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	<title>http://christinakeightley.ca</title>
	
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	<description>a one woman show</description>
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		<title>I Want an Adventure, Too!</title>
		<link>http://christinakeightley.ca/2010/08/i-want-an-adventure-too/</link>
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		<pubDate>Thu, 05 Aug 2010 15:15:05 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[adventure]]></category>

		<guid isPermaLink="false">http://christinakeightley.ca/?p=197</guid>
		<description><![CDATA[I just finished watching the movie Julie &#38; Julia, and I have to say, it was very good. I found it funny and very touching, and to be honest, I really identified with Julie and what she was doing. I&#8217;m pretty much in the same boat she was when she first took on the adventure [...]]]></description>
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		<title>Fitness to Graduate?</title>
		<link>http://christinakeightley.ca/2010/08/fitness-to-graduate/</link>
		<comments>http://christinakeightley.ca/2010/08/fitness-to-graduate/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 10:38:38 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Opinions]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[opinion piece]]></category>
		<category><![CDATA[physical fitness]]></category>

		<guid isPermaLink="false">http://christinakeightley.ca/?p=194</guid>
		<description><![CDATA[Watching the news this morning, a story came up that really got me thinking. In Quebec, a pair of CEGEP [post high school college/university prep school] students were denied the right to graduate based on a heart rate test that counted for HALF their phys. ed. grade. While this wouldn&#8217;t mean much if they were, [...]]]></description>
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		<title>Into the Madness</title>
		<link>http://christinakeightley.ca/2010/08/into-the-madness/</link>
		<comments>http://christinakeightley.ca/2010/08/into-the-madness/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 22:13:27 +0000</pubDate>
		<dc:creator>Tina</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[about me]]></category>

		<guid isPermaLink="false">http://christinakeightley.ca/?p=192</guid>
		<description><![CDATA[Welcome to my world. However you found me, I hope you stay long enough to give me the chance to pull you in a little. Maybe I can shift some paradigms or get you to think outside the box. Or not, whatever, I&#8217;m flexible.
Anyway, a brief intro can be found by hopping over to the [...]]]></description>
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