<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6041741911398777888</id><updated>2024-11-05T21:44:51.129-05:00</updated><category term="platos"/><category term="entradas"/><category term="arroz"/><category term="bebidas"/><category term="almuerzo"/><category term="fideos"/><category term="pollo"/><category term="a la huancaina"/><category term="aji"/><category term="alcachofas rellenas"/><category term="alitas con tausí"/><category term="arroz a la jardinera"/><category term="asado de carne"/><category term="atun"/><category term="cabello de angel"/><category term="caiguas"/><category term="camarones"/><category term="camote"/><category term="canelones"/><category term="carapulcra"/><category term="carne"/><category term="cebiche"/><category term="chuletas de cerdo"/><category term="chupe de camarones"/><category term="col"/><category term="conchitas"/><category term="croquetas de pollo"/><category term="daiquiri"/><category term="durazno"/><category term="ensalada de arroz"/><category term="ensalada de hojas"/><category term="ensalada de jamon y queso"/><category term="ensalada fideos"/><category term="flan"/><category term="flan de atun"/><category term="guiso de carne"/><category term="hierbabuena"/><category term="leche"/><category term="mani"/><category term="mantequilla"/><category term="menestron"/><category term="naranja"/><category term="papa"/><category term="peru"/><category term="pescado"/><category term="pesto"/><category term="piqueos"/><category term="pisco sour"/><category term="pollo al mani"/><category term="postres"/><category term="primavera"/><category term="queso parmesano"/><category term="rellenas"/><category term="roastbeef"/><category term="rollos"/><category term="salpicon"/><category term="sopa a la minuta"/><category term="tallarines"/><category term="tequeños"/><category term="torta navidad"/><category term="tortilla"/><category term="vainitas"/><category term="vegetarianos"/><category term="yuca"/><category term="ñoquis"/><title type='text'>Comida rica y sana</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>33</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-2518600493221876666</id><published>2011-05-10T22:51:00.005-05:00</published><updated>2011-05-10T23:14:46.287-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="aji"/><category scheme="http://www.blogger.com/atom/ns#" term="conchitas"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="tallarines"/><title type='text'>Tallarines con conchitas al ají</title><summary type="text">Ingredientes (4 porciones):1 cda. de aceite500 gr. de tallarines4 docenas de conchas de abanico1 tz. de salsa blanca mediana caliente2 cdas. de ají amarillo molido1/2 tz. de queso parmesano rallado1/2 tz. de jugo de naranja1 tz. de mayonesasalPreparación:Ponga a hervir en una olla a fuego medio cinco litros de agua con el aceite y sal. Añada los tallarines y cocínelos hasta que estén al </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/2518600493221876666/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2011/05/tallarines-con-conchitas-al-aji.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/2518600493221876666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/2518600493221876666'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2011/05/tallarines-con-conchitas-al-aji.html' title='Tallarines con conchitas al ají'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh93KNFWPn3ZpnlduW5CHc6xsD_VurG71_xQFsSCJBzbUbw5VTsyMHHfTpc_PdDK9l-xCr1OnvqwMWOasM15An1YaSo62LMaWi7BdN7PASsWa3_yM7Kf83-D8L0yqR4I0e_CBjSIjWAW68/s72-c/tallarines-conchas.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-236345147245984257</id><published>2010-11-10T22:30:00.003-05:00</published><updated>2010-11-10T22:42:55.260-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="asado de carne"/><category scheme="http://www.blogger.com/atom/ns#" term="carne"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Asado de carne</title><summary type="text">Ingredientes:1 asado de pejerrey1/2 vaso de vino tinto1 cda. de ajos2 zanahorias2 cebollas3 ramas de apio3 tomates1/2 cda. de romeropimientaPreparación:Macerar la carne por tres horas con vino, pimienta, ajos y romero.Cortar las zanahorias y las cebollas a lo largo y los tomates en cuatro.Dorar el asado en una sartén.Ponerlo en una olla y echar las zanahorias, las cebollas, el apio, los tomates y</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/236345147245984257/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/11/asado-de-carne.