<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Griffith Aikido</title>
	<atom:link href="https://griffithaikido.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>https://griffithaikido.com.au</link>
	<description>Aikido Yuishinkai Training in Brisbane</description>
	<lastBuildDate>Tue, 07 Mar 2023 03:13:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Past President&#8217;s Address From 2021 &#8211; 2022</title>
		<link>https://griffithaikido.com.au/presidents-address/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 24 Jun 2021 04:51:29 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://griffithaikido.com.au///?p=2228</guid>

					<description><![CDATA[I want to start by saying thank you to all our members for accepting my nomination to be president. I appreciate and am grateful for all your trust and support in allowing me the opportunity to take on this position. I also want to thank those who came before me and kept our dojo going, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Borrowing Items from the Dojo Library</title>
		<link>https://griffithaikido.com.au/borrowing-items-from-the-dojo-library/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 08 Aug 2018 05:19:55 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1925</guid>

					<description><![CDATA[What’s the next best thing to training in Aikido? Reading about it of course! Geeky awkwardness aside, the Griffith Aikido library at Nathan campus has an extensive range of books, DVDs and other materials. The collection ranges from manuals on Aikido as well as other martial arts, biographies, humorous memoirs (Angry White Pyjamas!!!) and even [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Looking for Interesting Background Knowledge on Aikido</title>
		<link>https://griffithaikido.com.au/looking-for-interesting-background-knowledge-on-aikido/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 23 May 2018 05:38:57 +0000</pubDate>
				<category><![CDATA[Griffith Aikido News]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1904</guid>

					<description><![CDATA[In order to really understand Aikido, it is good to have some background knowledge of the history of the artform. As a more recent martial art, Aikido’s history and growth has luckily been able to be comprehensively documented. Many figures, most notably Stanley Pranin went to great efforts to gather first person accounts as well [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Self Defence with Aikido</title>
		<link>https://griffithaikido.com.au/self-defence-with-aikido/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 24 Jan 2018 06:04:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1803</guid>

					<description><![CDATA[We all have busy lives. It’s hard to carve out time to do something for ourselves. If we do find some time for self-improvement, there are many options to fill this void. Learning self-defence can be a worthy and rewarding choice. At the fundamental level, self-defence is an insurance policy in personal protection. It promises [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>On the Importance of Breathing</title>
		<link>https://griffithaikido.com.au/on-the-importance-of-breathing/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 01:23:24 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1754</guid>

					<description><![CDATA[In general, you will find at Griffith Aikido that in class, we perform breathing practices from time to time. It may seem strange to practice your breathing as this is something your body just does. As I’ll explain below and in later posts on the topic, breathing is an important subject to research in your [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>The Art of Aikido and What Helped to Shape It</title>
		<link>https://griffithaikido.com.au/the-art-of-aikido-and-what-helped-to-shape-it/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 08 Nov 2017 06:59:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1743</guid>

					<description><![CDATA[Unlike other martial arts Aikido is not about attack and defense. At it’s core it is about re-directing energy to create harmony instead of harm. It wasn’t always that way though. I tend to look at the evolution of Aikido as having two distinct eras. The first is pre-world war two and the second is post [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>5 Ways Aikido Training Can Help Improve Your Life</title>
		<link>https://griffithaikido.com.au/5-ways-aikido-training-can-help-improve-your-life/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 12 Oct 2017 00:01:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1735</guid>

					<description><![CDATA[Before I started training in Aikido I had spent two decades studying other forms of martial arts. Most of them were very martial which means a lot of physical contact and ultimately I could see that as my body ages I would not be able to keep up this level of intensity. I was also [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Basic Aikido Practices</title>
		<link>https://griffithaikido.com.au/basic-aikido-practices/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 27 Sep 2017 05:45:52 +0000</pubDate>
				<category><![CDATA[Griffith Aikido News]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1728</guid>

					<description><![CDATA[In Aikido, you will have training for both physical and mental aspects. Physical training emphasizes more on the fitness of the body and specific techniques while mental training allows you to have peace in your mind and body even under dangerous circumstances. Your training actually begins right at the door of the dojo: here you [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Learning Humility Through Respect</title>
		<link>https://griffithaikido.com.au/learning-humility-through-respect/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 13 Sep 2017 06:01:28 +0000</pubDate>
				<category><![CDATA[Griffith Aikido News]]></category>
		<guid isPermaLink="false">http://griffithaikido.com.au///?p=1673</guid>

					<description><![CDATA[Man is most humbled through a culture that has a respect for all things. There are little eccentricities when training in a dojo. It can be rather daunting to the initial beginner when already trying to just gather the basics of technique, that you then realise you are thrown into as well, a strange dialogue [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Koichi Tohei Sensei – Ki Aikido 1/5 Fundamental Concept Principle</title>
		<link>https://griffithaikido.com.au/griffith-aikido-brisbane-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 18 Apr 2014 06:12:02 +0000</pubDate>
				<category><![CDATA[Griffith Aikido News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://griffithaikido.0104os.com/?p=230</guid>

					<description><![CDATA[Now this looks familiar&#8230;]]></description>
		
		
		
			</item>
	</channel>
</rss>
