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<channel>
	<title>Cooking up Recipes</title>
	
	<link>http://www.cookinguprecipes.com</link>
	<description>Recipes that will have you Cooking up tasty meals in no time.</description>
	<pubDate>Sat, 31 Oct 2009 15:11:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.5</generator>
	<language>en</language>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/cookinguprecipes/Lrsa" /><feedburner:info uri="cookinguprecipes/lrsa" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Peanut Butter Fudge</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/yWxaCFVx6rc/</link>
		<comments>http://www.cookinguprecipes.com/peanut-butter-fudge/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 23:13:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[fudge]]></category>

		<category><![CDATA[peanut butter]]></category>

		<category><![CDATA[peanut butter fudge]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/?p=146</guid>
		<description>This is the easiest Peanut Butter fudge I have ever made, and it turn out great. Just follow the easy direction and you will have a great fudge everyone will love.
2 cups sugar
1/2 cup milk
1 tsp. vanilla
3/4 cup peanut butter
Over a medium heat bring to a boil the sugar and the milk, once it starts [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/yWxaCFVx6rc" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://www.cookinguprecipes.com/peanut-butter-fudge/</feedburner:origLink></item>
		<item>
		<title>Banana Split Desssert</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/osnnLl-b55M/</link>
		<comments>http://www.cookinguprecipes.com/banana-split-desssert/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 20:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[banana split]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[dessert]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[whipped topping]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/?p=143</guid>
		<description>Great dessert to make on a hot day for the kids. Banana split flavor you will love.
3/4 cup No Calorie Sweetener, Granulated
8 ounces cream cheese, softened
1 (20 ounce) can crushed pineapple, drained
1 (10 ounce) package frozen strawberries, thawed
2 bananas, diced
1 (8 ounce) tub frozen whipped topping, thawed

  In a medium bowl, cream together Granulated [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/osnnLl-b55M" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://www.cookinguprecipes.com/banana-split-desssert/</feedburner:origLink></item>
		<item>
		<title>High Energy Shake</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/1YGRXAa7znk/</link>
		<comments>http://www.cookinguprecipes.com/high-energy-shake/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 15:42:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[carbohdydrates]]></category>

		<category><![CDATA[high energy]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[shake]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/?p=139</guid>
		<description>Great tasting energy drink that is good for you with high carbohydrates. You can change the taste of this by changing the fruit and the yogurt.
1 banana or other fruit
7 tsp. or 1 individual serving cup of yogurt (vanilla or fruit flavored)
1 c. orange juice
4 tsp. wheat germ
Bend all ingredients together in blender.&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/1YGRXAa7znk" height="1" width="1"/&gt;</description>
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		<item>
		<title>Cheesecake Cups</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/iFoeqGWZRo0/</link>
		<comments>http://www.cookinguprecipes.com/cheesecake-cups/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 13:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cookies]]></category>

		<category><![CDATA[cheesecake]]></category>

		<category><![CDATA[christmas]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[cream cheese]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/?p=134</guid>
		<description>Cheesecake that is very easy to make low calorie just use low fat cream cheese and low fat wafers. Great recipe for those Christmas parties.

 2 (8 ounce) packages Philadelphia cream cheese (soft)
3/4 cup sugar
2 eggs
1 Tablespoon lemon juice
1 teaspoon vanilla extract
12 vanilla wafers
1 can cherry pie filling 
 Mix cream cheese, sugar, eggs, lemon [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/iFoeqGWZRo0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cookinguprecipes.com/cheesecake-cups/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.cookinguprecipes.com/cheesecake-cups/</feedburner:origLink></item>
		<item>
		<title>Weight Loss Ideas</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/s86ERYhJ6M4/</link>
		<comments>http://www.cookinguprecipes.com/weight-loss-ideas/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 23:30:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Tips]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[eating right]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[weight]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/?p=118</guid>
		<description>Easy weight loss ideas, In today&amp;#8217;s world where calorie-packed food comes fast and easy. It is very easy to forget about eating right and watching your weight here are a few ideas that might help:Weight loss ideas for everyone.
1.Don&amp;#8217;t watch TV: to many junk food ads to help tempt us.
2.Exercise: Always a good way to [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/s86ERYhJ6M4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Pumpkin Cookies</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/8RSdgBgrz5E/</link>
		<comments>http://www.cookinguprecipes.com/pumpkin-cookies-2/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:39:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cookies]]></category>

