<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0">

<channel>
	<title>Country Kitchen Pantry | Herbs, Vegetarian Recipes, Essential Oils</title>
	
	<link>http://countrykitchenpantry.com</link>
	<description>Everything Country! Especially if found in a Kitchen Pantry!</description>
	<pubDate>Mon, 15 Mar 2010 05:56:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ckp" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="ckp" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">ckp</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Dangerous Mountain Roads in March! Who Would Have Thought…?</title>
		<link>http://countrykitchenpantry.com/2010/03/14/dangerous-mountain-roads-in-march-who-would-have-thought/</link>
		<comments>http://countrykitchenpantry.com/2010/03/14/dangerous-mountain-roads-in-march-who-would-have-thought/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 05:05:51 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://countrykitchenpantry.com/?p=326</guid>
		<description><![CDATA[When we left our home that morning we didn&#8217;t expect bad weather. We&#8217;d been enjoying an early spring for a few weeks, with intermittent rainstorms. So we took off for a drive to Arcata, on the coast, not thinking all that much about precipitation.

Our route is the Klamath River Highway - also known as the [...]]]></description>
		<wfw:commentRss>http://countrykitchenpantry.com/2010/03/14/dangerous-mountain-roads-in-march-who-would-have-thought/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sanity on the Blog!</title>
		<link>http://countrykitchenpantry.com/2010/03/08/sanity-on-the-blog/</link>
		<comments>http://countrykitchenpantry.com/2010/03/08/sanity-on-the-blog/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 07:56:39 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[This Site]]></category>

		<guid isPermaLink="false">http://countrykitchenpantry.com/?p=322</guid>
		<description><![CDATA[Sorry to have to do it, but I eliminated the &#8216;do follow&#8217; links because I was getting a lot of comments from people who didn&#8217;t have names&#8230; who instead used the name section for posting keywords like &#8220;cheap ugg boots&#8221; and &#8220;topical pain reliever.&#8221; I finally realized that letting people use my blog for advertising [...]]]></description>
		<wfw:commentRss>http://countrykitchenpantry.com/2010/03/08/sanity-on-the-blog/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Notice to all SEOs…</title>
		<link>http://countrykitchenpantry.com/2010/03/07/notice-to-all-seos/</link>
		<comments>http://countrykitchenpantry.com/2010/03/07/notice-to-all-seos/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:14:45 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[Vegetarianism]]></category>

		<guid isPermaLink="false">http://countrykitchenpantry.com/?p=320</guid>
		<description><![CDATA[This site no longer offers &#8216;do-follow&#8217; backlinks.
]]></description>
		<wfw:commentRss>http://countrykitchenpantry.com/2010/03/07/notice-to-all-seos/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Protein is Over-Rated</title>
		<link>http://countrykitchenpantry.com/2009/12/05/protein-is-over-rated/</link>
		<comments>http://countrykitchenpantry.com/2009/12/05/protein-is-over-rated/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 12:38:31 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[Vegetarianism]]></category>

		<category><![CDATA[meat]]></category>

		<category><![CDATA[protein]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://countrykitchenpantry.com/?p=314</guid>
		<description><![CDATA[A few days ago I wrote, &#8220;I &#8230; have realized that the myth that we need high protein levels to thrive is just plain wrong. That could be propaganda from the meat industry!&#8221;
It is great to feel vindicated when you hold a unpopular viewpoint. It happened to me yesterday when I found these articles:
Vegetarian low [...]]]></description>
		<wfw:commentRss>http://countrykitchenpantry.com/2009/12/05/protein-is-over-rated/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dinner for Breakfast</title>
		<link>http://countrykitchenpantry.com/2009/12/01/dinner-for-breakfast/</link>
		<comments>http://countrykitchenpantry.com/2009/12/01/dinner-for-breakfast/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:48:04 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[Budgeting]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[carrots]]></category>

		<category><![CDATA[dinner]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[lentils]]></category>

		<category><![CDATA[oatmeal]]></category>

		<category><![CDATA[Potatoes]]></category>

		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://countrykitchenpantry.com/?p=295</guid>
		<description><![CDATA[Since I started my $5 per week food budget, I&#8217;ve developed an odd habit: dinner for breakfast. Yes, I&#8217;m eating my dinner foods first thing in the morning, odd as that may seem.
Before I started conserving on my food budget I started each day with a tall mug of sweetened tea and a Clif Bar. [...]]]></description>
		<wfw:commentRss>http://countrykitchenpantry.com/2009/12/01/dinner-for-breakfast/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
