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<channel>
	<title>Cooking Recipes</title>
	
	<link>http://cooking-book.eu</link>
	<description>World Cuisines! Cooking Books!</description>
	<lastBuildDate>Sat, 12 May 2012 07:19:29 +0000</lastBuildDate>
	<language>en</language>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/cooking-book/utLE" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="cooking-book/utle" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>World Cuisines! Cooking Books!</itunes:subtitle><item>
		<title>Red pepper fettuccine</title>
		<link>http://cooking-book.eu/2012/05/12/red-pepper-fettuccine/</link>
		<comments>http://cooking-book.eu/2012/05/12/red-pepper-fettuccine/#comments</comments>
		<pubDate>Sat, 12 May 2012 07:19:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[fettuccine]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7534</guid>
		<description><![CDATA[Makes: 6 to 8 Servings as an Appetizer 12 oz green and white Fettuccine, uncooked 2 tsps vegetable or olive oil 1/2 cup minced shallots 1/4 tsp crushed red pepper flakes 3 cloves garlic, minced 4 red bell peppers, roasted and cut into strips or &#8211; 1 7oz jar roasted red peppers, drained and cut [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sesame pasta</title>
		<link>http://cooking-book.eu/2012/05/12/sesame-pasta/</link>
		<comments>http://cooking-book.eu/2012/05/12/sesame-pasta/#comments</comments>
		<pubDate>Sat, 12 May 2012 07:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sesame]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7531</guid>
		<description><![CDATA[Makes: 4 Servings 8 oz Medium or Wide Egg Noodles, uncooked 2 13 1/4oz cans low-sodium chicken broth 2 cups small broccoli florets 1 cup sliced fresh mushrooms 2 medium carrots, thinly sliced diagonally 2 tbsps low-sodium soy sauce 1 tbsp cornstarch 1 tbsp sesame oil 2 tsp sugar 1/4 tsp hot red pepper flakes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beeftip casserole</title>
		<link>http://cooking-book.eu/2012/05/12/beeftip-casserole/</link>
		<comments>http://cooking-book.eu/2012/05/12/beeftip-casserole/#comments</comments>
		<pubDate>Sat, 12 May 2012 07:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[beeftip]]></category>
		<category><![CDATA[casserole]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7529</guid>
		<description><![CDATA[Makes: 6 to 8 Servings 1 lb Wagon Wheels or other medium shape 1 lb beef tips, cut into bite-size pieces 2 tbsps safflower oil 1 small onion, chopped 1 green pepper, chopped 1 clove garlic, chopped 1 14oz can diced tomatoes 1 15.5oz can pinto beans, drained 1 tbsp cilantro 1 beef bouillon cube [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunshine pasta salad</title>
		<link>http://cooking-book.eu/2012/04/09/sunshine-pasta-salad/</link>
		<comments>http://cooking-book.eu/2012/04/09/sunshine-pasta-salad/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 11:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7527</guid>
		<description><![CDATA[Makes: 6 to 8 Servings 1 lb Penne or other medium pasta shape 1 lb boneless beef top sirloin, cut 1-inch thick 1/4 tsp salt 1/2 tsp pepper 3 tbsps oil, divided 6 green onions, whites and tops, thinly sliced 2 large navel oranges, sectioned, cut into chunks or 2 small cans of mandarin oranges, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef marinade pasta salad</title>
		<link>http://cooking-book.eu/2012/04/09/beef-marinade-pasta-salad/</link>
		<comments>http://cooking-book.eu/2012/04/09/beef-marinade-pasta-salad/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 11:57:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7525</guid>
		<description><![CDATA[Makes: 10 to 12 Servings 1 lb Mostaccioli, Ziti or other medium pasta shape, uncooked 2 tbsps vegetable oil 3 tbsps lemon juice 2 tbsps red wine vinegar 1 tbsp fresh oregano, chopped 1 tbsp fresh thyme, chopped 2 tbsps Dijon mustard 1 tbsp dried oregano 1 tbsp dried thyme 1/2 cup fresh parsley, chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rigatoni in lamb sauce</title>
		<link>http://cooking-book.eu/2012/04/09/rigatoni-in-lamb-sauce/</link>
		<comments>http://cooking-book.eu/2012/04/09/rigatoni-in-lamb-sauce/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 11:55:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[rigatoni]]></category>
		<category><![CDATA[sauce]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7523</guid>
