http://www.clifbar.com en webmaster@clifbar.com Copyright 2010 2010-07-20T19:39:00-07:00 http://www.clifbar.com/blog/detail/i_got_the_swag_box_blues#150 S-W-A-G... to many in marketting, means: "Sh!t With Awful Graphics"... ----- Comment posted by: swagophile 2005-07-12T16:22:01-07:00 http://www.clifbar.com/blog/detail/inspiration_in_ecuador#148 Awesome! Some non-soy, non-animal alternatives for protein!Way, way back thousands of years ago or something, South Americans were prohibited from eating quinoa for fear it would make them too strong and they could overtake the country.Talk about controlling the masses ----- Comment posted by: Soyalternatives 2005-07-12T12:29:01-07:00 http://www.clifbar.com/blog/detail/i_got_the_swag_box_blues#149 YO CLIFF BARS ARE THE FUCIGN BOMB SON!!! mojo bars rule too..mMMmMMMMMmmm mojo barsss...why arent any of those in you box?? your box is wack son!!! throw that sock away, its not interesting and has no nutritional value.mojo bars FTW!! (for the win, for all you noobs) Comment posted by: ason 2005-10-24T15:06:01-07:00 http://www.clifbar.com/blog/detail/food_pyramid_scheming#147 Pyramid schemes were so 1990's. Personally, I think they should have gone with "the circle of trust". ----- Comment posted by: Sarah Christie 2005-07-06T17:34:01-07:00 http://www.clifbar.com/blog/detail/food_pyramid_scheming#145 "If you don't eat yer meat, you can't have any pudding. How can youhave any pudding if you don't eat yer meat?" Comment posted by: FLOYD/CLIF/FOOD Fan 2005-07-07T15:17:01-07:00 http://www.clifbar.com/blog/detail/food_pyramid_scheming#146 Three cheers for the consistency of our government: take a SAD food pyramid and make it even worse. As Dr. Walter Willet, chairman of the Harvard School of Public Health, says, "While it is good to see the old pyramid gone, the new pyramid conveys nothing." While the illustration promoting exercise may be a step forward, with the pyramid itself, one ought to ask, "where's the food?" There is no text to explain the color coded vertical bars representing food groups and non-food groups. Despite our vast increase in knowledge concerning healthful nutrition since the first pyramid in 1992, OUR government has created a new food pyramid that conveys none of this knowledge such as the importance of omega-3 fats and the dangers of trans fats and highly processed carbs. If few Americans followed the recommendations of the old pyramid which illustrated specific types of foods, just how many folks does our government think would be willing to spend time on the Internet for nutritional health? Comment posted by: Nick Tompanis 2005-07-08T22:29:01-07:00 http://www.clifbar.com/blog/detail/food_pyramid_scheming#144 their food pyramid wouldnt be so n00bish if they included the l33tn3ss of mojo bar within the pyramid.the only thing their pyramid is good for, would be having Q-bert jump up and down it. *meh*^o^ Comment posted by: ason 2005-10-24T15:26:01-07:00 http://www.clifbar.com/blog/detail/testing_testing_1_2_3#142 I just went to Walgreen's looking for a protein bar as I was about to do some curls. I found your Builder's bar and read the ingredients. I was looking for something that had a lot of protein, but was also made with healthy ingredients and not hydrogenated stuff. I found your product and bought 3 of them. I was hoping it would also taste decent. Man was I surprised! The chocolate bar was awesome! My friend gave me an EAS protein bar the other day and it grossed me out. I was also turned off by the word "artificial" on their label. I'm glad I found Clif! This was my first Clif bar, but I'll be back for more! Well, time to do some curls my friends! Comment posted by: Mike 2005-07-02T15:03:01-07:00 http://www.clifbar.com/blog/detail/testing_testing_1_2_3#143 Great to see Clif Bar jumping into the blogosphere. Welcome. Any chance we'll see Gary come in and post every once in a while? And, any plans on an RSS feed? Comment posted by: Jonathan Maus 2005-07-02T10:49:01-07:00 http://www.clifbar.com/blog/detail/testing_testing_1_2_3#141 All the way from the great white north (edmonton, canada) - just wanted to say a hello and a kudos to the new blog for the company. I still teeter totter between clif bars and the next best competitor's but you never know, things can change in an instant. It is a little more difficult to buy boxes of clif bars (at less than retail) in my neck of the woods so my search continues... Comment posted by: Bryan 2005-07-05T10:25:01-07:00 http://www.clifbar.com/blog/detail/testing_testing_1_2_3#140 Hey I've tried lots of bars and yours rank tops on the list. I always look for healthy like no trans or hydrogenated oils and go for taste secondaraly. Your bars hit both on the head. Love the cliff and builder bars. Thanks. Comment posted by: Michael Pappas 2005-07-03T01:29:01-07:00 http://www.clifbar.com/blog/detail/no_glass_slipper#138 I know what you mean... only for me it's before the ball and because I moved outta my stepmonsters house I never got the invitation... :( ----- Comment posted by: cinnimon 2005-07-10T18:09:01-07:00 http://www.clifbar.com/blog/detail/testing_testing_1_2_3#139 RSS was added last week. Let me know if you have any problems with it! Comment posted by: Mr. Web Guy 2005-07-11T20:16:01-07:00 http://www.clifbar.com/blog/detail/to_gmo_or_not_to_gmo_that_is_the_question#136 GMO stands for genetically modified organism. It refers to human interference with plant or animal reproduction by the artificial manipulation of DNA. A few months ago, all of us at Clif Bar watched Deborah Koons Garcia's filmThe Future of Food about the GMO debate. Check it out! Comment posted by: Mr. Web Guy 2005-08-07T01:40:01-07:00 http://www.clifbar.com/blog/detail/to_gmo_or_not_to_gmo_that_is_the_question#137 Ok, this is great but a question from us stupid people: What's a GMO? ----- Comment posted by: Mark 2005-08-06T11:58:01-07:00 http://www.clifbar.com/blog/detail/clifcast_11_stage_7#78 How do you subscribe to the podcast? Comment posted by: texafornia 2006-03-02T22:17:01-07:00 http://www.clifbar.com/blog/detail/clifcast_10_stage_6#79 I really enjoy Clif bars and the company's dedication to providing a fun community website for everyone to enjoy. Comment posted by: Alicija 2006-02-27T14:23:01-07:00 http://www.clifbar.com/blog/detail/clifcast_07_stage_3#80 I love these podcasts! Thanks for doing this. Hey, see if you guys can get an interview with the Angel! Comment posted by: Joe @ Sunrise Sports Cycling 2006-02-24T10:26:01-07:00 http://www.clifbar.com/blog/detail/clifcast_03_prologue_san_francisco#81 Love the Podcasts on the Amgen Tour of California. Very interesting. Comment posted by: Mike 2006-02-20T17:51:01-07:00 http://www.clifbar.com/blog/detail/dog_day_afternoon#82 Oh, man, that is one contented little dog.Princess Janie is going to rule the roost over in Marketing in short order. Welcome to being owned by a French Bulldog! Comment posted by: Fatemeh 2006-01-23T19:18:01-07:00 http://www.clifbar.com/blog/detail/dog_day_afternoon#83 I have a dog in the workplace story that is just a tad different..we love 'em but boy when it gets bad it gets really really bad. we have onsite day care too but this one tops the lot:http://gdiapers.typepad.com/earlyyears/2006/01/how_to_try_and_.html#trackbackCheersJasondad/CEOgDiapers Comment posted by: Jason Graham-Nye 2006-01-24T08:17:01-07:00 http://www.clifbar.com/blog/detail/ready_set_go_2006#84 I just wanted to tell everyone at Clif that you guys entirely rock. I've suffered from freaky blood sugar ever since I was a little kid. I've been put on the "5 small meals a day" regimen for just about forever, and it's been hard to find something with sustained energy that will keep me going throughout those periods of time so I don't get tired and cranky between meals. I heart Clif and Luna bars. In addition, I'm going through some medical issues where I am expecting to gain a fair amount of weight. I have gone from cold turkey to 5 days a week at the gym, and I really don't think I could do it without my guilty pleasures of S'mores Luna and Chocolate Brownie Clif bars, when in fact they aren't that guilty at all. Kudos. Comment posted by: Ginny 2006-01-26T06:41:01-07:00 http://www.clifbar.com/blog/detail/my_lil_mutant_grow_a_pony#151 A co-worker and I were recently out at The Dollar Store looking for Christmas decorations, and I came across this same "Grow A Pony" toy. I "grew" it in a stocky vase at my desk. It is truly one of the scariest things I think I have ever seen. Who decided to make it green? Why are it's eyes so huge? I'm pretty sure it's watching me right now... Comment posted by: Mala 2006-12-05T18:50:00-07:00 http://www.clifbar.com/blog/detail/here_at_last#85 Hi Erika, That sounds great. Am looking for various forms of healthy brownie food for my 11 year Brownie Hog. My boys are avid Luna fans still. Also picked some "phalsa berries" and saved some for you from the Gir forest last week(the last natural reserve for aisatic lions in India). They are dehydrated (so i could bring them back in the US legitimately). Sangeeta Comment posted by: Sangeeta 2006-01-03T13:44:01-07:00 http://www.clifbar.com/blog/detail/here_at_last#86 I can't wait to try this new flavor. I'm a huge fan of the Luna Bar line. I'd also like to thank you all for your support at the Tuscon marathon. I enjoyed the clif shots that were handed out every so often - they were just the shot I needed! Most of all, though, I'd like to rave about the new Clif Builder bars. I got one of these samples in a race pack earlier this year and waited breathlessly for it to come out on the shelves. This is my favorite post-workout/race treat. And most of all, your products are animal-free. Thanks for such great products!! Comment posted by: Misty Pilgrim 2005-12-22T07:37:01-07:00 http://www.clifbar.com/blog/detail/iso_a_good_coffee_substitute#87 I am not a coffee drinker either, but I have read about a coffee substitute called Cafix... you may want to check it out. http://www.internaturalfoods.com/Cafix/Cafix.html Comment posted by: April 2006-01-15T09:52:01-07:00 http://www.clifbar.com/blog/detail/iso_a_good_coffee_substitute#88 I too have walked the path of trying different morning beverages. Get over it and enjoy the coffee.Most of the time, for me, it is more about the rich flavor coupled with a toasted bread product and the ritual you speak of. Some mornings it is just caffeine. I've come to decide that it brings my great pleasure, so why deny it. One cup is certainly good for us.There are times where I don't feel like having coffee. This is a rare time of year - never can tell when it will arrive- but sometimes I just don't feel like having it and tea sounds more appealing.I figure this is my body's built regulator telling me to change it up once in a while without having to force it. Comment posted by: Muffin 2006-01-06T18:51:01-07:00 http://www.clifbar.com/blog/detail/iso_a_good_coffee_substitute#89 I'm not a coffee drinker myself, but recently got a regular coffee drinker roommate to try FRS in the morning instead (http://www.frsplus.com/). She finds it does wake her up and that she doesn't need coffee in the mornings anymore. It might be worth a try. Comment posted by: Kylie 2006-01-09T12:42:01-07:00 http://www.clifbar.com/blog/detail/the_nature_of_things#90 Eish... So true!http://www.npr.org/templates/story/story.php?storyId=5053576 Comment posted by: Spicoli 2005-12-15T12:16:01-07:00 http://www.clifbar.com/blog/detail/the_nature_of_things#91 Indeed, Brian, the media can be a continued source of the confusion over best nutrition practices. Wouldn't it be great if they would wait to report on the benefits of new findings only after a series of repeated studies actually warranted a dietary change?! Comment posted by: Tara 2005-12-12T13:10:01-07:00 http://www.clifbar.com/blog/detail/the_nature_of_things#92 Every day there's a new study put out that may have merit belonging in a scientific journal but not as the lead story of the local news. What's sad is that the media perpetuate this cycle, and the low-carb craze and chocolate consumption are good examples: one day they're bad for you, the next day they'll cure cancer. I'll never forget back during the low fat days seeing an obese person picking up a specially ordered case of Snackwell cookies at the grocer, obviously thinking that no fat in food means no fat from eating it. Must've eaten a lot of sugars! Comment posted by: Brian Lukanic 2005-12-09T19:45:01-07:00 http://www.clifbar.com/blog/detail/stop_global_warming#93 We all agree that global warming is occuring. In fact, it has been happening since the last Ice Age.How do we know to what extent humans are accelerating the warming?I agree that it is good to reduce the amount of fossil fuel emissions for many reasons (pollution being the main one) but how do we know that stopping CO2 emissions will slow down or reverse global warming?The answer to both questions above is that we don't know the answer to either question. The natural forces that create temperature fluctuations on Earth are basically unknown. Comment posted by: Ralph 2005-12-12T21:59:01-07:00 http://www.clifbar.com/blog/detail/stop_global_warming#94 I just read your posting at work (don't tell anyone) because I couldn't get enough of your company just at home (I'm halfway through THE book). I agree that global warming is the issue that's going to swamp us (no pun intended) if we don't act. I'm SO happy and encouraged by the Clif story, so kudos to you all! my partner and I also have started a non-profit theater company and community arts organization dedicated to free and low-cost classes, activities and performances for students, low-income communities, the disabled, and the general public. We are TOTALLY inspired by Clif Bar's integrity and vision and hope we can honorably follow in your footsteps. I also work for 18th Street Arts Center in Santa Monica, one of the only certified green/sustainable arts organizations in California, where I'm going to tell everyone to read your company's book.Long live the White Road!Michael SakamotoCo-DirectorEmpire of Teethwww.empireofteeth.org Comment posted by: Michael Sakamoto 2005-12-06T12:24:01-07:00 http://www.clifbar.com/blog/detail/dietitians_invade_st_louis#95 Black friday was terrifying. Still in detox.Dark diapers are bad diapers indeed. So dark chocolate it is - thanks! Off to run Las Vegas marathon on Sunday.Only in Vegas can you:(1) Get married at a run through chapel at mile 5(2) Run with 25 Elvis'(3) Bet on who is going to win ( Don't back me Tara - still carrying Thanksgiving...)But I am being powered by Clif Bar. The shots (where's the vodka in them?) , the bars and the gels. Love 'em.Will enjoy recovery dark chocolate.CheersJason Comment posted by: Jason Graham-Nye 2005-12-02T17:44:01-07:00 http://www.clifbar.com/blog/detail/dietitians_invade_st_louis#96 Alas, milk chocolate doesn't provide those glorious nutrients known as polyphenols (antioxidant/anti-inflammatory powerhouses)! The darker the better when it comes to chocolate (not diapers)!Gorging is a funny word and one I wouldn't recommend putting in front of anything containing sugar (scenes from the movie Chocolat flashing through my head). If you plan to particpate in the day of great feasting, I recommend walking it off in downtown Portland simply to witness the biggest shopping day of the year. It makes for great browsing & people wathching (but not shopping)!Looking forward to the flushables! Wow! Cool diapers! Comment posted by: Tara 2005-11-23T13:11:01-07:00 http://www.clifbar.com/blog/detail/dietitians_invade_st_louis#97 TaraWhat's so hot nutritionally about dark chocolate? Can I gorge on that instead of milk chocolate and not pack on the pounds?Has it got less sugar? A miracle I say. As a newbie to America from Australia, I gather Thursday entails enormous amounts of consumption followed on Friday by the greatest spending spree on gods green-ish earth. Is that about the breadth of it?And hats off to your hubby for changing his surname. I did the same (only 3 extra letters though) and at that time I was a school teacher...the students had a field day after summer vacation to hear that a male teacher had a new surname. The therapy continues... Comment posted by: Jason Graham-Nye 2005-11-23T08:27:01-07:00 http://www.clifbar.com/blog/detail/nibbling_clif_nectar_for_free#98 OH MY GOODNESS!!I returned from visiting my family over Thanksgiving and found a big envelope from Clif Bar. I thought it may have been a magazine, but instead there were four sample bars. My favorite Dark Chocolate & Walnut! Keep up the great work and add organic bananas, nuts and dark chocolate. FABULOUS!! Comment posted by: Jestutrip 2006-01-11T17:00:01-07:00 http://www.clifbar.com/blog/detail/nibbling_clif_nectar_for_free#99 Thanks for the bars! I agree you do rock! Comment posted by: CadesDad 2005-12-30T15:06:01-07:00 http://www.clifbar.com/blog/detail/nibbling_clif_nectar_for_free#100 You guys and gals rock! Thanks! ----- Comment posted by: Donna Tocci 2005-11-08T08:33:01-07:00 http://www.clifbar.com/blog/detail/tgi_almost_monday#101 thanks for the free Nectar bar, Shot blocks and electrolyte drink. I love the shot blocks...a much easier alternative to the Clif Shots. Comment posted by: Lauren Kaiser 2005-11-28T12:19:01-07:00 http://www.clifbar.com/blog/detail/tgi_almost_monday#102 Two servings of fruit in a single bar? Gotta love this - makes my "five servings of fruit or veggies a day" goal even easier to accomplish! Can't wait to try this - thanks for the free offer.Sincerely,Tom - a 40something runner from Michigan ----- Comment posted by: Tom 2005-11-07T09:59:01-07:00 http://www.clifbar.com/blog/detail/ode_to_the_peanut#103 Pretzel and peanut butter. I found these pretzel at costco, they were like the regular small pretzel but were flat. Stack the pretzel like pancakes but with peanut butter in between.Or take the small hersey chocolate bars you hand out at halloween and scoop out the peanut butter. ----- Comment posted by: dennis 2005-11-17T08:37:01-07:00 http://www.clifbar.com/blog/detail/this_beards_for_you#104 You missed the World Beard Championship! http://worldbeardchampionships.com/ Comment posted by: erika 2005-10-25T11:56:01-07:00 http://www.clifbar.com/blog/detail/this_beards_for_you#105 Did you guys take pics of the competition? Comment posted by: Will 2005-11-01T01:22:01-07:00 http://www.clifbar.com/blog/detail/this_beards_for_you#106 Pictures are posted in today's entry, 11/1/05. I feel like a winner. Comment posted by: Mr. Web Guy 2005-11-01T11:26:01-07:00 http://www.clifbar.com/blog/detail/this_beards_for_you#107 You should also do an award for "Best effort by guy with pre-pubescent facial growth patterns"... I got a good look at Mr. Web Guy's last week and hope that he will get to win something... ----- Comment posted by: Tam 2005-10-19T16:21:01-07:00 http://www.clifbar.com/blog/detail/dont_be_fooled_seemly_healthy_foods_contain_crappy_ingredients#108 yeah eat mojo bars, you n00bs.. what is wrong with people?? fig newtons? oh well more Clif bars and mojo for us!! hahasoy protein for the win... have fun eating fig newtons and being noobs, you noobs. Comment posted by: ason 2005-10-24T15:11:01-07:00 http://www.clifbar.com/blog/detail/dont_be_fooled_seemly_healthy_foods_contain_crappy_ingredients#109 I'm glad you used Fig Newtons as an example. I've bought them occasionally as a snack, but recently read the nutrition information. The recent TV ad mentions that triathletes eat these for energy - yet the ingredients list is not so good. Why do the giant food companies insist on using enriched flour and high froctose corn syrup in everything? You guys have proven it's not necessary to use them to have a tasty food. ----- Comment posted by: blukanic 2005-09-20T21:43:01-07:00 http://www.clifbar.com/blog/detail/happy_belated_birthday_cliff#110 Do people realize you can comment to these things, or am I just the biggest nerd to ever venture this far into your website? Oh, and happy birthday Cliff! Comment posted by: John 2005-09-06T21:00:01-07:00 http://www.clifbar.com/blog/detail/happy_belated_birthday_cliff#111 John - You are not alone.And Cliff - Many more happy days! ----- Comment posted by: Alan 2005-09-08T18:33:01-07:00 http://www.clifbar.com/blog/detail/katrina#112 cheers guys - 650,000 Clif Bars that is awesome. ----- Comment posted by: spicoli 2005-09-20T10:11:01-07:00 http://www.clifbar.com/blog/detail/you_want_fries_with_that#113 Hey bush lover...the only idiot is YOU! You fake conservative nazi A*hole! Now go watch more fox lies. Comment posted by: aimatti 2005-09-21T12:39:01-07:00 http://www.clifbar.com/blog/detail/you_want_fries_with_that#114 You idiot liberal. A muffler does not control exhaust, it controls sound - as in "to muffle". ----- Comment posted by: PW Steel 2005-09-15T22:54:01-07:00 http://www.clifbar.com/blog/detail/fave_foods_in_the_clif_kitchen#115 mm yerba mate is really good with cashew creme in it too :) Comment posted by: Satya 2005-10-15T14:27:01-07:00 http://www.clifbar.com/blog/detail/fave_foods_in_the_clif_kitchen#116 I think I want your job....fun and yummy! Comment posted by: Donna Tocci 2005-08-25T08:06:01-07:00 http://www.clifbar.com/blog/detail/fave_foods_in_the_clif_kitchen#117 Yummy - hemp seed! :) ----- Comment posted by: Julie 2005-08-30T17:55:01-07:00 http://www.clifbar.com/blog/detail/dodge_this_outdoor_industry#118 If you give me a year's supply of Clif Builder bars, I'll be your ringer next year. People cower before my dodgeball skills. ----- Comment posted by: John 2005-09-06T20:59:01-07:00 http://www.clifbar.com/blog/detail/sweet_16_visits_clif_bar#119 Joe Montana...in your office....I don't think I would have been as calm! Wow... ----- Comment posted by: Donna 2005-08-19T08:31:01-07:00 http://www.clifbar.com/blog/detail/atkins_gone_belly_up#120 for real tho!all foods in moderation is a good philosophy. and even mcdonalds. but not more than once a month i say.but those n00bs who are talking about excluding corn and potatoes.. thats just rediculous. its about inclusion, if you include better foods and more balance in your diet, you dont have to worry about exclusion.. it will work itself out.. also they should eat mojo bars and stop being n00bs. Comment posted by: ason 2005-10-24T15:16:01-07:00 http://www.clifbar.com/blog/detail/atkins_gone_belly_up#121 Anyone that was on the stupid atkinson diet was a fool. People were screwing up their bodies. What is with this country? Anytime a fad comes along no matter how bad it is, people will be tricked into it. ----- Comment posted by: aimatti 2005-09-21T12:43:01-07:00 http://www.clifbar.com/blog/detail/something_yummy_is_coming#122 Awesome, you've whetted my appetite already. And being a guy, I'm not even in the Luna target demographic! You guys rock with your flavors and new product rollouts. Good luck with it, I'll be the first one to order a box of 'em once they're out. ----- Comment posted by: Brian 2005-08-11T22:06:01-07:00 http://www.clifbar.com/blog/detail/chocolate_chocolate_chocolate_chocolate#123 That place sounds heavenly. My mouth is watering just thinking about it. It must have smelled amazing in there!! Its not so much straight up chocolate that is my weakness, but chocolate covered foods like pretzels or even potato chips. YUM!! On that note, I will leave you with this article I just read on 5 desserts that you should never eat!! http://www.associatedcontent.com/content.cfm?content_type=article&content_type_id=4332 Why does everything that tastes amazing have to be so bad for you? ----- Comment posted by: Rosie 2005-08-04T12:01:01-07:00 http://www.clifbar.com/blog/detail/new_orleans_the_city_of_processed_foods#124 I have to say that I was in a bit of "health" culture shock myself during a recent New Orleans visit - lots of smokers. Yikes! I was there for a fitness nutrition conference - quite a place for that!I was shocked that there was not a trail along the river for a walk or a run. There is something called the River Walk but it is so short you have do run back and forth like ten times to get in a 45 minute run.I do have to say that once we tripped off the beaten path we discovered some gems for eating pleasure! I had never been to the south before so it was fun to explore so many new foods! I really had no idea that there were that many new ways of preparing foods! We discovered 2 restaurants that were worth every single fried calorie! - Dick and Jenny's- Jacques-Imo's CafeNot only was the food great, but the atmosphere as awesome. You just wanted to stay there all night trying new foods! Yam fritters! ----- Comment posted by: Lover of New Orlean's Food 2005-07-25T12:28:01-07:00 http://www.clifbar.com/blog/detail/shuck_you_fava_beans#125 eat a mojo bar you n00bs Comment posted by: ason 2005-10-24T15:24:01-07:00 http://www.clifbar.com/blog/detail/shuck_you_fava_beans#126 Eri has a point - boiling in the skin seems the way to go. Once you shuck the huck and cottony, spider web layers. I too struggled with the 'easiest' way to prepare the Fava (Luuke...I am your Faava!!) Anyhow, it's a pretty amazing veggie and well worth the trouble. Nothing for the faint hearted if looking for a quick meal, but if you have the time, half a bottle of Pinot, Ella's Greatest Hits and a positive mental attitude, Fava's can actually be quite enjoyable. They were the meat of the Fertile Crescent you know. More protein than most other available commodities at the time. And apparently, only falafel made of Fava can be considered 'true' falafel. Comment posted by: Swanner 2005-08-02T10:03:01-07:00 http://www.clifbar.com/blog/detail/shuck_you_fava_beans#127 Did you know you can just steam/parboil the favas in their skins? Drain, then dust them with sea salt and/or a sprinkel of cayenne, squeeze a bit of lime on top. Then, to eat, just pop them out of their skins (like edamame in Japanese restaurants). It's a great snack/appetizer food that way. Another fave way is to wok them with crushed garlic, minced ginger, soy sauce and a dash of mirin (sweet cooking sake). Add hot sauce to taste, and toss. This version is messier than above, but very yummy. BTW, I grew up hating favas and lima beans, but now I like them. ----- Comment posted by: Eri 2005-07-29T02:45:01-07:00 http://www.clifbar.com/blog/detail/to_hybrid_or_not_to_hybrid#128 I recently had to give back my sexy Audi (sniff, sniff) and get a new car. I had done a pre-paid lease on the Audi while a high-paid corporate slave, and since then left, started my own business and while growing, it's still nothing near my corporate slave salary.I originally thought I'd get a hybrid, but they are damn expensive and when I did the math on gas mileage and savings it just didn't pay. So then I'd be buying it for principal only, and I decided that right now I wasn't flush with cash enough to afford to do it just for principal. So I did another 3-year lease in hopes that in 3 years there will be a LOT more choices for hybrid cars. ----- Comment posted by: Elisa Camahort 2005-07-27T20:11:01-07:00 http://www.clifbar.com/blog/detail/hot_lanta#129 Hi Stephen, if that is the Stephen I think it is. Greetings from Sweden. I have been here 2 1/2 years, I am married to a lovely Swede, and we have a little blonde dude named Gavin. Your website is awesome!We are moving back to the US next year, location TBD. Any openings in your event department? : )Hope all is well, and I thought I saw your clone when I was in NY and recently in Gothenburg. Thinking of you!Dee ----- Comment posted by: Deirdre 2005-07-28T04:50:01-07:00 http://www.clifbar.com/blog/detail/nice_surprises_on_a_thursday_morning#130 I am very impressed with the Nectar bars also. I had my first one today (cranberry apricot almond) and am now looking for the best deal on bulk packs. Very impressive product. I am also impressed by the very existence of this blog! Very cool indeed. ----- Comment posted by: Shawn Honnick 2005-09-23T21:57:01-07:00 http://www.clifbar.com/blog/detail/vermicomposting#131 I love the worms! I'm on my way out now to feed them a delicious organic orange peel. Tomorrow a banana peel, it's bananas, b-a-n-a-n-a-s! The next day, my leftover steak...just kidding. ----- Comment posted by: Green Girl 2005-07-18T19:39:01-07:00 http://www.clifbar.com/blog/detail/adios_amigo#132 Wanted to Thank You Clif Bar for all your work with Our Earth and also for supporting Mavericks Surf. Sailing & fishing those waters all my life. Nothing Finer!Will Comment posted by: Will Palmer 2006-01-13T20:35:01-07:00 http://www.clifbar.com/blog/detail/adios_amigo#133 Thanks Cassie. I may have to grab that girls digits off you when I get back. (JK) Kidding aside, I may take a stab at the blog world.spicoli's blog ----- Comment posted by: spicoli 2005-07-13T00:16:01-07:00 http://www.clifbar.com/blog/detail/to_gmo_or_not_to_gmo_that_is_the_question#134 if human cloning isn's right what makes cloning are foods any better? Comment posted by: Dj 2006-01-25T11:04:01-07:00 http://www.clifbar.com/blog/detail/to_gmo_or_not_to_gmo_that_is_the_question#135 ill keep this one short.. mostly what i want to say is, "if it ain't broke, don't fix it!!" do we really need tomatos the size of basketballs? This planet has been getting along just fine without biotech for a long time.. i think it has alot to do with commercialism.. bigger is better!! sell more!! woot.. consequences usually play a small part. i'm glad you brought this topic up.. i hope more people read it and do some research to educate themselves.oh also, stop being n00bs and eat mojo bars, they rule.. Comment posted by: ason 2005-10-24T15:21:01-07:00 http://www.clifbar.com/blog/detail/my_lil_mutant_grow_a_pony#152 Hi Mala: Thanks for your comments! They do have huge crazy looking eyes, I know! Happy Holidays! MKate ----- Comment posted by: Mary Kate 2006-12-12T16:25:00-07:00 http://www.clifbar.com/blog/detail/back_on_the_bike_for_most_of_the_race_anyway#153 I just wanted to say that I just started eating Clif bars and they are the best on the shelf. Keep up the good work. Comment posted by: Nick 2006-03-28T16:18:00-07:00 http://www.clifbar.com/blog/detail/back_on_the_bike_for_most_of_the_race_anyway#154 Thanks for your comments Nick.Great to hear that you're a fan of the Clif goods! Cheers,Le SA Comment posted by: Le SA 2006-03-29T19:45:00-07:00 http://www.clifbar.com/blog/detail/back_on_the_bike_for_most_of_the_race_anyway#155 I love Clif Bars! I don't know what I would do without them. ----- Comment posted by: Fresno Mobile Notary 2007-01-17T17:35:00-07:00 http://www.clifbar.com/blog/detail/happy_organic_birthday#156 I love Clif Bar's dedication to going organic, and thank you so much for continuing to increase the percentage of organic ingredients in your bars. Over the years you have become more and more organic.Now don't get me wrong, I really appreciate the strides you've made. But will the market fundamentals and suppliers ever allow for 100% organic? Comment posted by: Brian Lukanic 2006-03-14T20:17:00-07:00 http://www.clifbar.com/blog/detail/happy_organic_birthday#157 Hi Brian!Thanks so much for your comment. You have asked a good question about organic. It is possible to reach 100% organic, however, it is pretty much dictated by the types of ingredients in the product. A product like Clif Bar contains some ingredients that are not available in an organic form. This will prevent us from being able to reach 100%. Examples of these ingredients are the added vitamin and minerals. We are, however, attempting to add more organic ingredients as they become available. In recent years, we have created new products, such as Clif Nectar, that do contain 100% organic ingredients. ----- Comment posted by: erika 2006-03-15T13:51:00-07:00 http://www.clifbar.com/blog/detail/natural_products_take_over_anaheim#158 Hey so when will we see the new Apricot Clif Bars on the shelf? And...are sulphered fruits really that bad for you? Either way, thanks for the update on the new products. Comment posted by: Brian Lukanic 2006-06-10T03:24:00-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#492 Aaaanndd JAC seems to be ... ??? Comment posted by: Emmett L Sanders 2008-05-03T16:38:36-07:00 http://www.clifbar.com/blog/detail/glycemic_101#493 What is the glycemic index for the regular line, and the luna line? The package says medium, and low, respectively, but 20 grams of sugar seems like a lot for "medium." Thanks! Comment posted by: matt 2008-05-04T20:44:53-07:00 http://www.clifbar.com/blog/detail/natural_products_take_over_anaheim#160 Where can you buy the LUNA Sunrise Bars? Comment posted by: Dina Bachor 2006-06-19T20:42:00-07:00 http://www.clifbar.com/blog/detail/natural_products_take_over_anaheim#161 Hi Dina,LUNA Sunrise should just be starting to arrive in stores now. The best place to find it immediatly is Target. In the coming weeks, Trader Joe's, Whole Foods and Drugstore.com should have them. Come August/September, you should be able to find Sunrise anywhere LUNA is located. I hope that helps! ----- Comment posted by: Amy--Ms. Web Gal 2006-06-20T12:33:00-07:00 http://www.clifbar.com/blog/detail/time_management#162 i think you have a wonderful website and i just enjoyed my first clif bar yesterday. your website totally matches the personality of your energy bar. what an awesome creation that oatmeal walnut raisin bar is. thanks a ton and i can hardly wait to try the other flavors.-dave-p.s. webguy all your object and embed tags on your site need to be clicked to activate in ie7. here is how microsoft says to fix it...http://msdn.microsoft.com/library/?url=/workshop/author/dhtml/overview/activating_activex.asp ----- Comment posted by: dave 2006-04-04T14:46:00-07:00 http://www.clifbar.com/blog/detail/soy_a_super_protein_not_a_super_food#163 tiny typo above: "Low and behold, ..." should be "Lo and behold ..."good comments, btw, re critical importance of variety in diet --- as in every other aspect of life, eh?! (^_^) keep up the great work, Clif & Co. ... ----- Comment posted by: Mark Zimmermann 2006-04-12T07:01:00-07:00 http://www.clifbar.com/blog/detail/greetings_from_the_road#164 Aww, crazily cute dog (if you follow the flickr-link)!Pretty cute girl too :) Comment posted by: Rickard Andersson 2006-04-13T15:23:00-07:00 http://www.clifbar.com/blog/detail/greetings_from_the_road#165 Yeah, Whisper is quite a cute little fellow. FYI: his favorite sport is skiing. Derin and Andra should be sending in more photos and stories from the road soon! Comment posted by: Amy--Ms. Web Gal 2006-04-14T09:28:00-07:00 http://www.clifbar.com/blog/detail/greetings_from_the_road#166 Dogs skiing, can't get much cuter than that :) Comment posted by: Rickard Andersson 2006-04-15T22:02:00-07:00 http://www.clifbar.com/blog/detail/greetings_from_the_road#167 Hi you guys! I finally found your blog. Sounds like an adventure. We miss you. Love, Heidi, Bruce and Silas ----- Comment posted by: Heidi Petersen 2006-04-17T13:28:00-07:00 http://www.clifbar.com/blog/detail/dragnet_in_clif_bar_parking_lot#168 So, what happened? :/ Comment posted by: Rickard Andersson 2006-04-13T15:21:00-07:00 http://www.clifbar.com/blog/detail/dragnet_in_clif_bar_parking_lot#169 We found out today that the SWAT team had negotiated with the guy for about 13 hours, and they finally got him to come out at 12:30 a.m. No one was hurt, thank goodness, and we fed the SWAT team folks a lot of Clif Bars! They came by to thank us today. Comment posted by: Mary Kate 2006-04-13T18:59:00-07:00 http://www.clifbar.com/blog/detail/dragnet_in_clif_bar_parking_lot#170 That's nice to hear, glad everything went down without any casualties :) ----- Comment posted by: Rickard Andersson 2006-04-15T22:01:00-07:00 http://www.clifbar.com/blog/detail/the_easter_bunny_comes_to_clif_bar#171 Uhh..squirrels don't hibernate...ok? They just sleep really really deeply. Everyone knows there's a body temperature and heart beat minimum required to qualify as hibernations and squirrels simply don't qualify. Buuut...that probably wasn't the point of your blog...so I'll simply applaud, and get back to ripping the ears from my chocolate easter squirrel. Peace... ----- Comment posted by: swanner 2006-04-15T16:25:00-07:00 http://www.clifbar.com/blog/detail/kombuwhat#172 The Kombucha Center and FAQ has moved to: http://users.bestweb.net/~om/~kombu/ Comment posted by: Beverly Ferguson 2006-05-27T18:12:00-07:00 http://www.clifbar.com/blog/detail/kombuwhat#173 yeah so sometimes you can get friends to give you a piece of your culture.. I had to buy mine to make kombucha tea - BUT the cool thing is once you have a mushroom (i know its not really a mushroom).. you have it pretty much forever :)Kombucha Love,Dave Comment posted by: Dave 2007-05-10T00:42:00-07:00 http://www.clifbar.com/blog/detail/kombuwhat#174 I just started my first kombucha brew this morning! i have been drinking GT's for some time now, and decided to give making my own a try to bring with me to burning man. i was told that you can use a whole bottle of GT's as your "starter" culture, and let it go from there. i guess i'll find out in a week or so. ----- Comment posted by: heidi 2007-08-08T17:07:00-07:00 http://www.clifbar.com/blog/detail/hungry#175 Mr. Web Guy- I think I can top your lasagna story. Someone here "borrowed" my ergonomic back support cushion from my desk chair, and my lower back has been killing me ever since. Curse the individual walking around with perfect posture and a belly full of Italian food! Comment posted by: by fab boy 2006-05-02T10:47:00-07:00 http://www.clifbar.com/blog/detail/hungry#176 Ya snooze, ya lose.love,Fridge Raider ----- Comment posted by: aj 2006-05-08T10:41:00-07:00 http://www.clifbar.com/blog/detail/roxie_goes_east#177 looking forward to having you guys back in PDX!!! Have a fun few last days =) Comment posted by: Erin Macy 2006-05-04T19:01:00-07:00 http://www.clifbar.com/blog/detail/roxie_goes_east#178 It seems that the Clif Bar wrappers are not recyclable. Please correct me and educate me if I am wrong, but it seems to be made of a plastic/alimunum product. If this is true, Clif Bar needs to change this if they are truly concerned about landfills and our environment. Comment posted by: Joel Brown 2006-05-09T11:10:00-07:00 http://www.clifbar.com/blog/detail/roxie_goes_east#179 Hi, this is Diana from CLIF BAR--I work in our sustainability program. You’re right, our wrappers do go to the landfill right now. This is an important issue for us though and it’s one that we’ve been working on for years. We’re looking for a package that’s better for the planet, but there’s currently no sustainable wrapper out there that keeps our products fresh until you eat them. But stay tuned--while it’s an extremely tough challenge, we’re not giving up the search! ----- Comment posted by: Diana 2006-05-10T19:01:00-07:00 http://www.clifbar.com/blog/detail/welcome_home#180 It's funny that you guys are doing a tour whose purpose is to promote environmental consciousness. How about making Clif bars which are wrapped in something you can recycle? How much garbage are you guys creating with 85,000 wrappers? Comment posted by: James 2006-05-10T19:49:00-07:00 http://www.clifbar.com/blog/detail/welcome_home#181 Take a look at the blog entry we posted on May 12th; Grady O. takes a stab at answering your very legitimate, eco-conscious question. ----- Comment posted by: amy 2007-02-06T11:29:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#182 Glycemic index does matter - especially when you are pregnant. PLEASE come out with a Luna bar that's not as sweet as the others and not made from products such as slenda.Thanks. Comment posted by: monica 2006-05-15T14:32:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#183 Sorry it’s taken me a few days to reply, but I just returned from 2 straight days of being surrounded by pregnant women, OBs, doulas, and prenatal yoga instructors to discuss maternity related nutrition concerns.I do feel GI has some merit in fine tuning meal plans but it has many flaws that have yet to be worked out.When you’re pregnant, keeping your blood sugar levels steady is important for your energy level and reducing nausea. Choosing the right portions and right types of carbohydrates is critical. GI can help guide your choices but should not be your sole means of choosing foods (i.e. my carrots & donuts example).LUNA doesn’t contain artificial sweeteners like Splenda; but if you're looking for a bar that tastes less sweet, or contains less sugar, maybe give MOJO or ZBaR a try.Be well! Comment posted by: Tara 2006-05-18T14:37:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#184 What is the actual glycemic index rating for Clif Nectar Dark Chocolate bar (my fave)? I noticed it says "Low Glycemic" on the packaging, though your blog says Clif bars are medium glycemic, and I don't see where it says what the actual GI rating figure is. In wellness,Mary Ann Comment posted by: Mary Ann 2006-10-17T15:00:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#185 My question is identical to Mary Ann's question posted Oct 17, 2006. If you could post the criteria/process/laboratory used to determine that the CLIF Nectar bars are Low Glycemic, it would be very helpful. Thanks, I'll keep checking back. Comment posted by: DT 2007-01-14T19:37:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#186 Hey there Mary Ann and DT, Apologies for not writing a response until now--three months later. Here's what Jeff, in Consumer Services, had to say about the GI of nectar bars:"At this time we do not have the specific GI for Dark Chocolate & Walnut because not all of the flavors have been tested. We did test Cinnamon Pecan which has a GI of 33 and Lemon Vanilla & Cashew, which has a GI of 48. Due to the formulation of each nectar bar being similar, the GI for the flavors will range between 30 and 55." I hope that helps and again, apologies for the very late response. Let me know if you've got any more questions. Keep reading the blog! ~amy ----- Comment posted by: amy 2007-02-06T11:43:00-07:00 http://www.clifbar.com/blog/detail/water_filter_blues#187 Great stuff, really funny! These office folks should be going online to one of these water filters stores. Also, suggest these bottleless water coolers to your boss, these babies run a couple of years on same filters. Comment posted by: Water Filters 2006-05-25T16:50:00-07:00 http://www.clifbar.com/blog/detail/water_filter_blues#188 Hi:Thanks for your comment. I try to use humor, so I don't sound like I'm dipped in acid! Our filters are bottleless; thank goodness, because that would be another whole blog about people not replacing the bottles, spillage-- well, you get the picture! Comment posted by: Mary Kate 2006-05-26T10:44:00-07:00 http://www.clifbar.com/blog/detail/water_filter_blues#189 thanks,its a nice information ! my filters are also bottleless. i tried to have some more reviews on this...thanks ! ----- Comment posted by: water filter 2007-02-01T01:02:00-07:00 http://www.clifbar.com/blog/detail/pedal_your_heart_out#190 My little brother is a former professional tennis player and he recently visited me with a stack of Clif Bars in his luggage. I tried them. Loved them. Now I want the world to know. www.thisnext.com/blog Comment posted by: Holly 2006-05-25T11:08:00-07:00 http://www.clifbar.com/blog/detail/pedal_your_heart_out#191 Hey Holly! Thanks for letting us (and the world) know about your new-found love. Now you've got something else to look forward to when your brother comes to visit--CLIF BARS! ----- Comment posted by: Amy--Ms. Web Gal 2006-05-26T11:48:00-07:00 http://www.clifbar.com/blog/detail/say_what#192 TRULY MAGNIFICANTThis is by far the best tasting energy bar in the world...I am a personal trainer and figure competitor and have been searching for a bar the is both pack full of nutrition and taste good the same time. This is the bar for me. I have turned many clients on to Clif and they all agree with me. Thank you, thank you thank you.. Comment posted by: ccmahony 2006-05-29T16:52:00-07:00 http://www.clifbar.com/blog/detail/say_what#193 You're very very welcome! Glad that you enjoy the bars. Keep on pumpin' that iron! ----- Comment posted by: Amy--Ms. Web Gal 2006-05-30T10:22:00-07:00 http://www.clifbar.com/blog/detail/to_buy_organic_or_not_to_buy_organic_that_is_the_question#194 If you shop specials or get involved in a community supported agriculture program it not only is on par cost-wise for with conventional fresh produce, but it is also more convenient!You have to make a few trade-offs here and there. Organic berries can be pricey and I have a price threshhold at which I can't let myself pay the money. But in that case I go organic frozen - they are less expensive and I still get organic berries for my cereal.There are somethings for certain you will always