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        <title>The Complete Woman / Man Seminars</title>
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        <link>http://www.completeseminars.org/</link>
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            <title>Celebrating Life in Recovery</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/4Bn3VCf13IQ/30-celebrating-life-in-recovery.html</link>
            <description>&lt;p style="text-align: center;"&gt;“Celebrating Life in Recovery"&lt;br /&gt;September 19, 2011&lt;br /&gt;3ABN&lt;br /&gt;Cheri Peters, Host&lt;/p&gt;
&lt;p&gt;Cheri Peters interviews Marcia Armstead and Greta Hamilton on the subject of “Rebellion” at the 3ABN studios in West Frankfort, Illinois, March 8, 2011. The program was first aired globally during week of September 19, 2011.&lt;/p&gt;
&lt;p&gt;Armstead talks about her rebellion while being a pastor’s wife, her subsequent surrender, and the beginning of her ministry. Hamilton compliments the innovative path that both Marcia’s influence and her own life experiences have taken.&lt;/p&gt;
&lt;div style="text-align: center; margin: auto;"&gt;{jwplayer} &amp;amp;flash.file=multimedia/video/2011/3ABN2011.mp4 &amp;amp;streamer=rtmp://fms.completeseminars.org/cfx/st/ &amp;amp;provider=rtmp &amp;amp;html5.file=http://cds.completeseminars.org/multimedia/video/2011/3ABN2011.mp4 &amp;amp;download.file=http://cds.completeseminars.org/multimedia/video/2011/3ABN2011.mp4 &amp;amp;img=http://www.complete-seminars.org/images/stories/marciaarmstead-3abn2011.jpg{/jwplayer}&lt;/div&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://s3.completeseminars.org/multimedia/video/2011/3ABN2011.mp4"&gt;Direct Download&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;a href="http://s3.completeseminars.org/multimedia/video/2011/3ABN2011.mp4?torrent"&gt;Bittorrent&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/GWrdF-YEq0odTc11fZfumMGG9W8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GWrdF-YEq0odTc11fZfumMGG9W8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/GWrdF-YEq0odTc11fZfumMGG9W8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/GWrdF-YEq0odTc11fZfumMGG9W8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Mon, 10 Oct 2011 20:02:26 GMT</pubDate>
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        <item>
            <title>January 2005 Conference: Chris Rucker The Maintenance</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/3Ng8aXupYyI/17-january-2005-conference-chris-rucker-the-maintenance.html</link>
            <description>&lt;p&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;img style="float: right;" height="180" width="240" alt="Chris Rucker" border="0" src="http://farm3.static.flickr.com/2232/3544251842_bc80d167bd_m.jpg" /&gt;THE MAINTENANCE:&amp;nbsp; Chris Rucker presents information on the need for a life-changing diet.&amp;nbsp; She shows how this change can take place by simply changing the way you think; and, she challenges you to make an informed decision to choose an improved dietary lifestyle.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="margin-top: 10px; margin-bottom: 15px;"&gt;Chris gives details on her Fat Busters’ fat-loss and detoxification program in which you can live longer, better, and slimmer.&amp;nbsp; She also educates on the foods that contribute to multiple diseases and death.&lt;/p&gt;
&lt;p style="margin-top: 10px; margin-bottom: 15px;"&gt;&lt;br /&gt;Participants learn that obesity and other health risk factors can be eliminated through temperance. She discusses menu planning and food preparation.&amp;nbsp; In her finale Chris demonstrates the life-changing principles she has taught by preparing a full-course, delectable meal made from unrefined natural foods.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/themaintenance.mp4"&gt;January 2005 Conference:&amp;nbsp;Chris Rucker The&amp;nbsp;Maintenance&lt;/a&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/uBPPLEzwLblY7ddH8GTY61xSccI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uBPPLEzwLblY7ddH8GTY61xSccI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/uBPPLEzwLblY7ddH8GTY61xSccI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/uBPPLEzwLblY7ddH8GTY61xSccI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
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        <item>
            <title>January 2005 Conference: Jackson Doggette</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/jLTq3b6Kyhc/18-january-2005-conference-jackson-doggette.html</link>
            <description>&lt;p&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;img style="float: right; border: 0;" height="180" width="240" alt="Jackson Doggette" border="0" src="http://farm3.static.flickr.com/2121/3544159618_290d8001ec_m_d.jpg" /&gt;Jackson M. Doggette, Jr. is introduced by Marcia Armstead. He addresses the topic, “MAN: God’s Designated Leader.”&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In this discourse Dr. Doggette presents six principles of leadership germane to a man:&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;Man is responsibleMan makes his family his top priorityThe man is the leader of the homeThe man is the provider and protector for the homeThe man is a change agent in the communityThe man is the high priest in his homeHe discusses some Biblical teachings that have become controversial issues between some husbands and wives such as submission, equality, and compromise.&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;Participants learn that submission is not about equality. It is about responsibility and accountability.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/jackdoggette.mp4"&gt;January 2005 Conference: Jackson Doggette&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/H_sGwl0Z4NktdUpxrZSokODV3SE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/H_sGwl0Z4NktdUpxrZSokODV3SE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/H_sGwl0Z4NktdUpxrZSokODV3SE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/H_sGwl0Z4NktdUpxrZSokODV3SE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
