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	<title>Cooking up a Storm</title>
	
	<link>http://www.cookingupastorm.co.uk</link>
	<description>Cooking good food is easy</description>
	<pubDate>Thu, 28 May 2009 09:31:59 +0000</pubDate>
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		<title>Aga Cookery Course</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/Y71z85O8r40/aga-cookery-course-412.html</link>
		<comments>http://www.cookingupastorm.co.uk/aga-cookery-course-412.html#comments</comments>
		<pubDate>Thu, 28 May 2009 09:31:59 +0000</pubDate>
		<dc:creator>hepcj</dc:creator>
		
		<category><![CDATA[Courses]]></category>

		<category><![CDATA[Aga cookery]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=412</guid>
		<description><![CDATA[Agas might be the epitome of the middle class and an anathema to environmentalists but using one to cook with can be serious challenge. Because they are always on, there is very little that can be done to control the temperature. They are great for cooking drop scones on the hob or slow cooking casserole [...]]]></description>
			<content:encoded><![CDATA[<p>Agas might be the epitome of the middle class and an anathema to environmentalists but using one to cook with can be serious challenge. Because they are always on, there is very little that can be done to control the temperature. They are great for cooking drop scones on the hob or slow cooking casserole overnight to use one to it full advantage requires training.</p>
<p>That is what is being done on a new cookery course. If you sign up for the two day course you will learn to use your Aga to cook a wide variety of dishes including, a Full English Aga  break, fastpistachio meringues, blackberry and apple crumble, fish en papiotte, Aga yoghurt, jointing a chicken, lemon curd, chicken curry, broccoli and goat&#8217;s  cheese tart, Aga  rice, flatbread, fruity tray bakes,  roast beef with onion gravy and Yorkshire pudding,  drop scones and Focaccia.</p>
<p>The course is in Woschester vale of Evsham with much of the ingredients being sourced locally and the course claims to be the only course with multiple Agas. Five at the last count and a Rayburn. With all this ironmongery radiating heat you would think that it would be like cooking in a steamship boiler room, however clever design ensures that the heat is extracted into the atmosphere.</p>
<p>Other innovations in the school include a <a title="CCTV Systems" href="http://www.securityfirst.uk.com">CCTV systems</a> to record and transmit images flat screen monitors to the rest of the class.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/Y71z85O8r40" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>CO2 Laser Cooker</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/KdMrl0oE5iQ/co2-laser-cooker-411.html</link>
		<comments>http://www.cookingupastorm.co.uk/co2-laser-cooker-411.html#comments</comments>
		<pubDate>Tue, 26 May 2009 13:31:17 +0000</pubDate>
		<dc:creator>hepcj</dc:creator>
		
		<category><![CDATA[Kitchen Equipment]]></category>

		<category><![CDATA[co2 laser]]></category>

		<category><![CDATA[laser cooker]]></category>

		<category><![CDATA[laser marking]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=411</guid>
		<description><![CDATA[CO2 Lasers are more noted for their use in laser marking on cooking utensils than for their use in actually cooking food however, if you were thinking about using a laser beam to cook your food you might be too late. A patent for a laser powered cooker has been released. It uses a CO2 [...]]]></description>
			<content:encoded><![CDATA[<p>CO2 Lasers are more noted for their use in <a title="laser marking" href="http://www.cut-tec.co.uk">laser marking</a> on cooking utensils than for their use in actually cooking food however, if you were thinking about using a laser beam to cook your food you might be too late. A patent for a laser powered cooker has been released. It uses a CO2 laser which produces an intense but invisible beam is split and using a beam splitter and directed by mirrors toward the food.</p>
<p>Why would you need a laser cooker apart from the fact that it is cool. It is claimed that the food should cook the food in seconds but I doubt this as the food is not in general localised with respect to the beam. Where the beam is incident, the surface of the food would be cooked instantly, however, the heat transferred into the food is by conduction and this depends on the thermal conductivity of the material. This is also seen in a microwave oven where the microwave have penetrated the food but have been absorbed before they reach the centre leaving it cold until the heat conducts into the food.</p>
<p>Price is also an issue as a CO2 laser system costing around $5000 for even a small laser, this cooker would be a very niche market.  The safety of a 100W CO2 laser which emits an invisible beam might also be questionable in the dometic enivironment. If you went to check the chicken it might be the last thing you saw before being blinded and/or burned.</p>
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		<item>
		<title>Display Energy Certificates</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/t4tV-MGe2fs/display-energy-certificates-407.html</link>
		<comments>http://www.cookingupastorm.co.uk/display-energy-certificates-407.html#comments</comments>
		<pubDate>Thu, 21 May 2009 10:40:37 +0000</pubDate>
		<dc:creator>hepcj</dc:creator>
		
