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	<title>Outward Bound Costa Rica</title>
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		<link>https://outwardboundcostarica.org/41440-2/</link>
					<comments>https://outwardboundcostarica.org/41440-2/#respond</comments>
		
		<dc:creator><![CDATA[CommDirector]]></dc:creator>
		<pubDate>Mon, 27 Mar 2023 16:43:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41440</guid>

					<description><![CDATA[<p>Why You Should Learn Spanish in Costa Rica  Have you always dreamed of learning Spanish? What better place than Costa Rica, a beautiful country with rich culture and history, to learn Spanish? Immersing yourself in the Spanish language and Costa Rican culture is the best way to learn Spanish naturally and effectively.  Total immersion Living [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/41440-2/"></a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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<h2 class="wp-block-heading" id="h-why-you-should-learn-spanish-in-costa-rica"><strong>Why You Should Learn Spanish in Costa Rica </strong></h2>
<p></p>
<p></p>
<p>Have you always dreamed of learning Spanish? What better place than Costa Rica, a beautiful country with rich culture and history, to learn Spanish? Immersing yourself in the Spanish language and Costa Rican culture is the best way to learn Spanish naturally and effectively. </p>
<p></p>
<p></p>
<h2><strong>Total immersion</strong></h2>
<p></p>
<p></p>
<p>Living in Costa Rica, you will be surrounded by Spanish. You will hear Spanish spoken everywhere—in the streets, in restaurants, and at social gatherings. Interacting with locals in Spanish is the best way to become fluent. You can practice speaking with your host family, make new friends, and engage in everyday conversations. Total immersion is the fastest and most effective way to learn a new language. Here are two immersive programs that we offer that involve homestay: <a href="https://outwardboundcostarica.org/course/tropical-trek-raft-waves">Tropical Trek, Raft, and waves</a> &amp; <a href="https://outwardboundcostarica.org/course/coast-to-coast-expedition/">Coast to Coast Expedition </a></p>
<h2><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Gill Sans; letter-spacing: 0.3px;">Experience the culture</strong></h2>
<p></p>
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<p>Costa Rica has a vibrant culture, from its food and music to its art and architecture. Taking an Outward Bound Course in Costa Rica allows you to fully experience the culture and gain a deeper understanding of the language. You can try <a href="https://outwardboundcostarica.org/category/food/">traditional Costa Rican dishes,</a> learn to dance salsa and merengue and explore historical sites. Throughout the residential program, you can experience a cultural immersion that will enhance your learning experience and give you unique insights into the language.</p>
<p></p>
<p></p>
<h2 class="wp-block-heading" id="h-natural-learning"><strong>Natural learning</strong></h2>
<p></p>
<p></p>
<p>Learning Spanish in Costa Rica helps you learn the language in a natural, low-pressure environment. You can learn at your own pace, without strict deadlines or exams. Practice every day with native Spanish speakers such as our course instructors, and your speaking and listening skills will improve naturally. The relaxed learning environment in Costa Rica is perfect for picking up a new language in a fun, engaging way.</p>
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<p></p>
<h2 class="wp-block-heading" id="h-adventure-activities"><strong>Adventure activities</strong></h2>
<p></p>
<p></p>
<p>Outward Bound  offers endless opportunities for adventure and outdoor activities. You can go zip-lining through the rainforest canopy, hike in national parks, relax on the beach, go whitewater rafting, or take a surfing lesson. Adventure activities are a fun way to practice your Spanish in casual social interactions. You can chat with local our instructors with activity guides all while enjoying Costa Rica&#8217;s natural beauty.</p>
<p></p>
<p></p>
<h2 class="wp-block-heading" id="h-make-lifelong-friends"><strong>Make lifelong friends</strong></h2>
<p></p>
<p></p>
<p>Embarking on an Outward Bound course allows you to connect with other students from around the world. You can bond over your shared experience of exploring the country together and picking up some Spanish skills along the way!</p>
<p></p>
<p></p>
<p> These connections often turn into lifelong friendships. You may even stay in touch after the course ends and visit each other in your home countries. Friendships are a rewarding part of the Outward Bound expereince.</p>
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<p></p>
<h2 class="wp-block-heading" id="h-learn-about-latin-american-culture"><strong>Learn about Latin American culture</strong></h2>
<p></p>
<p></p>
