souffle.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes 4&lt;br /&gt;
					35g butter&lt;br /&gt;
					35g plain flour&lt;br /&gt;
					4 eggs separated&lt;br /&gt;
					1/4 pint milk&lt;br /&gt;
					50g grated cheese&lt;br /&gt;
					1/2 onion or 4 spring onions chopped&lt;br /&gt;
					Salt and pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cheese_souffle{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		preheat the oven to 180`c and grease 4 ramekin dishes&lt;/li&gt;
	&lt;li&gt;
		Melt the butter over a low heat&lt;/li&gt;
	&lt;li&gt;
		Add the flour to the pan mixing well&lt;/li&gt;
	&lt;li&gt;
		Add the milk, mixing to form a thick batter consistency, add a little more milk if required&lt;/li&gt;
	&lt;li&gt;
		Remove the pan from the heat&lt;/li&gt;
	&lt;li&gt;
		Beat the egg yolks then gradually add to the batter mix well&lt;/li&gt;
	&lt;li&gt;
		Combine the cheese and onion&lt;/li&gt;
	&lt;li&gt;
		Add a sprinkling of salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Beat the egg whites until they form peaks, then fold into your mixture&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into the ramekin dishes&lt;/li&gt;
	&lt;li&gt;
		Bake for 40-45 minutes until browned and well risen&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Cheese souffl&amp;eacute;s&lt;/strong&gt; can be hit and miss, but with this &lt;strong&gt;Easy Cheese Souffl&amp;eacute;&lt;/strong&gt; recipe provided by Marianne you just can&amp;rsquo;t go wrong.&amp;nbsp; My boys and I really enjoyed this, along with some coleslaw, salad and crusty bread!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/gvRZ5aYkWjY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 27 Sep 2011 00:53:21 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/cheese-souffle.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/cheese-souffle.html</feedburner:origLink></item>
        <item>
            <title>Sultana Slices</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/ubUtylClsLE/sultana-slices.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes &lt;span data-scayt_word="approx" data-scaytid="1"&gt;approx&lt;/span&gt; 12&lt;br /&gt;
					1 1/4 cups plain flour&lt;br /&gt;
					2 teaspoons of mixed spices&lt;br /&gt;
					1/2 cup sultanas&lt;br /&gt;
					1/2 cup brown sugar&lt;br /&gt;
					1 1/2 cups of rolled oats&lt;br /&gt;
					&lt;span data-scayt_word="125g" data-scaytid="2"&gt;125g&lt;/span&gt; margarine&lt;br /&gt;
					2 tablespoons of honey&lt;br /&gt;
					1/2 tablespoon bicarbonate of soda&lt;br /&gt;
					2 tablespoons boiling water&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}sultana_slices{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a medium size baking tin&lt;/li&gt;
	&lt;li&gt;
		Over a low heat, melt the margarine and honey&lt;/li&gt;
	&lt;li&gt;
		In a small jug, add the boiling water to the &lt;span data-scayt_word="bicarb" data-scaytid="3"&gt;bicarb&lt;/span&gt;, then pour into the pan with the margarine, mix well then remove from the heat&lt;/li&gt;
	&lt;li&gt;
		Add all the other ingredients and combine&lt;/li&gt;
	&lt;li&gt;
		Turn the mixture into the baking tin spreading it evenly&lt;/li&gt;
	&lt;li&gt;
		Bake for 35-40 minutes or until the top is browned and a skewer inserted into the center comes out clean&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	My son recently made these &lt;strong&gt;Sultana Slices&lt;/strong&gt; at school and he enjoyed them so much he asked me to share the recipe with you.&amp;nbsp; Ideal for a snack and perfect for a lunch box!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/ubUtylClsLE" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 20 Sep 2011 04:10:32 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/sultana-slices.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/sultana-slices.html</feedburner:origLink></item>
        <item>
            <title>Savoury Fritters</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Kx2sMtNktN0/savoury-fritters.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes &lt;span data-scayt_word="Approx" data-scaytid="1"&gt;Approx&lt;/span&gt; 12&lt;br /&gt;
					1 egg&lt;br /&gt;
					1/2 cup of self raising flour&lt;br /&gt;
					125 ml low fat milk&lt;br /&gt;
					&lt;span data-scayt_word="40g" data-scaytid="2"&gt;40g&lt;/span&gt; diced bacon&lt;br /&gt;
					1 cup creamed &lt;span data-scayt_word="sweetcorn" data-scaytid="3"&gt;sweetcorn&lt;/span&gt;&lt;br /&gt;
					1 small onion diced&lt;br /&gt;
					1 large tomato, skinned, de-seeded and diced&lt;br /&gt;
					1 tablespoon of curry powder&lt;br /&gt;
					1 handful of chopped chives&lt;br /&gt;
					Salt and ground black pepper to taste&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}&lt;span data-scayt_word="savoury_fritters" data-scaytid="4"&gt;savoury_fritters&lt;/span&gt;{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Combine the eggs, flour and milk&lt;/li&gt;
	&lt;li&gt;
		Add the remaining ingredients and stir through&lt;/li&gt;
	&lt;li&gt;
		In a lightly oiled non stick pan, over a medium heat add spoonfuls of the mixture.&amp;nbsp; Cook until the mixture bubbles then turn the fritter over to cook the other side&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Fritters are good served hot or cold, with some salad and dip of your choice, salsa being a popular choice.&amp;nbsp;&lt;br /&gt;
	A tip to skin a tomato easily is to submerge it into boiling water for 30 seconds.&amp;nbsp; Remove &lt;span data-scayt_word="carefuly" data-scaytid="5"&gt;carefuly&lt;/span&gt; so not to burn yourself.&amp;nbsp; Pierce the skin with a knife and you should now be able to peel back the skin!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Kx2sMtNktN0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 13 Sep 2011 01:15:33 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/savoury-fritters.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/savoury-fritters.html</feedburner:origLink></item>
        <item>
            <title>Double Chocolate Muffins</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/_ueXPQIcC6U/double-chocolate-muffins.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes 10-12&lt;/p&gt;
				&lt;p&gt;
					1 1/4 cups plain flour&lt;br /&gt;
					2 teaspoons baking powder&lt;br /&gt;
					1/4 cup cocoa powder&lt;br /&gt;
					1/2 cup soft brown sugar&lt;br /&gt;
					1 cup chocolate chips&lt;br /&gt;
					&lt;span data-scayt_word="100g" data-scaytid="1"&gt;100g&lt;/span&gt; butter, melted&lt;br /&gt;
					2 eggs beaten&lt;br /&gt;
					1/2 cup milk&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}double_chocolate_muffins{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line your muffin tray&lt;/li&gt;
	&lt;li&gt;
		Sift the flour, baking powder and cocoa powder into a mixing bowl&lt;/li&gt;
	&lt;li&gt;
		Add the butter to the flour mixture and combine&lt;/li&gt;
	&lt;li&gt;
		Add the eggs and milk mix together well&lt;/li&gt;
	&lt;li&gt;
		Stir in the chocolate chips&lt;/li&gt;
	&lt;li&gt;
		3/4 fill the muffins pans&lt;/li&gt;
	&lt;li&gt;
		Bake for 20-25 minutes or until a skewer inserted into the center of one comes out clean&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Double Chocolate Muffin Recipe &lt;/strong&gt;goes down a treat in our house with a little chocolate monster, that stands by waiting for me to take them out of the oven.&amp;nbsp; I hope you enjoy them as much as we do!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/_ueXPQIcC6U" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 06 Sep 2011 03:25:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/double-chocolate-muffins.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/double-chocolate-muffins.html</feedburner:origLink></item>
        <item>
            <title>Thai Salad</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/M--ufEzAq0o/thai-salad.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					1 English cucumber peeled and sliced into bite sized chunks&lt;br /&gt;
					1/2 red onion, sliced&lt;br /&gt;
					3 spring onions finely sliced&lt;br /&gt;
					1 red capsicum chopped&lt;br /&gt;
					1 red &lt;span data-scayt_word="chilli" data-scaytid="1"&gt;chilli&lt;/span&gt; de seeded and finely sliced&lt;br /&gt;
					1/2 cup dry roasted peanuts chopped&lt;br /&gt;
					1/2 cup of fresh coriander&lt;br /&gt;
					1 cup of cooked baby shrimp (if using as a main salad)&lt;/p&gt;
				&lt;p&gt;
					Dressing&lt;br /&gt;
					2 tablespoons of fish sauce&lt;br /&gt;
					1 tablespoon soy sauce&lt;br /&gt;
					Juice of half a lime&lt;br /&gt;
					2 garlic cloves crushed&lt;br /&gt;
					1/4 to 1/2 teaspoon cayenne pepper&lt;br /&gt;
					1 teaspoon sugar&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}Thai_salad{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place in a salad bowl,&amp;nbsp; the cucumber, red onion, spring onions, capsicum, &lt;span data-scayt_word="chilli" data-scaytid="2"&gt;chilli&lt;/span&gt;, 1/4 of the cup of coriander, and the prawns&lt;/li&gt;
	&lt;li&gt;
		Mix the dressing together then taste test.&amp;nbsp; If the dressing is too sour add a little more sugar&lt;/li&gt;
	&lt;li&gt;
		Pour the dressing over the salad and toss well&lt;/li&gt;
	&lt;li&gt;
		Top with the ground peanuts and the rest of the coriander&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Thai Salad&lt;/strong&gt; was a request from Suzanne, I hope you like it, we do!&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/M--ufEzAq0o" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 30 Aug 2011 03:36:44 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/thai-salad.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/thai-salad.html</feedburner:origLink></item>
        <item>
            <title>Banana and Coffee Pots</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/4phYRS-0W44/banana-and-coffee-pots.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					2 teaspoons of instant coffee&lt;br /&gt;
					1 tablespoon of brown sugar&lt;br /&gt;
					1 large banana mashed&lt;br /&gt;
					&lt;span data-scayt_word="200g" data-scaytid="1"&gt;200g&lt;/span&gt; low fat natural yogurt&lt;br /&gt;
					&lt;span data-scayt_word="10g" data-scaytid="2"&gt;10g&lt;/span&gt; dark or plain chocolate, grated&lt;br /&gt;
					2 tablespoons of flaked, toasted almonds&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}banana_and_coffee_pots{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Mix the coffee and sugar together with a tablespoon of boiling water then leave to cool&lt;/li&gt;
	&lt;li&gt;
		Stir in the mashed banana&lt;/li&gt;
	&lt;li&gt;
		fold in the yogurt&lt;/li&gt;
	&lt;li&gt;
		Transfer to four small glasses and chill until required&lt;/li&gt;
	&lt;li&gt;
		Top with the chocolate and almonds to serve&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Don&amp;rsquo;t we just love simple recipes like these &lt;strong&gt;Banana and coffee Pots, &lt;/strong&gt;that enable us to have a sweet treat, without being too unkind on the waistline!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/4phYRS-0W44" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 23 Aug 2011 03:36:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/banana-and-coffee-pots.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/banana-and-coffee-pots.html</feedburner:origLink></item>
        <item>
            <title>Spinach Omelette With Walnuts</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/ybKmAjjkiQM/spinach-omelette-with-walnuts.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          1 large leek&lt;br /&gt;
          150g spinach&lt;br /&gt;
          4 spring onions&lt;br /&gt;
          6 eggs&lt;br /&gt;
          3 tablespoons of chopped mixed herbs&lt;br /&gt;
          3 tablespoons of chopped fresh parsley&lt;br /&gt;
          3 tablespoons of chopped walnuts&lt;br /&gt;
          3 tablespoons of raisins&lt;br /&gt;
          Salt and ground black pepper&lt;br /&gt;
          2 tablespoons of softened butter&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}spinach_omelette_walnuts{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 160`c&lt;/li&gt;
  &lt;li&gt;Grease  and ovenproof dish with the butter&lt;/li&gt;
  &lt;li&gt;Wash  the vegetables&lt;/li&gt;
  &lt;li&gt;Beat  the eggs and season&lt;/li&gt;
  &lt;li&gt;Add all  the other ingredients to the eggs and mix well&lt;/li&gt;
  &lt;li&gt;Pour  the mixture into the dish and cover with foil&lt;/li&gt;
  &lt;li&gt;Bake in  the oven for 30 minutes, then remove the foil and bake for a further 15 minutes  until set with a golden crust on top.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This &lt;strong&gt;spinach  omelette&lt;/strong&gt; is delicious served hot or cold.   Try &lt;strong&gt;Spinach and feta omelette&lt;/strong&gt; also by switching the walnuts and  raisins for cubes of feta!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/ybKmAjjkiQM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 16 Aug 2011 02:37:21 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/spinach-omelette-with-walnuts.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/spinach-omelette-with-walnuts.html</feedburner:origLink></item>
        <item>
            <title>Apricot and Honey Muesli Bars</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/xPh8mWgSSr8/apricot-and-honey-muesli-bars.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;125g butter&lt;br /&gt;
          1/2 cup honey&lt;br /&gt;
          1/2 cup peanut butter&lt;br /&gt;
          1/2 cup brown sugar&lt;br /&gt;
          3 cups rice bubbles&lt;br /&gt;
          1 cup toasted muesli&lt;br /&gt;
          1/2 cup chopped apricots&lt;br /&gt;
          1/2 cup coconut&lt;br /&gt;
          1/2 cup mixed seeds&lt;br /&gt;
          1/4 cup silvered almonds&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}apricot_honey_muesli_bars{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Line a  baking tray&lt;/li&gt;
  &lt;li&gt;combine  the butter, honey, peanut butter and sugar in a saucepan, place over a medium  heat, stir until the butter has melted and sugar dissolved, then take off the  heat&lt;/li&gt;
  &lt;li&gt;Add all  the other ingredients, mix well&lt;/li&gt;
  &lt;li&gt;Turn  onto the baking tray, spread evenly and compact&lt;/li&gt;
  &lt;li&gt;Chill  for at least an hour, then slice into fingers.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These &lt;strong&gt;Muesli  Bars&lt;/strong&gt; are great for breakfast, a snack and in lunch boxes.  You can change the ingredients to suit your  taste!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/xPh8mWgSSr8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 08 Aug 2011 22:36:25 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/apricot-and-honey-muesli-bars.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/apricot-and-honey-muesli-bars.html</feedburner:origLink></item>
        <item>
            <title>Indonesian Prawn Curry</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/7SZXE95dHyI/indonesian-prawn-curry.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					For Marinade&lt;br /&gt;
					1 tsp lemon juice&lt;br /&gt;
					1 tsp turmeric&lt;br /&gt;
					1/2 tsp chilli powder&lt;br /&gt;
					325g peeled large raw prawns&lt;/p&gt;
				&lt;p&gt;
					For the curry&lt;br /&gt;
					Spray oil&lt;br /&gt;
					2 medium onions cut into wedges&lt;br /&gt;
					4 garlic cloves, sliced&lt;br /&gt;
					4 tomatoes cut into chunks&lt;br /&gt;
					3 tablespoons of crushed ginger&lt;br /&gt;
					3 green chillies, sliced and deseeded&lt;br /&gt;
					2 green capsicum (peppers) deseeded and sliced&lt;br /&gt;
					1 tsp ground coriander&lt;br /&gt;
					1 tsp ground cumin&lt;br /&gt;
					1 tablespoon tamarind paste mixed with 3 tablespoons of water&lt;br /&gt;
					Handful of coriander leaves roughly chopped&lt;br /&gt;
					1-2 spring onions to garnish&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}Indonesian_prawn_curry{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Combine the marinade ingredients, then massage the mixture into the prawns, leave for 15-20 minutes&lt;/li&gt;
	&lt;li&gt;
		For the curry,&amp;nbsp; heat a non stick wok or frying pan with some spray oil&lt;/li&gt;
	&lt;li&gt;
		Add the onions and cook for 5-6 minutes over a medium heat, not browning so add a little water if required&lt;/li&gt;
	&lt;li&gt;
		Add the garlic, ginger, and chillies cooking for a further 2 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the capsicum, and spices and stir for a further 2 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the tomatoes and tamarind, increase the heat and cook for 3 minutes adding more water if required&lt;/li&gt;
	&lt;li&gt;
		In a separate non stick pan sprayed with a little oil, cook the prawns in their marinade for 3-4 minutes until they turn pink, then fold into the curry sauce&lt;/li&gt;
	&lt;li&gt;
		Serve sprinkled with the coriander and spring onions&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	When my mum came to stay in the summer she was watching her weight, so brought along some of her recipes.&amp;nbsp; This &lt;strong&gt;Indonesian Prawn Curry&lt;/strong&gt; was one that we enjoyed, being huge curry fans! &amp;nbsp;Serve with basmati rice!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/7SZXE95dHyI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Wed, 03 Aug 2011 03:31:56 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/indonesian-prawn-curry.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/indonesian-prawn-curry.html</feedburner:origLink></item>
        <item>
            <title>Caramel Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/sY2KQroAqvk/caramel-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;125g softened butter&lt;br /&gt;
          125g brown sugar&lt;br /&gt;
          125g self raising flour&lt;br /&gt;
          2 eggs&lt;br /&gt;
          1/2 teaspoon of mixed spices&lt;br /&gt;
          2 tablespoons milk&lt;/p&gt;
        &lt;p&gt;Icing&lt;br /&gt;
          50g butter&lt;br /&gt;
          125g brown sugar&lt;br /&gt;
          2 tablespoons milk&lt;br /&gt;
          225g icing sugar&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}caramel_cake{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 190`c&lt;/li&gt;
  &lt;li&gt;Grease  and line a shallow 8&amp;quot; cake tin&lt;/li&gt;
  &lt;li&gt;Cream  the sugar and butter together until light and fluffy&lt;/li&gt;
  &lt;li&gt;Beat in  the eggs&lt;/li&gt;
  &lt;li&gt;Fold in  the flour and mixed spices&lt;/li&gt;
  &lt;li&gt;Spoon  the mixture into the cake tin and place into the preheated oven for 25 minutes,  or until a skewer placed into the center comes out clean&lt;/li&gt;
  &lt;li&gt;cool on  a wire rack&lt;/li&gt;
  &lt;li&gt;For the  icing, melt the butter in a saucepan, add the sugar until it dissolves.  Stir in the milk&lt;/li&gt;
  &lt;li&gt;Remove  from the heat and beat in the icing sugar&lt;/li&gt;
  &lt;li&gt;Spread  the icing generously over the top and sides of the cake&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This &lt;strong&gt;recipe for  Caramel Cake&lt;/strong&gt; with its &lt;strong&gt;Caramel Cake Frosting&lt;/strong&gt; is another one of those  quick and simple cake recipes we all love.   You can also decorate the top with chocolate drops or treats of your own  choice, a job my son loves to take on before devouring the first slice!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/sY2KQroAqvk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 26 Jul 2011 03:06:00 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/caramel-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/caramel-cake.html</feedburner:origLink></item>
        <item>
            <title>Pork and Cider Stew</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/tFCXh_8E3OM/pork-and-cider-stew.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					&lt;span data-scayt_word="50ml" data-scaytid="1"&gt;50ml&lt;/span&gt; oil&lt;br /&gt;
					10 &lt;span data-scayt_word="floz" data-scaytid="2"&gt;floz&lt;/span&gt; chicken stock&lt;br /&gt;
					&lt;span data-scayt_word="300ml" data-scaytid="3"&gt;300ml&lt;/span&gt; dry cider&lt;br /&gt;
					&lt;span data-scayt_word="675g" data-scaytid="4"&gt;675g&lt;/span&gt; diced pork&lt;br /&gt;
					3 tablespoons of flour&lt;br /&gt;
					1 teaspoon dried sage&lt;br /&gt;
					2 desert apples peeled and sliced&lt;br /&gt;
					Salt and pepper to taste&lt;br /&gt;
					Parsley to garnish if desired&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}pork_and_cider_stew{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the oil in a medium sized heavy based saucepan, add the onion and pork, fry for 5 minutes or until the pork is browned&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the flour over the pork, stir to form a smooth paste&lt;/li&gt;
	&lt;li&gt;
		Gradually add the stock and cider, bring this to the boil, stirring constantly then turn down to a simmer&lt;/li&gt;
	&lt;li&gt;
		Stir in the sage, then add salt and pepper to taste&lt;/li&gt;
	&lt;li&gt;
		Cover &amp;amp; simmer for 2 hours or until the meat is cooked through&lt;/li&gt;
	&lt;li&gt;
		30 minutes before the end of the cooking time add the apples&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Pork and Cider stew &lt;/strong&gt;is a great winter warmer for the whole family!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/tFCXh_8E3OM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 19 Jul 2011 04:41:02 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/pork-and-cider-stew.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/pork-and-cider-stew.html</feedburner:origLink></item>
        <item>
            <title>Wholemeal Bread</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/DDzsxXM65lc/wholemeal-bread.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 2 x 1lb loaves&lt;/p&gt;
				&lt;p&gt;
					750g strong plain wholemeal flour&lt;br /&gt;
					1 teaspoon salt&lt;br /&gt;
					25g lard, cut into pieces&lt;br /&gt;
					1 sachet of easy blend yeast&lt;br /&gt;
					3/4 pint warm water&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				
					{gallery}wholemeal_bread{/gallery}
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Sift the flour and salt into a large bowl&lt;/li&gt;
	&lt;li&gt;
		Add the lard and rub until the contents resemble fine breadcrumbs&lt;/li&gt;
	&lt;li&gt;
		Stir in the dried yeast&lt;/li&gt;
	&lt;li&gt;
		Add the water to form a soft, not sticky dough, adding a little more water if necessary&lt;/li&gt;
	&lt;li&gt;
		Knead the dough on a lightly floured surface for 5 minutes then place it into a lightly oiled polythene bag.&amp;nbsp; Leave in a warm place for 45 minutes until it has doubled in size&lt;/li&gt;
	&lt;li&gt;
		Knead again for 5 minutes then shape into loaves.&amp;nbsp; Divide the dough in half.&amp;nbsp; Flatten each one to the length of your loaf tin and 3 times the width.&amp;nbsp; Then fold the dough in 3 by folding the shorter edges over the center&lt;/li&gt;
	&lt;li&gt;
		Place into a lightly oiled loaf tins and brush the tops with lightly salted water&lt;/li&gt;
	&lt;li&gt;
		Place back into lightly oiled polythene bags for 40 minutes to prove, until the dough reaches the top of the tin&lt;/li&gt;
	&lt;li&gt;
		Remove from the bags and glaze either with salted water or milk&lt;/li&gt;
	&lt;li&gt;
		Bake at 200&amp;#39;c for around 35-40 minutes until golden and shrinking from the sides of the tin.&amp;nbsp; Tap with your knuckles, if it sounds hollow it is cooked.&amp;nbsp; Cool on a wire rack.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Well, if like me, you thought &lt;strong&gt;Making Bread &lt;/strong&gt;took too much effort without a bread maker, you will be impressed with this, quick and easy to make &lt;strong&gt;Wholemeal Bread&lt;/strong&gt;!&amp;nbsp; I love the smell of freshly baked bread, do you?&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/DDzsxXM65lc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 12 Jul 2011 02:28:22 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/wholemeal-bread.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/wholemeal-bread.html</feedburner:origLink></item>
        <item>
            <title>Chocolate Profiteroles</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/CVqruzM3M_4/chocolate-profiteroles.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes 16 to 18&lt;/p&gt;
				&lt;p&gt;
					50g butter&lt;br /&gt;
					60g strong plain flour&lt;br /&gt;
					1 pinch of salt&lt;br /&gt;
					2 eggs beaten&lt;br /&gt;
					&lt;strong&gt;Topping and filling&lt;/strong&gt;&lt;br /&gt;
					280ml double cream, whipped&lt;br /&gt;
					200g plain chocolate, chopped&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chocolate_profiteroles{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 200&amp;#39;c. Grease and line a large baking tray.&lt;/li&gt;
	&lt;li&gt;
		In a saucepan, heat the butter along with 1/4 pint of water until the butter has melted.&amp;nbsp; Bring to the boil.&lt;/li&gt;
	&lt;li&gt;
		Remove from the heat&lt;/li&gt;
	&lt;li&gt;
		Add the flour and salt and stir with a wooden spoon until the mixture forms a smooth ball&lt;/li&gt;
	&lt;li&gt;
		Allow the pastry to cool slightly&lt;/li&gt;
	&lt;li&gt;
		Add the eggs a little at a time until the mixture becomes smooth and glossy&lt;/li&gt;
	&lt;li&gt;
		Put teaspoons of the mixture onto the prepared tray&lt;/li&gt;
	&lt;li&gt;
		Bake for 10 minutes then increase the oven temperature to 220&amp;#39;c for a further 10-15 minutes or until the buns are golden and crisp&lt;/li&gt;
	&lt;li&gt;
		Remove from the oven and pierce each bun to allow ant steam to escape, then leave to cool completely on a cooling rack&lt;/li&gt;
	&lt;li&gt;
		Melt the chocolate in a heat proof bowl placed over a pan of simmering water until smooth&lt;/li&gt;
	&lt;li&gt;
		Cut each bun in half and fill generously with the cream.&lt;/li&gt;
	&lt;li&gt;
		Dip each top into the melted chocolate and place on top of the filled buns&lt;/li&gt;
	&lt;li&gt;
		Ready to serve!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;em&gt;You just can&amp;rsquo;t beat the &lt;strong&gt;Chocolate Profiteroles&lt;/strong&gt;&lt;/em&gt;, great if you&amp;rsquo;re entertaining, but also perfect for a little self indulgence!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/CVqruzM3M_4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 05 Jul 2011 03:00:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/chocolate-profiteroles.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/chocolate-profiteroles.html</feedburner:origLink></item>
        <item>
            <title>Passion Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/VtE7lVZeu9E/passion-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;10oz plain flour&lt;br /&gt;
          1 teaspoon salt&lt;br /&gt;
          1 teaspoon bicarb &lt;br /&gt;
          2 teaspoons baking powder&lt;br /&gt;
          5oz soft brown sugar&lt;br /&gt;
          3 eggs beaten&lt;br /&gt;
          2 ripe bananas mashed&lt;br /&gt;
          6oz grated carrots&lt;br /&gt;
          6 floz corn oil&lt;br /&gt;
          2oz chopped walnuts (optional)&lt;/p&gt;
        &lt;p&gt;&lt;strong&gt;Frosting&lt;/strong&gt;&lt;br /&gt;
          3oz soft butter&lt;br /&gt;
          3oz cream cheese&lt;br /&gt;
          6oz icing sugar&lt;br /&gt;
          1/2 teaspoon vanilla essence&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}passion_cake{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 180'c&lt;/li&gt;
  &lt;li&gt;Mix all  the cake ingredients together to form a batter like consistency&lt;/li&gt;
  &lt;li&gt;Divide  the mixture between two greased &amp;amp; lined 8&amp;quot; cake tins&lt;/li&gt;
  &lt;li&gt;Place  into the preheated oven and bake for 40 mins or until a skewer inserted into  the center comes out clean&lt;/li&gt;
  &lt;li&gt;Leave  the cakes to cool completely&lt;/li&gt;
  &lt;li&gt;Mix the  frosting ingredients together until smooth, then, use half to sandwich the two  cakes together, and top with the remainder&lt;/li&gt;
  &lt;li&gt;Decorate  with the chopped walnuts&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This gorgeous &lt;strong&gt;Passion Cake Recipe &lt;/strong&gt;was given to me  by a friends mum around 20yrs ago, (thank you Marion).  This recipe is simple, no fussing, and never  lets me down.  I hope you enjoy it as  much as we do! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/VtE7lVZeu9E" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 28 Jun 2011 06:13:43 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/passion-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/passion-cake.html</feedburner:origLink></item>
        <item>
            <title>Lemon Sponge pudding</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/tmqlJOMlfoA/lemon-sponge-pudding.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					125g butter&lt;br /&gt;
					125g sugar&lt;br /&gt;
					1 1/2 tablespoons of finely grated lemon rind&lt;br /&gt;
					Juice of 2 lemons&lt;br /&gt;
					2 eggs&lt;br /&gt;
					125g self raising flour sifted&lt;br /&gt;
					50g caster sugar&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}lemon_sponge_pudding{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Cream together the butter and sugar until fluffy&lt;/li&gt;
	&lt;li&gt;
		Stir in the lemon rind&lt;/li&gt;
	&lt;li&gt;
		Beat in the eggs&lt;/li&gt;
	&lt;li&gt;
		Fold in the flour&lt;/li&gt;
	&lt;li&gt;
		In a jug, mix the caster sugar and lemon juice together and pour into a heat proof basin&lt;/li&gt;
	&lt;li&gt;
		Pour the batter mix over the juice&lt;/li&gt;
	&lt;li&gt;
		Place the basin into pan half filled with boiling water and steam over a low heat for 1 1/2 to 2 hours, or until a skewer inserted into the center of the pudding comes out clean.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This &lt;strong&gt;Lemon Sponge Pudding&lt;/strong&gt; is beautiful and refreshing served either with, fresh cream, or custard!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/tmqlJOMlfoA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 21 Jun 2011 01:04:16 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/lemon-sponge-pudding.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/lemon-sponge-pudding.html</feedburner:origLink></item>