		<category><![CDATA[Kitchen Equipment]]></category>

		<category><![CDATA[cookers]]></category>

		<category><![CDATA[Display Energy certificates]]></category>

		<category><![CDATA[energy ratings]]></category>

		<category><![CDATA[ovens]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=407</guid>
		<description><![CDATA[If you are thinking about buying a new cooker then as well as the features it has such as its capacity you should consider how efficient it is. By law many appliances have to dispay energy certificates. These tell you about how much energy your cooker uses in kWhr/yr and places the appliance in a [...]]]></description>
			<content:encoded><![CDATA[<p>If you are thinking about buying a new cooker then as well as the features it has such as its capacity you should consider how efficient it is. By law many appliances have to dispay energy certificates. These tell you about how much energy your cooker uses in kWhr/yr and places the appliance in a category from A-G where A is the most efficient and G is the least efficient.</p>
<p>By their very nature, a lot of energy is required to heat food and cooker represent one of the most energy consuming devices in our home. An average cooker uses around 8000 W of energy. Compare this to around 1500 W for a kettle and only 400 W for a television. To put this into context, the human body releases around 100 W of energy when sitting around relaxing. However, taken against this, the time for which the oven or cooker is used is not generally more than a couple of hours a day. Whereas your fridge is on all the time.</p>
<p>Also taken into account is the size of the oven cavity. A larger cavity is going to have a higher energy usage but should not be rated at a higher level than a smaller oven.</p>
<p>What is the importance of this for the consumer? A more efficient cooker will ultimately save you money in the long run and indirectly reduce emissions of CO2 into the atmosphere, as less energy is required to be generated at the power stations or burned in gas consumption.</p>
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		<item>
		<title>Scottish Chef of the Year 2009</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/rCBZhuviSsM/scottish-chef-of-the-year-2009-406.html</link>
		<comments>http://www.cookingupastorm.co.uk/scottish-chef-of-the-year-2009-406.html#comments</comments>
		<pubDate>Wed, 20 May 2009 16:00:08 +0000</pubDate>
		<dc:creator>hepcj</dc:creator>
		
		<category><![CDATA[Haut Cusine]]></category>

		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=406</guid>
		<description><![CDATA[The trophies were out in force at the 13th  Scottish chef of 2009 Award. The winner, Charles Lockley is the head chef at the Michellin stared Boath House Hotel. Charles received his menu shaped trophie. Competition was fierce.  He beat fellow Michelin-starred chefs Colin Craig and Lesley Crosfield at The Albannach in Lochinver and [...]]]></description>
			<content:encoded><![CDATA[<p>The <a title="Trophies" href="http://www.a-wards.co.uk">trophies</a> were out in force at the 13th  Scottish chef of 2009 Award. The winner, Charles Lockley is the head chef at the Michellin stared Boath House Hotel. Charles received his menu shaped trophie. Competition was fierce.  He beat fellow Michelin-starred chefs Colin Craig and Lesley Crosfield at The Albannach in Lochinver and Bruce Sangster of SanGsters in Elie to second and third places respectively.  Roy Brett, head chef at Dakota in North Queensferry, was named Hotel Chef of the Year, while Craig Dunn, head chef at Michael Caines at Abode Glasgow, won Restaurant Chef of the Year.  Other awards presented at the ceremony include rural chef of the year which went to  Patrick Bardoulet of The Horseshoe Inn at Eddleston while the city chef of the year was awarded to Neil Clark of La Vallee Blanche in Glasgow.  Restaurant Chef of the year was presented to Roy Brett, head chef at Craig Dunn, head chef at Michael Caines at Abode Glasgow. Hotel Chef of the Year went to Roy Brett, head chef at Dakota in North Queensferry.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/rCBZhuviSsM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Deadly Ingredients</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/63Ti7eLDTTg/deadly-ingredients-405.html</link>
		<comments>http://www.cookingupastorm.co.uk/deadly-ingredients-405.html#comments</comments>
		<pubDate>Mon, 18 May 2009 11:04:25 +0000</pubDate>
		<dc:creator>hepcj</dc:creator>
		