		<description><![CDATA[Makes: 4 to 6 Servings 1 lb Rotini, Medium Shells or other medium pasta shape, uncooked 12 oz lamb stew meat or - 2 lbs shoulder lamb chops 1 cup Italian plum tomatoes, or - 1 cup canned crushed tomatoes 1 tbsp olive or vegetable oil 2 cloves garlic, peeled and finely chopped 1 medium [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mac ‘N Beans</title>
		<link>http://cooking-book.eu/2012/04/09/mac-n-beans/</link>
		<comments>http://cooking-book.eu/2012/04/09/mac-n-beans/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 11:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[mac]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7521</guid>
		<description><![CDATA[Makes: 8 Servings 1 lb Elbow Macaroni, Rotini or other medium pasta shape, uncooked 1 lb lean ground beef 3 tbsps olive or vegetable oil 1 28oz can tomatoes with juice 1 qt tomato juice 2 cups chopped onions 3 cloves garlic 1 tsp salt 1 tsp chili powder 1 tsp ground cumin 1/2 tsp [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean lasagne</title>
		<link>http://cooking-book.eu/2012/03/31/mediterranean-lasagne/</link>
		<comments>http://cooking-book.eu/2012/03/31/mediterranean-lasagne/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[mediterranean]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7518</guid>
		<description><![CDATA[Makes: 10 to 12 Servings 9 pieces Lasagne, uncooked 1 tbsp vegetable oil 1 large onion, finely diced 2 cloves garlic, minced 1 1-lb eggplant, peeled and finely diced 3 cups part-skim ricotta cheese 4oz feta cheese, crumbled 1 cup plain, low-fat yogurt 1 28oz can tomato sauce 1/2 cup grated Parmesan cheese 1. Cook [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange zest lasagne</title>
		<link>http://cooking-book.eu/2012/03/31/orange-zest-lasagne/</link>
		<comments>http://cooking-book.eu/2012/03/31/orange-zest-lasagne/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[zest]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7516</guid>
		<description><![CDATA[Makes: 8 to 10 Servings 6 pieces Lasagne, uncooked 2 tsp vegetable oil 2 red bell peppers, diced 3 cloves garlic, minced 1 28oz can crushed tomatoes 1/2 tsp salt 1 10oz package frozen peas, thawed pinch saffron grated zest of 2 oranges 3 cups grated part-skim mozzarella cheese, divided 1. Cook lasagne according to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef tenderloin fettuccine</title>
		<link>http://cooking-book.eu/2012/03/31/beef-tenderloin-fettuccine/</link>
		<comments>http://cooking-book.eu/2012/03/31/beef-tenderloin-fettuccine/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[fettuccine]]></category>
		<category><![CDATA[tenderloin]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7514</guid>
		<description><![CDATA[Makes: 8 Servings 12oz Fettuccine, uncooked 1 lb fresh baby carrots 1 10oz bag frozen pearl onions 1 lb beef tenderloin tips or steaks, cut into 1-inch pieces 1/4 cup all-purpose flour 1/2 tsp salt 1/2 tsp freshly ground black pepper 2 tbsps margarine 2 tsp minced garlic 1 10 1/2 oz can double-strength beef [...]]]></description>
		<wfw:commentRss>http://cooking-book.eu/2012/03/31/beef-tenderloin-fettuccine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eggplant parmesan</title>
		<link>http://cooking-book.eu/2012/03/31/eggplant-parmesan/</link>
		<comments>http://cooking-book.eu/2012/03/31/eggplant-parmesan/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[parmesan]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7512</guid>
		<description><![CDATA[Makes: 2 Servings 9 Lasagne pieces, uncooked 1 medium eggplant olive or flavoured cooking spray 2 tsps dried basil 2 tbsps grated low-sodium Parmesan cheese 1 26oz jar low-fat marinara sauce 1/2 tsp Italian seasoning 1 15oz container light ricotta cheese 8oz low-sodium shredded mozzarella cheese 1. Cook lasagne pieces according to package directions. 2. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veggie pesto lasagne</title>
		<link>http://cooking-book.eu/2012/03/31/veggie-pesto-lasagne/</link>
		<comments>http://cooking-book.eu/2012/03/31/veggie-pesto-lasagne/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 10:34:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7510</guid>