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/236345147245984257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/236345147245984257'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/11/asado-de-carne.html' title='Asado de carne'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkKxMy4j0sNy7u0kVv51ke5PATvVfFN9yOVKYK2-UAYqzkaDyEvPl8iBgaiJzMyJF_0YxjAgsM5pTfX_lbNa-2Ac1NGByy-IsGOx460OTYcH0uiacXEhywqCWcFx8nsduNL8ktQjf-7i4/s72-c/asado-de-carne.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-5871865194120216920</id><published>2010-10-19T20:40:00.002-05:00</published><updated>2010-10-19T20:49:40.862-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arroz"/><category scheme="http://www.blogger.com/atom/ns#" term="carapulcra"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="yuca"/><title type='text'>Carapulcra</title><summary type="text">Ingredientes:1/2 kg. de papa seca1/2 kg. de carne de chancho, pollo o gallina50 gr. de maní tostado y molido1 cebolla grande picada en cuadritos3 rosquitas de manteca (opcional)2 clavos de olor1 cda. de ají panca molido1/4 de vaso de vino dulce1/4 tz. de aceite1 cda. de ajo molidosal, pimienta, comino al gustoPreparación:Tostar la papa seca. Una vez tostada remojarla en agua un rato para que </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/5871865194120216920/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/carapulcra.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5871865194120216920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5871865194120216920'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/carapulcra.html' title='Carapulcra'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRg2TYzJ4ymWdMG23Fd7PeNOGi24U3jAuOM3Ep9rb-EgANchQmH-G7MP9XWPRgEHFxiO_7nmguw3eJqggbTdaYm_2QUb-SiOyTQN2_4TNTbWHwD5D6QRgjx6iWAOYPe8VlyBjMa6_2XkA/s72-c/carapulcra.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-4584023351707023735</id><published>2010-10-09T12:01:00.002-05:00</published><updated>2010-10-09T12:10:23.358-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="mani"/><category scheme="http://www.blogger.com/atom/ns#" term="pollo"/><category scheme="http://www.blogger.com/atom/ns#" term="pollo al mani"/><title type='text'>Pollo en salsa de maní</title><summary type="text">Ingredientes:6 presas de pollo2 cdas. de ají colorado molido1 cebolla picada en cuadritos1 cda. de ajos molidos150 gr. de maní tostado molido2 tzs. de agua8 papas cocidasPreparación:Condimentar las presas de pollo y dorar ligeramente.Hacer un aderezo con la cebolla, los ajos y el ají colorado. Colocar las presas de pollo y añadir 2 tazas de agua.Cocer a fuego moderado durante 20 minutos.Añadir el</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/4584023351707023735/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/pollo-en-salsa-de-mani.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/4584023351707023735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/4584023351707023735'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/pollo-en-salsa-de-mani.html' title='Pollo en salsa de maní'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg34cLXU9dYSprOKY0ERaOLLAYGulBBEVTJZf4TkiIwuDFfKeDTOSfT_KagyUW6xOjixRLxGyqomNmP883NUr_UPDYq6q6AAX7ab9uogCecPvv_QdrDr4dUo5lRpzJZbbxXurKpGhnWlI0/s72-c/pollo-en+salsa-mani.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-6572611837790849578</id><published>2010-10-02T21:39:00.003-05:00</published><updated>2010-10-02T22:45:55.023-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="canelones"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Canelones</title><summary type="text">Ingredientes:1 tz. de queso parmesano1 bola de mozzarella1/2 kg. de pasta para canelones1/2 kg. de queso ricotta1 kg. de espinacasnuez moscadasal y pimienta1 1/2 kg. tz. de salsa blanca livianaSalsa de tomate:10 tomatesalbahaca, romero, oréganosal y pimientalaurel y salviaPreparación:Sancochar las espinacas, cortarlas muy finas y exprimirlas.Cortar la pasta en cuadrados de 10 x 10 cm. cada uno. </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/6572611837790849578/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/canelones.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6572611837790849578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6572611837790849578'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/10/canelones.html' title='Canelones'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7CLlgFCyYxhb_6RqQlFKSkgVPzLXQyj8HifyazZ4jhtELiplIeP3fJxAc8_LUKevXHH58yT1HC-enj2932Bo8scdtZYJP3kaIc9g7p8X-dvgeZFjzdHxRyoQevcxEIERWRcV8kkiuEOw/s72-c/canelones-ricotta.