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	<title type="text">Coach-101</title>
	<subtitle type="text">Life Coaching - Career Coaching - Personal Coaching - Get the Success You Deserve!</subtitle>

	<updated>2006-10-16T21:32:40Z</updated>

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			<name>Administrator</name>
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		<title type="html"><![CDATA[A Lesson in Letting Go]]></title>
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		<id>http://www.coach-101.com/articles/a-lesson-in-letting-go/</id>
		<updated>2005-04-28T02:42:04Z</updated>
		<published>2005-04-28T02:42:04Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Do you hear yourself saying? &amp;#8211; When I have enough money, I&amp;#8217;ll&amp;#8230; When I go on vacation, I&amp;#8217;ll&amp;#8230; As soon as I find the right partner, I&amp;#8217;ll&amp;#8230; When the house is...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/a-lesson-in-letting-go/</feedburner:origLink></entry>
		<entry>
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		<title type="html"><![CDATA[7 Reasons To Stop Procrastinating Today]]></title>
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		<id>http://www.coach-101.com/articles/7-reasons-to-stop-procrastinating-today/</id>
		<updated>2005-04-27T02:40:00Z</updated>
		<published>2005-04-27T02:40:00Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life. It has to be nipped in the bud. It should not be given a chance to...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/7-reasons-to-stop-procrastinating-today/</feedburner:origLink></entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[One Woman&#8217;s Story of How Her Smile Increased Her Confidence]]></title>
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		<updated>2006-10-16T21:32:40Z</updated>
		<published>2005-04-26T02:38:16Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">For one who takes pride in being involved with different community organizations, possessing a high level of confidence is essential. Especially when that involvement includes speaking to large and...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/one-woman%e2%80%99s-story-of-how-her-smile-increased-her-confidence/</feedburner:origLink></entry>
		<entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[You A Procrastinator?]]></title>
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		<id>http://www.coach-101.com/articles/you-a-procrastinator/</id>
		<updated>2005-04-25T02:36:50Z</updated>
		<published>2005-04-25T02:36:50Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">What is the dictionary definition of a procrastinator? It is one who delays, defers action, puts off until another day. At some point in our lives all of us have probably procrastinated over...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/you-a-procrastinator/</feedburner:origLink></entry>
		<entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[Eight practical methods to remain empowered during stressful times]]></title>
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		<id>http://www.coach-101.com/articles/eight-practical-methods-to-remain-empowered-during-stressful-times/</id>
		<updated>2005-04-24T02:34:03Z</updated>
		<published>2005-04-24T02:34:03Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
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	<content type="html">1. Acknowledge that requesting support, guidance and partnership is not the same as being needy. Allowing someone else to give freely to you primes the pump in the universal law of giving and...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/eight-practical-methods-to-remain-empowered-during-stressful-times/</feedburner:origLink></entry>
		<entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[21 Life Changing Questions You Can&#8217;t Afford to Not Ask!]]></title>
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		<updated>2005-04-23T02:32:15Z</updated>
		<published>2005-04-23T02:32:15Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
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	<content type="html">Imagine finally taking off seven coats you&amp;#8217;ve been wearing on top of each other for years and years. You&amp;#8217;ve forgotten that some people consciously choose to live without seven layers of...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/21-life-changing-questions-you-cant-afford-to-not-ask/</feedburner:origLink></entry>
		<entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[Got Goals?]]></title>
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		<id>http://www.coach-101.com/articles/got-goals/</id>
		<updated>2005-04-22T02:30:33Z</updated>
		<published>2005-04-22T02:30:33Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Inspiration without application improves nothing, benefits no one and fans the flames of mediocrity! â€¦ Paul Shearstone 2002 Ask anybody on January 2nd if they have New Years Resolutions or goals...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/got-goals/</feedburner:origLink></entry>
		<entry>
