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<channel>
	<title>A Penguin in the Orchard</title>
	
	<link>http://steidler.net</link>
	<description>Baseball, blues, gadgets, running, and technology</description>
	<lastBuildDate>Sun, 04 Mar 2012 04:52:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/codemodechronicles" /><feedburner:info uri="codemodechronicles" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>41.649867</geo:lat><geo:long>-91.520196</geo:long><feedburner:emailServiceId>codemodechronicles</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site, subject to copyright and fair use.</feedburner:browserFriendly><item>
		<title>The Roadhouse 367</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/enWyFuWw2bQ/</link>
		<comments>http://steidler.net/2012/03/03/the-roadhouse-367/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 04:52:21 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Blues]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=411</guid>
		<description>The 367th Roadhouse is without an official frame. There’s such a variety that I’ve left it to you to decide how the music all fits together. Eddie C. Campbell, Janiva Magness, Big James &amp;#038; The Chicago Playboys, Heritage Blues Orchestra, and Nathan James &amp;#038; The Rhythm Scratchers lead this edition in fine style. Or – [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/enWyFuWw2bQ" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saturdays Are PR Days</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/8JPblvJUtC0/</link>
		<comments>http://steidler.net/2012/03/03/saturdays-are-pr-days/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 04:44:19 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[PRs]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[personal records]]></category>
		<category><![CDATA[routes]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=406</guid>
		<description>PRs for distance (7.97 mi) and duration (1:10:01) in this one. Iowa River to Sand Road and more runs in Iowa City, IA on MapMyRUN. Find run&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/8JPblvJUtC0" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Long Short Month</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/WghptshAT-o/</link>
		<comments>http://steidler.net/2012/03/02/the-long-short-month/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 12:44:55 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[PRs]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=394</guid>
		<description>I made a 6.81 mile run on Tuesday to close out the month of February. As noted, I expected to make three more runs in the week. but the long Saturday followed by an unplanned Sunday run took some of the life out of my legs. I thought it best to rest on Wednesday rather [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/WghptshAT-o" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cardinals 2012</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/-MYGitwHLwM/</link>
		<comments>http://steidler.net/2012/03/02/cardinals-2012/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 12:27:49 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[cardinals]]></category>
		<category><![CDATA[national league central]]></category>
		<category><![CDATA[st. louis]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=387</guid>
		<description>Will the defending World Champions repeat without the help of one of the greatest hitters to ever play baseball? Just a reminder &amp;#8211; many, many teams have won the World Series without The Machine. I think the Cardinals are strong all the way through the lineup. If Berkman plays to 75% of the level of [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/-MYGitwHLwM" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>100 Beginner Running Tips | Complete Running Network</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/huqfOGOOTqE/</link>
		<comments>http://steidler.net/2012/02/26/100-beginner-running-tips-complete-running-network/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 02:45:21 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=383</guid>
		<description>Welcome to the Complete Running Network 100 Beginner Running Tips. This first top 100 post is the CRN teams first group writing project — everyone chipped in to come up with the list. 100 Beginner Running Tips &amp;#124; Complete Running Network.&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/huqfOGOOTqE" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Unexpected Afternoon 5.68</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/6B2RbICfJgw/</link>
		<comments>http://steidler.net/2012/02/26/unexpected-afternoon-5-68/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 02:35:20 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[log]]></category>
		<category><![CDATA[mileage]]></category>
		<category><![CDATA[run planning]]></category>
		<category><![CDATA[runs]]></category>
		<category><![CDATA[schedule]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=370</guid>
		<description>I ran this afternoon, completely on the spur of the moment. The original plan was as it has been for weeks &amp;#8211; run long on Saturday then rest on Sunday. But, driving down Scott Blvd. after Sunday family breakfast at Midtown Cafe, I started thinking about how I&amp;#8217;d like to run in that area. I [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/6B2RbICfJgw" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Roadhouse 366</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/R32yNVGxjac/</link>
		<comments>http://steidler.net/2012/02/26/the-roadhouse-366/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 14:43:23 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Blues]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=367</guid>
		<description>This edition of The Roadhouse perpetuates the feeling that blues is truly good-time music. Albert Cummings, James Harman, The Sugar Prophets, Doug MacLeod, and Dion move us through the hour. One song leads to the next and before you know it, you’ve experienced another hour of the finest blues you’ve never heard – the 366th [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/R32yNVGxjac" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>