<p>Costa Rica is a diverse, multiethnic society. You will be exposed to Latin American cultural influences, as well as indigenous groups like the Bribri and Cabécar. Learning about the diverse cultural heritage of Costa Rica will give you a deeper appreciation for the Spanish language and a more global perspective. You can learn about Latin American history, art, music, and beliefs by engaging with locals and traveling within Costa Rica.</p>
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<h2 class="wp-block-heading" id="h-conclusion"><strong>Conclusion</strong></h2>
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<p>From adventure activities to natural scenery, Costa Rica offers an array of benefits for learning Spanish abroad. You will immerse yourself in the language and culture, make lifelong friends, learn about Latin American cultural heritage, and discover Costa Rica&#8217;s rainforests and beaches. Overall, embarking on an Outward Bound course in Costa Rica leads to a rewarding, well-rounded experience that you will cherish for years to come. Start planning your language learning adventure in Costa Rica today!</p>
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		<p>The post <a href="https://outwardboundcostarica.org/41440-2/"></a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>OBCR&#8217;s First-Ever Impact Report is Here</title>
		<link>https://outwardboundcostarica.org/obcrs-first-ever-impact-report-is-here/</link>
					<comments>https://outwardboundcostarica.org/obcrs-first-ever-impact-report-is-here/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Fri, 16 Dec 2022 16:31:36 +0000</pubDate>
				<category><![CDATA[About OBCR]]></category>
		<category><![CDATA[Alumni Feature]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Staff Stories]]></category>
		<category><![CDATA[Student Stories]]></category>
		<category><![CDATA[impact report]]></category>
		<category><![CDATA[service learning]]></category>
		<category><![CDATA[staff stories]]></category>
		<category><![CDATA[student stories]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41307</guid>

					<description><![CDATA[<p>We are thrilled to announce that our first-ever impact report is now live! As we close out 2022 in our 25th year as an Outward Bound school, OBCR extends a big thank you to our team members and partners for their work this year. Together, we have made a huge impact in local communities, on [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/obcrs-first-ever-impact-report-is-here/">OBCR&#8217;s First-Ever Impact Report is Here</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
]]></description>
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																<a href="https://issuu.com/obcr/docs/obcr_impact_report_2022">
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									<p class="p1">We are thrilled to announce that our first-ever <a href="https://issuu.com/obcr/docs/obcr_impact_report_2022">impact report</a> is now live!</p><p class="p1">As we close out 2022 in our 25th year as an Outward Bound school, OBCR extends a big thank you to our team members and partners for their work this year. Together, we have made a huge impact in local communities, on the environment and on participants. We are excited about 2023 &amp; beyond and what it will mean for our community – check out our vision at the end of the report.</p>								</div>
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									<span class="elementor-button-text">Read the Report</span>
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															<img decoding="async" src="https://outwardboundcostarica.org/wp-content/uploads/2022/12/Screen-Shot-2022-12-16-at-10.16.38-AM.png" title="" alt="" loading="lazy" />															</div>
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									<p>Join us in Costa Rica in 2023! Explore courses <a href="https://outwardboundcostarica.org/courses/">here</a>.</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/obcrs-first-ever-impact-report-is-here/">OBCR&#8217;s First-Ever Impact Report is Here</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>Alumni Stories: Meet our Fall Residential Semester Group</title>
		<link>https://outwardboundcostarica.org/meet-our-fall-residential-gap-semester-group/</link>
					<comments>https://outwardboundcostarica.org/meet-our-fall-residential-gap-semester-group/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Thu, 15 Dec 2022 16:33:10 +0000</pubDate>
				<category><![CDATA[Alumni Feature]]></category>
		<category><![CDATA[OBCR Favorites]]></category>
		<category><![CDATA[Student Stories]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[gap year]]></category>
		<category><![CDATA[Outward Bound]]></category>
		<category><![CDATA[outward bound costa rica]]></category>
		<category><![CDATA[Residential Gap Semester]]></category>
		<category><![CDATA[Semester Abroad]]></category>
		<category><![CDATA[Semester Program]]></category>
		<category><![CDATA[semester programs]]></category>