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-1802609726056712880</id><published>2010-09-25T21:15:00.003-05:00</published><updated>2010-09-25T21:27:51.872-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="atun"/><category scheme="http://www.blogger.com/atom/ns#" term="flan"/><category scheme="http://www.blogger.com/atom/ns#" term="flan de atun"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Flan de atún</title><summary type="text">Ingredientes:1 lata de filete o sólido de atún1 tarro de leche evaporada5 huevos40 gr. de queso parmesanosal, nuez moscada y pimienta al gustoPreparación:Batir las claras a punto de nieve.Mezclar la leche, yemas, queso parmesano, sal, pimienta y nuez moscada.Incorporar las claras a la mezcla anterior.Engrasar un molde resistente al horno.Verter la mezcla al molde y llevar al horno en baño María </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/1802609726056712880/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/09/flan-de-atun.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/1802609726056712880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/1802609726056712880'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/09/flan-de-atun.html' title='Flan de atún'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisXFK1MVfJKD0HnIhkkwHvUs8FV05MApR7ymipFZEUC_HR1iJan5jy5QeOtluepix1xFtvTiYy1HjG7sDfy3IG83lfNI1hEewBiAyqpxhLvlC_2hzmS0ZJfaDridm18uAHDjuQMbqduZE/s72-c/Flan-de-at%C3%BAn.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-6500888669775983160</id><published>2010-07-08T21:12:00.002-05:00</published><updated>2010-07-08T21:26:07.205-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="camarones"/><category scheme="http://www.blogger.com/atom/ns#" term="chupe de camarones"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Chupe de Camarones</title><summary type="text">Ingredientes:1 kg. de camarones1/2 kg. de papa amarilla pelada1 tz. de arvejas1 choclo en rodajas1/4 tz. de arroz1 lata de leche evaporada1 cebolla picada1 cda. de ají panca molido1 cda. de ajo molido2 cdas. de aceite2 huevos batidos o 1 huevo vrudo por plato100 gr. de queso frescosal, pimienta y orégano al gustoPreparación:Limpiar los camarones y guardar el coral. Freir en una olla la cebolla, </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/6500888669775983160/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/07/chupe-de-camarones.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6500888669775983160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6500888669775983160'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/07/chupe-de-camarones.html' title='Chupe de Camarones'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb7jyhB6HAC5s3w6qz3Xqjfh82vSTS-m-jrjiOkKL9hH7SGztK7stVKZh1kRTXulkQ3KdCqplE0zlx7xx4jsXZ0Uc7XqXh0329lw7tbKLL46mUJdL5RlUy2N_8xRtIKwXOYW3Z3BcJbZ0/s72-c/Chupe_camarones.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-3352456864969791024</id><published>2010-06-12T12:04:00.002-05:00</published><updated>2010-06-12T12:17:10.518-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="guiso de carne"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="vainitas"/><title type='text'>Guisito de carne con vainitas</title><summary type="text">Ingredientes:4 cdas. aceite600 g. lomo de res en cubos pequeños150 g. tocino ahumado picado1/4 cdta. comino3 dientes de ajo picados1 cebolla a la pluma fina1 cdta. orégano seco400 g. vainitas picadas1 cdta. ají panca molido1 cda. pasta de tomate1 tz. caldo de verduras2 cdas. hierba buena6 papas blancas sancochadassal y pimientaPreparacion:Caliente el aceite en una sartén a fuego alto y fría la </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/3352456864969791024/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/06/guisito-de-carne-con-vainitas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3352456864969791024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3352456864969791024'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/06/guisito-de-carne-con-vainitas.html' title='Guisito de carne con vainitas'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-4W_MpEQi0tIaMgI1MMRo2zfTLlAMoQv0UVSQe2INagqVZo8AVQFosWggSe1qT5__8Y7KWKELSeO966J4ruNHxJ98DoJjgoPWkk8wvUjEnarlDXXEUl4M7FIydFjfZG_b6zpHcUvctBw/s72-c/guiso+de+vainitas.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-4299134420973186821</id><published>2010-04-17T10:32:00.002-05:00</published><updated>2010-04-17T10:43:32.138-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cabello de angel"/><category scheme="http://www.blogger.com/atom/ns#" term="fideos"/><category scheme="http://www.blogger.com/atom/ns#" term="mantequilla"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="queso parmesano"/><title type='text'>Cabello de angel en mantequilla de ajo</title><summary type="text">Ingredientes:1 kg. fideos cabello de angel4 cdas. mantequilla3 dientes de ajo en láminas1/2 cda. jugo de limón2 cdas. perejil picado6 cdas. queso parmesano ralladosalPreparación:En una