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        <item>
            <title>January 2005 Conference: Jean Anderson</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/SAHSiascYR4/19-january-2005-conference-jean-anderson.html</link>
            <description>&lt;p&gt;&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/jeananderson.mp4"&gt;January 2005 Conference: Jean Anderson&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color: #9c9c9c; font-family: 'Lucida Grande', Arial, sans-serif; line-height: normal; font-size: 11px;"&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;img style="float: right;" height="180" width="240" alt="B. Jean Anderson" border="0" src="http://farm3.static.flickr.com/2142/3544132192_fff47361af_m_d.jpg" /&gt;B. Jean Anderson, Vice-President of the Complete Woman / Man Seminars, is introduced by Marcia Armstead. &lt;/span&gt;&lt;span&gt;Mrs. Anderson presents, “Packaging Your Self-Esteem for Service.” This presentation encourages us to:&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;span&gt;See God as an intricate part of our life&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Make a change in our personal life and see a difference in the impact on other lives&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Model the nine steps of inner beauty as outlined in the book,&amp;nbsp;&lt;em&gt;&lt;span&gt;The Complete Wo/Man: An Index to the Heart:&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt; 
&lt;ul&gt;
&lt;li&gt;&lt;span&gt;Self-discontent&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Anxious for perfection&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Self-control&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Craving for right doing&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Compassionate treatment of others&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Cleanliness&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Peacefulness&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Accepting rejection for right doing&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Discipline&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span&gt;She also reviews from the book elements involved in developing a vertical relationship with God.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PU2a8H_R2BO0H5HmuFaYdzH7Ofs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PU2a8H_R2BO0H5HmuFaYdzH7Ofs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PU2a8H_R2BO0H5HmuFaYdzH7Ofs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PU2a8H_R2BO0H5HmuFaYdzH7Ofs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
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        <item>
            <title>January 2005 Conference: Marcia Armstead</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/J7Bjkgsw73s/20-january-2005-conference-marcia-armstead.html</link>
            <description>&lt;p&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;img style="float: right; border: 0;" alt="Marcia Armstead" border="0" src="http://farm3.static.flickr.com/2105/3544159582_a9c8e976c3_m.jpg" /&gt;Kim Lane Introduces the weekends theme: Get Fit with God.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Ed Shuman offers opening prayer.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Kim introduces the Friday evening participants: Lucius Davis, singing, The Anchor Holds, Soloist Nickole Wilson closing out with, The Alabaster Box, and Marcia Armstead, keynote speaker.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Mrs. Armstead presents on, Overcoming Overwhelming Issues with Joy. Armstead talks about how God has turned all of her sorrows into joy, and she answers three most frequently asked questions:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin-top: 10px; margin-bottom: 15px;"&gt; &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;How she was called to ministry&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;How the ministry got started&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;div style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;How the ministry was funded&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;She speaks very candidly about difficult situations in her life that God has helped her to overcomerelational, medical, financial, and spiritualand challenges others to allow God to do the same in their life.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/marciaarmstead.mp4"&gt;January 2005 Conference: Marcia Armstead&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/plgA-ltdFnyX5n7A0okbm6ERIok/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/plgA-ltdFnyX5n7A0okbm6ERIok/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/plgA-ltdFnyX5n7A0okbm6ERIok/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/plgA-ltdFnyX5n7A0okbm6ERIok/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