		<category><![CDATA[Ingredients]]></category>

		<category><![CDATA[deadly ingredients]]></category>

		<category><![CDATA[poisons]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=405</guid>
		<description><![CDATA[There is an old adage, the everything is a poison, it is just a matter of degree. For example water can kill you if you drink too much, although too much is difficult to drink. If you would like to avoid a visit from the air ambulance which foods should you be aware of that [...]]]></description>
			<content:encoded><![CDATA[<p>There is an old adage, the everything is a poison, it is just a matter of degree. For example water can kill you if you drink too much, although too much is difficult to drink. If you would like to avoid a visit from the <a title="Air ambulance" href="http://www.iasmedical.com/">air ambulance</a> which foods should you be aware of that contain poisons.</p>
<p>1. Fugu or the the Japanese blowfish. The poison is known as tetrodotoxin and affects the paralysing the victim. Eventually they die from ashypixa but remain fully concious through their ordeal. There is no antidote and treatment consists of keeping the resparatory system functioning until the poison has worn off.</p>
<p>Fugu is only allowed to be prepared by licensed sushi chefs as it requires a detailed knowledge of the poison containing organs of the fish. This is different for each different species of Fugu. The most deadly parts of Fugu being the liver, muscles, ovaries, and skin. The long training period culminates when the trainee chef must prepare and consume a Fugu meal. Despite this training Fugu posioning account for around 100 deaths a year. Fortunately, for Fugu fans farmed fugu  is available which is bred to be non-toxic.</p>
<p>2. Tapioca is a starch obtained from the root of the cassava plant root, which is a rich source of cyanide. To avoid being poisoned some processing of the plant root is required by soaking or cooking is required before consumption.</p>
<p>3. Kidney Beans - just a few raw kidney beans are required to make you sick.  If you buy your kidney beans in a can then you should be fine however as these have been already cooked. Raw kidney beans contain a toxic chemical known as phytohaemagglutinins or lectins. The effects include  extreme nausea, severe vomiting, and diarrhea. Cook the beans reduces the toxicity to a safe level.</p>
<p>4. Chocolate - can be toxic in large quantities because of the  alkaloid theobromine. It would take a lot of chocolate to have an effect in humans however, dogs, parrots, horses and cats can be killed by eating chocolate because these animals metabolize theobromine more slowly than humans.</p>
<p>5. Nuts have become an increasingly more common form of toxin to allergy suffers.</p>
<p>6. Potatos contain a chemicals known as glycoalkaloids which are also found in tomato plants. Placing the potatos in light increases the concentration of these chemicals and also makes them turn green. The effects of glycoalkaloids include headaches, cramps, vomiting and in severe cases coma and death. However, cooking potatoes breaks the glycoalkaloids down.</p>
<p>7. Mushrooms  - normally mushrooms will not kill you but if you are gathering wild mushrooms then you need to take care. There are several species of edible mushrooms that look very similar to toxic mushrooms such as the edible oyster mushrooms. Also morels can be confused with false morels which are poisonous.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/63Ti7eLDTTg" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Tomato and Pineapple Chicken</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/-lwuLJAFV3c/tomato-and-pineapple-chicken-403.html</link>
		<comments>http://www.cookingupastorm.co.uk/tomato-and-pineapple-chicken-403.html#comments</comments>
		<pubDate>Sun, 10 May 2009 09:21:54 +0000</pubDate>
		<dc:creator>Gemma</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=403</guid>
		<description><![CDATA[This dish is the a perfect spring supper, it is light and refreshing as well as being very filling and comforting. It is best served with warm homemade garlic bread and boiled rice.
INGREDIENTS
2 kg chicken pieces, remove fat
200g tomato puree
400g chopped tomatoes
500g canned pineapple pieces
1 onion, finely diced
Large bunch of fresh basil
3 cloves of garlic, [...]]]></description>
			<content:encoded><![CDATA[<p>This dish is the a perfect spring supper, it is light and refreshing as well as being very filling and comforting. It is best served with warm homemade garlic bread and boiled rice.</p>
<p>INGREDIENTS<br />