		<category><![CDATA[study abroad]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41227</guid>

					<description><![CDATA[<p>Meet our Fall 2022 Residential Gap Semester group as they get together to reflect on their 65-day adventure in Costa Rica and Panama&#8230; Trenton Mayberry (18 ~ Florida), Anneke Smeenk (18 ~ New York), Katherine Marriott (18 ~ New York), Duncan O&#8217;Connell (18 ~ Arizona), and Nadia McCollister (18 ~ Vermont) Anneke, what did you [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/meet-our-fall-residential-gap-semester-group/">Alumni Stories: Meet our Fall Residential Semester Group</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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					<h4 class="elementor-heading-title elementor-size-default">Meet our Fall 2022 Residential Gap Semester group as they get together to reflect on their 65-day adventure in Costa Rica and Panama...</h4>				</div>
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									<p>Trenton Mayberry (18 ~ Florida), Anneke Smeenk (18 ~ New York), Katherine Marriott (18 ~ New York), Duncan O&#8217;Connell (18 ~ Arizona), and Nadia McCollister (18 ~ Vermont)</p>								</div>
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					<h4 class="elementor-heading-title elementor-size-default">Anneke, what did you learn during this semester in Costa Rica?</h4>				</div>
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									<span style="color: var( --e-global-color-text ); letter-spacing: 0.3px;">We learned about everything from sustainable living and indigenous cultures to scuba diving and sea turtle arribadas. There were so many different insanely interesting modules that I couldn&#8217;t pick a favorite even if I tried. We were always doing something new every day, and the hands-on, out of the classroom way we learned really made every experience one of a kind. I learned how to identify different kinds of bats by hiking into a cave and watching them zip past us overhead. I learned more about sea turtles under the moonlight while quietly lying next to a mother Olive Ridley sea turtle as she performed the &#8220;dance&#8221; her species is known for to compact the sand on top of her clutch. We also learned about the indigenous community, Boruca, and their traditional wooden hand carved masks by getting to paint some of our own under their guidance. Staying in Costa Rica for two months, we learned a lot about the history, language, and culture. </span> <div class="show_more"><p class="wpsm-show" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;More</p><div class="wpsm-content">
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Nadia said, &#8220;<em>I&#8217;m happy I picked up a little of the language. I have never studied Spanish, but was excited to start learning because it’s a common language heard when traveling.</em>&#8221; Our entire group earned their NAUI scuba diver certifications, even though most of us had never even been diving prior to this course! For Katherine, the way we learned about ocean life through scuba diving amazed her. &#8220;<em>I loved that we studied the fish we had seen during the dive that day, that way learned so much more about them,</em>&#8221; she told me, &#8220;<em>it made me feel so connected to everything we saw. I could look at a fish and say &#8216;That&#8217;s a grouper!&#8217; or &#8216;That&#8217;s a whitespotted filefish!&#8217; It was really cool!&#8221; </em>
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We learned more about ourselves too. Duncan said, &#8220;<em>I learned more about my personal strengths and weaknesses that I would not have discovered back home. Traveling in Costa Rica has been an amazing way to find out more about me because of all the new experiences and encounters</em>.&#8221;
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Katherine was able to find an entirely new part of her personality: &#8220;<em>I learned how to be more confident in myself and I discovered that I am more of an extrovert than I ever thought. If you asked me three months ago I would’ve laughed and said I’m an introvert all the way. But since being down here, I’ve never felt like I needed down time to recharge socially, it’s uncovered a whole new side of myself I didn’t know existed</em>.&#8221; Nadia said she was happy to have learned to &#8220;<em>be independent and have my own voice, but also be part of a team</em>.&#8221; While we were on our Outward Bound course, we had to learn how to excel independently, where we had assigned roles daily, and as a team, where various activities were group oriented. Trenton said, &#8220;<em>I learned a lot about myself as a person and a lot of life lessons I will be taking back home with m</em>e.&#8221;
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Whether it&#8217;s taking care of the chickens on base (our favorite is Valentina!) or learning to cook Costa Rican dishes together, we&#8217;ve become an amazing team and I honestly hope to travel with the people I&#8217;ve met here again. Learning and growing with them is going to be something I&#8217;ll never forget! <p class="wpsm-hide" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;Less</p></div></div>								</div>