olla, haga hervir tres litros de agua con sal, eche los fideos, mezcle y cocine durante cinco minutos.Derrita la mantequilla en una sartén a fuego medio y dore el ajo. Añada el jugo de limón y retire del </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/4299134420973186821/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/cabello-de-angel-en-mantequilla-de-ajo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/4299134420973186821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/4299134420973186821'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/cabello-de-angel-en-mantequilla-de-ajo.html' title='Cabello de angel en mantequilla de ajo'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpK8OuZ4UrakzIAvaSxO7vWw6Al5hpQEAEMt5Sh8560p06C2Q6EM82ki1PjzKzn3sGeDyzPoBGr6XjckRWrgazAEWM4OpTPqqO9ajD-COQGUCzwxROVmX4BZHTNpUC-mMJSAT4aI_BzSk/s72-c/cabellodeangel.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-5908081275350409362</id><published>2010-04-08T21:38:00.002-05:00</published><updated>2010-04-08T21:43:59.188-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><category scheme="http://www.blogger.com/atom/ns#" term="pollo"/><category scheme="http://www.blogger.com/atom/ns#" term="salpicon"/><title type='text'>Salpicón de pollo</title><summary type="text">Ingredientes:4 tzs. de papa blanca1 1/2 tz. de pechuga de pollo cortada en cuadritos1 tz. de lechuga cortada en juliana1 tz. de cebolla picada en cuadritos2 limones2 cdas. de aceitesal y pimienta al gustoPreparación:Sancochar la papa y el pollo y cortar en cuadritos.Mezclar con la lechuga y la cebolla.Sazonar con limón, aceite, sal y pimienta.</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/5908081275350409362/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/salpicon-de-pollo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5908081275350409362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5908081275350409362'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/salpicon-de-pollo.html' title='Salpicón de pollo'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxROsZAPqzSffFDW0im83s7edrQymvPYGROf7GU6h1rS79BNuxOHUNjJDg904x-MYpwyYaaKyo5e4M68PhMPyj10SDtM76svx8IwVcV-4JuvtXb2U2Q18X6LblfzbOUaw_CPxIxKyw73o/s72-c/14o58bokrnq.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-477640824560657596</id><published>2010-04-07T22:08:00.002-05:00</published><updated>2010-04-07T22:19:54.321-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fideos"/><category scheme="http://www.blogger.com/atom/ns#" term="leche"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="sopa a la minuta"/><title type='text'>Sopa a la minuta</title><summary type="text">Ingredientes:1/2 kg. de carne cortada a la juliana1 cebolla mediana cortada en cuadritos1 cda. de pasta de tomate1 cda. de ajo molido200 gr. de fideos cabello de angel6 huevos6 tostadas1 cda. de ají1/4 tz. de aceite1 lata grande de leche evaporada1 hoja de laurelsal, pimienta y orégano al gustoPreparación:Freír la cebolla, hoja de laurel, ajos y ají. Agregar la carne, salpimientarla y </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/477640824560657596/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/sopa-la-minuta.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/477640824560657596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/477640824560657596'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/sopa-la-minuta.html' title='Sopa a la minuta'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDmUz7fC8fXrdC0nUKHJ-2CbTWZ1dsCmxlR5b5nbPeVDgTRYz4trbbfdgmHN5tYcuzoHlTs1tLglYMoTwuq7Jg7ij-dX6n_c5y-5HhTbbkQ7I0fFTGCwQ3emotCJvzOIavWCd93pwxVHg/s72-c/sopa+a+la+minuta.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-1350803041750099315</id><published>2010-04-02T19:36:00.002-05:00</published><updated>2010-04-02T19:46:43.677-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="caiguas"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><category scheme="http://www.blogger.com/atom/ns#" term="rellenas"/><title type='text'>Caiguas rellenas</title><summary type="text">Para 6 personas:Ingredientes:6 caiguas grandes1/2 kg. de carne molida2 huevos duros6 aceitunas50 g. pasas1 cebolla grande picada en cuadritos1 cda. pasta de tomate1 cda. ajo molido1 cda. perejil picado1 huevo batido1 cda. harina2 cdas. aceitesal y pimienta al gustoPreparación:Partir las caiguas en dos y limpiarlas por dentro.Freir la cebolla con los ajos. Cuando estén fritos, separar dos cdas. en</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/1350803041750099315/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/caiguas-rellenas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/1350803041750099315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/1350803041750099315'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/04/caiguas-rellenas.html' title='Caiguas rellenas'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLM_chlQBYddMTOwwserw76wDwjYmp69ST2OedUuBmwOGY_FPIbnmToPfVkSJ3RNG0mDNCwrpZcmkrrLiJ6tz_mJobprlFGtNct8h7ekJ5BcCIBZ0_WhK0A1jt8TqbyMl1hgOCP6rcdN0/s72-c/Caiguas-rellenas.