http://confitdent.com Tips to be strong, smart, and skillful Wed, 19 Jun 2013 16:07:41 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Confitdenthttp://feedburner.google.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with PageflakesSubscribe with PlusmoSubscribe with The Free DictionarySubscribe with Bitty BrowserSubscribe with Live.comSubscribe with Excite MIXSubscribe with WebwagSubscribe with Podcast ReadySubscribe with WikioSubscribe with Daily Rotation http://feedproxy.google.com/~r/Confitdent/~3/135i1X_yBUY/ http://confitdent.com/shoulder-exercises-best-top-10/#comments Wed, 19 Jun 2013 14:00:33 +0000 Jordan Syatt http://confitdent.com/?p=14070 A pair of colossal shoulders by doing the right shoulder exercises separates a decent physique from one that’s unquestionably dominant. In addition to widening your frame and allowing you to take up more physical space, broader shoulders make your waistline appear leaner which, needless to say, is always a plus. The best part? Bigger, stronger [...]]]> http://confitdent.com/shoulder-exercises-best-top-10/feed/ 0 http://confitdent.com/shoulder-exercises-best-top-10/?utm_source=rss&utm_medium=rss&utm_campaign=shoulder-exercises-best-top-10 http://feedproxy.google.com/~r/Confitdent/~3/mvstzUBvWUA/ http://confitdent.com/arm-wrestling-tips-for-dominance/#comments Tue, 18 Jun 2013 14:00:45 +0000 Jack http://confitdent.com/?p=13493 Arm wrestling is not a simple sport. You have to be physically strong, particularly your arms, so that you will stand a chance against opponents that are stronger, bigger or more experienced than you. You also have to learn a lot of tricks to be able to properly use your weight, and your opponent’s, to [...]]]> http://confitdent.com/arm-wrestling-tips-for-dominance/feed/ 0 http://confitdent.com/arm-wrestling-tips-for-dominance/?utm_source=rss&utm_medium=rss&utm_campaign=arm-wrestling-tips-for-dominance http://feedproxy.google.com/~r/Confitdent/~3/Q6PIoPRf1F8/ http://confitdent.com/alon-shabo/#comments Tue, 18 Jun 2013 00:21:59 +0000 Alon Shabo http://confitdent.com/?p=14047 My name is Alon Shabo and I radically transformed my life through fitness. I’m a personal trainer, online coach, and writer. Growing up I was always known as this awkward skinny guy plagued by confidence issues. In college I decided to make a change, and set out to learn and self experiment as much as [...]]]> http://confitdent.com/alon-shabo/feed/ 0 http://confitdent.com/alon-shabo/?utm_source=rss&utm_medium=rss&utm_campaign=alon-shabo http://feedproxy.google.com/~r/Confitdent/~3/sEIAla-X2gc/ http://confitdent.com/aaron-johnson-kick-ass-workout-dave-lizewski/#comments Mon, 17 Jun 2013 14:00:05 +0000 Jack http://confitdent.com/?p=14006 With the huge success of the action flick “Kick Ass” comes its sequel (Kick Ass 2) this year with a bigger and bolder cast. It stars a more mature Aaron Taylor-Johnson to take on the role of Dave Lizewski who packed a few more pounds and sharper looks. In an official interview, he said that [...]]]> http://confitdent.com/aaron-johnson-kick-ass-workout-dave-lizewski/feed/ 0 http://confitdent.com/aaron-johnson-kick-ass-workout-dave-lizewski/?utm_source=rss&utm_medium=rss&utm_campaign=aaron-johnson-kick-ass-workout-dave-lizewski http://feedproxy.google.com/~r/Confitdent/~3/tZJflOi1epM/ http://confitdent.com/improve-memory-tips/#comments Thu, 13 Jun 2013 14:00:50 +0000 Jack http://confitdent.com/?p=13424 Knowing how to improve memory is essential. Because memory plays a big role in people’s daily tasks, it should be improved to increase productivity. There are various ways on how to improve one’s memory. They are simple, but bring beneficial results if practiced on a regular basis. Tips to Enhance & Improve Memory Here are [...]]]> http://confitdent.com/improve-memory-tips/feed/ 0 http://confitdent.com/improve-memory-tips/?utm_source=rss&utm_medium=rss&utm_campaign=improve-memory-tips http://feedproxy.google.com/~r/Confitdent/~3/snZ2kQqqInc/ http://confitdent.com/back-exercises-best-top-10/#comments Wed, 12 Jun 2013 14:00:36 +0000 Jordan Syatt http://confitdent.com/?p=13833 Every man should be focusing on back exercises at least once a week. A gigantic back is the defining characteristic of a dominant physique. Big arms and a chiseled chest are nice but, without a substantial set of traps and lats to back them up, you’ll look like an over-sized chimp with a chronic curling [...]]]> http://confitdent.com/back-exercises-best-top-10/feed/ 0 http://confitdent.com/back-exercises-best-top-10/?utm_source=rss&utm_medium=rss&utm_campaign=back-exercises-best-top-10 http://feedproxy.google.com/~r/Confitdent/~3/5oQt6RbUGY0/ http://confitdent.com/egill-skallagrimsson-the-viking-poet/#comments Tue, 11 Jun 2013 12:00:17 +0000 Jack http://confitdent.com/?p=12428 Egill Skallagrimsson was a renowned Viking poet and the protagonist of the saga “Egil’s Saga”. In the legend, he was also a farmer and a warrior, yet was always known as a person who held incredible power. His known life was based on the “Egil’s Saga”, and because sagas were sometimes fiction, some details of [...]]]