Compass Indy https://www.compassindy.com/ Move Better, Feel Better, Live Better Sat, 04 Jul 2026 14:23:28 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.1 https://www.compassindy.com/wp-content/uploads/2025/03/cropped-logo-32x32.png Compass Indy https://www.compassindy.com/ 32 32 Does Glucosamine cause Dementia? https://www.compassindy.com/2026/07/does-glucosamine-cause-dementia/ https://www.compassindy.com/2026/07/does-glucosamine-cause-dementia/#respond Sat, 04 Jul 2026 14:23:24 +0000 https://www.compassindy.com/?p=15186 The Glucosamine Paradox: Could Your Joint Supplement Affect Your Alzheimer’s Risk? If you are one of the millions of Americans […]

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]]> https://www.compassindy.com/2026/07/does-glucosamine-cause-dementia/feed/ 0 Could Toothpase be to blame for frequent Migraines? https://www.compassindy.com/2026/07/could-toothpase-be-to-blame-for-frequent-migraines/ https://www.compassindy.com/2026/07/could-toothpase-be-to-blame-for-frequent-migraines/#respond Sat, 04 Jul 2026 13:36:44 +0000 https://www.compassindy.com/?p=15181 If you suffer from chronic migraines, you know how exhausting it can be to hunt down your triggers. You’ve probably […]

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]]> https://www.compassindy.com/2026/07/could-toothpase-be-to-blame-for-frequent-migraines/feed/ 0 Best Shoes for Back Pain https://www.compassindy.com/2026/07/best-shoes-for-back-pain/ https://www.compassindy.com/2026/07/best-shoes-for-back-pain/#respond Sat, 04 Jul 2026 13:23:56 +0000 https://www.compassindy.com/?p=15178 We’ve all heard the old song: “The foot bone’s connected to the leg bone, the leg bone’s connected to the […]

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]]> https://www.compassindy.com/2026/07/best-shoes-for-back-pain/feed/ 0 Springtime for the Kiddos: A Pediatric Guide to a Healthy, Vibrant Season https://www.compassindy.com/2026/06/springtime-for-the-kiddos-a-pediatric-guide-to-a-healthy-vibrant-season/ https://www.compassindy.com/2026/06/springtime-for-the-kiddos-a-pediatric-guide-to-a-healthy-vibrant-season/#respond Thu, 04 Jun 2026 10:36:37 +0000 https://www.compassindy.com/?p=15154 By Katie McGovern, CPNPCo-Founder of Your Corner Pediatrics & Pediatric Nurse Practitioner Spring is officially here in Indianapolis! It is […]

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]]> https://www.compassindy.com/2026/06/springtime-for-the-kiddos-a-pediatric-guide-to-a-healthy-vibrant-season/feed/ 0 Glowing Skin with Manual Lymph Drainage https://www.compassindy.com/2026/06/skin-lymph-drainage-indianapolis/ https://www.compassindy.com/2026/06/skin-lymph-drainage-indianapolis/#respond Thu, 04 Jun 2026 10:07:38 +0000 https://www.compassindy.com/?p=15150 Radiant, Glowing Skin: How Manual Lymphatic Drainage Is Your Best Secret Skincare Weapon When you think of a facial or […]

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]]> https://www.compassindy.com/2026/06/skin-lymph-drainage-indianapolis/feed/ 0 Understanding EPI's Role in Joint and Muscle Pain https://www.compassindy.com/2026/05/understanding-epis-role-in-joint-and-muscle-pain/ https://www.compassindy.com/2026/05/understanding-epis-role-in-joint-and-muscle-pain/#respond Sat, 30 May 2026 12:04:25 +0000 https://www.compassindy.com/?p=15145 When you think of visiting us at Compass Chiropractic & Massage, you probably think about getting relief from a nagging […]

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]]> https://www.compassindy.com/2026/05/understanding-epis-role-in-joint-and-muscle-pain/feed/ 0 Youth Baseball: Why Thoracic Mobility Is Essential for Preventing Shoulder Injuries https://www.compassindy.com/2026/05/youth-baseball-why-thoracic-mobility-is-essential-for-preventing-shoulder-injuries/ https://www.compassindy.com/2026/05/youth-baseball-why-thoracic-mobility-is-essential-for-preventing-shoulder-injuries/#respond Thu, 28 May 2026 18:08:19 +0000 https://www.compassindy.com/?p=15141 The Thoracic Spine Youth baseball has become more competitive than ever. Many young athletes now play year-round, participate on multiple […]

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]]> https://www.compassindy.com/2026/05/youth-baseball-why-thoracic-mobility-is-essential-for-preventing-shoulder-injuries/feed/ 0 Leaky Gut and the Vagus Nerve https://www.compassindy.com/2026/05/leaky-gut-and-the-vagus-nerve/ https://www.compassindy.com/2026/05/leaky-gut-and-the-vagus-nerve/#respond Fri, 15 May 2026 17:44:24 +0000 https://www.compassindy.com/?p=15121 Are bacterial hitchhiking from your gut to your brain? We’ve all heard of the "gut-brain connection." It’s that butterfly feeling […]

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]]> https://www.compassindy.com/2026/05/leaky-gut-and-the-vagus-nerve/feed/ 0 Can a Poor Gut Biome cause Back Pain? https://www.compassindy.com/2026/04/can-a-poor-gut-biome-cause-back-pain/ https://www.compassindy.com/2026/04/can-a-poor-gut-biome-cause-back-pain/#respond Sun, 19 Apr 2026 16:50:43 +0000 https://www.compassindy.com/?p=15064 For years, the standard advice for back pain has been a regimen of physical therapy, core strengthening, and ergonomic chairs. […]

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]]> https://www.compassindy.com/2026/04/can-a-poor-gut-biome-cause-back-pain/feed/ 0 Sore wrists? Try Wrist Yoga! https://www.compassindy.com/2026/04/sore-wrists-try-wrist-yoga/ https://www.compassindy.com/2026/04/sore-wrists-try-wrist-yoga/#respond Sun, 19 Apr 2026 16:31:17 +0000 https://www.compassindy.com/?p=15054 Finding Balance: The Surprising Benefits of Wrist Yoga In our digital-first world, we spend hours every day typing, scrolling, and […]

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