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					<h4 class="elementor-heading-title elementor-size-default">Trenton, why did you come to Costa Rica?</h4>				</div>
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									<span style="color: var( --e-global-color-text ); letter-spacing: 0.3px;">Personally, I could say that I came to Costa Rica for the experience, culture, foods, or to meet new people. Although those are all true, the actual reason I came to Costa Rica was the fact that I was having some troubles back home. It was my senior year of high school and my grades were not the best, my relationship with my parents declined substantially, and my grandfather passed away from COVID in February of 2022. I needed a break from life back home to take a second to find myself, reminisce on the past and look into my future. The rest of the members of my group discussed how they had already wanted to take a gap year and were just trying to decide which course they wanted to choose, which was really easy when it came down to OBCR.</span>
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Duncan stated that, “<em>Going to Costa Rica for two months seemed like a great start to my gap year</em>!” Nadia mentioned, “<em>Finding this program was unexpected, but as soon as I heard what this program had to offer, I knew that was exactly where I wanted to go</em>.” She later said, “<em>I also didn’t want to dive into my future head first, blind. So getting to travel gave me time to really think about what I might wish to do in the future</em>.” Anneke contributed, “<em>Outward Bound Costa Rica’s Residential group offered so many amazing opportunities. I also wanted to enhance my Spanish, become more self-sufficient to prepare myself for college, and look for a place to learn other than a classroom</em>.” Katherine said, “W<em>hat attracted me to this specific course was the more intellectual side to it. We did research on topics that interested us, went on trips to see green energy sources, learned about volcanoes and we even had lessons in marine science, which was my favorite! Outward Bound Costa Rica is the only Outward Bound course that offers scuba diving which is something that I have always wanted to do</em>.”  <p class="wpsm-hide" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;Less</p></div></div>								</div>
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					<h4 class="elementor-heading-title elementor-size-default">Duncan, how did your time in Costa Rica impact you?</h4>				</div>
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															<img loading="lazy" decoding="async" width="750" height="768" src="https://outwardboundcostarica.org/wp-content/uploads/2022/12/311256464_10160181529043607_7742708471428938631_n-1000x1024.jpeg" class="attachment-large size-large wp-image-41283" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/12/311256464_10160181529043607_7742708471428938631_n-1000x1024.jpeg 1000w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/311256464_10160181529043607_7742708471428938631_n-342x350.jpeg 342w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/311256464_10160181529043607_7742708471428938631_n-768x787.jpeg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/311256464_10160181529043607_7742708471428938631_n.jpeg 1189w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p>My time in Costa Rica really helped me reflect on a lot of things back home. Being able to travel is the best breath of fresh air possible and really allowed me to think about decisions from small things to the big life changing ones I’m supposed to make at this age. People say I shouldn’t run from my problems, but who said I couldn’t take a vacation? I was not the only one whose experience here had a great impact on them, Trenton mentioned how grateful he was for things such as a roof over his head, food, and his phone. He also talked about how his experience here helped him know the value and importance of different things in his life such as work, school, friends, family and how he wants to focus on what’s important to him. Anneke talked about how she had to adapt and become flexible to fit in with new settings and environments but also, throughout this process, found a second family far from home. Katherine became more appreciative of her life experiences and the people she knows, especially her family. Nadia talked about how getting to live with people from many different places and backgrounds gave her interesting experiences and new skills with social interactions.</p>								</div>
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					<h4 class="elementor-heading-title elementor-size-default">Nadia, what will change when you return home?</h4>				</div>