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-5301822453848324230</id><published>2010-03-11T21:33:00.003-05:00</published><updated>2010-03-11T21:43:59.920-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cebiche"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Cebiche</title><summary type="text">Para 6 personas:3/4 kg. de pescado en filete1 tz. de jugo de limón1 cda. de ajo molido2 cdas. de aji verde molido2 cebollas medianas1 cda. de perejil picado1 cda. de culantro picado2 choclos3 camotes medianos1 aji verdesal y pimienta al gustoPreparación:Trozar el pescado.Agregarle el ajo y aji molidos, jugo de limón y salpimentar.Cortar la cebolla a la pluma, agregar el perejil y culantro picados</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/5301822453848324230/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/03/cebiche.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5301822453848324230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5301822453848324230'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/03/cebiche.html' title='Cebiche'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmi4w5JCLyuYJZ_5GM6_3AkJoiSlCHO1ZpsR69n10mlCmJHXW2NFZq-KWTTGE1o39ceqLB6k3RIErLucb9tqrxEMNjz7era53rA-U55vCpMy7OjSDQgI8vReqcmjrAOTQm0rSKyZQ1vv8/s72-c/cebiche.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-2892196748945552046</id><published>2010-03-11T21:19:00.003-05:00</published><updated>2010-03-11T21:32:06.861-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="croquetas de pollo"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Croquetas de pollo</title><summary type="text">Para 6 personas:1 tz. de harina sin preparar1 tz. de pollo sancochado cortado en cuadritos2 tzs. de leche1/4 tz. de margarina2 huevos1/2 tz. de pan rallado2 tzs. de aceitesal, nuez moscada y pimienta al gustoPreparación:Preparar la salsa blanca con la leche, harina, margarina, sal, pimienta y nuez moscada.Mexclar el pollo con la salsa blanca.Enfriar esta mezcla en una fuente engrasada. De </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/2892196748945552046/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/03/croquetas-de-pollo.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/2892196748945552046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/2892196748945552046'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/03/croquetas-de-pollo.html' title='Croquetas de pollo'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDFzXfqEABEIal7uCRwnCibRayflt4-mxFU_4kKs273a0BgCqQAwS09MxCHRbgNMRd6LY4azhAo-ZnA-bKWf7VnGBdNbVlNeBwCffsT42L0lYl_gqP_Mt30gEdqgB2xe6ky1meSvsg7mM/s72-c/croquetas-de-pollo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-7740843288377353139</id><published>2010-02-28T11:52:00.002-05:00</published><updated>2010-02-28T12:11:04.937-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arroz"/><category scheme="http://www.blogger.com/atom/ns#" term="ensalada de arroz"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Ensalada de arroz</title><summary type="text">Para 6 personas:1 tz. holantao1 tz. zanahoria en tiras finas1 tz. nabo en tiras finas1 tz. cebolla a la pluma1 tz. espinaca en trozos1/2 tz. pasas negras picadas2 cdas. aceite vegetal1 cda. ajo molido3 tzs. arroz integral6 cdas. sillao1 cda. jugo de limón1 cda. kion rallado1 cda. azúcar1 cda. aceite de ajonjolí2 cdtas. ajonjolísal y pimientaCocine el holantao en agua hirviendo con sal durante un </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/7740843288377353139/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/ensalada-de-arroz.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/7740843288377353139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/7740843288377353139'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/ensalada-de-arroz.html' title='Ensalada de arroz'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYh1EWetbSzKBhE8jXWVkt0MHpetzO5nPAoFdXK8LwB79vVX-M4kZNRT0wjORL0IMjz6xkb3DIE-TexaX49kpp7_hW6c4sK6r2xKqkB6Fj1eVWwrGn8g_jBuvQbbxO190CLZzonooYxBQ/s72-c/ensalada_de_arroz.