        <item>
            <title>Easy Oat Biscuits</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/LazSGunkrMI/easy-oat-biscuits.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Makes approx 30&lt;/p&gt;
        &lt;p&gt;125g butter&lt;br /&gt;
          125g sugar&lt;br /&gt;
          1 tablespoon golden syrup&lt;br /&gt;
          125g self raising flour sifted&lt;br /&gt;
          250g rolled oats&lt;br /&gt;
          5ml of bicarbonate of soda dissolved in 4 tablespoons of  boiling water&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}oat_biscuits{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 180`c &lt;/li&gt;
  &lt;li&gt;Grease  and line a couple of baking trays &lt;/li&gt;
  &lt;li&gt;Cream  the butter and sugar together until fluffy &lt;/li&gt;
  &lt;li&gt;Beat in  the syrup &lt;/li&gt;
  &lt;li&gt;Gradually  add the flour, oats and soda mixture to form a stiff dough &lt;/li&gt;
  &lt;li&gt;Roll  the dough into walnut sized balls and space them well apart on the baking trays  then press them down flat &lt;/li&gt;
  &lt;li&gt;Bake  for 12-15 minutes or until brown and crisp &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This&lt;strong&gt; Easy Oat Biscuit &lt;/strong&gt;recipe is a hit in  our house.  Quick and simple to make,  plus your home will smell lovely.  I’m  off to enjoy my biscuit now with a cappuccino!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/LazSGunkrMI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 14 Jun 2011 01:21:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/easy-oat-biscuits.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/easy-oat-biscuits.html</feedburner:origLink></item>
        <item>
            <title>Thai Chicken Soup</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/0_G1FWX3DuM/thai-chicken-soup.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Serves 4&lt;br /&gt;
          2 chicken breasts, skinless and boneless&lt;br /&gt;
          Zest of 1 lime&lt;br /&gt;
          Juice of 1 lime&lt;br /&gt;
          2 teaspoons of soy sauce&lt;br /&gt;
          1 teaspoon of root ginger&lt;br /&gt;
          2 pints of chicken stock&lt;br /&gt;
          6 tablespoons of coriander leaves&lt;br /&gt;
          1 fresh red chilli, deseeded and finely sliced&lt;br /&gt;
          4 tablespoons of coconut milk light&lt;br /&gt;
          4 spring onions trimmed and finely sliced&lt;br /&gt;
          Salt and ground black pepper to taste&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}thai_chicken_soup{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Place  the chicken, zest of lime, ginger, and stock in a medium sized saucepan and  bring to the boil&lt;/li&gt;
  &lt;li&gt;Reduce  the heat to low, cover and simmer gently for 40 minutes or until the chicken is  cooked through&lt;/li&gt;
  &lt;li&gt;Remove  the chicken from the pan with a slotted spoon and tear into bite sized shreds&lt;/li&gt;
  &lt;li&gt;Return  the chicken to the pan along with the lime juice, coriander leaves, soy sauce,  red chilli, coconut milk and most of the spring onions, (leave enough to  garnish)&lt;/li&gt;
  &lt;li&gt;Season  well and simmer for a further 4-5 minutes until warmed through&lt;/li&gt;
  &lt;li&gt;Serve  garnished with the remaining spring onions&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
This &lt;strong&gt;Thai  Chicken Soup&lt;/strong&gt; is great for those of you watching the waistline, and also a  great winter warmer.  &lt;strong&gt;Vegetarian Thai  Green soup&lt;/strong&gt; can be made by exchanging the chicken for tofu and the chicken  stock for vegetable stock, then half the cooking time.&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/0_G1FWX3DuM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 07 Jun 2011 03:23:59 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/thai-chicken-soup.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/thai-chicken-soup.html</feedburner:origLink></item>
        <item>
            <title>Microwave Pumpkin Pecan Bread</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/DVBpHKVbNyU/microwave-pumpkin-pecan-bread.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					1 cup plain flour&lt;br /&gt;
					1/2 cup brown sugar&lt;br /&gt;
					1 teaspoon baking powder&lt;br /&gt;
					1 teaspoon baking soda&lt;br /&gt;
					1 teaspoon salt&lt;br /&gt;
					1 teaspoon mixed spice&lt;br /&gt;
					1 teaspoon cinnamon&lt;br /&gt;
					1/2 cup vegetable oil&lt;br /&gt;
					2 eggs&lt;br /&gt;
					1/2 cup chopped pecans&lt;br /&gt;
					1 cup of cooked, drained and mashed pumpkin&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}pumpkin_pecan_bread{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease &amp;amp; line a microwavable loaf dish&lt;/li&gt;
	&lt;li&gt;
		Blend all of the above ingredients in a mixing bowl on low speed for 20 seconds, then on high speed for 1 minute&lt;/li&gt;
	&lt;li&gt;
		Spread the mixture into the loaf dish&lt;/li&gt;
	&lt;li&gt;
		Cook on medium for 9 minutes&lt;/li&gt;
	&lt;li&gt;
		Cook on high for 4 - 5.30 minutes, after the 4 minutes check if the top still looks too moist try 30 seconds at a time as microwave ovens can vary, mine needed the 5.30 minutes&lt;/li&gt;
	&lt;li&gt;
		Let stand for 5 minutes before turning out onto a wire rack.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Alternatively this &lt;strong&gt;Pumpkin, Pecan &lt;/strong&gt;bread can be cooked in the oven, 180`c for 40 minutes, or until a skewer placed in the center comes out clean!&amp;nbsp;&lt;br /&gt;
	I have received a few requests for some microwave meals and cakes.&amp;nbsp; This &lt;strong&gt;Pumpkin Bread&lt;/strong&gt; is perfect when you&amp;rsquo;re pushed for time and fancy a sweat treat!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/DVBpHKVbNyU" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 31 May 2011 02:39:25 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/microwave-pumpkin-pecan-bread.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/microwave-pumpkin-pecan-bread.html</feedburner:origLink></item>
        <item>
            <title>Peppermint Slices</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/xX6_8CHzg3o/peppermint-slices.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Makes about 20&lt;br /&gt;
          180g milk cooking chocolate&lt;br /&gt;
          60g butter&lt;br /&gt;
          1 cup icing sugar&lt;br /&gt;
          1/4 tablespoon of peppermint essence&lt;br /&gt;
          3 drops of green food colouring&lt;br /&gt;
          3 tablespoons of milk&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}peppermint_slices{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Grease  and line a square 8&amp;quot; x 8&amp;quot; dish&lt;/li&gt;
  &lt;li&gt;Break  the chocolate into squares, then along with 40g of the butter, melt in a bowl  placed over a pan of boiling water, stirring until smooth&lt;/li&gt;
  &lt;li&gt;Pour  the melted chocolate into your prepared dish and chill in the refrigerator  until set&lt;/li&gt;
  &lt;li&gt;In a  medium sized bowl, combine the icing sugar, the remaining 20g butter, milk,  peppermint essence and food colouring, mix until smooth&lt;/li&gt;
  &lt;li&gt;Spread  over the chilled chocolate and refrigerate until firm&lt;/li&gt;
  &lt;li&gt;If you  like more chocolate you can melt a few more squares and simply drizzle over the  top then leave to set, this is optional!&lt;/li&gt;
  &lt;li&gt;Cut  into squares&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you like after  eights you will love these &lt;strong&gt;peppermint slices, &lt;/strong&gt;some people call them &lt;strong&gt;chocolate  mint creams.  &lt;/strong&gt;Store, covered in a  refrigerator, if they last long enough! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/xX6_8CHzg3o" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 24 May 2011 03:04:52 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/peppermint-slices.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/peppermint-slices.html</feedburner:origLink></item>
        <item>
            <title>Smoked Haddock Kedgeree</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/t7kGx_WdqP8/smoked-haddock-kedgeree.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					170g rice&lt;br /&gt;
					600g smoked haddock or cod&lt;br /&gt;
					2 eggs&lt;br /&gt;
					1 onion&lt;br /&gt;
					60ml fish or vegetable stock&lt;br /&gt;
					315g frozen peas&lt;br /&gt;
					A handful of fresh chives&lt;br /&gt;
					1/4 teaspoon of turmeric&lt;br /&gt;
					1/4 teaspoon of cayenne pepper&lt;br /&gt;
					Salt and freshly ground black pepper&lt;br /&gt;
					Spray Olive oil light&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}smoked_haddock_kedgeree{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Cook the rice according to the packet instructions, drain and set aside&lt;/li&gt;
	&lt;li&gt;
		Poach the haddock/cod in water for 8-10 minutes or until cooked through, drain, remove any skin or bones, then flake the flesh &amp;amp; set aside&lt;/li&gt;
	&lt;li&gt;
		Boil the eggs for 7-8 minutes, allow them to cool then cut into quarters&lt;/li&gt;
	&lt;li&gt;
		Chop the onion and chives&lt;/li&gt;
	&lt;li&gt;
		Spray a large frying pan with oil and cook the onion for 3-4 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the rice, stock and peas and cook for a further 2-3 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the haddock/cod, turmeric and cayenne pepper and cook for 3-4 minutes&lt;/li&gt;
	&lt;li&gt;
		Serve with the eggs placed on top of the rice &amp;amp; garnish with chives&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Kedgeree recipe &lt;/strong&gt;is simple to follow, low fat and suitable for vegetarians, you can change the fish, for a fish of your choice or even a large tin of tuna.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/t7kGx_WdqP8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 17 May 2011 03:43:57 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/smoked-haddock-kedgeree.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/smoked-haddock-kedgeree.html</feedburner:origLink></item>
        <item>
            <title>Easy Pikelets</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2KfOA3qIPRI/easy-pikelets.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 10 -12&lt;br /&gt;
					1 cup self raising flour&lt;br /&gt;
					1/4 teaspoon of bicarbonate of soda&lt;br /&gt;
					Pinch of salt&lt;br /&gt;
					2 tablespoons of sugar&lt;br /&gt;
					1 egg&lt;br /&gt;
					1/2 cup of milk&lt;br /&gt;
					1 tablespoon of butter, melted&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}easy_pikelets{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Sift the flour, bicarbonate of soda and salt in a mixing bowl&lt;/li&gt;
	&lt;li&gt;
		Add the other ingredients and beat until smooth and thoroughly mixed to a batter like consistency&lt;/li&gt;
	&lt;li&gt;
		Heat a little oil in a frying pan, med-hot&lt;/li&gt;
	&lt;li&gt;
		Drop a tablespoon of the mixture at a time into the middle of the pan, when bubbles form, flip the pikelet over to cook the other side&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	These easy &lt;strong&gt;Pikelets &lt;/strong&gt;are delicious served hot or cold, with or without a little butter and jam!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2KfOA3qIPRI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 10 May 2011 03:38:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/easy-pikelets.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/easy-pikelets.html</feedburner:origLink></item>
        <item>
            <title>Lime Butter Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/5mx0Dh_iZZo/lime-butter-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					3 cups of plain flour&lt;br /&gt;
					3 teaspoons baking powder&lt;br /&gt;
					1/4 teaspoon salt&lt;br /&gt;
					220g butter softened&lt;br /&gt;
					1 cup caster sugar&lt;br /&gt;
					4 eggs beaten&lt;br /&gt;
					1 cup milk&lt;br /&gt;
					Grated peel of 1 lime&lt;br /&gt;
					Juice of 1 lime&lt;br /&gt;
					Powdered sugar for dusting (optional)&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}lime_butter_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 160`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line an 8&amp;quot; cake tin&lt;/li&gt;
	&lt;li&gt;
		Sift together the flour, baking powder and salt then set aside&lt;/li&gt;
	&lt;li&gt;
		Cream together the butter and sugar&lt;/li&gt;
	&lt;li&gt;
		Gradually add the eggs and beat for 5 minutes&lt;/li&gt;
	&lt;li&gt;
		Fold in the flour, then gradually, bit by bit add the milk&lt;/li&gt;
	&lt;li&gt;
		Fold in the lime peel and juice&lt;/li&gt;
	&lt;li&gt;
		Pour the batter into the prepared cake tin smoothing over the surface to finish&lt;/li&gt;
	&lt;li&gt;
		Bake in the oven for 55-60 minutes until the top is golden and a skewer inserted into the center comes out clean&lt;/li&gt;
	&lt;li&gt;
		Remove from the oven and leave for 5 minutes before turning out of the tin&lt;/li&gt;
	&lt;li&gt;
		Leave to cool completely before dusting with the powdered sugar&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This &lt;strong&gt;Lime Butter Cake&lt;/strong&gt;, is a lovely, simple, moist cake, perfect to serve with that afternoon tea!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/5mx0Dh_iZZo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 03 May 2011 01:32:52 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/lime-butter-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/lime-butter-cake.html</feedburner:origLink></item>
        <item>
            <title>Thai Coconut Prawns</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/GuqsvgB_umM/thai-coconut-prawns.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 2&lt;br /&gt;
					4 spring onions&lt;br /&gt;
					&lt;span data-scayt_word="100ml" data-scaytid="13"&gt;100ml&lt;/span&gt; coconut cream&lt;br /&gt;
					&lt;span data-scayt_word="100ml" data-scaytid="14"&gt;100ml&lt;/span&gt; water&lt;br /&gt;
					1 fish stock cube&lt;br /&gt;
					1 tablespoon of Thai red curry paste&lt;br /&gt;
					&lt;span data-scayt_word="280g" data-scaytid="15"&gt;280g&lt;/span&gt; large prawns, thawed if frozen and shelled&lt;br /&gt;
					2 tablespoons of chopped coriander&lt;br /&gt;
					Salt and ground black pepper&lt;br /&gt;
					&lt;span data-scayt_word="10ml" data-scaytid="16"&gt;10ml&lt;/span&gt; sesame oil&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}&lt;span data-scayt_word="thai_coconut_prawns" data-scaytid="17"&gt;thai_coconut_prawns&lt;/span&gt;{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the oil in a wok or frying pan, add the spring onions and stir fry for 2-3 minutes to soften&lt;/li&gt;
	&lt;li&gt;
		Add the coconut cream, water, stock cube and curry paste and bring to the boil&lt;/li&gt;
	&lt;li&gt;
		Add the prawns and cook over a moderate heat for 5-6 minutes&lt;/li&gt;
	&lt;li&gt;
		Add 1 teaspoon of the coriander and season with salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Serve on a bed of &lt;span data-scayt_word="savoury" data-scaytid="18"&gt;savoury&lt;/span&gt; or plain boiled rice, then garnish with the remainder of the coriander&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&amp;nbsp; Another delicious Thai recipe.&amp;nbsp; &lt;strong&gt;Thai Coconut Prawns&lt;/strong&gt; are very quick and easy to prepare.&amp;nbsp; There really is no excuse not to eat fresh, healthy and well with meals like this is there!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/GuqsvgB_umM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 26 Apr 2011 02:55:29 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/thai-coconut-prawns.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/thai-coconut-prawns.html</feedburner:origLink></item>
        <item>
            <title>Easter Nests</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/mXz8OORvDiA/easter-nests.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					225g milk chocolate&lt;br /&gt;
					50g butter&lt;br /&gt;
					2 tablespoons of golden syrup&lt;br /&gt;
					100g cornflakes or shredded wheat&lt;br /&gt;
					Packet of mini eggs&lt;br /&gt;
					11-12 cake cases&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}easter_nests{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the cake cases onto a baking tray&lt;/li&gt;
	&lt;li&gt;
		Break the chocolate up and place into a saucepan along with the butter and syrup&lt;/li&gt;
	&lt;li&gt;
		Heat the pan, stirring the mixture all the time until the chocolate and butter have melted, then turn off the heat&lt;/li&gt;
	&lt;li&gt;
		Add the cornflakes gently stirring until they are covered with the chocolate&lt;/li&gt;
	&lt;li&gt;
		Put tablespoons of the mixture into the cake cases&lt;/li&gt;
	&lt;li&gt;
		Press a few eggs into the center of each nest, then place into the fridge to set for about an hour.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Especially for Jeanne!&amp;nbsp; The children love these &lt;strong&gt;Easter Nests, &lt;/strong&gt;as do the big children amongst us, so come on let&amp;rsquo;s get Easter started!&amp;nbsp; Serve with or without the cases.&amp;nbsp; Best kept in an airtight container in the fridge and eaten within three days.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/mXz8OORvDiA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 19 Apr 2011 02:36:37 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/easter-nests.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/easter-nests.html</feedburner:origLink></item>
        <item>
            <title>Thai Style Prawns</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/78YO44C0evA/thai-style-prawns.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;/p&gt;
        &lt;p&gt;2 tablespoons of sesame oil&lt;br /&gt;
          1 tablespoon of chopped garlic&lt;br /&gt;
          2 tablespoons of grated root ginger&lt;br /&gt;
          2 tablespoons of chopped coriander&lt;br /&gt;
          1 - 2 teaspoons of chilli paste, according to your taste&lt;br /&gt;
          2 tablespoons of soy sauce&lt;br /&gt;
          420g of peeled prawns (thawed and drained if frozen)&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}thai_style_prawns{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;In a  heatproof bowl, mix together all the ingredients, except the prawns&lt;/li&gt;
  &lt;li&gt;Add the  prawns and toss well&lt;/li&gt;
  &lt;li&gt;Place  the bowl over a pan of simmering water, cover and steam for 10-12 minutes until  the prawns are hot and cooked through&lt;/li&gt;
  &lt;li&gt;Serve  with plain boiled rice, or rice of your choice!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;After special  request from Beverley for a &lt;strong&gt;Thai Prawn recipe&lt;/strong&gt;, I found this one, very  quick and easy to prepare, watch out for more!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/78YO44C0evA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 11 Apr 2011 22:44:14 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/thai-style-prawns.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/thai-style-prawns.html</feedburner:origLink></item>
        <item>
            <title>Chocolate Refrigerator Slices</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/q-j1E_IIqBI/chocolate-refrigerator-slices.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Makes 8-10&lt;br /&gt;
          100g digestive biscuits, crumbled&lt;br /&gt;
          80g ready to eat apricots, finely chopped&lt;br /&gt;
          50g raisins&lt;br /&gt;
          30g mixed chopped nuts&lt;br /&gt;
          150g milk chocolate&lt;br /&gt;
          50g butter or margerine&lt;br /&gt;
          Icing sugar for dusting&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}chocolate_refrigerator_slices{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;In a  mixing bowl, combine the digestive biscuits, apricots, raisins, and nuts&lt;/li&gt;
  &lt;li&gt;Melt  the chocolate and butter in a bowl set over a pan of boiling water, stirring  until smooth, then set aside to cool slightly&lt;/li&gt;
  &lt;li&gt;Pour  the chocolate over the biscuit mixture and combine&lt;/li&gt;
  &lt;li&gt;Spoon  the mixture on to a sheet of greaseproof paper, then wrap the paper around the  biscuit mixture to form a sausage shape about 8 inches long&lt;/li&gt;
  &lt;li&gt;Chill  for about 30 minutes until firm&lt;/li&gt;
  &lt;li&gt;Cut  into 1 inch slices and dust with the icing sugar, ready to serve!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;What a great treat  these &lt;strong&gt;Chocolate Refrigerator slices&lt;/strong&gt; are.   You can change the apricots for dates or cranberrys or something of your  choice. &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/q-j1E_IIqBI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 05 Apr 2011 03:34:16 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/chocolate-refrigerator-slices.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/chocolate-refrigerator-slices.html</feedburner:origLink></item>
        <item>
            <title>Beef and Spinach Balti</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/g-oV4mwM72o/beef-and-spinach-balti.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					3 tablespoons of olive oil&lt;br /&gt;
					500g beef steaks cut into thin strips&lt;br /&gt;
					1 tablespoon of chopped garlic&lt;br /&gt;
					1 tablespoon of chopped root ginger&lt;br /&gt;
					2 teaspoons garam masala&lt;br /&gt;
					200g cherry tomatoes halved&lt;br /&gt;
					100g mushrooms quartered&lt;br /&gt;
					100g baby leaf spinach&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}beef_spinach_balti{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the oil in a wok or frying pan, add the meat and toss for 4-5 minutes until sealed and turning brown&lt;/li&gt;
	&lt;li&gt;
		Add the garlic, ginger, and garam masala and cook for a further 2 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the tomatoes and mushrooms and cook for 5 minutes, tossing&amp;nbsp; well&lt;/li&gt;
	&lt;li&gt;
		Add the spinach and cook for a further 2 minutes, tossing well to combine all the ingredients&lt;/li&gt;
	&lt;li&gt;
		Serve with boiled rice and naan breads&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Balti dishes are popular and simple to prepare. You can either add chicken to make this a &lt;strong&gt;chicken Balti recipe&lt;/strong&gt;, tofu or vegetables to make it a &lt;strong&gt;vegetarian Balti recipe, &lt;/strong&gt;or something to suit your taste!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/g-oV4mwM72o" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 29 Mar 2011 01:20:58 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/beef-and-spinach-balti.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/beef-and-spinach-balti.html</feedburner:origLink></item>
        <item>
            <title>Ginger Loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Lvt4EpBHCbg/ginger-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					2oz golden syrup&lt;br /&gt;
					2oz treacle&lt;br /&gt;
					4oz unsalted butter&lt;br /&gt;
					3oz dark brown sugar&lt;br /&gt;
					6oz plain flour&lt;br /&gt;
					1 level teaspoon bicarb of soda&lt;br /&gt;
					1 tablespoon ginger&lt;br /&gt;
					1 large egg beaten&lt;br /&gt;
					1/4 pint milk&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}ginger_loaf{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a loaf tin&lt;/li&gt;
	&lt;li&gt;
		Sift the flour and bicarb into a mixing bowl, then add the ginger&lt;/li&gt;
	&lt;li&gt;
		Heat the golden syrup, treacle. butter and sugar in a saucepan until the butter has melted&lt;/li&gt;
	&lt;li&gt;
		Pour the contents of the saucepan into the mixing bowl along with the egg and milk, mix together well then pour into the loaf tin&lt;/li&gt;
	&lt;li&gt;
		Bake in your preheated oven for 35-40 mins, until the top of the loaf splits along the middle and a skewer inserted into the center comes out clean&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Thankyou to Tim for this delicious easy to make &lt;strong&gt;ginger loaf&lt;/strong&gt;.&amp;nbsp; Tastes superb, serve either on its own cold, or warm with some custard or cream!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Lvt4EpBHCbg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 21 Mar 2011 22:53:23 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/ginger-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/ginger-loaf.html</feedburner:origLink></item>
        <item>
            <title>Malt Loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/-X2mZVLzKSo/malt-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;350g self raising flour&lt;br /&gt;
          50g caster sugar&lt;br /&gt;
          150g currants&lt;br /&gt;
          4 tablespoons of cocoa powder&lt;br /&gt;
          4 tablespoons of golden syrup&lt;br /&gt;
          1/2 pt milk&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}malt_loaf{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;Preheat the oven to 160`c&lt;br /&gt;
  Grease and line a 2lb loaf tin&lt;br /&gt;
  Mix all the ingredients together to form a thick batter&lt;br /&gt;
  Pour the mixture into the loaf tin&lt;br /&gt;
  Bake for 1hr-1 1/4 hrs until golden brown&lt;br /&gt;
  Turn out onto a wire cooling rack&lt;/p&gt;
&lt;p&gt;There are many &lt;strong&gt;malt loaf recipes, &lt;/strong&gt;this &lt;strong&gt;malt  loaf &lt;/strong&gt;is a Greek version, an inexpensive family loaf, delicious served with  a little butter! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/-X2mZVLzKSo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 14 Mar 2011 22:32:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/malt-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/malt-loaf.html</feedburner:origLink></item>
        <item>
            <title>Baked Fish and Chips</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/eZj9fLR0REg/baked-fish-and-chips.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          500g potatoes suitable for baking, washed, peeled and  sliced into thick chips&lt;br /&gt;
          (I like  to use sweet potatoes)&lt;br /&gt;
          4 snapper or cod fillets&lt;br /&gt;
          55g plain white flour&lt;br /&gt;
          55g breadcrumbs seasoned with salt and pepper&lt;br /&gt;
          Olive oil spray&lt;br /&gt;
          1 egg&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}baked_fish_and_chips{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 200`c and line to baking trays with non stick baking paper&lt;/li&gt;
  &lt;li&gt;put the  chips in a bowl and spray with oil, toss together until they are all coated&lt;/li&gt;
  &lt;li&gt;Spread  the chips on one of the lined baking trays and cook in the oven for 40-45  minutes turning occasionally&lt;/li&gt;
  &lt;li&gt;Put the  flour on a large plate, the breadcrumbs on another then beat the egg in a  shallow dish&lt;/li&gt;
  &lt;li&gt;Dip the  fish fillets one at a time firstly in the flour to coat, then into the egg  allowing any excess to drip off and then into the breadcrumbs patting them into  the fish&lt;/li&gt;
  &lt;li&gt;Place  the fish onto the other lined baking tray&lt;/li&gt;
  &lt;li&gt;15  minutes before the chips have cooked bake the fish fillets turning half way  through the cooking time&lt;/li&gt;
  &lt;li&gt;When  the fish is tender serve!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;After &lt;strong&gt;fish and  chip recipes&lt;/strong&gt; being so sought after and people wanting to know &lt;strong&gt;how to  bake fish in the oven&lt;/strong&gt; I thought I had better get one of the family  favourites on here!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/eZj9fLR0REg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 07 Mar 2011 22:43:28 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/baked-fish-and-chips.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/baked-fish-and-chips.html</feedburner:origLink></item>
        <item>
            <title>Stuffed Cabbage Leaves</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/4pAPLVgHdRg/stuffed-cabbage-leaves.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					12 Cabbage leaves washed&lt;br /&gt;
					1 1/2 lb minced lamb, beef or quorn for vegetarians&lt;br /&gt;
					1/2 cup rice washed &amp;amp; drained&lt;br /&gt;
					1 egg beaten&lt;br /&gt;
					Jar of passata&lt;br /&gt;
					1/2 teaspoon ground cinnamon&lt;br /&gt;
					Salt &amp;amp; pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}stuffed_cabbage_leaves{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Pre heat the oven too 200`c&lt;/li&gt;
	&lt;li&gt;
		Place the cabbage leaves in a saucepan of boiling water, turn off the heat &amp;amp; soak for 5 minutes, then drain &amp;amp; cool.&lt;/li&gt;
	&lt;li&gt;
		In a bowl, combine the mince, rice, egg, cinnamon and a sprinkle of salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Place 2 tablespoons of the mince mixture onto each cabbage leaf &amp;amp; roll tightly&lt;/li&gt;
	&lt;li&gt;
		Spray an ovenproof dish with oil&lt;/li&gt;
	&lt;li&gt;
		Layer the cabbage rolls in the dish then pour the passata over them&lt;/li&gt;
	&lt;li&gt;
		Cover the dish, &amp;amp; cook for 40-45 minutes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Stuffed cabbage Leaves&lt;/strong&gt; are simple to prepare and can be served alone or with a side salad and crusty bread.&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/4pAPLVgHdRg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 01 Mar 2011 01:19:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/stuffed-cabbage-leaves.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/stuffed-cabbage-leaves.html</feedburner:origLink></item>