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		<item>
		<title>Running With Technology</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/udGTTuFjiN4/</link>
		<comments>http://steidler.net/2012/02/06/running-with-technology/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:57:35 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Mobile]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Running Gear]]></category>
		<category><![CDATA[Running Tech]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=346</guid>
		<description>I took up running seriously about a year-and-a-half ago. Though I&amp;#8217;ve been running regularly during that time, it&amp;#8217;s only been in the past few months that I&amp;#8217;ve really begun to feel like a runner. I&amp;#8217;ve made some real strides, so to speak, in distance, duration and, importantly, my mental approach to running. I&amp;#8217;ve also begun [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/udGTTuFjiN4" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Roadhouse 358</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/Mlwjkc1kCGo/</link>
		<comments>http://steidler.net/2011/12/31/the-roadhouse-358/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 19:48:53 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Blues]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=341</guid>
		<description>The final Roadhouse hour of 2011 is filled with smooth blues. Little Hurricane, Shaun Murphy, Big George Jackson, Carolina Chocolate Drops, and Etta James end the year in smooth style. The 358th Roadhouse is an hour of blues with few rough edges and is also, of course, another hour of the finest blues you’ve never [...]&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/Mlwjkc1kCGo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://steidler.net/2011/12/31/the-roadhouse-358/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

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		<item>
		<title>The Roadhouse 357</title>
		<link>http://feedproxy.google.com/~r/codemodechronicles/~3/Omj0dw2kzfo/</link>
		<comments>http://steidler.net/2011/12/23/the-roadhouse-357/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 05:24:24 +0000</pubDate>
		<dc:creator>Tony Steidler-Dennison</dc:creator>
				<category><![CDATA[Blues]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[big jack johnson]]></category>
		<category><![CDATA[david "honeyboy" edwards]]></category>
		<category><![CDATA[doyle bramhall]]></category>
		<category><![CDATA[dutch tilders]]></category>
		<category><![CDATA[eddie kirkland]]></category>
		<category><![CDATA[fred sanders]]></category>
		<category><![CDATA[gary moore]]></category>
		<category><![CDATA[hubert sumlin]]></category>
		<category><![CDATA[john-alex mason]]></category>
		<category><![CDATA[lacy gibson]]></category>
		<category><![CDATA[mojo buford]]></category>
		<category><![CDATA[pinetop perkins]]></category>
		<category><![CDATA[shawn pittman]]></category>
		<category><![CDATA[willie "big eyes" smith]]></category>

		<guid isPermaLink="false">http://steidler.net/?p=333</guid>
		<description>This week, we pay respects to the artists who passed in 2011. Big Jack Johnson, John-Alex Mason, George Mojo Buford, Doyle Bramhall, and Eddie Kirkland light up the little bandstand in the corner in this edition. With all due respect, the 357th Roadhouse really is another hour of the finest blues you’ve never heard.&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/Omj0dw2kzfo" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>