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			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[Appreciating and communicating your value]]></title>
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		<id>http://www.coach-101.com/articles/appreciating-and-communicating-your-value/</id>
		<updated>2005-04-21T02:28:07Z</updated>
		<published>2005-04-21T02:28:07Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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		<thr:total>0</thr:total>
	<content type="html">It&amp;#8217;s a common scenario. Although the specific circumstances may differ, the challenge often remains the same: we professional women seldom understand our true value. Perhaps it&amp;#8217;s because...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/appreciating-and-communicating-your-value/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Along the Road to Achievement]]></title>
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		<id>http://www.coach-101.com/articles/along-the-road-to-achievement/</id>
		<updated>2005-04-20T02:26:55Z</updated>
		<published>2005-04-20T02:26:55Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
		<link rel="replies" type="text/html" href="http://www.coach-101.com/articles/along-the-road-to-achievement/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">One of the first things most of us remember hearing when learning to drive an automobile was &amp;#8220;Keep your hands on the wheel.&amp;#8221;Then there were other precautions like, &amp;#8220;Keep your eyes...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/along-the-road-to-achievement/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[7 Ways To Ignite Your Vision]]></title>
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		<id>http://www.coach-101.com/articles/7-ways-to-ignite-your-vision/</id>
		<updated>2005-04-04T02:28:42Z</updated>
		<published>2005-04-19T02:25:41Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Probably the hardest skill to teach, and the one of the most vital to posess, is vision. Vision requires discipline in order to generate images of what you would like to become, both professionally...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/7-ways-to-ignite-your-vision/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[The Difference Between Wants &amp; Needs]]></title>
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		<id>http://www.coach-101.com/articles/the-difference-between-wants-needs/</id>
		<updated>2005-04-18T02:24:06Z</updated>
		<published>2005-04-18T02:24:06Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
		<link rel="replies" type="text/html" href="http://www.coach-101.com/articles/the-difference-between-wants-needs/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">So you want to become wealthy? While there is no single road to getting there, it&amp;#8217;s a sure bet that one principle is in place for those who keep their wealth over a lifetime. Live beneath your...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/the-difference-between-wants-needs/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[7 Power Skills that Build Strong Relationships]]></title>
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		<id>http://www.coach-101.com/articles/7-power-skills-that-build-strong-relationships/</id>
		<updated>2005-06-29T00:19:45Z</updated>
		<published>2005-04-17T02:22:20Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
		<link rel="replies" type="text/html" href="http://www.coach-101.com/articles/7-power-skills-that-build-strong-relationships/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">A strong, healthy relationship is one in which the partners show respect and kindness toward each other. The relationship forms a rewarding and enduring bond of trust and support. Here are seven...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/7-power-skills-that-build-strong-relationships/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[Awaken The Sleeping Attitude Within You!]]></title>
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		<id>http://www.coach-101.com/articles/awaken-the-sleeping-attitude-within-you/</id>
		<updated>2005-04-16T02:21:01Z</updated>
		<published>2005-04-16T02:21:01Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
		<link rel="replies" type="text/html" href="http://www.coach-101.com/articles/awaken-the-sleeping-attitude-within-you/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">I have made the statement numerous times that; &amp;#8220;You are the most important living person.&amp;#8221; Take some time and think about yourself. Look at yourself in the mirror and see how long you can...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/awaken-the-sleeping-attitude-within-you/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[The Elements of Creativity: Attributes Listing Method]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/coach-101/~3/jFlT7CYvp20/" />
		<id>http://www.coach-101.com/articles/the-elements-of-creativity-attributes-listing-method/</id>
		<updated>2005-04-15T02:20:00Z</updated>
		<published>2005-04-15T02:20:00Z</published>
		<category scheme="http://www.coach-101.com" term="Techniques" />		
