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	<title>SEO Blog</title>
	
	<link>http://www.sigmaweb.co.uk/blog</link>
	<description>Is Your Website Gathering Internet Dust?</description>
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	<itunes:summary>Is Your Website Gathering Internet Dust?</itunes:summary>
	<itunes:author>SEO Blog</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.sigmaweb.co.uk/blog/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Is Your Website Gathering Internet Dust?</itunes:subtitle>
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		<title>Google Plus Company Page</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/SlfGm_VNI-4/</link>
		<comments>http://www.sigmaweb.co.uk/blog/121/google-plus-company-page/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 09:54:02 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Google Plus]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[Sigma Web]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media optimisation]]></category>
		<category><![CDATA[Web Ltd]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=121</guid>
		<description><![CDATA[We have now set up our own Google Plus company page. Looking forward to seeing what this can do. Better than Facebook? We will see. Join us here Sigma Web Ltd on Google Plus Related Posts:Technorati Claim Token Verifying your Technorati claim token is very easy. Here are ...Google Page Rank Update Looks like we [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.sigmaweb.co.uk/blog/121/google-plus-company-page/</feedburner:origLink></item>
		<item>
		<title>Derek Booth on Google Plus / Circles</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/lcNXK8KH-aE/</link>
		<comments>http://www.sigmaweb.co.uk/blog/116/derek-booth-on-google-plus-circles/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 09:39:04 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Staff Chat]]></category>
		<category><![CDATA[Circles]]></category>
		<category><![CDATA[Derek Booth]]></category>
		<category><![CDATA[Good Question]]></category>
		<category><![CDATA[Google]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=116</guid>
		<description><![CDATA[Why not join me on Google plus? Some of you may say &#8216;why join you on Google plus?&#8217; Well that is a good question but if you don&#8217;t join me then you wont which was the better question to ask. So, here is the link for those of you brave enough Derek Booth on Google+ [...]]]></description>
		<wfw:commentRss>http://www.sigmaweb.co.uk/blog/116/derek-booth-on-google-plus-circles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.sigmaweb.co.uk/blog/116/derek-booth-on-google-plus-circles/</feedburner:origLink></item>
		<item>
		<title>Technorati Claim Token</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/BSR_GBsIpvI/</link>
		<comments>http://www.sigmaweb.co.uk/blog/112/technorati-claim-token/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 00:34:13 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[New Post]]></category>
		<category><![CDATA[Proof]]></category>
		<category><![CDATA[Token]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=112</guid>
		<description><![CDATA[Verifying your Technorati claim token is very easy. Here are the steps: #1 Make a new post #2 Paste your claim token on the post content #3 Publish post #4 Go to your Technorati account and click on “Check Claim” As a proof, this post was the post I made to verify my blog on [...]]]></description>
		<wfw:commentRss>http://www.sigmaweb.co.uk/blog/112/technorati-claim-token/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item><title>Links for 2011-10-13 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/IF8-EV6DNM4/sigmaweb</link><pubDate>Fri, 14 Oct 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-10-13</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.seodump.com/"&gt;Free Seo and Webmaster Tools on Internet&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-10-13</feedburner:origLink></item><item>
		<title>Google Panda Winners</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/AKXMQwbOxUw/</link>
		<comments>http://www.sigmaweb.co.uk/blog/110/google-panda-winners/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 13:41:29 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Blah]]></category>
		<category><![CDATA[Ebay]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Metrics]]></category>
		<category><![CDATA[Metro Co]]></category>
		<category><![CDATA[Mirror]]></category>
		<category><![CDATA[National Lottery]]></category>
		<category><![CDATA[Nonsense]]></category>
		<category><![CDATA[Panda]]></category>
		<category><![CDATA[Percentage Increase]]></category>
		<category><![CDATA[Search Engine Traffic]]></category>
		<category><![CDATA[Search Visibility]]></category>
		<category><![CDATA[seo]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=110</guid>
		<description><![CDATA[Moan, moan, moan! Why has my site dropped? Moan, moan, moan.  That Google Panda nonsense has killed my search engine traffic. Blah, blah, blah&#8230; How many times have you heard that recently? Well, I thought for a change I would show some positive results from the Panda updates, courtesy of Search Metrics. &#160; New Search [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item><title>Links for 2011-10-09 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/22cenOm1gjg/sigmaweb</link><pubDate>Mon, 10 Oct 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-10-09</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.ardamis.com/2010/07/17/sending-headers-to-leverage-browser-caching/"&gt;How to send the correct headers to leverage browser caching | Ardamis&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://hellboundbloggers.com/2011/02/11/tools-to-check-site-loading-speed/"&gt;7 Free Best Tools To Check Website Loading Speed&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-10-09</feedburner:origLink></item><item>