        <item>
            <title>Fish Florentine</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/I4AzXkUVboQ/fish-florentine.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          650g boneless fish fillets&lt;br /&gt;
          1/2 cup of water&lt;br /&gt;
          1/2 cup of lemon juice&lt;br /&gt;
          3 sticks of celery finely chopped&lt;br /&gt;
          4 shallots finely chopped&lt;br /&gt;
          1 bay leaf&lt;br /&gt;
          100g spinach leaves washed&lt;br /&gt;
          1 large tomato thinly sliced&lt;br /&gt;
          1 cup of grated low fat cheese&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}fish_florentine{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 180`c &lt;/li&gt;
  &lt;li&gt;place  the water, lemon juice, celery, shallots, and bay leaf in a pan, bring to a  simmer then add the fish, continue to simmer until the fish is tender &lt;/li&gt;
  &lt;li&gt;Layer  the spinach in the bottom of an ovenproof dish, then place the fish on top of  the spinach &lt;/li&gt;
  &lt;li&gt;Evenly  pour the rest of the contents of the pan over the fish, followed by the sliced tomato, then  top with the grated cheese &lt;/li&gt;
  &lt;li&gt;Bake  for 10-15 minutes until the cheese is melted and serve. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt; This &lt;strong&gt;fish  Florentine&lt;/strong&gt; recipe is simple and quick to prepare, and low in fat.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/I4AzXkUVboQ" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 22 Feb 2011 01:03:43 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/fish-florentine.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/fish-florentine.html</feedburner:origLink></item>
        <item>
            <title>Spicy Rice Salad</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/ZrVvhkPQPfY/spicy-rice-salad.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;/p&gt;
        &lt;p&gt;1 onion chopped&lt;br /&gt;
          100g mushrooms sliced&lt;br /&gt;
          1 green capsicum/pepper cored, seeded &amp;amp; chopped&lt;br /&gt;
          Handful of fresh chives chopped&lt;br /&gt;
          150g long grain rice&lt;br /&gt;
          150g slicing sausage (or tuna)&lt;br /&gt;
          3 tablespoons of mayonnaise (whole egg)&lt;br /&gt;
          2 tablespoons of lemon juice&lt;br /&gt;
          1/2 teaspoon of paprika&lt;br /&gt;
          2 tablespoons of olive oil&lt;br /&gt;
          Salt &amp;amp; pepper &lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}spicy_rice_salad{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Cook  the rice according to the packet instructions, drain &amp;amp; set aside&lt;/li&gt;
  &lt;li&gt;Heat  the oil in a pan, add the onion and gently fry for 5 minutes&lt;/li&gt;
  &lt;li&gt;In a  salad bowl combine the rice, onion, sausage, capsicum, mushrooms, and onion&lt;/li&gt;
  &lt;li&gt;Mix  together the mayonnaise (whole egg) lemon juice, paprika and a sprinkle of salt  and pepper, then mix this with the rice salad until all the ingredients are  thoroughly coated, then season with salt and pepper&lt;/li&gt;
  &lt;li&gt;Sprinkle  with the chopped chives&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Spicy rice&lt;/strong&gt; &amp;amp; &lt;strong&gt;rice salads&lt;/strong&gt; are ideal to accompany a meal  or barbecue and also make good lunchboxes. An alternative to the sausage can be  left over cooked meat, or fish. &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/ZrVvhkPQPfY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 15 Feb 2011 01:05:30 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/spicy-rice-salad.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/spicy-rice-salad.html</feedburner:origLink></item>
        <item>
            <title>Meatballs in Tomato Sauce</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/OisV7VCzCvI/meatballs-in-tomato-sauce.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					511g extra lean mince pork, beef, or vegetarians can use quorn&lt;br /&gt;
					4 garlic cloves peeled and crushed&lt;br /&gt;
					1 tsp ground cumin&lt;br /&gt;
					1 tsp ground cinnamon&lt;br /&gt;
					1 onion finely chopped&lt;br /&gt;
					1 carrot finely chopped&lt;br /&gt;
					2 celery sticks chopped&lt;br /&gt;
					700g jar passata&lt;br /&gt;
					1 tsp sweetener&lt;br /&gt;
					2 tablespoons olives oil&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					Handful of fresh parsley&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}meatballs_tomato_sauce{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the mince, garlic, cinnamon and cumin in a bowl and combine, then shape into small balls&lt;/li&gt;
	&lt;li&gt;
		Using a large heavy based pan, add your oil, then cook half of your meatballs 2-3 minutes on each side, drain on kitchen paper then repeat with the other half&lt;/li&gt;
	&lt;li&gt;
		Now fry the onion, carrot and celery for 5 minutes&lt;/li&gt;
	&lt;li&gt;
		Stir in the passata and sweetener, bring to the boil then reduce the heat to a simmer, add the meatballs and cover for 25 - 30 minutes stirring occasionally&lt;/li&gt;
	&lt;li&gt;
		Place the meatballs into bowls, cover with the tomato sauce and sprinkle with fresh parsley&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This &lt;strong&gt;meatballs in tomato sauce recipe&lt;/strong&gt; is one the adults and the kids love.&amp;nbsp; The children love helping to shape the mince.&amp;nbsp; Another great low fat meal!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/OisV7VCzCvI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 08 Feb 2011 01:08:09 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/meatballs-in-tomato-sauce.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/meatballs-in-tomato-sauce.html</feedburner:origLink></item>
        <item>
            <title>Chicken and Mushroom Carbonara</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/03hvzh_8nS8/chicken-and-mushroom-carbonara.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 3 to 4&lt;/p&gt;
				&lt;p&gt;
					2 chicken breasts cubed&lt;br /&gt;
					1 cup of mushrooms sliced&lt;br /&gt;
					1 egg beaten&lt;br /&gt;
					2 tablespoons of olive oil&lt;br /&gt;
					600ml of cream&lt;br /&gt;
					Spaghetti pasta 100g per serve&lt;br /&gt;
					Salt and pepper to season&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chicken_carbonara{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Cook the pasta according to the packet instructions&lt;/li&gt;
	&lt;li&gt;
		Heat the oil in a pan. add the chicken and cook all sides for about 3-4 minutes until golden then reduce the heat for 15 minutes turning the chicken occasionally&lt;/li&gt;
	&lt;li&gt;
		Add the mushrooms and continue on the low heat for a further 10 minutes or until the chicken is cooked through&lt;/li&gt;
	&lt;li&gt;
		Add the cream and the beaten egg bring to a gentle simmer&lt;/li&gt;
	&lt;li&gt;
		Season with the salt and pepper and stir until the sauce has thickened (if you like your sauce thicker mix two tablespoons of flour with a little water to form a paste, then stir this into your sauce)&lt;/li&gt;
	&lt;li&gt;
		Pour over the cooked pasta&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Easy Carbonara Recipe&lt;/strong&gt; is a great family meal, and again, the ingredients can be changed, ham and bacon being a popular choice with mushrooms.&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/03hvzh_8nS8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 31 Jan 2011 22:48:26 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/chicken-and-mushroom-carbonara.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/chicken-and-mushroom-carbonara.html</feedburner:origLink></item>
        <item>
            <title>Asparagus and Walnut Pie</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Mr2d7lvLmcg/asparagus-and-walnut-pie.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					1 1/2 cups of brown rice, cooked and drained&lt;br /&gt;
					3 eggs&lt;br /&gt;
					3 tablespoons of parmesan cheese&lt;br /&gt;
					5 tablespoons of chopped walnuts&lt;br /&gt;
					50g low fat feta cheese&lt;br /&gt;
					400g can of asparagus&lt;br /&gt;
					125ml low fat unsweetened natural yoghurt&lt;br /&gt;
					125ml low fat milk&lt;br /&gt;
					2 garlic cloves minced&lt;br /&gt;
					12 cherry tomatoes halved&lt;br /&gt;
					Salt and pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}asparagus_pie{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Combine the cooked rice with one of the eggs and the parmesan cheese then spread over the base of a pie dish and bake for 15 minutes&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the walnuts over the rice base&lt;/li&gt;
	&lt;li&gt;
		Place the asparagus over the walnuts then crumble the feta over the asparagus&lt;/li&gt;
	&lt;li&gt;
		Mix together the eggs, milk, yoghurt, garlic, salt &amp;amp; pepper, then pour the mixture over the asparagus&lt;/li&gt;
	&lt;li&gt;
		Top with the cherry tomatoes then bake for 35-40 minutes or until the pie is set &amp;amp; lightly browned&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This is another low fat meal, which can be eaten hot or cold.&amp;nbsp; This &lt;strong&gt;Asparagus pie&lt;/strong&gt; is delicious; you can try other vegetables as an alternative, broccoli and mushrooms are a great choice!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Mr2d7lvLmcg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 25 Jan 2011 02:14:11 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/asparagus-and-walnut-pie.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/asparagus-and-walnut-pie.html</feedburner:origLink></item>
        <item>
            <title>Stuffed Pitta Pockets</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/HHceKBuxeI8/stuff-stuffed-pitta-pockets-.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 2&lt;br /&gt;
					2 pita bread&lt;br /&gt;
					160g low fat cheese grated&lt;br /&gt;
					130g mushrooms sliced&lt;br /&gt;
					120g sliced zucchini/cucumber&lt;br /&gt;
					1 large sliced tomato&lt;br /&gt;
					1/2 sliced onion&lt;br /&gt;
					1/2 red capsicum/pepper sliced&lt;br /&gt;
					Handful of fresh chopped basil&lt;br /&gt;
					4 tablespoons of whole egg/mayonnaise&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}stuffed_pitta{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Split open the pita bread to form pockets&lt;/li&gt;
	&lt;li&gt;
		Spread the whole egg/mayonnaise inside the pita&lt;/li&gt;
	&lt;li&gt;
		Divide the ingredients in two, and stuff each pita and then close&lt;/li&gt;
	&lt;li&gt;
		Bake for 10-15 minutes&lt;/li&gt;
	&lt;li&gt;
		Serve with salad&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;recipe for pita pockets&lt;/strong&gt; is a great light lunch idea which you can play about with different fillings to suit your taste.&amp;nbsp; You can keep this a healthier option by choosing low fat cheeses and mayonnaise.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/HHceKBuxeI8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 17 Jan 2011 23:33:14 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/stuff-stuffed-pitta-pockets-.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/stuff-stuffed-pitta-pockets-.html</feedburner:origLink></item>
        <item>
            <title>Greek Baked Butter beans in Tomato sauce</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/kFRaSQq_Mn4/greek-baked-butter-beans-in-tomato-sauce.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					1/2kg dried butter beans that have been soaked overnight&lt;br /&gt;
					2 large onions&lt;br /&gt;
					4 garlic cloves crushed&lt;br /&gt;
					2 tins of chopped tomatoes&lt;br /&gt;
					1 green capsicum sliced&lt;br /&gt;
					3 bay leaves&lt;br /&gt;
					1/2 cup of fresh parsley&lt;br /&gt;
					Salt and pepper&lt;br /&gt;
					2 tablespoons of olive oil&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}baked_butter_beans{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 150`c&lt;/li&gt;
	&lt;li&gt;
		Gently fry the onions and capsicum in the olive oil until soft&lt;/li&gt;
	&lt;li&gt;
		Simply place all the ingredients in an ovenproof dish&lt;/li&gt;
	&lt;li&gt;
		Sprinkle generously with freshly ground salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Cover and place in your preheated oven for 1,1/2 hours&lt;/li&gt;
	&lt;li&gt;
		You may need to add a little water so you have a little bit of sauce each&lt;/li&gt;
	&lt;li&gt;
		Serve with rice&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	If you like &lt;strong&gt;Traditional Greek food,&lt;/strong&gt; then this one of my &lt;strong&gt;Traditional Greek Recipes,&lt;/strong&gt; is one of those great foolproof recipes that you will want to keep close to hand.&amp;nbsp; This meal is healthy, low cost, filling, and can be served hot or cold!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/kFRaSQq_Mn4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 10 Jan 2011 23:55:48 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/greek-baked-butter-beans-in-tomato-sauce.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/greek-baked-butter-beans-in-tomato-sauce.html</feedburner:origLink></item>
        <item>
            <title>Cheese and Onion Pasties</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Yw1gAtMTLs0/cheese-and-onion-pasties.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 2&lt;br /&gt;
          1 frozen puff pastry sheet defrosted for 12 minutes&lt;br /&gt;
          2 small/medium potatoes sliced into cubes&lt;br /&gt;
          2 spring onions sliced&lt;br /&gt;
          100g cheddar cheese grated&lt;br /&gt;
          30g butter or margarine&lt;br /&gt;
          Salt and pepper to taste&lt;br /&gt;
          2 tablespoons of olive oil&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}cheese_pasties{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;preheat  the oven to 180`c &lt;/li&gt;
  &lt;li&gt;Cut the  pastry sheet along the centre into two triangles and prick each triangle with a  fork 8 times then place them onto a greased baking tray &lt;/li&gt;
  &lt;li&gt;Cook  the potatoes in a medium size pan, bringing them to the boil then simmer until  tender &lt;/li&gt;
  &lt;li&gt;Gently  fry the spring onions in the olive oil until soft &lt;/li&gt;
  &lt;li&gt;Mash  the potatoes with the butter and cheese &lt;/li&gt;
  &lt;li&gt;Add the  spring onions also salt and pepper to taste &lt;/li&gt;
  &lt;li&gt;Add  half of your potato mix to half of one of your pastry triangles leaving  1/2&amp;quot; from the edge then repeat with the rest of your potato mix to the  other pastry triangle &lt;/li&gt;
  &lt;li&gt;Using  water wet all around the edges of the pastry, then fold the plain side over  your filling until the edges meet then pinch together adding a little more  water to seal if needed &lt;/li&gt;
  &lt;li&gt;Cook in  your preheated oven for around 20 minutes until puffed and golden &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;These &lt;strong&gt;Cheese and  onion pasties&lt;/strong&gt; are so simple and you can make them more interesting adding  some spices, vegetables or some meat of your choice! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Yw1gAtMTLs0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 04 Jan 2011 02:00:03 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/cheese-and-onion-pasties.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/cheese-and-onion-pasties.html</feedburner:origLink></item>
        <item>
            <title>Broccoli and Cauliflower Cheese Bake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/7vqkUIKsiSA/broccoli-and-cauliflower-cheese-bake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					1 medium sized broccoli cut into florets&lt;br /&gt;
					1 small cauliflower cut into florets&lt;br /&gt;
					&lt;span data-scayt_word="200g" data-scaytid="1"&gt;200g&lt;/span&gt; cheddar cheese grated&lt;br /&gt;
					&lt;span data-scayt_word="15g" data-scaytid="2"&gt;15g&lt;/span&gt; butter&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					&lt;span data-scayt_word="15g" data-scaytid="3"&gt;15g&lt;/span&gt; plain flour&lt;br /&gt;
					1/2 pint milk&lt;br /&gt;
					Salt and freshly ground pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&lt;img alt="" src="http://www.christellaskitchen.com/images/stories/cauliflower_cheese/cauliflower_cheese.jpg" style="width: 350px; height: 263px; border-width: 7px; border-style: solid;" /&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Place the broccoli and cauliflower in an ovenproof dish&lt;/li&gt;
	&lt;li&gt;
		Melt the butter in a saucepan&lt;/li&gt;
	&lt;li&gt;
		Add the flour and cook over a low heat stirring for two minutes, not allowing the mixture to brown&lt;/li&gt;
	&lt;li&gt;
		Blend in the milk gradually&lt;/li&gt;
	&lt;li&gt;
		Cook, stirring until the sauce thickens and boils&lt;/li&gt;
	&lt;li&gt;
		Remove from the heat and stir in &lt;span data-scayt_word="50g" data-scaytid="4"&gt;50g&lt;/span&gt; of the cheese, sprinkle with salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Coat the broccoli and cauliflower with the sauce&lt;/li&gt;
	&lt;li&gt;
		Sprinkle with the remainder of the cheese&lt;/li&gt;
	&lt;li&gt;
		Bake in the oven 180`c for 35-40 &lt;span data-scayt_word="mins" data-scaytid="5"&gt;mins&lt;/span&gt; until the cheese is nicely browned on the top&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Broccoli and Cauliflower Cheese Bake&lt;/strong&gt; is simple to prepare can be used as a main meal or to accompany a meal.&amp;nbsp; We like ours with a piece of fish.&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/7vqkUIKsiSA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 28 Dec 2010 02:51:10 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/broccoli-and-cauliflower-cheese-bake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/broccoli-and-cauliflower-cheese-bake.html</feedburner:origLink></item>
        <item>
            <title>Christmas Nut Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/GXlmh_mP68g/christmas-nut-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					7oz Brazil nuts&lt;br /&gt;
					5oz walnuts&lt;br /&gt;
					3oz almonds&lt;br /&gt;
					4oz chopped dates&lt;br /&gt;
					4oz chopped figs&lt;br /&gt;
					3oz raisins&lt;br /&gt;
					6oz multi coloured cherries&lt;br /&gt;
					3oz mixed peel&lt;br /&gt;
					3oz plain flour&lt;br /&gt;
					3oz soft brown sugar&lt;br /&gt;
					3 eggs&lt;br /&gt;
					1/2 teaspoon salt&lt;br /&gt;
					1 teaspoon baking powder&lt;br /&gt;
					Juice of 1 lemon&lt;br /&gt;
					1 teaspoon of vanilla essence&lt;br /&gt;
					Nice dash of port or brandy (optional)&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}christmas_nut_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 150`c&lt;/li&gt;
	&lt;li&gt;
		Mix together the nuts, dates, figs, raisins, cherries and peel&lt;/li&gt;
	&lt;li&gt;
		To make the batter whisk together the flour, sugar, eggs, salt, baking powder, lemon juice, vanilla essence and port&lt;/li&gt;
	&lt;li&gt;
		Pour the batter mix over the nut mix and fold together&lt;/li&gt;
	&lt;li&gt;
		Place your mixture into a greased and lined cake tin&lt;/li&gt;
	&lt;li&gt;
		Cook in your pre heated oven for 2 1/2 hours&lt;/li&gt;
	&lt;li&gt;
		Leave to cool on a cooling rack for about 20 minutes before turning out.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;br /&gt;
	Happy Christmas to you all from Christella`s kitchen.&amp;nbsp; I am sure this beautiful Christmas cake will go down a treat with your friends and family, enjoy!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/GXlmh_mP68g" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 21 Dec 2010 00:20:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/christmas-nut-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/christmas-nut-cake.html</feedburner:origLink></item>
        <item>
            <title>Stuffed Capsicum</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/eTTqzdJ0kuc/stuffed-capsicum.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					4 red or green capsicums&lt;br /&gt;
					175g brown rice&lt;br /&gt;
					4 tomatoes skinned and chopped&lt;br /&gt;
					1 onion finely chopped&lt;br /&gt;
					50g pine nuts&lt;br /&gt;
					25g raisins&lt;br /&gt;
					100g cheddar cheese, grated&lt;br /&gt;
					2 tablespoons of chopped fresh parsley&lt;br /&gt;
					1/4 teaspoon of cinnamon&lt;br /&gt;
					300ml stock&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}stuffed_capsicum{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Cook the rice as per the packet instructions&lt;/li&gt;
	&lt;li&gt;
		Half the capsicum lengthways, removing the cores and seeds and place them upright in an ovenproof dish&lt;/li&gt;
	&lt;li&gt;
		When the rice is cooked, remove from the heat and gently stir in the tomatoes, onion, pine nuts, and raisins&lt;/li&gt;
	&lt;li&gt;
		Stir in half of the cheese, the parsley and the cinnamon, then season with salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Divide the rice mixture equally between capsicum and sprinkle the remaining cheese over the tops&lt;/li&gt;
	&lt;li&gt;
		Pour the stock around the capsicum and cover with foil&lt;/li&gt;
	&lt;li&gt;
		Bake in a preheated oven at 190`c for 40 minutes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Stuffed capsicum&lt;/strong&gt; is simple to prepare and a filling meal, lovely served with salad or seasonal vegetables.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/eTTqzdJ0kuc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 14 Dec 2010 02:40:26 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/stuffed-capsicum.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/stuffed-capsicum.html</feedburner:origLink></item>
        <item>
            <title>Cheesy Bake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/FSQM4vzlUqs/cheesy-bake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					340g potatoes&lt;br /&gt;
					300g broccoli florets&lt;br /&gt;
					140g zucchini/courgette cubed&lt;br /&gt;
					1 onion sliced&lt;br /&gt;
					3 garlic cloves crushed&lt;br /&gt;
					200g cherry tomatoes halved&lt;br /&gt;
					115g cheddar cheese light grated&lt;br /&gt;
					3 tablespoons Olive oil light&lt;br /&gt;
					190g frozen peas&lt;br /&gt;
					3 large eggs&lt;br /&gt;
					198g quark (Can be found in the dairy section of supermarket.&amp;nbsp; IGA in Australia)&lt;br /&gt;
					1 teaspoon chilli flakes&lt;br /&gt;
					Salt and pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cheesy_bake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Peel and cut the potatoes into cubes.&amp;nbsp; Place them in a pan of boiling water and simmer until tender.&amp;nbsp; Drain and set aside to cool&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 200`c while the potatoes are simmering&lt;/li&gt;
	&lt;li&gt;
		Using a large heavy based frying pan, add your oil.&amp;nbsp; Fry your onion over a medium heat for 3-4 minutes&lt;/li&gt;
	&lt;li&gt;
		add the broccoli, zucchini,&amp;nbsp; tomatoes and peas, fry for a further 2 minutes&lt;/li&gt;
	&lt;li&gt;
		Mix with the potatoes and then transfer to an ovenproof dish&lt;/li&gt;
	&lt;li&gt;
		Whisk the eggs, quark, chilli flakes and garlic together until smooth and season well with the salt and pepper&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into the ovenproof dish evenly distributing over the vegetables&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the cheese over the top and bake for 40 minutes when the cheese should be golden brown.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This &lt;strong&gt;Cheesy Bake&lt;/strong&gt; is a great all round family meal &amp;amp; even kind to the waistline if you use the light cheese!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/FSQM4vzlUqs" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 07 Dec 2010 01:41:10 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/cheesy-bake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/cheesy-bake.html</feedburner:origLink></item>
        <item>
            <title>Nut Loaf with Cheese</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/M__Rw3MVHlc/nut-loaf-with-cheese.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;/p&gt;
        &lt;p&gt;75g chopped nuts&lt;br /&gt;
          75g chopped mushrooms&lt;br /&gt;
          100g wholemeal breadcumbs&lt;br /&gt;
          1 medium onion chopped&lt;br /&gt;
          1 carrot chopped&lt;br /&gt;
          1 teaspoon mixed herbs&lt;br /&gt;
          100g cheddar cheese grated ( I always buy the light  version)&lt;br /&gt;
          1 egg beaten&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}nut_loaf{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 180`c&lt;/li&gt;
  &lt;li&gt;Mix all  the ingredients together well &lt;/li&gt;
  &lt;li&gt;Spoon  the mixture into a greased and lined loaf tin &lt;/li&gt;
  &lt;li&gt;Cook in  your pre heated oven for 40 minutes &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This &lt;strong&gt;nut loaf&lt;/strong&gt; can be served hot or cold, with a  salad garnish or with veg and gravy.  One  word, delicious! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/M__Rw3MVHlc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 29 Nov 2010 22:17:14 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/nut-loaf-with-cheese.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/nut-loaf-with-cheese.html</feedburner:origLink></item>
        <item>
            <title>Breakfast Smoothie</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/A8IifFy5Uyc/breakfast-smoothie.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 2&lt;/p&gt;
				&lt;p&gt;
					300ml half fat milk&lt;br /&gt;
					175g pot of low fat strawberry yogurt&lt;br /&gt;
					2&amp;nbsp; bananas, cut 4 slices to decorate, mash the rest&lt;br /&gt;
					2 strawberries to decorate&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}breakfast_smoothie{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Whisk the yogurt, milk and banana well together, or use a blender if you have one&lt;/li&gt;
	&lt;li&gt;
		Pour into two glasses&lt;/li&gt;
	&lt;li&gt;
		Decorate with your Strawberries and banana slices&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Start your day with a &lt;strong&gt;Breakfast smoothie&lt;/strong&gt; for a great healthy start.&amp;nbsp; You can change your &lt;strong&gt;Smoothie ingredients&lt;/strong&gt; to suit your taste, there is a huge variety of yogurt flavors and fruits out there, so have fun!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/A8IifFy5Uyc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sat, 27 Nov 2010 02:20:00 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/breakfast-smoothie.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/breakfast-smoothie.html</feedburner:origLink></item>
        <item>
            <title>Simple Mushroom Risotto</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/HJTHxa-hNa8/simple-mushroom-risotto.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					10 spring onions finely chopped&lt;br /&gt;
					4 small leeks finely sliced&lt;br /&gt;
					390g mushrooms chopped into bite size pieces&lt;br /&gt;
					100g peas&lt;br /&gt;
					4 garlic cloves crushed&lt;br /&gt;
					255g Arborio or risotto rice&lt;br /&gt;
					1 3/4 pt of vegetable stock&lt;br /&gt;
					A handful of fresh parsley chopped&lt;br /&gt;
					Salt and pepper&lt;br /&gt;
					Olive oil light spray&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}mushroom_risotto{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Spray a large non stick pan with the oil and stir fry the onions, garlic and leeks for 4-5 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the mushrooms, rice and peas, then stir fry for a further 4-5 minutes&lt;/li&gt;
	&lt;li&gt;
		Add a cup of stock and stir until the liquid has been absorbed&lt;/li&gt;
	&lt;li&gt;
		Repeat adding a cupful of stock at a time until all the stock is used up and the rice is creamy and tender, this usually takes 20-25 minutes&lt;/li&gt;
	&lt;li&gt;
		Remove from the heat, season well, stir in the parsley and serve!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This is such a &lt;strong&gt;Simple Mushroom Risotto&lt;/strong&gt; with a beautiful creamy taste.&amp;nbsp; Risotto is good served hot or cold!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/HJTHxa-hNa8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 22 Nov 2010 23:26:21 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/simple-mushroom-risotto.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/simple-mushroom-risotto.html</feedburner:origLink></item>
        <item>
            <title>Crunchy Nut Snack</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/i9cszgbjWDY/crunchy-nut-snack.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 12&lt;br /&gt;
					200g rolled oats&lt;br /&gt;
					55g chopped mixed nuts&lt;br /&gt;
					55g plain flour&lt;br /&gt;
					115g unsalted butter&lt;br /&gt;
					80g soft brown sugar&lt;br /&gt;
					2 tablespoons of golden syrup (or honey)&lt;br /&gt;
					55g chocolate chips (we like the white)&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}crunchy_nut_snack{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul type="disc"&gt;
	&lt;li&gt;
		Preheat the oven to 180`c. Grease and line a baking tray about 9&amp;quot; square is ideal&lt;/li&gt;
	&lt;li&gt;
		Mix together the oats, nuts and flour in a mixing bowl&lt;/li&gt;
	&lt;li&gt;
		Place the butter, sugar &amp;amp; syrup in a large saucepan and gently heat until the butter melts and sugar dissolves then turn off the heat&lt;/li&gt;
	&lt;li&gt;
		Add the dry ingredients to the pan and mix well&amp;nbsp;&lt;/li&gt;
	&lt;li&gt;
		Stir in the chocolate chips&lt;/li&gt;
	&lt;li&gt;
		Turn the mixture into your prepared tray and bake in the oven for 20-25 minutes or until golden and firm to touch&lt;/li&gt;
	&lt;li&gt;