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        <item>
            <title>January 2005 Conference: Chris Rucker The Problem</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/f_UDSnWdt7E/21-january-2005-conference-chris-rucker-the-problem.html</link>
            <description>&lt;p&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;img style="float: right;" height="180" width="240" alt="Chris Rucker" border="0" src="http://farm3.static.flickr.com/2232/3544251842_bc80d167bd_m.jpg" /&gt;Lucius Davis sings, Midnight Cry.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Marcia Armstead introduces Ms. Chris Rucker, Health Educator, as she presents on the root of our health problem.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;THE PROBLEM that has caused vitamin deficiency, and subsequently disease and death!&amp;nbsp; Ms. Rucker shares and expounds upon words from the Scriptures, and especially the text found in Exodus 15:26, which have changed her life and will change yours as well.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Chris presents facts on how the diseases that afflict our current generations are no different than those from which the Ancient Egyptians died: heart disease, cancer, strokes, hypertension and diabetes. We learn that in the United States we are 12th in life expectancy behind the other industrial powers of the world.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Join the participants in this seminar on a journey to understand how to cooperate with God in our longevity by following biblical principles.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/theproblem.mp4"&gt;&amp;nbsp;January 2005 Conference:&amp;nbsp;Chris Rucker The Problem&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tOt6mvMY0N1GtTfRrtbLSGf52M8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tOt6mvMY0N1GtTfRrtbLSGf52M8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tOt6mvMY0N1GtTfRrtbLSGf52M8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tOt6mvMY0N1GtTfRrtbLSGf52M8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
            <guid isPermaLink="false">http://www.completeseminars.org/component/content/article/15-feedburner/21-january-2005-conference-chris-rucker-the-problem.html</guid>
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        <item>
            <title>January 2005 Conference: Chris Rucker The Solution</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/GXlDmrTlMHo/22-january-2005-conference-chris-rucker-the-solution.html</link>
            <description>&lt;p&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="line-height: 16px; font-family: Helvetica, Arial, FreeSans, sans-serif; color: #333333; font-size: 12px; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;img style="float: right; border: 0;" alt="Chris Rucker" border="0" src="http://farm4.static.flickr.com/3635/3546191605_c27b805d7e_m.jpg" /&gt;THE SOLUTION: Chris Rucker presents information on the need for a life-changing diet. She shows how this change can take place by simply changing the way you think; and, she challenges you to make an informed decision to choose an improved dietary lifestyle.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Ms. Rucker gives details on her Fat Busters fat-loss and detoxification program in which you can live longer, better, and slimmer. Chris also educates on the foods that contribute to multiple diseases and death.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify; margin-top: 10px; margin-bottom: 15px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;Participants learn that obesity and other health risk factors can be eliminated through consumption of fresh fruits, fresh vegetables, beans, seeds, and nuts, and that longevity can be achieved through temperance. In a subsequent presentation, she will discuss menu planning and food preparation.&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href="http://s3.completeseminars.org/cwmsvideo/cwmsjan05/podcast/thesolution.mp4"&gt;January 2005 Conference:&amp;nbsp;Chris Rucker The&amp;nbsp;Solution&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7z6Lfr9eCvQ0RydqZTGmxj9mRv0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7z6Lfr9eCvQ0RydqZTGmxj9mRv0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7z6Lfr9eCvQ0RydqZTGmxj9mRv0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7z6Lfr9eCvQ0RydqZTGmxj9mRv0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Thu, 25 Feb 2010 02:03:48 GMT</pubDate>
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        <item>
            <title>January 2005 Conference:  Jean Anderson</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/_wCYCtJQ2AA/23-january-2005-conference-jean-anderson.html</link>