2 kg chicken pieces, remove fat<br />
200g tomato puree<br />
400g chopped tomatoes<br />
500g canned pineapple pieces<br />
1 onion, finely diced<br />
Large bunch of fresh basil<br />
3 cloves of garlic, minced<br />
½ tablespoon olive oil</p>
<p>METHOD<br />
1.	Heat the olive oil over a medium heat in a large saucepan and sauté the onions and garlic for 5 minutes.<br />
2.	Add the chicken pieces, tomato puree, and tinned chopped tomatoes into the pan.<br />
3.	Stir the mixture and then cover. Cook fro 30-40 minutes.<br />
4.	Reduced the heat of the saucepan and turn the chicken over.<br />
5.	Add the pineapple pieces into the pan.<br />
6.	Transfer into an oven safe dish and bake in the oven at 160 degrees centigrade for roughly 45 minutes.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/-lwuLJAFV3c" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Steak and Onion Sandwich</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/swpwmyEO6YA/steak-and-onion-sandwich-402.html</link>
		<comments>http://www.cookingupastorm.co.uk/steak-and-onion-sandwich-402.html#comments</comments>
		<pubDate>Thu, 07 May 2009 08:21:07 +0000</pubDate>
		<dc:creator>Gemma</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=402</guid>
		<description><![CDATA[Sometimes the simplest foods can be the best and this steak and onion sandwich is an example of that. It is an excellent lunch dish or snack and it is also a great meal to help get you over a hangover. It is very comforting and very filling.
INGREDIENTS
1 onion cut into equal wedges
1 ½ tsp [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes the simplest foods can be the best and this steak and onion sandwich is an example of that. It is an excellent lunch dish or snack and it is also a great meal to help get you over a hangover. It is very comforting and very filling.</p>
<p>INGREDIENTS<br />
1 onion cut into equal wedges<br />
1 ½ tsp olive oil<br />
5 oz sirloin steak<br />
1 tsp mustard<br />
50 g Roquefort<br />
Large handful of watercress<br />
½ ciabatta loaf cut in half</p>
<p>METHOD<br />
1.	In the olive oil, fry the onions until they are very soft.<br />
2.	Cook the steak in a frying pan until it is at your preferred stage of cooking.<br />
3.	Spread the mustard evenly over the steak.<br />
4.	Slice the steak.<br />
5.	Place the watercress onto the bread.<br />
6.	Place the steak on top of the watercress.<br />
7.	Place the onions on top of the steak.<br />
8.	Add the cheese and then the second slice of bread.<br />
9.	Serve.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/swpwmyEO6YA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Sausage and Apple Pie</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/afrahO8mRH8/sausage-and-apple-pie-401.html</link>
		<comments>http://www.cookingupastorm.co.uk/sausage-and-apple-pie-401.html#comments</comments>
		<pubDate>Tue, 05 May 2009 08:20:19 +0000</pubDate>
		<dc:creator>William</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=401</guid>
		<description><![CDATA[Apples are beautiful in season at this time of year and are great for both savoury and sweet dishes. The following pie recipe is a great way of using up in season apples for a delicious supper dish or even a lunch snack.
INGREDIENTS
One frozen pie crust (of course, you can make your own if you [...]]]></description>
			<content:encoded><![CDATA[<p>Apples are beautiful in season at this time of year and are great for both savoury and sweet dishes. The following pie recipe is a great way of using up in season apples for a delicious supper dish or even a lunch snack.</p>
<p>INGREDIENTS<br />
One frozen pie crust (of course, you can make your own if you wish.)<br />
2 large Granny Smith apples which have been peeled and sliced.<br />
8 oz chopped onion<br />
1 tsp sugar<br />
4 tablespoons butter<br />
¾ pound of Italian sausage<br />
Clove of garlic, minced<br />
16 ounces of your favourite cheese, grated<br />
8 oz ricotta cheese<br />
2 oz feta cheese<br />
2 beaten eggs</p>
<p>METHOD<br />
1.	Preheat the oven to 200 degrees centigrade.<br />
2.	Line a pie tin with aluminium foil and press the dough inside.<br />
3.	Bake the dough for 7 minutes. Remove the foil and prick the pie crust with a fork.<br />
4.	Return it to the oven and cook for a further 5 minutes. When it is brown, remove from the oven and leave to cool.<br />
5.	Melt the butter in a large frying pan.<br />
6.	Add the onions, sugar and apples to the pan and stir occasionally for 5 minutes.<br />
7.	Add the garlic and cook for a few seconds. Pour the mixture into a bowl.<br />