pay more for. Organic milk for example, it costs more than conventional but you also get more vitamin E and no hormones etc.That is my take. Comment posted by: Sara 2006-06-13T13:53:00-07:00 http://www.clifbar.com/blog/detail/to_buy_organic_or_not_to_buy_organic_that_is_the_question#195 Thanks for your comment Sara and thanks for mentioning CSA’s. I love them. Check out Erika’s most recent post which also talks about CSA’s. ----- Comment posted by: Cassie 2006-06-21T13:07:00-07:00 http://www.clifbar.com/blog/detail/eating_with_the_pool#196 Hmmm... "not opposed to vegetarianism (unless you're a comtetitive endurance athlete..." I've been a vegetarian (no animals, but I do eat dairy) for 18 years and have been a rather successful competitive cyclist and mountain biker. Just ask Dave Scott (multiple Ironman winner), Ben Matthews, or Sally Eastall (Marathon champs) - all vegetarian... Our Western meat hungry culture (including medical training - I'm an MD) needs some re-education! Comment posted by: dan from Denver 2006-06-12T21:00:00-07:00 http://www.clifbar.com/blog/detail/eating_with_the_pool#197 Hi Dan,Thanks for your comment! I really did open a can of warms on vegetarian endurance athletes. Considering some vegetarians still eat fish and dairy, I should have been more specific. You can certainly get the amino acids your body hungers in dairy; and with a carefully planned, knowledgeable diet (with supplementals) you can even meet those needs as a vegan. Knowledge is key!In working with many endurance athletes (including myself) however, I've never met an endurance athlete on a vegan plan who wasn't struggling to meet dietary needs at the level they needed to optimize their performance. This, of course, is purely anecdotal evidence, and I am sure there's plenty of research out there to contradict me. I am sure you know of vegan athletes who do just fine. For fun, I've always wanted to do a mini study with the vegan endurance athletes in the office, but HR won't let me draw blood at the office & doing random lab studies aren't in the marketing budget to date. ----- Comment posted by: Tara 2006-06-13T11:10:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_3#198 Looking at the photos I think I recognize one of the crew. Is that Shane Thread on Souzas crew? Comment posted by: Andreas 2006-06-14T15:34:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_3#199 Yep, that's Shane. On the crew there is Shane and Shayne, so we actually have two of them. I honestly don't know the last names, however. The crew has been awesome so far as mentioned in my blogs...Paul ----- Comment posted by: macpaulster 2006-06-15T01:26:00-07:00 http://www.clifbar.com/blog/detail/day_4_raam_leader_robic_abandons_kenny_souza_has_meltdownand_continues2#200 Hopefully Kenny keeps on going, a couple of the guys in front of him still need to take some major rest stops and Kenny should be able to make up a couple of spots by then. I cant imagine the physical and mental torture these folks can put themselves through. It speaks volumes of the humnan spirit and determination.Keep on hammering Kenny. Comment posted by: Andreas 2006-06-15T13:48:00-07:00 http://www.clifbar.com/blog/detail/day_4_raam_leader_robic_abandons_kenny_souza_has_meltdownand_continues2#201 Kenny is doing great! I'm hopeful he will continue to catch some of the other competitors. But he will need to stay on the bike. Now that he is going good, he should be inspired to do so! The crew is reporting that he is riding well today, day 6! Thanks for you comment. ----- Comment posted by: macpaulster 2006-06-16T15:34:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_9#202 A BIG thank you to Clif Bar for sponsoring Kenny's effort and providing these updates to us. Comment posted by: markg 2006-06-19T19:04:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_9#203 We're as excited as can be to support, and follow Kenny's progress. Thanks for your comment! ----- Comment posted by: macpaulster 2006-06-20T23:26:00-07:00 http://www.clifbar.com/blog/detail/keep_your_eyes_peeled#204 Local Harvest is a great site! Thank you for the link. Comment posted by: Stacy 2006-06-27T17:51:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_10#206 I suppose you could say that he was using a souzaphone. I also imagine that this isn't the first time he's heard that joke. ;)Thanks for all the updates -- it's great to get the latest from the RAAM road more or less as it happens, not to mention inspirational. Go Kenny! Comment posted by: Robert Daeley 2006-06-20T19:38:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_day_10#207 Good one Robert, yes, probably not the first time he's heard that! Kenny's ride is indeed inspirational, a real comeback, and the finale looks to be dramatic. Stay tuned... ----- Comment posted by: macpaulster 2006-06-21T17:20:00-07:00 http://www.clifbar.com/blog/detail/following_kenny_souza_on_raam_finish#208 Thanks to Clif sponsoring RAAM racers!Especially for supporting my High School Classmates of the 8 man team "Cycling for Chaffey" composed of all over 60 year olds. They made a good finish in spite of a kidney stone attack in Kansas.You might expect hail stones but not kidney stones!Go Chaffey (Ontario, California)Ann Berkery ----- Comment posted by: Ann Berkery 2006-06-29T09:37:00-07:00 http://www.clifbar.com/blog/detail/kenny_souza_raam_epi_blog#209 Just wanted to say congratulations to Kenny and crew and also thanks to the mystery blogger for keeping us up to date on Souza progress during RAAM.Time to start running again Ken;) Comment posted by: Andreas 2006-06-27T13:23:00-07:00 http://www.clifbar.com/blog/detail/kenny_souza_raam_epi_blog#210 Hey Andreas!The Mystery Guest is off riding his bicycle acround France for the next three weeks--not sure whether Kenny inspired him to do so but I'm pretty sure he had planned the trip long before he started covering RAAM. Thanks for being such a loyal blog reader! Check back for more follow-ups to RAAM! ----- Comment posted by: Amy 2006-06-27T18:12:00-07:00 http://www.clifbar.com/blog/detail/artificial_sweeteners_not_worth_the_trade_offs_in_your_food#211 What about natural alternatives to sugar? I have recently tried a product called Sorghum Syrup that is pretty good. It does have a very distinct flavor but it seems to be a very sweet and worthy alternative to refined sugars. ----- Comment posted by: Ryan 2006-10-03T10:45:01-07:00 http://www.clifbar.com/blog/detail/family_roadtrip#212 ENGINE OIL FUNNEL?? THAT'S TOTALLY GROSS!!!!!!!! PERHAPS IT MAKES FOR A VERY POWERFUL LAXATIVE. YOU NEED TO POST MORE PORTRAIT PICS. Comment posted by: MISTRESSMAM 2006-09-29T14:48:01-07:00 http://www.clifbar.com/blog/detail/family_roadtrip#213 I love it, theres nothing like having to use intuition to make it through the day. Also I love CLIF Bars,they are all my tummy will take, we cachers will continue to love you Gary, Kit, and kiddos. Comment posted by: Kurt 2006-09-29T20:34:01-07:00 http://www.clifbar.com/blog/detail/family_roadtrip#214 BioDiesel? This is the first I've heard of such a thing! How cool!!E ----- Comment posted by: eclose0923 2006-09-30T08:34:01-07:00 http://www.clifbar.com/blog/detail/actionliterally#215 Sorry for replying to an old post, I just found this blog and I'm loving going through the archives. "Omnivore's Dilemma" and Marion Nestle's "Food Politics" really opened up my eyes to the workings of Big Food and the impact they have on our diets, our environment, and our economy. I also highly recommend "Real Food" by Nina Planck, which is more focused on our diets (but is not about "dieting"). ----- Comment posted by: Mike 2007-04-10T09:51:01-07:00 http://www.clifbar.com/blog/detail/tour_de_rv_america#216 Any idea on how much that few acre lot 10 miles outside of Telluride is worth today? I bet it's worth a fortune. What a great investment. Telluride would be a great place to retire.Happy Trails,Larry Comment posted by: Larry Rosenkranz 2006-10-02T07:30:01-07:00 http://www.clifbar.com/blog/detail/tour_de_rv_america#217 Dear Larry,As for the property 10 miles outside Telluride, not worth as much as one would think, at 11,000 ft elevation, it's hard to breath, and it's not accessible winter and spring, but is it ever beautiful. Thanks for the question.Gary ----- Comment posted by: Gary 2006-10-09T14:14:01-07:00 http://www.clifbar.com/blog/detail/sex_and_cloning_same_result_american_dietetic_association_thinks_so#218 What do you expect form an ADA Organization that has helped created a plethora of puesdo nutritonist/dietitian? I'm RD and very unhappy with ADA. Everyone in my state, Illinois can be licensed by the state as a LDN with the same credentials. Soon RD will be obsolete/optional and Licensing like nursing, OT's and MD will be the way. Thanks ADA for not supporting us and pushing stronger regulations. I often wonder, was that a way for ADA to keep minorities out of the profession? Now the Non minorities are suffering.Mindy the RD ----- Comment posted by: Mindy 2007-01-29T12:03:01-07:00 http://www.clifbar.com/blog/detail/solomente_burrito#219 Swanner:I work for Amy's and I have had that very same feeling. When hankering for some of our tasty food, I just walk over to the Plant and toss some cash in the vending machine. Even, though our vending machine (well, there are two actually) gets refilled all the time, there are times (late in the afternoon) when I have shown up and there have only been a one or two items from which to choose.Oh well. Maybe we could get a clif bar vending machine? Comment posted by: Michelle 2006-09-12T16:01:01-07:00 http://www.clifbar.com/blog/detail/solomente_burrito#220 Heya Michelle, Thanks for the comment – very cool when folks take the time to blog back. It gets lonely in this big wooden crate. You’ll rest easy knowing the crisis is over…they have restocked the machine! Always nice to have an excuse to take a walk (like food), but machines will do the job in a pinch. We don’t have a vending machine of our own yet…but I do keep a drawer stocked pretty well here. Amazing how many products I can down in a day.Cheers from Berkeley! ----- Comment posted by: Swanner 2006-09-13T20:05:01-07:00 http://www.clifbar.com/blog/detail/greetings_from_pondicherry#221 Bryan, Cassie, and Bentley,That is so awesome. I am jealous. Clif Bar is such an amazing company for sending you three. Building for Habitat must be so fun too.Where I am - Durban, SA- has the largest Indian population outside of India. Curries are like crack now for me and I love the bollywood flicks...Have fun you guys, send pics and feel better Bentley!Clif Bar rocks! ----- Comment posted by: spicoli 2006-08-16T09:48:01-07:00 http://www.clifbar.com/blog/detail/vannakam#222 Just a short but ever so 'sweet' comment on you Clif Bars...I just love them!!! When I go to the grocery store every week I head right for the aisle where they are and this week I found the banana nut flavor!!! I'm sooo excited to go grocery shopping just to get them (course i have to hide 'em) And better yet my grocery store is selling them for two for a buck! Believe me, I stock up, they come in so handy in our ever changing fast pace lives these days, but these bars are just a nice 'pick me up' when i need it. Thanx again guys and keep up the good work! Sincerely, Debra P.S. anything in cranberrywould be great! ----- Comment posted by: Debra DeVries 2006-09-14T12:09:01-07:00 http://www.clifbar.com/blog/detail/happy_healthy_and_full_campers#223 There is always a lot to learn at camp, and those who volunteer at camp come back with a new perspective and an understanding of how simple our lives are in comparison to kids and families who fit diabetes management into their every day activities.Thanks to Amy & Liz for volunteering a week of their time, and thanks to Clif Bar &CO. for continuing their generous support of the Santa Clara Diabetes Society Summer Camp program.Tara ----- Comment posted by: Tara 2006-08-30T12:23:01-07:00 http://www.clifbar.com/blog/detail/room_with_no_view#224 That's right, I am all about casual. In fact, I'm casually sitting here right now while I gaze out upon the beauty of Cedar St. I'm so casual that I moved every single time I was asked to move since I've been here without a peep.I guess it goes to show that if you move 64 times, on the 65th you'll get a good spot.Sit tight Swanner the day will soon come when you get to have all of the perks that I now have. Maybe in 2008... In the meantime,casually stroll over here and we'll let you look out of our window for a spell. Smooches,Cassie Comment posted by: Green Girl 2006-09-18T16:25:01-07:00 http://www.clifbar.com/blog/detail/room_with_no_view#225 Cassie, I thank youFor your offer to let us gazeThe altruistic bliss you breedHere brightens our murky daysYou can keep your view, howeverThe fresh air, the flowers, so sadAll soon to be outdated For ‘windows’ are just a fad'No windows' are the new 'windows'...haven't you heard!? At least that’s what Cosmo’tectural Digest is saying. ----- Comment posted by: Swanner 2006-09-19T12:03:01-07:00 http://www.clifbar.com/blog/detail/get_outget_active#226 As for getting the word out to kids, last year we gave out Zbars at Halloween. We gave the kids a choice between candy and these 'energy' bars and were surprised that many of the children chose the Zbars. It was either because they have already begun to think in terms of less candy as instructed by parents, or it was something new with an attractive label; I don't know. But we figured that if a few of these showed up in the kids goodie bags and they liked them, then maybe they would ask there parents to get some more.Perhaps if you marketed them this way for Halloween, maybe even make a snack size for the season, you could increase awareness of the product? Comment posted by: Brian Altenbaugh 2006-10-04T08:31:01-07:00 http://www.clifbar.com/blog/detail/get_outget_active#227 Hey Brian,Thanks for the story! I have a ZBaR oh pretty much every day to satisfy my hankering for an afternoon snack. Even though I can jump into the warehouse to grab a bar, sometimes they're all gone (a few other folks in the office have the same addiction as I do), in which case having a bag full of your halloween treats sitting in my desk drawer would do me some good. Thanks again!Happy Halloween!!!!!-Amy ----- Comment posted by: Amy 2006-10-04T16:57:01-07:00 http://www.clifbar.com/blog/detail/the_tcb_start_global_cooling_camp#228 Gary:If you are checking out schools in New Mexico... GO LOBOS. I am a UNM alumni, Anderson Schools of Management. I played soccer for the Lobos 87-89 and started bike racing shortly thereafter for Vitamin Cottage up here, and Clif user prior to your sponsorship with us.Great place to go to school. Pretty funky experience. A lot of mysticism with the surrounding tribal lands and the most beautiful sunsets I have seen anywhere.SCB Comment posted by: Steve Boston 2006-10-11T22:20:01-07:00 http://www.clifbar.com/blog/detail/the_tcb_start_global_cooling_camp#229 Awesome! How do I get in touch with Le Sensation? Comment posted by: Nicole 2006-10-12T13:36:01-07:00 http://www.clifbar.com/blog/detail/the_tcb_start_global_cooling_camp#230 Marie was awesome as the 4:30 pace leader at the Columbus Marathon! I started the race on my own, and once I discovered her and her group I felt I could relax and find a good pace. Thanks, Marie! You're the best!Diana ----- Comment posted by: Diana 2006-10-20T10:11:01-07:00 http://www.clifbar.com/blog/detail/stay_warm_be_cool#231 In your "where to buy our products" section,for zip code 49504, the list came up with Eastern Mountain Sports 3660 28th Street S.E. GEL BLOKS Kentwood, MI 49512 (616) 9595321 Distance: 9.8 mi They closed this store about a year ago. In fact I believe they closed all stores in Michigan.So, perhaps a little work to update the directory? Comment posted by: Michael 2006-10-17T09:27:01-07:00 http://www.clifbar.com/blog/detail/stay_warm_be_cool#232 Hi Michael,Thanks so much for letting us know about the out-of-date results for the SHOT locator. I’ve sent your feedback off to our Consumer Service Team who will begin working on the problem asap. Our consumers are our best source of feedback and really help us get all the nit and gritty details just right. We truly appreciate having you on the watch. Keep reading the blog,Amy, Ms. Web Gal ----- Comment posted by: Amy, Ms. Web Gal 2006-10-27T10:18:01-07:00 http://www.clifbar.com/blog/detail/a_day_on_the_farm#233 Ok, you got us with one, we are California residents and strong supporters of local charity, but we have never heard of this event. Even though we make Hawaiian shirts we have “roots” in the Midwest farmlands hence a bit of attraction to an event such as this. We bookmarked the site so we remember to check it out, Wave Shoppe belongs to the Corvette Owners Club of San Diego so we may even bring the whole group! ----- Comment posted by: Hawaiian Shirts with Cars 2006-10-22T12:58:01-07:00 http://www.clifbar.com/blog/detail/food_for_thought#234 Such a great review, that movie was intense and I recommend this to everyone! ----- Comment posted by: Ren 2007-03-25T19:09:01-07:00 http://www.clifbar.com/blog/detail/double_rock_double_rocked#235 Hi everybody, This is Ms. Jackie + Ms.Rene', We hope everybody in the house is well. Hey check out our blog, its pretty cool. here is the site again. The garden really misses ya!http://www.honey4rmtheroc.blogspot.comThe garden is looking good. Hope you receive this message!Ms. Jackie + Ms. Rene' Comment posted by: rene lamar 2007-03-16T06:24:01-07:00 http://www.clifbar.com/blog/detail/double_rock_double_rocked#236 Hey you two!All is well over here at CLIF. We miss the garden too! A small group of us will be heading over there next week (?) to finish up the green house so it won't be too much longer until we're back!Keep up the good work!-amy ----- Comment posted by: Amy--Ms. Web Gal 2007-03-16T12:03:01-07:00 http://www.clifbar.com/blog/detail/happy_halloween#237 Superb work folks! I hope you enjoyed that 5 minutes of extra candy eating time because for efficiency and more effective brainstorming 3 minutes and less sugar has really been shown to increase productivity prior to festive occassions. ----- Comment posted by: Tara 2006-11-04T13:34:01-07:00 http://www.clifbar.com/blog/detail/deep_fried_madness#238 it all sounds delish Comment posted by: Allie LaLey 2006-11-20T20:25:01-07:00 http://www.clifbar.com/blog/detail/deep_fried_madness#239 Mmmmm....it really was. Even the saurkraut balls were delish. :) ----- Comment posted by: Molly 2006-11-21T12:47:01-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#240 FridayYowza, It’s FridayJust a pie in the sky dayI find myself whistling tunes And belting out croonsYes, it’s my dayI’ve blown all my caresSo you better bewareI could play a lead roll in the Folles Brassiere My stars, its FridayFeel like takin’ up Tai Pei You know it may sound crassI got my head up my assI feel like… Joel GreyYou spy a swing in my stride My smile’s a mile wideI’d feel totally irreverent if I had any pride Hot damn, it’s FridayAin’t waistin’ time on croquetteI feel like a child I hear the call of the wildAs hot as...Kunta Kinte’So count your toes andget a groove on this proseand be glad, its Friday! Comment posted by: Istoph Mafisto 2006-12-01T11:02:01-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#241 Cassie! Hi there. I should probably write, or email, or call, but this seems like the most indirect and anti-social means possible of checking in on my wonderful friends at Clif. And you guys know me: anti-social, awkward and shy to the last. Crap--is this coming across weird? I better wrap it up or I might not get approved as a Blog comment. Bottom line? Just wanted to slip in, say 'hello!', and slip quietly out. Please pass along a warm wish from me. Maybe I'll sit down soon and write up a proper greeting. Love, Michael Comment posted by: Michael 2006-12-04T23:38:01-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#242 Hello,I am a Canadian living in Australia, and I REALLY miss having Clif bars to eat on the run. Especially as I live out in a rural area where I look insane if I ask for sushi.Do anyone know of a wholesale importer of Clif bars? I looked on the Clif webpage, but the companies that may export here do not have the flavours I would like.Any info would be great.N.B. To the Clif company, Australians would love your bars if you can set up an importer here - the triathletes and surfers would lap them up! In the cities people are slowly also getting more interested in an organic/healthy lifestyle.Cheers,April Comment posted by: April 2007-04-13T03:46:01-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#243 Hi April,As of now, we don't distribute our products outside of the US, Canada or the UK; we aren't quite ready to fully support an export of our products beyond those three areas. In the meantime, you can order anything CLIF online at REI and have them shipped right to your door (wherever you may be!). They should have most of our flavors. Comment posted by: Jeff, Clif CS Rep 2007-04-13T18:18:01-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#244 Just want to give a shout out to those fabulous dung beatles!That steamy, succulent, paradoxical sustenanceWith depths deep as heaven or perhaps...A madcap, groovy kind of thing,on the tip of my mindLike a crazy fruit, tart and sweetOf perfect mind, but aimlessLike a dance with no destinationEach step is its own rewardThe ripe-dead certainty of truth Sweet, dark sweetness Ever divine of divinities......with 5 guitars. Rock on, CLif Bar!!! Comment posted by: Istoph Mafisto 2007-05-10T09:03:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#245 I think it's a mole sauce.. If you're back in the bay area - try the carnitas burrito or al pastor burrito at tres amigos in half moon bay -- or in the north bay, try the El Sombrero burritos in Northern Santa Rosa, or downtown Healdsburg. Those are some of the best places I've ever come across.By the way, I just had one of the seasonal Spiced Pumpkin Pie cliff bars.. it's awesome!-Nick Dietrich, SF Comment posted by: Nick Dietrich 2007-01-05T11:16:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#246 Thanks for the recommendations--I will definitely check those places out. I'm glad you enjoyed the Pumpkin bar--it's one of my faves, too. Comment posted by: Molly 2007-01-08T11:18:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#247 Molly,Stay away from the mystery red sauce on that burrito! I grew up in Chicago and my childhood memories of what a burrito was consisted of a flour tortilla with some strips of skirt steak and some picante or a dash of Tabasco on it. If you wanted to dress it up, you put some frijoles and even some rice. Top it off with some lettuce, onions, and cheese. If things were fast in the kitchen, ground beef and onions was the substitute. Now back in the early 1970's, anything called Mexican food was Taco Bell. The cheese was cheddar and the picante was Old El Paso. I guess we had to make sacrifices. Does anyone remember the Bell Burger?Now that I am in Texas, I too have encountered the Burrito As Big As a Dog, or your head, or even your hand bag. The only differnce is that most are smothered in queso instead of the radioactive red sauce.I was sad to see the Cherry Covered Chocolate Luna is gone, but I am jazzed about the Margarita Shot Bloks! Way to go CLIF kitchens. Comment posted by: Liz 2007-01-18T13:54:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#248 Liz, I am so pleased that you know what I'm talking about. I, too, grew up in the 70's with the ground beef tacos on Ortega shells with Old El Paso picante sauce. Totally! But when I graduated high school, went off to college, and started buying my own food, I discovered authentic Mexican food from small, family owned taquerias. This is where I fell in love with the now elusive Chicago burrito. Comment posted by: Molly 2007-01-19T11:51:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#249 Well, what about Tacos?I was in San Diego and tracked down a 'fish taco' that was fantastic! It sounded quite odd when I heard people from here talking about the 'fish tacos' they had when out there... Not bad... I've tried to make them here since I got back and have had mixed results but it's fun trying...I hate Taco Hell food! Ever since I had a 'Burrito' Supreme open up in my lap while in a new suit... White shirt... Tie... Most expensive 'cheap' lunch I've ever had...I've also had issues finding MoJo bars around mid-Michigan... Love them to pieces...Oh, if anyone finds a Power Plana dive fin in La Jolla... Comment posted by: Robert 2007-02-02T10:49:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#250 Hey Robert-I can't complain about tacos in the Bay Area because I actually know a good place---both for fish and chicken. I heard SD has great fried fish tacos.Sorry about your Taco Supreme issue. I had a similar problem when I ordered a 7-layer burrito, only I didn't drop it--I threw it on the floor of my car out of pure disgust.I will try to find out about Mojo in Michigan. Stay warm!!! Comment posted by: Molly 2007-02-12T12:59:01-07:00 http://www.clifbar.com/blog/detail/burrito_woes#251 Hi Robert,Not sure where you are in Michigan but there are a few Whole Foods stores scattered around the state that carry Mojo. You might want to call ahead to confirm they have the flavor you're looking for. Ann Arbor Whole Foods: 734.975.4500Rochester Hills Whole Foods: 248.652.2100Troy Whole Foods: 248.649.9600West Bloomfield Whole Foods: 248.538.4600 ----- Comment posted by: Amy--Ms. Web Gal 2007-02-13T12:30:01-07:00 http://www.clifbar.com/blog/detail/alison_gannett_joins_the_save_our_snow_winter_roadtrip#252 Love the bars but the wraps aren't recyclable? What gives? Comment posted by: Susie 2007-01-25T17:35:01-07:00 http://www.clifbar.com/blog/detail/alison_gannett_joins_the_save_our_snow_winter_roadtrip#253 Hi Susie,This is Diana—-I work in the Sustainability Program at CLIF Bar. You’re absolutely right about the wrappers—-they aren’t recyclable and they go straight to the landfill after you eat the bar. It’s an important issue for us; so important that we’ve spent the last few years working on finding a package that’s better for the environment. Unfortunately, there’s currently no sustainable wrapper out there that keeps the products fresh until you eat ‘em. But we’re not giving up the search. Check out “Rapping about Wrappers”--a blog entry Amy and Grady posted on May 12th in response to wrapper woes. Thanks for your concern and keep the questions, comments and suggestions coming. We love to hear what you’ve got to say. And stay tuned – we’ll be sure to share on our website when we have more news. ----- Comment posted by: Diana 2007-02-06T18:10:01-07:00 http://www.clifbar.com/blog/detail/sos_tour_jackson_hole_2#254 Love the green rail project idea. Whoever thought of that is an earth loving genious!How in the heck are you going to get this tank at the top of a run? Would love to have an update and see a pic of it finished green. Looking forward to Green Rail - the sequel. Comment posted by: Michele Arnoldy 2007-02-27T20:44:01-07:00 http://www.clifbar.com/blog/detail/sos_tour_jackson_hole_2#255 Nick actually delivered the Green Rails (yup, there were two of them) to Steven's Pass last Thursday. They should be on the hill (fingers crossed!) this week. Stay tuned for pics. ----- Comment posted by: Amy--Ms. Web Gal 2007-03-05T18:16:01-07:00 http://www.clifbar.com/blog/detail/sos_tour_whistler#256 Looks you had an incredible time in Whistler despite leaving Soy George behind. Will he be making his way back the the states? Hope so, he is very cool. Comment posted by: Tara 2007-02-24T05:34:01-07:00 http://www.clifbar.com/blog/detail/sos_tour_whistler#257 Hi Tara,Soy George is in the critical care unit of a Portland, Oregon garage. It's unclear whether he'll ever do another road trip again. Hard to imagine doing another one without him. Perhaps it's time to share the experience with another grease sipping RV. Comment posted by: Ricardo 2007-02-27T18:22:01-07:00 http://www.clifbar.com/blog/detail/sos_tour_whistler#258 Since it began, I've enjoyed reading about and watching the videos on the SOS tour. You're all to be commended on this undertaking - spreading the word about global cooling. Looks like you reached a lot of people. Congratulations on a successful tour! ----- Comment posted by: Sandy 2007-02-27T22:17:01-07:00 http://www.clifbar.com/blog/detail/green_rail_project_nearly_complete#259 Shredded the Green Rails this morning... absolutely siiiick!!!! Are there any more to come? Next year maybe? You guys also need stickers to promote this! SAVE THE PLANET... BUILD MORE RAILS! Comment posted by: T hans 2007-03-06T18:29:01-07:00 http://www.clifbar.com/blog/detail/green_rail_project_nearly_complete#260 freak yea...you guys need some of these our in Colorado! find a rep! maybe a one in the blood line! nicely done bro, can't wait for the in action pics. steezaeeee ----- Comment posted by: B Krame 2007-03-06T20:11:01-07:00 http://www.clifbar.com/blog/detail/how_big_is_your_footprint#261 I tried it, and was amazed at the amount of new earths we'd need if everyone followed my footprint.Need to work.Developed a new footprint plan and am working toward it!Thanks. Comment posted by: FreeHeart 2007-03-16T10:01:01-07:00 http://www.clifbar.com/blog/detail/how_big_is_your_footprint#262 Pretty scary isn't it? I was stunned when I calculated my footprint. It's awesome you're finding ways to reduce your print. Keep us posted on how it's working out! Always helpful to learn how others are making a difference. ----- Comment posted by: Amy--Ms. Web Gal 2007-03-16T12:27:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road_for_free#263 Very cool! I can't wait to read it. Comment posted by: James 2007-04-26T14:02:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road_for_free#264 Mmmmm, I love free stuff almost as much as I love Clif Bars! Comment posted by: Fritz 2007-04-27T13:50:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road_for_free#265 Received my book a few days ago. Thank you very much! :) Comment posted by: Kimo 2007-05-18T16:48:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road_for_free#266 glad you got the book, kimo. happy reading! ----- Comment posted by: amy 2007-05-21T13:15:01-07:00 http://www.clifbar.com/blog/detail/team_clif_bar_cycling_report#267 Please post a 2007 Team Clif Bar picture on your website. Comment posted by: Bea 2007-04-23T21:27:01-07:00 http://www.clifbar.com/blog/detail/team_clif_bar_cycling_report#268 Hey Bea,I'll try to track one down and post it with the next race report. Those guys aren't the "formal team photo" types but I'll see what I can do. -amy ----- Comment posted by: amy 2007-04-24T11:42:01-07:00 http://www.clifbar.com/blog/detail/the_award_that_ate_all_awards#269 I LOVE Clif Bars. They are simply the best energy bar out there. I made them the official energy bar of my blog--and I'll recommend them to everyone I know. Thanks for your great bar! Comment posted by: kevin beck 2007-03-18T10:55:01-07:00 http://www.clifbar.com/blog/detail/the_award_that_ate_all_awards#270 So true! They last better than other bars, taste better than other bars, and are better for me...It's so cool.Thanx Clif Bar! Comment posted by: FreeHeart 2007-03-19T13:50:01-07:00 http://www.clifbar.com/blog/detail/the_award_that_ate_all_awards#271 Ok. Now I've tried more.Our local Target carries several different kinds of Clif Bar...the Mojo (wow that was good), and so on.I have a friend who is allergic to flour and oats...I'm ckcing for a bar she can eat... Comment posted by: Freeheart 2007-03-30T17:52:01-07:00 http://www.clifbar.com/blog/detail/the_award_that_ate_all_awards#272 Psyched to hear that you're a fan. Have you had a chance to try the new Mojo Peanut Butter Pretzel?We don't have a product that's 100% gluten free. Products like Clif and Luna have a trace amount of gluten that comes from the organic rolled and toasted oats. The closest that we have to offering a gluten free product is our 100% organic fruit and nut bar--Nectar. It doesn't contain gluten in the ingredients, however, due to the manufacturing process, there's the possibility that a trace amount of gluten can appear in the bars. Hope that helps! ----- Comment posted by: Jeff 2007-04-03T12:20:01-07:00 http://www.clifbar.com/blog/detail/young_samplers_in_glove#273 Alas! We have all fallen prey to this fell act of "glove-ripping." It is all too common. (*sigh*)good article though...I needed a relaxer just then. it was good for a laugh.Keep it up. Comment posted by: FreeHeart 2007-03-26T11:12:01-07:00 http://www.clifbar.com/blog/detail/young_samplers_in_glove#274 Hey FreeHeart (cool name) - thanks for the comment. Sorry for the delay - been one of those swamped weeks. I'm glad you're checking out the blog and am stoked that it brought a smile. Hope you've had many more since then.Cheers ----- Comment posted by: Swanner 2007-03-30T21:30:01-07:00 http://www.clifbar.com/blog/detail/who_knew#275 Hi,First... I love Clif bars -- all of them. Better than most other bars, especially the healthy ingredients!I've also read the book, Raising the Bar. Great!I hear the company is rewarding employees for purchasing hybrid cars. Great idea. Another great way to use less gasoline -- e.g. almost none -- is to buy a diesel car (used/newish are easy to find on Craig's List) and then use bio-diesel. No gas required. Berkeley has a wonderful bio-diesel station: BioFuel Oasis on 4th St. I just did, and it's been great!Check it out, and really feel good about driving. :-)Many cheers,Kimberly Hughes Comment posted by: Kimberly 2007-03-27T14:16:01-07:00 http://www.clifbar.com/blog/detail/who_knew#276 Hey Kimberly,Funny you mention the BioFuel Oasis. We just transitioned our old fleet of gas guzzlers into nine new vehicles that will all be running on a percentage of biodiesel (which is 85% veggie oil)...AND, we get fuel for our Berkeley fleet from the BioFuel Oasis. What makes the Oasis even cooler is the fact that they make their biodiesel with recycled veggie oil.Lots of good stuff! Comment posted by: Amy--Ms. Web Gal 2007-03-28T16:48:01-07:00 http://www.clifbar.com/blog/detail/who_knew#277 Yeah, and committing to biking or walking as much as possible wouldn't hurt any of us either. ----- Comment posted by: Freeheart 2007-03-29T16:40:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road#278 eh? Comment posted by: TallDave 2007-04-09T13:51:01-07:00 http://www.clifbar.com/blog/detail/follow_the_white_road#279 I just wanted to pop in and say that Raising The Bar has become one of my favorite business books ever, and I've read a ton of them. It's sad, but it is rare to read about a company who has managed to stick to its roots, guns, and philosophy and prosper while doing so. It is kind of painful to see what's happening to the organic/health food market with everyone selling out to Big Business, so thanks for being the lone ranger. The book has also has motivated me to go out and ride a bike, so thanks for that as well. ----- Comment posted by: Mike 2007-04-10T09:38:01-07:00 http://www.clifbar.com/blog/detail/worlds_largest_vending_machine#281 I want to bring your attention to the three Clip Bar videos we produced over the past two year at the Seattle Fremont Fair:Fremont Fair 2006Fremont Fair 2005 Part 1Fremont Fair 2005 Part 2What Seattle events will Clip Bar be attending this year?Regards,-Jack Olmsted4-H Network News Comment posted by: jack olmsted 2007-04-09T13:05:01-07:00 http://www.clifbar.com/blog/detail/worlds_largest_vending_machine#282 Hey Jack, We post a list of most of the events we'll be at in the PLAY section of clifbar.com. We update the calendar with new events every so often so keep checking back if you don't see anything in the Seattle area that catches your eye right away.-amy Comment posted by: Amy 2007-04-09T17:52:01-07:00 http://www.clifbar.com/blog/detail/worlds_largest_vending_machine#283 HEY ALL...I just wanted to share my story of how I became HOOKED on Clif Bar's! My roomate who was on the this past season of "The Biggest Loser" had them in his supplement bin above the fridge and I had not had the chance to visit the grocery store that week. I play basketball on a professional level and I am always on the lookout for new products that give me an extra boost or provide the protein I need in my diet. I happened to see the ClifBar and just grabbed it thinking that it would be another tasteless protein bar... QUITE the contrary! I was more than surprised with the ingredients and even MORE surprised with the taste and consitency of the bar itself. The bar was AMAZING and has become a part of my daily diet. I eat one in the morning and immediately after my evening workouts.I just wanted everyone to know that this bar is the truth...An amazing source of extra protein and a great tasting supplement... You guys have a great thing going there, Keep up the good work!!! Comment posted by: JAY 2007-04-10T20:09:01-07:00 http://www.clifbar.com/blog/detail/worlds_largest_vending_machine#284 Very cool, Jay. Glad you enjoy the goods. ----- Comment posted by: Amy 2007-04-11T17:30:01-07:00 http://www.clifbar.com/blog/detail/while_the_cats_away#285 Is it normal that this article scares me?This sounds like my mom!:) jk.Why is it that you ClifBar people intrigue me so? ----- Comment posted by: Freeheart 2007-04-09T09:24:01-07:00 http://www.clifbar.com/blog/detail/the_new_team_kit_is_here_the_new_team_kit_is_here#1104 One definition of therapeutic is "having healing qualities." Bike racing definitely offers up some handy healing qualities for me. Unless, of course, I get taken down by some goofball in a bunch sprint and shatter my wrist - or I bust my jaw into multiple pieces. Then it's the doctors and the titanium bits that help out with the healing. For the most part, though, bike racing clears my head and keeps my outlook more cheery and less sinister. Bike racing probably plays a lead role in keeping me borderline sane - and that surely helps keep everyone I know happier. I have an educated hunch that happy people tend to be healthier people, so in an indirect sort of way my bike racing is probably keeping a whole bunch of people healthier. Now I gotta go train – I’ve got some therapy to dish out at the races this season. Comment posted by: Le Sensation American 2009-01-28T13:10:13-07:00 http://www.clifbar.com/blog/detail/we_goofed#287 I think Earth Month would be a good start. How can I make it happen? Who determines such things? Is there a calendar council? How about a month monitor? Comment posted by: Mike 2007-04-11T14:53:01-07:00 http://www.clifbar.com/blog/detail/we_goofed#288 how come the earth only gets one day anyways? :-) ----- Comment posted by: tray 2007-04-23T13:50:01-07:00 http://www.clifbar.com/blog/detail/burrito_follow_up#289 Molly, Where are you buying such burritos? It sounds like you are not getting the authentico stuff, just someone's attempt at a wrap if you will. You should ask some of your office mates where to get a really good butrrito. I am sure some of them know where to get the goods. Tacos are great too, but you can't beat the simplicity and the perfection of a burrito. All this talk makes me want to get a burrito. I gotta go...Pedro Comment posted by: Pedro 2007-04-24T12:20:01-07:00 http://www.clifbar.com/blog/detail/burrito_follow_up#290 Pedro,I have been struggling forever...I think my taste in burritos must be odd--because everyone I work with thinks I'm nuts. I did find one place, Taqueria Zamorano in Oakland, that has proper burritos. It's a hike, though--but worth it. Thanks so much for your feedback! Hope you have a wonderful burrito experience today!Cheers, M ----- Comment posted by: Molly 2007-04-24T17:00:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#291 That is MOST CERTAINLY a hickey. I have worn wetsuits my entire life and have NEVER seen a wetsuit rash in that spot. Typically they come from the zipper area where the two pieces of material meet and overlap IN THE BACK! Additionally, most every wetsuit I have ever seen has a much lower neck line than the peculiar placement of said hickey. My judgement is for the plaintiff (HICKEY). Comment posted by: Pedro 2007-05-02T18:31:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#292 ah pedro; i have to defend myself. i too have worn wetsuits my whole life and will admit that i have never received such a nasty chafing. however, in my disillusionment that fine saturday morning, i absentmindedly forgot to apply the all-important body glide. since the tri suit typically rides higher than your average o'neill, the chafeage is in exact location for a typical neckline irritation--especially for someone who tends to swim looking up, forcing the neoprene to fold awkwardly against my neck. Comment posted by: amy 2007-05-03T10:12:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#293 That's a great one...almost as good as a curling iron burn. Ha! Comment posted by: Sue 2007-05-04T08:42:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#294 If it was from a wetsuit, wouldn't it be a complete ring/line and not just an isolated, round spot? Comment posted by: sb 2007-05-04T18:21:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#295 Ouch!What biting evidence against you!But, hey! I would be arguing in FAVOUR of the hickey...Nobody wants to admit to a "wetsuit chafe."Amy, I'd suggest you change the story. Comment posted by: Joey 2007-05-09T14:38:01-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#296 Guilty as charged! Nice one too. ----- Comment posted by: Ricardo 2007-05-09T16:49:01-07:00 http://www.clifbar.com/blog/detail/mmmmmbroccoli#297 Ok, the greatest recepi EVER is too long to fit in this comment window, so I'll take two comment boxes to fit it in...It's Potato-Broccoli Pudding!INGREDIENTS:1 pound potatoes, (about 3 to 4 med)1 1/2 pounds broccoli, (1 bunch)2 tablespoons butter1 1/2 cups chopped green onions (scallions)2 eggs1 tablespoon fresh lemon juicesalt and pepper, to taste1 cup grated cheese (I prefer cheddar here, but any kind will do) Comment posted by: freeheart 2007-05-09T14:28:01-07:00 http://www.clifbar.com/blog/detail/mmmmmbroccoli#298 PREPARATION:Cook the potatoes in boiling water. Drain and let dry; put through a potato ricer. Set aside.Separate the broccoli. Peel the stalks and cut into quarters or halves. Cook covered, in a small amount of boiling salted water until tender-crisp.Drain well and set aside.Melt the butter in a frying pan over medium heat. Add the scallions and cook until softened, not brown. Set aside.Place eggs, lemon juice, salt and pepper and 1/2 cup of the cheese in a food processor and blend for 10 seconds. Add broccoli, potatoes, and scallions, and process until broccoli is finely chopped (about 15 seconds). Taste for seasoning.Pour in buttered baking dish. Sprinkle remaining cheese on top. Bake in preheated 350° oven for 30 minutes, or until set and golden on top.Then...PERFECTION! Comment posted by: freeheart 2007-05-09T14:29:01-07:00 http://www.clifbar.com/blog/detail/mmmmmbroccoli#299 Uh, yum!! I'm going to try it this weekend. I think potatoes are almost as great as broccoli, so I'm stoked. Thanks!!! ----- Comment posted by: Molly 2007-05-09T16:18:01-07:00 http://www.clifbar.com/blog/detail/photo_shoot#300 Helloo Cliff,Whatever you do, Please dont stop making or change the builder bars!!! They are awesome. I have been digging a lot of dirt in my yard and thanks to you I have energy and no soreness the next day. It tastes sooooo good too. Much appreciation, I hope you can feel good knowing you make products that make people really happy.Love ya,Paul, Cape Cod MA ----- Comment posted by: Paul 2007-05-09T15:10:01-07:00 http://www.clifbar.com/blog/detail/tcb_cycling_report_some_thoughts_about_bike_handling_skills#301 Hey guys, thanks for linking up the pictures! My personal fave is http://www.jls.cx/gallery/bluehillsclassic2007/bhclassic38.It was a real treat to see Mark racing on our home roads, though I'm sure there are some masters racers out there who would say otherwise. By the way, he just pulled down another win at Sterling, MA today. Go Mark! ----- Comment posted by: James Scott 2007-05-12T14:39:01-07:00 http://www.clifbar.com/blog/detail/stanford_cycling_wins_collegiate_nationals_team_omnium_title#302 go team! ----- Comment posted by: Evan 2007-06-01T14:38:01-07:00 http://www.clifbar.com/blog/detail/what_is_a_foodie_anyway#303 HURRAH FOR FOODIES! Great article, btw!I'm a vegetarian (wish-I-had-discipline-enough-to-be-a-vegan), and it's great! Comment posted by: Freeheart 2007-06-28T14:42:01-07:00 http://www.clifbar.com/blog/detail/what_is_a_foodie_anyway#304 Ya know, I think that in a lot of cases veg's are super-foodies because they have to be more creative in the prep. It isn't always easy making tofu seem like meatloaf. Anyway, good for you!! Keep it up! ----- Comment posted by: Molly 2007-07-02T10:39:01-07:00 http://www.clifbar.com/blog/detail/its_about_time#305 What a poser ----- Comment posted by: Mary Kate 2007-07-02T17:46:01-07:00 http://www.clifbar.com/blog/detail/best_side_dish_ever#306 Thanks for the recipe. I tried it this evening. My wife really liked it. I wasn't as big of a fan, but it's always nice to find something that the wife likes. Makes me look like I know what I'm doing. ----- Comment posted by: Mark 2007-07-09T17:28:01-07:00 http://www.clifbar.com/blog/detail/bryan_rhodes_wins_the_medexpress_half_ironman#307 Yum! ----- Comment posted by: jb 2007-07-11T18:55:01-07:00 http://www.clifbar.com/blog/detail/old_and_new_cubicles_square_off_at_clif_bar#308 lol, is that just an ikea book shelf??? ----- Comment posted by: adamd 2007-07-17T17:52:01-07:00 http://www.clifbar.com/blog/detail/bath_shower_andlaundry_gel#309 It's amazing how often people still try the dish soap in the dishwasher even when they've been told not to. I, too, have been a victim of this thinking I was smarter than the dishwasher... Unfortunately, the dishwasher won. ----- Comment posted by: Persa 2007-07-09T14:32:01-07:00 http://www.clifbar.com/blog/detail/the_rookie#310 This made me smile. I never thought my dog, Monk, could be any more excited than he is when my running shoes are laced, but after a couple loops next to my bike one night (against my better judgment), I think he's found a new love. Comment posted by: Andy Woolard 2007-07-30T22:14:01-07:00 http://www.clifbar.com/blog/detail/the_rookie#311 Hey Andy,Glad you enjoyed the blog about Ginger the wonder bulldog. She will be happy to know that there are some multisport canine athletes out there, as well. Maybe after next week’s ride, we’ll throw Ginger in the pool and see what happens. Is Monk fast in the transition zones?Cheers! -Eric ----- Comment posted by: eric 2007-08-03T10:14:01-07:00 http://www.clifbar.com/blog/detail/the_peach_picking_brigade#312 One question: Do you eat skins on, or skins off? Come one now, it's how us true peach lovers enjoy our peaches, raw. Really raw. -Tim Comment posted by: Timothy Uhl 2007-08-12T19:05:01-07:00 http://www.clifbar.com/blog/detail/let_the_sun_shine_in#314 Very nice use of "duh" in The Pod. Comment posted by: Eric Walle 2007-08-15T18:28:00-07:00 http://www.clifbar.com/blog/detail/brent_allent_takes_on_the_officially_unofficial_pier2pier#315 sounds like you had a great time.Very nice blog. Comment posted by: Richard 2007-09-06T05:33:00-07:00 http://www.clifbar.com/blog/detail/a_rebuilt_bike_boise_id_fashionable_mossy_oak#316 I need your help.. not free bars - although free is always welcomed. I have a 15 year old son 800 miles away from me trying to work on his hockey dreams. Evidently, he's running a tad hungry and missing Cliff Mint bars (might be the builder bars.) He is currently residing near LaChute Canada. He's lost 2 pounds in the last couple of weeks (down to 132) and I'm worried about him. Where can someone find Cliff bars in Lachute QC or can someone help me get some DHL'd over to him or delivered to him there. Contact me as you can. Kindest regards,Mom Comment posted by: Patsy K. Popa 2007-09-12T11:52:00-07:00 http://www.clifbar.com/blog/detail/a_rebuilt_bike_boise_id_fashionable_mossy_oak#317 Hi Patsy,Thanks for taking the time to contact us here at Clif Bar & Co. We are glad to hear that your son is a fan of our products. At this time, Clif Builder�s Bars are not available in Canada. If it's Chocolate Mint Builder�s that he's looking for�you can place an order with one of the following online retailers and have them shipped directly to him:REI PerformanceRoad Runner Sports Cool Mint Chocolate Clif Bars, however, are available in Canada so if that's what he wants, have him contact Jennifer Davis at 905-881-4762. Jennifer is the Eastern Canadian Distributor and will be able to assist him.We wish your son the best of luck with his hockey dreams, and if either of you have any other questions feel free to contact us.Take care,Jef � CS Repjhantman@clifbar.com Comment posted by: Jeff--Clif CS Rep 2007-09-13T17:46:00-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#341 JAC- My grandmother also had those cute little juice glasses. Oatmeal (covered in butter and condensed milk - way before I was aware of proper nutrition) and a glass of orange juice at grandmother's house. Such a fond memory and one thing I really miss about grandmother. Juice glasses rule!!!!! Brenda Comment posted by: Brenda 2008-01-11T17:31:49-07:00 http://www.clifbar.com/blog/detail/a_good_excuse_to_post_some_pictures#342 I shot some video at OB that day...I saw another filmcrew shooting for Clif bar when's that stuff going to go up? Thanks!