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	<description>Muses over my morning cup...      A Mountain Dreams Press Publication</description>
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		<title>Coffee&#8230; Health Benefits?</title>
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		<dc:creator><![CDATA[Gary Boyd]]></dc:creator>
		<pubDate>Sat, 02 May 2026 17:01:56 +0000</pubDate>
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					<description><![CDATA[I was looking at my Ground News headlines today and this one caught my eye &#8220;Coffee helps protect your body from aging and disease, study says&#8220;. So naturally, being me,]]></description>
		
		
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		<title>Podcast Episode 3</title>
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		<dc:creator><![CDATA[Gary Boyd]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 17:09:57 +0000</pubDate>
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					<description><![CDATA[I&#8217;m still in my learning mode. And as I&#8217;ve explained before I find it easier if I use the NotebookLM Audio Overview mode to do it. On the of chance]]></description>
		
		
		
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		<title>Sunday was a very long day&#8230;</title>
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		<dc:creator><![CDATA[Gary Boyd]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 12:29:00 +0000</pubDate>
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					<description><![CDATA[I relearned a lesson yesterday. One I learned a long time ago but had forgotten in the almost two decades I have been retired. The lesson is organization&#8230; Specifically computer]]></description>
		
		
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