		<description><![CDATA[Makes: 10 Servings 12 pieces Lasagne, uncooked 3 cups low-fat, chunky vegetable spaghetti sauce 1 1/2 cups water 1 15oz container part-skim ricotta cheese 1/2 cup egg substitute 1/2 cup grated part-skim mozzarella cheese, divided 1/4 tsp black pepper 1 cup grated Parmesan cheese 2 cloves garlic 1/4 cup fat-free Italian salad dressing vegetable oil [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable lasagne</title>
		<link>http://cooking-book.eu/2012/02/27/vegetable-lasagne/</link>
		<comments>http://cooking-book.eu/2012/02/27/vegetable-lasagne/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 18:25:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7505</guid>
		<description><![CDATA[Makes: 8 Servings 9 pieces Lasagne, uncooked 1 medium yellow onion, chopped 1 tsp vegetable oil 2 garlic cloves, crushed 8 oz mushrooms, sliced thin (optional) 1/4 cup fresh parsley, chopped 1 10oz package frozen spinach, thawed, drained thoroughly 1/4 tsp salt 1/2 tsp dried basil 1/2 tsp dried oregano 2 cups meatless tomato or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed marinara pasta</title>
		<link>http://cooking-book.eu/2012/02/27/stuffed-marinara-pasta/</link>
		<comments>http://cooking-book.eu/2012/02/27/stuffed-marinara-pasta/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 18:23:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[stuffed]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7503</guid>
		<description><![CDATA[Makes: 4 Servings 24 Jumbo Shells, uncooked 2 10oz packages frozen spinach, chopped, thawed 2 cups low-fat cottage cheese 1/4 cup onion, grated 1 14oz jar spaghetti sauce 1/4 cup Parmesan cheese 1. Prepare pasta according to package directions. 2. While pasta is cooking, cook spinach according to package directions. 3. Drain spinach thoroughly in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Primavera with garden vegetables</title>
		<link>http://cooking-book.eu/2012/02/27/primavera-with-garden-vegetables/</link>
		<comments>http://cooking-book.eu/2012/02/27/primavera-with-garden-vegetables/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 18:21:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[primavera]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7501</guid>
		<description><![CDATA[Makes: 6 Servings 1 lb Mostaccioli, Medium Shells or other medium pasta shape, uncooked 1 tbsp vegetable oil 1 clove garlic, minced 1 medium red onion, chopped 2 cups zucchini, chopped 2 cups fresh tomato, chopped 1 cup fresh corn or 1 cup frozen corn, thawed 1/2 tsp hot red pepper flakes 1 cup skim [...]]]></description>
		<wfw:commentRss>http://cooking-book.eu/2012/02/27/primavera-with-garden-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linguine and mushrooms</title>
		<link>http://cooking-book.eu/2012/02/07/linguine-and-mushrooms/</link>
		<comments>http://cooking-book.eu/2012/02/07/linguine-and-mushrooms/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 10:24:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[linguine]]></category>
		<category><![CDATA[mushroom]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7498</guid>
		<description><![CDATA[Makes: 2 Servings 6oz Linguine, uncooked 4oz button mushrooms 4oz wild mushrooms (shitake, cremini or oyster) 1 tbsp butter or margarine 2 tbsps fresh parsley, chopped 1/2 cup low-fat sour cream 1/4 cup skim milk salt and freshly ground pepper to taste 1. Prepare pasta according to package directions. 2. While pasta is cooking, wipe [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden pasta with tomato sauce</title>
		<link>http://cooking-book.eu/2012/02/07/garden-pasta-with-tomato-sauce/</link>
		<comments>http://cooking-book.eu/2012/02/07/garden-pasta-with-tomato-sauce/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 10:23:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7496</guid>
		<description><![CDATA[Makes: 6 Servings 1 lb Spaghetti, Linguine or Thin Spaghetti, uncooked 4 medium tomatoes, seeded and chopped 1 15oz can Italian-flavour tomato sauce 1 tsp dried basil or 2 tbsps chopped fresh basil 1/2 tsp freshly ground pepper 1 tbsp vegetable oil 2 cups fresh asparagus, cut into 1-inch pieces* 1 medium zucchini or yellow [...]]]></description>
		<wfw:commentRss>http://cooking-book.eu/2012/02/07/garden-pasta-with-tomato-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rotini pasta salad</title>
		<link>http://cooking-book.eu/2012/01/30/rotini-pasta-salad/</link>
		<comments>http://cooking-book.eu/2012/01/30/rotini-pasta-salad/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rotini]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7494</guid>