-Viking http://www.youtube.com/watch?v=w67FVraz-qM Comment posted by: Vi King 2008-01-13T03:34:35-07:00 http://www.clifbar.com/blog/detail/save_our_snow_goes_hollywood#351 Where can I go to get a copy of the DVD? Comment posted by: JJ Thomas 2008-02-01T12:42:52-07:00 http://www.clifbar.com/blog/detail/heat_em_and_eat_em#352 You have wonderful ideas for products. It would be great to keep posting recipes with Clif Bar products as ingredients. You could even make recipe suggestions on product packaging. I am a graduate student studying marketing, and after analyzing Clif Bar for a project, I am now a devoted Luna Bar fan! The product ingredients and taste make these products the perfect choice for my busy life! I'll have to try some of these yummy ideas! Comment posted by: Megan 2008-02-04T12:40:20-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#349 This is FANTASTIC!! I may be the only person under 60 (yet alone under 30) to still use juice glasses everyday. Every time I have company, they are a point of early morning discussion. Other than juice, they are also good for making the perfect szie hole in bread for making "eggs in a basket". That alone should make people want to re-invest. Comment posted by: Jessica 2008-01-31T22:17:26-07:00 http://www.clifbar.com/blog/detail/glycemic_101#350 What is the glycemic index rating for your Mojo Bars? The website says they are "low glycemic", so I assume they are 55 or lower. Thanks! Comment posted by: marsha 2008-01-31T22:41:33-07:00 http://www.clifbar.com/blog/detail/live_from_the_trans_rockies_runstage_1#320 Go Colleen, but watch out where you are running [bear poop :-)].Best of luck on the race.The Reno's from Arcadia Comment posted by: Bill & Sue 2007-09-17T23:51:00-07:00 http://www.clifbar.com/blog/detail/live_from_the_trans_rockies_runstages_2_and_3#321 Colleen, if I were 40 years younger, I'd be there with you. Sounds like youre having a blast. Sue is having lunch with your mom tomorrow and I know that they will be talking about your adventure. Comment posted by: Bill & Sue 2007-09-19T23:19:00-07:00 http://www.clifbar.com/blog/detail/live_from_the_trans_rockies_run#322 Amazing CoCo! Can't wait to hear more about it next week!!! Comment posted by: Andra 2007-09-25T23:32:00-07:00 http://www.clifbar.com/blog/detail/live_from_the_trans_rockies_run#323 Way to go girl!!!!!!!!Only 104 miles? I thought it was at least 105 :-) Comment posted by: Bill & Sue 2007-09-29T11:48:00-07:00 http://www.clifbar.com/blog/detail/monday_night_football_clif_bar_style#324 I feel your pain on this one, especially during base ball post season as I lament my 3, count them, 1-2-3 channels with rabbit ears and NO TBS.And as far as habit, I wish could say I enjoy bringing my own stainless steel coffee cup to the coffee shop for my daily fill, but I don't. There is something about holding that papercup with lid that helps me relax. Thank goodness Tullies is pushing the envelope with compostable cups so I don't have to feel sustainability guilt for my habits. Comment posted by: Tara 2007-10-05T14:20:00-07:00 http://www.clifbar.com/blog/detail/forever_in_search_of_the_next_superfruit#325 I just wanted to thank my pace group leader Lori who ran the 4:30 group in the Columbus Marathon on Oct 21, 2007. It was my first marathon and Lori did an awesome job and made it such a positive experience. Lori you're wicked and my only regret was not seeing you at the end to thank you in person. Comment posted by: Michelle 2007-10-22T07:06:00-07:00 http://www.clifbar.com/blog/detail/most_of_what_we_did_last_week_was_for_good_business#326 The night time crit was a blast to watch.I was so busy enjoying your deliciously yummy Clif Blocks that I almost missed that big ol' 2 Mile Challenge bus! Keep up the great work. Comment posted by: Fritz 2007-10-10T15:35:00-07:00 http://www.clifbar.com/blog/detail/2_mileing_it#329 Help get the good word out. Digg the 2 Mile Challenge Video and WebsiteGreat work Clif Bar team. Comment posted by: Brooks 2007-11-01T17:29:00-07:00 http://www.clifbar.com/blog/detail/2_mileing_it#330 Rad....... nice vid.... when you going to come eastward? Ohio has bicyclists too..... Comment posted by: russ 2007-11-02T07:22:00-07:00 http://www.clifbar.com/blog/detail/pie#331 Black Cherry Almond Pie?Thanks for keeping me fueled this year!Happy Thanksgiving. Comment posted by: Rob Butner 2007-11-21T18:55:00-07:00 http://www.clifbar.com/blog/detail/a_good_excuse_to#332 I heard Clif is doing an event at the Woodfin Hotel. That seems a little strange, since your company claims to be concerned with 'community' and 'justice'. Your company should really re-think having an event at the ONLY hotel in the entire city that refuses to comply with the living wage law. I, and many others, will be boycotting your product if you do have it there... and I don't want to do that- I love Clif bars!Click the URL to read an article about this fight. Comment posted by: Marc 2007-12-11T12:14:00-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#333 JAC - Don't you know it girl!! So true,...my grandmother has the same cute little tiny glasses. Your the most dudical...love you crazy dietitian!! xx Comment posted by: Jonina Campbell 2007-12-12T10:24:00-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#334 JAC - my gandma has the same cute lil' tiny glasses! YOu tell em girl! I love it, your the best. xx Comment posted by: Jonina Campbell 2007-12-12T10:25:00-07:00 http://www.clifbar.com/blog/detail/on_the_road_with_marina_and_kristian#490 I am so jealous of your trip, I wish I could travel north, I'm stuck here in Santa Rosa forever, good luck with your travels, Mary. Comment posted by: mary dean 2008-05-03T12:50:17-07:00 http://www.clifbar.com/blog/detail/heat_em_and_eat_em#353 Hey Megan, Yeah, folks around the office have come up with some pretty interesting concoctions over the years. I'll keep my eyes and ears open for some other tasty ideas and post them on the blog. ~amy Comment posted by: Amy 2008-02-04T12:47:49-07:00 http://www.clifbar.com/blog/detail/team_clif_bar_and_the_aba_basketball_vermont_frost_heaves#347 The Frost Heaves are the BEST. The team plays with skill, endurance, and real heart. They never give up. The whole scene is the best basketball ever. Come to a game. You'll be hooked. And.......... they pass out Cliff Bars? Who knows what these are? Well, I tried some on a long snowshoe hike at work yesterday. I stopped being hungry. They're ok. Comment posted by: blacksmith 2008-01-24T12:01:01-07:00 http://www.clifbar.com/blog/detail/mike_marty_mcfry_and_benon_the_road_for_the_sos_road_trip#354 Quick Update: Marty has been shredding his way through storm after storm, over mountain passes and icy highways on the quest to spread the word. We're in Salt Lake today and it's snowing like crazy! Marty has been a trooper though and plows right through anything we throw at him. We'll have some videos of Marty in action ready for your viewing pleasure very soon. -mike. Comment posted by: Mike Parziale 2008-02-04T14:44:54-07:00 http://www.clifbar.com/blog/detail/save_our_snow_goes_hollywood#355 Hey JJ, We'll be giving the DVDs out all winter at select locations on tour. If you can't get to where we'll be on the slopes, keep you eyes peeled for the next clif bar e-newsletter where we just "might" (shh, you didn't hear it from me) be giving away a few copies... stay tuned, amy Comment posted by: Amy, Ms. Web Gal 2008-02-04T14:48:24-07:00 http://www.clifbar.com/blog/detail/mike_marty_mcfry_and_benon_the_road_for_the_sos_road_trip#356 This post is consumer-friendly and interesting. As a graduate student studying Integrated Marketing Communications, I must comment that your introduction is inviting and creates curiousity among visitors. I am a Luna Bar fan and company supporter. I am intrigued with support efforts and the creativity behind events. As a consumer on the east coast of the nation, do you ever travel my way or sponsor events near Virginia? I would love to attend one. Comment posted by: Megan 2008-02-04T15:01:33-07:00 http://www.clifbar.com/blog/detail/mike_marty_mcfry_and_benon_the_road_for_the_sos_road_trip#357 Hey Megan, Ricardo here. We have events scattered throughout the country; check out our events calendar for a list of places we'll be and when. Ciao for now, Ricardo Comment posted by: Ricardo 2008-02-04T18:06:54-07:00 http://www.clifbar.com/blog/detail/team_clif_bar_and_the_aba_basketball_vermont_frost_heaves#358 Sounds like a great program...like the idea your doing something green tied into it as well. My friend was really a great basketball player but not necessarily ready for NBA...something like this is great..I've always been more of a gaming nerd, but seems like locals in Vermont would have a huge advantage here. Comment posted by: Matthew A. 2008-02-07T17:23:24-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#366 We still have juice glasses and love to use them and bring them out for company. They are super cute (from crate and barrel) and keep us from drinking the whole pitcher of OJ in one sitting (lol) (most of the time)! Comment posted by: Annie 2008-02-13T12:56:46-07:00 http://www.clifbar.com/blog/detail/you_can_tie_it_in_a_knot_you_can_tie_it_in_a_bow151but_not_for_long#365 I'm hoping I can grow it back into a mowhawk to up my rockstar anty. Thank you so much for the support! Emily Comment posted by: Emily Zisman 2008-02-12T18:18:12-07:00 http://www.clifbar.com/blog/detail/stop_global_warming#361 Everybody have to join and contribute to stop global warming. I have a blog about the problems with it http://www.220kg.com/blogs/Globalwarming/ Comment posted by: Global Warming 2008-02-09T13:42:58-07:00 http://www.clifbar.com/blog/detail/belly_up_to_the_organic_cotton_bar#362 Very nice, here's another new organic site. The Brand of the Free line of apparel provides authentic American grown and manufactured graphic clothing for men and women. They embody thought provoking graphics to promote conversation about American pride and our environment. The shirts also feature low impact dyes with graphics printed using water based, low impact ink to help preserve the planet. All shirts are manufactured in America with the highest standards in a sweat shop free, fair wage environment. Please visit our web site at www.brandofthefree.net I would appreciate your comments. Thanks Comment posted by: Joe 2008-02-10T16:00:47-07:00 http://www.clifbar.com/blog/detail/monday_night_football_clif_bar_style#363 That screen looks fantastic. The Bar looks like a great place to watch live football. Comment posted by: cliff 2008-02-10T20:17:14-07:00 http://www.clifbar.com/blog/detail/you_can_tie_it_in_a_knot_you_can_tie_it_in_a_bow151but_not_for_long#364 Think this is an awesome idea! I know many women who have been tempted to shave it off, and doing so for a greater good makes you a greater good person. no doubt that your attitude will still be of rock start stature with out your rockstar hair Comment posted by: Elizabeth 2008-02-10T22:41:23-07:00 http://www.clifbar.com/blog/detail/put_in_your_02#368 stoked! Comment posted by: heather 2008-02-15T14:40:33-07:00 http://www.clifbar.com/blog/detail/if_its_yellow#370 Great post! I've definitely experienced feeling run down during that 4-hour window. Vitamin C up! Comment posted by: matt 2008-02-17T03:03:39-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#773 Hey Jas, Thanks for the good word and stoked that you're a fan of the Blueberry Crisp and the Carrot Cake. Keep on keepin' on, Amy Comment posted by: amyamy 2008-08-04T14:44:39-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#765 I just wanted to say your Carrot Cake bar is ridiculous...in a good way!! My mother started eating Clif bars about a month ago. Earlier I decided to buy myself 2 bars, one bluberry crisp and the other carrot cake after picking some up for my mother the evening before. So I decided to eat just half of the bar and was floored at how good this bar is. I had no idea. Love it!!! Keep up the good work. I have a major sweet tooth and its good when you can buy something like this and not worry about taking in too many calories, fat and just bad ingredients. I love that the bars are natural and organic. Comment posted by: Jas 2008-08-01T14:46:47-07:00 http://www.clifbar.com/blog/detail/get_sauced#383 Dear Zan- Pretty sure there is more to life, and an individual than energy bars! Are Clif Bar employees not allowed to be interested in an array of different things? Especially food! Why shouldn't a person who works in the kitchen be interested in good food (energy bars or otherwise)? Lighten up and have a Mojo Bar. I don't think Clif Bar was founded on the idea of deifined boundries which is precisely why they are so successful! Keep up the good work Clif Bar! PS: I love the new Maple Nut bar, so yummy...I'll keep eating your products even if you also eat tomatoes! Comment posted by: sarah 2008-02-22T16:29:54-07:00 http://www.clifbar.com/blog/detail/greetings_from_gdansk#381 Yup meals on wheels is a great program. I have a friend over at this online community where they like to give back to the community as well. Comment posted by: Adema 2008-02-21T21:59:41-07:00 http://www.clifbar.com/blog/detail/get_sauced#382 Ummm, what does any of this have to do with Clif Bar? It sounds sketchy, looks off-season and not related to the Clif Bar product line whatsoever. Is this respected company now trying to stretch into general wanna-be-Martha-Stewart food recipes? Is the Clif Bar kitchen used for this "research"? So disappointing - feels like a betrayal. I think it's in the best interest of companies (and people) to establish and stick to basic defined boundaries to minimize confusion and resulting damage to a respected reputation. This understanding of order, keeping promises & meeting expectations is what defines us and what allows us to trust. Comment posted by: Zan 2008-02-22T10:36:34-07:00 http://www.clifbar.com/blog/detail/stop_global_warming#386 This is the very concept ozone air purifiers use to purify the air. What ozone air purifiers basically do is release a gaseous plasma which is rich in ozone content. Now the extra oxygen atom reacts with the contaminants in the air. The rest of it is released as oxygen, automatically purifying the air.. Find what you may not know about air purifiers here http://www.air-purifying.com Comment posted by: Air Purifying 2008-02-23T16:48:50-07:00 http://www.clifbar.com/blog/detail/costa_rica#387 Yeah I remember when I went to Costa Rica and it was a pretty different culture, as you said people are really kind and helpful, I remember going to Manuel Antonio and seeing this old lady asking for money in a corner, later on somebody took her and gave her breakfast, we don't see this on the States. I think for somebody that wants to experience some Costa Rica Vacations must know that "Ticos" are really nice and helpful and the country is beautiful! Thank you Very much for this article, very complete. Andrew Comment posted by: Andrew Simmons 2008-02-25T12:47:27-07:00 http://www.clifbar.com/blog/detail/get_sauced#393 Something coconut banana would rock. Comment posted by: Joel 2008-03-01T17:32:07-07:00 http://www.clifbar.com/blog/detail/happy_leap_day#394 Sneak away on an airplane and maximize my time in New Zealand. The free day won't exist in a way but I won't be losing anything at the same time. Comment posted by: Bryan 2008-03-02T02:15:20-07:00 http://www.clifbar.com/blog/detail/happy_leap_day#395 I used my 'free' day to take time out and support my companies Corporate Social Responsibility by attending a BT Volunteer event (which being voluntary also runs over to the weekend too). Whilst being UK centric around the English curriculum, there is lots or resources available *free* for both schools and parents. Highly recommend you check it out - www.bt.com/education I read something on Friday which queried the free day, claiming that there is actually a days less work this year (253) than last year (254) due to the way weekends fall. Interesting. Finally, on a seperate thread I'd like to get started, what attracted me to this blog was an article which states Clif Bar rewards its employees for sustainable travel to work. I'd like to find out more about that scheme and in particular how you administer it. Great work. Andrew Comment posted by: Andrew Cassy 2008-03-03T10:59:24-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#389 This is kinda off the subject here, I have a question for the cliff bar team... My problem or not is that I love the Builders protein bar so much I have 2-3 bars a day replacing almost all my meals. I usualy clean out the grocery stores since I buy 1-2 boxes per 7-10 days. I was wondering if this is a healthy habbit for the long run? Thanks for a very tasty product. Kosta Vision Quest Team member, Libertyville, IL Comment posted by: Kosta Mylonas 2008-02-26T16:21:42-07:00 http://www.clifbar.com/blog/detail/happy_leap_day#396 Hey there, Andrew. Nice to know we get another "free" day by way of our weekend schedules. Pretty nifty. And yes, we do have a sustainability benefits program--we like to call it Cool Commute Incentives (a nice punny play off of our cool tags...). Employees accumulate different points based on how they commute to work (walking/biking, public transportation, carpooling) and then can redeem those points on a quarterly basis for different things, like receiving commuter checks, SWAG, or do-good gifts like planting trees or building wind farms (a la cool tags). We also have incentives to purchase a biodiesel or hybrid vehicle (forgivable loans) and to purchase/upgrade a commuter bike. Lots of options to help the planet breathe a little cleaner. Comment posted by: Amy, Ms. Web Gal 2008-03-03T20:10:45-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#391 I agree with you, Tara, about not having full confidence in the FDA's ability to screen food. I have been vegetarian for almost half of my life (I'm 23), and I tried vegan for a while. The manner in which so many of the food industry's animals are treated just makes me sick, and to think of all the drugs and hormones and whatever else these animals are fed just makes me feel even more ill. Why is it so hard to raise animals humanely? I don't believe everyone should HAVE to be vegetarian, but why can't the meat people eat be farmed in ways that don't shock and outrage anyone with half a heart? Anyhow, Clif Bars are safe. Yum. And it's a good thing... Comment posted by: Bridget 2008-02-27T17:43:52-07:00 http://www.clifbar.com/blog/detail/get_sauced#392 I'd like a CLIF bar flavor with coconut - there aren't any of those. How about coconut chocolate or coconut banana or something? Meanwhile I'm addicted to carrot cake. Comment posted by: kelli 2008-02-28T10:51:39-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#397 It is very scary, I have been around agriculture most of my life, and i must say that polutry is much scarier than beef as far as anti botics and GMO's. I will stick with the beef (black angus at the moment!) that my family raises on our small hobby farm, fed with hay and grain from our neighbors. Comment posted by: Jason 2008-03-04T00:30:55-07:00 http://www.clifbar.com/blog/detail/taste_panel#398 intersting job,, , but can you send me more info about the taste panel, and according to what criterias thoses people are chosen ,,, Comment posted by: nadine 2008-03-04T03:32:28-07:00 http://www.clifbar.com/blog/detail/save_our_snow_2008151powder_mountain#399 is this really from 2008? we were out in utah with a bunch of high school kids that same week...could the youth services really have missed mike and marty mcfry? Comment posted by: tony lombardi 2008-03-06T15:57:41-07:00 http://www.clifbar.com/blog/detail/save_our_snow_2008151grease#415 Love to hear about the grease! I want to hear more! I'm driving around the country on a huge photo project/documentary called Vanishing America and my motorhome and my Land Rover both run on used veggie oil (and I run on Clif Bars!) Comment posted by: Holt Webb 2008-03-14T12:13:37-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#424 I am currently vegetarian and try to eat vegan as much as possible and this is one of the main reasons why. It is clear that there is huge problems with the farming industries in this country right now and everytime I hear something on the news about a big beef recall, etc, I am so relieved that I don't even have to worry about it. I don't have a problem with people eating meat so much as factory farming. It's one thing if you're raising it yourself or fishing it out of a river, but I wouldn't trust the FDA for one minute. The book Skinny Bitch, as silly as it may seem, actually offers a lot of really great information on the terrible practices of factory farming and the disturbing antics of the FDA in an easy to read format. Plus going veg is great for the enviornment!! Comment posted by: Jessica 2008-03-19T21:56:13-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#401 This is great guys. Well done. Comment posted by: Lucio 2008-03-06T17:11:38-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#402 Niiice. I'm looking forward to playing with you guys again when I'm back in the bay. Birdman still got it in his old age huh? Comment posted by: Elliot 2008-03-06T19:03:49-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#403 The most frigtening truth to this issue is that consumers will not be able to know where their meat comes from. We won't be able to choose with our dollars (or "vote with our fork" as Michael Pollan says) which food we prefer. Of course the cattle industry wants it this way so they can slide cloned beef into the grocery stores just like they do with beef that never would pass inspection. They still get paid, the average consumer still gets less heathy, and over time it becomes the status quo... We have to do everything in our power to stop this from happening. Comment posted by: Galvatron 2008-03-06T20:38:12-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#404 awesome job cliff bar! what a way to start a season! keep it up peet's coffee:... Comment posted by: lax girl 2008-03-06T22:40:47-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#405 Looks like they got one for the gipper! Comment posted by: laxoholic 2008-03-07T13:14:18-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#406 WTB team Clif Ben Comment posted by: Ben Sparks 2008-03-09T00:08:14-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#407 Team Clif Bar rules! I hope they continue to dominate. Comment posted by: Ty Vernon 2008-03-09T05:55:49-07:00 http://www.clifbar.com/blog/detail/peter_gets_a_lift#408 Is Peter B. height challenged? Is that why he got those shoes? Comment posted by: LaVonne 2008-03-09T19:45:47-07:00 http://www.clifbar.com/blog/detail/steamers_of_gainesville#409 Dear Morgan, If you already received this comment, my apologies. My last comment got rejected, I think. Last weekend, Woody and the Peckers played at a party that I had for my girlfriend Melissa's 30th birthday. It was great fun and everybody loved the band. By chance, I happened to run into your parents this weekend at a biker establishment and we started talking. The subject of Clif and Luna bars came up. We eat tons of them here at my house and I thought that was so cool that you develop new products for such a great company. I already sent in a dedication but I had an idea for a new flavor. I'm sure you get bothered like this all the time but I hope you are still reading, nonetheless. what do you think about a "Sweet Melissa" flavor? (Allman Brothers) Pecans, caramel, molasses and whatever you guys do to make it tasty and healthier. Well, just my idea. Think about all those people your parents' age eating something like that.(remember cherry garcia ice cream) Anyhow, if it works out, great. Thanks, Mike Comment posted by: Mike Carlson 2008-03-09T22:17:26-07:00 http://www.clifbar.com/blog/detail/peter_gets_a_lift#410 The shoes are intended to bring a better day to any Clifster in need. The shoes are there to give anyone a little "boost." And no, height has no influence. ;) Comment posted by: Amy, Ms. Web Gal 2008-03-10T12:38:58-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#411 As a vegan and a vegan chef for over 26 years you will be fine, come on over to our side the water is fine. Love you bars! Comment posted by: tsadakeeyah 2008-03-10T18:06:54-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#412 Kosta, Glad you love the BUILDERS protein bars that we make, but I have to say that replacing your meals consistently with ANY bar isn't going to be very good for you in the long run or even a few days. By replacing meals with BUILDERS you are missing out on the great amount of nutrient diveristy offered through eating a variety of healthy foods. Variety is your universal master key to meeting dietary needs because it helps fill the nutrient wholes and unlock mainy doors that lead to good health. All foods have their own unique make up of vitamins, minerals, macronutrients, and phytonutrients and by getting variety you give your body more to work with and you will feel better too Tara the RD Comment posted by: Tara 2008-03-11T18:41:51-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#413 I went vegitarian in July 2006, almost vegan at this point, I DON'T think we should have to kill animals to fullfill our own taste pallets, we DO have a choice, don't eat meat !!! animals don't have a choice, they have too, I ajusted very well, and still would love a real meat burger once in a while but I don't, I just "glue myself back together" and feel so much better not eating meat and anything to do with animals !!! Thats just me, I work out at the gym from 12:15 am in the morning till 5:00 am ish 5 days a week !!! Then I go to work at 7 am and work till 4-4:30 pm, not much sleep for me, my body is use to it.On Sat. and Sun. I work out from 6:30 am till 11-12 noon, I love taken care of myself and my body, plus I like the 6 pack I am finally getting !!! and at almost 43 i feel the BEST I have ever felt in my life, go veggie !!!!!!!!! p.s. whatch me drop dead tomarrow now....lol... Jerry :) Comment posted by: Jerry 2008-03-12T07:07:21-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#414 Hey Tara, where can I find information about the labeling that they DO implement on meat products? And where can i find information about getting involved in passing laws for more labels to know where my meat comes from? -Melanie Comment posted by: Melanie 2008-03-13T10:33:09-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#423 Jerry, Taking care of yourself, means getting enough sleep too. -DoM Comment posted by: Jon 2008-03-19T16:28:43-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#418 My kids (ages 11 and 8) love to drink their juice from tiny glasses. Your article has inspired me to get to a consignment shop this weekend and go find some real juice glasses to renew the tradition! Bravo! The other benefit ... juice tends to be guzzled in large quantities from big glasses. The right sized glasses will help keep juice portioning right! Comment posted by: Crysylys 2008-03-16T10:07:26-07:00 http://www.clifbar.com/blog/detail/st_baldricks_day_no_thats_not_a_typo#422 My first blog experience... wish I could share in person, the cutting, but will be waiting for the video. Comment posted by: Marion L. Burles 2008-03-17T18:58:46-07:00 http://www.clifbar.com/blog/detail/kenny_souza_raam_epi_blog#420 Nice post!thanks for sharing such a good info on Kenny.congratulations to Kenny and his crew. Comment posted by: Nadia 2008-03-17T06:42:32-07:00 http://www.clifbar.com/blog/detail/costa_rica#425 Thanks for the great tips on what to know about Costa Rica . I’ve never been to Costa Rica so will definitely bookmark this for future reference in case I ever decide to take the plunge on a big holiday. Comment posted by: Kenny Doucette 2008-03-20T13:06:03-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#426 Are Cliff Bars Vegan? I don't think so. I'm currious to find out if the cliff blocks are? I didn't see it in the frequent questions section. Anyone know? Comment posted by: mike 2008-03-20T15:07:10-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#427 Most all clif products are vegan, including the shot blocks! If you go to the product, then to "product FAQ" most of them say if they have any animal products or if they are vegan. I think one of the only things that is not is the clif recovery shakes, which is unfortunate. I would love if clif made a soy protein powder! Comment posted by: jessica 2008-03-20T23:16:23-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#428 Hi Tara, i have a question for you since you a RD... I want to be vegetarian and i eat mostly like a vegetarian... A lot of tofu, bean and cheese burritos, (stuff w/ no meat), ect... But my parents won't let me fully be one yet cuz i'm underweight- 75% of my ideal weight... They think i won't get enough protein in my diet.. But tofu, bean and cheese, tempeh have a lot of protein! Also, people say that i shouldn't cuz i don't want to be a vegetarian because " I hate people killing innocent animals" and " i don't know w here the meat comes from... But i just want to be one cuz i don't like the taste of meat... It's gross... I mean i do have sympathy for animals getting killed for us to eat them, but thats not the main reason i want to be one.. Just cuz i hate meat and i think i'd be cool to get my protein from other things. What do you think i should do? Also, i'm 5"2 and 84 lbs... So i dunno? Comment posted by: Emilia 2008-03-22T18:39:03-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#429 okay OMG!!! im so happy someone put vegetarianism on this site!! yes i agree with you! WE DONT KNOW WHAT THEYRE PUTTING IN OUR FOOD!! im personally a vegan, and i LOVE IT.ive been vegan for about 5 months and i dont know why i hadnt started this earlier! personally i think we need to fight back to the food industry and tell them to stop poisening our foods! but being vegan....i dont really have to worry although my fam are ALL OMNIVORES so its hard but im converting them over :0) Comment posted by: Bethany 2008-03-24T11:23:30-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#430 For those of you interested in learning more and advoacating for food labeling and regulations, I will be posting more info shortly. Comment posted by: Tara 2008-03-25T15:49:28-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#431 Emilia, Can you believe I used to hate meat? My brother, like you, has long had a distaste for meat. For some, it is just that simple. You don't like it. There are lots of ways to boost your calories to up your weight to where it should be while still sticking with your vegetarian food preferences. Some folks who dislike meat are happy to include dairy and fish in their menu for added protein. If however you are more inclined to go vegan beans, whole grains combined with legumes, tofu, nuts, seeds, and nut butters are all great sources of protein. You can also boost your protein intake by including protein powders and nutrition bars into your snacking menu. A great veggie resource to check out is http://www.vrg.org/ Tara Comment posted by: Tara 2008-03-25T19:24:39-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#432 Oh yeah, Clif Bars and BLOKS are both free of animal products and fit with the vegan menu. The CLIF SHOT recovery drink contains whey because whey provides a greater level of amino acids, which is important to athletic recovery. For a plant, soy also provides a good level of amino acids but is lower in a few aminos in comparison to whey. Tara Comment posted by: Tara 2008-03-25T19:32:12-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#439 After reading comments about the beef recall and the doubts about the beef industry in the United States, I felt obligated to digress. I am a beef producer from Kansas. I want to let you all know that the way the cattle were handled in California is not a true representation of cattle country. As cattlemen, we believe it is our duty to care for the livestock in a professional and humane way, even more ways than most would realize. we realize that providing the most tasteful, wholesome and nutritious protien source available comes with responsibility. Responsibiity to us means that we never use a cattle prod, whip, hot shot, club or anything else that could hurt the animals in any way. We use literally tonnes of straw for bedding when needed. we vaccinate for viruses that would have caused many of them to be sick, and we handle them with care. From the rancher to the feedlot where they are fed a corn diet, these practices are in place. This includes trucking also. Although we believe and stand behind this beef as safe and has been for the past 70 years, we also know there is a consumer who believes otherwise. For this, we also have what we call a Natural program. These cattle have never recieved antibotics, growth promoments or ionophores. These cattle are of Angus genetics and fit under strick guidelines that ensure consumer confidence. Rest assured, we are not happy about what we also see on tv. These folks do not represent the true rancher nor the true finishing lot or any processing plant in our neck of the woods. Because in the central plains of america, these things just cant and dont happen. We love this land and we love to be in an industry that still believes in honor, respect and a hand shake is still a deal. We truely believe our consumers would be proud of the way we operate yet are still able to put food on the table every day to every family in the US and abroad. Thank you for your time. Respectfully, Mark a Comment posted by: mark 2008-04-01T01:11:22-07:00 http://www.clifbar.com/blog/detail/save_our_snow_2008151snoqualmie_and_stevens_pass#436 I wish I could've been there to enjoy that snow at Stevens Pass! If it hadn't been for those Easter eggs i was hiding for the little ones in the family... :) Comment posted by: Kristen 2008-03-27T18:44:25-07:00 http://www.clifbar.com/blog/detail/get_sauced#435 Thanks for the quick recipe! The sherry vinger just completes it! http://www.eatoutindurham.com Comment posted by: John Metcalfe 2008-03-26T06:34:59-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#440 thanks mark. That makes me feel a lot better about the meat I buy as a whole. but what I want to see is, when your meat makes it to my market, I want to see a label on it that says where it came from. To make sure I'm not buying the meat from the guy who doesn't follow these guidelines. so I'm waiting eagerly for Tara to post that information. :) -Melanie Comment posted by: Melanie 2008-04-01T10:27:39-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#458 Jenny - the thing about Boston is even if you take it easy it is all about the experience and you'll have a great time! As for your injury - what type of running is worse for you after this injury, uphill or downhill? The first 15 or so miles have a lot of downhill sections (with uphills at times, it isn't totally downhill!) so if you don't have trouble going downhill you'll be at an advantage. The last 11 miles have a fair number of uphills, with some downhills, too, so same rules apply. If you are safe to run either uphill or downhill, then the issue is fitness level. Boston is not easy, and the excitment of the day, plus the later start (10 a.m. gives you ample time to burn a lot of adrenaline waiting for your day to begin!) can wear you out. The advice I offer for running it is this: When you are runnig and people ahead of you are below your eye level (i.e., you are going downhill), SLOW DOWN! You will not be going as slow as you think due to gravity being your friend, but you also won't go faster than your fitness level. Let the people around you tear down the hills, you'll pass them later when they are walking from sore quads! On the uphills, hold steady, not pushing too hard, not passing people, just maintain an even effort. On flat areas, run to your ability, not pushing, just your regular race pace, or if you are tiring too much, slow it down. And remember, no matter what - HAVE FUN! Take care - Darris Blackford, ClifBar Pace Team Comment posted by: darris 2008-04-09T17:53:14-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#455 I have one juice glass left that I bought at a garage sale last year and all of my kids fight over it! They are so hard to find. Someone's got to start making them again! Comment posted by: beth 2008-04-07T23:17:31-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#457 This sounds like a great event. I won't be able to make it but if anyone has advice about running Boston well after just coming back from an injury I would love to hearit. I injured my achilles in the beginning of March and I have run very little since. I have already changed my goal from a 3:20 to hopefully being fully recovered so I can finish! have a great race everyone! Comment posted by: Jenny 2008-04-09T16:48:18-07:00 http://www.clifbar.com/blog/detail/stanford_cycling_wins_collegiate_nationals_team_omnium_title#451 Hallo, I would like to sell Clif Bars in my stores in the Netherlands. How can I do that? Girbe Comment posted by: Girbe Drenth 2008-04-06T05:42:55-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#454 It was great seeing you in San Diego! Next time the surfing will be better.. It was nice filming you at the beginning of your journey. I wish you the best on your Cliffbar awareness travels and await your arrival in San Francisco. Hopefully this will raise more attention to Bio-Diesel! ~Dustin Comment posted by: Dustin 2008-04-07T14:46:54-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#453 You are so lucky! It sounds like you are getting paid for having a good time. Enjoy life. Miss you. Talk to you soon. Comment posted by: Vanessa 2008-04-06T20:54:52-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#447 Well, if anyone needs any MORE convincing adter reading this note about the Boston get-together, know that even someone experienced can gain from attending ... at last year's celebration, I was hours away from my 100th marathon. Yet I still learned enough from hearing tips on how best to run Boston that I set my best Boston time ever, and felt good doing it! There wil be 10 ClifBar pace leaders at this event representing all sorts of experience levels, sizes, shapes and ages, so there is probably not a question out there that we can't answer! Even bathroom-on-the-run tips! My advice, based upon a lesson learned at Boston one year? Never stop to pee on an uphill section of the course, pee on the downhills! There's much more wisdome than that available at this event - hope to see lots of folks there! Comment posted by: Darris, ClifBar Pacer 2008-04-03T14:35:58-07:00 http://www.clifbar.com/blog/detail/get_sauced#448 I LOVE the fact that you are willing to branch out and just chat about real-world stuff and your own hobbies/faves. It makes the company seem like it's made of real people, not robots. Keep up the good work, and ignore the naysayers. Comment posted by: Jens 2008-04-04T22:14:18-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#449 Nicely done! Clif Bar's involvement in the community has always been a draw for me, and these types of things just solidify that. WTB! Comment posted by: Jens 2008-04-04T22:17:20-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#450 Hi Kristian, You sound like to have a dream job! Clif bars are one of our favorite energy bars. Thanks for "hitting the road" to spread the word. Don't forget to look up the Yoga studios when your traveling. They are filled really interesting people, who are enjoying life the right way. Take care and drive carefully. Make sure you record your diary each day. Have you read Steinbeck's "Travels with Charley?" You should read it. It reminds me of you. However, Your "Travelling with Marina" and getting paid for it! Hopefully. Love, Ying Comment posted by: Ying Zhang 2008-04-06T00:26:07-07:00 http://www.clifbar.com/blog/detail/gmo_corn_in_mexico#748 True,Corn is very natural and healthy dish . It is very nutritious too. Comment posted by: Baked 2008-07-25T22:12:23-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#795 Hi Shona, this is Dave and I'm the UK Field Marketing Manager. It's always great to hear from Clif Bar fans over here and I'm pleased to say that there are more places to find them all the time. As well as our delicious bars you should also give our fantastic Shot Bloks a go. I've managed to find a few shops in Edinburgh where you can find Clif Bar:- The Bike Shop (Rodney Street 0131 557 2801); Velo Ecosse (Bruntsfield Place 0131 477 2557) or there are various Tiso stores around the City. Best of luck on your walk and be sure to say hello if you see us at many of the events we attend. Comment posted by: Dave Smith 2008-08-12T04:55:21-07:00 http://www.clifbar.com/blog/detail/go_aheaddrop_somethingi_double_dog_dare_you#785 Dogs are phenomenal, aren't they?! Sounds like Scrubby is one of the best :-) Laura Comment posted by: Laura 2008-08-07T06:52:22-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#555 Great news! Even if I don't think the bars tasted great/appreciated the goodness in them, I'd have to buy Clif Bars to support the wonderful environmental and social initiatives they take. Thanks and keep up the good work! Comment posted by: Courtney 2008-06-02T10:06:55-07:00 http://www.clifbar.com/blog/detail/gotta_love_hippies#866 Hi Karen, Your trip sounds so exciting! Five weeks in Europe sounds like my dream vacation. To answer your questions, currently we have products available in the US, Canada and now the UK. We do not want to enter a market until we have the resources, both human and financial, to fully support it with the same type of grass roots efforts we utilize in North America. Therefore, I regret that we are not able to export our products outside of our current markets this year. However, we have hopes that we can be ready in the not too distant future. If you are planning on swinging through the UK, here are the flavors that we currently have available through 2pure: Chocolate Chip, Oatmeal Raisin Walnut, Carrot Cake, Cool Mint Chocolate, Crunchy Peanut Butter, and Black Cherry Almond. 