		<category />

		<category><![CDATA[bake]]></category>

		<category><![CDATA[pumkin cookie]]></category>

		<category><![CDATA[pumpkin]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/pumpkin-cookies-2/</guid>
		<description>Recipe for great pumpkin cookies. This is really easy to bake. I always add some pumpkin allspice to mine just a little sprinkle, adds a little more spice taste.
2 cups butter
2 eggs
2 tsp. vanilla extract
2 tsp. baking powder
1 tsp. salt
1/2 tsp. allspice
1 cup chopped walnut
2 cups sugar
2 cups canned  pumpkin
4 cups flour (sifted)
1 [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/8RSdgBgrz5E" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cookinguprecipes.com/pumpkin-cookies-2/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.cookinguprecipes.com/pumpkin-cookies-2/</feedburner:origLink></item>
		<item>
		<title>Gingersnaps</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/O81QcyqvaGU/</link>
		<comments>http://www.cookinguprecipes.com/gingersnaps/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 23:35:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cookies]]></category>

		<category />

		<category><![CDATA[ginger snaps]]></category>

		<category><![CDATA[molasses]]></category>

		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/gingersnaps/</guid>
		<description>This is just the best recipe for gingersnaps. The easy one.  The recipe grandma use to use. Home made cookies are always the best.
1 1/2 cup shortening
2 cups sugar    2 eggs
1/2 cup molasses
4 cups flour
2 tbsp. ginger
4 tsp soda
1 tsp. salt
2 tsp. cinnamon
Beat together the sugar, shortening,eggs and the molasses. Add flour,  ginger, soda, salt, [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/O81QcyqvaGU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cookinguprecipes.com/gingersnaps/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.cookinguprecipes.com/gingersnaps/</feedburner:origLink></item>
		<item>
		<title>Mini Bacon Quiches</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/JXq8pqA_Mkw/</link>
		<comments>http://www.cookinguprecipes.com/mini-bacon-quiches/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 01:12:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Low Calorie Appetizers]]></category>

		<category><![CDATA[bacon]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[phyllo]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[tart]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/mini-bacon-quiches/</guid>
		<description>Are you counting calories ? Or do you have last minute quests coming? Either why this is the perfect recipe. These only have 54 calories each and 3 grams of fat. So enjoy.
1 egg lightly, beaten
1/2 lb of bacon cooked and crumbled
1/2 cup reduced- fat ricotta cheese
1/2 cup part - skim shredded mozzarella cheese
1/2 cup [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/JXq8pqA_Mkw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cookinguprecipes.com/mini-bacon-quiches/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.cookinguprecipes.com/mini-bacon-quiches/</feedburner:origLink></item>
		<item>
		<title>Fruit Cup</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/7eV0oCqWlxQ/</link>
		<comments>http://www.cookinguprecipes.com/fruit-cup/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 00:57:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Smart Desserts]]></category>

		<category />

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[fruit cup]]></category>

		<category><![CDATA[honey]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/fruit-cup/</guid>
		<description> I love fruit and this is very good. Always trying to fine some differeny ideas for fruit always trying to diet.Losing weight is always on everyones mind. Visit this site for more tips
http://www.cookinguprecipes.com/health-diet
1/3 cup white wine
2 tablespoons lime juice
2 tablespoons honey
2 cups cubed cantaloupe
1 cup green grapes (halved)
1 cup red grapes (halved)
In a saucepan over [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/7eV0oCqWlxQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cookinguprecipes.com/fruit-cup/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.cookinguprecipes.com/fruit-cup/</feedburner:origLink></item>
		<item>
		<title>Spinach Salad</title>
		<link>http://feedproxy.google.com/~r/cookinguprecipes/Lrsa/~3/IRnRT_PaorI/</link>
		<comments>http://www.cookinguprecipes.com/spinach-salad/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 00:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Salads]]></category>

		<category />

		<category><![CDATA[Fat free]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[measure]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[Salad]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[spinach salad]]></category>

		<guid isPermaLink="false">http://www.cookinguprecipes.com/spinach-salad/</guid>
		<description>I was looking for a really good spinach salad recipe, I found this one and tried it out for a friend of mine who was coming to dinner this salad is so crispy and great tasting. This is the low calorie recipe but you could add boiled eggs and bacon. I think this one can [...]&lt;img src="http://feeds.feedburner.com/~r/cookinguprecipes/Lrsa/~4/IRnRT_PaorI" height="1" width="1"/&gt;</description>
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