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	<title>Ray Yee: MMA Kickboxing Coach</title>
	
	<link>http://coachrayyee.com</link>
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	<lastBuildDate>Tue, 20 Mar 2012 03:58:50 +0000</lastBuildDate>
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		<title>Diet food!</title>
		<link>http://coachrayyee.com/2012/03/diet-food.html</link>
		<comments>http://coachrayyee.com/2012/03/diet-food.html#comments</comments>
		<pubDate>Tue, 20 Mar 2012 02:57:35 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1223</guid>
		<description><![CDATA[I know some of you guys hate when I post pictures for food..especially if your cutting weight for a fight or dieting! Believe me I love food!!! Everything in this picture is better for you and lower fat that the normal dishes pasta, egg rolls, taco salad, sausage breakfast muffins, pho noodle soup! If you [...]]]></description>
			<content:encoded><![CDATA[<p>I know some of you guys hate when I post pictures for food..especially if your cutting weight for a fight or dieting! Believe me I love food!!! Everything in this picture is better for you and lower fat that the normal dishes <img src='http://coachrayyee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  pasta, egg rolls, taco salad, sausage breakfast muffins, pho noodle soup! If you want to know how? Stay tuned and recommend my page <a href="http://www.coachrayyee.com,"  onclick="pageTracker._trackPageview('/outgoing/www.coachrayyee.com?referer=');">www.coachrayyee.com,</a> facebook.com/coachrayyee, twitter.com/coachrayyee, facebook.com/abqkbmma and <a href="http://www.abqkickboxing.com"  onclick="pageTracker._trackPageview('/outgoing/www.abqkickboxing.com?referer=');">www.abqkickboxing.com</a> I&#8221;ll be giving out my secrets on how to eat like a fat kid and stay in shape!</p>
<div id="attachment_1224" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1224" href="http://coachrayyee.com/?attachment_id=1224"><img class="size-medium wp-image-1224" title="IMG_20120319_213218" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/03/IMG_20120319_213218-350x261.jpg" /> </a>
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		<item>
		<title>Eating like a good boy!</title>
		<link>http://coachrayyee.com/2012/03/eating-like-a-good-boy.html</link>
		<comments>http://coachrayyee.com/2012/03/eating-like-a-good-boy.html#comments</comments>
		<pubDate>Thu, 08 Mar 2012 04:55:47 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1220</guid>
		<description><![CDATA[Yummy]]></description>
			<content:encoded><![CDATA[<p>Yummy <img src='http://coachrayyee.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_1221" class="wp-caption alignleft" style="width: 261px;"><a rel="attachment wp-att-1221" href="http://coachrayyee.com/?attachment_id=1221"><img class="size-medium wp-image-1221" title="IMG_20120307_201824" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/03/IMG_20120307_201824-261x350.jpg" /> </a>
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		<title>Check this out!</title>
		<link>http://coachrayyee.com/2012/02/check-this-out-2.html</link>
		<comments>http://coachrayyee.com/2012/02/check-this-out-2.html#comments</comments>
		<pubDate>Fri, 10 Feb 2012 04:22:12 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1217</guid>
		<description><![CDATA[Hey Fam! Check out our new line of V neck babydoll tees for women! Super cute and perfect to workout in or just hang out and represent your favorite gym. Availible for $25 in Pink w/blk logos, Grey w/pink logos or Espresso w/pink logos. Pick yours up now before we run out! Thank you to [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Fam! Check out our new line of V neck babydoll tees for women! Super cute and perfect to workout in or just hang out and represent your favorite gym. Availible for $25 in Pink w/blk logos, Grey w/pink logos or Espresso w/pink logos. Pick yours up now before we run out! Thank you to my beautiful bff Jessica Red <a href="https://twitter.com/prettynink76" onclick="pageTracker._trackPageview('/outgoing/twitter.com/prettynink76?referer=');">@prettynink76</a> and <a href="https://twitter.com/killasnapshot" onclick="pageTracker._trackPageview('/outgoing/twitter.com/killasnapshot?referer=');">@killasnapshot</a> for the amazing picture!</p>
<div id="attachment_1218" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1218" href="http://coachrayyee.com/?attachment_id=1218"><img class="size-medium wp-image-1218" title="photo" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/02/photo-350x350.jpg" /> </a>
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		<title>How is your New Years Resolution doing?</title>
		<link>http://coachrayyee.com/2012/02/how-is-your-new-years-resolution-doing.html</link>
		<comments>http://coachrayyee.com/2012/02/how-is-your-new-years-resolution-doing.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 23:46:20 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1214</guid>
		<description><![CDATA[Supplement your training and loose the weight twice as fast using the Visalus meal plan! To order, visit www.abqkickboxing.bodybyvi.com then &#8220;join the Challenge&#8221; Do it NOW!]]></description>
			<content:encoded><![CDATA[<p>Supplement your training and loose the weight twice as fast using the Visalus meal plan! To order, visit <a href="http://www.abqkickboxing.bodybyvi.com"  onclick="pageTracker._trackPageview('/outgoing/www.abqkickboxing.bodybyvi.com?referer=');">www.abqkickboxing.bodybyvi.com</a> then &#8220;join the Challenge&#8221; Do it NOW!</p>