2pure can be reached at: Tel: 0131 448 2884 clif@2pure.co.uk Most of our products are certified kosher except for the Clif Shot Gel, Bloks, Luna Moons and Luna Recovery Smoothie. I hope this info helps. If you have any further questions feel free to contact us in Consumer Services anytime. Have a great trip! Comment posted by: Emily Zisman 2008-09-15T12:54:15-07:00 http://www.clifbar.com/blog/detail/whats_in_a_name#576 It 's heart warming to hear good old Suge is climbing out of hibernation. I knew she would be back on the road before to long. Wish I could be there for a second tour of duty. The new wife and the Colorado summers are going to keep me near home this year. The good times I had on the 2 Mile Challenge Tour will never be forgotten. Its all about the people behind the names and the great cause behind a great company. Thank you for the memories! PS. I cant wait to see that great Clif Bar sample table in my area! Comment posted by: Cris 2008-06-08T20:50:21-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#742 Anthony, that's incredible! I'm 19 and at a healthy weight but I am not happy with my untoned muscles. If you could do all that work to lose that weight, I can work to my desired toneness! Thanks for sharing your story, and keep it up!! Comment posted by: Bridget W 2008-07-24T21:07:04-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#693 Are these for real!? Crazy! Let's get a pick of Dave Z. wearing it :) Comment posted by: Rob 2008-07-03T14:16:42-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#697 You're sponsoring this team? Great news because this should bring Clib Bar to Europe! I hope that the Slipstream will win one (or more) stage(s) and your brand will get more known throughout Europe. I'm still waiting for a local representation from guys! Come on, Holland isn't that far away. Comment posted by: Christiaan 2008-07-04T15:57:08-07:00 http://www.clifbar.com/blog/detail/go_aheaddrop_somethingi_double_dog_dare_you#698 Only dog truly see what is great in this world. Food, a bed, and a scratch on the belly. If only my husband was this easy. Well, I guess he is now that I think of it. Comment posted by: The Chick 2008-07-05T16:36:31-07:00 http://www.clifbar.com/blog/detail/clif_bar_team_lacrosse151yup_clif_bar_team_lacrosse#648 there is no information on the dark chocolate walnut or any other dark chocolate kind of nectar bar on this website and I’m curious why this information is not available. one of the ingredients on the wrapper is “Organic Unsweetened Chocolate” but it doesn’t list any further ingredients http://www.orgu.in Comment posted by: SacModell 2008-06-28T07:34:15-07:00 http://www.clifbar.com/blog/detail/crossroads_classic_racing_in_nc#778 Rygar, You just made my Wednesday morning that much better with your Capo track suit comment. As I'm sure you are well aware the all white Capo track suit - whether worn eating bacon, wrestling wild boar, napping in public, riding hotel elevators or reg'ing for the next nightime crit - is designed to blow people's minds. Sure, sometimes little kids point and laugh, but adults cower in awe. It's truly a magical outfit. When wearing a Capo track suit even questionable roadside food on the way to a race tastes fantastic, crappy beer seems great, humid NC weather feels downright pleasant, and animals can talk. Everyone should have a Capo track suit. www.uplandsg.com/capoforma/PrimaTrackJacket.htm Comment posted by: teamclifbar 2008-08-06T12:14:08-07:00 http://www.clifbar.com/blog/detail/why_i_love_tcb_red#779 Thats Great I will tell the british boxing team to quit training on a Punch Bag and to just wear red. we might get gold wahoo. Comment posted by: Punch Bag Destroyer 2008-08-06T12:22:15-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#459 Ying, you are so right, yoga studios are the perfect place to spread the word about Clifbars. And yes I have read Travels with Charlie in search of America, a fantastic book about traveling in a converted van, meeting people and searching for the pulse of our great country. Vanessa, life is good, and I will talk with you soon. Dustin, great filming, and I am trying to spread the word about the clean Bio-Diesel. I visited a great place in Corona, California today called eXtreme-biodiesel. Don't worry all, no Corona's in Corona j/k. Comment posted by: Kristian Nelson 2008-04-10T02:22:53-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#460 Dennis thanks for the advice. Last time I ran the strain was on the uphill. I have run Boston once before and I remember the downhill portiion in the beginning. I do hope to keep my enthusiasm in check and run a a much slower pace than I am accustomed to. Only time will tell!! Comment posted by: Jenny 2008-04-10T10:41:19-07:00 http://www.clifbar.com/blog/detail/eating_with_the_pool#461 I am a vegan endurance Triathlete, & I take heart and soul into my diet, my training, and my studys. I beleive that I am the best endurance runner in the city I live in of 250,000, I am always top 10 in any race i have done so far, which are 2half marathons, 3 20k's, 15 10k's, and upwards of 20or more 5k's not including the ones i had to do for high school. If you would have done more research you would have found that (mainly) vegetarians also vegans high carbohydrate diet makes them better athletes than any omnivore competitor. The only reason you dont find many is because vegetarians and vegans only make up 2.8% of the population. ALL VEGETARIANS AND/OR VEGAN ATHLETES Surya Bonaly, French Olympic figure skater Andreas Cahling, Champion bodybuilder Chris Campbell, Olympic medalist in wrestling Desmond Howard, Heisman-trophy winner and professional football player Billie Jean King, Tennis champion Bill Manetti, Power-lifting champion Martina Navatilova, tennis champion Paavo Nurmi, LONG-DISTANCE RUNNER WITH TWENTY WORLD RECORDS Bill Pearl, 4 Thats FOUR-TIME MR. UNIVERSE DAVID SCOTT, SIX-TIME TRIATHLON WINNER THATS 4 TIMES MORE THAN ANY OMNIVORE COMPETITOR Brush your teath, eat your vegetables, & DO YOUR RESEARCH.. Comment posted by: Anthony 2008-04-11T10:53:33-07:00 http://www.clifbar.com/blog/detail/get_sauced#462 Who cares about food...What if those naysayers know more about Molly than she'd care for us to know...get the message Molly? Comment posted by: stacy 2008-04-11T12:08:24-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#463 First of all, I love that clif bars are made with good ingredients and the company is enviornmentally reponsible. I myself have been vegetrian for15 years and don't miss eating meat at all. Not to mention my cholesterol and waist line are way below the average americans. However, being a food professional/expert, I pay attention to food science and food trends. One thing I think it is important to point out is that just because a food is not meat dosent mean we know where it comes from or that is it is safe. 1. Much of our produce comes from other countries that do not have same standards as the us. 2. Washing produce does not mean it is safe. Organisms such as e coli and salmonela can contaminate food not only from the outside, but also the inside as well, making it impossible to wash these contaminants off. 3. GMO foods- plenty of cloning and genetic alterations happen to fruits and veggies. It has been quite a while a go, but I remember a group of activist protesting Monsanto Co for their production of "frankenfood" I do feel there are many benefits of being vegetarian, (who wouldn't be healthier eating more veggies) but also believe that it is important to be informed and about standards/choice. Comment posted by: veggie rd 2008-04-12T01:13:10-07:00 http://www.clifbar.com/blog/detail/summer_camp#464 Diabetes camp is a great resource for diabetics. I think it would be a great help and experience for all diabetes patients and their relatives to volunteer at the camp at least once Diabetes Treatment Comment posted by: Diabetes Blog 2008-04-13T04:03:55-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#569 yeah quite stylish :D Comment posted by: green thinking 2008-06-05T22:40:37-07:00 http://www.clifbar.com/blog/detail/chocolate_chocolate_chocolate_chocolate#481 I could give up chocolate but I'm not a quitter. Put a chocolate in the bag and nobody gets hurt while a day without chocolate is a day without sunshine same as true to me that life without chocolate is like a beach without water. I do have a chocolate site too, check this out http://www.sarahs-sweet-fountains.co.uk Thanks for letting me comment on your site :D Comment posted by: Alex 2008-04-20T20:59:47-07:00 http://www.clifbar.com/blog/detail/burrito_follow_up#482 Pedro, I have been struggling forever...I think my taste in burritos must be odd--because everyone I work with thinks I’m nuts. I did find one place, Taqueria Zamorano in Oakland, that has proper burritos. It’s a hike, though--but worth it. Thanks so much for your feedback! Hope you have a wonderful burrito experience today! Cheers, M Comment posted by: Mash 2008-04-20T22:07:16-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#485 Well, I am thrilled to say I was able to complete Boston with an injury and in 3:50 to boot!!! I had the time of my life and I will definitely be back! Comment posted by: Jenny 2008-04-25T15:29:55-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#486 I just threw out all of the plastic cups that we used for years in my house. Where can I get juice glasses without having to search garage sales? Comment posted by: aimee 2008-04-26T12:22:12-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#484 I just wanted to let you guys know how incredible the Cliff pre-boston get together was. First off the food they provided was mind blowing. They had hyge sandwiches, fruit, drinks and one pacer even made homemade cookies. Then they had TONS of product around the room and told everyone to take as much as they wanted. This was my first Boston and I was to say the least nervous. After hearing the advice from George and everyone talking about their experiences, I felt more at ease. The next day as I was running i kept repeating what they said in my mind and I PR'd at Boston. I had a great race and it was a great day. Thanks for hosting this get together and I hope you do it every year. It was well worth it. Comment posted by: Amy 2008-04-22T12:28:39-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#487 I don't know much about being a vegetarian or vegan. I trust that nature designed me to be an omnivore, and I listen to her voice. My dentation is designed for both grinding and tearing/shredding, so I choose to eat meat and fruits and vegetables. I don't condemn anyone for what they choose to put into their body nutritionally, nor would I expect anyone to condemn for what I put into mine. I do however, take objection to any governmental body, which decides that it is perfectly safe for me to eat or serve to my family, meat from cloned animals or genetically modified vegetable products, especially if I am not warned when shopping that these products are there. The products should be identified as to which ones they are and I should have the choice whether I want to buy them. A good resolution to the meat problem, if you choose to eat meat, is to eat bison. It is higher in protein and lower in fat than any other meat. And as far as I know, no attempts have been made to clone bison yet. Bison even tastes better than beef. Bison costs more than beef, but it is worth it. Comment posted by: Vic 2008-04-26T20:00:37-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#488 Jenny and Amy - awesome jobs to both of you! Boston is not an easy place to run, but you both proved that it can be done! We truly enjoyed holding this event and are glad it proved so beneficial ... all the best! Comment posted by: Darris 2008-04-28T16:37:34-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#494 Dear Cliff folks, Please google "Livestock's Long Shadow", the UN report on animal agriculture, of follow the link http://www.virtualcentre.org/en/library/key_pub/longshad/a0701e00.htm Please read the executive summary, and more if you have time. It is one of the most impressive and important research amalgamations that you will ever read, discussing the enviro impact of animal agriculture, which is devestating When it comes to eating meat, do not think that free range organic is a good alternative. It takes a lot more land. if everybody ate this type of meat, then we would pretty much have to cut down every forest in the world and turn it to grazing land. As it is, animal agriculture uses up 30% of the earths non frozen surface. IT would be more if there was not concentration by intensive pesticide farming and factory farms. As meat eating grows exponentially, then the genetic alternatives will be used perforce. Also see the website PCRM. org to see health consequences that few people discuss, though the research is there. And please do not, that 5 billion animals are slaughtered in north america each year, and the humanitarian consequence. There are many who feel that until we learn a level of compassion that can extend to those without a voice, we will always be fallible when it comes to compassion for humans. War and cruelty will always be present in large quantities. All the best! Tushar Thanks for your great products and philosophy! Comment posted by: Dr. Tushar MEhta 2008-05-05T09:34:58-07:00 http://www.clifbar.com/blog/detail/kombuwhat#496 hi came across this kombucha tea when I visited thailand last month for my vacation, the family I stayed with offered me this kombucha tea and I found it extremly refreshing, now I learnt to prepare this tea myself and I drink it very often when and all I feel little stressed. you can find more similar articles at http://pureageless.com Comment posted by: PureAgeless 2008-05-08T03:04:46-07:00 http://www.clifbar.com/blog/detail/heat_em_and_eat_em#497 Hey Clif things are great. Read the book 'raising the bar' last week during my train commute. Bought two boxes of Clif from the USA online, delivered this morning in the UK. Man, these are great. Can i get the whole range in the UK someplace? the builder proteins are going to become a staple! Thanks, love it! English Dave Comment posted by: Dave Hargrave 2008-05-08T06:54:36-07:00 http://www.clifbar.com/blog/detail/on_the_road_with_marina_and_kristian#523 What a great quote. Where did you read it? Comment posted by: Axel 2008-05-21T17:13:59-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#528 Great to get such a positive response Andy and glad to hear from a Clif Bar fan. It's my job to spread the word here in the UK and there's a long list of events I'll be attending this year, which we'll be letting you know about on the website soon. The good news is there are plenty of places stocking Clif Bar now (including our amazing SHOT BLOKS). You can try Snow & Rock, Cotswold Outdoor or Evans Cycles and there's plenty of online retailers such as Wiggle, Aktive8.com or stif.co.uk. Watch this space for more news and if you happen to see me on your travels, be sure to say hello. Dave Comment posted by: Dave Smith 2008-05-22T12:20:31-07:00 http://www.clifbar.com/blog/detail/pro_snowboarder_jeremy_jones_at_sos_premiere#525 Aaaanndd IND seems to be ... ??? Comment posted by: Corey G Hunter 2008-05-22T06:11:23-07:00 http://www.clifbar.com/blog/detail/earth_day_is_coming#520 I conceive that the land belongs to a vast family of which many are dead, few are living, and countless numbers are still unborn. Comment posted by: friendly to the environment 2008-05-20T20:54:19-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#527 Are you saying that your brilliant products are now available in the UK? This would be a dream come true. I can still taste those incredible chocolatey bars I was given free at the Chicago Marathon expo in 2002. Oh my word. I contacted you about 5 years ago asking where i could buy over here but answer came there none. Since then, I have evangelised and spread the Clif word wherever I have found myself. But without the products themselves, it's been a lonely, bitter journey. Let me know how I can reaquaint myself with your your delicious bars -- the very best I've ever come across, anywhere on the planet. 5 and a half years on, I NEED Clif bars NOW. Help! Thanks Andy Comment posted by: Andy 2008-05-22T11:02:31-07:00 http://www.clifbar.com/blog/detail/team_clif_triathlete_kelly_couch_is_1st_american_at_wildflower#503 You are the Bomb Kelly. Looking forward to seeing you and John on the west coast. Congradulations on your great race. I am very proud of you, maybe you can give me a few pointers whilie you are out here..All the best, much Love, Scott Comment posted by: scott dudley 2008-05-12T14:03:53-07:00 http://www.clifbar.com/blog/detail/glycemic_101#504 Ingredients in LUNA and CLIF that help to slow the digestion of sugars & starches into the blood stream include: • Whole Grains •Fat •Fiber •Protein The ranges for GI are: Glycemic Index Glycemic Load Low = 55 or less Low = 10 or less Moderate =56-69 Moderate = 11-19 High = 70 or more High = 20 or more CLIF BAR falls into the moderate range and LUNA into the Low Range. Glycemic response in people varies based on what else is in your stomach, and what food you combine together. Comment posted by: Tara 2008-05-12T14:46:24-07:00 http://www.clifbar.com/blog/detail/gulp_science#981 I can do a Nalgene in 10 gulps! 8oz is about 2 gulps! Perhaps you should think twce when I ask for a sip of water..... Comment posted by: Mitch Walma 2008-11-18T16:12:46-07:00 http://www.clifbar.com/blog/detail/burrito_woes#507 sounds like you have been looking in all the wrong places. when in L.A. why not visit Marisas Mexican Restaurant in Downey. marisas.com Comment posted by: Hoss 2008-05-14T01:35:13-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#526 Could you please explain me the meaning of 'DOM' Comment posted by: Jesus P Miller 2008-05-22T09:12:01-07:00 http://www.clifbar.com/blog/detail/kenny_souza_raam_epi_blog#518 Wonderful post about Kenny. Nice to know he is off riding bicycle around France for next couple of weeks. Comment posted by: Yogsie 2008-05-20T13:39:37-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#510 Could you please explain me the meaning of 'JAC' Comment posted by: Ronald B Whittemore 2008-05-17T17:35:23-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#515 Amy, here. JAC are her initials--first name starts with a "J," last name with a "C." Middle name, assuming it's an "A" although I can't quite recount it now. Clever, right? Comment posted by: amyamy 2008-05-19T11:56:37-07:00 http://www.clifbar.com/blog/detail/earth_day_reflections_from_dean#516 Climate change: We have never faced a more critical time on our planet Comment posted by: friendly to the environment 2008-05-20T03:30:44-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#513 "It isn't pollution that's harming the environment. It's the impurities in our air and water that are doing it. Comment posted by: friendly to the environment 2008-05-18T22:21:37-07:00 http://www.clifbar.com/blog/detail/gotta_love_hippies#859 I enjoyed reading about your adventure. I am planning a five-week Grand Tour of Europe and Israel in October 2009 and I will be stocking up on ClifBars! Are you available in Europe? Are all your products kosher? Comment posted by: Karen Hening 2008-09-10T14:39:13-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#470 Basing one's opinion of food on newspaper articles and press releases from the FDA & USDA is rather silly. As a RD should you not spend time reading scientific research? Also, doesn't the empirical evidence that people who eat red meat occasionally are not actually turning into three-headed clone generating monsters indicate that their might be some over reation here? I think most people need to calm down, get educated, decouple their political agendas and conspiracy theories from their food, and realize the key to good health is moderation, variety, and exercise. Couple that with a healthy mental disposition (avoid negativity and fear) and one will likely live a long and reasonably happy life. Comment posted by: Richard Clements 2008-04-16T09:25:46-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#471 there is no information on the dark chocolate walnut or any other dark chocolate kind of nectar bar on this website and I'm curious why this information is not available. one of the ingredients on the wrapper is "Organic Unsweetened Chocolate" but it doesn't list any further ingredients such as milk, butter, etc. Lemme know :) Comment posted by: slammer 2008-04-16T21:10:51-07:00 http://www.clifbar.com/blog/detail/gotta_love_hippies#887 Hi Matt, Thanks for your comment! I in fact ventured back into the coffee house last week and they did order more Clif brands! This included the Nectar bars and more flavors of the Clif Bars. I provided the couple with some Clif "swag", and boy did this put a smile on there face. And yes, I agree, experiences like this one are what makes my job rewarding. :) Thanks for reading! Comment posted by: Hannah Herback 2008-09-23T20:27:22-07:00 http://www.clifbar.com/blog/detail/rd_ventures_outside_the_kitchen#857 Hi Matt- Thanks for your interest in Clif Bar Family Winery! The wines are definitely sold in Viriginia. I'll have to check on which accounts we are sold in...I'll get back to you in the next day or so. You can also check us out online at www.clifbarfamilywinery.com and order the wines on the web site. Hope you enjoy them! Comment posted by: Linzi 2008-09-09T21:01:12-07:00 http://www.clifbar.com/blog/detail/rd_ventures_outside_the_kitchen#865 Hi Matt- Just wanted to let you know that you can find Clif Bar Family Wines at Wegman's and Whole Foods. Comment posted by: Linzi Gay 2008-09-15T12:18:52-07:00 http://www.clifbar.com/blog/detail/jacs_crusade_to_bring_back_the_juice_glass_you_with_me#634 I just threw out all of the plastic cups that we used for years in my house. Where can I get juice glasses without having to search garage sales? Comment posted by: Murat 2008-06-28T07:08:38-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#729 i jus wanted to let you guys know your oatmeal raisin walnut bar is my absolutely favorite thing on the planet. i started in the gym back in november. i was starting to creep over 300 lbs and was not happy. so i started exercising and eating healthy. no fried food, no soda, low fat, all whole grain carbs, and anything else that wasnt bad. well i ended up hurting my back and have had to quit the gym for 3 months but i will be back in there in august with full force and ready to take my body to the next level. my job is always busy and im always driving so i keep a box of the oatmeal raisin walnut bars in my car. when ever im hungry or craving something sweet and i cant get to a meal i grab one of your bars. i would grab one of those bars over anything sweet you could put in front of me. they have the most amazing flavor. and its all natural and filling. well long story short, its been 8 months since i started all this and im down to 245 and feel great. so i jus wanted to thank you guys for one of the main products that has helped me and will continue helping me to my goal! tell mr. gary he is my hero! Comment posted by: anthony delgrosso 2008-07-19T00:53:38-07:00 http://www.clifbar.com/blog/detail/garmin_chipotle_in_the_feed_zone#743 I always did wonder what magical foodstuffs go into a musette! It's amazing that so many Clif products are part of the menu; what do the other guys eat from teams not sponsored by CB&C;? Maybe the same Clif Bars, but paid for by hard-earned sponsor's Dollars--or Euros. By the way, I LOVE Clif Bars, the perfect snack or meal-on-the-go with complex sugars and slow-burning grains and nuts. In the words of Lucille Ball, "Vegemitamenamin...And it tastes good too!" Comment posted by: Joe 2008-07-24T22:07:16-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#727 For my shorter runs (6-7 miles), I do target a 100 calorie snack beforehand. Maybe I've been fazed by the 100 calorie magicians? If I have a Clif Bar handy I just cut it in half and save the rest for the next run. Or, more likely, eat it as a treat later. Thanks to Clif Bar and Co for packaging 2 compact, nutritionally-dense 100-calorie snacks in a single package, effectively cutting packaging waste in half. Most 100-calorie snacks use more packaging per single serving as their ingredients include puffed grains and packaging is oversized relative to the product. Comment posted by: Melissa 2008-07-16T13:43:28-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#702 Great to hear from you Christiaan! We are just starting our push into Europe with a major launch into the UK later this year. We hope this is just the beginning of increasing our availability of Clif throughout Europe. How do you think Clif will do in Europe? Any tips? P.S. UK is closer to Holland than the US, huh? Progress! Comment posted by: Doug Witmer (Int'l Man of Mystery) 2008-07-07T13:18:01-07:00 http://www.clifbar.com/blog/detail/is_it_time_to_consider_vegetarianism#547 A lot of the bars have "natural flavors" as an ingredient - what is in the natural flavors? Also, the bars contain 100% of the RDA of Vitamin E - while it used to be considered good to take a Vitamin E supplement, the medical community is now saying it's not a good idea, and can cause problems. Are you planning on removing Vitamin E from the bars? Thank you. Comment posted by: Kayla 2008-05-30T20:31:08-07:00 http://www.clifbar.com/blog/detail/bike_to_work_day#529 If you are serious about going green, getting people to live more sustainably etc. it should start from great measures within your company. A company policy that one drive in day can be taken every two weeks, the rest need to be walk, and bike. 4 bus trips equal one drive in day etc. those trips can be traded, sold, etc. park tools does a virual bike league and creates teams around the office that compete. something to shoot for. encouraging employees to show up with whatever smells and clothes may be attached to them would be awesome. be inspired. be progress. check out www.bicyclebenefits.org if you get bored. im using all reused paper, only sticker waste and 100 posters for what im up to here in boston... im off to madison wisconsin by bike come sunday. Comment posted by: ian klepetar 2008-05-22T21:05:16-07:00 http://www.clifbar.com/blog/detail/just_do_it#530 Good house keeping practices in industries can reduce 30% of waste and thereby 30% of the cost of waste management. Comment posted by: green thinking 2008-05-23T01:15:24-07:00 http://www.clifbar.com/blog/detail/bike_to_work_day#531 Hey Ian, Thanks for the expert advice. We have oodles of "benefits" that encourage us to commute to work. Clif Bar will help employees purchase a commuter bike or fuel-efficient vehicle (think hybrid or biodiesel), will subsidize energy-efficient upgrades to our homes, and provide other incentives to embrace more sustainable living. Check out an entry I wrote a while back: http://www.clifbar.com/blog/detail/march_of_the_hybrids/ It's got a few nuggets in there about the nit and gritty of our cool commute program. keep on keepin' on, amy, ms. web gal Comment posted by: amyamy 2008-05-23T11:40:14-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#536 Dear CLiff Bar Dream Boy, I know you are super busy and super famous but do you ever plan on stopping through St.Helena California? We Mt. St. Helena climbers need some cliff bar lovin'!! DO you think Cliff Bar will ever make a pomegranate bar or pumpkin seed bar? What about a tomato and basil energy bar? Do you plan on posting pictures form your travels too? Sincerely, Peanut Butter Chocolate Chip Bar Lover Comment posted by: i love peanut butter chocolate chip cliff bar 2008-05-26T22:07:41-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#534 Hi Dave, It was good to meet you on Saturday at Blackpool. I know you know about the BMC Youth Climbing Championships at Ratho on the 28th June which will have around 180 competitors (and obligatory parents of course) + the wall is still open to the public. I'm not sure if I mentioned that the Scottish Youth Climbing championships is being held at Aviemore this weekend? There will be approx 60 competitors + the usual above. Thought this might be another opportunity for you to spread the news & love of course. If you'd like any more details etc then drop me a line. Bill Davidson Comment posted by: Bill Davidson 2008-05-25T16:27:56-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#535 Yup fantastic that Clif product is availible as i have been spreading the word of this more than bar week in week out throughtout the competative cycling scene since 1998 . I have been lucky due to the love'ly lady at Clif by the name of Nancy Wright . She has sent me clothing to sport on the cycling race scene and load's of product . It's great that the product is now availible here in the UK however it's such a pity that we only get a sprinkling of the flavours and product that's availible in the US. I have a real passion for Clif and it's whole buisness ethos .The book 'raising the bar' is a book that has inspired me on a day to day basis . I high'ly recommend it . Here's hoping to see Luna on the Uk shelves sometime soon. Comment posted by: mark meacock 2008-05-26T18:34:08-07:00 http://www.clifbar.com/blog/detail/pro_snowboarder_jeremy_jones_at_sos_premiere#537 What is WNPR? (something tells me it's a dumb question:D) Comment posted by: Tracey D Yamamoto 2008-05-27T07:21:55-07:00 http://www.clifbar.com/blog/detail/kristian_hits_the_road#543 Hey Peanut Butter Lover, I did stop through St. Helena recently, what a beautiful small town! Mt. St. Helena is a great hike with a great view. I like your ideas for bars, we do have pomegranate in our Cherry Pomegranate Nectar bar and Berry Pomegranate in our Luna Tea Cakes line. As for pumkin seed bar, sounds good, I will have to do some research on that. Tomato and Basil, hmmm interesting, we will have to see about that one. By the way, yes I hope to post more pictures. Keep up the hiking! Kristian. Comment posted by: Kristian Nelson 2008-05-29T18:44:29-07:00 http://www.clifbar.com/blog/detail/dont_be_fooled_seemly_healthy_foods_contain_crappy_ingredients#540 I garee. Even vitamis have that too. Thanks here the vitamin shoppe store and gives me an idea on vitamins and ingridients. Comment posted by: Shanie 2008-05-29T01:13:13-07:00 http://www.clifbar.com/blog/detail/ready_set_shower#860 Hi Matt - Thanks for the comment. The shower timers were originally intended for our headquarters as one way for employees to tangibly reduce their water use here which will contribute to our 10% water reduction goal during the Eco Challenge. That being said, the owners liked the idea of shower timers so much, they offered to subsidize the cost of the timers for employees. I am responsible for helping our employees understand and reduce their footprint at work and at home, so this works out nicely. Plus, all other resources provided around water conservation will cross over and will also be regionally based when possible. I love the idea of clif brander timers... I think I'll roll them out here first to see how they are received and then perhaps down the road, we can explore branding sustainability tools. Thanks again, Cassie Comment posted by: Cassie 2008-09-10T16:45:39-07:00 http://www.clifbar.com/blog/detail/buenos_nachos#546 When i read this, i remember the potluck that we conducted in our office, where every one brings the food and we shared it. Nice one!!!. Comment posted by: Preethi 2008-05-30T02:42:14-07:00 http://www.clifbar.com/blog/detail/heat_em_and_eat_em#478 I think I want to court CLIF. your products are amazing. . . Happy feeding :) Comment posted by: iamtwentysix 2008-04-17T22:06:32-07:00 http://www.clifbar.com/blog/detail/soy_a_super_protein_not_a_super_food#581 So, soy is not very bad and lets eat it and don't think about anything! :D Comment posted by: Nick 2008-06-09T13:04:15-07:00 http://www.clifbar.com/blog/detail/vermicomposting#777 HI! What's happened with your worms since July of 2005? Comment posted by: Phil 2008-08-06T00:18:33-07:00 http://www.clifbar.com/blog/detail/crossroads_classic_racing_in_nc#775 Eating bacon in an all white Capo track suit? You just blew my mind. Comment posted by: Rygar 2008-08-05T15:52:30-07:00 http://www.clifbar.com/blog/detail/kombuwhat#776 I've been growing kombucha in my kitchen for several months now, and I've really enjoyed it. It's especially good with mint tea, I've found. It works nicely to have the sour kombucha with the cool mintiness. I got my colony from a roommate whose colony was spitting off daughters faster than he could find homes for them. Now mine is doing the same thing- but I have to take the colonies and throw them out, since all my friends think it's gross. Comment posted by: Gabi 2008-08-05T21:02:10-07:00 http://www.clifbar.com/blog/detail/steamers_of_gainesville#592 Steamers is the original, but they just opened Buddha Belly, a full-service restaurant and it is definitely amazing. Gainesville has a lot of great restaurants to offer, and you should also check out Dragonfly sushi, probably the best sushi ever (beats South Beach, Vegas, Shanghai) Comment posted by: andrew wise 2008-06-18T16:16:56-07:00 http://www.clifbar.com/blog/detail/gotta_love_hippies#852 I’m curious, did the couple end up carrying the other Clif Bar items after your chance encounter? Have you heard from them since? Happy accidents like the one that you describe are what make the life of a sale rep interesting and rewarding. Your story also relays the importance of connecting with your target audience, leveraging your brand, and staying true to the principals that brand is built upon. Thanks for sharing! Comment posted by: Matt 2008-09-08T17:29:46-07:00 http://www.clifbar.com/blog/detail/davenports_denali_summer_vacation#596 Very excited and thrilled to read about Davenport's trip. The photos are fantastic. I should plan for ski descent trip. Comment posted by: Cathy 2008-06-21T13:20:04-07:00 http://www.clifbar.com/blog/detail/ready_set_shower#851 Hi Cassie, Do you have access to showers at the Clif Bar headquarters or are the timers intended for use at home? Just curious if the 10% reduction in water consumption goal includes employees’ activities outside of the office, as well. Also, have you considered producing a Clif Bar branded shower timer? Something that could be sold via your online Clif Bar Store, or possibly given away as a marketing promotion? Might be a way to introduce the importance of water conservation to brand loyalists that are not already in the know. Just a thought! Comment posted by: Matt 2008-09-08T17:11:12-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#600 Thanks very much David, brilliant to see you at our event. Love the bars, can you bring drinks next time too? Comment posted by: graeme 2008-06-25T07:49:03-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#601 Lovely jelly things - thanks and thank for looking after my cups!! Comment posted by: Claire 2008-06-25T08:08:41-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#602 Hope Dave enjoyed the weekend. We certainly enjoyed the bars and blocks. Comment posted by: tim Warner 2008-06-25T08:14:57-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#603 Hi. I thought the bars were excellent (peanut butter - superb). Watching all those honed athletes competing across 3 disciplines made me so hungry ;-) Thanks for supporting our club event though - much appreciated. Comment posted by: Gary 2008-06-25T08:19:50-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#604 Had to pull out of Harwich due to a cold... so instead I stayed at home and ordered some Cliff bars on Wiggle! They've just arrived and the Black cherry almond ones are yum keep going! Comment posted by: Wendy Quantrill 2008-06-25T08:57:38-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#605 Good company, great product. I break all sorts of federal laws bringing box-loads back with me when I visit the US... now I don't need to! Thanks for coming to Essex, God's County Comment posted by: Iheartspeedos 2008-06-25T09:59:45-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#606 Fantastic to get a sports 'food' which is natural. I managed a Cran-Razz shot blok on the bike with no ill effects and that is a first. Thanks for the advice, Dave. Comment posted by: Elspeth 2008-06-25T10:51:26-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#608 Loved the Bike Shots I tried at Harwich! Comment posted by: Sue 2008-06-25T15:21:40-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#609 I hadn't had many carbs during the day so a free cliff bar was very welcome, thank you! Oatmeal, Raisin & Walnut was very good. Hope to see you there next year. Comment posted by: Ian 2008-06-25T16:13:12-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#614 First time experience with Clif bar and it was a very good one. Have you drinks as well. Comment posted by: Stuart 2008-06-27T05:50:49-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#612 Sadly due to a gluten allergy I didn't get to try the energy bars and it was very frustrating listening to everybody saying how delicious they were. If Dennis gets to go to the South Pole I'll make sure he has plenty of Clif bars to take with him? Comment posted by: Diane Warner 2008-06-26T08:13:56-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#613 Thanks for supporting the Harwich Runners Triathlon weekend. I think I can speak for everyone at the club to say that a fab time was had by all and the free samples of your fantastic energy bars went down very well. Peanut butter was yummy!!! I think I'm addicted! :-p Comment posted by: Sarah B 2008-06-26T08:59:24-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#615 I've been a long term fan of the bars (since the mid 90's), so glad to see them back in the UK. Still far and away the best on the market. Look forward to seeing the whole range over here... And thnaks again for the tee and hat Comment posted by: Neil 2008-06-27T07:14:19-07:00 http://www.clifbar.com/blog/detail/shuffle_off_this_sofa_coil#616 wow!!!that furniture is awesome.do you guys have garden chairs?? ................................ Sara Lee Comment posted by: Sara Lee 2008-06-27T08:30:41-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#617 Thank you for letting me try the products at the Harwich Triathlon. It was good to try the Cran and Razz shot block. Nice to have something that looked like a jelly cube which did not contain gelatine as I am a vegetarian as wasn’t too sweet. Will defiantly invest in some in the future for longer runs. Comment posted by: Louise 2008-06-27T09:46:59-07:00 http://www.clifbar.com/blog/detail/tri_it_out_in_essex#618 Would have loved to try them but unfortunately when I had finished the sprint tri and really needed it, they had been put away. However when checking the ingredients before I raced it was nice to see that they were suitable for vegetarians. Comment posted by: Keith 2008-06-27T16:42:31-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#797 Interesting perspective. At the same time, there is more and more research regarding the hazards of sugar and the many diseases that are associated with a hgh intake of sugar. Clif Bar, has 21 grams of sugar in it. Given 30-45 gram of sugar per day guideline, after eating one Clif Bar, you are already at half of what you should be eating, regarding sugar. I love your bars, and they are the only energy bars that I would eat. However, have you ever considered using Stevia or Agrave Nectar as your sweetner? I am sure you are informed about the negative effects of sugar, however, here are some sites that speak about it; http://www.naturalnews.com/022504.html http://www.coffeecupfriends.com/PDF/sugardangers.pdf Comment posted by: PC 2008-08-13T08:13:40-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#798 Hi there. All good points. Tara's the in-house expert on this subject and I'm sure would love to respond. She's off enjoying her sabbatical but will try to chime in when she returns to the office in about six weeks. Comment posted by: amyamy 2008-08-15T16:19:48-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#800 I've been eating clif bars for awhile now, they're my fave thing to grab for lunch after working out. I noticed on the site you have some seasonal flavors that sound delicious...when do they become available? Thanks. Sarah Comment posted by: Sarah 2008-08-16T19:33:22-07:00 http://www.clifbar.com/blog/detail/epiphany_ride_this#856 Le Sensation; before hopping out like a kangaroo and spooking the next 30 riders in your epiphany ride, make sure you really stretch those adductors this time before donning the tauntaun hide! Getting back on the bike for 150, after repetitively hopping from behind bushes at 20m/hr can be really painful for the uninitiated. Comment posted by: steve d 2008-09-09T17:05:12-07:00 http://www.clifbar.com/blog/detail/epiphany_ride_this#855 It is good to hear of efficient tauntaun use. Hardly anyone does that anymore. Comment posted by: yoda9000 2008-09-09T13:26:14-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#804 Hey Sarah, The time for Clif seasonals if fast approaching! Keep a look out for the seasonal flavors to start popping up in stores around September; they should definitely be in stores by October. Enjoy, amy Comment posted by: Amy, Ms. Web Gal 2008-08-18T14:43:09-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#805 Hey Sarah, The time for Clif seasonals if fast approaching! Keep a look out for the seasonal flavors to start popping up in stores around September; they should definitely be in stores by October. Enjoy, amy Comment posted by: amyamy 2008-08-18T15:05:58-07:00 http://www.clifbar.com/blog/detail/saving_water_one_flush_at_a_time#835 interesting post.this is a great blog...love it.. thanks Comment posted by: Busby SEO Challenge 2008-08-29T21:57:07-07:00 http://www.clifbar.com/blog/detail/rd_ventures_outside_the_kitchen#833 just a friendly correction. It's Julia Child and Julia's kitchen. Comment posted by: Brad Williams 2008-08-29T11:33:20-07:00 http://www.clifbar.com/blog/detail/why_i_love_tcb_red#832 I think boxing is still the best sport. Its just that no other exciting fighters except for the Pacman. I think this bout Oscar De La Hoya vs. Manny Pacquiao will revive boxing. I cant wanit for this match. Comment posted by: ches 2008-08-29T04:23:06-07:00 http://www.clifbar.com/blog/detail/rd_ventures_outside_the_kitchen#843 Thanks for the typo catch, Brad. Comment posted by: Amy 2008-09-02T10:38:18-07:00 http://www.clifbar.com/blog/detail/saving_water_one_flush_at_a_time#837 ok, you made me think for a minute. I don't have to leave the water running while I wash my hands or brush my teeth. thanks Comment posted by: Maryann 2008-08-30T11:57:15-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#811 I was one of those folks who got caught up in the 100 calorie craze for a while. Problem is, just as you stated, they have very little nutritional value, and you are really paying for cute little packages, rather than a healthy snack. I eat a Clif bar every day at my coffee break. There are so many flavors to choose from, and every one is awesome! I also use Clif bars and Clif Shot Blocks on my long distance walks. I love the fact that they are made from mostly organic ingredients... Comment posted by: Maryann 2008-08-21T11:00:41-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#812 I eat a Clifbar every day at my coffee break... Love them and the fact that they are made from mostly organic ingredients. As for the sugar, I consider myself athletic... My weekly walking mileage is up to 40 at this time, I also cycle from 20 to 40 miles a week. When my walk lasts longer than an hour, easily digested carbs are necessary to fuel the activity. Clif shot blocks, which are all sugar, do the trick for me. I would much rather have the Clif products than that sports drink that some people seems to think is so great. I also eat Clif bars that I have cut up into little pieces when the walk will be longer than 90 minutes. Anyway, I guess I should get to the point... if you exercise a lot, sugar is a necessity. Comment posted by: Maryann 2008-08-21T12:41:39-07:00 http://www.clifbar.com/blog/detail/my_lil_mutant_grow_a_pony#813 My daughter would love one of these growing pony’s and I would definitely get her one as long as it doesn’t grow as large as a real horse! This site is great if you want a real pony for sale ha-ha. Thanks for the lovely post, Sarah. Comment posted by: Sarah 2008-08-22T00:15:00-07:00 http://www.clifbar.com/blog/detail/glycemic_101#814 I've been on the Gi diet for almost a year now and it's going really well, I find it really simple to follow although I've never actually come across these bars. Dont know if this helps but anyone looking for a guide to GI levels this site seems to cover it - Low GI diet guide Comment posted by: Sally Casey 2008-08-22T07:21:21-07:00 http://www.clifbar.com/blog/detail/pendrel_and_gould_have_solid_finish_in_beijing#825 Awsome finish! Way to go Luna team! I also enjoyed the ability to watch long form replays of some of the longer events, and of events that were televised in the middle of the night in the US. Comment posted by: Maryann 2008-08-26T18:49:26-07:00 http://www.clifbar.com/blog/detail/davenports_denali_summer_vacation#822 Hey Lovely photos Man!!! I am sure Davenport’s Denali and his team would have enjoyed to the core. Great!!! Comment posted by: Preethi 2008-08-25T22:41:03-07:00 http://www.clifbar.com/blog/detail/share_your_story#823 Decided to walk 104 miles for charity last week...walked the West Highland Way in Scotland and topped it off by climbing Ben Nevis (the UK's highest mountain - 1344meters high) - you can see excerpts from the video diary on www.summerrainrecordings.net under News (white label). We did it to raise funds for Nordoff-Robbins (you can sponsor us at www.justgiving.com/fairies) and were powered by Clif Bars which thankfully you can now buy not only in London, but Edinburgh too - yippeeeeeeee! One morning, I ran (for no apparent reason other than excitedness and hillarity) up the Devils Staircase after eating a Carrot Cake Clif Bar. I can not see any other reason to my newfound spurt of energy than the Clif Bar - and possibly the desire to out-run the midgies (tiny Scottish mosquitos who cloud the air and are completely ruthless little swines - so I must thank you!! That section will probably be shown on the next installment of the video diary. I would highly recommend the Scottish Highlands for a spot of walking and the West Highland Way is soooo beautiful! Thanks for the flavour, morals and goodness that is Clif Bar!! Hugs and wishes, Plum xxx www.myspace.com/plumtunes Comment posted by: Plum 2008-08-26T09:10:02-07:00 http://www.clifbar.com/blog/detail/save_our_snow_2008151mt_hood_oregon_the_drive#827 Haha he hadn’t slept yet. I’m definitely not a morning person either, sometimes I think it might just be easier not to go to sleep, then to go to sleep and finding that you feel more tired then when you went to bed. If your ever wanting a sweetmotorhome for salecheck this out. Come visit New Zealand’s slopes sometime! I'll show you round :) Sarah. Comment posted by: Sarah 2008-08-27T18:07:36-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#844 Ryan Thanks for the cool t-shirt, box of clif bars and stickers for my bike! I got them in the mail today... I am going to save the stickers for a new bike... Just so you know, I started riding my bike to work instead of driving my car about 6 months ago. It is a true breath of fresh air to take a quick ride to the post office in the afternoon on really stressful work days! Maryann Comment posted by: Maryann 2008-09-02T18:56:07-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#819 Hey, I enjoyed meeting you guys at Bonnaroo this year. Shannon, thanks for introducing me to the Clif Bar! I enjoyed watching the Metallica Concert with you all. Take care and I hope to see you all next year! Wes C Comment posted by: Wes Carter 2008-08-25T01:33:19-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#824 My husband and I just discovered Clif Bars this year. We love the taste of every bar we have tried. I would never buy most of the 100 calories snacks on the market because they usually contain high fructose corn syrup and other yucky ingredients. Some even contain partially hydrogenated oils. I discovered the Clif Kid size bars -- I think they are around 140 calories each -- a great option for a smaller portion -- and every ingredient is healthy!!!! Thanks to all at Clif Bar company for a line of healthy and yummy bars. Comment posted by: Donna 2008-08-26T10:19:44-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#746 Got some energy bars in a pack at the G66 Live Adventure Race. They were a great boost throughout the race! Brilliant! Comment posted by: Mark Foggo 2008-07-25T13:33:11-07:00 http://www.clifbar.com/blog/detail/costa_rica#747 hi my name is Roberto, I am from Costa Rica and is very different and interesting to hear that someone who came to Costa Rica and had so many accidents continue to believe a very in a positive way!. I advise when coming to Costa Rica for surf pass through two places super good and cool(www.mycostaricalink.com/information/surf/) 1.Santa-Teresa is a beach in the pacific where where there is not much tourism and has constantly waves without the need for suel and the locals are very friendly. 2.Pavones-is a beach that is in the south, in the Osa Peninsula where most still in its plot is full of virgin forest and has a wave that comes when the ssuelis perfect and its size is quite big. I hope you visit us! Comment posted by: Roberto Peña 2008-07-25T14:44:14-07:00 http://www.clifbar.com/blog/detail/chocolate_chocolate_chocolate_chocolate#744 Oh great. my mouth is watering to eat that chocolate and to visit Bittersweet Cafe,Hope i will have a great time after visiting the cafe... Comment posted by: Baked 2008-07-25T04:57:04-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#792 I love Clif Bars! No wheat - hurray! Great taste - hurray! Available in Scotland??? I am walking the West Highland Way starting this Wed (13th Aug) - it's 95 miles. I really want to purchase some Clif Bars before I leave - is there anywhere in Edinburgh that sells them? I work with Social Enterprises as well so fully appreciate the excellent work you do, and the fact that the tool you use to do this is so damned tasty!! Comment posted by: Shona Maguire 2008-08-11T06:40:48-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#703 Hi Doug, That sounds great! There's just a small piece of water between the UK and Holland. This hopefully reduces the transportation costs considerably. I think Clif would do fine in Europe as there are a lot of people interested in outdoor stuff. And there's not too much choice in bars. (except from the typical runners' bars you will not find too much other choices) A good start would be to promote your products in the outdoor shops. For example, in the Netherlands we have the Bever Zwerfsport chain of stores which sells high quality outdoor equipment, clothing and food. (Comparable with REI Inc. in the US) These type of stores are visited by people who are try everything new. Furthermore, you could think of selling your products through our large base of cycle stores. (Don't forget, The Netherlands is a small country but has a very large base of riders, amateur and pros) Your sponsorship of the Chipotle-Garmin team would help you a lot. Only a couple of hours ago William Frischkorn of the Chipotle-Garmin finished 3rd in the stage 3 of the TdF. Surely, a big success! Hopefully, there's more to come. Comment posted by: Christiaan 2008-07-07T13:37:54-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#706 hi- i stopped by the cliff bar tent at bonnaroo this summer and saw a green electra girl's cruiser it had a huge flower... but i cannot find it anywhere! i was wondering if you knew the name of this specific make/model? hopefully someone can help me out! thanks a lot! stefanie Comment posted by: stefanie 2008-07-08T18:30:59-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#707 you can see it the picture "2MC in Chicago" on the flickr link on this page! Comment posted by: stefanie 2008-07-08T18:34:18-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#708 Rob, Yes, the Argyle Buckles are both for real and really quite crazy. As soon as Dave's is ready to roll I'll shoot for getting an image of him sporting his buckle - perhaps while riding a bull or wrestling a Sasquatch. And if you'd like to read some of Dave's TdF thoughts & predictions you can find the first 'DZ Predicts' post on the TCB blog at: http://www.clifbar.com/blog/detail/dz_predicts/ Thanks for sharing your thoughts on the Argyle Buckles! Comment posted by: Le Sensation 2008-07-08T20:27:46-07:00 http://www.clifbar.com/blog/detail/garmin_chipotles_wild_ride151buckle_up#709 "all bike racers know that when it comes right down to it looking good is approx 73.4% of the battle" - man, isn't that true, especially if your wife is involved...keep up the great work with your products and your involvement, you guys/gals rock - GO TEAM GARMIN-CHIPOLTE Comment posted by: Dustin 2008-07-09T07:23:32-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#710 What happened to the other flavors of mojo bars? I liked the fruit and nut bar - not the dipped bars, which are too sweet and have too many calories. Comment posted by: margaret r 2008-07-09T17:43:10-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#713 Hi Stefanie, Thanks for coming to visit us at the 2 Mile Challenge bus at Bonnaroo this year; what a fun weekend we had out there in Tennessee with everyone! That super-stylin' bike you speak of is the Electra Amsterdam Classic 3. Our friends at Electra do a really nice job of creating a myriad of colors and styles to choose from, but that particular model is the Green Sunflower. You can shuffle through their selection of women's Amsterdam bikes over at: http://www.electrabike.com/amsterdam/ Good luck in getting the right bike outfitted for taking your 2 Mile Challenge. Do check back in with us and let us know how it's going out there for you! Roll on! Ryan 2MC Directeur Sportif Comment posted by: Ryan 2008-07-10T14:58:51-07:00 http://www.clifbar.com/blog/detail/bike_racing_teamwork_and_milkshakes#714 Hey dudes: Tells us more about the 'shakes! What flavor, which establishment, were they spiked with recovery powder? Rygar Comment posted by: Rygar 2008-07-11T13:14:35-07:00 http://www.clifbar.com/blog/detail/100_calories_of_what#715 Hi Margaret, This is Emily. I work in the Customer Service department here at Clif headquarters. Thanks for taking the time to read and comment on Tara's Blog. I'm sorry to hear that we took away one of your favorite flavors. That is to say, we modified it a bit... We introduced the Mojo Dipped bars to provide another, slightly more indulgent snack choice and feel it's still a healthy and organic way to "nourish and sustain you" as Tara so eloquently put it. We still have some great Mojo originals left to choose from if you're looking for a healthy, tasty and slightly less caloric treat to fill you up and keep you on your toes. I'd be happy to talk further about our bars. Just click on "contact us" to get a hold of us and we'll be in touch in a jiffy! Emily Comment posted by: Emily Zisman 2008-07-11T13:50:50-07:00 http://www.clifbar.com/blog/detail/bike_racing_teamwork_and_milkshakes#717 Rygar, Thanks for your comment and for your continued interest in Milkshakes. Truth of the matter is that after racing around that Vacaville GP course far too many times, we were all too shattered to really focus on the details of where we were going or how we got there – we just sort of ended up at a magical milkshake oasis. During our post-race warm-down we’d had our bottles of Shot Recovery, so once we had our sights on the milkshakes, all we were really concerned with was getting the largest milkshakes on the menu. Who knew you could race the district criterium championships and still end up gaining weight? Ah, the power of a gigantic milkshake. The Dornado and I played the reliable and always delicious chocolate card. Little Eric went a little madcap on us and ordered strawberry. And Big Eric threw a bit of a curve and ordered a vanilla malt. Still not sure what that was all about. In his heat-induced delusion, he must have thought he was back in 1952 – he sorta went ol’ school on us. Maybe this weekend he’ll be racing with downtube shifters. On the drive home we all heard The Dornado claim he was turning into Milkshake Man – “Half-man… half-milkshake.” Whenever one of the guys on the team turns into Milkshake Man, you can bet we’ve had a good day at the races. Comment posted by: Le Sensation Americain 2008-07-11T19:17:37-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#675 was at the g66 live adventure race, they were handing out cliff bars....they were great for energy during the race.... thanks Greg Comment posted by: greg murray 2008-06-29T12:30:28-07:00 http://www.clifbar.com/blog/detail/ever_want_to_swim_near_a_castle#686 This is realy cool. Was Clif Bar at this event? Comment posted by: Dougie Fresh 2008-07-02T21:49:33-07:00 http://www.clifbar.com/blog/detail/rd_ventures_outside_the_kitchen#853 Were you by any chance conducting research for the new Clif Bar Family Winery while in Napa? I just found out about the brand extension and would love to learn more about the product, as well as where I can find a bottle of Climber White in Virginia. Comment posted by: Matt 2008-09-08T17:37:28-07:00 http://www.clifbar.com/blog/detail/vermicomposting#790 what happened to all the worms did it work out? Comment posted by: worm farms 2008-08-09T16:35:16-07:00 http://www.clifbar.com/blog/detail/this_friday151buy_winecool_the_planet#876 The Wine Spies are very pleased to team with you on this initiative! Like ClifBar, we have a commitment to the environment. On Friday only, folks should visit www.thewinespies.com to place their orders. Cheers! - Agent Red, founder The Wine Spies Comment posted by: Agent Red 2008-09-18T19:54:17-07:00 http://www.clifbar.com/blog/detail/this_friday151buy_winecool_the_planet#877 Let me get this straight. I can drink great wine and save the planet? Sounds great to me. Comment posted by: Adam 2008-09-19T00:47:04-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#879 Interesting information. I enjoy both the Clif and the Luna bars. I'm not so much concerned with sugar as I am with getting enough protein and fiber. But I would like to mention that I find the Clif bars overly sweet. You're probably trying to mask some of the less pleasurably tasting ingredients. However, I can never finish a Clif bar in one session so I nibble bits of it throughout the day with a beverage. The Luna bars are not as sweet tasting. Comment posted by: Dee 2008-09-19T15:02:40-07:00 http://www.clifbar.com/blog/detail/atkins_gone_belly_up#869 I've been on the Atkins diet for almost 2 weeks and so far I've been impressed with the results I've lost almost a stone! However, I'm not sure where to go from here my weeks are up in 3 days and I'm concerned about starting phase 3 as I dont want to gain weight but cant see how slowly introducing carbs back into your diet can work effectively especially when I craved them as much as I did, any advice? Comment posted by: Jane Sampson 2008-09-16T09:17:10-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#875 A bit more expensive but caring for the enviroment. Outdoor Furniture Comment posted by: Outdoor Furniture 2008-09-18T19:27:51-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#890 I used to buy furniture from IKEA. Even the sofa and bookshelf is not very stable, but the price and the variety of their products are very nice. That is what I care most. I also would like to go to the Viesso once if get a chance. Comment posted by: House June 2008-09-27T23:54:01-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#938 Proof-positve of Darwin's Theory of Evolution... Comment posted by: bicycling4ever 2008-10-27T18:54:36-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#898 Sugar comes in many forms and is added to food to provide, texture, taste, and sweetness. It is does not cause illness. Adding sugar to foods like oatmeal, yogurt, cranberries, or squash increase the odds of enjoyment while delivering some really great nutrition. With so many “self-proclaimed” nutrition experts giving out information on topics like sugar it is hard for anyone to differentiate fact from fiction. A quick web search of “sugar” and you will find yourself down right scared to eat, period. The points in the links provided by PC are inaccurate and related to effects overeating foods with added sugar. Over eating of just about anything in the long term will lead to poor health effects. Stevia is a sweetener from a shrub that is calories free and hundreds of times sweeter than sugar. It is only approved as a supplement at this time and not as a food additive. Toxicity concerns need to be further research and to put minds at ease before it can be food additive. Agave syrup is something we have used in our foods in the past and could consider again but keep in mind that it is made up of fructose and glucose (same sugars as high fructose corn syrup) and is 70% sweeter than table sugar. If you are an active person that eats meals that includes foods from all major groups to meet your nutrient needs and you still need more carbohydrates to satisfy you energy needs, then you will benefit from the sugar content of a CLIF BAR. If you aren’t very active then you may want fewer calories from sugar and go with a MOJO BAR or Z Bar. Comment posted by: Tara RD 2008-10-01T12:32:18-07:00 http://www.clifbar.com/blog/detail/atkins_gone_belly_up#899 Jane, Congrats on your commitment to a healthier lifestyle and achieving a healthy weight. Many people have the tendency to over eat carbohydrate foods and don't realize it until they start paying closer attention. Your body needs carbohydrates as energy for you brain, muscles, and other organs. Finding the proportion of healthy carbohydrates that is right for you is key. Introduce fruits, dairy, and whole grains back into your menu slowly, and as you do, pay attention to how you feel. Do feel sluggish or muscle fatigue? You may need to add in a little more. Visit www.mypyramid.gov to give you a good guideline, and adjust your proportion based on your own needs for maintaining both your weight and your energy. Comment posted by: Tara RD 2008-10-01T14:54:07-07:00 http://www.clifbar.com/blog/detail/the_epiphany#900 Your Clif Bars are the best.. BAR none Comment posted by: Ryan 2008-10-02T10:34:15-07:00 http://www.clifbar.com/blog/detail/im_a_little_tea_pot#902 Ha, good post. Good luck with the cliff bar and coffee instead of the tea Comment posted by: Dom 2008-10-03T14:39:36-07:00 http://www.clifbar.com/blog/detail/thai_day_in_the_kitchen#903 Thank you for the information. I have recently started eating thai food as my wife has finally won the battle to get me into a Thai restaurant. Surprisingly, I loved it! She has actually been attempting to cook it at home quite regularly with moderate success. I will have to pass this information on :-) Thomas Natural Health Products Comment posted by: Thomas 2008-10-03T22:46:06-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#940 If I raise my arms everyone will see my orange and brown argyle socks. Comment posted by: Tara's Aunt Kathy 2008-10-28T17:43:59-07:00 http://www.clifbar.com/blog/detail/the_epiphany#905 Hello! I love Clif Bar and everything that it represents. I know this is a bit of an untraditional contact method for this sort of thing but I am very much interested in trying to obtain an internship with the company and was hoping for some contact information aside from simply e-mailing the "jobs" e-mail address. Hope to hear from you soon. Keep on keepin' on! Erin E Browne Comment posted by: Erin. 2008-10-04T23:13:25-07:00 http://www.clifbar.com/blog/detail/ready_set_shower#906 Very cool campaign and tips! A trick I learned at a retreat (limited water, lots of people) and stuck with....turn on the water and get yourself wet. Turn it off then soap up and shampoo your hair (shampoo second or it gets in your eyes, ouch). Turn it back on to rinse. This saves soap as well as water, since you don't have running water rinsing soap off too early. At home I put a jug under the shower faucet to catch the water before it heats up. Good for watering plants, filling the toilet tank and/or storing for emergencies. Comment posted by: Melissa 2008-10-04T23:14:21-07:00 http://www.clifbar.com/blog/detail/an_evening_with_jeremy_jones_and_the_my_own_2_feet_premiere#937 This event is sure to be a blast! I was at the Clif Bar event last week for savethewave.org and it was so much fun! The films that were shown were all very good; full of action with important messaging that concerned environmental awareness and action. I look forward to this worthwhile event! Comment posted by: Lee Shepard 2008-10-27T18:10:10-07:00 http://www.clifbar.com/blog/detail/the_epiphany#909 Awesome event! My father would love something like that Comment posted by: Rusty 2008-10-06T15:24:19-07:00 http://www.clifbar.com/blog/detail/in_the_limelight_of_grist#916 Hi there! Great article about two wonderful people that introduced the world to the fabulous Clif bars. My husband and I are huge fans of all Clif's family of bars - keep 'em coming! :) Comment posted by: Jen (www.runningwithfood.com) 2008-10-10T23:46:00-07:00 http://www.clifbar.com/blog/detail/the_epiphany#912 In the last year I was diagnosed as borderline diabetic . . . my game was adjusted immediately. Although I've always been an avid swimmer, biking soon became a part of who I am too. Then I discovered your great-tasting nutritious bars and have been on my way to good health --better blood sugar, blood pressure, and cholesterol levels, not to mention losing weight. Yeah! My son and I also love the convenience of carrying them just about anywhere (workplace included!). Thanks for providing such good food . . . YUM. Comment posted by: JKC 2008-10-07T11:30:31-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#983 Until the government strongly urges the citizens of the US to stray far from overly processed grains, processed sugars and poly unsaturated fats (yes folks, this is the bad one, not saturated fat), I'll continue to believe that they are in the tank with the the food processing industry. If you want to know why people are sicker, look at what they eat. Comment posted by: Christopher Evans 2008-11-19T07:07:05-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#933 A: OH GREAT, PICKED LAST AGAIN. B: WHO BROUGHT THE SPAZ? C: WOULD YOU JUST GIVE ME MY FREAKIN SOCKS BACK!!! Comment posted by: SEAN DELLOIACONO 2008-10-26T03:29:43-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#929 Little bit a yin, little bit a dang. Ok, how about: There's this brand new craze people are practicing in sports arenas called 'the wave'. It goes like this. or "Yes officer, I'm totally guilty...these are indeed aqua marine argil socks. We mock what we don't understand." Comment posted by: James Christopher Swanner, the First 2008-10-24T13:20:27-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#931 Tara I told you, I dont dance to YMCA unless I have my headdress or hard hat. Comment posted by: Brothers 2008-10-24T23:13:36-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#930 Tara: "Ricardo, let's do The Wave! I'll start. WOOOOO!" Comment posted by: Scott Stocker-Clif Bar Pace Team 2008-10-24T14:01:15-07:00 http://www.clifbar.com/blog/detail/fill_in_the_blank#932 The cheer goes like this Ricardo - stand up, sit down, fight, fight, fight. Show me your Pod 1 Spirit already! Comment posted by: Tara 2008-10-26T00:37:58-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#982 Until our country undergoes lobby reform, I think it is a grave mistake to trust government dietary guidelines. Besides, the guidelines are grossly incorrect. I recommend trusting people who are working and living in a manner that they are motivated by learning the truth and helping people, animals, and the environment (helping this small planet in other words). These people can be found with a little research. You have to actually look at their lifestyles to really understand their motivation. For example, to understand you would need to see their houses, cars, charitable contributions, etc. This is what Dale Carnegie calls "character," meaning what makes a person feel important determines his or her character. Some dietary experts who have excellent character include: Dr. McDougall Dr. Graham Kushi (Macrobiotics) Physicians Committee for Responsible Medicine etc. Essentially a 'balanced diet' is not 33% of each of the three macronutrients. A balanced diet is more like at least 75% carbs, then split the rest with fats and proteins. At least we are growing away from the age of Atkins thankfully. Comment posted by: Heather Shirley 2008-11-18T23:57:28-07:00 http://www.clifbar.com/blog/detail/gulp_science#963 It usually takes me a while to gulp down 8 ounces of water. I would say I'm probably around 9 gulps too! I also wanted to let you all know that I LOVE your products! I am in love with the Clif Z Bars especially the apple cinnamon ones! And for the actual Clif bars, I am digging all of them! I haven't had a flavor yet that I didn't like! Today, I am trying the Luna Bars for the first time! I will be posting on my food blog what I think about them! Thanks for making great products!!!! Comment posted by: kristi 2008-11-10T12:16:52-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#955 Tara, A good message to get out! I hear too often that an individual will choose a processed food option over something as simple and pure as a piece of fruit because it "has less sugar". I believe a lot of people view sugar and high fructose corn syrup as being one in the same. The mixed media messages about sugar causing obesity only fuel the fire. Thanks for supporting moderation, education and getting the word out. Comment posted by: DB, also an RD 2008-11-05T20:40:04-07:00 http://www.clifbar.com/blog/detail/gulp_science#958 9 gulps to drink 8 oz!? I think the scientific term for that activity is called sipping. Technically a gulp is the sound one makes while 'chugging' a beverage. Gulp, gulp, gulp, gulp..AHHHHHH. Comment posted by: ricardo 2008-11-06T18:09:46-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#990 I am a long lost friend of Mark Meacock who has posted on this thread. I live in Denver Co USA. I met Mr Meacock when I lived in Steamboat Springs Co he saw my Moots YBB parked out front at my work...We became riding buddies and friends for a long time. BUT I lost track of him.....Can anyone pass on to him that I am trying to relocate him as I am going to Europe to ride and would love to meet up again...Please and thank you! Comment posted by: John Seymour 2008-11-21T12:09:24-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#985 Are any of your breakfast bars gluten free? Comment posted by: Angela 2008-11-19T21:17:13-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#986 These are just the kind of comments I want you to share at the guidelines committee! I have read the reviews of comments of past dietary guidelines, and it was refreshing to see honest consideration of every comment no matter who submitted it. The dietary guidelines (dg) do not give specific percentages for nutrients to be included in every person’s diet. We know everyone’s needs are unique. They give general guidelines, a starting point from which you can make your individual adjustments. For example, 75 % carbohydrate is great for someone who does a lot of activity but may not be so great for someone who is less active and is more sensitive to fluctuations in blood sugar. What is glaringly missing from dietary guidelines is how the health of our food supply is reflected in the health of the eaters. Healthy soil grows healthy food and the majority of our farmland is in less than ideal health due to large scale farming of wheat, rice, and corn. We need to remind our USDA that they are they are after all, the Department of AGRICULTURE. My comment to the guidelines committee will be fueled by the fact that the US currently doesn’t grow enough if its own food for everyone of its citizens to meet the nutritional needs illustrated for good health the committee’s reviews. OUR dietary guidelines need to promote food choices that support healthy eco-systems and healthy soil because healthy soil makes healthy food and healthy food makes healthy eaters. Let the committee know how we can reconnect our country to their food and lead by example. Comment posted by: tara 2008-11-20T15:10:01-07:00 http://www.clifbar.com/blog/detail/saving_water_one_flush_at_a_time#965 My favorite water smart tip is to fill up an empty milk gallon jug and put it into the tank of the toilet, voila—you have displaced a gallon of water thus saving water with each flush Comment posted by: bathroom design 2008-11-11T03:58:13-07:00 http://www.clifbar.com/blog/detail/gulp_science#964 I'm definitely a 4 gulp person. Take a big chug and keep moving. I wonder if one method of drinking is scientifically more appropriate than the other. Comment posted by: justin Sewell 2008-11-10T18:58:53-07:00 http://www.clifbar.com/blog/detail/team_clif_bar_and_the_aba_basketball_vermont_frost_heaves#976 The team plays with skill, endurance, and real heart. They never give up. The whole scene is the best basketball ever. Come to a game. You’ll be hooked. Comment posted by: Sportswear 2008-11-14T06:20:44-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#973 Hear hear! I'm on board! I would like to believe that the guidelines are being set to benefit the general population and not the pockets of CEO's ... Jen www.runningwithfood.com Comment posted by: Jen (www.runningwithfood.com) 2008-11-12T23:19:40-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#1001 Hi -- I'm one of your Clif Bar Marathon Pace Team leaders. To help with weight control, I've started logging my food intake at the free government website www.mypryamid.gov This is the same organization that sets the nation's dietary guidelines. The website is free, and is a good place to analyze the nutrients I'm getting from my food and see how they balance against my exercise and training. It has other energy bar brands, and even fast foods, but Clif Bars and Clif Shots are not listed. I wonder if you could arrange to get the nutritional info for Clif products posted on that site. That would make it easier and more accurate for me to post my daily intake. Thanks so much for the work that you do, Sharon McNary Comment posted by: Sharon McNary 2008-11-27T18:23:56-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#994 Hi Angela, Emily here from Consumer Service. Thanks for taking the time to read our blog! To answer your question, unfortunately all of our bars contain gluten, with the exception of Nectar bars. The oats we use in most of our products are sourced from a farm that rotates their crops with other grain crops one of which is wheat. Because the soil takes a certain amount of time to clear of all elements of the previous crops, they are at a pretty high risk for cross contamination. So, while they don’t contain any wheat in the ingredients, they are not free of wheat gluten. We do have a few products that are made in a gluten free environment and not at risk for cross contamination. These products are the Clif Kid Twisted Fruit and the Luna Sport line (Luna Sport Smoothie, Luna Moons and Luna Electrolyte Drink). The Nectar bars, while free of any grain ingredients, are manufactured in a facility that also handles wheat or gluten ingredients. My concern, therefore, would be the possibility of cross contamination. I hope this helps! --Emily, Consumer Services Comment posted by: Emily 2008-11-24T16:20:50-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#995 Read this article to learn more.ikia Comment posted by: ikia 2008-11-24T22:22:57-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#997 Just wondering: i wasjust reminded by a Rainbow grocery worker re: the aphlatoxin thing w/peanuts and how the only real way to avoid it is to get them in the shell(i.e.no clif bars w/them in) also heard some story lately in the media re: peanuts being linked in an unhealthy way to alzheimers: could you please comment on these two issues? Are you confident that your products have no aphlatoxin in them? What re: the Alz. thing: i can't seem to find any info on it so have you heard re: that and do you feel it could be ignored? i really love peanuts and your products w/them in them so rsvp so that i can go back to eating them?? Thanks!!! Adam San Francisco Comment posted by: Adam 2008-11-26T04:35:09-07:00 http://www.clifbar.com/blog/detail/clif_bar_softball_team_finally_wins#998 David H. You da man.......... Miss you guys like crazy!!!! Play on playa. Comment posted by: The Rev DJ 2008-11-26T10:42:52-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1017 Thanks Maya for the great suggestion. I will definitely be adding this to the menu plan. I am encouraged by your admission that you were once the picky eater who now seems to be so adventurous. My hope is that my kids will look back and also appreciate my intentions. I believe food is such a cool way to connect and it can bring far away places right into your kitchen. Comment posted by: karen 2008-12-08T17:26:02-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1018 Out of curiosity, would you be willing to share the recipes that you use with us as you go about your international meals? Comment posted by: George 2008-12-10T09:19:49-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1019 I would be happy to share any recipes that I use in this family food adventure. However, I have to be honest, most of my meals are made with some serious assistance from Whole Foods deli and Trader Joes. I would be glad to call out those useful items as well. Comment posted by: Karen 2008-12-10T20:37:42-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1070 A solution to this issue could very well be to grow your own! Choose which "organic" veggies you use/cook with the most as well as the ones that are putting the largest "dent" in your shopping budget. Then start planting! The most common veggies are typically not very high maintenance and easily grown right at home. Start out small (to esure you are capable of course, ha ha) and then move forward from there. Another reason to start small would be from my own personal experience... I wasn't quite aware of how "productive" tomotoe plants could actually be!!! Oopsy, I planted FIVE in my rather small beginner's garden and to my surprise, produced more than enought to keep my entire street well stocked for the duration :) Not that I was hearing any complaints! ~Nicki Irwin Houston, Texas Comment posted by: Nicole Irwin 2009-01-19T12:24:11-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1009 I love this idea! And even though I was the TOP kid in my family singing the "I don't like it" tune, I am now (at the ripe old age of 24) extremely appreciative of my parent's dedication to teaching us about international cuisine. What are you planning for next month? Have you ever had Thai summer rolls? They're really easy to make - if you prepare the ingredients, you could have the kids put together the actual rolls - that way, they can add more of whatever ingredients they already know they like (i.e., chicken) but still try something new (i.e. peanut sauce, sprouts and mint leaves). Comment posted by: Maya 2008-12-02T18:40:29-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#1015 Hi Sharon, Tara, here. Agreed! Mypyramid.gov has great resource for meal planning! CLIF BARS and CLIF SHOTS are not yet listed with the menu planner on www.mypryamid.gov because we are still in the process of confirming the nutrition information in the USDA ingredient data base, which is also a great tool when trying to figure out specific nutrients in foods. If your curious check it out http://www.ars.usda.gov/main/site_main.htm?modecode=12-35-45-00 Comment posted by: Tara, the RD 2008-12-08T12:20:47-07:00 http://www.clifbar.com/blog/detail/the_low_down_on_the_dietary_guidelines#1016 Hi Adam, Well there a several lines of defense against that nasty little mold that leads to aflatoxin in peanuts. Knowing where our peanuts are coming from and the standards of practice of the supplier is a huge in making sure that there are not aflatoxin in peanut flavored CLIF Bars. Peanut vendors need to meet very strict requirements to ensure the lowest possible level of aflatoxin before their product can even enter the country. Sometimes peanuts grown in tropical areas or very underdeveloped areas (India, Africa, China, or Brazil) reach higher levels. There are no immediate ill health effects of aflatoxin. Rather it is the regular and continuous exposure over years to levels higher than are allowed for import can cause health effects in small percentages of the population. Nobody really knows exactly what conditions lead to the aflatoxin. The theory is that when peanuts are heat-stressed, exposed to a lot of rain, followed by humid heat, followed by rain, etc., there does seem to be more aflatoxin present in peanuts. So the first defense for peanut farmers against aflatoxin is to have a proper type of soil and a climate. The second defense is the development of breeds that are relatively resistant to aflatoxin. The third defence is post harvest handling which removes any suspicious peanuts from the lot and allows the rest to dry to very low moisture levels. On top of all this aflatoxin levels are tested at many different points along the way. And as far as peanuts and Alzheimer’s, I have not read anything negative. Peanuts and other nuts contain valuable nutrients such as B-vitamins and vitamin E which are beneficial at reducing risks of age related diseases. Comment posted by: Tara 2008-12-08T12:30:17-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1027 That makes total sense. I can never figure out why organic food costs more anyway. There is no costs for chemicals and processing, and all that junk. Michael Beck rawfoodistguide.com Comment posted by: michael beck 2008-12-23T21:02:42-07:00 http://www.clifbar.com/blog/detail/garden_restoration#1031 It is amazing how many people contribute to do such wonderful things! Flowers would for sure make this place look amazing :) Will be back to look for updates on this project Weatherford TX Comment posted by: Weatherford Texas 2008-12-28T04:32:18-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1033 Yes, I agree it can be tough to buy organic but I definitely also agree that it is a wiser decision to move away from pestiside laden foods and opt for the organic, especially when you consider the true costs of the foods that get subsidied from the government even though they don't benifit our greater health. Comment posted by: Brian Luznak 2009-01-02T16:09:25-07:00 http://www.clifbar.com/blog/detail/ironman_hawaii151linsey_leaves_her_mark#1035 The cannon went off, the chaos ensued and the race officially began. I found myself in a great position on the swim being surrounded by several blue (men's) caps and some great women who usually swim 57 minutes or so. Comment posted by: Movies 2009-01-04T15:43:00-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1036 Good article. I think many of us struggle with the same debate. It's hard to pay such a premium for an organic label. I've been finding that local farmers market tend to be a little less expense, and I enjoy helping the local farming community. (Plus, it makes for a nice weekend outing.) Comment posted by: Spring 2009-01-06T01:15:29-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1097 I am so excited to see that people are really into this idea. It has been a big hit in my house. Keep checking the blog for our next trip which we just enjoyed last weekend. I have heard your requests for recipes and I will definitely include in my next dinner blog. In the meantime, here is the scoop on our Indian dinner: · Boneless skinless chicken strips simmered in Trader Joes Curry Simmer Sauce (I added a bit of coconut milk to cut the heat for the kids) · Trader Joes Frozen Lentil Rice Biryani – just pour frozen into a skillet and warm · Trader Joes Tandori Frozen Naan – just lay out on cookie sheet and pop into oven (seriously we ate 2 bags) · Cucumber Salad – recipe can be found a globalgourmet.com. Nice basic cucumber & tomato salad to cool the palate. Yes, I took lots of shortcuts for this first attempt. Did I mention we have 4 kids? I would definitely try more scratch dishes the next time now that I see the troops are willing. There are tons of great Indian recipes and ideas at bawarchi.com. Enjoy and Dhanya-waadh (thank you). Comment posted by: karen 2009-01-26T17:09:45-07:00 http://www.clifbar.com/blog/detail/affordable_stylish_and_green#1078 Ikea makes great furniture, it is the first place I look when purchasing new stuff. Comment posted by: Tentes 2009-01-21T12:58:20-07:00 http://www.clifbar.com/blog/detail/kombuwhat#1057 I have been making my own Kombucha for 10 months now and would not be without it. I am 73 years of age and my hair has thickened and my once soft nails are now solid and growing fast. I have a good feeling about myself and my life. I was at a friend's house recently and someone asked me if I had found the fountaina of youth since they last saw me. I do not feel sad, tired or out of touch anymore. Kombucha gives you more life and I will make my own forever. I started with all black tea and then I moved to a mixture of organic green and black tea, mostly green though. I suggested Kombucha to two friends and neither wanted it. One is dying of colon cancer and the other has a twitch in her arm which she cannot stop, but they prefer to go the drugs route. So, I have always advocated each person must live according to his own truth. Try it out before you give it up. You can always learn something by listening to your body's response. Comment posted by: Thelma 2009-01-17T12:48:55-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1041 I have been struggling with this cheap or healthy debate recently, and ultimately chose healthy. I spend the extra 10 cents for organic beans and also intend to get my boss to let me grow vegetables in the beautiful giant office windowsills. Huzzah for container farming! Comment posted by: Alex Kruse 2009-01-08T17:53:36-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1089 Just because your neighbor is growing them at home does not mean they are organic. Even home gardeners are likely to use pesticides. Perhaps you should inquire if that is a concern for you. Comment posted by: Kristin 