		<title>SEO Chester, or should that be local SEO</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/3sr93PGamNA/</link>
		<comments>http://www.sigmaweb.co.uk/blog/107/seo-chester-or-should-that-be-local-seo/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 17:17:44 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Local Services]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Marketing Plan]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Radius]]></category>
		<category><![CDATA[Search Terms]]></category>
		<category><![CDATA[Seo Services]]></category>
		<category><![CDATA[Traffic]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=107</guid>
		<description><![CDATA[We are increasingly being asked to provide local services for clients. Many businesses are only interested in traffic from within a certain radius, in other words local. We have been providing this service for a long time now, just as another part of what we would normally offer. Since Google keeps changing the way it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item><title>Links for 2011-07-29 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/0Fjg3H8iG98/sigmaweb</link><pubDate>Sat, 30 Jul 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-07-29</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.opensecurityarchitecture.org/cms/library/icon-library"&gt;Icon Library&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-07-29</feedburner:origLink></item><item><title>Links for 2011-07-13 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/y950Fd_9UIk/sigmaweb</link><pubDate>Thu, 14 Jul 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-07-13</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.free-press-release.com/news-swashbuckling-new-website-for-smart-smokers-1310595790.html"&gt;Swashbuckling new website for Smart Smokers&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-07-13</feedburner:origLink></item><item>
		<title>Cleland from CTJT</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/fSOiXnTREC8/</link>
		<comments>http://www.sigmaweb.co.uk/blog/102/cleland-from-ctjt/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 23:44:35 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[Staff Chat]]></category>
		<category><![CDATA[Joanne]]></category>
		<category><![CDATA[Journalism Courses]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[Sigma Web]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=102</guid>
		<description><![CDATA[Cleland talks to Joanne about Sigma Web and his online journalism courses. CTJTMay2011 Related Posts:Technorati Claim Token Verifying your Technorati claim token is very easy. Here are ...Google Plus Company Page We have now set up our own Google Plus company ...Can I use WordPress for my entire website? Well the simple answer is yes [...]]]></description>
		<wfw:commentRss>http://www.sigmaweb.co.uk/blog/102/cleland-from-ctjt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Joanne,Journalism Courses,podcast,seo,Sigma Web,social media</itunes:keywords>
		<itunes:subtitle>Cleland talks to Joanne about Sigma Web and his online journalism courses. - CTJTMay2011</itunes:subtitle>
		<itunes:summary>Cleland talks to Joanne about Sigma Web and his online journalism courses.

CTJTMay2011</itunes:summary>
		<itunes:author>SEO Blog</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	<feedburner:origLink>http://www.sigmaweb.co.uk/blog/102/cleland-from-ctjt/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/co/XNYN/~5/_JWHgr8fZlQ/CTJTMay2011.mp3" length="5242880" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.sigmaweb.co.uk/blog/wp-content/uploads/2011/07/CTJTMay2011.mp3</feedburner:origEnclosureLink></item>
		<item><title>Links for 2011-07-11 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/iZ21UtRKneM/sigmaweb</link><pubDate>Tue, 12 Jul 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-07-11</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.smartsmoker.co.uk/products/Smart-Smoker-e-liquid-in-Regular-Tobacco-Flavour-10-ml-and-30-ml.html"&gt;Smart Smoker e liquid in Regular Tobacco Flavour 10 ml and 30 ml - Smart Smoker UK | Smart Smoker UK&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://wordpress.org/extend/plugins/eshop/"&gt;WordPress &amp;rsaquo; eShop &amp;laquo; WordPress Plugins&lt;/a&gt;&lt;br/&gt;
eShop is an accessible shopping cart plugin for WordPress, packed with various features.&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-07-11</feedburner:origLink></item><item><title>Links for 2011-07-06 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/-BKsIPx4WZ4/sigmaweb</link><pubDate>Thu, 07 Jul 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-07-06</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://EzineArticles.com/1406383"&gt;Electronic Cigarette - Smoke Without Fire&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-07-06</feedburner:origLink></item><item><title>Links for 2011-07-05 [del.icio.us]</title><link>http://feedproxy.google.com/~r/co/XNYN/~3/c21eBz0cYf4/sigmaweb</link><pubDate>Wed, 06 Jul 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/sigmaweb#2011-07-05</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.techsmith.com/jing/"&gt;TechSmith | Jing, instant screenshots and screencasts, home&lt;/a&gt;&lt;br/&gt;