> http://confitdent.com/egill-skallagrimsson-the-viking-poet/feed/ 0 http://confitdent.com/egill-skallagrimsson-the-viking-poet/?utm_source=rss&utm_medium=rss&utm_campaign=egill-skallagrimsson-the-viking-poet http://feedproxy.google.com/~r/Confitdent/~3/bR7IN8X4mSc/ http://confitdent.com/jason-momoa-workout-diet-khal-drogo/#comments Mon, 10 Jun 2013 14:00:03 +0000 Jack http://confitdent.com/?p=13882 Fans of Game of Thrones loved Jason Momoa’s performance as Khal Drogo, the mean and powerful king of the Dothraki. Unlike actors who get the impact they want to deliver through words, Jason put it on how his body looked on screen. He was like a lion always hungry for battle – something that you [...]]]> http://confitdent.com/jason-momoa-workout-diet-khal-drogo/feed/ 0 http://confitdent.com/jason-momoa-workout-diet-khal-drogo/?utm_source=rss&utm_medium=rss&utm_campaign=jason-momoa-workout-diet-khal-drogo http://feedproxy.google.com/~r/Confitdent/~3/dRh935AQtjc/ http://confitdent.com/how-not-to-create-a-crazy-ex-girlfriend-2/#comments Sat, 08 Jun 2013 02:47:48 +0000 Kedric Kwan http://confitdent.com/?p=13820 Facing your ex girlfriend is hard to do, but not as hard as seeing your her at a party. Playing it cool and taking the higher road isn’t always easy. We all wished that our relationships would end with a motorcycle ride into the sunset with your girl grasping you from behind. It’s somewhat a modern [...]]]> http://confitdent.com/how-not-to-create-a-crazy-ex-girlfriend-2/feed/ 0 http://confitdent.com/how-not-to-create-a-crazy-ex-girlfriend-2/?utm_source=rss&utm_medium=rss&utm_campaign=how-not-to-create-a-crazy-ex-girlfriend-2 http://feedproxy.google.com/~r/Confitdent/~3/5CJ7sL7nJ2Q/ http://confitdent.com/king-leonidas-life-legend/#comments Fri, 07 Jun 2013 12:00:06 +0000 Jack http://confitdent.com/?p=11789 There are not many kings in history with a legend as big or as famous as that of King Leonidas. His power and ability as both a warrior and a ruler have gone down in history as “one for the ages.” The Early Life of King Leonidas The life of King Leonidas was documented mainly [...]]]> http://confitdent.com/king-leonidas-life-legend/feed/ 0 http://confitdent.com/king-leonidas-life-legend/?utm_source=rss&utm_medium=rss&utm_campaign=king-leonidas-life-legend http://feedproxy.google.com/~r/Confitdent/~3/iXF0VnHghqM/ http://confitdent.com/intermittent-fasting-facts-how-to-info/#comments Thu, 06 Jun 2013 14:00:29 +0000 Anthony Yeung http://confitdent.com/?p=13151 Intermittent fasting conflicts with almost every nutritional norm: eat 5-6 small meals per day; eat a healthy breakfast; don’t skip meals; don’t starve yourself; etc. With intermittent fasting (IF), you can break all those rules and still achieve the body you want. Intermittent fasting works by increasing the times between meals to anywhere from 10, [...]]]> http://confitdent.com/intermittent-fasting-facts-how-to-info/feed/ 6 http://confitdent.com/intermittent-fasting-facts-how-to-info/?utm_source=rss&utm_medium=rss&utm_campaign=intermittent-fasting-facts-how-to-info http://feedproxy.google.com/~r/Confitdent/~3/V42EyJhoWWU/ http://confitdent.com/chest-exercises-best-top-10/#comments Wed, 05 Jun 2013 14:00:53 +0000 Jordan Syatt http://confitdent.com/?p=13782 Chest exercises are critical for getting one of the most intimidating muscle groups in a man’s physique. Similarly, doing the right chest exercises will make those muscles look defined while wearing a fitted shirt (new profile pic, anyone?), making you more attractive to the ladies. Show me a guy who says he doesn’t want a [...]]]> http://confitdent.com/chest-exercises-best-top-10/feed/ 0 http://confitdent.com/chest-exercises-best-top-10/?utm_source=rss&utm_medium=rss&utm_campaign=chest-exercises-best-top-10 http://feedproxy.google.com/~r/Confitdent/~3/X8Qdu42UJDQ/ http://confitdent.com/will-owen-meet-the-expert/#comments Tue, 04 Jun 2013 14:00:16 +0000 Will Owen http://confitdent.com/?p=13549 My name is Will Owen, and I’m a humble box mover – as in, I move boxes of paper around for a living. I think there might be more to life than shuffling boxes, and that’s why I started Travel Strong. Last year I finished my degree in law, but quickly realized my real passion [...]]]> http://confitdent.com/will-owen-meet-the-expert/feed/ 0 http://confitdent.com/will-owen-meet-the-expert/?utm_source=rss&utm_medium=rss&utm_campaign=will-owen-meet-the-expert http://feedproxy.google.com/~r/Confitdent/~3/Yl6IuZyrgDA/ http://confitdent.com/john-cena-workout-diet-wwe/#comments Mon, 03 Jun 2013 14:20:48 +0000 Jack http://confitdent.com/?p=13330 One of the world’s most famous wrestling champions, John Cena is well known for his bodybuilder physique and amazing strength. While his methods of reaching said peak of physical fitness have often been questioned, the truth of the matter is that Cena simply resorts to using a well planned and well moderated training regimen. It [...]]]> http://confitdent.com/john-cena-workout-diet-wwe/feed/ 0 http://confitdent.com/john-cena-workout-diet-wwe/?utm_source=rss&utm_medium=rss&utm_campaign=john-cena-workout-diet-wwe