2009-01-23T15:04:48-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1090 I love your ideas and also would be interested in trying some of the recipes you have used on your food adventures. I like to think my 5 & 10 year old daughters are more food saavy than most because I have worked in the restaurant industry for 17 years. HOWEVER, I still get the "yuck" or "I am full" at times at the table. We are cooking more as a team now so it would be fun to see what recipes could involve my 'helpers' as they learn to appreciate flavors from around the globe! Comment posted by: Jerilyn 2009-01-24T10:22:57-07:00 http://www.clifbar.com/blog/detail/barcelounger_is_my_co_pilot#1093 But while the race season can be so unpredictable I always know what to expect from the old, pleather barcelounger - it's a wonderfully comfortable spot ideal for healing, relaxing, reflecting, and planning grand bike-racing comebacks. Comment posted by: okokok 2009-01-25T07:55:17-07:00 http://www.clifbar.com/blog/detail/check_out_that_line#1095 I'm so jealous! I've looked into joining a CSA, but there are none near me. Enjoy the meat! Comment posted by: Katie 2009-01-26T10:47:12-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1103 Really it is Out of curiosity, would you be willing to share the recipes that you use with us as you go about your international meals? Comment posted by: Marco-Iowapersonalinjurylawyers 2009-01-28T00:44:07-07:00 http://www.clifbar.com/blog/detail/the_new_team_kit_is_here_the_new_team_kit_is_here#1100 Hmmnn... therapeutic bike racing, that is something new to me. How does it works? Comment posted by: noni juice 2009-01-27T04:04:15-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1102 I can't understand people who can spend money on cable tv and fancy cell phones but won't spend a little extra for stuff they put into their bodies and effect their health. What could be more important to spend money on that what we put into our bodies? I'll do without the cable tv and cell phones and spend a little extra for good health and buy organic when I can. This year I am going a step further and tripling the size of my garden. Comment posted by: Jeff 2009-01-27T11:09:31-07:00 http://www.clifbar.com/blog/detail/staying_greener_this_winter#1106 Thanks for the reminders. There are so many simple "green" things that can be done around the house. Comment posted by: Katie 2009-01-29T11:37:48-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1109 Hi gang! The launch of the new Fastpak is great news! We are at an event now (Surf City Marathon Expo) and the runners are dying to get their hands on the new packaging. Way to go Chris! Whoop whoop! -Crew Captain Marin Comment posted by: marin 2009-01-30T19:15:53-07:00 http://www.clifbar.com/blog/detail/corbin_comes_segunda_lugar_in_pucon_703#1130 attn. editor: the word is "segundo", not "segunda", as it is an adjective that modifies the noun "lugar", which is a masculine noun in spanish. the fact that it is a female rider arriving in 2nd place has nothing to do with the gender of the adjective in spanish. if you had really wanted to use "segunda" properly, you could have written: "corby comes in segunda in pucon 70.3", without the word "lugar". Comment posted by: jorge Peredo 2009-02-05T12:03:17-07:00 http://www.clifbar.com/blog/detail/the_new_team_kit_is_here_the_new_team_kit_is_here#1131 i love salsa cycles and i love clif bar. an excellent combination! the bike looks gorgeous, and it should totally rock with the sram red group and speedplay pedals. i may actually get a salsa podio for myself later this year. mavic cosmic carbone are top of the line. ritchey makes fine components. pedro's makes eco-friendly accessories and cleaning products. excellent choices all around. best of luck to the team in '09! Comment posted by: jorge Peredo 2009-02-05T12:06:42-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1114 where is your road team we want see pictures and bios of these guys Comment posted by: leon 2009-02-01T23:57:30-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1115 That looks great what you did with the Bloks! I can't wait to try the new packaging out. I'm always fumbling around when I'm doing my ultras and this appears to solve the problem. After this takes off, maybe you can come up with a Clif dispenser, kinda like the old Pez ones. Comment posted by: Ken 2009-02-02T07:34:05-07:00 http://www.clifbar.com/blog/detail/breaking_the_paper_towel_addiction#1116 That's a great change if you can make it the whole year. I have 4 kids that I have to clean up after and I've become accustomed to using wash cloths for the spills, etc. They are nice and absorbant and I can just add them to the kid's wash loads each week. It's really helped us out and has omitted the use of paper towels and napkins. Comment posted by: Ken 2009-02-02T07:47:30-07:00 http://www.clifbar.com/blog/detail/yummy_vegan_wedding#1126 Sounds delicious! It is always a great idea to cook your own menu for your wedding, if you can. As a bride-to-be, I want also to learn how to cook my own wedding menu and also create my own wedding accessories. Kinda challenging but I really want to learn. Cooking your own wedding dessert is not just only showing your skills, but it also help trim down wedding expenses. There are several sites, like americanbridal.com that has several inexpensive wedding ideas. Oh by the way, I am looking forward to see the ingredients and the process on how to make vegan wedding desserts on this blog next time. Comment posted by: Catherine 2009-02-04T20:01:58-07:00 http://www.clifbar.com/blog/detail/corbin_comes_segunda_lugar_in_pucon_703#1128 Congrats Linsey on your excellent performance!!!! That sucks that you were only 26 secs from the title after all you endured with training, etc. I'm sure you'll use this for more motivation in your next Ironman. Chile looks like a fabulous country to visit. What were you eating throughout the tri? Comment posted by: Cen 2009-02-05T08:45:14-07:00 http://www.clifbar.com/blog/detail/corbin_comes_segunda_lugar_in_pucon_703#1132 hi jorge, given that i consider myself somewhat fluent in spanish, i should probably take responsibility for eric's spanish translation error. it did sound a bit off but i went with it. thanks for the head's up. i took your edits yet keeping the athlete's name correct (corbin, not corby). :) amy. miss web gal. Comment posted by: amy 2009-02-05T12:57:41-07:00 http://www.clifbar.com/blog/detail/the_new_team_kit_is_here_the_new_team_kit_is_here#1133 oh, and i also meant both king headsets and giro helmets are very high quality. your team members are so lucky! Comment posted by: jorge Peredo 2009-02-05T13:48:16-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1134 The new Fastpak is even better than what I envisioned when Shot Bloks first came out. Compared to the "old" packaging, it looks like less plastic is used, making an environmental improvement as well. Comment posted by: runbikemike 2009-02-05T14:20:17-07:00 http://www.clifbar.com/blog/detail/an_evening_with_the_garmin_slipstream_pro_cycling_team_at_clif_bar_company#1135 If it isn't already full, I'd love to attend the event. Thanks. Tomas E. Comment posted by: Tomas Emerick 2009-02-05T22:13:44-07:00 http://www.clifbar.com/blog/detail/corbin_comes_segunda_lugar_in_pucon_703#1153 Hello! Thanks for the note and kind words about my race. Yes, Chile is an amazing country. As far as what I ate during the race.... For breakfast I had one blueberry crisp Clif bar, a yogurt, and a water bottle of Clif Shot electrolyte drink (crisp apple) During the swim - nothing On the bike - 3 bottles of Clif Shot electrolyte drink (cran-razz), 5 Clif Shot gels (mocha and razz) On the run - 3 Clif Shot gels (double espresso and vanilla), cola, water, and gatorade at aid stations as needed. Happy training and racing! Linsey Corbin Comment posted by: Linsey Corbin 2009-02-09T14:13:02-07:00 http://www.clifbar.com/blog/detail/the_new_team_kit_is_here_the_new_team_kit_is_here#1152 Jorge, We whole-heartedly agree - the '09 TCB Cycling sponsors rock. The riders on the team all feel very fortunate to be supported by such a solid collection of sponsors. Most of the guys have been out on their built-up Salsa Podios for a couple weeks now and the bikes absolutely rip. If you end up on a Salsa Podio, built up like the TCB team-issue bikes, I'm sure you'll be extremely pleased with your new ride. Comment posted by: le sensation american 2009-02-09T14:11:01-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1139 I always felt that I was eating healthy for years. Until 2 years ago after having breast cancer, I realized that eating pesticede laden veggies and fruits were not healthy after all. In my research I found that the farmers/wineries use 35 different types of pesticides while growing grapes. It was shocking to me because I love grapes and red wine. I now try to buy organic of most everthing. Home grown doesn't mean pesticide free either. So, I am very careful what I buy from my local farmers market. I know it's expensive to buy organics (it's not an easy/inexpensive process). But, the price we pay at the end is more costly. So, eat organics go healthy! Comment posted by: Nur Logan 2009-02-06T12:55:27-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1140 I love to buy organics, but as a college student who will have $75,000 to pay off starting next year... I honestly have no choice. It breaks my heart to have to buy conventional produce, but I really can't afford the organics. I know it's only a couple dollars more, but that adds up over the course of a year- especially when you're dependent on your family to help you have enough money to even eat!!! Around me there's also no good farm options, I'm too close to Boston for people to have nice little organic farms. And there's not a lot of good farmer's markets near my school in Boston either! I can't wait until the day I have my own house where I can grow my own organic produce. Until then (maybe 2-3 years from now?) the best I can do is eat as healthy as I can, and just hope that the non-organic foods don't give me cancer or something. :( It's hard to be a college student vegetarian craving organics. Comment posted by: Ally 2009-02-06T15:40:11-07:00 http://www.clifbar.com/blog/detail/an_evening_with_the_garmin_slipstream_pro_cycling_team_at_clif_bar_company#1154 Hey Tomas, Thanks for your interest in Team CLIF Bar's Garmin Slipstream event this Wednesday. Sorry to say that the event is all filled up (those cyclist fans are fast!). We'll try to post some photos from the event so be sure to check back to get a full recap. -Amy Miss Web Gal Comment posted by: amy, miss web gal 2009-02-09T18:13:13-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1144 We just introduced the new Mountain Berry Fastpak at our Carlsbad Marathon & Expo event in San Diego. Consumers went crazy over both the new flavor and the easy-open package! Way to go Clif, exceeding consumers expectations - as usual! Clif Crew Captain SD, Jessica Mahoney Comment posted by: Jessica Mahoney 2009-02-07T12:46:41-07:00 http://www.clifbar.com/blog/detail/a_world_of_dinners#1239 i would love to hear the recipes you have to offer. i would like to try them at home. and really the idea is simply superb of having “trip around the world” meal. this is something i could also try at home Mike Comment posted by: Mike Jons 2009-03-03T00:36:31-07:00 http://www.clifbar.com/blog/detail/an_evening_with_the_garmin_slipstream_pro_cycling_team_at_clif_bar_company#1159 Wish I could be there but thanks for sponsoring the team. Comment posted by: Sad cycling fan 2009-02-10T15:29:08-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1202 It is certainly true that home grown doesn't necessarily mean pesticide free. Same goes for farmer's markets. Just because it is sold at the market doesn't mean it is grown against strict organic standards. The benefit of home grown and farmer's markets is that you get to TALK to the FARMER! That is cool. Maybe their produce is not ceritified organic but their practices are better than the standards. You never know until you ask.Talking with person who grows the food can be very enligtening and help you to make the best choice for your body, the planet, and your wallet. Comment posted by: Tara 2009-02-23T13:25:40-07:00 http://www.clifbar.com/blog/detail/nola_here_we_come#1157 Its fun to tell people that I grew up with Gary. I knew he would succeed at whatever he attempted. What I didn't expect was the impact he would have on the world. I am honored to say that I knew him. I promote Clif Bars to my friends not just because they're a great product, but because of the good that this Team accomplishes through work in the community and the environment around the world. Congratulations and keep up the good work! Dave Smith Comment posted by: Old Friend 2009-02-10T08:16:40-07:00 http://www.clifbar.com/blog/detail/comparison_test1512009_tcb_salsa_podio_vs_generic_aluminum_walker_sporting_#1251 Matt, Thanks for reading the blog. I'm glad you enjoyed the comparison test. I definitely recommend not breaking your femur if you're ever tempted to give it a try. Believe it or not, the coolness of hobbling around on a walker loses its luster after a only a couple of days. And while working from my recliner every day is pretty sweet, you don’t need a busted femur to turn your recliner into your new office. Have fun out there on the bike. I’m looking forward to getting back on mine once I’m back in one piece. Cheers, -Le SA Comment posted by: Le SA 2009-03-04T14:41:27-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1167 I can’t wait to try the new packaging out. I’m always fumbling around when I’m doing my ultras and this appears to solve the problem. Comment posted by: avandia lawyer 2009-02-12T01:09:52-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1186 I like buying organic. My pediatrician suggested to save money go for organics when you will or want to eat the peel: tomatoes, potatoes , apples, grapes, strawberries, lettuces etc. When you peel a fruit or vegetable most of the pesticiedes are located in the peel itself, so skip organic when buyig bananas, oranges, pineapples, onions etc. Wash fruit and vegetables really well, wipe off with a towel. Comment posted by: Tamra Moon 2009-02-18T15:13:33-07:00 http://www.clifbar.com/blog/detail/day_1_from_the_road#1179 Go Mashers!! Although not a Fixie Fanatic I can relate to the challenge oldskool style...With Clif Bar fuel it will be a blast!!! From Canada where we support free trade and Clif Comment posted by: Raltny 2009-02-16T08:30:23-07:00 http://www.clifbar.com/blog/detail/day_1_from_the_road#1180 go team garmin and Team Masher!!!!!!! Although not a Fixie fanatic I have no doubt Clif will fuel the way... supporting free trade and Clif From Canada....Eh??? Comment posted by: Raltny 2009-02-16T08:36:22-07:00 http://www.clifbar.com/blog/detail/caption_contest#1215 Darn it! What’s the point of this electromagnetic protective suit if I can’t even figure out how to make a double-sided copy?! Comment posted by: Ricardo 2009-02-26T18:31:24-07:00 http://www.clifbar.com/blog/detail/caption_contest#1216 "I feel Pretty, oh so pretty"! Comment posted by: Sharon Wagner 2009-02-26T21:31:08-07:00 http://www.clifbar.com/blog/detail/caption_contest#1217 recycled wrapper powered jet pack; $250.00 radiation-proof recycled wrapper suit: $189.00 recycled wrapper space ship with double-sided copying abilities: $549.54 being an ACTUAL space-cadet: Priceless. Comment posted by: Emily 2009-02-27T17:22:56-07:00 http://www.clifbar.com/blog/detail/day_5_stage_4_on_the_road_of_the_tour_of_california#1196 Yea, Matt. Comment posted by: Kevin Wilkins 2009-02-20T12:11:37-07:00 http://www.clifbar.com/blog/detail/caption_contest#1236 It's the cliff man... the cliff meister... making copies Comment posted by: Business crush 2009-03-02T19:29:29-07:00 http://www.clifbar.com/blog/detail/caption_contest#1237 Photocopying my butt is going to be more difficult than usual.... Comment posted by: Jennifer Hackworth 2009-03-02T21:23:41-07:00 http://www.clifbar.com/blog/detail/caption_contest#1238 Phew! Almost done! Now, I just need to copy enough for my hat, gloves, and boots now! Comment posted by: Hillary 2009-03-02T23:24:52-07:00 http://www.clifbar.com/blog/detail/day_2_stage_1_from_the_road_of_the_tour_of_california#1214 As a TofC traveling course marshal, I couldn't believe my eyes when I noticed the MASH guys out on the road during Stg 1. I was truly impressed and pointed them out to all of my fellow marshals. We all pretty much thought "what the hell are they thinking" to even attempt the TofC route on fixed gear. Yet everyday, there they were doing, what I thought was impossible. Finally had two MASH riders stop near my location on Stg 7 along Soledad Canyon Rd. I told them we'd noticed them each day and that we were cheering them on to the finish. Congratulations MASH and I can't wait to see the video. Comment posted by: Andie 2009-02-26T14:42:15-07:00 http://www.clifbar.com/blog/detail/caption_contest#1256 Often imitated, never duplicated. Comment posted by: Paul Bogan 2009-03-05T22:42:47-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1309 This truck is such a legend. It is inspiring to see all the crazy things it does. I saw a presentation they did in San Diego, California and have seen them driving by in Colorado, Utah and even Costa Rica!! Kudos for bringin the mission over to the Food we eat. I can only imagine what is next. Comment posted by: Jessica Sameulson 2009-04-02T17:53:24-07:00 http://www.clifbar.com/blog/detail/caption_contest#1258 Man, who took the Clif bars I had hidden in here?! Comment posted by: Abe Izzy 2009-03-07T01:16:24-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1312 Hey Jessica - I'm Caron, from Clif Bar. Seth and Baby are definitely legendary. Have you seen Oil + Water? If running huge waterfalls, learning which grease is available in Alaska or escaping Colombian banditos is interesting to you, than you would for sure enjoy the film! I've always fancied myself as someone who enjoys all things food. I am one of those that are a member of a CSA, listens to Michael Pollan or Marion Nestle speak each time they are in the Bay Area, and prefers to make my own pizza dough from scratch. Not until knowing Seth, however, did I really learn to appreciate the daily impact that food has on people. He has a knack for uncovering why people do what they do -- whether it's growing food, eating food or lobbying on behalf of food. Keep an eye out for Episode 2 of the Elements of Food (hint: it will be up in the next few months). Per usual, Seth meets some great folks – North of the border this time – and has a pretty cool story to share on what’s going on in the states. You will laugh. And if anyone has a good food story in ID, MT, WA or BC, send 'em our way. Seth's hitting the road in a few weeks and could be up for a detour. Check out his route to see if he's in your neighborhood: http://naturepropelled.com/route.html Thanks for reading the blog and watching the videos! Caron Comment posted by: Caron 2009-04-03T12:58:09-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1253 I hope you complained to the LA Times about the article. If we don't buy organic then eventually no one will grow & market organic. The pesticide-using growers large & small will be pleased at that. Sure, grow your own but support organic farmers too. Comment posted by: Sandy 2009-03-05T00:06:36-07:00 http://www.clifbar.com/blog/detail/caption_contest#1252 Clarence thought wearing a Clif Bar Moo Moo to work would help soften his lady boss for his yearly I-Need-A-Raise speech....Instead, he found himself demoted (again) to Duplication Specialist ( ie. he makes copies). Comment posted by: Ryan 2009-03-04T23:33:43-07:00 http://www.clifbar.com/blog/detail/caption_contest#1249 Why in the hell did I ride my bike today!?! Man, I hate "FIT WEEK!" Comment posted by: marcus 2009-03-04T09:16:16-07:00 http://www.clifbar.com/blog/detail/caption_contest#1242 Clif Camo... coming to a store near you! Comment posted by: Paul 2009-03-03T09:27:52-07:00 http://www.clifbar.com/blog/detail/caption_contest#1245 Outfit: Check Wallet: Check Copies of my insurance: Check Alright, ready to go get my new license at the DMV... Comment posted by: Marcus 2009-03-04T08:59:04-07:00 http://www.clifbar.com/blog/detail/caption_contest#1246 Man! I am winning office paintball this year! Walking away...(((swish, swish, swish, swish))) Comment posted by: Marcus 2009-03-04T09:05:37-07:00 http://www.clifbar.com/blog/detail/caption_contest#1247 This is the last time I am sending my application! Come on NASA!!! Comment posted by: marcus 2009-03-04T09:08:24-07:00 http://www.clifbar.com/blog/detail/caption_contest#1248 Man, I told Gary I would help with the advertising department, but this is ridiculous! Comment posted by: Marcus 2009-03-04T09:10:14-07:00 http://www.clifbar.com/blog/detail/comparison_test1512009_tcb_salsa_podio_vs_generic_aluminum_walker_sporting_#1250 Hey man, I was going through the clif site and came across your hilarious Salsa-Walker comparison. That is funny writing. Sorry to hear about your crash. I'm a big road biker and so far I haven't had the misfortune to crash badly. I did on my mountain bike (shoulder surgery) and guess what, I don't mtn bike anymore. Tall rider, low hanging branch. Branch won. Best of luck getting that femur back in one piece. Matt Comment posted by: Matt Walsh 2009-03-04T11:18:35-07:00 http://www.clifbar.com/blog/detail/caption_contest#1244 Man, I am feelin' good, it's Friday, dressed to impress, and pumped about my blind date! Wait until she gets a load of me! Comment posted by: Marcus 2009-03-04T08:55:15-07:00 http://www.clifbar.com/blog/detail/clif_bar_development_cyclocross_team_training_camp#1260 do you have clif bar stickers? if so can you send me one? Comment posted by: mike 2009-03-08T03:54:09-07:00 http://www.clifbar.com/blog/detail/behold_151the_reclin_o_fice#1265 Get well soon! Btw what's a femur? Comment posted by: Adam 2009-03-10T21:46:42-07:00 http://www.clifbar.com/blog/detail/caption_contest#1262 "Does this outfit make me look fat?" Comment posted by: Hillary 2009-03-08T10:38:54-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1278 I LOVE the new packaging..makes so much more sense...I had been taking the shot blocks and putting them into my own tiny zip locks...not they are much easier to fit into my running belt. now if only you can get me some mojo bars...please.... Comment posted by: Lisa McGarry 2009-03-17T22:00:22-07:00 http://www.clifbar.com/blog/detail/save_our_snow_with_an_app#1300 Snow is legit! I dont have a iPhone though. Neat app. Me at Crater Lake, OR on the midpoint of my day-hike. Specific location: Wtachmans Peak. http://i116.photobucket.com/albums/o22/tacoma_kyle/Watchmans%20Peak/kylee18.jpg Comment posted by: Kyle Nicolls 2009-03-26T11:05:50-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1324 I was driving in town the other day and saw Baby. About a year ago a friend of mine brought over the Oil + Water movie and I was amazed. I was raised by a father who understood that there are better ways to create energy, better ways to eat, better ways to live which is vital for the health of our environment. He brought to my attention there is work to be done and alternatives do exist. I am stoked to hear Seth and Baby are teamed up to create a tour that represents the four elements. I look forward to checking in with highlights of the tour and telling friends and others about the possibilities of progress. Thanks for supporting such a great idea and being a company that takes pride in organic, non- artificial, healthy snacks. Comment posted by: Brooke Seeley 2009-04-06T22:41:12-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1323 As a person with a digestive disease, it is very important to eat organic. Like everyone struggling to save pennies these days, I would rather spend the extra on organic and cut costs elsewhere. It can be difficult but like Tara says it is a long term investment that will payoff in the end! Comment posted by: BWVU 2009-04-06T20:37:47-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1322 Seth and Baby are the business. This project is a wonderfulway to educate people to build and nurture a relationship with the environment. It is true that we become disconnected from the natural world and the food we eat. These little web episodes really raise the bar of conscienceness to remind us of where we are and what we are doing/eating. I'm so glad Seth is bringing this information into our homes with his knowledge and good humor. "Its kind of like giving a dog a bone." Comment posted by: Meghan 2009-04-06T15:41:19-07:00 http://www.clifbar.com/blog/detail/kombuwhat#1330 Dear Thelma, I'm glad to know , though you are 73 y.o, still keep looking to have a better health in a natural way. Is your baby kombucha taste better or sharper ? I almost 1 month beginner in drinking kombucha, and try to have the baby kombucha as a new starter . Good Luck! Comment posted by: wita 2009-04-08T10:10:40-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1337 I just wanted to respond to Ally the student...you can grow your own produce now without owning your own home. Lots of people without yards grow things in large easy to make garden boxes. I'm not talking about window boxes but large (3'x4') boxes that are balanced on sawhorses. Or just container gardens. Obviously you can't grow watermelons or things of that size but shallow growing plants are fine, lettuces, radishes, herbs. Then you might have the cash to buy the organic versions of the things you can't grow yourself!! Comment posted by: Tracy Jasnowski 2009-04-12T11:41:44-07:00 http://www.clifbar.com/blog/detail/the_great_tomato_debate#1342 one problem. how do you know what is truly organic and what is LABELED organic, but isnt? you cant tell with everything. i have read an article, saying that "natural flavors" on a given label, can be the worst possible things in the world for you.. what's a person really to do? i dont think that everything or anything is 100% organic or natural on our planet. Comment posted by: Danisa 2009-04-15T14:36:23-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1339 Maybe your dad's euphoria canceled out the pain of running the marathon. It's called the "Runner's High" and it happens out on the road after running a number of repetitive miles when you cross an invisible mental barrier and get in touch with your inner, most powerful resources. In this lofty state, a sense of peace and timeliness floods over you. Pain is dulled, and negative thoughts flee. The beat of your heart, tightness in the lungs, and heaviness in the thighs suddenly disappear. Your stride pattern and breathing become fluid and your legs feel like pistons pushing you down the road. The euphoria you feel is a rush -- one that you recognize as being present but don’t want to stop to admire. Indeed, you keep running to stay in the high. The phenomena known as runner’s high suggests that the sport can also be a spiritual experience for runners who can push beyond the limit. Kevin http://www.treadmilltalk.com Comment posted by: Kevin 2009-04-13T12:17:50-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1347 Hi Claire, ZBaR isn't available in the UK just yet. You can, however, purchase ZBaRs online. REI carries a variety of CLIF Bar products, including ZBaR and ships internationally. Several other online retailers carry our products, too. See a complete list here. Let us know if you have any questions. -Amy, Miss Web Gal Comment posted by: Amy 2009-04-20T12:23:20-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1346 Just back from the states skiing and became hooked on cliff kid's z bars (brownie flavour) - are they available in the UK (ideally Scotland or mail order) Thank you! Comment posted by: Claire 2009-04-17T06:11:42-07:00 http://www.clifbar.com/blog/detail/how_to_use_the_new_fastpak#1354 Now, if you'd just come out with bulk shot and a dispenser then we can slow the spread of gel pack litter all over the race courses. What's more environmentally friendly than using a flask instead of a single time foil pack with a clif shot in it? You've got the best energy gel/shot product - why not take a truly green step and sell it in a big quantity like some other companies? Are you really going to let someone out "green" the clif bar company? Comment posted by: G 2009-04-22T07:11:28-07:00 http://www.clifbar.com/blog/detail/how_to_use_the_new_fastpak#1351 The new packaging is great. It makes it so much easier to use while bike riding! Thanks and keep up the good work, Lee Comment posted by: lee horowitz 2009-04-21T10:35:06-07:00 http://www.clifbar.com/blog/detail/how_to_use_the_new_fastpak#1352 Wow! We are fast! Comment posted by: Tara 2009-04-21T14:16:45-07:00 http://www.clifbar.com/blog/detail/how_to_use_the_new_fastpak#1359 Hi G, Amy, here. Thanks for your comments and suggestion on the bulk SHOT dispenser. Across all of our product lines we're constantly asking ourselves how we can do better. Answers to that question (for CLIF SHOT) have spurred the use of organic ingredients, the development of the Litter Leash on CLIF SHOT GEL to help prevent waste on course, use non solvent-based inks in packaging, and eliminating 33% of the packaging for the new CLIF SHOT BLOKS Fastpak. I went ahead and let Chris, one of the guys featured in the video and the CLIF SHOT Brand Manager, know about your comment. Our Brand Teams are constantly evaluating different sizes, packaging and product innovations so your comments are in the right place. Thanks for sharing your concern. amy. miss web gal. Comment posted by: Amy 2009-04-24T17:46:43-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1389 He really deserves to be a winner. As a competitor myself, this mirrored a story that happened to me in a race 24 years ago. I wsa on a team and being the ringer, I was expected to pull the team in. However, a stranger was hurting on the side. I saw her cramping up and as I started to pass her I asked the standard "are you OK?" expecting to hear , yeah, I'll be alright. But she said no. Uh oh. that meant I had to stop. In a split second I decided to help someone who really needed me vs. a time slot . I'm glad I made the right decision because that happened 24 years ago and I still live by that. Never let another one down. Family or not. Kusdos to you. That's what makes a true winner. Knowing what truly matters. It's the strength inside that really counts. Comment posted by: karen 2009-05-06T20:55:13-07:00 http://www.clifbar.com/blog/detail/kenny_souza_raam_epi_blog#1367 It good to know my old high school team mate is still competing. Hope to contact you in the future. Kenny good luck with all you do!!!!!!!!!! Comment posted by: JImmy 2009-04-28T22:23:00-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1401 Because many people are confused about whether they should eat fish or not I wanted to be sure our readers (and eaters) where aware that not all fish are over-fished and contaminated and that there are good choices out there. So I intentionally focused my omega-3 fatty acid attention to the DHA & EPA found in fish and all-natural, third-party-tested-to-be-free-of-toxins fish oil supplements simply. Fish is the best source of omega-3 fatty acids known as DHA & EPA but you don't find DHA & EPA in CLIF or LUNA products because we know many of you count on them to be animal free. Ground flaxseed and walntuts are excellent alternatives and provide the omega-s3 fatty acid known as ALA. The thing about ALA is that it then needs to be converted by your body to the body-usable form DHA and EPA and you will need to eat more of it to contribute to your daily requirements. CLIF BAR Oatmeal Raisin Walntut and Banana Nut Bread are good sources of ALA. LUNA Sunrise is also a good source of ALA. Comment posted by: tara 2009-05-14T16:01:49-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1383 Hey there, I was just found this posting here on the Clifbar site after browsing through the Naturepropelled.com site and saw the Elements of food. I've seen Baby around and am going to be up at the Localfest Event in Missoula. If Seth hasn't heard about the Peas Farm up there, then he should certainly check out what Josh Slotnick is doing. It would be great for one of the episodes of Elements of Food. Anyways, looking forward to meeting everyone at Localfest in a couple of weeks. It sounds like the event of the year! Comment posted by: Elise Simmons 2009-05-05T11:54:55-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1384 I've only ran 2 marathons in my lifetime, both at Disney World: 2008 Marathon and 2009 Goofy. I finished both events and earned my medal. The goal was simply to finish AND earn the medal. I'm willing to bet that Brandon's father had the same goal in mind. I relate to what Kevin says about "cross an invisible mental barrier and get in touch with your inner, most powerful resources. In this lofty state, a sense of peace and timeliness floods over you." In my case, it's something like "never give up, never give in." I don't know if I agree with the pain disappearing, because (for me, it didn't). I broke the even down to simple 4-5 minute runs with a minute of walking, drinking some water and eating my piece of Dark Cherry & Almond Clif Bar. You know something? The Clif Bar became the proverbial carrot before the horse, or in this case overweight older man. I could taste it coming and I could handle the pace knowing just how good that little bite of bar was going to taste! I've gotten to know marathon runners, a little, these past few years. We all have our source of energy, and a over abundance of stubborn refusal to quit. I don't race to win, I race to prove to myself that I can plan, train and finish. I bet we all do... Don Comment posted by: Don 2009-05-05T11:55:23-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1386 Made me cry that is the way I play Comment posted by: Ellie Rice 2009-05-05T17:52:23-07:00 http://www.clifbar.com/blog/detail/soy_a_super_protein_not_a_super_food#1375 What about for the people who are allergic to soy.....it is after all one of the top 8 main food allergens. Comment posted by: Elise 2009-05-01T09:35:17-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1399 There is something special about Marathoners. I ran my first marathon in 1995. My good friend a fellow police officer ran the distance with me. His advice for my first venture, "start off slower than you think, then slow down a little more. Leave something in the tank so that you will feel good at mile 20. I did not listen. Running at a 7 min mile pace I saw a 'heavy" woman running in front of us. I thought to myself...she did not belong out on the course with us "fit" athletes. We blew past her. As you already guessed, I hit the wall at mile 20 and three steps. I was reduced to limping/hopping. I was in so much pain I could not walk. Guess who came motoring down the road? Yes, the same woman we passed at mile three. She saw me in my distress and walked with me, coached me and encouraged me to the finish. She also had blood coming out of both shoes due to blisters. What courage, what an athlete! For as long as I live I will never judge. I am an eternal cheer leader. If someone honks as you motor down the road please don't be alarmed. Its probably just your local cop thinking... Run on sister...run on!!! Chris Comment posted by: Chris 2009-05-12T01:13:22-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1396 I have very high cholesterol. I usually take one no more than two of the kind I use, but then again I also try to eat tuna, or salmon, herring or sardines everyday as part of my diet. My favorite product is Natrol (tm) Omega-3 Complex. It not only has certified distilled purified fish oil, but it also contains flax seed and borage Oil. Just remember that too much of one thing is not good for you. Comment posted by: banking deals jeol 2009-05-08T11:25:49-07:00 http://www.clifbar.com/blog/detail/how_does_brandon_play#1394 Wow...i'm (almost!)speechless...-excellent choice you-all! ...That was a touching and inspiring story...(*wipes eyes*) Comment posted by: Adam 2009-05-07T12:01:23-07:00 http://www.clifbar.com/blog/detail/joes_back_in_the_mix151finishes_7th_at_cats_hill#1408 Allo Le Sensation American, I've been enjoying your funny bike blog postings. I just started a blog on the Giro. Based on yoru sense of humor, you might like it. Reading and Riding and Recovery, the three R's! http://walshworld.wordpress.com/ Matt Comment posted by: Matt Walsh 2009-05-20T19:28:47-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1398 Dear Tara, I love Clif products and as a vegan ultra endurance athlete have used them in training, racing and just getting through the work day. One of the reasons I support Clif and feel supported by your company is that I know that most Clif products don't contain the vegan traps in other bars, strive to have the highest organic content and taste good. So, I was a little surprised to find a post supporting fish (I'm not anti-fish. I like fish but just choose not to eat them anymore). What about plant sources of Omega 3s such as flax meal or oil, nuts or seeds? Presenting that fish is the only source of Omega 3s and providing a resource that only suggests other fish to replace fish high in toxins (yet many of the alternatives also are marked as dangerous) doesn't give all the options. And promoting fortified foods injected with DHA seems to run counter to Clif's promotion of fueling with foods as close to their natural composition as possible. I'm not a nutritionist. Just an experiment of one that for over a decade has posted solid athletic performances on a vegan diet and often with a Clif bar in my jersey pocket. I havepaid pretty close attention to my own nutritional needs and try to read as much of the unscientific literature as I can. I'm interested in a professional's perspective on fish vs. flax. Thanks, Barry Comment posted by: Barry Holman 2009-05-10T12:09:56-07:00 http://www.clifbar.com/blog/detail/bike_to_work#1402 Nice!!!! I'm fortunate to be able to ride my bike to work 9 mos/yr (until the snow and 20 degree weather comes along). Bike power! Comment posted by: Ken 2009-05-15T10:22:56-07:00 http://www.clifbar.com/blog/detail/addin_a_little_hotsauce#1407 Hey Chris, Good on you, man! It's good to find that extra little motivation to get back on the bike again. For me (and sounds like you too!) it was my poor little Swobo crying out for some attention from my garage. Thanks for checking in! R Comment posted by: ryan 2009-05-20T15:50:54-07:00 http://www.clifbar.com/blog/detail/kombuwhat#1406 I've made my first gallon , but let it brew too long and it was pretty sour, but since I like the taste of vinager I drank it anyway. I 'm brewing a two gallon batch and plan to taste it more often so it doesn't get too sour. I'm very pleased with the deluxe brewer. Comment posted by: Betty Ogden 2009-05-19T14:13:31-07:00 http://www.clifbar.com/blog/detail/addin_a_little_hotsauce#1405 ryan, i rode my bike to work for the 1st time last week (my office is just a block from the Clif HQ), and it was great! granted, since i'm a newbie, i took BART part way, but my Swobo Sanchez and I had a nice time. this was an excellent blog post, i can relate to most of what you wrote... nicely done. Comment posted by: chris 2009-05-19T12:50:01-07:00 http://www.clifbar.com/blog/detail/joes_back_in_the_mix151finishes_7th_at_cats_hill#1410 Matt, Good to hear you've been enjoying the TCB banter. Thanks for the link to your blog. Nice Giro reports. How did that new TT bike work out today? If shiny counts for anything it probably did ok. Cheers, Le SA Comment posted by: Le Sensation 2009-05-21T14:41:30-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1411 Oh! How sad! I LOVE Clif Bars! Comment posted by: Anonymous 2009-05-21T18:43:46-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1412 Well said. I'm sure your dad was proud of all you've accomplished with the company and the future looks bright. RIP Clif Comment posted by: Ken 2009-05-22T06:23:33-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1425 That is the true definition of a father. You are truly blessed. Your father made the world a better place by filling his children with values, adventure, motivation and love...and you passed that gift on to the world yourself! The idea and history behind Clif bar motivates people on a daily basis to live life more consciously and in the moment. Job well done on making the world a better place, one bar at a time ;) Comment posted by: Kristen Tropf 2009-05-26T11:46:55-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1427 I agree with Barry! I love Clif in large part because it is a vegan and environmentally friendly company! There are other sources of Omega-3's such as flaxseeds and other environmentally friendly, cholesterol-free whole foods. I hope Clif makes an effort to inform consumers that there are many ways to get all nutrients and stay healthy without eating fish and other beings! Comment posted by: Michelle Taylor 2009-05-27T14:58:15-07:00 http://www.clifbar.com/blog/detail/the_launch_of_fastpak#1417 I must say, the best on the run food! I don't like bars, I don't like to carry big packages, I never manage to open the gel packs once I am beyond 18 miles, and I didn't expect to find anything I really liked. I had settled for grape sugar tablets (the stuff you find in abundance in Europe), because they are small, portable, and give you instant energy - but they don't last long. Thanks so much for Shotblocks! Comment posted by: Barbara 2009-05-24T08:46:05-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1418 What a beautiful and inspiring story about your dad. What a wonderful person. Comment posted by: madiem kawa 2009-05-24T13:38:43-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1432 Not to worry my vegan friends! We are not going to add fish to our Clif Bar's and you can still count on Clif Bars and Sunrise Luna Bars for you ALA form of omega-3's that are converted that golden DHA & EPA our brains and hearts all need. A really cool non-animal source of DHA I did forget to mention is algae. Now, I am not suggesting you scrape off the insides of your fish tanks and put it on salad. You can find this algae as an ingredient in foods and supplements. And for all you non-vegans out there you can "eat your fish and have it too" by choosing the fish that are both free of toxins and raised and caught through environmentally sustainable methods. Tara Comment posted by: Tara, the RD 2009-06-01T08:59:03-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1431 I sure am sorry to hear about your Dad. I am glad you loved him and he was such a good part your your life. Comment posted by: Ryker Lowe 2009-05-30T15:39:48-07:00 http://www.clifbar.com/blog/detail/fishing_for_omega_3_fatty_acids#1429 ...And don't forget Chia seeds (Salvia hispanica). Yes, those seeds used for the wacky Chia Pets are higher in Omega 3 than either salmon or flax seeds, and easier to digest than flax. I'd like to back up the previous comments of my fellow vegans that the avoidance of animal sources is probably a key to your success and why we love your products! Keep up the great work! Comment posted by: Ian 2009-05-28T03:20:26-07:00 http://www.clifbar.com/blog/detail/remember_my_dad_clifford_erickson#1423 My deepest sympathy to you and your family. I am sure your dad was proud to have such a loving family. Thank you for sharing his story with the world. It shows how important you view family. Comment posted by: Regina Norris 2009-05-26T07:44:53-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1433 Thanks for putting together these Elements of Food vids. Well done! I think this is an important topic to highlight as many people are too far removed from where their food comes from and how it's grown and prepared. And Seth and crew do it in a fun and humorous way, which always helps. I became aware of Seth, Baby and the Elements Tour through the Oil + Water film - everyone should check it out! It's an inspiring film for sure. I also attended Localfest in Missoula, learned a lot and am now hooked and following the tour on Facebook. The Elements Tour travels around giving presentations to kids about renewable energy sources and sustainability and I applaud Seth for his efforts. We need more of this kind of education and outreach. Tell your friends! Thanks, Clif Bar, for helping to spread this message and doing your part as a company. Comment posted by: Tim Jennings 2009-06-01T14:41:33-07:00 http://www.clifbar.com/blog/detail/let_the_sun_shine_in#1435 What kind of plant is