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-423165589399564186</id><published>2010-02-11T23:10:00.002-05:00</published><updated>2010-02-11T23:23:03.058-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="chuletas de cerdo"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Chuletas de cerdo glaseadas</title><summary type="text">Para 6 personas- 6 chuletas de cerdo- 3 cdas. de margarina- 3 cdas. de maicena- 2 cdas. de miel- 1 cda. de mostaza- 1/2 tz. jugo de naranja- 2 cdas. azúcar rubia- 2 cdas. ketchup- jugo de limón- sal y pimientaPreparaciónSazonar las chuletas con sal y pimienta. Dorarlas en margarina y retirar.Aflojar el fondo de la sartén donde se ha dorado las chuletas con el jugo de naranja. Incorporar la miel, </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/423165589399564186/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/chuletas-de-cerdo-glaseadas.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/423165589399564186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/423165589399564186'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/chuletas-de-cerdo-glaseadas.html' title='Chuletas de cerdo glaseadas'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXVxZgNWOILtYsY0_83kZXAKN-gytfyGAu_U9Y_ABsq3lTYUP2Yxf0MKPXUuADoCJDWST5xEe4KuXpPeZ42UF43A_zrbvbzYh1LQzwMb3mYqYkSOgrg_XSrYtxQuTEkRU-qJGn43AR63A/s72-c/chuletasdecerdo.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-3434581624890809892</id><published>2010-02-08T21:01:00.003-05:00</published><updated>2010-02-08T21:14:33.104-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="menestron"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Menestrón de cereales</title><summary type="text">Porciones: 6- 3/4 tz. trigo- 1 tz. hojas de espinaca en trozos- 2 tzs. hojas de albahaca- 2 cdas. aceite- 1 cebolla picada- 1 cda. ajo picado- 2 litros de caldo de verduras- 3/4 tz. garbanzos- 3/4 tz. arroz- 1 tz. choclo desgranado- 1 tz. alverjas- 1 tz. zanahoria en cubos- 6 cdas. queso parmesano rallado- sal y pimientaRemoje el trigo en agua dos horas antes de la preparación. Escurra.Haga </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/3434581624890809892/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/menestron-de-cereales.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3434581624890809892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3434581624890809892'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/menestron-de-cereales.html' title='Menestrón de cereales'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZJrYka-wnvuxLNhLugHatkTn5P4u1Hiy_S6cpO5PCz69pCrcz8nn3b-U0SyugDGy-0ZhHshxqCRaTxUEgw_lacOP_izlEKOpNU_310uJBfGJrgFFlbCrWn8dRM7i_y-EUjmZ1j4LCf_4/s72-c/menestron.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-5606857976565600949</id><published>2010-02-02T22:35:00.004-05:00</published><updated>2010-02-02T22:49:18.005-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="almuerzo"/><category scheme="http://www.blogger.com/atom/ns#" term="hierbabuena"/><category scheme="http://www.blogger.com/atom/ns#" term="pescado"/><title type='text'>Pescado en salsa de limón y hierbabuena</title><summary type="text">Para 6 porciones:- 6 tzs. pallares verdes- 1 tz. leche evaporada- 3 cdas. mantequilla- 6 filetes de perico de 200 gr. cada uno- 1/4 tz. jugo de limón- 1/4 tz. caldo de pescado- 4 cdas. hierbabuena picada- sal y pimientaCocine los pallares en una olla con agua hirviendo y una cucharada de sal, durante tres minutos. Retírelos, escúrralos y déjelos enfriar. Licúe los pallares con la leche. Viértalos</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/5606857976565600949/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/pescado-en-salsa-de-limon-y-hierbabuena.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5606857976565600949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/5606857976565600949'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/pescado-en-salsa-de-limon-y-hierbabuena.html' title='Pescado en salsa de limón y hierbabuena'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkNacYVHgQoNqc3e9prWy1R_cSG6Ez2T79xi-VitxpUKNJAKQG4z2QStLXB7GQ-rBRLrmUgwqojeHv_jfDSq_5sGL2ek6yweh2v6NnsYEtQn9t1GPSwqGYwrqOCLTwhqcr-Fzrj_SaLQ8/s72-c/pescado.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-3757745563343002792</id><published>2010-02-02T22:14:00.004-05:00</published><updated>2010-02-02T22:35:14.382-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="almuerzo"/><category scheme="http://www.blogger.com/atom/ns#" term="camote"/><category scheme="http://www.blogger.com/atom/ns#" term="pesto"/><category scheme="http://www.blogger.com/atom/ns#" term="ñoquis"/><title type='text'>Ñoquis de camote al pesto</title><summary type="text">Para 4 porciones:Ñoquis- 1 kg. de camote- 3 cdas. mantequilla- 2 huevos- 1 1/2 tzs. harina sin preparar- 1/2 tz. maicena- sal y nuez moscada ralladaPesto- 1 1/2 tzs. hojas de albaca- 1/2 tz. hojas de perejil- 10 hojas de espinaca- 1 diente de ajo- 40 grs. queso parmesano rallado- 50 grs. queso fresco- 1/2 tz. caldo de verduras- 1/4 tz. aceite de oliva- 1/2 tz. castañas peladas, finamente </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/3757745563343002792/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/noquis-de-camote-al-pesto.