<div id="attachment_1215" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1215" href="http://coachrayyee.com/?attachment_id=1215"><img class="size-medium wp-image-1215" title="Vi-Shape" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/02/Vi-Shape-350x294.jpg" /> </a>
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		<title>Man down hahaha</title>
		<link>http://coachrayyee.com/2012/01/man-down-hahaha.html</link>
		<comments>http://coachrayyee.com/2012/01/man-down-hahaha.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 23:57:06 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1211</guid>
		<description><![CDATA[The boyz gang jumped this poor tiger and next thing I knew 187 on motha effn chew toy lol!]]></description>
			<content:encoded><![CDATA[<p>The boyz gang jumped this poor tiger and next thing I knew 187 on motha effn chew toy lol!</p>
<div id="attachment_1212" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1212" href="http://coachrayyee.com/?attachment_id=1212"><img class="size-medium wp-image-1212" title="IMG_20120113_165315" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120113_165315-350x261.jpg" /> </a>
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		<title>Pug Luv</title>
		<link>http://coachrayyee.com/2012/01/pug-luv.html</link>
		<comments>http://coachrayyee.com/2012/01/pug-luv.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 19:51:07 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1207</guid>
		<description><![CDATA[Yeah that&#8217;s right&#8230; Pugs Not Drugs lol!]]></description>
			<content:encoded><![CDATA[<p>Yeah that&#8217;s right&#8230;  Pugs Not Drugs lol!</p>
<div id="attachment_1208" class="wp-caption alignleft" style="width: 261px;"><a rel="attachment wp-att-1208" href="http://coachrayyee.com/?attachment_id=1208"><img class="size-medium wp-image-1208" title="IMG_20120108_003633" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120108_003633-261x350.jpg" /> </a>
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		<title>Awesome class!</title>
		<link>http://coachrayyee.com/2012/01/awesome-class.html</link>
		<comments>http://coachrayyee.com/2012/01/awesome-class.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 01:47:39 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1201</guid>
		<description><![CDATA[Check out our Focus Fit Boxing class at ABQKB-MMA!!!]]></description>
			<content:encoded><![CDATA[<p>Check out our Focus Fit Boxing class at ABQKB-MMA!!!</p>
<div id="attachment_1202" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1202" href="http://coachrayyee.com/?attachment_id=1202"><img class="size-medium wp-image-1202" title="IMG_20120111_174549" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120111_174549-350x261.jpg" /> </a>
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		<title>Do work!</title>
		<link>http://coachrayyee.com/2012/01/do-work.html</link>
		<comments>http://coachrayyee.com/2012/01/do-work.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 01:16:25 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1198</guid>
		<description><![CDATA[Meet your fitness goals at ABQKB-MMA!]]></description>
			<content:encoded><![CDATA[<p>Meet your fitness goals at ABQKB-MMA!</p>
<div id="attachment_1199" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1199" href="http://coachrayyee.com/?attachment_id=1199"><img class="size-medium wp-image-1199" title="IMG_20120111_171320" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120111_171320-350x261.jpg" /> </a>
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		<title>Feeling south of the border today ;)</title>
		<link>http://coachrayyee.com/2012/01/feeling-south-of-the-border-today.html</link>
		<comments>http://coachrayyee.com/2012/01/feeling-south-of-the-border-today.html#comments</comments>
		<pubDate>Mon, 09 Jan 2012 21:14:40 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1195</guid>
		<description><![CDATA[Taco Cabana&#8217;s Chicken Street Tacos OMG YUM!]]></description>
			<content:encoded><![CDATA[<p>Taco Cabana&#8217;s Chicken Street Tacos OMG YUM!</p>
<div id="attachment_1196" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1196" href="http://coachrayyee.com/?attachment_id=1196"><img class="size-medium wp-image-1196" title="IMG_20120109_131243" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120109_131243-350x261.jpg" /> </a>
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		<title>Late night stand off</title>
		<link>http://coachrayyee.com/2012/01/late-night-stand-off.html</link>
		<comments>http://coachrayyee.com/2012/01/late-night-stand-off.html#comments</comments>
		<pubDate>Mon, 09 Jan 2012 08:59:23 +0000</pubDate>
		<dc:creator>Coach Ray Yee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://coachrayyee.com/?p=1192</guid>
		<description><![CDATA[My boys Yaow and Foo tug-a-war!]]></description>
			<content:encoded><![CDATA[<p>My boys Yaow and Foo tug-a-war!</p>
<div id="attachment_1193" class="wp-caption alignleft" style="width: 350px;"><a rel="attachment wp-att-1193" href="http://coachrayyee.com/?attachment_id=1193"><img class="size-medium wp-image-1193" title="IMG_20120109_005702" alt="" src="http://coachrayyee.com/wp-content/uploads/2012/01/IMG_20120109_005702-350x261.jpg" /> </a>
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