Take a picture or make a short video of what you see on your computer monitor.&lt;/li&gt;
&lt;/ul&gt;</description><feedburner:origLink>http://del.icio.us/sigmaweb#2011-07-05</feedburner:origLink></item><item>
		<title>I Wonder Where my Wonder Wheel is</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/Tckrm7cXR_A/</link>
		<comments>http://www.sigmaweb.co.uk/blog/91/i-wonder-where-my-wonder-wheel-is/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 13:11:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Ace Tool]]></category>
		<category><![CDATA[Find Love]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[key phrase]]></category>
		<category><![CDATA[Phrases]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[Temporary Removal]]></category>
		<category><![CDATA[What A Shame]]></category>
		<category><![CDATA[Wheel]]></category>
		<category><![CDATA[Wonder Wheel]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=91</guid>
		<description><![CDATA[Google have removed the wonder wheel, what a shame. This is / was an ace tool for finding related key phrases for help with content writing and landing page work. I will see if I can find an alternative! I used to love the ease of this tool and how well it worked. With any [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.sigmaweb.co.uk/blog/91/i-wonder-where-my-wonder-wheel-is/</feedburner:origLink></item>
		<item>
		<title>Google Page Rank Update</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/nYbsjZBo3bs/</link>
		<comments>http://www.sigmaweb.co.uk/blog/89/google-page-rank-update/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 08:52:18 +0000</pubDate>
		<dc:creator>Derek Booth</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Holiday Properties]]></category>
		<category><![CDATA[Page Rank]]></category>
		<category><![CDATA[Pr1]]></category>
		<category><![CDATA[Pr4]]></category>
		<category><![CDATA[Spam]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=89</guid>
		<description><![CDATA[Looks like we are seeing a PR update. I am getting reports from various sources and sites we look after have increased in PR. Usually after an increase in PR we see a lot of email spam with &#8216;Paid PR Links&#8217; for sale, I don&#8217;t expect this time to be any different. As an example, [...]]]></description>
		<wfw:commentRss>http://www.sigmaweb.co.uk/blog/89/google-page-rank-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.sigmaweb.co.uk/blog/89/google-page-rank-update/</feedburner:origLink></item>
		<item>
		<title>Google Panda Update Video – Rand Fishkin</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/d6yVuDhtRmg/</link>
		<comments>http://www.sigmaweb.co.uk/blog/84/google-panda-update-video-rand-fishkin/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 10:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[3e]]></category>
		<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Content Writers]]></category>
		<category><![CDATA[Deliveries]]></category>
		<category><![CDATA[Distillery]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Googles]]></category>
		<category><![CDATA[Humorous Content]]></category>
		<category><![CDATA[Humour]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Navigator]]></category>
		<category><![CDATA[Panda]]></category>
		<category><![CDATA[Player V1]]></category>
		<category><![CDATA[Rand Fishkin]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[Seomoz]]></category>
		<category><![CDATA[Sigma Web]]></category>
		<category><![CDATA[Step In The Right Direction]]></category>
		<category><![CDATA[X Shockwave Flash]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=84</guid>
		<description><![CDATA[Rand talks about the Google Panda Update. Here at Sigma Web we love this update. Yes it has flaws but it is a step in the right direction. Watch and listen to this short video. We have a couple of content writers who have been writing in this style for years, humour and interest far outweigh plain tech stuff. I am pleased someone with authority in the industry is echoing our techniques and mantra. We take our <a title="SEO" href="http://www.sigmaweb.co.uk">SEO</a> seriously, with humorous content!]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.sigmaweb.co.uk/blog/84/google-panda-update-video-rand-fishkin/</feedburner:origLink></item>
		<item>
		<title>SEO Myths – No4</title>
		<link>http://feedproxy.google.com/~r/co/XNYN/~3/iEf3FeYYxSI/</link>
		<comments>http://www.sigmaweb.co.uk/blog/78/seo-myths-%e2%80%93-no4/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 21:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Search Engine Optimisation]]></category>
		<category><![CDATA[Auto Submission]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Search Engines]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[Submission Software]]></category>

		<guid isPermaLink="false">http://www.sigmaweb.co.uk/blog/?p=78</guid>
		<description><![CDATA[It has been a while since I posted on SEO Myths, so here is another one for you. &#8216;We need to have our site submitted to as many search engines as possible. The best way to do this is to use some auto submission software because this will save us hours and hours of work.&#8217; [...]]]></description>
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		<slash:comments>0</slash:comments>
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	</channel>
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