		<description><![CDATA[Makes: 6 to 8 Servings 8oz Rotini, Twists or Spirals, uncooked 4 medium ripe tomatoes, peeled, seeded and chopped 1/2 cup green onions, sliced (scallions) 1/2 cup peeled, seeded and chopped cucumber 1 clove garlic, minced 2 tbsps chopped cilantro, or - 2 tsps dried cilantro 2 tbsps olive oil 1 tbsp red or white [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green and white lasagne</title>
		<link>http://cooking-book.eu/2012/01/30/green-and-white-lasagne/</link>
		<comments>http://cooking-book.eu/2012/01/30/green-and-white-lasagne/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7492</guid>
		<description><![CDATA[Makes: 10 to 12 Servings 6 pieces Lasagne, uncooked 1/2 cup onion, chopped 2 tbsps margarine 2 tbsps cornstarch 1 tbsp dried parsley flakes 1 tsp dried basil, crushed 1/4 tsp garlic powder 1/8 tsp ground nutmeg 2 cups skim milk 1 10oz package frozen spinach, chopped, thawed and drained 1 2 1/4oz can sliced [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veggie spaghetti pizza</title>
		<link>http://cooking-book.eu/2012/01/30/veggie-spaghetti-pizza/</link>
		<comments>http://cooking-book.eu/2012/01/30/veggie-spaghetti-pizza/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:29:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7490</guid>
		<description><![CDATA[Makes: 8 to 10 8oz Spaghetti, uncooked 2 eggs 1/2 cup skim milk 3 cups shredded part-skim mozzarella cheese, divided 8oz fresh spinach, cooked and chopped, or - 1 10oz package frozen spinach, defrosted and drained well 1/2 tsp garlic powder 1 32oz jar spaghetti sauce, uncooked Topping: 2 cups cooked broccoli florets 1 medium [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Three cheese pasta</title>
		<link>http://cooking-book.eu/2012/01/29/three-cheese-pasta/</link>
		<comments>http://cooking-book.eu/2012/01/29/three-cheese-pasta/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[three]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7487</guid>
		<description><![CDATA[Makes: 6 to 8 Servings 1 lb Elbow Macaroni, Wagon Wheels or other medium pasta shape, uncooked 4 tbsps margarine 4 tbsps flour 1 tsp dry mustard 4 cups skim milk, room temperature salt and freshly ground black pepper to taste 1 15oz container part-skim ricotta cheese 8 oz white or yellow low-fat Cheddar cheese, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pasta pepper salad</title>
		<link>http://cooking-book.eu/2012/01/29/pasta-pepper-salad/</link>
		<comments>http://cooking-book.eu/2012/01/29/pasta-pepper-salad/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 10:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7485</guid>
		<description><![CDATA[Makes: 8 1 lb Penne, Mostaccioli or other medium pasta shape, uncooked 1 12oz jar roasted red peppers, rinsed, drained, cut into thin strips 1 12oz jar marinated artichoke hearts, drained, coarsely chopped 1 cup diced Muenster, brick or Provolone cheese 1 cup mushrooms, sliced 1/2 cup red onion, chopped 1/3 cup fresh basil, chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ozro stuffed zucchini</title>
		<link>http://cooking-book.eu/2012/01/29/ozro-stuffed-zucchini/</link>
		<comments>http://cooking-book.eu/2012/01/29/ozro-stuffed-zucchini/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 09:54:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[ozro]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7482</guid>
		<description><![CDATA[Makes: 8 Servings 1 lb Ozro, Ditalini or other small pasta shape, uncooked 8 5-inch medium zucchini 3 tbsps olive or vegetable oil, divided 2 cups carrots, shredded 1 cup fresh mushrooms, sliced 1/2 cup sliced scallions, white and green parts 3 cloves garlic, minced 1 1/2 cups turkey ham, chopped 1/4 cup honey mustard [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rotini with pork and broccoli</title>
		<link>http://cooking-book.eu/2012/01/19/rotini-with-pork-and-broccoli/</link>
		<comments>http://cooking-book.eu/2012/01/19/rotini-with-pork-and-broccoli/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:54:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[rotini]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7480</guid>
		<description><![CDATA[Makes: 4 to 6 Servings 1 lb Rotini, Twists or Spirals, uncooked 10oz very lean pork, trimmed 1 tbsp vegetable or peanut oil 1 medium onion, peeled, cut in half and sliced thin 2 tsps finely chopped garlic 2 cups broccoli florets, cut into small pieces 2 cups carrots, sliced 1/4 cup reduced-sodium soy sauce [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta and turkey salad</title>
