You are absolutely very welcome! We thought the same thing seeing other people’s before and after pictures, so we try to use the same location, the same clothes, and the same poses. That way you can see side by side results, not just Hollywood poses!

I’m glad we have inspired you to get Insanity, Sarah! It is a an AWESOME program. Even though we are going through our 2nd round of P90X right now, we still throw in the Insanity cardio workouts 2 or 3 times a week, and it really gets the job done.

Keep up the great work, Sarah!

p.s. – If you’re on Facebook, feel free to send a friend request! I am at http://www.facebook.com/aaronpotts1

Insanity is awesome – and intense – as you have already seen! It gets more intense as you go forward, so I would not recommend doing the program over and over again without doing other workouts in between.

My wife and I did P90X, then Insanity, and now we are doing P90X again, with Insanity workouts thrown in 2 or 3 times per week, rather than every day.

In the future, we are moving on to RevABS, but will probably stick with Insanity on at least a part-time basis because it is hands-down the most effective cardiovascular training program that we’ve ever seen!

I see that you are also going to blog about your experiences with Insanity – that’s awesome!

As you’ve already seen, it is a seriously intense workout, but the mental and physical benefits that you get from consistently Digging Deeper are priceless.

Have fun with it, Sean, and be sure to comment back on some of the other Insanity posts as you go through those workouts, and also as you start seeing the awesome results that Insanity brings!