		Using a knife mark into 12 triangles and leave to cool in the tin&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Okay, maybe a little bit naughty, but extremely nice!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/i9cszgbjWDY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 19 Nov 2010 05:31:45 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/crunchy-nut-snack.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/crunchy-nut-snack.html</feedburner:origLink></item>
        <item>
            <title>Greek Cous Cous</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/w50EMq7f7H8/greek-cous-cous.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 3-4&lt;br /&gt;
					&lt;br /&gt;
					150g pack of cous cous&lt;br /&gt;
					100g pitted black olives&lt;br /&gt;
					220g cherry tomatoes halved&lt;br /&gt;
					1 medium red onion finely sliced&lt;br /&gt;
					1/2 zucchini/cucumber cut into cubes&lt;br /&gt;
					2 tablespoons of fresh parsley chopped&lt;br /&gt;
					3 tablespoons of fresh mint, chopped&lt;br /&gt;
					salt and pepper to season&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}greek_cous_cous{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Make up the cous cous according to the packet instructions and leave to cool&lt;/li&gt;
	&lt;li&gt;
		Combine the cous cous with the zucchini/cucumber, onion, tomatoes, herbs and the oil marinade from the feta cheese pack&lt;/li&gt;
	&lt;li&gt;
		Add the cheese and olives&lt;/li&gt;
	&lt;li&gt;
		Season with the salt and pepper then mix together&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Greek Cous Cous&lt;/strong&gt; and &lt;strong&gt;Moroccan Cous Cous&lt;/strong&gt; are fantastic &lt;strong&gt;recipes for Cous&lt;/strong&gt; &lt;strong&gt;Cous &lt;/strong&gt;that you can use either as a main meal, light bite, or an extra dish to accompany the BBQ. Greek Cous Cous is ideal for lunchboxes and picnics.&amp;nbsp; The other great thing is, it takes less than 20 minutes to serve!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/w50EMq7f7H8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 15 Nov 2010 21:42:41 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/greek-cous-cous.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/greek-cous-cous.html</feedburner:origLink></item>
        <item>
            <title>Penne with Tuna, Chilli and Coriander Sauce</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/bschON-TmIQ/137-penne-with-tuna-chilli-and-coriander-sauce.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          2 tablespoons of olive oil&lt;br /&gt;
          250g penne pasta&lt;br /&gt;
          1 chopped onion&lt;br /&gt;
          2 crushed garlic cloves&lt;br /&gt;
          1 small broccoli, floretts only&lt;br /&gt;
          2 tablespoons of lemon juice&lt;br /&gt;
          1 teaspoon of chilli flakes&lt;br /&gt;
          2 x 400g cans of chopped tomatoes&lt;br /&gt;
          1 x 425g can of tuna chunks in springwater&lt;br /&gt;
          1 teaspoon of ground coriander&lt;br /&gt;
          30g parmisan (optional)&lt;br /&gt;
          Salt and pepper to taste&lt;br /&gt;
          some fresh coriander to serve&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}penne_tuna{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Start  cooking the penne pasta according to the packet instructions&lt;/li&gt;
  &lt;li&gt;Pour  the oil into a non stick pan, over a medium heat add the onion, garlic and  ground coriander, gently cook for 2 minutes until the onion is soft &lt;/li&gt;
  &lt;li&gt;Add the  tomatoes, broccoli, lemon juice, chilli flakes, tuna, cook for 15-20 minutes,  stirring occasionally &lt;/li&gt;
  &lt;li&gt;Add the  coriander, salt and pepper to taste &lt;/li&gt;
  &lt;li&gt;Drain  off the penne pasta and serve with the sauce poured over the top, garnish with  some fresh coriander and sprinkle parmesan if desired. &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Simple, quick,  easy, that’s what we all like isn’t it, oh and not forgetting healthy.  &lt;strong&gt;Penne pasta recipes&lt;/strong&gt; are great meals  when you’re in a rush, or just finished a busy day and just don’t want to be  fussing around.  &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/bschON-TmIQ" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 08 Nov 2010 13:00:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/component/content/article/34-main-meals/137-penne-with-tuna-chilli-and-coriander-sauce.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/component/content/article/34-main-meals/137-penne-with-tuna-chilli-and-coriander-sauce.html</feedburner:origLink></item>
        <item>
            <title>Curried Chickpea Soup</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/R0rzMms0WUE/curried-chickpea-soup.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Serves 4&lt;br /&gt;
          160g chickpeas, washed and soaked overnight&lt;br /&gt;
          1 pint vegetable stock&lt;br /&gt;
          400g can of chopped tomatoes&lt;br /&gt;
          4 crushed garlic cloves&lt;br /&gt;
          1 jalapeno pepper, seeds removed and sliced&lt;br /&gt;
          2 tablespoons of minced ginger&lt;br /&gt;
          1 onion, sliced&lt;br /&gt;
          2 bay leaves&lt;br /&gt;
          1 teaspoon ground cumin&lt;br /&gt;
          1 teaspoon paprika&lt;br /&gt;
          1 teaspoon garam masala&lt;br /&gt;
          1/2 teaspoon turmeric&lt;br /&gt;
          1 teaspoon of ground coriander&lt;br /&gt;
          1 teaspoon of chilli flakes&lt;br /&gt;
          2 tablespoons of olive oil&lt;br /&gt;
          Salt &amp;amp; pepper to taste&lt;br /&gt;
          Some fresh coriander to serve&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}curried_chickpea{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Use a  stock pot, heat the oil, then add the onion, for a minute gently fry, then add  the garlic, jalapeno pepper, ginger, bay leaves and spices for a further minute &lt;/li&gt;
  &lt;li&gt;Add the  stock, chickpeas and tomatoes, salt &amp;amp; pepper, bring to the boil, then turn  down the heat and simmer for 40 minutes &lt;/li&gt;
  &lt;li&gt;Remove  the bay leaves, use a blender or mash for your desired texture &lt;/li&gt;
  &lt;li&gt;Garnish  with the fresh coriander &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Chickpea recipes &lt;/strong&gt;are very sought after mainly because chickpeas are an  excellent low fat source of protein &amp;amp; make you feel fuller for longer.  &lt;strong&gt;Curry Soup&lt;/strong&gt; &lt;strong&gt;Recipes &lt;/strong&gt;I have to  say are always my favourites, especially when not feeling 100% and not knowing  what to eat, this is a winner for me, I hope you like it too. &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/R0rzMms0WUE" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 02 Nov 2010 00:25:45 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/curried-chickpea-soup.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/curried-chickpea-soup.html</feedburner:origLink></item>
        <item>
            <title>Halloween Chili</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/VxHOgW8zBLw/halloween-chili.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Serves 4&lt;/p&gt;
        &lt;p&gt;2 tablespoons of olive oil&lt;br /&gt;
          400g of pumpkin or butternut squash, peeled and diced  into bite size chunks       &lt;br /&gt;
          1 large onion sliced&lt;br /&gt;
          1 jalapeno chili sliced&lt;br /&gt;
          4 garlic cloves, crushed&lt;br /&gt;
          2 x 220g tins of chopped tomatoes&lt;br /&gt;
          1 x 220g tin of kidney beans drained and rinsed or chili  beans to add a bit more heat!&lt;br /&gt;
          200ml of apple juice&lt;br /&gt;
          1 teaspoon of salt&lt;br /&gt;
          1/2 teaspoon of cayenne pepper&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}halloween_chili{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;In a  large heavy based pan heat the oil over a medium heat&lt;/li&gt;
  &lt;li&gt;Add the  onion, chili and garlic and cook for about 8 minutes until softened&lt;/li&gt;
  &lt;li&gt;Add the  pumpkin, tomatoes, apple juice, chili powder, salt and cayenne pepper, mix  well, bring to the boil then cover and simmer for 25 minutes when the pumpkin  should be tender&lt;/li&gt;
  &lt;li&gt;Add the  beans and a little water if the sauce looks too thick, cover and simmer for a  further 10 minutes.  Can be served with  rice and crusty bread.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Halloween Food  Recipes&lt;/strong&gt; are becoming more and  more popular.  This &lt;strong&gt;Halloween Chili &lt;/strong&gt;(purposely  spelt like this because this is what people seem to search, not chilli like me)  is a great recipe not only for its lovely colour, but also because a low fat  and healthy. &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/VxHOgW8zBLw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Wed, 27 Oct 2010 04:49:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/halloween-chili.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/halloween-chili.html</feedburner:origLink></item>
        <item>
            <title>Vegetarian Laksa</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/LPaJ0UDeeZU/vegetarian-laksa.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					1 tablespoon of olive oil&lt;br /&gt;
					1/4 teaspoon of salt&lt;br /&gt;
					&lt;span data-scayt_word="400g" data-scaytid="1"&gt;400g&lt;/span&gt; pumpkin diced into bite sized pieces&lt;br /&gt;
					&lt;span data-scayt_word="200g" data-scaytid="2"&gt;200g&lt;/span&gt; rice stick noodles (find in the Asian section in the supermarket)&lt;br /&gt;
					&lt;span data-scayt_word="100g" data-scaytid="3"&gt;100g&lt;/span&gt; &lt;span data-scayt_word="Laksa" data-scaytid="4"&gt;Laksa&lt;/span&gt; paste (find in the Asian section in the supermarket)&lt;br /&gt;
					&lt;span data-scayt_word="200ml" data-scaytid="5"&gt;200ml&lt;/span&gt; vegetable stock&lt;br /&gt;
					&lt;span data-scayt_word="398ml" data-scaytid="6"&gt;398ml&lt;/span&gt; can of coconut milk&lt;br /&gt;
					&lt;span data-scayt_word="250g" data-scaytid="7"&gt;250g&lt;/span&gt; tofu cut into bite sized pieces (find near the dairy section in the supermarket)&lt;br /&gt;
					&lt;span data-scayt_word="180g" data-scaytid="8"&gt;180g&lt;/span&gt; green beans remove the tails and chopped in half and half again&lt;br /&gt;
					1 tablespoon of sugar&lt;br /&gt;
					1 lime, juiced&lt;br /&gt;
					1 teaspoon &lt;span data-scayt_word="chilli" data-scaytid="9"&gt;chilli&lt;/span&gt; powder&lt;br /&gt;
					1 teaspoon of ginger finely chopped&lt;br /&gt;
					1 large green &lt;span data-scayt_word="chilli" data-scaytid="10"&gt;chilli&lt;/span&gt; sliced&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}&lt;span data-scayt_word="vegetarian_laksa" data-scaytid="11"&gt;vegetarian_laksa&lt;/span&gt;{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 200`c&lt;/li&gt;
	&lt;li&gt;
		Spread the pumpkin out on a baking try, coat with the oil, sprinkle the salt over the top, and bake for about 15 minutes or until golden&lt;/li&gt;
	&lt;li&gt;
		Put the noodles into a pot of water, bring to the boil, then simmer for 8-10 minutes when nearly tender, drain and set aside&lt;/li&gt;
	&lt;li&gt;
		In a large heavy based pan whisk together the coconut milk, stock, Laksa paste, chilli powder, ginger and sugar, bring to a simmer, add the beans, continue to simmer for 8 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the roasted pumpkin, tofu, lime juice and noodles and cook for a further 8-10 minutes until the noodles are soft and the beans cooked, and serve with a few slices of chilli on the top.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	I received a few requests for &lt;strong&gt;Curry Laksa&lt;/strong&gt;. This gorgeous Asian &lt;strong&gt;Laksa recipe&lt;/strong&gt; is so simple to make and the tofu can be changed for prawns or some cooked chicken to suit your taste.&amp;nbsp; Another great &lt;strong&gt;Low fat Meal&lt;/strong&gt;!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/LPaJ0UDeeZU" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 26 Oct 2010 01:26:54 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/vegetarian-laksa.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/vegetarian-laksa.html</feedburner:origLink></item>
        <item>
            <title>Tuna and White Bean Loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Cr9s6PjRLGQ/tuna-and-white-bean-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					1 x 425g tuna in springwater drained and flaked&lt;br /&gt;
					420g can of white beans drained and rinsed&lt;br /&gt;
					5 spring onions chopped&lt;br /&gt;
					150g rolled oats&lt;br /&gt;
					2 egg whites&lt;br /&gt;
					1 large carrot grated&lt;br /&gt;
					230g chopped mushrooms&lt;br /&gt;
					1 tablespoon of chopped fresh dill&lt;br /&gt;
					1 1/2 tablespoons of mustard of your choice. I like the wholegrain one!&lt;br /&gt;
					1 tablespoon of currants&lt;br /&gt;
					Sprinkle of salt and pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}tuna_loaf{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 190`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a large loaf tin&lt;/li&gt;
	&lt;li&gt;
		Combine all the ingredients and place into the loaf tin&lt;/li&gt;
	&lt;li&gt;
		Bake for 45 minutes then leave to stand for 5 minutes before slicing and serving.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Another great low fat meal.&amp;nbsp; &lt;strong&gt;Good Vegetarian Recipes&lt;/strong&gt; that are also &lt;strong&gt;Healthy&lt;/strong&gt; &lt;strong&gt;Vegetarian Recipes&lt;/strong&gt;, perfect for all, there really is no excuse, so easy and enjoyable.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Cr9s6PjRLGQ" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 18 Oct 2010 22:31:42 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/tuna-and-white-bean-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/tuna-and-white-bean-loaf.html</feedburner:origLink></item>
        <item>
            <title>Nutty Vanilla and Strawberry Jam Drops</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/xDEtjqmb1ns/nutty-vanilla-and-strawberry-jam-drops.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Makes 16&lt;br /&gt;
          120g softened butter, plus a little extra for greasing&lt;br /&gt;
          60g caster sugar&lt;br /&gt;
          1 egg yolk, beaten&lt;br /&gt;
          1 tsp vanilla essence&lt;br /&gt;
          140g plain flour&lt;br /&gt;
          Pinch of salt&lt;br /&gt;
          40g chopped mixed nuts&lt;br /&gt;
          4 tablespoons of strawberry jam&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}jam_drops{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Preheat  the oven to 190`c, grease and line a baking tray&lt;/li&gt;
  &lt;li&gt;Put the  butter and sugar in a mixing bowl and mix well with a wooden spoon&lt;/li&gt;
  &lt;li&gt;Beat in  the egg yolk and vanilla essence&lt;/li&gt;
  &lt;li&gt;Sift in  the flour and salt, add the nuts then stir thoroughly until combined&lt;/li&gt;
  &lt;li&gt;Scoop  tablespoons of the mixture, shape into balls with your hands then place onto  the baking tray, not placing too close together&lt;/li&gt;
  &lt;li&gt;Use the  handle of your wooden spoon to make a hollow in the centre of each cookie then  put a little jam in each of the hollows&lt;/li&gt;
  &lt;li&gt;Bake in  your preheated oven for 15 minutes or until golden brown&lt;/li&gt;
  &lt;li&gt;Leave  to cool slightly on the trays 5-10 minutes then carefully transfer to a wire  cooling rack to cool completely&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Always good to have these &lt;strong&gt;Simple Biscuit recipes&lt;/strong&gt; in the house and &lt;strong&gt;Easy cookie&lt;/strong&gt; &lt;strong&gt;recipes for the kids &lt;/strong&gt;will keep them  out of mischief, including the big kids!   Have fun.&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/xDEtjqmb1ns" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sat, 16 Oct 2010 04:59:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/nutty-vanilla-and-strawberry-jam-drops.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/nutty-vanilla-and-strawberry-jam-drops.html</feedburner:origLink></item>
        <item>
            <title>Lemon Poppyseed Muffins</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/wERbYiGcKL8/lemon-poppyseed-muffins.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 12&lt;br /&gt;
					1 3/4 cups self raising flour&lt;br /&gt;
					1 tablespoon of baking powder&lt;br /&gt;
					1/2 cup sugar or sweetener&lt;br /&gt;
					1 tablespoon of poppy seeds or other seeds of your choice&lt;br /&gt;
					1 tablespoon grated lemon rind&lt;br /&gt;
					1/4 cup of apple sauce or puree&lt;br /&gt;
					1 cup skimmed milk&lt;br /&gt;
					2 egg whites&lt;br /&gt;
					1 tablespoon of lemon juice&lt;br /&gt;
					12 muffin cases&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}lemon_poppyseed_muffins{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 190`c&lt;/li&gt;
	&lt;li&gt;
		Sift the flour and baking powder together in a bowl&lt;/li&gt;
	&lt;li&gt;
		Add the sugar and seeds&lt;/li&gt;
	&lt;li&gt;
		Combine the remaining ingredients and add to the bowl, mix with a wooden spoon until just combine, do not over mix&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into a 12 cup muffin tin&lt;/li&gt;
	&lt;li&gt;
		bake for 15-20 minutes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Low Fat Muffin Recipes&lt;/strong&gt; are great when you need something sweet but don&amp;rsquo;t want to spoil that diet.&amp;nbsp; &lt;strong&gt;The Lemon Muffin&lt;/strong&gt; recipe is simple &amp;amp; quick &amp;amp; easy!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/wERbYiGcKL8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 15 Oct 2010 09:25:54 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/lemon-poppyseed-muffins.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/lemon-poppyseed-muffins.html</feedburner:origLink></item>
        <item>
            <title>Mixed Bean Stew</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/5NewO4HlONU/mixed-bean-stew.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					1 tablespoon of olive oil&lt;br /&gt;
					1 finely chopped onion&lt;br /&gt;
					2 garlic cloves finely chopped&lt;br /&gt;
					1 tsp cayenne pepper&lt;br /&gt;
					2 x 400g cans mixed beans&lt;br /&gt;
					400g can of plum tomatoes&lt;br /&gt;
					300ml vegetable stock&lt;br /&gt;
					16 pitted black olives&lt;br /&gt;
					Salt&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}mixed_bean_stew{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the oil in a pan over a low heat&lt;/li&gt;
	&lt;li&gt;
		Add the onion and a pinch of salt, fry gently for about 5 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the garlic and cayenne pepper and stir through&lt;/li&gt;
	&lt;li&gt;
		Pour in the tomatoes and mixed beans including the juices, pour over the stock.&amp;nbsp; Bring this to the boil then reduce the heat and simmer for 15 to 20 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the olives and simmer for a further 5 minutes topping with a little water if required.&amp;nbsp; Sprinkle with a little bit of coriander to serve.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This is a lovely warming &lt;strong&gt;Vegetarian Stew recipe&lt;/strong&gt;.&amp;nbsp; I serve mine over a bed of spinach for its iron and calcium content, then a layer of rice makes this a great filling meal that is good for the waistline and the purse!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/5NewO4HlONU" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 11 Oct 2010 22:28:08 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/mixed-bean-stew.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/mixed-bean-stew.html</feedburner:origLink></item>
        <item>
            <title>Cheese and Onion Tart with Olives</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/npRXbg-fPF4/cheese-and-onion-tart.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4-6&lt;br /&gt;
					For the pastry&lt;br /&gt;
					115g butter&lt;br /&gt;
					3 tablespoons of milk&lt;br /&gt;
					150g self raising flour&lt;/p&gt;
				&lt;p&gt;
					The filling&lt;br /&gt;
					3 tablespoons of olive oil&lt;br /&gt;
					3 onions&lt;br /&gt;
					1 tsp caster sugar&lt;br /&gt;
					3 tablespoons chopped thyme leaves&lt;br /&gt;
					1tsp salt&lt;br /&gt;
					240ml double cream&lt;br /&gt;
					3 eggs beaten&lt;br /&gt;
					Freshly ground black pepper&lt;br /&gt;
					30g parmesan&lt;br /&gt;
					2 tablespoons black olive tapenade&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cheese_onion_tart{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		To make the pastry, heat the butter and milk together in a saucepan until the butter is melted.&amp;nbsp; Stir in the flour and mix until it forms a ball.&amp;nbsp; When the pastry is cool enough to handle, press it into an 8&amp;quot; tart tin and chill for 30 minutes.&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 190&amp;#39;c.&amp;nbsp;&lt;/li&gt;
	&lt;li&gt;
		Heat the olive oil in a frying pan and add the onions, stirring over a high heat.&amp;nbsp; Add the sugar, thyme and salt then reduce the heat and cook slowly, stirring occasionally for 30 minutes or until the onions are caramelized.&lt;/li&gt;
	&lt;li&gt;
		Meanwhile, whisk together the cream and the eggs season with the black pepper and stir in the parmesan&lt;/li&gt;
	&lt;li&gt;
		Place the tart tin on a baking tray, spread the tapenade over the base of the pastry.&amp;nbsp; Spread the onions on the top and carefully pour over the cream filling&lt;/li&gt;
	&lt;li&gt;
		Bake for 30 minutes or until set&lt;/li&gt;
	&lt;li&gt;
		Serve while still warm or serve cold.&amp;nbsp; Great with a salad.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This pastry recipe is so simple and melts in the mouth.&amp;nbsp; Suitable for vegetarians and can be eaten hot or cold.&amp;nbsp; You can change the fillings to suit you.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/npRXbg-fPF4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 05 Oct 2010 00:00:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/cheese-and-onion-tart.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/cheese-and-onion-tart.html</feedburner:origLink></item>
        <item>
            <title>Pear Gratin</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/OEZ6c1KXDiQ/pear-gratin.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					4 large Ripe pears or a large 820g tin&lt;br /&gt;
					150g blackberries&lt;br /&gt;
					60g chopped walnuts&lt;br /&gt;
					225g mascarpone&lt;br /&gt;
					30g dark muscovado sugar&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}pear_gratin{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the grill on a high setting&lt;/li&gt;
	&lt;li&gt;
		Quarter the pears and remove the cores, place them upside down in a shallow flameproof dish&lt;/li&gt;
	&lt;li&gt;
		Scatter over the blackberries and walnuts&lt;/li&gt;
	&lt;li&gt;
		Drop over spoonfuls of the mascarpone and sprinkle the sugar on top&lt;/li&gt;
	&lt;li&gt;
		Grill for 3-5 minutes or until the mascarpone is hot and bubbling, and the sugar begins to caramelize.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; If there are &lt;strong&gt;Pear Dessert Recipes&lt;/strong&gt; on the menu, that is what I tend to choose.&amp;nbsp;&amp;nbsp; This one of my&lt;strong&gt; Pear Recipes&lt;/strong&gt; is very quick and simple to prepare, and always goes down a treat!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/OEZ6c1KXDiQ" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Thu, 30 Sep 2010 12:58:22 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/pear-gratin.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/pear-gratin.html</feedburner:origLink></item>
        <item>
            <title>Lamb and Orange</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/pQ1o2pSPU8w/lamb-and-orange.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;Serves 4&lt;br /&gt;
          300g diced lamb&lt;br /&gt;
          1 onion chopped&lt;br /&gt;
          2 soft tomatoes&lt;br /&gt;
          50g butter&lt;br /&gt;
          Grated rind and juice of one large orange&lt;br /&gt;
          Salt and pepper to taste&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;&amp;nbsp;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}lamb_orange{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Pour  boiling water over the tomatoes, remove the skins, then chop them&lt;/li&gt;
  &lt;li&gt;Melt  the butter in a heavy based pan, add the lamb and onions, cook over a high heat  to seal the meat&lt;/li&gt;
  &lt;li&gt;Add the  orange juice, rind and tomatoes and season with salt and pepper&lt;/li&gt;
  &lt;li&gt;Cover  the pan and simmer over a low heat for 40-45 minutes or until the meat is  tender&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Serve with rice or  baby potatoes.  This &lt;strong&gt;lamb Sauce Recipe&lt;/strong&gt; is so quick and simple, and this is one of those &lt;strong&gt;Left over Lamb Recipes&lt;/strong&gt; that you just keep forever. Enjoy! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/pQ1o2pSPU8w" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Thu, 30 Sep 2010 12:27:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/lamb-and-orange.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/lamb-and-orange.html</feedburner:origLink></item>
        <item>
            <title>Cheese Quesadilla with Onion &amp;amp; Gherkin</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/02nXd87RQlY/cheese-quesadilla-with-onion-and-gherkin.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          8 tortillas&lt;br /&gt;
          100g cheddar cheese (I use the light option)&lt;br /&gt;
          1 onion sliced&lt;br /&gt;
          6 gherkins from a jar sliced&lt;br /&gt;
          4 tablespoons of Olive oil or use fry light&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}quesadilla{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Heat a  tablespoon of olive oil in a pan&lt;/li&gt;
  &lt;li&gt;Place  one tortilla in the pan sprinkle 25g of cheese leaving a little gap around the  edges so it doesn’t spill out, then add some slices of onion and gherkin&lt;/li&gt;
  &lt;li&gt;Lay  another tortilla precisely over the top and press down firmly with a spatula to  seal&lt;/li&gt;
  &lt;li&gt;Leave  to warm through for a couple of minutes then flip the quesadilla over and leave  it to cook on the other side for a minute or two&lt;/li&gt;
  &lt;li&gt;When  cooked transfer to a plate and cut into halves or quarters&lt;/li&gt;
  &lt;li&gt;Repeat  with the remaining tortillas&lt;/li&gt;
  &lt;li&gt;Serve  immediately while hot &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Quesadillas Recipes&lt;/strong&gt; are great for a quick, easy snack, the fillings can be  varied to suit your taste, and they are great to play around with.  Serve with some side salad.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/02nXd87RQlY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 27 Sep 2010 23:53:14 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/cheese-quesadilla-with-onion-and-gherkin.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/cheese-quesadilla-with-onion-and-gherkin.html</feedburner:origLink></item>
        <item>
            <title>Vegetable Tagine</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/nHaq0A7Vcmk/vegetable-tagine.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					1 Cougette (zuchini) chopped&lt;br /&gt;
					2 onions chopped&lt;br /&gt;
					1 red pepper (capsicum)&lt;br /&gt;
					3 celery sticks, sliced&lt;br /&gt;
					3 garlic cloves crushed&lt;br /&gt;
					1 cinnamon stick&lt;br /&gt;
					2 tablespoons of plain flour&lt;br /&gt;
					2 tablespoons of olive oil&lt;br /&gt;
					3/4 pint of vegetable stock&lt;br /&gt;
					410g can of chickpeas, rinsed and drained&lt;br /&gt;
					60g ready to eat chopped apricots&lt;br /&gt;
					60g ready to eat pitted prunes&lt;br /&gt;
					2 teaspoons of cumin seeds&lt;br /&gt;
					1 large red chilli finely chopped&lt;br /&gt;
					4 tablespoons of corriander&lt;br /&gt;
					Salt and pepper to taste&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}vegetable_tagine{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the oil your tagine or heavy based pan add the onion, celery, garlic and capsicum and fry for 3-4 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the cinnamon, stock, chickpeas, courgette, apricots and prunes and bring to the boil, reduce the heat, cover and simmer gently for 20 minutes&lt;/li&gt;
	&lt;li&gt;
		Mix the flour with a small amount of water to form a paste then add to the tagine&lt;/li&gt;
	&lt;li&gt;
		Stir in the cumin seeds, chilli and coriander and cook for a further 15 minutes&lt;/li&gt;
	&lt;li&gt;
		Add salt and pepper to taste.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;vegetable Tagine&lt;/strong&gt; is one of many of my &lt;strong&gt;Moroccan Tagine Recipes.&amp;nbsp; &lt;/strong&gt;You can add a meat to this dish &lt;strong&gt;Lamb Tagine&lt;/strong&gt; is a popular, just add the diced lamb fillet at the beginning, fry until browned, and add another 15 minutes to the simmering until the meat is tender. Delicous with cous cous.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/nHaq0A7Vcmk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 21 Sep 2010 09:04:12 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/vegetable-tagine.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/vegetable-tagine.html</feedburner:origLink></item>
        <item>
            <title>Sour Cream Chocolate Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/VCsWL6ayBeg/sour-cream-chocolate-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					200g caster sugar&lt;br /&gt;
					215g Self raising flour&lt;br /&gt;
					85g cocoa powder&lt;br /&gt;
					1 tsp bicarbonate of soda&lt;br /&gt;