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3757745563343002792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/3757745563343002792'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/02/noquis-de-camote-al-pesto.html' title='Ñoquis de camote al pesto'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGYcE1KulFoXcdpqJC18Q-G8mqIxxzd-auqR97CuDqHPb7K6Fqqn4AeZjNNio5Py5CsxY1QEsC1nRfxf5YiyJ7fi7nnyGw6aDZi6V7BZuxVc2YJGSAXC9Q9yhinpAOjDufjwuPEYpEfCQ/s72-c/%C3%B1oquis-batata.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-8132308742262769511</id><published>2010-01-24T10:27:00.003-05:00</published><updated>2010-01-24T10:36:58.025-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arroz a la jardinera"/><category scheme="http://www.blogger.com/atom/ns#" term="platos"/><title type='text'>Arroz a la jardinera</title><summary type="text">Para seis personas:- 1/2 kg. de salchicha- 1/2 kg. de arverjitas- 2 choclos- 2 tomates- 2 zanahorias- 1 cda. de ajos- 1 cebolla en cuadritos- 2 1/2 tzs. de arroz- 2 1/2 tzs. de agua- 2 cubitos de verdura- aceiteSancochar los tomates y luego colarlos. Freír las cebollas con el ajo, luego agregar el jugo de tomate.Echar el agua, las verduras y los cubitos de verdura. Cuando la verdura esté casi </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/8132308742262769511/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/arroz-la-jardinera.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/8132308742262769511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/8132308742262769511'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/arroz-la-jardinera.html' title='Arroz a la jardinera'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRu6lVnfVQ23pvwYF0D2_4qKhMPhyphenhyphenVq4VmNzkSzOEWj_7lsMN3BzOmJrN3XqPH4hoz2K88Pdw9fDtSqlJy6qLf_Af3hSCe7SHzN3A3zEw_wvGTlJ5PA02go_vSRAxo1hq927zB02DsxAM/s72-c/arroz-a-la-jardinera.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-519030519201172908</id><published>2010-01-24T10:19:00.004-05:00</published><updated>2010-01-24T10:27:22.548-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="a la huancaina"/><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><category scheme="http://www.blogger.com/atom/ns#" term="papa"/><category scheme="http://www.blogger.com/atom/ns#" term="piqueos"/><title type='text'>Papa a la huancaina</title><summary type="text">Para seis personas:- 12 papas amarillas (o 6 papas blancas)- 300 grs. de queso fresco- 1/2 tz. de leche evaporada- 3 ajíes verdes- 2 cdas. de aceite- 2 huevos duros- 6 aceitunas de botija- 2 cdas. de perejil picado- sal y pimienta al gustoSancochar las papas en agua con sal.Licuar el queso, ajíes, leche, sal, aceite y pimienta (Si la salsa está my espesa agregarle más leche).Cubrir las papas con </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/519030519201172908/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/papa-la-huancaina.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/519030519201172908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/519030519201172908'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/papa-la-huancaina.html' title='Papa a la huancaina'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYNiykXtjb62f2p-W7MR95AI-yBZRgW9nzQTioZgQCYPAnQv1zOVNSAHUO94lH9wHUjHVDj37pD7UArPwiZl7liOa3b5xZb3Nlc0slCvi9CqxUVu839h-rdeJsCoUgcjUjbXNQ2Vp9cKs/s72-c/papa_a_la_huancaina.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-117629427623626897</id><published>2010-01-24T10:03:00.003-05:00</published><updated>2010-01-24T10:17:50.351-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ensalada de jamon y queso"/><category scheme="http://www.blogger.com/atom/ns#" term="entradas"/><title type='text'>Ensalada de queso y jamón</title><summary type="text">Para seis personas:- 200 grs. de jamón inglés- 200 grs. de queso Edam- 100 grs. de pepinillo encurtido- 1/2 pimiento morrón- 1/2 pimiento verde- 6 rabanitos- 1 cda. de azúcar- 1 vasito de yogurt natural- 1 cda. de jugo de limón- perejil picado- hoja de lechuga- sal y pimientaCortar el queso y el jamón en cubitos pequeños, los pimientos en cuadritos, los pepinillos y rabanitos en rodajas y colocar</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/117629427623626897/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/ensalada-de-queso-y-jamon.