Hello readers! We have compiled a list of 10 common questions about endometriosis that we frequently receive from our Clear Passage patients and wanted to share them with you.

What is Endometriosis?

Endometriosis describes a condition in which the tissue that usually lines the uterus is found in other places in the female body. Physicians are not sure how endometrial tissue arrives or travels to other parts of the body.

What are adhesions?

These are tiny but powerful collagen fibers that form naturally as the first step in healing. In fact, they can form anywhere in the body that healing occurs.

What are the different stages of Endometriosis?

Stage One – few endometrial implants, most often in the cul-desac the space between the uterus and the rectum).

Stage Two – mild to moderate levels of endometrial implants (usually with a few small areas of scar tissue or adhesions).

Stage Three – moderate levels of superficial and deep endometrial implants in several reproductive areas (often with several areas of scar tissue or adhesions).

Stage Four – widespread superficial and deep endometriosis implants often throughout the pelvic area (usually with large adhesions).

View the COMPLETE list of questions/answers below

10 Common Questions Answered: Endometriosis

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below and one of the Clear Passage physical therapists will respond

with their expert advice.

Here is a collection of fertility apps available for your Iphone or Ipad that we have gathered for our Clear Passage blog readers.

Feel free to recommend your favorite apps.

Boost Fertility

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The 'Boost Fertility' application will tell you how to boost your fertility naturally though lifestyle and diet changes and taking supplements and herbs. A study conducted by the University of Surrey showed that couples with a previous history of infertility who made changes in their lifestyle, diet and took nutritional supplements had an 80 percent success rate. The success rate for assisted conception is around 20 percent, therefore it's definitely worth considering the natural approach.

image. popsugar.com

We here at Clear Passage have taken all the work out of searching the web for interesting articles relating to your health. Read below to find out the latest reads we have discovered for you.

• Mommy, Why is There Fungicide in My OJ? via Fooducate

High dosages of carbendazim have caused infertility and damage to testicles in lab animals.

•  Sex and Infertility via Oh Baby Magazine

Crissie shares her story about how her infertility struggle has taken on the quality of her sex life.

• Acupuncture May Have Late Effects in Migraine Prophylaxis via Epilepsy U

New research has found no significant difference between 3 styles of traditional Chinese acupuncture and sham treatment in the number of days patients had a migraine during the study period, the primary endpoint.

image. cnn.com

• Why you can’t sleep when you’re in pain via CNN Health: The Chart 

Explains how sleep and pain are both controlled by the central nervous system and the importance of a sleep evaluation.

• Lights…Camera…Migraine! 10 Curious Facts about Light Sensitivity via Migravent

Breaks down and explains thoroughly the connection between light sensitivity and migraines.

Dr. Oz cleverly created a list of important 3 M’s to follow in order to relieve your chronic pain. Chronic pain may be caused by mechanical or medical conditions. While medical conditions (e.g., disease, hormonal problems) may offer straightforward diagnoses, mechanical conditions (such as adhesions) can be difficult to diagnose and treat, causing frustration for patients and their physicians.

Dr. Oz’s Round Up

Medications

These are not harmful themselves, however overuse is when they become a hazard. The only thing that distinguishes a drug from poison is the dose.

• Vitamin D- Skip taking your vitamin and soak up some natural rays.
• Acetyl L-Carnitine- Can be found over-the-counter.Helps with nerve pain.

Movement

• Wear a speedometer and track your steps. Aim for 10,000 steps a day. Start low at first and gradually increase.
• Do the pelvic tilt. 5-10 times for 5 seconds each.

Meals

• Avoid processed foods including sugar, refined flours, soda and alcohol. These are pro inflammatory (increase inflammation).
• Aim to eat anti-inflammatory foods such as fish (salmon, halibut, etc.) beans and even add Turmeric.

Can you think of anything Dr. Oz and his team left off of the list? Share your suggestions below!

Watch Dr. Oz’s Pain Relief Tips —>>>

You health is important to living a long, happy life. Here are a couple of interesting articles we found that we thought you may want to read that will educate you about your well-being.

• Endometriosis and Inflammatory Bowel Disease via Empowher

Very informative article addressing the link between endometriosis and Inflammatory Bowel Disease. Great read if you are looking for basic information.

• Don’t Let Infertility Suck the Life Out of Your Life via Fertility Authority

A look on how to stay positive during your struggle with infertility.

• Turning Points in My Infertility Journey via Hanna Wept Sarah Laughed

This blogger breaks down the 4 key breaking points of her infertility journey.

• Should you put your sex life before beating cancer? via DailyMail

Just three in every 100 men over the age of 50 are at risk of dying from the disease, yet around eight out of ten men are left impotent after surgery while three in every 20 men have bladder problems.

Can We Help You With Your Pain-Infertility-Obstructions-Adhesions?