					60ml vegetable oil&lt;br /&gt;
					2 eggs beaten&lt;br /&gt;
					185g sour cream&lt;br /&gt;
					170ml water&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;Easy chocolate icing&lt;/strong&gt; (if desired)&lt;br /&gt;
					60g butter&lt;br /&gt;
					100g dark chocolate&lt;br /&gt;
					1 tablespoon of cream&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}sour_cream_chocolate_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 190`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line an 8&amp;quot; cake tin or ring tin&lt;/li&gt;
	&lt;li&gt;
		Place all the ingredients in a large mixing bowl, and mix well together either with a wooden spoon or a mixer&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into your prepared tin and bake for 40 minutes or until a skewer inserted into the centre comes out clean&lt;/li&gt;
	&lt;li&gt;
		Leave to cool in the tin for 10 minutes before turning out onto a wire cooling rack to cool completely.&lt;/li&gt;
	&lt;li&gt;
		To make the &lt;strong&gt;Easy Chocolate Icing &lt;/strong&gt;place the ingredients in a heatproof bowl and place the bowl over a saucepan of simmering water, stir until the butter and chocolate have melted and the mixture is smooth.&lt;/li&gt;
	&lt;li&gt;
		Cool slightly until the mixture is cool enough to drizzle over the cake.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;Sour Cream Chocolate Cake Recipe&lt;/strong&gt; is so simple to make and you can cut out quite a few calories by using sour cream light, save some of the guilt!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/VCsWL6ayBeg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 14 Sep 2010 02:03:16 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/sour-cream-chocolate-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/sour-cream-chocolate-cake.html</feedburner:origLink></item>
        <item>
            <title>Apricot and Chicken Rice Salad</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/X8k3fkYCp_M/apricot-and-chicken-rice-salad.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;/p&gt;
        &lt;p&gt;&lt;strong&gt;300g long grain rice&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;30g butter&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;2 medium sized chicken breast, sliced&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1 tablespoon olive oil&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1/4 cup slivered almonds&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1/4 cup pine nuts&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1/4 cup shredded coconut &lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1/2 cup apricot nectar&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1/2 sliced black olives&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;6 spring onions, chopped&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;1 tablespoon of chopped fresh coriander&lt;/strong&gt;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}apricot_chicken_rice_salad{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;Rinse  the rice well then add to a pan of boiling water, boil for about 12-15 minutes  or until tender, then drain well&lt;strong&gt;&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;heat  the oil and butter in a large pan, add the chicken and cook until browned all  over and tender&lt;strong&gt;&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;Combine  the rice, chicken, nuts, apricots, coriander, olives, shallots and coconut in a  bowl&lt;/li&gt;
  &lt;li&gt;Add the  nectar just before serving, toss the salad well.&lt;strong&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Another great dish that can be  served hot or cold, ideal for a lunchbox!  This is such an &lt;strong&gt;Easy Chicken and Rice  Recipe&lt;/strong&gt;, I think a &lt;strong&gt;quick salad Recipe&lt;/strong&gt; is perfect for hitting the  right spot to stop us reaching for something naughty.&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/X8k3fkYCp_M" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 14 Sep 2010 01:42:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/apricot-and-chicken-rice-salad.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/apricot-and-chicken-rice-salad.html</feedburner:origLink></item>
        <item>
            <title>Crunchy Peanut Cookies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/BWQdZHqSxSk/crunchy-peanut-cookies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes 20&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;1 egg beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g unsalted butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g soft light brown sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g crunchy peanut butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;150g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 tsp baking powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g puffed rice cereal&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}peanut_cookies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 190`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a large baking tray&lt;/li&gt;
	&lt;li&gt;
		Cream together the butter and sugar&lt;/li&gt;
	&lt;li&gt;
		Add the egg little by little, beating after each addition&lt;/li&gt;
	&lt;li&gt;
		Add the peanut butter and mix well&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour and baking powder, mix all together&lt;/li&gt;
	&lt;li&gt;
		Pour the puffed rice into a separate bowl&lt;/li&gt;
	&lt;li&gt;
		Scoop teaspoons of the mixture, shape into a ball and roll each one through the puffed rice, then flatten it slightly and place onto the baking tray&lt;/li&gt;
	&lt;li&gt;
		Bake in the preheated oven for 20 minutes&lt;/li&gt;
	&lt;li&gt;
		Leave in the tray for 5 minutes before transfering with a spatula to a wire cooling rack to cool completely.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I love cooking with peanut butter as we all love it.&amp;nbsp; See also Peanut Butter Truffles.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/BWQdZHqSxSk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 10 Sep 2010 23:47:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/crunchy-peanut-cookies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/crunchy-peanut-cookies.html</feedburner:origLink></item>
        <item>
            <title>Weetabix Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/8Erb-07s3Xw/weetabix-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					3 &lt;strong&gt;&lt;span data-scayt_word="Weetabix" data-scaytid="1"&gt;Weetabix&lt;/span&gt;&lt;/strong&gt; (&lt;strong&gt;&lt;span data-scayt_word="vitabix" data-scaytid="2"&gt;vitabix&lt;/span&gt;&lt;/strong&gt; or &lt;strong&gt;&lt;span data-scayt_word="weetbix" data-scaytid="3"&gt;weetbix&lt;/span&gt;&lt;/strong&gt;)&lt;br /&gt;
					1 cup of mixed fruit&lt;br /&gt;
					1 cup of black tea&lt;br /&gt;
					1/2 cup of artificial sweetener (or soft brown sugar)&lt;br /&gt;
					2 eggs beaten&lt;br /&gt;
					2 cups of self raising flour&lt;br /&gt;
					3 teaspoons mixed spices&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}&lt;span data-scayt_word="weetabix_cake" data-scaytid="4"&gt;weetabix_cake&lt;/span&gt;{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Soak the &lt;strong&gt;&lt;span data-scayt_word="weetabix" data-scaytid="5"&gt;weetabix&lt;/span&gt;&lt;/strong&gt; and fruit in the tea for two hours&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 180`c and grease and line an 8&amp;quot;cake tin or a loaf tin&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour&lt;/li&gt;
	&lt;li&gt;
		Add the sweetener and mixed spices, mix all the ingredients together well&lt;/li&gt;
	&lt;li&gt;
		Transfer the mixture to your prepared tin sprinkle with a little of the sweetener or sugar if desired and bake in the preheated oven for approximately 1 hour until a skewer pushed through the center comes out clean&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This &lt;strong&gt;&lt;span data-scayt_word="Weetabix" data-scaytid="6"&gt;Weetabix&lt;/span&gt; Cake&lt;/strong&gt; compares to the &lt;strong&gt;&lt;span data-scayt_word="Weetbix" data-scaytid="8"&gt;Weetbix&lt;/span&gt; Slice&lt;/strong&gt; and is fantastic if you are watching the waistline but need a treat, it is healthy and low fat so do not feel guilty!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/8Erb-07s3Xw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Thu, 09 Sep 2010 11:49:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/weetabix-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/weetabix-cake.html</feedburner:origLink></item>
        <item>
            <title>Chicken Myers</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/lJOJDZlai58/chicken-myers.html</link>
            <description>&lt;table border="0" width="100%"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="50%"&gt;&lt;p&gt;&amp;nbsp; &lt;/p&gt;
        &lt;p&gt;Serves 4&lt;br /&gt;
          &lt;strong&gt;4 chicken breast portions&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;225g broccoli florets&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;298g can of condensed chicken &amp;amp; sweetcorn soup&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;50g mayonnaise (whole egg if in Australia!!)&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;4 tabelspoons of double cream&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;2 tablespoons of medium or mild curry powder&lt;/strong&gt;&lt;br /&gt;
          &lt;strong&gt;25g cheddar cheese, grated&lt;/strong&gt;&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
      &lt;td width="50%"&gt;&lt;p&gt; {gallery}chicken_myers{/gallery}&lt;/p&gt;
        &lt;p&gt;&amp;nbsp; &lt;/p&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Simply  place the chicken &amp;amp; broccoli florets in an ovenproof dish/pot&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;Mix  together the soup, mayonnaise,double cream and curry powder&lt;/strong&gt;.  &lt;strong&gt;Pour the mixture over the chicken and broccoli, coating them well&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;Sprinkle  the cheese over the top&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;Bake at  190`c for 50-60 minutes, or until the chicken is tender.&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;strong&gt;This  is so simple to prepare, I love these one pot meals. A great, filling family  meal&lt;/strong&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/lJOJDZlai58" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Wed, 08 Sep 2010 10:13:40 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/chicken-myers.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/chicken-myers.html</feedburner:origLink></item>
        <item>
            <title>Chestnut Sofrito</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/0yWBlNgxA4I/chestnut-sofrito.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4-6&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;1 onion&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 garlic cloves crushed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 inch piece of root ginger peeled and finely chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 large sweet potato (about 400g) cut lengthways and thickly sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;4 carrots (about 400g) sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;410g can of chopped tomatoes&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 x 250g cans of whole chestnuts drained&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;410g can of chickpeas drained&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 pint vegetable stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp turmeric&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 cinnamon stick&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and ground black pepper&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chestnut_sofrito{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Place the sweet potato, carrots, chestnuts and chickpeas in a casserole dish&lt;/li&gt;
	&lt;li&gt;
		Make up the stock, then add the tin tomatoes, stir in the garlic, ginger, and turmeric, mix well&lt;/li&gt;
	&lt;li&gt;
		Pour the sauce into the casserole dish, mix well, add the cinnamon stick, cover and cook in the preheated oven for 1 hour until tender.&lt;/li&gt;
	&lt;li&gt;
		Remove carefully from the oven, add salt and ground black pepper to taste&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	With its Middle Eastern flavour this dish is very satisfying to the taste buds. Delicious served with cous cous or rice.&amp;nbsp; This dish is suitable for vegetarians.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/0yWBlNgxA4I" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 07 Sep 2010 03:32:54 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/chestnut-sofrito.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/chestnut-sofrito.html</feedburner:origLink></item>
        <item>
            <title>Peanut Butter and Chocolate Truffles</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/wIHoSkcNR70/peanut-butter-and-chocolate-truffles.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 28-30 &lt;strong&gt;Peanut Butter and Chocolate Truffles&lt;/strong&gt;&lt;br /&gt;
					80ml thickened cream&lt;br /&gt;
					200g milk eating chocolate broken into pieces&lt;br /&gt;
					70g crunchy peanut butter&lt;br /&gt;
					110g crushed peanuts (or mixed crushed nuts)&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}peanut_butter_truffles{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the cream and chocolate into a small saucepan, and over a low heat stir until smooth, stir in the peanut butter&lt;/li&gt;
	&lt;li&gt;
		Transfer to a small bowl, cover and refrigerate for 3 hours or overnight&lt;/li&gt;
	&lt;li&gt;
		Roll teaspoons of the mixture into balls, roll the balls through the peanuts, then place them on an a tray or plate, put them in the fridge until firm&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;Making Chocolate Truffles &lt;/strong&gt;is easy and after all, We all need a treat now and then!!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/wIHoSkcNR70" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 03 Sep 2010 10:21:07 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/peanut-butter-and-chocolate-truffles.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/peanut-butter-and-chocolate-truffles.html</feedburner:origLink></item>
        <item>
            <title>Pak Choy and Carrot Soup</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/1qqHWv-mnHI/pak-choy-and-carrot-soup.html</link>
            <description>&lt;table border="0" height="100%" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td&gt;
				&lt;div class="img" style="position: relative; float: left; width: 400px; height: 300px;"&gt;
					{&lt;span data-scayt_word="photogallery" data-scaytid="1"&gt;photogallery&lt;/span&gt;}images/stories/&lt;span data-scayt_word="pak_choy_soup" data-scaytid="3"&gt;pak_choy_soup&lt;/span&gt;{/&lt;span data-scayt_word="photogallery" data-scaytid="2"&gt;photogallery&lt;/span&gt;}&lt;/div&gt;
				&lt;div class="ing" style="position: relative; float: left; width: 200px; margin-left: 0px; height: 350px;"&gt;
					Serves 8&lt;br /&gt;
					2 baby &lt;strong&gt;Pak &lt;span data-scayt_word="Choy" data-scaytid="4"&gt;Choy&lt;/span&gt;&lt;/strong&gt;, sliced&lt;br /&gt;
					1 kg carrots, sliced&lt;br /&gt;
					1 medium sized onion diced&lt;br /&gt;
					Juice of 1 lemon&lt;br /&gt;
					2 pints of vegetable stock&lt;br /&gt;
					2 garlic cloves crushed&lt;br /&gt;
					1 &lt;span data-scayt_word="tsp" data-scaytid="5"&gt;tsp&lt;/span&gt; &lt;span data-scayt_word="chilli" data-scaytid="6"&gt;chilli&lt;/span&gt; powder&lt;br /&gt;
					2 tablespoons curry powder&lt;br /&gt;
					2 tablespoons flour mixed to a paste with a little water&lt;br /&gt;
					Salt and pepper to taste&lt;br /&gt;
					Natural yogurt to serve&lt;/div&gt;
				&lt;div class="ing" style="position: relative; float: left; width: 600px; height: 200px;"&gt;
					&lt;ul&gt;
						&lt;li&gt;
							Mix the stock and flour mixture together in a large saucepan&lt;/li&gt;
						&lt;li&gt;
							Add the carrots, onion, lemon, garlic, &lt;span data-scayt_word="chilli" data-scaytid="7"&gt;chilli&lt;/span&gt; and curry powder bring to the boil, then turn down to a simmer for 20 minutes&lt;/li&gt;
						&lt;li&gt;
							Add the Pak &lt;span data-scayt_word="Choy" data-scaytid="8"&gt;Choy&lt;/span&gt; and simmer for a further 10 minutes&lt;/li&gt;
						&lt;li&gt;
							Remove from heat and blend either with a blender of use a sieve, puree in batches&lt;/li&gt;
						&lt;li&gt;
							Return to the pan, reheat gently and season to taste with the salt and pepper&lt;/li&gt;
						&lt;li&gt;
							Serve with a swirl of natural yogurt (or cream)&lt;/li&gt;
					&lt;/ul&gt;
					&lt;p align="left"&gt;
						Delicious served with garlic bread or fresh crusty bread.&amp;nbsp; Suitable for vegetarians!&lt;br /&gt;
						Being a Chinese cabbage, &lt;strong&gt;Pak &lt;span data-scayt_word="Choy" data-scaytid="11"&gt;Choy&lt;/span&gt;&lt;/strong&gt; can boost the immune system, acts as a cleansing agent for the digestive system and it is also believed to lower the risk of certain forms of cancer.&lt;/p&gt;
				&lt;/div&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/1qqHWv-mnHI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Wed, 01 Sep 2010 05:18:36 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/pak-choy-and-carrot-soup.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/pak-choy-and-carrot-soup.html</feedburner:origLink></item>
        <item>
            <title>Basic Chocolate Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/NQrIGQN_Ozg/basic-chocolate-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;140g unsalted butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 eggs beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of cocoa powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp vanilla essence&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;250g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;125ml milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of icing sugar for dusting (optional)&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}basic_chocolate_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line an 8&amp;quot; cake tin&lt;/li&gt;
	&lt;li&gt;
		Beat together the butter and sugar until light and creamy&lt;/li&gt;
	&lt;li&gt;
		Gradually add the egg, beating after each addition&lt;/li&gt;
	&lt;li&gt;
		Add the vanilla essence, beat until combined&lt;/li&gt;
	&lt;li&gt;
		Fold in the flour and cocoa&lt;/li&gt;
	&lt;li&gt;
		Add the milk and stir until combined and the mixture is smooth&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into your prepared tin and smooth the top with the back of a spoon&lt;/li&gt;
	&lt;li&gt;
		Bake for 45 minutes or until a skewer comes out clean when inserted into the centre of the cake&lt;/li&gt;
	&lt;li&gt;
		Leave to cool in the tin for 10 minutes before turning out onto a wire cooling rack.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/NQrIGQN_Ozg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 31 Aug 2010 11:44:05 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/basic-chocolate-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/basic-chocolate-cake.html</feedburner:origLink></item>
        <item>
            <title>Haddock and Broccoli Chowder</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/A6SsHPjPTAE/haddock-and-broccoli-chowder.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;5 spring onions, sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;450g new potatoes&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;300ml of fish stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;300ml skimmed or semi skimmed milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 bay leaf&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;225g broccoli florets&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;450g smoked haddock fillets,skinned&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;198g can of sweetcorn, drained&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;black pepper&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}haddock_and_broccoli_chowder{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		&lt;strong&gt;Keep a handful of the spring onions aside for garnishing, place the rest into a large saucepan along with the potatoes, add the stock, milk and bayleaf, bring to the boil, then cover the pan and simmer for 10 minutes&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		&lt;strong&gt;Add the broccoli to the pan&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		&lt;strong&gt;Cut the fish into bite sized pieces and add to the pan with the sweetcorn&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		&lt;strong&gt;Season with black pepper then cover the pan and simmer for a further 10 minutes or until the fish is cooked through.&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		&lt;strong&gt;Remove the bay leaf.&lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		&lt;strong&gt;Serve with the spring onions scattered over the top and with crusty bread&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Fantastic, filling, low cholesterol meal, suitable for vegetarians! &lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/A6SsHPjPTAE" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 30 Aug 2010 23:08:57 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/haddock-and-broccoli-chowder.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/haddock-and-broccoli-chowder.html</feedburner:origLink></item>
        <item>
            <title>Chocolate Chip Shortbread</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/5-1pQUpa5FM/chocolate-chip-shortbread.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					makes 15&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;230g plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;110g cornflour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;230g diced butter, plus a little extra for greasing&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;80g chocolate chips (I used dark)&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chocolate_chip_shortbread{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 160`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a 9 inch baking tin&lt;/li&gt;
	&lt;li&gt;
		Sift the flour and cornflour into a large bowl,stir in the sugar&lt;/li&gt;
	&lt;li&gt;
		Add the butter and rub together until the mixture starts to bind together&lt;/li&gt;
	&lt;li&gt;
		Turn the mixture into your prepared tin, press evenly over the top. Prick the surface with a fork,&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the chocolate chips over the top and lightly press them in&lt;/li&gt;
	&lt;li&gt;
		Bake in the preheated oven for 35-40 minutes or until cooked but not browned&lt;/li&gt;
	&lt;li&gt;
		Mark the portions with a sharp knife then leave to cool for about 15 minutes when you can carefuly remove and place on a cooling rack to cool completely.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/5-1pQUpa5FM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 24 Aug 2010 09:45:38 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/chocolate-chip-shortbread.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/chocolate-chip-shortbread.html</feedburner:origLink></item>
        <item>
            <title>So Simple Mushroom Stroganoff</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/lrUAk24_Jc8/so-simple-mushroom-stroganoff.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;500g mushrooms, sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 medium onion sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 garlic cloves crushed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 red capsicum (pepper)&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;30ml olive oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100ml red wine&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of double cream&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon of balsamic vinegar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 desert spoon of corn flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp paprika&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 handful of coriander&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}mushroom_stroganoff{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Gently fry the onion and garlic or 3-4 minutes&lt;/li&gt;
	&lt;li&gt;
		Add the mushrooms and capsicum, fry until softened and mushrooms browned&lt;/li&gt;
	&lt;li&gt;
		Add the wine and vinegar, simmer gently for 10 minutes&lt;/li&gt;
	&lt;li&gt;
		Combine the flour with some water to form a paste, then add to the pan and mix well.&lt;/li&gt;
	&lt;li&gt;
		Add the coriander &amp;amp; cream&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Serve with rice or cous cous, delicious! &amp;nbsp;This is such a quick simple meal to make, and suitable for vegetarians.&amp;nbsp; Meat lovers can add some chopped cooked meat of their choice when adding the wine and vinegar!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/lrUAk24_Jc8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 23 Aug 2010 11:41:01 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/so-simple-mushroom-stroganoff.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/so-simple-mushroom-stroganoff.html</feedburner:origLink></item>
        <item>
            <title>Spicy Lentil Soup</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/H1szgHF1HE0/spicy-lentil-soup.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4-6&lt;br /&gt;
					3 tablespoons of olive oil&lt;br /&gt;
					2 large onions finely chopped&lt;br /&gt;
					3 garlic cloves, crushed&lt;br /&gt;
					350g pre soaked red lentils&lt;br /&gt;
					2 pints of stock&lt;br /&gt;
					1 1/2 tsps cumin seeds&lt;br /&gt;
					1 1/2 tsps crushed dried red chillies&lt;br /&gt;
					Salt and pepper&lt;br /&gt;
					Juice of 1 lemon&lt;br /&gt;
					Chopped Parsley to garnish&lt;br /&gt;
					Natural yogurt to serve&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}spicy_lentil_soup{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Rinse the lentils until the water runs clear&lt;/li&gt;
	&lt;li&gt;
		Heat the oil in a large heavy based saucepan, fry the onions until soft&lt;/li&gt;
	&lt;li&gt;
		Add the garlic and fry for a few seconds&lt;/li&gt;
	&lt;li&gt;
		Add the lentils to the pan and stir well until coated with oil&lt;/li&gt;
	&lt;li&gt;
		Add the stock and bring to the boil. If a foam rises to the top, scoop it off and discard&lt;/li&gt;
	&lt;li&gt;
		Dry roast the cumin seeds in a small pan until they are aromatic and then grind to a powder.&amp;nbsp; Add this to the soup with the chilli flakes&lt;/li&gt;
	&lt;li&gt;
		Simmer with the lid on until the lentils are really soft and start to break down (around 20-25 mins) &amp;nbsp;You may need to add a little water during this time as the lentils absorb a lot of liquid&lt;/li&gt;
	&lt;li&gt;
		Add salt, freshly ground black pepper and the lemon juice&lt;/li&gt;
	&lt;li&gt;
		Blend in a food processor until smooth&lt;/li&gt;
	&lt;li&gt;
		Garnish with a tablespoon of natural yogurt or cream and sprinkle with the chopped parsley.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	A friend recently gave me this &lt;strong&gt;Lentil Soup recipe &lt;/strong&gt;as she swears it fights away nasty colds, which I had at the time.&amp;nbsp; I now agree, and would like to share it with you. Its also a great &lt;strong&gt;vegetarian Recipe&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/H1szgHF1HE0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 22 Aug 2010 06:09:29 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/spicy-lentil-soup.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/spicy-lentil-soup.html</feedburner:origLink></item>
        <item>
            <title>Nutty Brownies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/b8sZCz4J9SY/nutty-brownies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Makes 12-15&lt;/p&gt;
				&lt;p&gt;
					140g plain flour&lt;br /&gt;
					100g demerara sugar&lt;br /&gt;
					140g plain chocolate&lt;br /&gt;
					225g unsalted butter&lt;br /&gt;
					1/2 tsp bicarbonate of soda&lt;br /&gt;
					1/2 tsp baking powder&lt;br /&gt;
					1/2 tsp almond extract&lt;br /&gt;
					1 egg&lt;br /&gt;
					1 tablespoon milk&lt;br /&gt;
					55 g mixed chopped nuts&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}nutty_brownies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a baking tray&lt;/li&gt;
	&lt;li&gt;
		Place the chocolate in a bowl placed over a saucepan of simmering water and heat until melted&lt;/li&gt;
	&lt;li&gt;
		Sift together the flour, bicarbonate of soda, and baking powder into a bowl&lt;/li&gt;
	&lt;li&gt;
		In a separate bowl cream together the butter and sugar, then add the almond extract and egg, mix well.&amp;nbsp;&lt;/li&gt;
	&lt;li&gt;
		Remove the chocolate from the heat and add to the butter mixture, and mix&lt;/li&gt;
	&lt;li&gt;
		Add the nuts, flour mixture and milk, mixing until well combined.&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into the prepared tray, smooth over the top and place in the preheated oven for 30 minutes or until firm to touch.&amp;nbsp; The mixture will still be a little soft in the center.&amp;nbsp;&lt;/li&gt;
	&lt;li&gt;
		Remove from the oven and leave to cool completely.&lt;/li&gt;
	&lt;li&gt;
		Cut into squares and remove from the tray.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Delicious &lt;strong&gt;Nut Brownies&lt;/strong&gt; another &lt;strong&gt;easy Brownie Recipe&lt;/strong&gt;. Enjoy!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/b8sZCz4J9SY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 20 Aug 2010 05:54:33 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/nutty-brownies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/nutty-brownies.html</feedburner:origLink></item>