            <description>&lt;p style="text-align: justify;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;a title="Jean Anderson Speaks on Self Esteem" href="http://www.completeseminars.org/streaming-video/23-january-2005-conference-jean-anderson.html#video"&gt;&lt;img style="float: left; margin-right: 5px; margin-left: 5px; border-width: 0px;" alt="Betty_Jean_Anderson" src="http://www.completeseminars.org/images/stories/Betty_Jean_Anderson.jpg?with=query" height="100" /&gt;&lt;img title="Click to Watch" alt="Click to Watch" src="http://www.completeseminars.org/images/stories/streamingvideo/videoflash_icon.jpg" width="50" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;&lt;a href="http://itunes.apple.com/us/podcast/the-complete-woman-man-seminars/id358332915" target="_blank"&gt;&lt;img title="Subscribe to Podcast" alt="Subscribe to Podcast" src="http://www.completeseminars.org/images/stories/streamingvideo/podcast_icon.png" width="50" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;B. Jean Anderson addresses “Packaging Your Self-Esteem for Service” at the Complete Woman / Man Seminars 2005 Conference held in Colorado Springs.&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt; &lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.completeseminars.org/streaming-video/23-january-2005-conference-jean-anderson.html"&gt;Read more...&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/xaMVYhbKC_qDdrWHi6C20PjGxhU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/xaMVYhbKC_qDdrWHi6C20PjGxhU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/xaMVYhbKC_qDdrWHi6C20PjGxhU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/xaMVYhbKC_qDdrWHi6C20PjGxhU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Mon, 13 Jul 2009 21:03:56 GMT</pubDate>
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        <item>
            <title>January 2005 Conference:  The Maintenance</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/r4UmrWpXrxw/16-january-2005-conference-the-maintenance.html</link>
            <description>&lt;p style="text-align: justify;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;a title="Click to View" href="http://www.completeseminars.org/streaming-video/16-january-2005-conference-the-maintenance.html#video"&gt;&lt;img style="float: left; margin-right: 5px; margin-left: 5px;" alt="Chris_Rucker_TheMaintenance" src="http://www.completeseminars.org/images/stories/Chris_Rucker_TheMaintenance.jpg?with=query" height="100" /&gt;&lt;img title="Click to View" alt="Click to View" src="http://www.completeseminars.org/images/stories/streamingvideo/videoflash_icon.jpg" width="50" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;&lt;a title="Subscribe to Podcast" href="http://itunes.apple.com/us/podcast/the-complete-woman-man-seminars/id358332915" target="_blank"&gt;&lt;img title="Subscribe to Podcast" alt="Subscribe to Podcast" src="http://www.completeseminars.org/images/stories/streamingvideo/podcast_icon.png" width="50" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;THE MAINTENANCE: Chris Rucker presents information on the need for a life-changing diet. She shows how this change can take place by simply changing the way you think; and, she challenges you to make an informed decision to choose an improved dietary lifestyle. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.completeseminars.org/streaming-video/16-january-2005-conference-the-maintenance.html"&gt;Read more...&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/d2kUwdD7y2XyY73wUFWAF2x7QdQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d2kUwdD7y2XyY73wUFWAF2x7QdQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/d2kUwdD7y2XyY73wUFWAF2x7QdQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d2kUwdD7y2XyY73wUFWAF2x7QdQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;</description>
            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Mon, 13 Jul 2009 21:03:56 GMT</pubDate>
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        <item>
            <title>January 2005 Conference:  The Problem</title>
            <link>http://feedproxy.google.com/~r/completeseminars/~3/1lzwoFPjTZM/25-january-2005-conference-the-problem.html</link>
            <description>&lt;p style="text-align: justify;"&gt;&lt;span id="EpisodeDescription"&gt;&lt;a href="http://www.completeseminars.org/streaming-video/25-january-2005-conference-the-problem.html#video"&gt;&lt;span id="EpisodeDescription"&gt;&lt;img style="float: left; margin-right: 5px; margin-left: 5px;" alt="Chris_Rucker_TheProblem" src="http://www.completeseminars.org/images/stories/Chris_Rucker_TheProblem.jpg?with=query" height="100" /&gt;&lt;/span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;img title="Click to Watch" alt="Click to Watch" src="http://www.completeseminars.org/images/stories/streamingvideo/videoflash_icon.jpg" width="50" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;a title="Subscribe to Podcast" href="http://itunes.apple.com/us/podcast/the-complete-woman-man-seminars/id358332915" target="_blank"&gt;&lt;img title="Subscribe to Podcast" alt="Subscribe to Podcast" src="http://www.completeseminars.org/images/stories/streamingvideo/podcast_icon.png" width="50" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;&lt;span&gt;&lt;span style="widows: 2; text-transform: none; text-indent: 0px; border-collapse: separate; font: medium 'Times New Roman'; white-space: normal; orphans: 2; letter-spacing: normal; color: #000000; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: 12px;"&gt;THE PROBLEM that has caused vitamin deficiency, and subsequently disease and death! Ms. Rucker shares and expounds upon words from the Scriptures, and especially the text found in Exodus 15:26, which have changed her life and will change yours as well. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="text-align: justify;"&gt; &lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.completeseminars.org/streaming-video/25-january-2005-conference-the-problem.html"&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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            <author> admin@armsteadent.com (Eugene Armstead)</author>
            <pubDate>Mon, 13 Jul 2009 21:03:56 GMT</pubDate>
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