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/117629427623626897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/117629427623626897'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/ensalada-de-queso-y-jamon.html' title='Ensalada de queso y jamón'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAK_LAjMDY_TDNgwcUdw3TiIwYbD9T3o_5854YI_eeq1XmnvGGHkRbK-osGZAInevFNRulOXYQVLGqlkDFTNgvzWlB4_y3im9BeGImRrY1NL2gKl4G0DC1P3uiDLO3Eh-_dw7Y_k4Von8/s72-c/ensalada_quesojamon.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-6046567529602923536</id><published>2010-01-17T22:11:00.003-05:00</published><updated>2010-01-24T10:19:03.229-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arroz"/><category scheme="http://www.blogger.com/atom/ns#" term="tortilla"/><title type='text'>Tortilla de arroz</title><summary type="text">Para seis personas:- 2 tzs. de arroz cocido- 3 huevos- 1/2 tz. de cebolla china picada- 1/2 tz. de perejil picado- 1 cda. de harina- 1 cda. de polvo de hornear- aceite para freir- sal y pimiemta al gustoBatir las claras a punto de nieve.Agregar las yemas, harina, polvo de hornear y pimienta. Mezclar bien.Agregar el perejil, la cebolla china y el arroz.Freir las tortillas en aceite bien </summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/6046567529602923536/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/tortilla-de-arroz.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6046567529602923536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/6046567529602923536'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2010/01/tortilla-de-arroz.html' title='Tortilla de arroz'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsjqLFhyphenhyphen2GM0chFuoVtUVkp0syGWb_B4R07tFNxmTlyFfGcguLTMVtxbFXBt__-isA5FIU9wnIDC-yb0lAM6AlwAEPAvbsZ2QNDMPbcMkAbvl5GgNC809lrYb_G6PBLmAYjsPgLmK08CU/s72-c/tordearroz.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-417712013410021306</id><published>2009-12-29T23:21:00.002-05:00</published><updated>2009-12-29T23:27:17.786-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bebidas"/><category scheme="http://www.blogger.com/atom/ns#" term="primavera"/><title type='text'>Primavera</title><summary type="text">Para una copa:- 2 onzas de vodka- 3 onzas de jugo de naranja- 4 onzas de jugo de piña- jarabe de granadina- rodajas de naranja- cerezas al marrasquinoServir en cada copa primero el vodka, luego el jugo de naranja y el jugo de piña. Añadir un chorrito de jarabe de granadina. Decorar con una rodaja de naranja y una cereza al marrasquino.</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/417712013410021306/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2009/12/primavera.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/417712013410021306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/417712013410021306'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2009/12/primavera.html' title='Primavera'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij2PkfWPpSyQ0rHy15WNmHL9PHW9yW8ccbyliVsEkgZ_9M36d8Zd2M9rNI7wIRKAUCrPzYlI5kgH6jKUVwYj11Ewn7PZlZKnB8l3B07x1IrU4yvJ-AWAEQgCxhoc7CSk-44IzT9Q8vQdM/s72-c/primavera.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6041741911398777888.post-8768226392281572573</id><published>2009-12-29T20:36:00.002-05:00</published><updated>2009-12-29T21:10:30.251-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="col"/><category scheme="http://www.blogger.com/atom/ns#" term="rollos"/><category scheme="http://www.blogger.com/atom/ns#" term="vegetarianos"/><title type='text'>Rollos de col rellenos</title><summary type="text">Para 4 personas:- 3/4 tz. de arroz integral de grano largo- 1 cda. de aceite de oliva- 1/2 cebolla, finamente picada- 1 zanahoria, rallada- 4 champiñones, picados- 4 huevos, batidos- 2 cdas. queso parmesano, rallado- 8 hojas grandes de col- 1/4 tz. caldo de verduras- 2 cdas. salsa tamari- tabasco- salsa y pimientaCocine el arros en 6 tazas (1.5 litros) de agua con sal hirviendo durante 45 minutos</summary><link rel='replies' type='application/atom+xml' href='http://comida-rica-saludable.blogspot.com/feeds/8768226392281572573/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://comida-rica-saludable.blogspot.com/2009/12/rollos-de-col-rellenos.html#comment-form' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/8768226392281572573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6041741911398777888/posts/default/8768226392281572573'/><link rel='alternate' type='text/html' href='http://comida-rica-saludable.blogspot.com/2009/12/rollos-de-col-rellenos.html' title='Rollos de col rellenos'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjphMfYKeXBEs406Ldc2_GfZrDqdaZdJ7skXsQ5Y02HeZ4zGd1OR97LRQvOz3ijyi9yh8QLDLOVK-_sdJ7DgPQ6BYqSYtYdAG5jvV_XmbhSr_jGlF9JVTPrfMhyphenhyphen0-a3ZFL3Z11FewT2ngQ/s72-c/rollos.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>