        <item>
            <title>Victoria Sponge</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2CcahN-8jBc/victoria-sponge.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&lt;span data-scayt_word="175g" data-scaytid="1"&gt;175g&lt;/span&gt; softened butter&lt;br /&gt;
					&lt;span data-scayt_word="130g" data-scaytid="3"&gt;130g&lt;/span&gt; caster sugar&lt;br /&gt;
					&lt;span data-scayt_word="175g" data-scaytid="2"&gt;175g&lt;/span&gt; self raising flour&lt;br /&gt;
					3 eggs beaten&lt;br /&gt;
					Pinch of salt&lt;br /&gt;
					5 tablespoons of raspberry jam&lt;br /&gt;
					1 tablespoon of icing sugar to sprinkle over the top&lt;/p&gt;
				&lt;p&gt;
					Ingredients for butter icing (optional)&lt;/p&gt;
				&lt;p&gt;
					&lt;span data-scayt_word="100g" data-scaytid="4"&gt;100g&lt;/span&gt; butter&lt;br /&gt;
					&lt;span data-scayt_word="225g" data-scaytid="5"&gt;225g&lt;/span&gt; icing sugar&lt;br /&gt;
					2 tablespoons of milk&lt;br /&gt;
					A few drops of vanilla essence&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}victoria_sponge{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line two 8&amp;quot; sandwich tins&lt;/li&gt;
	&lt;li&gt;
		Cream together the butter and sugar until the mixture is light and fluffy&lt;/li&gt;
	&lt;li&gt;
		Add the egg a little at a time and beat well&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour and salt and fold in with a metal spoon&lt;/li&gt;
	&lt;li&gt;
		Divide the mixture between to two tins, smoothing over the top&lt;/li&gt;
	&lt;li&gt;
		Place in the preheated oven for 25-30 minutes when well risen and golden brown&lt;/li&gt;
	&lt;li&gt;
		Allow to cool slightly before gently turning out onto wire cooling racks to cool completely&lt;/li&gt;
	&lt;li&gt;
		Mix the butter icing ingredients together&lt;/li&gt;
	&lt;li&gt;
		When to Sponges have cooled sandwich together after spreading with the jam and cream, sprinkle the top with icing sugar.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This &lt;strong&gt;Victoria Sponge Cake&lt;/strong&gt; Recipe is a classic family &lt;span data-scayt_word="favourite" data-scaytid="6"&gt;favourite&lt;/span&gt;. Freshly whipped double cream is a fabulous treat in place of the butter icing!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2CcahN-8jBc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Thu, 19 Aug 2010 03:15:37 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/victoria-sponge.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/victoria-sponge.html</feedburner:origLink></item>
        <item>
            <title>Domino Biscuits</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/M5GtcqRus7E/domino-biscuits.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes about 20&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;225g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;115g softened butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;60g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Finely grated lemon rind&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 egg, beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;110g dark chocolate drops&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}domino_biscuits{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Sift the flour into a mixing bowl and rub in the butter until the mixture resembles breadcrumbs&lt;/li&gt;
	&lt;li&gt;
		Stir in the sugar and lemon rind&lt;/li&gt;
	&lt;li&gt;
		Mix to form a dough with the egg&lt;/li&gt;
	&lt;li&gt;
		Turn onto a floured work surface and knead until smooth&lt;/li&gt;
	&lt;li&gt;
		Roll the dough out into a rectangle about 1/4 inch thick&lt;/li&gt;
	&lt;li&gt;
		Cut into bars about 7x3cm, then transfer to a greased baking tray&lt;/li&gt;
	&lt;li&gt;
		Mark each bar in half with a knife and arrange the chocolate drops on each side to resemble domino dots&lt;/li&gt;
	&lt;li&gt;
		Bake for 12-15 minutes&lt;/li&gt;
	&lt;li&gt;
		Leave to cool for 5 minutes in the tray before transferring to a cooling rack to cool completely.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	For the big kids amongst us and the little ones!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/M5GtcqRus7E" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Wed, 18 Aug 2010 06:06:52 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/domino-biscuits.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/domino-biscuits.html</feedburner:origLink></item>
        <item>
            <title>Marble Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/_w1hNwKVoPY/marble-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;55g plain chocolate&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon of strong black coffee&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;280g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp baking powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;225g softened butter, plus a little extra for greasing&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;225g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;4 eggs beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g ground almonds&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp vanilla extract&lt;/strong&gt;&lt;br /&gt;
					Icing&lt;br /&gt;
					&lt;strong&gt;125g plain chocolate&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons butter&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}marble_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c.&amp;nbsp; Grease and line an 8&amp;quot; cake tin&lt;/li&gt;
	&lt;li&gt;
		Melt the chocolate and coffee in a heatproof dish over a saucepan of gently simmering water.&amp;nbsp; Leave to cool.&lt;/li&gt;
	&lt;li&gt;
		Sift the flour and baking powder into a bowl.&lt;/li&gt;
	&lt;li&gt;
		Add the butter, sugar, eggs, ground almonds and milk, mix well until smooth.&lt;/li&gt;
	&lt;li&gt;
		Transfer half of the mixture to another bowl and stir in the vanilla extract, stir the cooled chocolate into the other half of the mixture.&lt;/li&gt;
	&lt;li&gt;
		Place spoonfuls of the two mixtures alternately into the prepared tin then drag a skewer through to create the marbled effect, smooth the top over.&lt;/li&gt;
	&lt;li&gt;
		Bake in a preheated oven for 55-60 minutes or until a skewer inserted into the center comes out clean.&lt;/li&gt;
	&lt;li&gt;
		Leave in the tin for 5 minutes before turning out onto a wire rack to cool completely.&lt;/li&gt;
	&lt;li&gt;
		Make the icing up by placing the chocolate, butter and 2 tablespoons of water into a heatproof bowl set over a saucepan of gently simmering water, heat until melted.&amp;nbsp; Stir well then pour over the cake.&amp;nbsp; Work quickly to cover the top and sides.&lt;/li&gt;
	&lt;li&gt;
		Leave to set before serving.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/_w1hNwKVoPY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 16 Aug 2010 12:12:17 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/marble-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/marble-cake.html</feedburner:origLink></item>
        <item>
            <title>Naughty but light Truffles</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/o1YMBw1glVA/naughty-but-light-truffles.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					makes 25 truffles&lt;br /&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;1 packet of milk coffee biscuits, crushed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tin of condensed milk light&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of cocoa powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 cup of desiccated coconut&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}truffles{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Mix together the crushed biscuit, condensed milk and cocoa powder together.&lt;/li&gt;
	&lt;li&gt;
		Roll into 25 balls&lt;/li&gt;
	&lt;li&gt;
		Roll the balls on by one through the coconut to cover&lt;/li&gt;
	&lt;li&gt;
		Put them on a tray &amp;amp; into the fridge for a couple of hours&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Hey presto, gorgeous Naughty but light &lt;strong&gt;Chocolate Coconut truffles&lt;/strong&gt;, not as naughty as most!&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/o1YMBw1glVA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 16 Aug 2010 11:37:31 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/naughty-but-light-truffles.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/naughty-but-light-truffles.html</feedburner:origLink></item>
        <item>
            <title>Banoffee Flan</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/yAzzIirLMgo/banoffee-flan.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;1x 7-8&amp;quot;Sponge flan&amp;nbsp; case&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;270ml can of condensed milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;500ml whipping cream&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 bananas sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Tin of sliced pears&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;6 stawberries (or fruit/chocolate/nuts of your choice to decorate)&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}banoffee{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the can of condensed milk in a saucepan of boiling water, boil for 2 hours&lt;/li&gt;
	&lt;li&gt;
		Line your sponge flan case with sliced banana&lt;/li&gt;
	&lt;li&gt;
		Top the banana`s with the condensed milk (now yummy toffee)&lt;/li&gt;
	&lt;li&gt;
		Whip the cream until thick, then layer this over the toffee evenly&lt;/li&gt;
	&lt;li&gt;
		Decorate the top with the pears and strawberries . ( A dusting of chocolate powder looks very nice)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This is such a impressive dessert, so easy to whip up, always a winner!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/yAzzIirLMgo" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 15 Aug 2010 14:51:50 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/banoffee-flan.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/banoffee-flan.html</feedburner:origLink></item>
        <item>
            <title>Butternut pumpkin, Basil, and Ricotta Lasagne</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/j5kFAZ_UyUk/butternut-pumpkin-basil-and-ricotta-lasagne.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;420g pumpkin peeled &amp;amp; cut into 1cm slices&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of olive oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;500g ricotta&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;150g mushrooms sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g pine nuts, toasted&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;35g fresh basil (I used the red basil)&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;35g finely grated parmesan&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;125g lasagne sheets&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;185g grated mozzarella&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}lasagne{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;quot;c&lt;/li&gt;
	&lt;li&gt;
		Lightly grease a baking tray and arrange a single layer of the pumpkin, brush with oil and cook for an hour or until softened, turning half way through cooking.&lt;/li&gt;
	&lt;li&gt;
		Place the ricotta, pine nuts, basil, and parmesan in a bowl and mix together.&lt;/li&gt;
	&lt;li&gt;
		Lightly grease an ovenproof dish 20cm square.&lt;/li&gt;
	&lt;li&gt;
		Cook the lasagne sheets according to the packet instructions, or until tender.&lt;/li&gt;
	&lt;li&gt;
		Cover the base of the dish with a single layer of the pasta sheets.&lt;/li&gt;
	&lt;li&gt;
		Spread half of the ricotta mixture over the pasta, then top with the next layer of pasta.&lt;/li&gt;
	&lt;li&gt;
		Arrange the pumpkin and mushrooms evenly over the sheets with as few gaps as possible. Spread the other half of the ricotta mixture over the pumpkin and mushrooms, and season to taste with salt and ground black pepper.&lt;/li&gt;
	&lt;li&gt;
		Top with the final layer of pasta sheets.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle with the grated mozzarella and bake for 20-25 minutes or until the cheese is golden,&lt;/li&gt;
	&lt;li&gt;
		Stand for 10 minutes, then cut into squares and serve.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	This is one of our family favourites!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/j5kFAZ_UyUk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 15 Aug 2010 14:22:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/butternut-pumpkin-basil-and-ricotta-lasagne.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/butternut-pumpkin-basil-and-ricotta-lasagne.html</feedburner:origLink></item>
        <item>
            <title>Easy Chilli Con Carne</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2AUIjwMgb84/easy-chilli-con-carne.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;500g beef mince&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;420g can kidney beans&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;400g can diced tomatoes&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;35g packet of taco seasoning mix&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp chilli powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;125 ml water&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 fresh long chillies&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 onion, chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;A handful of chopped fresh coriander&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tsp garlic powder (optional)&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chilli{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Oil and heat a large frying pan, add the mince &amp;amp; chopped onion stirring until browned.&lt;/li&gt;
	&lt;li&gt;
		Add the chillies, seasoning mix, and garlic, stir for a further 5 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the tomatoes, undrained and the water to the pan bring to the boil, then reduce heat, simmer for 15 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the beans and simmer for a further 5 minutes&lt;/li&gt;
	&lt;li&gt;
		Remove from the heat and stir in the coriander.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;
	Vegetarians can enjoy this dish using quorn instead of beef mince. Serve with rice or couscous.&amp;nbsp; Also very nice with a little sour cream!!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2AUIjwMgb84" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 15 Aug 2010 13:19:12 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/easy-chilli-con-carne.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/easy-chilli-con-carne.html</feedburner:origLink></item>
        <item>
            <title>So Simple Biryani</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/r3AO6SFpMjM/biryani.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;400g basmati rice&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 3/4 pints of vegetable stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 tablespoons of medium curry powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Sprinkle of salt to taste&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 onion&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g cauliflower florets&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g broccoli florets&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 large tomatoes, chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 courgette diced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;A handful of coriander leaves chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of mint leaves chopped&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}biryani{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the rice in a large saucepan with the stock and curry powder and salt, bring to the boil, then cover and simmer for 15-20 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the onion, cauliflower, broccoli, tomatoes and courgettes, bring back to the boil, then cover and cook over a low heat for 10-15 minutes or until the stock has been absorbed and the rice is tender.&lt;/li&gt;
	&lt;li&gt;
		Stir in the herbs and leave to stand for 5-10 minutes before serving.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Delicious served with a tablespoon of low fat yogurt and a side salad.&amp;nbsp; Also for people that like meat, you could stir some sliced cooked chicken, or meat of your choice&amp;nbsp; in place of a couple of the vegetables, or as well as.&lt;/strong&gt;&lt;br /&gt;
	&lt;strong&gt;The other great thing with this recipe is the fact it is low fat, and ideal in a lunchbox because it tastes great hot or cold&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/r3AO6SFpMjM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 15 Aug 2010 11:32:02 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/biryani.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/biryani.html</feedburner:origLink></item>
        <item>
            <title>Cranberry Scones</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/nm0IaDgptjs/cranberry-scones.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 9-10 scones&lt;br /&gt;
					&lt;br /&gt;
					&lt;strong&gt;200g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g margarine&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp salt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g cranberries&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 medium egg&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;75 ml milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;6-7cm round cutter&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cranberry_scones{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		preheat the oven to 220`c&lt;/li&gt;
	&lt;li&gt;
		Sift the flour into a large bowl, add the sugar and salt.&lt;/li&gt;
	&lt;li&gt;
		Using your fingertips, rub in the margarine until it resembles breadcrumbs.&lt;/li&gt;
	&lt;li&gt;
		Stir in the cranberries.&lt;/li&gt;
	&lt;li&gt;
		Break an egg into a small bowl and beat it. Stir in the milk.&lt;/li&gt;
	&lt;li&gt;
		Place a teaspoon of the egg mixture aside for later&lt;/li&gt;
	&lt;li&gt;
		Pour some of the egg mixture in with scone mixture and keep adding small amounts at a time until it forms a dough.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle some flour onto a work surface. Roll out the dough until it is about 1/2 inch thick, use the circle cutter to cut out circles.&lt;/li&gt;
	&lt;li&gt;
		Roll out the left over dough and cut more circles until all used.&lt;/li&gt;
	&lt;li&gt;
		Put them onto your baking tray.&lt;/li&gt;
	&lt;li&gt;
		Brush with the left over egg mixture.&lt;/li&gt;
	&lt;li&gt;
		Bake in the oven for 15-20 minutes until lightly browned.&lt;/li&gt;
	&lt;li&gt;
		Place on a wire rack to cool.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	These scones are delicious served with fresh whipped cream!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/nm0IaDgptjs" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 13 Aug 2010 12:05:50 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/cranberry-scones.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/cranberry-scones.html</feedburner:origLink></item>
        <item>
            <title>So Simple White Chocolate brownies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/4toYaex7MBc/so-simple-white-chocolate-brownies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 9 - 12 Chocolate Brownies&lt;/p&gt;
				&lt;p&gt;
					115g butter, plus a little extra for greasing&lt;br /&gt;
					225g white chocolate, chopped into small pieces&lt;br /&gt;
					2 eggs&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					115g light brown sugar&lt;br /&gt;
					115g self raising flour&lt;br /&gt;
					80g chopped walnut pieces&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}white_chocolate_brownies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180`c&lt;/li&gt;
	&lt;li&gt;
		Grease and line a 7&amp;quot; square baking tin and line with greaseproof paper.&lt;/li&gt;
	&lt;li&gt;
		Melt 180g of the chocolate and butter together in a bowl placed over a saucepan of simmering water.&amp;nbsp; When melted set aside to cool slightly.&lt;/li&gt;
	&lt;li&gt;
		Whisk together the eggs and sugar, add the melted chocolate, mixing well.&lt;/li&gt;
	&lt;li&gt;
		Fold in the flour, walnuts and left over chocolate pieces.&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into your prepared tin and place in the oven for 30 minutes.&lt;/li&gt;
	&lt;li&gt;
		A crust will form on the top when ready. It will be soft in the center so no need to worry if testing with a skewer, leave to cool in the tin.&lt;/li&gt;
	&lt;li&gt;
		Cut into squares and serve.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	I&amp;rsquo;m sure friends smell these &lt;strong&gt;white chocolate brownies&lt;/strong&gt; from a mile away, as they always appear just in time for them to be served!!&amp;nbsp; They smell and taste delicious.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/4toYaex7MBc" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Fri, 13 Aug 2010 09:53:39 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/so-simple-white-chocolate-brownies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/so-simple-white-chocolate-brownies.html</feedburner:origLink></item>
        <item>
            <title>Boiled Fruit Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/lJdWOjv83O4/boiled-fruit-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;225g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Cup of raisins&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 cup soft brown sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 eggs, beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 cups of self raising flour&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}boiled_fruit_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the butter, raisins and sugar in a saucepan, over a medium heat, melt the butter, bring to the boil, then leave to cool.&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;quot;c&lt;/li&gt;
	&lt;li&gt;
		Add the eggs and self raising flour, mix well.&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into an 8&amp;quot; round greased and lined cake tin.&lt;/li&gt;
	&lt;li&gt;
		Bake for 40 minutes or until a skewer pushed through the center comes out clean.&lt;/li&gt;
	&lt;li&gt;
		Leave to cool thoroughly before turning out of the cake tin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	This cake never lasts more than a day in our house!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/lJdWOjv83O4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Tue, 10 Aug 2010 09:23:07 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/boiled-fruit-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/boiled-fruit-cake.html</feedburner:origLink></item>
        <item>
            <title>Courgette, red Capsicum and Mint Frittata</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Qg1OU4e8xEs/frittata.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;6 spring onions&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 courgettes, cut into 1/2 inch pieces&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 red capsicum, de-seeded &amp;amp; cut into 1cm pieces&lt;/strong&gt;&amp;nbsp; (pepper)&lt;br /&gt;
					&lt;strong&gt;6 eggs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 tablespoons of finely chopped mint leaves&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon of finely chopped parsley&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and ground black pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g cheddar cheese light&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}courgette_red_capsicum_and_mint_frittata{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Spray a medium sized non stick pan with olive oil light and place over a high heat.&lt;/li&gt;
	&lt;li&gt;
		Add the spring onions, courgettes and red capsicum, stir fry for 6-8 minutes or until lightly browned or just tender.&lt;/li&gt;
	&lt;li&gt;
		Break the eggs into a bowl, lightly beat in the chopped herbs, season well and pour over the vegetables in the frying pan, turn the heat down to low, cover and cook gently for 12-15 minutes,&lt;/li&gt;
	&lt;li&gt;
		Heat the grill to a medium heat, uncover the frying pan, sprinkle over the cheese and grill for 5 minutes or until the frittata is set on the top and golden.&lt;/li&gt;
	&lt;li&gt;
		Remove from the grill and allow to cool slightly before cutting it into wedges and serving.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	Frittata is great served hot or cold.&amp;nbsp; If served with salad or vegetables, this makes a very healthy option.&amp;nbsp; Ideal for lunchboxes!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Qg1OU4e8xEs" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 09 Aug 2010 14:23:57 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/frittata.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/frittata.html</feedburner:origLink></item>
        <item>
            <title>Nibbles</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/yLBJMSRb7iw/nibbles.html</link>
            <description>&lt;p&gt;
	Choose from the menu and click to see the Recipe&lt;/p&gt;
&lt;p&gt;
	Here you will find quick &lt;strong&gt;simple sweet treats&lt;/strong&gt; from&lt;strong&gt; Cookies&lt;/strong&gt; to &lt;strong&gt;Truffles &lt;/strong&gt;some Healthy and Some Naughty but Nice!&lt;/p&gt;
&lt;p&gt;
	&lt;a class="toolbar" href="http://www.christellaskitchen.com/index.php?option=com_content#" onclick="javascript: submitbutton('save')"&gt;{jcomments off} &lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/yLBJMSRb7iw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 08 Aug 2010 14:52:12 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles.html</feedburner:origLink></item>
        <item>
            <title>loaves</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/GnisFPvj32o/loaves.html</link>
            <description>&lt;p&gt;
	Choose from the menu and click to see the Recipe&lt;/p&gt;
&lt;p&gt;
	Free &lt;strong&gt;Homemade Loaf recipes, &lt;/strong&gt;include&lt;strong&gt; low fat loaf options &lt;/strong&gt;which are suitable for &lt;strong&gt;Morning Coffee&lt;/strong&gt; or&lt;strong&gt; Afternoon Tea&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;
	{jcomments off}&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/GnisFPvj32o" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 08 Aug 2010 14:39:21 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves.html</feedburner:origLink></item>
        <item>
            <title>Cakes</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/SZ6prM_ToNk/cakes.html</link>
            <description>&lt;p&gt;
	Choose from the menu and click to see the Recipes&lt;/p&gt;
&lt;p&gt;
	The cakes section contains &lt;strong&gt;Free home made cake recipes&lt;/strong&gt; which are quick and simple to make and would impress your family or friends.&lt;/p&gt;
&lt;p&gt;
	Find a &lt;strong&gt;sweet treat&lt;/strong&gt; for the&amp;nbsp; whole family or to simply indulge yourself.&lt;/p&gt;
&lt;p&gt;
	{jcomments off}&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/SZ6prM_ToNk" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 08 Aug 2010 13:53:28 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes.html</feedburner:origLink></item>
        <item>
            <title>Lite Bites</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/yD5TwZISRNw/lite-bites.html</link>
            <description>&lt;p&gt;
	Choose from the menu and click to see the Recipe&lt;/p&gt;
&lt;p&gt;
	The Lite Bites section contains &lt;strong&gt;Free Healthy Savoury Snack Recipes &lt;/strong&gt;which are great for a &lt;strong&gt;Quick Healthy Lunch&lt;/strong&gt; suitable for one or the whole family.&lt;/p&gt;
&lt;p&gt;
	{jcomments off}&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/yD5TwZISRNw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 08 Aug 2010 13:16:59 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites.html</feedburner:origLink></item>
        <item>
            <title>Simple Beef Stroganoff  </title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/LYNmDABNg4c/simple-beef-stroganoff-in-a-slow-cooker.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td valign="top" width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;strong&gt;&lt;u&gt; &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
					1kg beef round steak&lt;br /&gt;
					1/2 cup flour.&lt;br /&gt;
					1/2 tsp mustard&lt;br /&gt;
					2 onions, thinly sliced&lt;br /&gt;
					227g fresh mushrooms sliced&lt;br /&gt;
					1 pint beef stock&lt;br /&gt;
					1/2 cup of dry white wine or cooking wine&lt;br /&gt;
					227g sour cream&lt;br /&gt;
					Sprinkle of salt and pepper&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}beef_strogonoff{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		In a bowl, combine 1/2 cup flour, mustard and a little salt &amp;amp; pepper, then toss the steak in the mix.&lt;/li&gt;
	&lt;li&gt;
		Place the steak in the slow cooker.&lt;/li&gt;
	&lt;li&gt;
		Cover with the mushrooms and onions.&lt;/li&gt;
	&lt;li&gt;
		Add the beef stock and wine.&lt;/li&gt;
	&lt;li&gt;
		Cover and cook on low for 6 to 8 hours.&lt;/li&gt;
	&lt;li&gt;
		Serve with some sour cream.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	(This can be cooked on a stove top, bring to the boil and then simmer for 1 1/2 to 2 hours. Stir occasionally &amp;amp; top with water if required)&lt;/p&gt;
&lt;p&gt;