		<link rel="replies" type="text/html" href="http://www.coach-101.com/articles/the-elements-of-creativity-attributes-listing-method/#comments" thr:count="0" />
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		<thr:total>0</thr:total>
	<content type="html">Attribute listing is one of the best ways to generate ideas, whereby there any many parts to the problem/ challenge faced. If you are asked to generate ideas or solutions to a complex challenge, the...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/the-elements-of-creativity-attributes-listing-method/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[A Quick Checklist for Improving Your Life]]></title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/coach-101/~3/8f7HvDf311Q/" />
		<id>http://www.coach-101.com/articles/a-quick-checklist-for-improving-your-life/</id>
		<updated>2005-04-14T02:18:34Z</updated>
		<published>2005-04-14T02:18:34Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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		<thr:total>0</thr:total>
	<content type="html">1. Learn About You If you donâ€™t know who you are and why you think and act the way you do, itâ€™s gonna be really difficult to make any positive changes in your life. Take a look first at your...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/a-quick-checklist-for-improving-your-life/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[8 Ways to Fill a Workshop in a Bum Economy]]></title>
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		<id>http://www.coach-101.com/articles/8-ways-to-fill-a-workshop-in-a-bum-economy/</id>
		<updated>2005-04-13T02:17:21Z</updated>
		<published>2005-04-13T02:17:21Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Yes, you can fill a workshop when spending is down and buyers are wary. If your topic is clear, your marketing materials well-done, your product solid and your title catchy, success shouldnâ€™t be...&lt;br/&gt;
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		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[3 Little Words Equal More Power To You!]]></title>
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		<id>http://www.coach-101.com/articles/3-little-words-equal-more-power-to-you/</id>
		<updated>2005-04-12T01:45:13Z</updated>
		<published>2005-04-12T01:45:13Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">Life shouldn&amp;#8217;t be so complicated. Have you ever wondered why it is? Have you ever thought; &amp;#8220;why can&amp;#8217;t I figure this out?&amp;#8221; Have you ever said; &amp;#8220;I don&amp;#8217;t have an...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/3-little-words-equal-more-power-to-you/</feedburner:origLink></entry>
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		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[A Hand Up &#8211; Coaching Helps Women Succeed]]></title>
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		<id>http://www.coach-101.com/articles/a-hand-up-coaching-helps-women-succeed/</id>
		<updated>2005-04-11T01:36:36Z</updated>
		<published>2005-04-11T01:36:36Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">After downsizing wiped out her $80K salary, Jane was having trouble finding work. Just released from jail, 22-year old Marie didn&amp;#8217;t know how she was going to provide for her four kids....&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/a-hand-up-coaching-helps-women-succeed/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
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		<title type="html"><![CDATA[3 Keys to Fulfill Your Wildest Dreams]]></title>
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		<id>http://www.coach-101.com/articles/3-keys-to-fulfill-your-wildest-dreams/</id>
		<updated>2005-04-10T01:34:10Z</updated>
		<published>2005-04-10T01:34:10Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">If youâ€™d like to fulfill your long-held dreams, try a radical approach. Radical people create their own breakthroughs for getting the job, love and health they really want. Nonconformists open to...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/3-keys-to-fulfill-your-wildest-dreams/</feedburner:origLink></entry>
		<entry>
		<author>
			<name>Administrator</name>
						<uri>http://</uri>
					</author>
		<title type="html"><![CDATA[Ageless Principles of Success]]></title>
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		<id>http://www.coach-101.com/articles/ageless-principles-of-success/</id>
		<updated>2005-04-09T01:30:55Z</updated>
		<published>2005-04-09T01:30:55Z</published>
		<category scheme="http://www.coach-101.com" term="Coaching" />		
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	<content type="html">(With Proven Techniques for practical applications.) The Principle of NOW: Dear friend, have you ever wonder what time is? Once you truly understand the real meaning of time, you will never...&lt;br/&gt;
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[[ click for more]]</content><feedburner:origLink>http://www.coach-101.com/articles/ageless-principles-of-success/</feedburner:origLink></entry>
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