that? We have three that are growing at my office and they need some TLC so I am wondering what they are so I can figure out what to do to help them be healthy!! Comment posted by: Andi 2009-06-02T18:16:03-07:00 http://www.clifbar.com/blog/detail/let_the_sun_shine_in#1436 Hey Andi, So, I had to do a bit of digging because the plant in the photo above was a gift from our plant lady (she comes in every other week to water the plants around the office). Turns out the plant you're looking at is a Corn Plant (otherwise known as Dracaena Massangeana). Though our plant lady uses a special blend of plant-friendly foods to feed the greenery adorning our office, apparently, all this one needs is a bit of water. Just give it some H2O every 7-10 days, watering near the base of each stalk to ensure the roots get the water. Hope this helps! -amy, miss web gal Comment posted by: Amy 2009-06-02T18:52:04-07:00 http://www.clifbar.com/blog/detail/how_clif_bar_got_its_name151the_whole_story#1441 Thank you for sharing your story, Gary. What a wonderful way to commemorate your father’s contribution to this wonderful product and company of which I imagine he was very proud to be a part. I learned about your products when a friend’s mother shipped some to her while we were overseas, and when I came home, I shared my new favorite snack with my parents. I now think of my mother who is 61 years old and who seldom can be found without a Luna Bar in her purse or car. As much as my parents have taught me about making good decisions in my life, I am proud to have contributed to their lives by introducing them to a line of products they can trust, enjoy, and from which they can benefit. Again, thank you for sharing your story and for acknowledging your parents in your success. May each generation continue to promote and share the gifts of health, wellness, and family. Comment posted by: Kelly Copeland 2009-06-07T11:47:25-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1565 I was at the local supermarket the other day "they carry my favorite clif mojo bars!" and I saw the drink. I passed it by and went for some "other brand" which I have been using for years. Then at the check out I saw the price of it compared to Quench. I promptly went back and grabbed a few bottles of it. Wow this stuff is amazing! Its like liquid shot bloks and doesn't leave that nasty filmy taste 'other brand' does. While all my friends where burning up on our hike in the Cascades and drinking "the other brand" I was doing just fine and had more energy a hour in then I normally do. Thank you for the great product and keep up the amazing work. Comment posted by: Tyler 2009-08-01T00:45:38-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1536 Hi Simon, It looks like your nearest bike store selling Clif Bars is Trailjunkies in Maulsford OX10. Otherwise there's many places online you can buy e.g. Wiggle, Chain Reaction. Cheers Dave, UK Field Marketing Manager Comment posted by: Dave Smith 2009-07-20T09:22:47-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1535 I can't wait to hear about your adventures and see pictures. Hopefully you all run into our running leader Tom! Have fun and see you in a week! MJ Comment posted by: Megan Jones 2009-07-20T09:21:23-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1529 Good Luck to the Cliff Bar Team. A special shout out to Aliy and Eric...Wear Life Out!!! You both make me very proud. Love Ya, DAD Comment posted by: Papa Rahn 2009-07-19T00:51:24-07:00 http://www.clifbar.com/blog/detail/a_get_together_for_you_boston_bound_runners#1457 Is this an annual event, or did you just do it in 2008? It sounds like a lot of fun, and I would love to come sometime! Forex Forum Comment posted by: Forex Forum 2009-06-23T07:48:43-07:00 http://www.clifbar.com/blog/detail/berkeley_juggling_unicycle_festival#1458 When and where was this held? I have never heard of it and I search the web a lot for juggling stuff. I would love to go if it is held again. Comment posted by: rik collins 2009-06-23T17:16:12-07:00 http://www.clifbar.com/blog/detail/sugar_sweet#1447 What is the glycemic index of clib bars? Comment posted by: Simon 2009-06-14T10:47:11-07:00 http://www.clifbar.com/blog/detail/chocolate_health_food#1471 Chocolate is great if it is fair trade. If not it is likely produced by child-slave lobor! Comment posted by: David Winkler-Morey 2009-06-29T21:35:37-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1466 This is awesome! Finally, a sports drink without dyes, aspartame, and other stuff that makes me cringe! One question: Any chance of this coming out in a "just add water" powder form? Makes it easier to carry for extra-long bike rides! Comment posted by: Mandy 2009-06-28T18:48:43-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1537 Don't forget to save yourselves a Blok or two! Can't wait to see a picture of the Pork Parfait! Tee Comment posted by: Christina 2009-07-20T12:10:33-07:00 http://www.clifbar.com/blog/detail/troy_wells_finishes_11th151comes_away_with_firsts#1483 Congrats Troy,...... What a lovely race that was, I really enjoyed watching it. Comment posted by: jon 2009-07-02T06:01:28-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1507 yeah seth! keep spreading the good word buddeh. Comment posted by: dan west 2009-07-09T13:14:23-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1506 Hi Mandy, Betty, here. Thanks for your feedback on CLIF Quench! We’re starting off with a ready-to-drink bottled version that’s more sustainable than other drinks that are currently in stores—sustainble in both the ingredients used and the packaging. That said, we’re happy to hear your interest in a “just add water” option and are definitely considering formats like that for the future. Thanks! Betty Comment posted by: Betty 2009-07-09T09:23:09-07:00 http://www.clifbar.com/blog/detail/to_supplement_or_not_to_supplement#1486 Actually, the RDA for supplements used to be called the "minimum" RDA. In other words, these values (and there are no values for many of the most important whole food nutrients), are really the "smallest" dose you should be taking. And, as your article points out, people who don't eat a balanced diet - and that includes most people on the planet - need far more than the RDA of these nutrients. Your article says, and it is commonly quoted this way, that "people who don't eat a balanced diet" - the vast majority of people don't eat ANYWHERE NEAR a balanced diet. Most effected by income level, because upper-middle class families can afford the high-price of whole foods markets and organic foods. Not to mention the large expense of supplements. I guess the point here, is that most people need a lot of help - maybe just to fight the effects of GMO foods too. Read labels and take supplements. They do work - the gov't doesn't spend two-cents to find out anyway, most info. is gleaned from other studies that have nothing to do with the effects of supplementation. Thanks, Comment posted by: Gerry 2009-07-02T17:49:11-07:00 http://www.clifbar.com/blog/detail/chocolate_health_food#1485 Hi There. Amy, here. Thanks for your comment on chocolate and child slave labor. Just thought you would all be interested in the efforts we make to avoid this kind of social injustice. Clif Bar & Company will not knowingly buy products from those who do not have fair and ethical practices in the workplace. We have a supplier code of conduct that we share with all our ingredient suppliers. This Bar Code speaks to our expectations on legal, social, and environmental responsibility. Our Bar code is based on the Universal Declaration of Human Rights and the International Labor Organization (ILO) conventions, and covers a full range of ethical trading issues focused on basic labor rights; including a safe working environment, the right to organize, and non-discrimination in the workplace, among many others. Thanks for reading the blog and sharing your concern. -Amy, Miss Web Gal. Comment posted by: Amy 2009-07-02T09:47:48-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1538 Keep the rubber side down and have a ton of fun!! Comment posted by: G-heitman 2009-07-20T12:14:55-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1539 Ride strong with those heavy trailers in tow! I hope to see you all still peddling hard as you approach the eastern border! Papa Bear aka MacGyver Comment posted by: Mark Watkins 2009-07-20T12:16:22-07:00 http://www.clifbar.com/blog/detail/7_guitarssometimes_8#1498 Yeah, these dungers are hot stuff! I went out with the guitar player once. I never forgave myself, yet had to reach for the stars at least once in my life. And reach I did! On another note, these guys are quite talented and have an ear for the absurdity plus a true racous spirit. Their goal is adorning an arena of pure fun with just enough great music to get you through it. The originals are mindfully groovy and treated covers beautifully arranged with the accent on fun. And it's evident when they occupy the stage in their many configurations. The guy who plays the fish is ultra hot. Comment posted by: special guest 2009-07-06T10:18:10-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1510 It's great to see the Elements Tour focusing on all forms of energy which we consume. Supporting our local farmers is not only responsible for the planet - it also builds strong community. Thanks Clif Bar for bringing us innovative and cool ways to learn more about making difference. Comment posted by: Alison 2009-07-09T17:32:29-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1543 Way to survive the crash Brian and thanks for saving the boom box! Who is that 5th person in a Clif jersey sporting their chest hairs? Comment posted by: Christina 2009-07-22T10:53:14-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food#1521 Wow, Seth, you never cease to amaze me. Thanks for sharing. You are the best. Comment posted by: Alley 2009-07-15T07:30:39-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1522 Hey y'all thanks for all the support. We are actually working on episode 3 as we speak which brings a group of 13 people into the Purcell Mountains, BC on a deep powder week. We ate so much good food, I'm getting hungry trying to edit it. It means a lot when folks like you write in, and we really appreciate the feedback. Eat Well! Your friends from the Elements Tour Comment posted by: Elements Tour 2009-07-15T07:46:16-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1508 Again, Seth you are a total inspiration! Thanks for sharing your stories. The Elements of Food has truly helped me to realize that there are multiple ways to find organic seasonal foods close to me. You prove that there are fun and interesting places all over the world that support a healthier planet. Thanks again Seth and Clif Bar for connecting us with those people and places! I can't wait to see what's next.... Comment posted by: Annie 2009-07-09T13:53:00-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1509 I'd love to see this get integrated with our co-op here in Missoula. This is an awesome endeavor and I'm glad people are starting to look at food, the culture around it, and the production of it with a more critical lens. Keep it coming! The locavore movement is becoming contagious. Comment posted by: Kara 2009-07-09T15:13:47-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_2#1512 An excellent vidoe! Way to go! Comment posted by: Erin 2009-07-10T07:35:44-07:00 http://www.clifbar.com/blog/detail/the_wine_spies_hunt_down_garys_improv_syrah#1513 Greetings Clif friends and fans! We are just thrilled to be featuring this amazing Syrah on Monday, July 13th. This could just be the best Syrah we have tasted this year. Read my full review of the wine, and be sure to take advantage of our 24 hour only savings. If you purchase six or more bottles, we will include Ground Shipping. Just enter coupon code: SPYSYRAH at checkout. Your savings will be applied at the final checkout screen. We are really very impressed by this wine and with how beautifully Clif's wines are evolving. We hope that you don't miss out on this very special offer. Top Secret regards, Agent Red, Founder The Wine Spies Comment posted by: Agent Red 2009-07-12T23:47:59-07:00 http://www.clifbar.com/blog/detail/mash_takes_on_california#1515 That is awesome - way to go team mash - who needs gears and brakes... Comment posted by: lee 2009-07-13T17:31:16-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1542 Team JORTS! I love it! Comment posted by: Megan Jones 2009-07-22T07:40:48-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1541 Good work riders! So glad you are having the time of your life and sharing CLIF with all of the people in the race and throughout the entire state! COOL COOL! Comment posted by: Mary E. 2009-07-21T21:37:59-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1530 Hi there I'm very keen to try out some Clif Bars to help stock up on energy for the bike rides I do up here in the Cotswolds - I just wondered if you could point me in the direction of any stores selling Clif Bars in Oxford or Witney? Thanks! Comment posted by: Simon MacMichael 2009-07-19T06:12:33-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1531 First of all, thank you Ali for putting me on this connection list. This is an amazing and exciting venture. Eric and Mary Ellen, you have my best wishes for a fun, no-problem and successful experience. You can be sure I willing following this adventure of your closely. Do not be too daring. Tons of Love. A. Laura Comment posted by: Laura Cataldo 2009-07-19T07:00:26-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1532 How exciting!!!! Good luck and can't wait to hear the stories. PT is known for wound care too - take care of your bum! T Comment posted by: theresa eiden 2009-07-19T10:25:58-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1533 Rooting for you all the way! I'll be curious if you find the stresses similar to the Michigan City run. Here's hoping you prove to be a coupla of hard-asses! Love, Uncle Jim Comment posted by: Uncle Jim 2009-07-19T12:58:43-07:00 http://www.clifbar.com/blog/detail/clif_bar_takes_on_ragbrai151let_the_games_begin#1534 Aliy, Eric, Adam and Brian - Have a great ride and wonderful time. I'm looking forward to hearing how your days in the saddle turn out. Thanks for letting us know about your adventure. Peddle, peddle, peddle. :):):) Love, Aunt Gail Comment posted by: Gail Rahn 2009-07-20T06:35:40-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1556 Tara, Are xylitol and maltodextrin artificial sweetners? Do their chemical compositions resemble nutrasweet/ sorbitol's? Thank You. Dr. Jicha Comment posted by: Dr. Jicha 2009-07-29T15:39:31-07:00 http://www.clifbar.com/blog/detail/ragbrai151the_final_legs#1550 Good going, most impressive. This is definitely not for the faint of heart, but you are doing it. I enjoyed every word of this adventure. The two of you must love a challenge. Comment posted by: Laura Cataldo 2009-07-28T13:40:54-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1545 I rode RAGBRAI in 2006; the most fun/challenging time I have ever had on a bike. It was in the 90s every day and those crazy hills never seem to stop. Good luck and grab some corn for me! Comment posted by: Alex 2009-07-24T10:32:02-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1552 Where exactly is the adult nutritional information for your bars? Comment posted by: Luke Bornheimer 2009-07-29T07:08:28-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1551 Team Jorts supports Team Clif Bar! What a crazy awesome time. Good meeting and seeing you guys on the route. Comment posted by: Stephen 2009-07-28T17:54:54-07:00 http://www.clifbar.com/blog/detail/ragbrai151the_final_legs#1559 'Twas great riding with you all. I'm looking forward to further jersey/teammate swap/negotiations. Have a good 50 weeks. Jim of Jorts. Comment posted by: Jim of Team Jorts 2009-07-30T21:27:11-07:00 http://www.clifbar.com/blog/detail/clif_takes_on_ragbrai151better_than_we_imagined#1561 I have some pics of "Team Stop A Lot" that I wanted to get to them. I took them on Day 4 of RAGBRAI as you all were getting your grove on. If anyone has an email contact for Team Stop A Lot, please send it to me hvrlvr60@aol.com Comment posted by: Pat 2009-07-31T10:30:04-07:00 http://www.clifbar.com/blog/detail/ragbrai151the_final_legs#1562 GREAT RAGBRAI BLOG. Although my husband and I didn't see Team CLIF on the RAGBRAI route (we probably missed the "fun" since we rolled out each day at 6AM), we truly indulged at the CLIF "sample stand" set up in one of the pass through towns. And I'd like to believe we owe our century loop (102 mile day!) survival to the CLIF BLOCKS (one of the FREE samples we snagged!) which I luckily threw in my saddle pack. There was little food/water on the century -- the BLOCKS provided great energy! *THANK YOU* I hope Team CLIF enjoyed Iowa. It's not flat, after all. Hope to see you RAGBRAI 2010! A CLIF BAR a day, keeps weakness at bay. :) Comment posted by: Jamile Shirley 2009-07-31T12:53:27-07:00 http://www.clifbar.com/blog/detail/and_they_shall_eat_smores#1611 Your story is fantastic! I worked at a camp for many years and I looked after a Type I Diabetic. Many people don't understand what Diabetics are actually able to eat and this helps to shine the light on this issue in a way that anyone will be able to understand. Thanks for sharing your story! Comment posted by: Rachel 2009-09-07T22:33:38-07:00 http://www.clifbar.com/blog/detail/come_to_the_farm#1579 What a great event! I wish I didn't live on the east coast for this one. :) The wood-fired pizzas sound delicious! Comment posted by: Shannon 2009-08-16T11:24:00-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1572 Hi Clif, Love the Quench....I'm with Mandy though. Powder form please! Comment posted by: charlie 2009-08-08T14:30:10-07:00 http://www.clifbar.com/blog/detail/7_guitarssometimes_8#1590 I just stopped by to check things out and ended up reading about a dozen "office life" posts. It sounds like you guys/gals have as much fun working for Clifbar as we do working for Gaiam. Let me know if you want to trade some blueberry crisp Clifbars for a Gaiam Balance Ball office chair! PS: This is the fifth time I've messed up your captcha spam fighting code below. Let's home it works this time around. Is it case sensitive? Comment posted by: Everett 2009-08-26T11:26:12-07:00 http://www.clifbar.com/blog/detail/the_latest_debate_on_organic_food#1589 I am also an RD and I agree that what you don't get by purchasing organic is worth it for me and my family. I don't think that most people want pesticides or other chemicals in their food, organic or not. At least with organic there's likely a better chance of avoiding those inputs. Now, if organic comes with more nutrition, that's even better. Let's hear it for fresh, in-season, locally grown veggies. Comment posted by: Jill, The Veggie Queen 2009-08-25T14:41:57-07:00 http://www.clifbar.com/blog/detail/chocolate_health_food#1575 I never thought dark Chocolate is better than other variety, I thought they are just the same.. and @David.. It's really true a lot of cocoa workers are children. I just forgot the place but I think it's somewhere in africa. Comment posted by: Dhamphy 2009-08-11T14:53:55-07:00 http://www.clifbar.com/blog/detail/and_they_shall_eat_smores#1610 What's even better is a roasted ClifBar. We just break the bars into 3 or 4 strips and roll them into balls. Roast them. And their deliciousness is amplified. :) Definitely works out when you want a s'more but have to pack light. I Comment posted by: Caitlin Grietsell 2009-09-07T20:33:10-07:00 http://www.clifbar.com/blog/detail/and_they_shall_eat_smores#1639 One of my biggest pet peeves is when I hear someone say, " Oh but they have diabetes. They can't eat sugar". The fact is they can and need too but just not too much at once which is a good rule for everyone! I roasted Clif Bar sounds delicious. Tara Comment posted by: tara 2009-09-22T18:31:20-07:00 http://www.clifbar.com/blog/detail/my_summer_vacation_at_trans_rockies#1626 Colleen you are my hero! Congrats on 3 years in a row, you make CLIF Bar proud! Comment posted by: Aliy 2009-09-16T18:53:10-07:00 http://www.clifbar.com/blog/detail/the_latest_debate_on_organic_food#1640 So glad there are dietitians out there thinking about food in the way that truly leads to better nourishment for all. Tara Comment posted by: Tara 2009-09-22T18:35:08-07:00 http://www.clifbar.com/blog/detail/and_they_shall_eat_smores#1615 Hey Ken... Funny you should ask about a S'more-flavored bar... It's just about time for our seasonal CLIF KID ZBaR flavor--Spooky S'mores. Find them in your local natural or specialty food store OR you can buy them online, http://www.clifbarstore.com. They should be in stores through Halloween. They're pretty tasty, if I shall say so myself... Enjoy and Happy Halloween (am I allowed to say that yet?) //amy, miss web gal Comment posted by: Amy 2009-09-08T17:03:28-07:00 http://www.clifbar.com/blog/detail/the_latest_debate_on_organic_food#1603 You said it, sister. Organic is vastly worth the extra pennies. Worth it for the clean nutritious food. Worth it for the immense flavor. Worth it for the fairly treated hard-working farmer. Organic is simply deserving and certainly the best option for me and my loved ones. As a side note, Tara - amazing posting with HEN's DPG. I agree 100% with your stance on corporate sponsors... Comment posted by: Jessica, Another RD 2009-09-04T06:21:20-07:00 http://www.clifbar.com/blog/detail/two_phish_blasts_from_the_past_in_one_week#1622 How about a partnership with Ben & jerrys for a new phish flavored bar! Comment posted by: lee 2009-09-15T16:37:08-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1644 As everyone above has already stated, you guys need to make this in powder form! Filling up a camelback with this product would be AWESOME! GREAT product! Comment posted by: Dan Stynchula 2009-09-24T14:14:22-07:00 http://www.clifbar.com/blog/detail/two_phish_blasts_from_the_past_in_one_week#1628 Sweet, I like Phish and Clif bars too!!! Comment posted by: Davan 2009-09-17T12:11:27-07:00 http://www.clifbar.com/blog/detail/staying_greener_this_winter#1658 From one Prius owner to another: Hi Dean, My name is Rachel Finkelstein and I am a recent college graduate living in Berkeley. I appreciated this tip (I'm preparing for the days to start to get shorter and the air to change). I have always been intrigued by Clif's commitment to sustainability. Posts like this remind your fans that you as a company are about much more than delicious and energizing products. I am interested in learning more about your role as the "PR Dude." I am curious what skills you brought to Clif and what exactly your job entails on a day to day basis. Are you available for an informational interview? Best, Rachel Finkelstein RachelMFinkelstein@gmail.com Comment posted by: Rachel Finkelstein 2009-10-06T14:40:57-07:00 http://www.clifbar.com/blog/detail/and_they_shall_eat_smores#1614 will we be seeing a s'mores with PB Clir bar or Zbar any time soon??? sounds delightful! Comment posted by: Ken 2009-09-08T13:42:38-07:00 http://www.clifbar.com/blog/detail/come_to_the_farm#1659 I was one of the lucky ones that had the opportunity to attend this event. It was a lovely experience and the pizzas were fantastic! The hit of the night was the entertainment comprised of Clif Bar employees and Gary impressed us all with his jazz trumpet skills! The farm is a lovely setting and it couldn't have been a more perfect evening. Comment posted by: Jennifer Kindler 2009-10-07T09:13:15-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1685 Hi UK Clif Bar Fans, Just to let you know all three flavours Chocolate Chip, Peanut Butter and Oatmeal, Rasin and Walnut are now availiable at the larger Tesco Extra stores. They are also availiable at the Canary Wharf Waitrose. Hope this helps. Thanks Comment posted by: Claire Barlow 2009-10-27T03:56:40-07:00 http://www.clifbar.com/blog/detail/halloween_town_in_the_northeast#1704 That is some dress! You guys should have a Twitter account!! Comment posted by: Sarah 2009-11-10T05:20:55-07:00 http://www.clifbar.com/blog/detail/attend_lunafest_premiere#1657 Hi Amy, I'm constantly inspired by the work that Luna does to better the community around them. Events like LUNAFEST send a strong message that you are a company committed to engaging with some of the most pressing issues of today, like women's health and unequal gender representation in the media. I'm a recent graduate living in Berkeley. I would love to learn more about Luna and your role within the company. Are you available for an informational interview? Best, Rachel Finkelstein RachelMFinkelstein@gmail.com Comment posted by: Rachel Finkelstein 2009-10-06T14:19:37-07:00 http://www.clifbar.com/blog/detail/garys_adventure_in_the_dolomites_day_7#1686 Keep up the exciting travel stories. the best part about life is when a wrench is thrown in the plans and you end up having the best time of your life meeting new people and exploring new places. Take me with you on your next adventure... Lee Comment posted by: lee 2009-10-27T11:52:25-07:00 http://www.clifbar.com/blog/detail/halloween_safety_tips#1681 amy, i just visited the CLIF site for the first time, partly out of interest to what all goes on with the "team", but also because I wanted to comment on the bars. even though we don't go on near so many exotic treks and expeditions as everyone there, my wife and i still do a lot of mountain hikes here in california. we live right across the bay from you, in Concord, and we travel everywhere from Shasta Park down to the desert mountains of San Diego for our enjoyment of hiking. we have started taking the Clif bars with us on about every trip because. we went through several brands and styles of nutrition snacks and finally decided that the Clif was by far the best tasting, nutrition packed food source to carry for all day hikes. another thing that may be small details, but important to me, is that the bars are made and wrapped not to become messy, smashed or broken during tossed around in the backpacs. this just simply makes them that much more enjoyable when we finally reach our summits and are ready for a great tasting reward. Thanks for the product that i think of as another part of a good day! tim :) Comment posted by: tim richardson 2009-10-25T10:57:11-07:00 http://www.clifbar.com/blog/detail/kombuwhat#1669 hi,I glad to know that there are many people who love kombucha.Me I'm a new user of this wonderful drink and I would like any one who can give me more informations about it to write me soon. I would like to know what are the disease that it can cure,how to make it in order to make it more useful for our health Comment posted by: yao alain 2009-10-15T09:40:37-07:00 http://www.clifbar.com/blog/detail/luna_luna_on_the_wall#1743 Wow! This is great news. Luna comes out with organic products. Nice! We should all be concerned about proper nutrition. Luna's organic addition is a good step. Thanks. Can these products be purchased wholesale? Comment posted by: Buy it wholesale now 2009-11-30T20:45:34-07:00 http://www.clifbar.com/blog/detail/new_orleans151day_2#1749 KP: your mom forwarded this to me. Wow!!! what a wonderful piece of news from New Orleans!!! So 00000000 well written!! Beautiful...really!!! Loved it and what you did there too!!!! Donna Comment posted by: donna 2009-12-03T14:30:40-07:00 http://www.clifbar.com/blog/detail/wetsuit_chafe_or_hickey#1697 Its true, it is chafing. Currently my ex-boyfriend is accusing me of having a hickey. So, what...what if I did? Little does he know it WAS the wetsuit! I just finisihed a mile swim from a tri relay and when I got the metal at the end of the tri my neck was irritated. I asked my partners if my neck was red and well.....what do you know. Chafing. Ohhh....and everyone at work comments on it being a night of fun. :-P Comment posted by: kris 2009-11-03T23:53:28-07:00 http://www.clifbar.com/blog/detail/new_orleans_day_1#1706 I hear overalls are handy to wear in this type of environment, particularly engineer-striped... Keep up the good work CLIF BAR peeps! Comment posted by: Marin Vaughn 2009-11-10T10:02:27-07:00 http://www.clifbar.com/blog/detail/meanwhile_across_the_pond#1707 Hi there, Whilst in America over the summer, I tried several Clif, Luna and Mojo bars (and brought back as many as I could fit into my suitcase!) and they are the most delicious vegan energy bars I have tried! Unfortanetly my supplies are running low and I was hoping that there would be more flavours being introduced to the UK market at some point? Many thanks, Ida Comment posted by: ida 2009-11-10T11:12:15-07:00 http://www.clifbar.com/blog/detail/ironman_epilogue_food_matters#1760 I have a 10 year old daughter that is quite competitive in swimming. We just bought some Cliff bars . She is in a event today and I would like to know when she should eat a Cliff bar , (What timing is best) ? 1/2 hr 1hr etc befor her event. Thanks in advance for your help' Doug Comment posted by: Doug Schulz 2009-12-13T09:29:16-07:00 http://www.clifbar.com/blog/detail/the_elements_of_food_episode_3#1722 Hi, I use your cliff bars for energy. How soon before I start jogging should I eat one. So I get the full benefit from it. How much liquid should I drink with it. Thanks, Ken Comment posted by: Kenneth Williams 2009-11-14T23:04:08-07:00 http://www.clifbar.com/blog/detail/new_orleans151day_4#1726 I'm currently sitting in the Tulane library, writing an essay, and I got hungry. I pulled a clif bar out my bag and inspect the wrapper that no longer contains chocolate brownie goodness, finding a web address which will assuredly help me procrastinate even further. Anyways, New Orleans is a really cool city, except that it glows at night, preventing the viewing of meteor showers such as the one occurring at this moment. Bourbon and Frenchman are fun but pretty touristy. If you're interested in hearing more local music I'd suggest checking out Rebirth Brass Band- they play every tuesday at the Maple Leaf Bar on Oak st. (although you may very well have seen them on bourbon). The Maple Leaf Bar also happens to be right next to an excellent restaurant with local flavor- Jacques-Imo's. If you're further interested in the revitalization of New Orleans' music scene post-katrina, check out the organizations Music Rising and Sweet Home New Orleans. Work hard, play hard, and enjoy the rest of your time here. Comment posted by: Marcus 2009-11-17T01:17:44-07:00 http://www.clifbar.com/blog/detail/new_orleans151day_4#1728 WORD! Comment posted by: emily 2009-11-17T12:01:55-07:00 http://www.clifbar.com/blog/detail/new_orleans151a_look_back#1729 Katherine: We do not always realize that we touch other lives so easily, and in so many ways. Your reflections on this show a maturity beyond your years. You will carry that in life and you continue to touch lives. When we give we really get so much more. Robin Comment posted by: Robin Cohen 2009-11-18T16:17:11-07:00 http://www.clifbar.com/blog/detail/thats_a_wrap#1777 This a super-cool idea... I just wish I woulda saved all of my Clif Mojo (Mountain Mix) wrappers, 'cuz there's been a lot! Comment posted by: Adam Brown 2009-12-29T14:09:39-07:00 http://www.clifbar.com/blog/detail/new_orleans151a_look_back#1732 Thanks for coming down and sharing some time and energy with us, as you can tell we have a huge distance to cover still and lots and lots of challenges to overcome. I run a soccer organization called Soccer In The Streets: FC Nola, we help to teach kids about positive choices, physical fitness, non-violence and broaden their horizons through the beautiful game of soccer. If Clif Bar is interested in sponsoring our future soccer stars or our coaches we would love to help make that happen....please feel free to contact us: Thanks again! Coach K Comment posted by: Coach K 2009-11-19T06:39:15-07:00 http://www.clifbar.com/blog/detail/food_pyramid_scheming#1785 I completely agree that USDA fell short in their MyPyramid redeisgn. I actually create an iTunes application called My Family Food in order to use the new pyramid in a meaningful way and track my 2 young children's food intake for food groups plus Omega 3 fatty acids. Its unfortunate that USDA refuses to make any statements that step on the toes of any agricultural or food production groups. They end up saying nothing. Comment posted by: Lindsay Steiner 2010-01-03T20:39:45-07:00 http://www.clifbar.com/blog/detail/clif_goes_pop_art#1816 I applaud you Eleanor! I am a 10th grader in CORE at Cleveland and I really think this was a very inspiring story it really gives me hope when my time comes along. Comment posted by: Minkah 2010-01-26T21:51:46-07:00 http://www.clifbar.com/blog/detail/clif_goes_pop_art#1805 Hi Kristen, Thank you so much for your great comments about CLIF bars! I’m so glad to hear that they give you something wholesome and yummy with which to start your day. We do have a Clif Bar variety pack available at your local club store (Costco, Sam’s Club, BJ’s, Smart & Final(coming soon), Drugstore.com and Amazon.com). I recommend giving your local club store a call to see if they have any available. I hope this helps! If you have any additional questions, feel free to reach out by clicking “contact us” on the bottom of this page. Thanks again and happy hunting! Emily Zisman Comment posted by: emily zisman 2010-01-19T11:02:43-07:00 http://www.clifbar.com/blog/detail/clif_goes_pop_art#1798 I want to thank your company for these your amazing products! I have been searching for years for a health bar that is has taste and will leave me satisfied. I have never been a big breakfast eater and with these bars I have started eating breakfast and I love the chocolate chip, it taste like real cookie dough. It is a amazing, I have tried them all and I have not come across one that I did not like. I was wondering do you have a box like a mixture of the bars, instead of one kind only? Well again thank you and keep up the great work!!! :) Comment posted by: Kristen Knopp 2010-01-17T17:40:55-07:00 http://www.clifbar.com/blog/detail/clif_goes_pop_art#1808 KUDOS to Eleanor! What a great project AND experience! It's wonderful to see that you are chose to share Eleanor's endeavor on your website! Congratulations to Eleanor for an outstanding project and for the deserved recognition for a fine job! P.S. I too am a big fan of Clif Bars!! Comment posted by: Joy 2010-01-20T20:09:32-07:00 http://www.clifbar.com/blog/detail/garmin_slipstream_for_the_love_of_the_food#1809 whats the song called that is playing. I have heard it before on a surf movie soundtrack but can't retrieve the artist. Thanks! This is racking my brain. Also, the video is AWESOME!!! I spent a month riding through Italy, and this reminds me of my typical day, riding and going to the markets. Comment posted by: lance abaya 2010-01-21T03:39:02-07:00 http://www.clifbar.com/blog/detail/troy_checks_in#1848 Wow, and to think that my little excursions on my Trek 820 are awesome! I mean, with that thing I've been to West Virginia, Pennsylvania, Iowa, and all over Michigan. :D However small my mountain biking trips may be, I still share that same excitement you mention up there. Here in the middle of winter, you've got me wanting spring already--AND a new bike. (hey my Dad is an employee at REI and I think he can get me a good discount on a nice Scott with disc brakes!) PS... funny I'm on a Clif Bar blog, because I just looked to the right of my computer and realized I have a half-finished Clif Quench (Strawberry Citrus!). Anyways... I love Clif Bar, you guys are AWESOME--so much so that for my marketing class I did a whole Advertising Plan for you! :D Comment posted by: alyssa 2010-02-14T08:46:09-07:00 http://www.clifbar.com/blog/detail/fluid_replacement_a_tricky_balance#1819 Thanks Tara for helping me at least find a place to start! I've also been reading about the need for carbohydrates in a fluid replacement plan. I'm increasing the time I spend mountain biking and wondering how much and what kind of carbohydrates I should look for in a sports drink. Any thoughts? Comment posted by: Scott 2010-01-29T22:44:20-07:00 http://www.clifbar.com/blog/detail/clif_goes_pop_art#1856 Kristen - definitely check out the mixed boxes of Cliff Bars - they're a lifesaver! Just wanted to say that I absolutely love the Clif Bar pop-art, and I can relate to using Clif as the inspiration for a college project. I am a marketing major in Wyoming of all places, and have been able to use clif multiple times. In fact, last semester in my special topics class we had to turn in an assignment with a product we can't life without, a product we feel represents our VALS (values , attitudes and lifestyle), a product we consider sustainable, and a company we would like to work for - Clif was all of the above for me :) Keep up the good work! Comment posted by: Percy 2010-02-17T22:06:54-07:00 http://www.clifbar.com/blog/detail/save_our_snow_2008151snoqualmie_and_stevens_pass#1837 Cool! Great post :) Cheers! Comment posted by: Beds Adelaide 2010-02-09T21:50:54-07:00 http://www.clifbar.com/blog/detail/garmin_slipstream_for_the_love_of_the_food#1850 I cannot wait to follow the Clif colors this year, as they race across Europe--go Garmin/ Clif! (My new tv has HD). Thanks for psyching us up for cycling season! --lois. Comment posted by: Lois Marquart 2010-02-15T17:20:52-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1871 This is great information. I'll share with some friends. thank you! Comment posted by: Lara 2010-02-22T14:29:30-07:00 http://www.clifbar.com/blog/detail/ice_capades#1872 This thing really is amazing! Probably the coolest thing ever sewn onto headliner foam. Comment posted by: Christina Reip 2010-02-22T20:41:49-07:00 http://www.clifbar.com/blog/detail/ice_capades#1873 Hey Erik! You do us proud here at MCP!!! Comment posted by: sunna kraushaar 2010-02-23T08:36:57-07:00 http://www.clifbar.com/blog/detail/from_the_field_to_the_table#1913 I JUST BOUGHT 12 MORE CLIF BARS (AFTER EATING ONE) AT TRADER JOE'S IN CATHERDRAL CITY ,CALIFORNIA. I AM SO IMPRESSED! THEY ARE DELICIUOS BESIDESBEING SO NUTRITIONAL. I REALLY WANT TO UNDERSTAND ALL OF YOUR PRODUCTS SO I CAN MAXIMIZE PUTTING HEALTHY FOOD IN MY 75 YEAR OLD BODY. AS OFTEN AS POSSIBE. YOU SHOULD DEVELOP SOME KIND OF PROGRAM WITH PRESIDENT OBAMA IN ORDER TO SPREAD THE "GOOD NEWS" THAT ONE CAN ENJOY WHAT THEY EAT AT A REASONABLE PRICE AND BENEFIT THEIR BODY IN THE PROCESS....I WISH I WAS A MILLIONAIRE...I WOULD INVEST IN YOUR COMPANY TO BENEFIT MY POCKET BOOK AND THE WORLD AT THE SAME TIME. GO PUBLIC. Comment posted by: SHIRLEY WOOLSEY MORANT 2010-03-20T17:37:58-07:00 http://www.clifbar.com/blog/detail/would_you_rather#1911 Hate to sound like a broken record - but this would be perfect if it came in powder form as well! I was on the hunt for a non-high-fructose corn syrup sports drink a few years ago and had to give up because nothing was out there. I was so glad to finally find out about Clif Quench...thanks! Comment posted by: Beth 2010-03-18T10:20:52-07:00 http://www.clifbar.com/blog/detail/iso_a_good_coffee_substitute#1945 i've tried many substitutes myself, the exception is inka mentioned above...the best i've found is made by celestial seasonings called Roastaroma. it comes in a tea bag which is easy to use. i haven't been able to find it every where which is the downside. Comment posted by: jo 2010-04-09T22:52:51-07:00 http://www.clifbar.com/blog/detail/eduardo_fraga_grapples_to_2nd_place_finish#1961 And you never know when you might have to defend yourself against a furious HR person coming at you because you forgot to turn in your written goals and objectives for the year. It can get pretty rough around here. In fact, I just noticed a small blister forming on my thumb from using the space bar. It really stings. hahahahahahahaha! You are funny Ewic!!! Comment posted by: Jon 2010-04-15T16:25:26-07:00 http://www.clifbar.com/blog/detail/eduardo_fraga_grapples_to_2nd_place_finish#1962 Congratulations Eduardo! You are a class act all the way. Keep up the great work! Comment posted by: Steven & Maya 2010-04-15T19:44:37-07:00 http://www.clifbar.com/blog/detail/comparison_test1512009_tcb_salsa_podio_vs_generic_aluminum_walker_sporting_#1965 Hey man, I was going through the clif site and came across your hilarious Salsa-Walker comparison. That is funny writing. Sorry to hear about your crash. I’m a big road biker and so far I haven’t had the misfortune to crash badly. I did on my mountain bike (shoulder surgery) and guess what, I don’t mtn bike anymore. Tall rider, low hanging branch. Branch won. Best of luck getting that femur back in one piece. funny pictures Comment posted by: MARIO 2010-04-18T01:18:35-07:00 http://www.clifbar.com/blog/detail/from_the_field_to_the_table#1967 Thank you for your amazing efforts in raising social awareness and your thoughtfulness used in conducting business. We have one daughter working for Whole Foods and another working for CAFF and one person at a time is how these proper practices gain momentum. We are also avid cyclists and in a sea of other nasty products it is so refreshing to know the wholesome ingredients that go into yours and the conscience behind their purchase. Thank you for offering the right alternatives! Comment posted by: Mark Hoag 2010-04-18T17:04:13-07:00 http://www.clifbar.com/blog/detail/happy_earth_day_2010#1973 Awesome - Happy Earth Day! Comment posted by: Jennifer 2010-04-22T14:48:02-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1974 On the label is says that the product contains 100% of my daily vitamin C needs; what's the grams for that? It varies from one company to another. I'm on medication that requires I don't consume very much vitamin C 1 hour before and after taking it in the moring and I love to have Clif bars for breakfast. Thanks, S. Nilson Comment posted by: Sheriss Nilson 2010-04-23T08:08:50-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1975 Hi Sheriss! This is a great question. Here's a link to the percent of the Recommended Daily Intakes (RDI) and the milligrams in LUNA based on the FDA's RDI table. http://bit.ly/dsffQ8 The RDI are similar to the Recommended Daily Allowances (RDA) issued by the US National Academy of Sciences for men and women but may vary, which is why you may notice discrepancies between the RDA , the percent in LUNA, and amount in LUNA. The table (follow the link) lists the RDA, the % of the RDI in LUNA, and the measurable amount. The table also includes the Upper Limit (UL), which is not a level to strive for each day but rather a level not to exceed. UL's have not been established for all nutrients at this time. Hope this helps! Let us know if you have further questions. Comment posted by: Chris Morell 2010-04-23T17:36:10-07:00 http://www.clifbar.com/blog/detail/if_a_pug_can_recycle_so_can_you#1976 That pug might be smarter than me. Great vid!! Comment posted by: Sam 2010-04-24T13:30:43-07:00 http://www.clifbar.com/blog/detail/clifkidrda#1982 I can't have iodized salt. Is the salt you use iodized? Comment posted by: Mary Kathryn 2010-04-29T16:16:30-07:00 http://www.clifbar.com/blog/detail/the_boston_marathon_a_decade_of_good_vibes#1985 This would have been a great blog without the Red Sox mention. Comment posted by: Eric 2010-04-30T12:50:01-07:00 http://www.clifbar.com/blog/detail/the_boston_marathon_a_decade_of_good_vibes#1986 Let's just be thankful that there aren't any pink Sox caps in sight. Comment posted by: Chris Morell 2010-04-30T12:59:45-07:00 http://www.clifbar.com/blog/detail/12_steps_to_creating_a_green_event#1997 Hey Frank, thanks for the question! At Clif Bar, we’re committed to using the most sustainable biodiesel possible. Our fleet of 15 company vehicles (11 trucks, 2 sprinters, a Volkswagen Passat, and a 1959 bus), all run on biodiesel. Our Berkeley vehicles fuel up with biodiesel made from 100% recycled vegetable oil. Our field marketing teams seek out biodiesel in their regions that’s made with the highest percentage of renewable content (B20–B100), and the trucks delivering our products in Southern California (traveling about 50,000 miles/year) use B99 fuel made from soybean oil and 10% recycled veggie oil. Hope this helps! -Chris Comment posted by: Chris Morell 2010-05-04T14:47:49-07:00 http://www.clifbar.com/blog/detail/2_mile_challenge_2008151and_theyre_off#1984 Just so you know, I started riding my Bike to work instead of driving my car about 6 months ago. It is a true breath of fresh air to take a quick ride to the post office in the afternoon on really stressful work days! Comment posted by: Monty 2010-04-30T04:37:02-07:00 http://www.clifbar.com/blog/detail/time_to_ride_may_is_national_bike_month#1994 