		<link>http://cooking-book.eu/2012/01/19/pasta-and-turkey-salad/</link>
		<comments>http://cooking-book.eu/2012/01/19/pasta-and-turkey-salad/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:52:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7478</guid>
		<description><![CDATA[Makes: 6 Servings 1 lb Rotini, Twists or Spirals, uncooked 1 1/2 cup smoked Turkey, chopped 1 cup sliced celery 1 1/2 cups seedless red grapes, cut into halves 1 cup sliced scallions (white and green parts) 1 cup non-fat or reduced-fat mayonnaise 1/3 cup non-fat or reduced-fat sour cream 1 1/2 tbsps chopped fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ditalini salad</title>
		<link>http://cooking-book.eu/2012/01/19/ditalini-salad/</link>
		<comments>http://cooking-book.eu/2012/01/19/ditalini-salad/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[ditalini]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7476</guid>
		<description><![CDATA[Makes: 6 Servings 12oz Ditalini, Elbow Macaroni or other medium pasta shape, uncooked 3/4 cup plain, non-fat yogurt 1/4 cup fat-free mayonnaise 12oz smoked turkey, diced 2 celery sticks, diced 1 medium granny smith apple, diced 1 head greenleaf lettuce, leaves separated, washed and drained 2oz crumbled blue 1. Prepare pasta according to package directions. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fajita pasta</title>
		<link>http://cooking-book.eu/2012/01/17/fajita-pasta/</link>
		<comments>http://cooking-book.eu/2012/01/17/fajita-pasta/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:45:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7473</guid>
		<description><![CDATA[Makes: 8 Servings 1 lb Penne, Mostaccioli, or other medium pasta shape, uncooked 1 lb lean boneless top round steak 1 1/4 cup low-sodium tomato juice, divided 1/4 cup lime juice 2 cloves garlic, minced 1/2 tsp ground cumin 1/2 tsp ground red pepper 1 tsp vegetable oil 1 green bell pepper, seeded and cut [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta with artichoke hearts and capers</title>
		<link>http://cooking-book.eu/2012/01/17/pasta-with-artichoke-hearts-and-capers/</link>
		<comments>http://cooking-book.eu/2012/01/17/pasta-with-artichoke-hearts-and-capers/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:44:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7471</guid>
		<description><![CDATA[Makes: 1 serving 1/2 pack fettuccine Water to boil 1 large shallot, minced 2 tbsp olive oil 1 tbsp butter 1 large clove garlic, crushed 1/4 cup white wine 1/4 cup chicken stock 1 can Artichoke hearts (16 oz), drained well 2 tbsp capers 1/2 cup Parmesan cheese, grated salt white pepper Parmesan cheese to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zesty chicken ziti</title>
		<link>http://cooking-book.eu/2012/01/17/zesty-chicken-ziti/</link>
		<comments>http://cooking-book.eu/2012/01/17/zesty-chicken-ziti/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[zesty]]></category>
		<category><![CDATA[ziti]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7469</guid>
		<description><![CDATA[Makes: 4 Servings 1 lb Ziti, Mostaccioli, or other medium pasta shape, uncooked 12oz cooked chicken, chopped 2 tsp butter or margarine 1 medium onion, chopped 1 tbsp Dijon mustard 2 tbsps all-purpose flour 2 cups low-sodium chicken broth 1/4 cup lemon juice 1 10oz package frozen peas, defrosted and drained 1/4 cup fresh parsley, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta, spicy tomato and turkey sausage</title>
		<link>http://cooking-book.eu/2012/01/17/pasta-spicy-tomato-and-turkey-sausage/</link>
		<comments>http://cooking-book.eu/2012/01/17/pasta-spicy-tomato-and-turkey-sausage/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Click To Cook]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://cooking-book.eu/?p=7467</guid>
		<description><![CDATA[Makes: 6 Servings 1 lb Rotini, Twists or Spirals, uncooked 8oz Italian-style turkey sausage, casings removed 1 large onion, chopped 1 medium green bell pepper, ribs and seeds removed, chopped 2 cloves garlic, minced 1 28oz can tomatoes, chopped with liquid 1 8oz can tomato sauce 1 4oz can mushrooms, drained 1 1/2 tsp dried [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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