Correct Weight Loss Blog

HIIT Saves Time When Exercising To Lose Weight

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Tue, 08 Nov 2011 20:48:11 +0000

HIIT or high intensity interval training is an extremely effective exercise to lose weight and boost fitness. This article gives you an overview of how you can use HIIT in your exercise regimen

HIIT Saves Time When Exercising To Lose Weight is a post from: Correct Weight Loss Blog

MMA Fitness Programs for Weight Loss – Is It For You

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Sat, 01 Oct 2011 02:30:40 +0000

MMA or Mixed Martial Arts is a full contact combat sport. MMA fighters have to be at an extraordinarily high level of fitness. It is no wonder that MMA fitness programs are also being used for weight loss. As these MMA fitness programs for weight loss are mushrooming everywhere, this article will give you the [...]

MMA Fitness Programs for Weight Loss – Is It For You is a post from: Correct Weight Loss Blog

Fasting for Weight Loss

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Tue, 23 Aug 2011 15:23:08 +0000

This is a review of the scientific literature available on the subject. If you are considering fasting for weight loss, you need to read this article. Find out what works and what does not.

Fasting for Weight Loss is a post from: Correct Weight Loss Blog

Cinnamon for Weight Loss – What scientific research says

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Tue, 16 Aug 2011 15:16:11 +0000

Cinnamon for weight loss is one of the more popular “natural” remedies being marketed all over the place. Most of the articles relating to cinnamon for weight loss quote a single scientific study and make an overall assumption that it works. In order to get to the bottom of this, I have combed the available [...]

Cinnamon for Weight Loss – What scientific research says is a post from: Correct Weight Loss Blog

Weight Loss Zone – 25 Steps to Get There and Stay There

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Thu, 11 Aug 2011 14:32:16 +0000

The weight loss zone is a condition where your body is primed to lose fat while maintaining muscle mass. This results in enhanced health and a more shapely body. 25 steps are presented here that move you into the weight loss zone and keep you there.

Weight Loss Zone – 25 Steps to Get There and Stay There is a post from: Correct Weight Loss Blog

How to Lose Weight in a Week Healthily in 10 Steps

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Tue, 09 Aug 2011 14:52:00 +0000

If you were ever looking for how to lose weight in a week healthily, this is it. I would never recommend this to anyone, but if you need to do this for an occasion, you could follow these 10 steps.

How to Lose Weight in a Week Healthily in 10 Steps is a post from: Correct Weight Loss Blog

Coconut Oil and Weight Loss

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Wed, 27 Jul 2011 15:14:56 +0000

This is one of the only articles available that investigates the effects of consuming coconut oil for weight loss. The findings of the research show that there is merit in using coconut oil in your weight loss efforts. Read more to find out.

Coconut Oil and Weight Loss is a post from: Correct Weight Loss Blog

Metabolism Boosting Foods – 14 Foods that Help

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Tue, 19 Jul 2011 15:19:01 +0000

A list of 14 foods & beverages that has been validated by scientific research to be foods that help with metabolism. Include these food in your daily diet to give your metabolism a natural boost.

Metabolism Boosting Foods – 14 Foods that Help is a post from: Correct Weight Loss Blog

Causes of weight gain – 22 reasons why your weight increases

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Thu, 14 Jul 2011 06:30:08 +0000

A comprehensive review of the 22 possible reasons that are probably causing you to gain weight. A through understanding of these causes could give you further insights on how to accelerate your weight loss efforts.

Causes of weight gain – 22 reasons why your weight increases is a post from: Correct Weight Loss Blog

Apple Cider Vinegar Weight Loss

Paramjit Sidhu, Dr Jasvin Josen, Suresh V — Sun, 19 Jun 2011 08:58:07 +0000

An authoritative review of the apple cider vinegar remedy for weight loss. Learn what scientific research says and whether it is worthwhile considering

Apple Cider Vinegar Weight Loss is a post from: Correct Weight Loss Blog