Sweet post! The Denver espresso ride sounds awesome. I love finding new biking and cycling activities. Great blog! Keep the fresh content and new flavors coming! Check out the ell True Fit blog for some more great bicycling and action sports info: http://belltruefit.com/community/ Comment posted by: Bell True Fit 2010-05-03T11:23:32-07:00 http://www.clifbar.com/blog/detail/dont_mess_with_texas#1995 Where's this event usually promoted? We have a couple of blogs that we could mention it on. One is the beouthere.com adventure news blog and the other is the Whinlatter mountain biking blog. Comment posted by: Seb 2010-05-04T06:42:50-07:00 http://www.clifbar.com/blog/detail/12_steps_to_creating_a_green_event#1996 What percent do Clif Bar trucks use of biodiesel. Thank You F Friedwald Comment posted by: frank friedwald 2010-05-04T12:20:55-07:00 http://www.clifbar.com/blog/detail/eduardo_fraga_grapples_to_2nd_place_finish#2000 Hey! That's my instructor! Thanks for giving this great coach and sportsman some props - it's seldom that you find coaches who are also competitors themselves in most American sports. While jiu jitsu is mainly a "young person's" game, it also has a fine record of inclusiveness - at 60 I am not made to feel my age - at least not TOO often, and never in a bad way, though heaven knows my cardio has to strain to keep up. I'm a big fan of Clif Shots right before an intense training session, 100 or so calories right after we run but before the (calmer) drilling and (very intensive) sparring is perfect for me. The Clif Shot allows me to skip a late afternoon snack while carrying me through the dinner time jiu jitsu class, when otherwise I'd bonk Net result is better for my energy level while helping me control my weight (I have to consume too many calories to carry me through, if I rely on the alternative, a late afternoon snack at work). Please keep Eduardo "patched in," it's good to see a competitor support a healthy alternative to all the highly caffeinated energy drinks out there. Comment posted by: Michael Webber 2010-05-05T14:53:01-07:00 http://www.clifbar.com/blog/detail/clifkidrda#2001 Hey Mary, great question. The salt that Clif Bar & Company adds as an ingredient to products is either sea salt or Real Salt (Real Salt is simply a branded version of sea salt), both of which are NOT iodized salts. But, iodine may be present in very low levels in sea salt and Real Salt. Also, there could be iodized salt present in other Clif Bar ingredients with salt (such as ‘salted peanut butter’). So if you are allergic or highly sensitive to iodized salt, please consult your doctor first. Hope this helps, and thanks again for the question! Comment posted by: Chris Morell 2010-05-05T15:22:05-07:00 http://www.clifbar.com/blog/detail/clif_bar_upcoming_events_week_of_5_10_10#2004 Wow! It's national bike month. I feel so left out. I am saving up to purchase a bike. Have any suggestions? None of these events are close enought for me to attend but they sound awesome! I'm going to continue to eat Clif Bars and check in more often. Love Crunchy Peanut Butter! Keep up the great work! www.livingwithashley.com Comment posted by: Jasmine Nell 2010-05-10T17:23:46-07:00 http://www.clifbar.com/blog/detail/clif_bar_upcoming_events_week_of_5_10_10#2005 Thanks! I actually just bought a full-size folding bike. It's great if you take the subway. You can fold it up and ride anywhere. Check 'em out! http://www.montaguebikes.com/ Comment posted by: Chris Morell 2010-05-10T17:30:39-07:00 http://www.clifbar.com/blog/detail/join_clif_bar_at_northern_california_special_olympics_benefit_concert#2014 make more dung for more dunging...that Tom Vegas guy he so sexy...i say more dunging. Comment posted by: jbailey 2010-06-08T19:15:18-07:00 http://www.clifbar.com/blog/detail/from_the_field_to_the_table#2015 I love Cliff Bars. Just bought a bunch more, but....also just read that the soy beans that Cliff bars use have been processed with Hexane. Is this true? If not, how do you make sure that the soy used has not been processed using Hexane? Please investigate and set my mind at ease!! Comment posted by: freedomtcs 2010-06-15T14:31:40-07:00 http://www.clifbar.com/blog/detail/san_francisco_bicycle_coalition_giving_back_one_bike_at_a_time#2010 So cool what you are doing! I love riding around Larkspur, while visiting my buddies house on the way to a Nor Cal surf- Of course fueled by Clif Bar, the best sponsor ever!! Most trails we grew up riding in Southern California are illegal for bikes now, not many people care here. CB- http://www.morewaves.com Comment posted by: More Waves 2010-05-18T16:48:14-07:00 http://www.clifbar.com/blog/detail/from_the_field_to_the_table#2016 Hey freedomtcs - Thanks for asking. You're right, hexane is not an ingredient but a processing aid used to separate the soybean from the pure protein oil. Our suppliers have confirmed that there is no detectable hexane in the soy protein isolate that we use in our recipes. Note that there are no viable alternatives to soy protein isolate processed with hexane that meet our quality and quantity requirements. It is one of our top ingredient priorities. We’ve spent more than three years testing and tasting alternatives. It's definitely worth noting that soy protein isolate processed with hexane is used in countless organic and natural foods, such as cereals, baked goods, vegetable oils and spices. Hexane is also sometimes used to extract oils in hops, grape seeds, rice, wheat, coconut oil, cotton seeds, corn, peanuts – it’s not just a soybean specific processing substance. Hope this helps! Comment posted by: Chris Morell 2010-06-15T16:14:43-07:00 http://www.clifbar.com/blog/detail/1st_annual_clif_bar_iron_cupcake_throwdown#2017 wow, rough job lol.. they look delicious! Comment posted by: Control 2010-06-17T21:17:30-07:00 http://www.clifbar.com/blog/detail/1st_annual_clif_bar_iron_cupcake_throwdown#2018 Ha, thanks Control. They were incredibly creative. Comment posted by: Chris Morell 2010-06-17T22:50:52-07:00 http://www.clifbar.com/blog/detail/1st_annual_clif_bar_iron_cupcake_throwdown#2019 Nice cuppycakes. Question: where can I find what are the ingredients in my chocolate brownie Clif Bar? Comment posted by: bobclifbar 2010-06-22T11:23:50-07:00 http://www.clifbar.com/blog/detail/1st_annual_clif_bar_iron_cupcake_throwdown#2020 Hey Bob, Right here. Click the drop down for Chocolate Brownie: http://www.clifbar.com/food/products_clif_bar/ Comment posted by: Chris Morell 2010-06-22T11:46:48-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2021 I love you seester! Can't wait to see you in Denver! :) Have lots of fun, I look forward to reading your blogging updates so make sure you write often! Comment posted by: angela7000 2010-06-22T16:23:59-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2022 You are my Daughter and all you have said is soooooo true. Love reading about where you are and doing. Comment posted by: daddyo 2010-06-22T17:52:41-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2023 Enjoy the road sweet niece! Comment posted by: Columkille 2010-06-22T18:44:05-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2024 Way to go "Luna Girl" Have a safe trip and have fun. Comment posted by: Jackieras 2010-06-23T06:40:04-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2025 Hope you are haveing a BLAST! Safe travels! Comment posted by: ZachCheek 2010-06-23T10:11:53-07:00 http://www.clifbar.com/blog/detail/luna_on_tour_with_lilith#2026 Sending this Blog link to folks that would like to catch up with you when you are in their cities. I will see you in Denver :o) YNW Comment posted by: Danishbelle 2010-06-23T10:14:38-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2027 Oh pick me, pick me! Comment posted by: feedmeimcranky 2010-06-25T14:12:08-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2028 I love the taste of Clif Bars. Most items like this taste like poo, but not Clif Bars! These bags look awesome! Comment posted by: cknopik 2010-06-25T14:14:24-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2029 I would love to win this-esp w/ the Clif Bars inside, my 9 yr old has just started loving your chocolate chip bar. I wish I'd had the nasty backpack that I already disposed of when my kids got out of school for you pic. contest. Anyway I'd love to win this. Thank you for the opportunity. Comment posted by: Lanieekat 2010-06-25T14:18:08-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2030 I'm a long-time Clif Bar fan. I started back in the mid 90s with crunchy peanut butter, it was (and probably still is) the best tasting energy bar out there. As I graduated to triathlon in my 30s, I've stocked clif shot for training and races. And I love the new Clif recovery drink (when I can find it). Over the years, I've grown to connect and respect the company: doing the right thing for the environment, staying organic/kosher, and continuing to produce great products. That's my story, in a nutshell :) Comment posted by: jfritz 2010-06-25T14:22:18-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2031 I would love to win this since my bag is trashed and hope it has the new crunch bars since I can not find them REI is suppose to have some soon. Love the PB&J;bars the best as a snack or pick me up. Great tasting all around on the mojo bars and then you dipped them in some goo Comment posted by: cjsorel 2010-06-25T14:22:41-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2032 Cool bag - especially if it comes with the Clif bars! Please enter me for a chance to win. Thanks! Comment posted by: dude 2010-06-25T14:24:09-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2033 I eat so many Clif bars I think my body is now about 20% Clif bar. Seriously, it's a great product. Chocolate Brownie Rules. Comment posted by: trlovej 2010-06-25T14:24:11-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2034 I've been a fan for a very long time. Clif Bars are the easiest to digest. I am allergic to both Dairy and Nuts, so your bars are the best for me! They go down easy and don't cause any issues. Comment posted by: daniel.lieb 2010-06-25T14:25:58-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2035 i love it! go vegan! Comment posted by: cargstew 2010-06-25T14:27:56-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2036 I Comment posted by: andrea 2010-06-25T14:28:32-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2037 Please feel free to fill my new bag full of Clif bars and use even more as packing when you ship it to me ! I have one for breakfast everyday and as a snack while out riding the mean streets of Chicago every weekend ! Comment posted by: CutterXcore 2010-06-25T14:29:19-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2038 I'd love to win this bag with Clif yum-yums inside!! Please enter me into the drawing :) Comment posted by: KateQD 2010-06-25T14:29:24-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2039 Let's see, where to start? Met Gary over 20 years ago in Berkeley, in what I call his "trumpet baking adventure years." I took some samples with me to Belgium in 1993 when I watched the Spring Classics, hoping to help him get the Clif Bar ball rolling in Europe. Been eating them ever since I could get them, and they have saved me and made me better as I pursue my cycling, rowing, hiking, and 9-to-5 work paths. Do I deserve the bag? I think so. Will I get the bag? I sure hope so. Will getting the bag change my passion for Clif bars and Gary and Kit's vision and the beauty of the company? Nope: I could have no greater respect for them and all they do. Comment posted by: TeamRogen 2010-06-25T14:29:35-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2040 oh oh oh! that bag looks soooooooooooooooooooooo cute!! if I don't win it, where can i buy it?? Comment posted by: meowmee 2010-06-25T14:30:12-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2041 I dig this Comment posted by: willshire 2010-06-25T14:31:54-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2042 I feel like I can't fully appreciate the awesomeness that is this bag unless I win one! Comment posted by: Christina 2010-06-25T14:32:03-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2043 I want one really bad. That would be great for my work out. I work out from 7 to 9 in the morning Monday thru Thursday. I eat a Clif bar after every work out. It would be great if i got this. Chocolate brownie is the best. Comment posted by: frogs217 2010-06-25T14:33:56-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2044 I love that Clif keeps coming out with new flavors that I actually want to eat, and new products that are innovative instead of the "same great taste, bold new packaging" you get from lots of other places. It's the taste that's important & Clif gets that! Comment posted by: ebrad 2010-06-25T14:34:19-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2047 I love the fact that they are good for people who are always on the go. That, and they taste pretty good too ;) Comment posted by: Majiesto 2010-06-25T14:35:10-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2046 Bag me, bar makers. Comment posted by: vellan 2010-06-25T14:34:27-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2048 Meowmee - You can’t buy it, it’s custom and ever so special! Comment posted by: Chris Morell 2010-06-25T14:35:37-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2049 Clifbars keep me fueled on my runs and bike rides. I like that Clifbar makes a big effort to give back and share with the community and encourages its employees to do so as well. Comment posted by: miller 2010-06-25T14:37:44-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2050 Nice! I'd love to win a bunch of Clif Bars. And it's a bonus if they come in a new messenger bag. Comment posted by: gsoroos 2010-06-25T14:39:14-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2051 I could so use this bag for school this fall. After 4 years in the Navy I am trading my uniform and sea bag for civilian clothes and college. Comment posted by: depfornavy 2010-06-25T14:39:32-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2052 Clif Bars are amazing! That Rickshaw Bag looks like it can carry quite an amount of Clif Bars! Hit me with a bag! Comment posted by: welmoe 2010-06-25T14:41:10-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2053 And duh?! I love Clif bars because they are made of real food, not a bunch of processed crud that I can't pronounce. Plus they taste great. Comment posted by: gsoroos 2010-06-25T14:41:16-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2054 Pick me! I have been loyal! Buying several boxes at a time! Those "other" bars just don't cut it! Comment posted by: bikegoon 2010-06-25T14:44:03-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2055 Besides the obvious uses when running/biking/kayaking, I like to keep a couple in my carry on bag while traveling, which nearly every week. With all the delays in airports or in the plane on the tarmac, and most airlines not serving meals, Clif bars are great to hold me over until I can get to my destination. Comment posted by: GlenF 2010-06-25T14:53:38-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2056 What do I love about CLIF BARs? When I saw this post on Facebook I took a minute to pull all the various Clif products out of my pantry and took a picture: http://wrubel.org/journal/wp-content/uploads/photo.jpg Clif powers my work and play activites, and my kids are vegetarian so I'd say 70% of the protein they get in a day comes from your products. So on behalf of my entire family, thanks for all you do and for putting out a healthy, nutritious and tasty line of products! Comment posted by: jwrubel 2010-06-25T14:53:53-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2057 They taste good. Comment posted by: AdamBionic 2010-06-25T14:58:48-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2058 We Comment posted by: rubberduckee 2010-06-25T15:00:52-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2059 I love Clif Bars! All of the varieties! It's great to have so many healthy, tasty fuel and snack options available. Comment posted by: aphigirl01 2010-06-25T15:09:39-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2060 What I love about Clif Bar would have to be the product variety and quality of ingredients used. Everyday starts with a Clif Bar (current addiction being the Peanut Butter and Jelly Dipped bar) and almost every afternoon includes Clif Bar as a snack. I just can't get enough! Comment posted by: inexia 2010-06-25T15:10:17-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2061 What do I like most? The taste! That bag looks awesome. Comment posted by: Hutch 2010-06-25T15:10:26-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2062 I just purchased my first road bike to use for my first triathlon in 2 weeks! After the triathlon I plan to bike commute everyday but sadly I have a lot of bills (some from the bike) and I cannot afford a new bag! I love cliff everything! The bars are great and actually taste good and the shot blocks are fantastic for long workout! Comment posted by: alexprigge 2010-06-25T15:14:16-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2063 Big fan based in the UK. We need more funny TV adverts! Comment posted by: nlabib 2010-06-25T15:18:42-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2064 I am a Clif Bar junkie. There's nothing better when I ride my bike. I am sad, however, that I cannot find Luna Moons anymore. I was riding home on Bike to Work Day and almost choked on those gigantic Bloks. I'm seriously going to miss them for the Bike MS Ride from Westminster to Fort Collins, Colorado and back, this weekend. I'm grateful for the rest stops that stock Clif products. Ride Strong ! Jeanerbugs Comment posted by: jeanerbugs 2010-06-25T15:22:14-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2065 Clif Bars, Shots, and Bloks are essential to my cycling. They all provide a natural and tasty source for fuel for all my cycling activities. Comment posted by: asmathews 2010-06-25T15:27:54-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2066 Clif Bars taste delicious, even when I find them swished in the bottom of my pack from a trip last year. yum. Now if only I had a Rickshaw bag to dig my old clif bars out of... Comment posted by: njmagel 2010-06-25T15:28:25-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2067 banana nut bread goes to my head if i had a knapsack I would never give it back i would fill it up with clif bars enough to fly past mars its fun to get things free so why don't you choose me? Comment posted by: rykuehn 2010-06-25T15:32:02-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2068 I'd love to carry that bag and those yummy clif snacks! Comment posted by: tagudinthomas 2010-06-25T15:36:17-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2069 I love Clif Bars, mojo bars, & clif blocks! The best part is they always taste great even when they get smashed in my backpack! They are an essential on every bike ride. Would love to sport this bag around! Comment posted by: Alicia 2010-06-25T15:44:58-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2070 rykuehn - Theoretical bonus points for the poem. Comment posted by: Chris Morell 2010-06-25T15:46:51-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2071 I am an avid clif bar buyer. Can't get enough. My husband and I take one every day and eat them on the way home from work prior to working out. We recently started buying the clif kid bars for when we do morning workouts, and they are fantastic! I love how we always feel great and have a boost of energy after eating one of your products. The best thing - they're organic, so I never feel like I'm eating packaged crap! I would love to win the messenger bag, but only if you promise to throw in some clifs! :) Comment posted by: ckostrivas 2010-06-25T15:48:15-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2072 When someone first told me about CLIF bars years ago, I thought they sounded an awful lot like the Pemican bars I'd had a love/hate (mostly hate) relationship with as a teenager at scout camp in New Mexico (Philmont!) - BUT turns out, CLIF bars are infinitely good, where the others were...like eating buffalo fat and nuts and seeds. I love the variety and fun flavors, the texture...especially if it's been in the outside pocket of my pack or camelbak on a warm day. I've come to love Shot Bloks an awful lot, too....great for a ride. Comment posted by: deolaudamus 2010-06-25T15:54:08-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2073 Besides the taste of and the nutrition in ClifBars (and Lunas and Mojos and Clif Cs) I like the fact that when Clif first went organic they increased the demand for organically grown foods 5% in the USA. Comment posted by: Whitlow Magor 2010-06-25T15:59:06-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2074 Clif Bar and a Rickshaw Bag - a delightful combination! I just received a Moleskine Folio from Rickshaw with a Blueberry Crisp Clif Bar - what a nice surprise! My favorite is Oatmeal raisin! And the Clif Bar/Rickshaw Bag is very cool! Maybe it will be my lucky day! Comment posted by: PamBeard 2010-06-25T16:00:20-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2075 Man, I take all kinds of Clif products to bike races, but I don't have anything cool to carry all my accessories in. Would love to have this bag to support me!!! Comment posted by: wareagle322 2010-06-25T16:51:36-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2076 I love cliff bars!! I have not found a single flavor that I do not like, which is awsome because I eat them all of the time. The best thing for me is that they are healthy (w/organic ingredients) and I can eat them right before a workout and not feel sick no matter how hard I push myself. A super cool bag with yummy cliff bars inside would be delightful to win!! Comment posted by: speedin 2010-06-25T17:21:37-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2077 Cool bag Cool design me like Comment posted by: shacky 2010-06-25T18:02:13-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2078 I don't cook much, but I can pack a lean and mean delicious snack. So every time we take a trip my husband thinks he has to quip: "Bring some food, Honey: Ooh! Is that a whiff of yer' famous cooking? Hope it's Cliff!" Comment posted by: riceburns 2010-06-25T18:02:50-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2079 I could use a snazzy bag, and I love that Clifs bars are reasonable in Calories and provide that little boost. Comment posted by: C-Dog 2010-06-25T18:11:56-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2080 Clif Bars are one of my favorite things in the world - not just because they are so tasty and healthy, but also because they are vegan and have made becoming a vegan 3.14 x easier! They are the best thing to eat before a run! An awesome messenger bag full of Clif Bars would probably be one of the most exciting things ever!!! Comment posted by: elliethewolf 2010-06-25T18:12:17-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2081 Love CLif Bars and would love the be the lucky winner of the bag and the bars. Cory Comment posted by: birdman 2010-06-25T18:26:23-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2082 Great bag! I love that Clif Bars are vegan and have pronounceable ingredients! Comment posted by: sjane 2010-06-25T18:47:06-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2083 I like cliffbar because I can read the ingredient list. Comment posted by: maggsmorris 2010-06-25T18:54:53-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2084 Oh boy I sure hope that I win not only some Clif bars but a super awesome bag. I am a nurse and I love to keep Clif bars in my locker for those super busy days when you don't have time for lunch. I am able to get some nutrition and energy to carry me over. I also love the taste. Clif bars ROCK! Comment posted by: bella1234 2010-06-25T19:21:57-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2085 I like the Clif Shot Blocks for endurance events Comment posted by: chrissybelle 2010-06-25T19:45:14-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2086 A clif bar haiku: chocolate chip clifs keep me strong for rides runs swims and are so tasty Comment posted by: trigirl1122 2010-06-25T19:58:45-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2087 Spiffy bag, even better with Clif bars inside! :) Comment posted by: Control 2010-06-25T21:27:19-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2088 Clif Bars are the best. Everything else tastes like BO and stomach bile! I've been using them for years for cycling and triathlon. I think it's about time to get my Clif Bar tattoo... Comment posted by: cyclingmilitia 2010-06-25T21:27:39-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2089 what i love most about clif bars are the awesome yummy flavors!!! Comment posted by: julie79 2010-06-25T22:01:21-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2090 Love me some cliff bars during a long training ride...and a new bag wouldn't b bad either:) Comment posted by: wes mantooth 2010-06-25T22:24:05-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2091 Clif bar a day keeps the hunger at bay. Comment posted by: tk1211 2010-06-25T22:45:09-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2092 I love Clif Bars because they are soooo yummy and healthy at the same time and easy to pack on a trip. Comment posted by: deniseinkyoto 2010-06-25T23:51:57-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2093 Cliff bars are perfect for those 100 mile bike rides... those rides where I would like to pack a meal for halfway through but a cliff bar holds me over like no other! Comment posted by: shyogy 2010-06-26T07:13:35-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2094 I'd love a bag full of goodies!! Comment posted by: dkburgess1 2010-06-26T07:50:49-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2095 I just logged on to this website after seeing it on Twitter. I *love* Clif Bars - buy them by the box. As an active person who also holds down work in the big city, I eat them after workouts, but also to beat the 4pm hunger when I am pressed for time and know that I won't be cooking dinner until after 8pm. Having a bag would just be awesome - keeping me organized in style. Comment posted by: hassum 2010-06-26T09:21:42-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2096 i'm a big fan of Clif Bar's taste and social responsibility. My favorite energy bar, and I'm not just saying that. Comment posted by: TeecycleTim 2010-06-26T09:48:27-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2097 What do I love about Clif bars? The fact that I'll never have to eat another Powerbar ever agian! Comment posted by: tfnev 2010-06-26T10:19:22-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2098 I used to be unable to eat breakfast, and it made my morning rides awful after an hour. Enter white chocolate macadamia.. the only thing I can get straight out of bed and eat. Thanks Clif. Comment posted by: conipto 2010-06-26T11:58:59-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2099 clif bars rock! :) keep on keepin on! i take em for snacks w/ my lunch 2 work every day! :) Comment posted by: TattoozNTech 2010-06-26T12:05:39-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2100 My ode to Clif Bars Chocolate chip or carrot cake, a healthy snack these surely make. Available in nearly every flavor, each a mouth watering treat you'll truly savor. In my opinion you have my assurance, grab one of these for max endurance. When you venture out to explore, grab 1 or 2...or even more. A pick me up when my energy's down, guess I dont need to rest until the next town. In your local neighborhood or traveling far, there's nothing as yummy as a Clif Bar. Comment posted by: Swisscheez 2010-06-26T12:10:14-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2101 I LOVE Clif bars and Luna Bars because there are so many delicious flavors to choose from so my taste buds never get bored, they supply me with energy and make me feel great during a long bike ride or beach day, and they are vegan!!! I don't know what's not to love about Clif bars! Comment posted by: kristtyynnn 2010-06-26T12:25:21-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2102 I'm a long distance runner fueled by ClifBars. When I tackle my double-digit distances, I always have a ClifBar handy to keep me going. Comment posted by: runningdalton 2010-06-26T13:51:01-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2103 I want to win a bag! More important. I'm STARVING :) I need the clif bars! Comment posted by: oriolepwr 2010-06-26T14:12:05-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2104 Clif Bars are awesome! I lost about 60 pounds (and kept it off) by eating 1/2 of a Clif Bar (or a whole Mojo or Zbar) every two hours during the day time. Comment posted by: cleverusername 2010-06-26T17:59:34-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2105 I love me a Clif Bar. I love me a messenger bag. Comment posted by: jess87rx 2010-06-26T18:41:33-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2106 I bet a bag that size would hold 128 of your lovely bars.... Comment posted by: Kentkb 2010-06-26T19:08:09-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2107 chocolate chip clifs Are tasty for swim bike runs helps make me stronger Comment posted by: trigirl1122 2010-06-26T19:21:15-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2108 I love Clif and Luna bars and I love this bag! Not only are Clif bars super tasty, they also are lean and mean nutrition! I love your products and can't wait to see more good things coming from you guys! Comment posted by: Kbaranowski 2010-06-26T20:54:30-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2109 This is the perfect combination of 2 of my favorite products and companies. Rickshaw is purely for the enthusiast who loves the life. Cliff bars are the same; the love affair with them began over 14 years ago and now my 8, 6 and 1.5 year old all love them too. Comment posted by: erw.wilson 2010-06-26T22:26:33-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2110 Well I definitely LOVE Clif Bars!! They are a great supplement to my roller derby lifestyle!! :-D I sure hope if I win the messenger bag it comes with some free samples to share with my team mates!!! *Go-Go Ballistic* Comment posted by: rollergirlderby 2010-06-26T22:43:35-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2111 We love to fuel up our tour van with biodiesel and keep ourselves energized with Clif Bars! Some of our favorites are: Eric ---Blueberry ZBar Todd --Fruits, Nuts, and Salt Blueberry Phil --Chocolate Almond Fudge Patrick --Cool MInt Chocolate Scott --White Chocolate Macadamia Norm -- Carrot Cake Justin --Strawberry Kids Fruit Rope Andy --Peanut Butter Crunch We would love to bring a rickshaw bag aboard our van, we will take it with us across the country to state parks, vegan restaurants and everywhere in between! - The Giving Tree Band (is on facebook!) Comment posted by: Giving Tree Band 2010-06-26T23:29:57-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2112 OK.....I am now really hooked on Cliff products....after randomly grabbing different types of bars and gels from my wife's energy stash, I recently tried a Cliff expresso shot that knocked my socks off...I was on a longer than expected ride up and around Mt Tam and I found myself bonking.....that Cliff expresso literally shot me up Tam like a rocket.......love that Cliff expresso shot. Comment posted by: alpinejeff 2010-06-26T23:39:02-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2113 I always have a couple Carrot Cake Clif Bars when I go snowboarding all day. Mint Choco Chip works too. Pick me pleeease! Comment posted by: cattv 2010-06-27T13:00:12-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2114 What (or why) do I love about Clif Bars? The high organic ingredient content and no GMO's. They are a great source of both protein and fiber. They are chock full of essential vitamins and minerals. There is a huge assortment of flavors to choose from so that there is something for any craving you might be having. Great taste, satisfying, healthy, and convenient. All of that plus I know I'm supporting a fantastic, environmentally conscious organization! Comment posted by: stujameswalker 2010-06-27T15:11:40-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2115 I love Clif products almost as much as the sweet So. Cal. mtn bike trails!! They keep this 49 yr ole body keep jammin along. It would be oh so cool if you loaded this simply awesome custom Rickshaw messenger bag with a smattering of Bars, Roks, Blocks and Mojo. I promise to share with my buds....really!! Keep up the great work, many folks appreciate and count on it! rogersfhr Comment posted by: rogersfhr 2010-06-27T15:48:40-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2116 i ADORE Clif Bar products, but the original Clif Bars are my favorite. I currently have a stash of 40 which I am bringing with me to Glacier National Park next week while I hike around and do research! I love how full of fiber and protein they are, but I love the flavors even more. The fact that most of them are vegan, mostly organic, and free of GMOs just add another few ticks on the list of why Clif Bars are the best energy bar out there! (Also, the bag is adorable. I recently got a new bike and my 'biking bag' is quite small and a little worse for wear). Comment posted by: emmalo 2010-06-27T18:17:48-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2117 Tastes great. Great for you. Nuff said. Keep up the great work! Comment posted by: Powerpaul 2010-06-27T18:50:44-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2118 The bag looks awesome. It would work perfect for me. Clif Bars are amazing. I can't stop eating them! Comment posted by: dougwest 2010-06-27T20:31:45-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2119 Did you all feel the quake in SF at 7:47 am?! 3.5 That was me trembling in anticipation of winning a 2MC Rickshaw bag! Me and my dog lovelovelove the PB crunch clifies. My dog would fit in the bag but he has his own bike basket so we will fillit up w/goodies for blazing the urban trails! besides- his doggie friend snacked my other bag. guess he was mad we didnt share the clifs. lesson learned- share and everyone is happy! Comment posted by: laughinggirl 2010-06-28T09:11:34-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2120 Clif Bars make me feel like I'm adequately replenishing my body after a run, plus they taste great. I'm not choking down a gross shake or eating empty calories. :) Comment posted by: tara658 2010-06-28T09:11:54-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2121 awesome messenger bag AND clif bars? that would make my monday morning so much better! Comment posted by: elaine 2010-06-28T09:13:43-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2122 I've been mountainbiking for years. Once I discovered Clif bars, they are all I eat on my rides. I can't say enough good things about 'em. Love the personal stories on the packaging, too! Great reading while your taking a break! Comment posted by: surfpipe 2010-06-28T09:13:47-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2123 How did I not hear about this contest sooner! I totally love the bars... all sizes! I use them to supplement my weight loss plan... and with their help, I've so far lost 68 lbs! What would I do without my 100 calorie Crunchy Peanut Butter bar??? Thanks! Comment posted by: idahobrahm 2010-06-28T09:14:58-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2124 I just recently found Clif Bars and love them because I can get everything I need in a post workout snack and still feel like I am indulging. The Maple Nut is my favorite and I am currently on a hunt for the fabled Gingerbread bar... I have heard of it but never seen it. I would love love love to try one. Please nter me in the contest, the bag would be perfect for hubster and I to take on our walks we have started on. Thanks! Comment posted by: Violyntfemme 2010-06-28T09:16:26-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2125 Clif bars are amazingly tasty, and packs a lot of punch in each bar. Love the messenger bag as well! :D Comment posted by: useridk 2010-06-28T09:16:58-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2126 I am an avid distance runner, biker, nordic skier, and so much more outside using my own power! So many times I just need that little "pick me up" before I do my activity. I always have a Clif Bar on hand to fill me with energy so I can complete my fun! When the mini ones are given away at events, I tend to grab as many as possible for those times when I am in an activity and just need alittel boost. I am one of those fortunate people who can eat and run, bike etc...so the Clif Bar is perfect because it will get me through two hours of sustained activity! My favorite flavor is the Chocolate Mint and maybe the chocolate peanut butter one...! Comment posted by: slushsucks 2010-06-28T09:18:51-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2127 I love Clif Bars. Without them I woulld die. I LOVE THIS COMPANY YEAH!!!!!!!!!!! Comment posted by: Naes181 2010-06-28T09:19:59-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2128 Clif products keep me young! Comment posted by: camillo 2010-06-28T09:22:13-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2129 Love all of your products. I use them almost daily. Keep up the good work! Comment posted by: Benblondin 2010-06-28T09:24:27-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2130 love it, need it! Comment posted by: Allychristine 2010-06-28T09:26:40-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2131 Great give-a-way! I Love Clif bar, esp the minis...they're the perfect snack...i go through a box a week... Comment posted by: steisy 2010-06-28T09:26:45-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2132 I went into NYC this weekend and for our snack, I brought 5 Clif bars! One each for each person. Everyone loved them! I also LOVE the Clif builder bars! Comment posted by: Coll76 2010-06-28T09:26:50-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2133 Love the builders bars and the education you guys provide. The podcasts are great. Comment posted by: Benblondin 2010-06-28T09:28:06-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2134 YES, PLEASE! Comment posted by: epark 2010-06-28T09:37:07-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2135 Sweet!! Comment posted by: lawrence9652 2010-06-28T09:38:21-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2136 I've lost over 200 pounds while going from couch potato to long course triathlete, and I've fueled every workout I've done these last three years using Clif Bar! Comment posted by: JustMike 2010-06-28T09:38:57-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2137 I am a Clif Bar! Comment posted by: thrdgeek 2010-06-28T09:43:59-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2138 Sweet bag! Sweet bars and products! I don't get on my bike for a long ride without something from Clif. Thanks guys, you rock! Comment posted by: dchristy 2010-06-28T09:44:09-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2139 Did I mention that I love clif bars? Comment posted by: dchristy 2010-06-28T09:45:56-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2140 nice. just in time for the Tron resurgence. Comment posted by: cjtussing 2010-06-28T09:49:00-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2141 where did my comment go? bag will help me be ready for the remake of Tron. Comment posted by: cjtussing 2010-06-28T09:53:53-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2142 I like the color of the bag and based on the photo it looks like it would be easy to use on a bike. I would love some more mojo clif bars to use for my training for ironman Louisville. Comment posted by: gt7993b 2010-06-28T09:54:32-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2143 I love Clif Bars! My whole family is hooked. Comment posted by: beckywrkm 2010-06-28T10:04:07-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2144 Clif Bars have saved mine, and my elderly Mother the last month and a half while a family member was hospitalized. They're filling, wonderful, and easy to keep for both of us in bags we carry, then they're there for any surprise. Thanks! Cindy Comment posted by: acatinthedark 2010-06-28T10:04:28-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2145 Wow, AWESOMELY SPECTACULAR bag!! Comment posted by: Samantha 2010-06-28T10:07:12-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2146 I would be a proud monkey to tote this bag about! Comment posted by: OnlyAnEgg 2010-06-28T10:08:46-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2147 I would be a proud monkey to tote this bag, yes, I would. Comment posted by: OnlyAnEgg 2010-06-28T10:10:17-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2148 We LOVE Clif and LUNA Products in my house not only for their great taste and texture, range of flavors and nutritional value, but because they delicious and nutritious! As a Team LUNA Chix member, I am proud to represent such a wonderful company and would love a new bag to hand out our goodies at every ride & event! Comment posted by: TreeSaw 2010-06-28T10:10:34-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2149 Great product, great company and great mission...what's not to love!? Comment posted by: TreeSaw 2010-06-28T10:11:10-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2150 Wicked cool bag! Hope I got in under the deadline. Comment posted by: jwoltman2 2010-06-28T10:19:04-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2151 Why do I love Clif bars? Organic ingredients, GOOD for the body and they taste fantastic! Definite staple in my diet - all my training buddies know when we pack up for a road trip that I'm the one that brings plenty of Clif bars to keep us from getting too hungry! :) Comment posted by: MJSlikas 2010-06-28T10:19:35-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2152 Smore Zbars rock my world! Comment posted by: Stephen8584 2010-06-28T10:47:58-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2153 I'd wear it proudly!! Comment posted by: cfarabow 2010-06-28T10:49:53-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2154 The back of each clif bar has a cool story on it and after reading them they gave me the energy and motivation to move from florida to utah to be able to hike, mountain bike, and snowboard all while enjoying your product!! its a sick bag too which i could use while i'm at school trying not to day dream about hiking, mountain biking, and snowboarding... KEEP PUTTING GREAT PRODUCTS OUT THERE AND I'LL KEEP BUYIN!! Comment posted by: JHT123 2010-06-28T11:15:26-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2155 tastes great, healthy variety, and fills you up, what's not to love! Comment posted by: yenyen4317 2010-06-28T11:41:48-07:00 http://www.clifbar.com/blog/detail/my_summer_vacation_at_trans_rockies#2156 That is one thing I have wanted to do for a long time. My ideal would be to run the trans Rocky to Beaver Creek and stay at the East West Resort there or Bachelor Gulch. It is soooo beautiful there! Comment posted by: Victor 2010-06-28T13:48:09-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2157 I always bring a Clif Bar when I volunteer in the Cuyahoga Valley National Park. They are great for times when you are in a remote area and need some quick energy to continue your tour. I also carry them when drawing in the Park. That's why I need a great bag to carry all of my art supplies on the trail. What a great idea. Comment posted by: skidscout 2010-06-29T19:23:38-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2158 I eat cliff bars everyday. Sooo sooo good. Comment posted by: moss.jaime 2010-06-29T21:01:12-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2159 Chewy goodness in a sustainable package. What could be better? The best is with a big glass of ice-cold milk. Comment posted by: moss.jaime 2010-06-29T21:02:06-07:00 http://www.clifbar.com/blog/detail/win_one_of_these_custom_clif_bar_messenger_bags_by_rickshaw_bagworks#2160 Clif Bars are AMAZING! :D Comment posted by: paulbrill 2010-06-30T10:20:01-07:00 http://www.clifbar.com/blog/detail/introducing_clif_crunch#2161 I received a sample pack of the Clif Crunch Honey Oat and I must say these are really good! I love granola bars but the HFCS always puts me off. I'm so happy I now have a guilt-free option! Thank you Clif! Comment posted by: TerryM 2010-07-01T20:00:56-07:00