8.	Add the sausage to the same frying pan and cook on a medium heat until brown.<br />
9.	Remove the sausage and drain the excess fat.<br />
10.	In a separate bowl, mix the eggs and cheese together.<br />
11.	Place the sausage onto the pie crust with the apple and onion mix the pour the cheese and eggs over.<br />
12.	Cook for 40 minutes then serve.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/afrahO8mRH8" height="1" width="1"/>]]></content:encoded>
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		<title>Lamb Chops with Mint and Lemon Potatoes</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/M2VaIViJlmE/lamb-chops-with-mint-and-lemon-potatoes-400.html</link>
		<comments>http://www.cookingupastorm.co.uk/lamb-chops-with-mint-and-lemon-potatoes-400.html#comments</comments>
		<pubDate>Sun, 03 May 2009 10:19:20 +0000</pubDate>
		<dc:creator>William</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=400</guid>
		<description><![CDATA[INGREDIENTS
15-20 new potatoes
4 lamb chops (leg steaks work well too)
Salt
Black pepper
5 tbsp olive oil
1 lemon (juice and zest)
15 mint leaves (chopped)
METHOD
1.	Put the potatoes in a deep pan with some well salted water and leave to boil.
2.	Fully season the lamb chops with salt (sea salt is best) and freshly ground black pepper.
3.	Grate lemon zest and chop [...]]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS<br />
15-20 new potatoes<br />
4 lamb chops (leg steaks work well too)<br />
Salt<br />
Black pepper<br />
5 tbsp olive oil<br />
1 lemon (juice and zest)<br />
15 mint leaves (chopped)</p>
<p>METHOD<br />
1.	Put the potatoes in a deep pan with some well salted water and leave to boil.<br />
2.	Fully season the lamb chops with salt (sea salt is best) and freshly ground black pepper.<br />
3.	Grate lemon zest and chop the mint finely.<br />
4.	Mix the olive oil with the lemon zest, mint, pepper and salt.<br />
5.	Just before the potatoes are ready, place the lemon and oil mixture into a  pan over a medium heat and warm the mixture. When it begins to sizzle, add the lamb chops and leave them for a few minutes to colour.<br />
6.	Turn the lamb chops and allow the other side to cook for a couple of minutes.<br />
7.	Do not allow the mint and lemon zest to burn.<br />
8.	When the chops are golden brown, but, still pink inside, remove them from the pan and leave to rest on a plate.<br />
9.	Squeeze the lemon juice into the pan and leave to bubble for a brief moment.<br />
10.	Pour the resulting mixture over the lamb chops and crush the potatoes in a little of the mixture too. Serve.</p>
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		<item>
		<title>Chive Bread With Salmon</title>
		<link>http://feedproxy.google.com/~r/cookingup/~3/Ox_jVy6s3j4/chive-bread-with-salmon-399.html</link>
		<comments>http://www.cookingupastorm.co.uk/chive-bread-with-salmon-399.html#comments</comments>
		<pubDate>Fri, 01 May 2009 09:18:22 +0000</pubDate>
		<dc:creator>Gemma</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.cookingupastorm.co.uk/?p=399</guid>
		<description><![CDATA[This dish is perfect for brunch or a nice lunch dish for the springtime. It is both light and refreshing and makes a nice change from the heavy food of the winter.
INGREDIENTS
75g fresh chives
509 light cream cheese
200g smoked salmon, sliced thinly
50g salmon roe
1 lemon, cut into 4 wedges
4 slices pumpernickel bread
METHOD
1.	Using some cooking scissors, finely [...]]]></description>
			<content:encoded><![CDATA[<p>This dish is perfect for brunch or a nice lunch dish for the springtime. It is both light and refreshing and makes a nice change from the heavy food of the winter.</p>
<p>INGREDIENTS<br />
75g fresh chives<br />
509 light cream cheese<br />
200g smoked salmon, sliced thinly<br />
50g salmon roe<br />
1 lemon, cut into 4 wedges<br />
4 slices pumpernickel bread</p>
<p>METHOD<br />
1.	Using some cooking scissors, finely snip the fresh chives and arrange them delicately onto a plate.<br />
2.	Spread the cream cheese onto the bread making sure you cover the whole upper surface of the bread.<br />
3.	Lay the bread onto the chives so that they will stick to the cream cheese you spread onto it. Ensure that the bread is fully covered with chives from edge to edge.<br />
4.	Cut the bread into four equal pieces.<br />
5.	Trim your salmon and place a piece on each slice of bread.<br />
6.	Add the roe onto the salmon along with a few chives and serve with a wedge of lemon.</p>
<img src="http://feeds.feedburner.com/~r/cookingup/~4/Ox_jVy6s3j4" height="1" width="1"/>]]></content:encoded>
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