	Also a Great Recipe for the Slow Cooker&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/LYNmDABNg4c" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 15:58:01 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/simple-beef-stroganoff-in-a-slow-cooker.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/simple-beef-stroganoff-in-a-slow-cooker.html</feedburner:origLink></item>
        <item>
            <title>Yummy Nutty Ice Cream</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2m3HMNlsmvI/yummy-nutty-ice-cream.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td valign="top" width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;strong&gt;&lt;span data-scayt_word="600ml" data-scaytid="1"&gt;600ml&lt;/span&gt; double cream&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;&lt;span data-scayt_word="425g" data-scaytid="2"&gt;425g&lt;/span&gt; tin of condensed mild light&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;&lt;span data-scayt_word="Tsp" data-scaytid="3"&gt;Tsp&lt;/span&gt; vanilla essence&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;&lt;span data-scayt_word="200g" data-scaytid="4"&gt;200g&lt;/span&gt; crushed mixed nuts (or something of your choice, i.e. chocolate chips, fruit)&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}yummy_nutty_ice_cream{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Simply whip the cream until thick&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Add the condensed milk, vanilla essence and half of the nuts, mix well.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Place into a 1.5 &amp;ndash; &lt;span data-scayt_word="2ltr" data-scaytid="5"&gt;2ltr&lt;/span&gt; freezer container.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Top with the remaining nuts.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Freeze.&amp;nbsp;&lt;br /&gt;
		&lt;br /&gt;
		(This is also a lovely dessert without being frozen)&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2m3HMNlsmvI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 14:45:50 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/yummy-nutty-ice-cream.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/yummy-nutty-ice-cream.html</feedburner:origLink></item>
        <item>
            <title>Winter Warming Minced Chicken</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/hfgwkWuRH7Q/winter-warming-minced-chicken.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td valign="top" width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;span data-scayt_word="8oz" data-scaytid="1"&gt;8oz&lt;/span&gt; &lt;strong&gt;minced chicken&lt;/strong&gt;&lt;br /&gt;
					2 celery sticks sliced thinly&lt;br /&gt;
					2 carrots sliced&lt;br /&gt;
					1 small red capsicum sliced&lt;br /&gt;
					2 &lt;span data-scayt_word="tsp" data-scaytid="2"&gt;tsp&lt;/span&gt; minced garlic&lt;br /&gt;
					1 pint chicken stock&lt;br /&gt;
					1 tablespoon of flour&lt;br /&gt;
					1 &lt;span data-scayt_word="tsp" data-scaytid="3"&gt;tsp&lt;/span&gt; oregano&lt;br /&gt;
					salt and pepper to taste&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}winter_warming_minced_chicken{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Fry the&lt;strong&gt; minced chicken&lt;/strong&gt; for 10 minutes or until browned&lt;/li&gt;
	&lt;li&gt;
		Add the celery, carrots, capsicum and garlic to the pan, fry for another 5 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the flour, mixing well&lt;/li&gt;
	&lt;li&gt;
		Pour the stock in the pan, bring to the boil, then turn down to a simmer,&lt;/li&gt;
	&lt;li&gt;
		Add salt and pepper to desired taste&lt;/li&gt;
	&lt;li&gt;
		Simmer for a further 30 minutes&lt;/li&gt;
	&lt;li&gt;
		Serve with spaghetti&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/hfgwkWuRH7Q" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 04:46:52 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/winter-warming-minced-chicken.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/winter-warming-minced-chicken.html</feedburner:origLink></item>
        <item>
            <title>The Best Ever Chocolate Fudge Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/8r3fxqFfjGs/chocolate-fudge-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td valign="top" width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;Serves 10-12&lt;br /&gt;
					175g unsalted butter (a little extra for greasing)&lt;br /&gt;
					175g caster sugar&lt;br /&gt;
					3 eggs beaten&lt;br /&gt;
					3 tablespoons of golden syrup&lt;br /&gt;
					40g ground almonds&lt;br /&gt;
					175g self raising flour&lt;br /&gt;
					Pinch of salt&lt;br /&gt;
					40g cocoa powder&lt;br /&gt;
					&lt;u&gt;Icing&lt;/u&gt;&lt;/p&gt;
				&lt;p&gt;
					225g plain chocolate, broken into pieces&lt;br /&gt;
					55g dark muscovado sugar&lt;br /&gt;
					225g unsalted butter&lt;br /&gt;
					5 tablespoons of evaporated milk&lt;br /&gt;
					1/2 tsp vanilla extract&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chocolate_fudge_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease two 8&amp;quot; sandwich tins &amp;amp; line the bases with baking paper&lt;/li&gt;
	&lt;li&gt;
		Preparing the icing - place the chocolate, muscovado sugar, butter, evaporated milk, and vanilla extract in a saucepan.&amp;nbsp; Heat gently until melted.&amp;nbsp; Pour into a bowl and leave to cool.&amp;nbsp; Place in the refrigerator for about an hour or until spreadable.&lt;/li&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Place the butter and caster sugar in a bowl and beat until light and fluffy. Gradually beat in the eggs.&amp;nbsp; Stir in the golden syrup, ground almonds, sift the flour, salt &amp;amp; cocoa powder then fold into the mixture.&amp;nbsp; If required add a little water to make to a dropping consistency.&lt;/li&gt;
	&lt;li&gt;
		Spoon the mixture into the prepared tins and bake for 35 minutes, or until springy to touch &amp;amp; a skewer inserted in the center comes out clean.&lt;/li&gt;
	&lt;li&gt;
		Leave the cakes in the tins for 5 mins before turning out onto wire racks to cool completely.&amp;nbsp; When cold, sandwich together with half of the icing.&amp;nbsp; Spread the remainder of the icing over the top and sides of the cake.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Viola, Chocolate Fudge Cake, a great family favourite!! &lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/8r3fxqFfjGs" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 04:29:11 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/chocolate-fudge-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/chocolate-fudge-cake.html</feedburner:origLink></item>
        <item>
            <title>Salmon Fish Cakes</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2wkHMuYwkNY/salmon-fish-cakes.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td valign="top" width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					270g cooked and flaked salmon&lt;br /&gt;
					270g mashed potato&lt;br /&gt;
					100g peas&lt;br /&gt;
					1 egg&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}salmon_fish_cakes{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		preheat the oven to 200&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Mix the ingredients together and then roll into 8 balls, then place onto a lightly greased oven try&lt;/li&gt;
	&lt;li&gt;
		Place in the oven for 25-30 minutes or until the tops are browned&lt;/li&gt;
	&lt;li&gt;
		Serve with Vegetables or salad&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	The &lt;strong&gt;Salmon Fish Cakes&lt;/strong&gt; are Really Healthy and are suitable for Vegetarians&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2wkHMuYwkNY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 04:18:24 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/salmon-fish-cakes.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/salmon-fish-cakes.html</feedburner:origLink></item>
        <item>
            <title>Cheese and Bacon Quiche</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/VvXKrvl7c1k/cheese-and-bacon-quiche.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&lt;strong&gt;225g plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp salt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 8tsp water to mix to a dough.&lt;/strong&gt;&lt;/p&gt;
				&lt;ul type="disc"&gt;
					&lt;li&gt;
						Make the pastry up, wrap in aluminium foil, or place in a sandwich bag.&amp;nbsp; Put this in the fridge for an hour.&lt;/li&gt;
					&lt;li&gt;
						Grease an 8inch by 10 inch dish. (Or a dish of similar size)&lt;/li&gt;
					&lt;li&gt;
						Turn out the pastry mix onto a lightly floured work surface, roll out, then line your dish.&lt;/li&gt;
				&lt;/ul&gt;
				&lt;p&gt;
					&lt;u&gt;Filling&lt;/u&gt;&lt;br /&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 200g mushrooms&lt;br /&gt;
					4 eggs&lt;br /&gt;
					200g of low fat cottage cheese (the cheese and chives is a nice choice)&lt;br /&gt;
					150g diced bacon (Tuna/salmon or a filling of choice can be used as an alternative)&lt;br /&gt;
					A sprinkle of salt and pepper.&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cheese_and_bacon_quiche{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the mushrooms and bacon in your pastry lined dish.&lt;/li&gt;
	&lt;li&gt;
		Whisk the eggs, cottage cheese, salt and pepper together, then pour the mixture over the mushrooms and bacon.&lt;/li&gt;
	&lt;li&gt;
		Place the quiche in a pre-heated oven, 200&amp;#39;c (400&amp;#39;f) mark 6 for 10 minutes.&lt;/li&gt;
	&lt;li&gt;
		Decrease the oven temperature to 170&amp;#39;c (325&amp;#39;f) mark 3 for a further 45 minutes or until set.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/VvXKrvl7c1k" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 04:08:49 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/cheese-and-bacon-quiche.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/cheese-and-bacon-quiche.html</feedburner:origLink></item>
        <item>
            <title>Pepperoni and Mushroom Pizza</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/688EC_DvxMI/pepperoni-and-mushroom-pizza.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;u&gt;Pizza Base&lt;/u&gt; (makes 2 x 8&amp;quot; pizza`s)&amp;nbsp;&lt;br /&gt;
					250g plain flour&lt;br /&gt;
					1 tsp salt&lt;br /&gt;
					2 tablespoons of olive oil&lt;br /&gt;
					6 tablespoons of water&lt;/p&gt;
				&lt;p&gt;
					&lt;u&gt;Topping&lt;/u&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; (Can be varied. This can be fun to create your own)&lt;/p&gt;
				&lt;p&gt;
					160g pepperoni sliced&lt;br /&gt;
					260g cheese (I used a low fat tasty cheddar) shredded&lt;br /&gt;
					120g mushrooms sliced&lt;br /&gt;
					4 tablespoons of tomato puree&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}pepperoni_and_mushroom_pizza{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Mix the pizza base ingredients together to form a dough, divide into two, then leave to stand for 15 minutes&lt;/li&gt;
	&lt;li&gt;
		Roll the two pieces of dough to size on a lightly floured work surface&lt;/li&gt;
	&lt;li&gt;
		Pour a couple of tablespoons of olive oil into a frying pan and gently fry the first pizza base until it starts to raise and brown on both sides, then remove and place on a grill tray, and do the same with the second base.&lt;/li&gt;
	&lt;li&gt;
		Top the pizza bases with the tomato puree, spreading evenly&lt;/li&gt;
	&lt;li&gt;
		Add the cheese, then pepperoni and mushrooms&lt;/li&gt;
	&lt;li&gt;
		Grill the pizza until the cheese starts to brown&lt;/li&gt;
	&lt;li&gt;
		Serve immediately&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/688EC_DvxMI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 03:57:54 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/pepperoni-and-mushroom-pizza.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/pepperoni-and-mushroom-pizza.html</feedburner:origLink></item>
        <item>
            <title>Mushrooms with Camembert and watercress pesto</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/IX-ETA0gYfA/mushrooms-with-camembert-and-watercress-pesto.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;Serves 2&lt;/p&gt;
				&lt;p&gt;
					4 large flat mushrooms&lt;br /&gt;
					1 tablespoon clear honey&lt;br /&gt;
					75g Camembert, sliced&lt;br /&gt;
					50g watercress&lt;br /&gt;
					1/2 red chilli, deseeded&lt;br /&gt;
					1 small garlic clove&lt;br /&gt;
					2 tablespoons olive oil&lt;br /&gt;
					1 tablespoon lemon juice&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}mushrooms_camembert_and_watercress_pesto{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 220&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Place the mushrooms, gill side up on a baking tray&lt;/li&gt;
	&lt;li&gt;
		Drizzle over the honey and season&lt;/li&gt;
	&lt;li&gt;
		Bake for 5-10 minutes, or until the juices start to run&lt;/li&gt;
	&lt;li&gt;
		Brush the mushrooms over with any excess juices&lt;/li&gt;
	&lt;li&gt;
		Top with the cheese and return to the oven for 2-3 mins&lt;/li&gt;
	&lt;li&gt;
		Mix together the remaining ingredients until smooth&lt;/li&gt;
	&lt;li&gt;
		Drizzle the home made pesto over the mushrooms and serve with salad.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/IX-ETA0gYfA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 03:45:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/mushrooms-with-camembert-and-watercress-pesto.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/mushrooms-with-camembert-and-watercress-pesto.html</feedburner:origLink></item>
        <item>
            <title>Mocha Walnut Cookies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/-O1hlMhbzwM/mocha-walnut-cookies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					115g softened butter&lt;br /&gt;
					80g light muscovado sugar&lt;br /&gt;
					60g caster sugar&lt;br /&gt;
					1 tsp vanilla extract&lt;br /&gt;
					1 tablespoon instant coffee dissolved in a tablespoon of hot water&lt;br /&gt;
					1 egg&lt;br /&gt;
					175g plain flour&lt;br /&gt;
					1/2 tsp baking powder&lt;br /&gt;
					1/4 tsp bicarbonate of soda&lt;br /&gt;
					55g choc chips&lt;br /&gt;
					55g chopped walnuts&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}mocha_walnut_cookies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Grease two baking trays and line with baking paper.&lt;/li&gt;
	&lt;li&gt;
		Place the butter, muscovado sugar, and caster sugar in a bowl and beat until light and fluffy.&lt;/li&gt;
	&lt;li&gt;
		Put the vanilla extract, coffee and egg in another bowl and whisk together.&lt;/li&gt;
	&lt;li&gt;
		Gradually add the coffee mixture to the butter and sugar mixture.&amp;nbsp; Beat until fluffy.&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour, baking powder, and bicarbonate of soda into the mixture, fold in carefully.&lt;/li&gt;
	&lt;li&gt;
		Fold in the chocolate chips and walnuts.&lt;/li&gt;
	&lt;li&gt;
		Spoon 16 heaped teaspoonfuls of the mixture onto the prepared baking sheets, allowing room for the cookies to spread.&lt;/li&gt;
	&lt;li&gt;
		Bake in the preheated oven for 15-18 minutes, until crisp on the outside but still soft inside.&lt;/li&gt;
	&lt;li&gt;
		Leave to cool on the baking sheets for 2-5 minutes, then transfer to wire racks to cool completely.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/-O1hlMhbzwM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 03:25:56 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/mocha-walnut-cookies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/mocha-walnut-cookies.html</feedburner:origLink></item>
        <item>
            <title>Lemon Honey and Banana Cheesecake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/8OCdyCeOZDY/lemon-honey-and-banana-cheesecake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&lt;strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;75g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;200g crushed digestive biscuits&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;600ml double cream&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;400ml condensed milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 Lemon plus the Zest&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 Banana,s&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;4 tablespoons of honey&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}lemon_honey_and_banana_cheesecake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease an 8&amp;quot; deep dish&lt;/li&gt;
	&lt;li&gt;
		Melt the butter and add the biscuit crumbs.&amp;nbsp; Stir well.&lt;/li&gt;
	&lt;li&gt;
		Press the biscuit mixture into the dish, spreading evenly and place in the fridge to chill for twenty minutes.&lt;/li&gt;
	&lt;li&gt;
		Whisk the cream until stiff then add the condensed milk, juice and zest of the lemon, and two tablespoons of the honey.&lt;/li&gt;
	&lt;li&gt;
		Fold the mixture together until well mixed.&lt;/li&gt;
	&lt;li&gt;
		Slice the banana and place it in a layer over the biscuit mixture.&lt;/li&gt;
	&lt;li&gt;
		Spoon the filling over the biscuit &amp;amp; banana base spreading evenly.&lt;/li&gt;
	&lt;li&gt;
		Drizzle the other two tablespoons of honey over the cheesecake to decorate.&lt;/li&gt;
	&lt;li&gt;
		Place back in the fridge for two to three hours until set.&lt;/li&gt;
	&lt;li&gt;
		Ready to serve and enjoy!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; ( For those who love banoffee, this is very similar)&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/8OCdyCeOZDY" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:56:01 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/lemon-honey-and-banana-cheesecake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/lemon-honey-and-banana-cheesecake.html</feedburner:origLink></item>
        <item>
            <title>Italian Pasta Bake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/ImeOhIGzFL8/italian-pasta-bake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;225g Penne pasta&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;275g ham cut into strips&amp;nbsp; (or diced bacon pieces)&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Butter for greasing&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 eggs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;450ml single cream&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;150g Gruyere cheese, grated&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g Parmesan cheese, grated.&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 Tomato, sliced.&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}italian_pasta_bake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		Pre heat the oven to 190`c.&lt;/li&gt;
	&lt;li&gt;
		Put the pasta in a pan of boiling salted water and cook for 8-10 minutes until just tender.&amp;nbsp; Drain well.&lt;/li&gt;
	&lt;li&gt;
		Stir ham into the pasta and put into a greased ovenproof dish.&lt;/li&gt;
	&lt;li&gt;
		Beat together the eggs, cream, seasoning and add half of the Gruyere cheese.&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture over the pasta.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle the remaining Gruyere and the parmesan cheese over the top and dress with tomato, bake for 40 mins, until golden brown.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/ImeOhIGzFL8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:47:46 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/italian-pasta-bake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/italian-pasta-bake.html</feedburner:origLink></item>
        <item>
            <title>Healthy Fish Pie</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/TZr6rGZjz8s/healthy-fish-pie.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;br /&gt;
					&lt;strong&gt;390g potatoes&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;390g carrots&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;5 eggs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;400g low fat yogurt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;290g cod&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;290g salmon&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon parsley&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon dill&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;190g frozen peas&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;15ml milk&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}healthy_fish_pie{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 200&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Peal &amp;amp; dice the potatoes and carrots, then boil until tender, drain &amp;amp; mash together. Leave to cool.&lt;/li&gt;
	&lt;li&gt;
		Beat 1 of the eggs, mix with 4 tablespoons of the yogurt and the milk, stir this into the mash.&lt;/li&gt;
	&lt;li&gt;
		Steam the fish for 8 minutes then set aside to cool.&lt;/li&gt;
	&lt;li&gt;
		Boil the 4 remaining eggs for 10 minutes, cool under cold water, peel &amp;amp; cut into quarters.&lt;/li&gt;
	&lt;li&gt;
		Flake the fish into an ovenproof dish, add the eggs, peas, remaining yogurt, herbs and gently combine.&lt;/li&gt;
	&lt;li&gt;
		Spoon the mash over the top, rough up the surface with a fork, sprinkle with a little parsley.&lt;/li&gt;
	&lt;li&gt;
		Bake for 25 minutes or until the top is lightly browned.&lt;/li&gt;
	&lt;li&gt;
		Serve with some vegetables. &lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/TZr6rGZjz8s" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:39:20 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/healthy-fish-pie.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/healthy-fish-pie.html</feedburner:origLink></item>
        <item>
            <title>Hazelnut Chocolate Crunch</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/aio8XRjap_8/hazelnut-chocolate-crunch.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 12&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;200g rolled oats&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;55g hazelnuts, chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;55g plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;115g unsalted butter plus extra for greasing&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;85g muscovado sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons golden syrup&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;55g plain chocolate chips&lt;/strong&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}hazelnut_chocolate_crunch{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c.&amp;nbsp; Grease a 9 inch shallow square tin.&amp;nbsp; &lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Mix the oats, hazelnuts and flour in a large bowl.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Place the butter, sugar, and golden syrup in a large saucepan and heat gently until the sugar has dissolved.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Pour in the dry ingredients and mix well.&amp;nbsp; Stir in the chocolate chips.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Turn the mixture out into the prepared tin and bake in the preheated oven for 20-25 minutes, or until golden and firm to touch.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Using a knife, mark 12 triangles, and then leave to cool before carefully removing from the tin. &lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/aio8XRjap_8" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:31:53 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/hazelnut-chocolate-crunch.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/hazelnut-chocolate-crunch.html</feedburner:origLink></item>
        <item>
            <title>Greek Chicken and Potatoes</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Ucw8-6BWqbw/greek-chicken.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;Serves 4-6&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;8-12 mixed chicken pieces&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;12 small potatoes halved or quartered&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 garlic cloves chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 lemon&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 orange&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Handful of fresh oregano leaves&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 cup of pitted mixed olives&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and pepper to season&lt;/strong&gt;&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}greek_chicken{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c.&lt;/li&gt;
	&lt;li&gt;
		Wash and pat dry the chicken pieces.&lt;/li&gt;
	&lt;li&gt;
		Place the chicken in a roasting dish/tray with the potatoes and garlic.&lt;/li&gt;
	&lt;li&gt;
		Mix together the olive oil, juice of the lemon and oregano, and season well with salt and pepper.&lt;/li&gt;
	&lt;li&gt;
		Add the mixture to the tray, pour evenly over and toss to coat.&lt;/li&gt;
	&lt;li&gt;
		Chop the orange roughly and add to the tray.&lt;/li&gt;
	&lt;li&gt;
		Bake for 1 1/2 hours, turning halfway, placing the chicken skin side up to make it nice and crispy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;This dish is lovely served with a Greek salad! &lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Ucw8-6BWqbw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:24:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/greek-chicken.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/greek-chicken.html</feedburner:origLink></item>
        <item>
            <title>Gingerbread Hearts</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/hAMR-ALC1No/gingerbread-hearts.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;250g plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;70g light soft brown sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;100g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 Egg&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;4 tablespoons of golden syrup&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon bicarbonate of soda&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 teaspoon ground ginger&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;12 Chocolate drops (optional)&lt;/strong&gt;&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}gingerbread_hearts{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		&lt;strong&gt;Preheat the oven to 180&amp;#39;c&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the flour, ginger, bicarbonate of soda in a bowl, and rub in the butter until crumbly.&lt;/li&gt;
	&lt;li&gt;
		Add the sugar, syrup, and egg, mixing until it forms a firm pastry.&lt;/li&gt;
	&lt;li&gt;
		Roll out onto a lightly floured surface and use a heart shaped cutter to cut out your biscuits.&amp;nbsp; (or use a man to make gingerbread men, or shape of your choice)&lt;/li&gt;
	&lt;li&gt;
		Place the hearts on a greased baking baking tray and bake for 10-15 minutes.&lt;/li&gt;
	&lt;li&gt;
		When cooked place on a wire cooling rack.&amp;nbsp;&lt;/li&gt;
	&lt;li&gt;
		Place a chocolate drop on each or decorate with smarties, raisins or something of your choice.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/hAMR-ALC1No" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:16:19 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/gingerbread-hearts.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/gingerbread-hearts.html</feedburner:origLink></item>
        <item>
            <title>Fruit Tea Loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/8xnnGOLDMhI/fruit-tea-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;350 mls cold tea&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;175g Raisins&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;175g Sultanas&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;275g Self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;200g Soft bown sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 Egg&lt;/strong&gt;&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}fruit_tea_loaf{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the fruit in a bowl with the sugar, pour over the tea and leave to soak overnight.&lt;/li&gt;
	&lt;li&gt;
		The next morning, Peheat the oven to 150&amp;#39;c.&lt;/li&gt;
	&lt;li&gt;
		Add the flour and egg to your tea &amp;amp; fruit mixture, mix well.&lt;/li&gt;
	&lt;li&gt;
		Place the mixture in a greased and lined 500g loaf tin.&lt;/li&gt;
	&lt;li&gt;
		Cook for around 1hr and 30 minutes or until a skewer pushed into the middle of the cake comes out clean.&lt;/li&gt;
	&lt;li&gt;
		Leave to cool in the tin before turning out onto a wire cooling rack.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/8xnnGOLDMhI" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Mon, 02 Aug 2010 02:01:14 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/fruit-tea-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/fruit-tea-loaf.html</feedburner:origLink></item>
        <item>
            <title>Flapjack</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/HQewUGLPeUM/flapjack.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					200g butter&lt;br /&gt;
					75g golden syrup&lt;br /&gt;
					75g honey&lt;br /&gt;
					100g soft brown sugar&lt;br /&gt;
					450g rolled oats&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}flapjack{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the butter, syrup, honey, and sugar into a saucepan and stand over a low heat until melted.&lt;/li&gt;
	&lt;li&gt;
		Remove from heat&lt;/li&gt;
	&lt;li&gt;
		Stir in the oats and mix well&lt;/li&gt;
	&lt;li&gt;
		Spread into a greased 12x15 inch baking tray, and smooth the top over with a knife.&lt;/li&gt;
	&lt;li&gt;
		Bake at 180&amp;#39;c (350&amp;#39;f) for 20 minutes.&lt;/li&gt;
	&lt;li&gt;
		Leave for 5 minutes then cut into 25 squares&lt;/li&gt;
	&lt;li&gt;
		Remove from the tin when cooled.&lt;/li&gt;
	&lt;li&gt;