		<creativeCommons:license>http://creativecommons.org/licenses/by-nc-sa/3.0/</creativeCommons:license><feedburner:origLink>http://steidler.net/2011/12/23/the-roadhouse-357/</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/codemodechronicles/~5/c59VbnZg-b8/roadhouse_357.mp3" length="0" type="audio/mpeg" /><feedburner:origEnclosureLink>http://media.blubrry.com/roadhouse/traffic.libsyn.com/roadhouse/roadhouse_357.mp3</feedburner:origEnclosureLink></item>
	<item><title>Links for 2011-06-19 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/5I0jPytE6Go/steidler</link><pubDate>Mon, 20 Jun 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2011-06-19</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.mensflair.com/grooming-abcs/clothes-wrinkle-free.php"&gt;Tips to Keep Clothes Wrinkle Free &amp;raquo; Men's Flair&lt;/a&gt;&lt;br/&gt;
Ironing has to be one chore that no one (and really, no one) actually looks forward to. Why don’t we just prevent all the wrinkles from happening so we don’t have to bother anymore? If that sounds like a good idea, read on to find out how to prevent wrinkles from occurring.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/5I0jPytE6Go" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2011-06-19</feedburner:origLink></item><item><title>Links for 2011-04-20 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/1rV8P5tTKNg/steidler</link><pubDate>Thu, 21 Apr 2011 00:00:00 PDT</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2011-04-20</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://feeds.gawker.com/~r/lifehacker/full/~3/sCNf-Evo-N4/panabee-helps-you-find-the-perfect-domain-name"&gt;Panabee Helps You Find the Perfect Domain Name [Domain Names]&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/1rV8P5tTKNg" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2011-04-20</feedburner:origLink></item><item><title>Links for 2010-12-28 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/IDTxR2lhFPg/steidler</link><pubDate>Wed, 29 Dec 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2010-12-28</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://feedproxy.google.com/~r/MlbTradeRumors/~3/wOOOVnl52gw/team-facebook-pages.html"&gt;Team Facebook Pages&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/IDTxR2lhFPg" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2010-12-28</feedburner:origLink></item><item><title>Links for 2010-11-22 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/_Wyz9Rk8OBM/steidler</link><pubDate>Tue, 23 Nov 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2010-11-22</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://cheeseheadtv.com/blog/top-15-packer-blogs"&gt;Top 15 Packer Blogs | Cheesehead TV&lt;/a&gt;&lt;br/&gt;
Relevant, timely information delivered with a clear strong voice. A dedication to Packer fans that includes posting often during the off-season and every day during the season. These qualities separate the bench warmers from the starters.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/_Wyz9Rk8OBM" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2010-11-22</feedburner:origLink></item><item><title>Links for 2010-11-21 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/sxUxGZ0pvLI/steidler</link><pubDate>Mon, 22 Nov 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2010-11-21</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://feedproxy.google.com/~r/readwriteweb/~3/a2RY88zUXgw/textmate-to-vim.php"&gt;How to Migrate from TextMate to VIM&lt;/a&gt;&lt;br/&gt;
Developer Daniel Fischer wrote a VIM tutorial for TextMate users. Fischer, a long time TextMate user, decided it was time to make the jump to a more advanced editor. Fischer wanted to take advantage VIM features like split-windows, and the many plugins available. Fischer covers getting started, making yourself at home in MacVIM and common pitfalls.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/sxUxGZ0pvLI" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2010-11-21</feedburner:origLink></item><item><title>Links for 2010-11-15 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/YhMKYagich0/steidler</link><pubDate>Tue, 16 Nov 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2010-11-15</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://email.about.com/od/macosxmailtips/tp/musthave_tips.htm"&gt;Top 50 Most Popular Mac OS X Mail Tips, Tricks and Secrets - About Email&lt;/a&gt;&lt;br/&gt;
A simplistic name and unpretentious interface cannot fool the connoisseur or the enthusiast — or you. Mail, which comes with Mac OS X, is one powerful email program.&lt;br /&gt;
Now make good use of all that power put at your finger&amp;#039;s tips. Let&amp;#039;s start with the tips, strategies and tutorials others have found helpful: the most popular Mail tips, tricks and secrets.&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/YhMKYagich0" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2010-11-15</feedburner:origLink></item><item><title>Links for 2010-11-14 [del.icio.us]</title><link>http://feedproxy.google.com/~r/codemodechronicles/~3/x1LPqStZ4sI/steidler</link><pubDate>Mon, 15 Nov 2010 00:00:00 PST</pubDate><guid isPermaLink="false">http://del.icio.us/steidler#2010-11-14</guid><description>&lt;ul&gt;
&lt;li&gt;&lt;a href="http://lifehacker.com/5689093/top-10-tips-for-better-writing"&gt;Top 10 Tips for Better Writing&lt;/a&gt;&lt;br/&gt;
Writing is a great way to express yourself, work through your own thoughts, and all-around exercise your brain. In honor of NaNoWriMo and writing week here at Lifehacker, here are some of our favorite ways to improve your writing.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.foresightlinux.se/blog/2010/11/14/use-history-in-a-smarter-way-in-terminalbash/"&gt;Use history in a smarter way in Terminal/Bash&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/codemodechronicles/~4/x1LPqStZ4sI" height="1" width="1"/&gt;</description><feedburner:origLink>http://del.icio.us/steidler#2010-11-14</feedburner:origLink></item></channel>
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