		Store in an airtight container&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	Alternatively- you can just double up on the golden syrup, leave out the honey, or visa versa to make them a healthier option.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/HQewUGLPeUM" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:56:43 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/flapjack.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/flapjack.html</feedburner:origLink></item>
        <item>
            <title>Ferrero Roche</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/-zFmNrrH9MU/ferrero-rocher.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p align="left"&gt;
					** Healthier Option **&lt;/p&gt;
				&lt;p&gt;
					Makes 25 sweets&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;10 Rivita&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;4 tablespoons of nutella warmed in the microwave&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Sweet cases&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}ferrero_rocher{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Crush the rivita`s&lt;/li&gt;
	&lt;li&gt;
		Pour the crushed ryvita`s into the nutella &amp;amp; combine&lt;/li&gt;
	&lt;li&gt;
		Roll the mixture into balls and place into the sweet cases&lt;/li&gt;
	&lt;li&gt;
		Refrigerate for a couple of hours&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	We think these taste delicious, just the same as the original Ferrero Rocher, but not nearly as naughty!&lt;/p&gt;
&lt;p&gt;
	Go on, enjoy, you&amp;rsquo;re worth it!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/-zFmNrrH9MU" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:41:12 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/ferrero-rocher.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/ferrero-rocher.html</feedburner:origLink></item>
        <item>
            <title>Date Loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/XEjS9ftzAUE/date-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					&lt;strong&gt;2 teaspoons of instant coffee&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;375g packet of pitted dates&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 cup of self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 cup slivered almonds&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}date_loaf{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Add the coffee to 1/2pt of boiling water and mix well.&lt;/li&gt;
	&lt;li&gt;
		Pour the coffee over the dates and soak overnight.&lt;/li&gt;
	&lt;li&gt;
		Sift in the flour &amp;amp; mix well.&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into a greased loaf tin.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle with the almonds.&lt;/li&gt;
	&lt;li&gt;
		Bake in a pre heated oven 160&amp;#39;c for 45 mins or until cooked.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/XEjS9ftzAUE" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:35:38 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/date-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/date-loaf.html</feedburner:origLink></item>
        <item>
            <title>Creamy Chicken &amp;amp; Capsicum</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/mq98jZ2rufQ/creammy-chicken-and-capsicum-with-cous-cous.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					Serves 4 &lt;strong&gt;&lt;u&gt; &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;300g pack of chicken breast pieces&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 capsicum deseeded &amp;amp; sliced into strips&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 loose red onion peeled and sliced into wedges&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;400g can of cream of mushroom soup&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;500g pack of cous cous&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of olive oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;250ml boiling chicken stock made with 1 stock cube&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chicken_cous_cous{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat the tablespoon of olive oil in a pan and fry the chicken breast pieces until they brown then remove from the pan&lt;/li&gt;
	&lt;li&gt;
		heat another spoon of olive oil to the pan and add the onion and capsicum for 1 minute&lt;/li&gt;
	&lt;li&gt;
		Return the chicken to the pan and cook until the capsicum have softened and the chicken has cooked through&lt;/li&gt;
	&lt;li&gt;
		Add the cream of mushroom soup, stir through and heat for another 5 minutes&lt;/li&gt;
	&lt;li&gt;
		meanwhile pour the cous cous into a bowl and pour over 250ml of boiling chicken stock made with 1 stock cube.&amp;nbsp; Stir well and leave to stand for 5 minutes, then fluff up with a fork&lt;/li&gt;
	&lt;li&gt;
		Serve the chicken immediately with the cous cous on the side.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/mq98jZ2rufQ" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:25:01 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/creammy-chicken-and-capsicum-with-cous-cous.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/creammy-chicken-and-capsicum-with-cous-cous.html</feedburner:origLink></item>
        <item>
            <title>Cottage Pie</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/owJfO1CjZdA/cottage-pie.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					Serves 4 &lt;strong&gt;&lt;u&gt; &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;450g minced lamb or beef&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 medium onion, chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2tbsp plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;300ml (1/2pt) lamb or beef stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tbsp tomato puree&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 tsp dried mixed herbs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 garlic clove crushed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;salt and freshly ground pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;700g potatoes, chopped&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;25g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 tbsp fresh milk&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}cottage_pie{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Dry fry the mince in a non stick pan until browned.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Add the onion and cook for 5 minutes, stirring occasionally.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Add the flour, stirring for 1 minute&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Gradually blend in the stock. tomato puree, garlic, herbs and season to taste.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Cook, stirring until the mixture thickens and boils, then cover and simmer for 25 minutes&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into a 2 pint, ovenproof dish&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Meanwhile, cook the potatoes in boiling water (salted if desired), for 20 minutes until tender.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Drain well, mash with the butter and milk&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Cover the mince with the potato.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
	&lt;li&gt;
		Bake in the oven 180&amp;#39;c for 25 minutes, until the potato browns.&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;Enjoy!!!!&lt;/strong&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/owJfO1CjZdA" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:17:34 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/cottage-pie.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/cottage-pie.html</feedburner:origLink></item>
        <item>
            <title>Classic Chicken Curry</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/MuzwKEbfO5w/classic-chicken-curry.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Serves 4&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;2 1/2 lb chicken pieces&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and ground black pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 onion peeled and chopped in chunks&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tsp finely grated ginger&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tsp crushed garlic&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp cumin&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp coriander&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 cardamom seeds&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp crushed cloves&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp ground cinnamon&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon mild or medium curry powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp paprika&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp turmeric&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;400g can chopped tomatoes&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 chicken stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp sugar&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}classic_chicken_curry{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Season the chicken &amp;amp; set aside&lt;/li&gt;
	&lt;li&gt;
		Oil a frying pan place over a medium heat then add the onion, ginger, garlic, cumin, coriander, cloves, cinnamon, curry powder, paprika, and turmeric, turn to high heat and stir fry for 1-2 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the chicken and cook for a further 2 minutes or until sealed.&lt;/li&gt;
	&lt;li&gt;
		Add the tomatoes, stock &amp;amp; sugar.&amp;nbsp; Bring to the boil, cover tightly, reduce the heat to low and simmer for 45 minutes, stirring occasionally until the chicken is cooked through.&lt;/li&gt;
	&lt;li&gt;
		Remove the pan from the heat, adjust the seasoning to taste.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/MuzwKEbfO5w" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:09:28 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/classic-chicken-curry.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/classic-chicken-curry.html</feedburner:origLink></item>
        <item>
            <title>Chocolate Yoghurt Cake</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/Qkcae6YG0bw/chocolate-yoghurt-cake.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;1 cup of plain yogurt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 cup of corn oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3/4 cup of brown sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 cups flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of cocoa powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 heaped tablespoons of baking powder&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chocolate_yoghurt_cake{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 180&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Stir the yogurt, oil, and sugar together with a wooden spoon.&lt;/li&gt;
	&lt;li&gt;
		Sieve in the remaining ingredients.&lt;/li&gt;
	&lt;li&gt;
		Stir until thoroughly mixed.&lt;/li&gt;
	&lt;li&gt;
		Put the mixture into a greased 7&amp;quot; cake tin and bake for 35-40 minutes, or until a skewer inserted into the cake comes out clean.&lt;/li&gt;
	&lt;li&gt;
		Turn out onto a wire cooling rack to cool.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/Qkcae6YG0bw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 14:02:41 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/chocolate-yoghurt-cake.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/chocolate-yoghurt-cake.html</feedburner:origLink></item>
        <item>
            <title>Chocolate Chip Cookies</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/awvMsXVBego/chocolate-chip-cookies.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes 22&lt;/p&gt;
				&lt;p&gt;
					3/4 cup of self raising flour&lt;br /&gt;
					3/4 cup of plain flour&lt;br /&gt;
					2 tblsp cocoa powder&lt;br /&gt;
					125g butter&lt;br /&gt;
					1/2 tsp vanilla essence&lt;br /&gt;
					1 cup brown sugar&lt;br /&gt;
					1 egg&lt;br /&gt;
					1 cup chocolate chips&lt;br /&gt;
					8 squares of cadburys chocolate to melt&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}chocolate_chip_cookies{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Pre heat the oven to 180&amp;#39;c&lt;/li&gt;
	&lt;li&gt;
		Line two flat baking trays with baking paper&lt;/li&gt;
	&lt;li&gt;
		Sift the flours into a bowl, and add the cocoa.&lt;/li&gt;
	&lt;li&gt;
		Beat the eggs, sugar , vanilla and butter.&lt;/li&gt;
	&lt;li&gt;
		Fold the egg mixture into the flour until combined then add the chocolate chips.&lt;/li&gt;
	&lt;li&gt;
		Using a tablespoon, make small balls space 5cm apart, slightly patting the tops flat, place on the baking trays.&lt;/li&gt;
	&lt;li&gt;
		Bake for 18-20 minutes or until they are browned.&lt;/li&gt;
	&lt;li&gt;
		Allow to cool on the tray then transfer to a wire rack to cool completely.&lt;/li&gt;
	&lt;li&gt;
		Drizzle with melted chocolate &amp;amp; leave to set.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/awvMsXVBego" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 13:56:44 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/nibbles/chocolate-chip-cookies.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/nibbles/chocolate-chip-cookies.html</feedburner:origLink></item>
        <item>
            <title>Choc Chip Butterfly Cupcakes</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/6lF-8rI6f-g/choc-chip-butterfly-cupcakes.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Ingredients&lt;br /&gt;
					12 cake cases&lt;br /&gt;
					1 1/2 cups of Self Raising flour&lt;br /&gt;
					1/2 cup of chocolate chips&lt;br /&gt;
					1/2 cup of castor sugar&lt;br /&gt;
					100g butter, melted&lt;br /&gt;
					1/2 cup of milk&lt;br /&gt;
					2 eggs, beaten&lt;br /&gt;
					1 tsp vanilla essence&lt;br /&gt;
					12 smarties or m &amp;amp; m&amp;#39;s&lt;br /&gt;
					12 marshmallows&lt;/p&gt;
				&lt;p&gt;
					Icing - 20g butter, 1/2 tsp vanilla essence, a couple of drops of food coloring, 1 1/4 cups of icing sugar plus 1 tblsp of boiling water.&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}choc_chip_cupcakes{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;
	&lt;strong&gt;Let&amp;rsquo;s get started...&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		Preheat the oven to 200&amp;#39;c, 180`c if fan assisted.&lt;/li&gt;
	&lt;li&gt;
		Line a 12 cup cake tray with the cases&lt;/li&gt;
	&lt;li&gt;
		Place the flour, caster sugar, choc chips, into a mixing bowl, making a well in the middle&lt;/li&gt;
	&lt;li&gt;
		Add the butter, eggs, milk, and vanilla.&amp;nbsp; Using a large spoon, mix until combined.&lt;/li&gt;
	&lt;li&gt;
		Spoon 2 heaped tablespoons of mixture into each muffin case&lt;/li&gt;
	&lt;li&gt;
		Bake for 12-15 minutes or until a skewer inserted in the centre of one cake comes out clear.&amp;nbsp; Stand for 5 minutes then transfer to a wire cooling rack to cool.&lt;/li&gt;
	&lt;li&gt;
		While the cakes are cooling make the icing&lt;/li&gt;
	&lt;li&gt;
		place the icing sugar, butter, vanilla essence and boiling water into a bowl. stir a little, then add the food coloring&lt;/li&gt;
	&lt;li&gt;
		Stir until smooth.&lt;/li&gt;
	&lt;li&gt;
		Spread each cake with the icing&lt;/li&gt;
	&lt;li&gt;
		Cut the marshmallows in half so you have two round circles&lt;/li&gt;
	&lt;li&gt;
		Place the marshmallows on each cupcake with a smartie or m &amp;amp; m in the middle to form your butterflies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	My son and I enjoyed making these gorgeous cup cakes with a lovely little mother&amp;rsquo;s day recipe he made from school.&amp;nbsp;&amp;nbsp; We are sure you will enjoy them too.&amp;nbsp;&lt;br /&gt;
	** Always a winner with the little ones!&amp;nbsp; **&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/6lF-8rI6f-g" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 13:47:38 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/choc-chip-butterfly-cupcakes.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/choc-chip-butterfly-cupcakes.html</feedburner:origLink></item>
        <item>
            <title>Breakfast Muffins</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/30k5rAUorZg/breakfast-muffins.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					Makes nine&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;180g self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;80 mature cheddar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Pinch of salt &amp;amp;pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;60ml olive oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;60ml milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;10 eggs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;80g ham chopped into pieces&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;Preheat the oven to 180&amp;rsquo;c&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}breakfast_muffins{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Grease your muffin tin or line with 9 muffin cases.&lt;/li&gt;
	&lt;li&gt;
		Place the flour, cheese, ham. salt &amp;amp; pepper into a bowl.&lt;/li&gt;
	&lt;li&gt;
		In a jug measure the milk &amp;amp; oil, add 1 of the eggs and whisk together.&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into your bowl, mix all ingredients together well.&lt;/li&gt;
	&lt;li&gt;
		Spoon enough mixture in each muffin case to cover the bottom then set aside.&lt;/li&gt;
	&lt;li&gt;
		Carefully crack an egg into each case&lt;/li&gt;
	&lt;li&gt;
		Top with the remaining mixture.&lt;/li&gt;
	&lt;li&gt;
		Bake for 25 minutes.&lt;/li&gt;
	&lt;li&gt;
		Leave to cool slightly before carefully removing from the tray &amp;amp; serve warm.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/30k5rAUorZg" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 13:40:06 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/lite-bites/breakfast-muffins.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/lite-bites/breakfast-muffins.html</feedburner:origLink></item>
        <item>
            <title>Banana and Raisin loaf</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/2Ef3bgNay5Q/banana-and-raisin-loaf.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;3 bananas mashed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 cup sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 eggs beaten&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3/4 cup of raisins&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 cup oil/or butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 cups of self raising flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp baking powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Pinch of salt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Tablespoon of water&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}banana_raisin_loaf{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Mix all the ingredients together to form a batter like consistency&lt;/li&gt;
	&lt;li&gt;
		Pour the mixture into a loaf tin&lt;/li&gt;
	&lt;li&gt;
		Place into the centre of a pre heated oven 180&amp;#39;c (350&amp;#39;f) for 1 hour&lt;/li&gt;
	&lt;li&gt;
		Cool in the tin before turning out on to a wire cooling rack.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
	**Alternatively some mixed nuts instead of raisins, or a mixture of both is very nice, even an extra of your choice!!**&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/2Ef3bgNay5Q" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 13:30:41 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/loaves/banana-and-raisin-loaf.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/loaves/banana-and-raisin-loaf.html</feedburner:origLink></item>
        <item>
            <title>Bread and Butter Pudding with Dates</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/L_pOZYgfLjw/bread-and-butter-pudding-with-dates.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;8 slices of bread, crusts removed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g butter&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;30g jam (any flavour)&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;50g chopped dates&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;40g caster sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 eggs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1pt fresh milk&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}bread_and_butter_pudding{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Spread the bread thickly with butter and half of the bread with jam too. (4 slices)&lt;/li&gt;
	&lt;li&gt;
		Place the jammed half into a 2pt greased ovenproof dish.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle with the dates and half of the sugar.&lt;/li&gt;
	&lt;li&gt;
		Top with the remaining bread, buttered sides uppermost.&lt;/li&gt;
	&lt;li&gt;
		Sprinkle with the remaining sugar.&lt;/li&gt;
	&lt;li&gt;
		Beat the eggs and milk well together.&amp;nbsp; Pour into the dish over the bread.&lt;/li&gt;
	&lt;li&gt;
		Leave to stand for 30 minutes so that the bread absorbs some of the liquid.&lt;/li&gt;
	&lt;li&gt;
		Bake at 170&amp;#39;c for 45 mins to 1hr until the pudding is set and the top is crisp.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/L_pOZYgfLjw" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 13:17:47 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/cakes/bread-and-butter-pudding-with-dates.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/cakes/bread-and-butter-pudding-with-dates.html</feedburner:origLink></item>
        <item>
            <title>Beef Stew with suet free Garlic &amp;amp; Herb dumplings</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/mo_at46AQN4/beef-stew.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					Serves 4-6&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;450g stewing steak, cubed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon of oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 large onion sliced&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;3 large carrots chopped into chunks&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 large potatoes cut into chunks&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 butternut pumpkin&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 pints of Beef stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 teaspoon minced garlic&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon of mixed herbs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons of tomato puree&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Salt and pepper to taste&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;&lt;u&gt;For the Dumplings&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;125g plain flour&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 teaspoon salt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Pinch of pepper&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 teaspoon mixed herbs&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 teaspoon of garlic powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 teaspoon baking powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tablespoon olive oil&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;5 tablespoons of milk&lt;/strong&gt;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}beef_stew{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;ul&gt;
	&lt;li&gt;
		Mix the dumpling ingredients together to form a soft dough&lt;/li&gt;
	&lt;li&gt;
		Roll into 10 small hazlenut sized balls and pop in the fridge until required.&lt;/li&gt;
	&lt;li&gt;
		Pan fry the steak and onions until browned, then sprinkle with the flour, fry for a further minute&lt;/li&gt;
	&lt;li&gt;
		Add the stock, garlic, herbs, puree, salt &amp;amp; pepper to taste, bring to the boil, then cover &amp;amp; simmer for 1, 1/2 hrs&lt;/li&gt;
	&lt;li&gt;
		Add the vegetables, (if required top with boiling water to just cover the veggies) stir well, then place the dumplings on the top&lt;/li&gt;
	&lt;li&gt;
		Bring to the boil, then cover &amp;amp; simmer for a further 30 minutes.&lt;/li&gt;
	&lt;li&gt;
		Lovely served with crusty bread.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/mo_at46AQN4" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 12:43:35 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/beef-stew.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/beef-stew.html</feedburner:origLink></item>
        <item>
            <title>Beef Laska</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/A_Wo37BFs4I/beef-laska.html</link>
            <description>&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&lt;strong&gt;Serves 4&lt;/strong&gt;&lt;u&gt; &lt;/u&gt;&lt;br /&gt;
					&lt;strong&gt;2 heaped tablespoons of malaysian Laska paste&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 x 400ml cans of coconut milk&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp ground ginger&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1.2kg cubed beef&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2pt beef stock&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/2 cup shredded coconut&lt;/strong&gt;&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}beef_laska{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;p align="left"&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		Heat 2-3 tablespoons of oil in a wok over a high heat.&lt;/li&gt;
	&lt;li&gt;
		Add the beef, Laska paste. and ground ginger, stir fry for 2 minutes.&lt;/li&gt;
	&lt;li&gt;
		Add the coconut milk and beef stock, bring this slowly to a simmer stirring often for 10 minutes&lt;/li&gt;
	&lt;li&gt;
		Reduce to a low heat for an hour.&lt;/li&gt;
	&lt;li&gt;
		Add the coconut and cook for a further 20 minutes or until the meat is tender.&lt;/li&gt;
	&lt;li&gt;
		Serve with rice.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/A_Wo37BFs4I" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sun, 01 Aug 2010 12:27:27 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/beef-laska.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/beef-laska.html</feedburner:origLink></item>
        <item>
            <title>Main Meals</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/iYYKw_s5bTU/main-meals.html</link>
            <description>&lt;p&gt;
	Choose from the menu and click to see the Recipe&lt;/p&gt;
&lt;p&gt;
	&lt;strong&gt;Delicious Low Cost Meal Ideas&lt;/strong&gt; which have &lt;strong&gt;Quick and easy Free Recipes &lt;/strong&gt;to Follow step by Step&lt;/p&gt;
&lt;p&gt;
	There are lots of Low Fat Healthy Options for you to Enjoy!&lt;/p&gt;

{jcomments off}&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/iYYKw_s5bTU" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sat, 31 Jul 2010 14:37:01 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals.html</feedburner:origLink></item>
        <item>
            <title>Beef Kofta Curry</title>
            <link>http://feedproxy.google.com/~r/christellaskitchen/~3/_UF7fAmlUf0/beef-kofta-curry.html</link>
            <description>&lt;p&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;table border="0" width="100%"&gt;
	&lt;tbody&gt;
		&lt;tr&gt;
			&lt;td width="50%"&gt;
				&lt;p align="left"&gt;
					Serves 4&lt;/p&gt;
				&lt;p align="left"&gt;
					&lt;strong&gt;8oz extra lean minced beef&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tsp peeled and finely grated ginger&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 garlic cloves, peeled and crushed&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tsp fennel seeds&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp ground cinnamon&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1 tsp mild or medium chilli powder&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;
					&lt;strong&gt;1 tsp tumeric&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;2 tablespoons medium curry powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;500 ml passata&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;1/4 tsp sugar&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Sprinkle of salt and ground black pepper.&lt;/strong&gt;&lt;/p&gt;
				&lt;p align="left"&gt;
					&amp;nbsp;&lt;/p&gt;
				&lt;p&gt;
					To serve&lt;br /&gt;
					&lt;strong&gt;Very low fat yogurt&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Chilli powder&lt;/strong&gt;&lt;br /&gt;
					&lt;strong&gt;Mint leaves or a few slices of chilli&lt;/strong&gt;&lt;/p&gt;
			&lt;/td&gt;
			&lt;td width="50%"&gt;
				&lt;p&gt;
					{gallery}beef_kofta{/gallery}&lt;/p&gt;
				&lt;p&gt;
					&amp;nbsp;&lt;/p&gt;
			&lt;/td&gt;
		&lt;/tr&gt;
	&lt;/tbody&gt;
&lt;/table&gt;
&lt;p align="left"&gt;
	&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;
		Place the minced beef in a bowl along with the ginger, garlic, fennel, cinnamon and chilli powder.&amp;nbsp; Season and using your hands, mix thoroughly until well combined.&amp;nbsp; Form the mixture into small, walnut sized balls and set aside.&lt;/li&gt;
	&lt;li&gt;
		Place the tumeric, curry powder, passata and sweetener in a medium saucepan and bring to the boil, then reduce the heat to a simmer. Season well.&lt;/li&gt;
	&lt;li&gt;
		Place the meatballs in the sauce. Cover and cook gently for 15-20 minutes turning the meatballs occasionally until they are cooked through.&lt;/li&gt;
	&lt;li&gt;
		Remove from the heat and serve with a some very low fat yogurt, sprinkled with a pinch of chilli powder and garnished with fresh mint or a some slices of chilli.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
	&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/christellaskitchen/~4/_UF7fAmlUf0" height="1" width="1"/&gt;</description>
            <author> admin@chrissieskitchen.com.au (Administrator)</author>
            <pubDate>Sat, 31 Jul 2010 14:28:02 GMT</pubDate>
            <guid isPermaLink="false">http://www.christellaskitchen.com/main-meals/beef-kofta-curry.html</guid>
        <feedburner:origLink>http://www.christellaskitchen.com/main-meals/beef-kofta-curry.html</feedburner:origLink></item>
    </channel>
</rss>