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									Being here has opened my eyes to so much. Now I see that we live a life with so much privilege and access to a lot of stuff. The fact is I now see that, with having less, you can be just as happy. I will also be cooking a lot more when I’m home. This has been something I have always wanted to learn, but was never willing to put the time or energy into. Katherine mentioned that she would like to make the traditional dishes she learned for her family back home, and continue to cook and learn new dishes too. There’s a certain satisfaction that comes with cooking for yourself. Anneke added that she would love to share the food she learned to make and the Latin music she found with her family. She also mentioned how, before a meal, she wants to continue the tradition of saying something you&#8217;re thankful for. She even learned that doing more day-to-day and having a fast paced environment is something she likes.<div class="show_more"><p class="wpsm-show" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;More</p><div class="wpsm-content">
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Trenton added that he will be more productive at home and work, as well as improve his mentality on life and the way he treats other people around him. Then, he would like to do more to benefit his community. Duncan says that he always liked the outdoors but found himself becoming disconnected in recent years. Being in Costa Rica has inspired him to reestablish that connection and explore the beautiful areas back home more. <p class="wpsm-hide" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;Less</p></div></div>								</div>
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					<h4 class="elementor-heading-title elementor-size-default">Katherine, what will you remember most?</h4>				</div>
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															<img loading="lazy" decoding="async" width="750" height="739" src="https://outwardboundcostarica.org/wp-content/uploads/2022/12/312526273_10160206220738607_672072140718897403_n-1024x1009.jpg" class="attachment-large size-large wp-image-41297" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/12/312526273_10160206220738607_672072140718897403_n-1024x1009.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/312526273_10160206220738607_672072140718897403_n-350x345.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/312526273_10160206220738607_672072140718897403_n-768x756.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/12/312526273_10160206220738607_672072140718897403_n.jpg 1534w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									Looking back at this experience, there are so many things that stood out to us that we all found it hard to pick just one or two to share. For me, however, SCUBA diving was a big one. Especially the moment I was about to fall backward into pitch black water for the night dive. I was sitting on the edge of the boat and couldn’t see anything down below or around me. Falling into the water, it was just darkness but then I would move and tiny glowing lights would twinkle and disappear in a flash. It was magical. The cool thing about this program was that, because we did so many activities, each of us remembers something different that stands out. For Anneke, the indigenous community of Boruca made a huge impact. “<em>It really gave me insight into my own life</em>,” she told me, “<em>and the appreciation that they had for everything around them really made me think about how I could change my own world view for the better</em>.” <div class="show_more"><p class="wpsm-show" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;More</p><div class="wpsm-content">
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But, it’s not just big cultural moments that make an impact. During the course, Anneke had her 18th birthday (and of course we celebrated it!). It was her first birthday away from home and without family, so we were all so excited to make it memorable for her. As Trenton points out, it isn’t necessarily an activity we did that is what we’ll look back on, but the friendships we’ve formed. “<em>I will remember the people in my group and the bonds we have created, these are friendships I want to last forever, people I would travel with for the rest of my life</em>.” I couldn’t have said it any better myself. <br><br/>Duncan is on board with the traveling plan that’s for sure. He recounted a time at his school’s travel club sharing a quote the teacher said, “<em>You never forget the people you travel with</em>.” He continued on in agreement saying, “<em>That is most definitely true</em>.” I certainly can’t argue with him. Having been complete strangers less than two months ago, I now can’t remember my life without knowing them. We’ve traveled all over Costa Rica, spent time on the highest peaks of volcanoes and dove around the deepest parts of shipwrecks together. I think Nadia sums it up perfectly when she says, “<em>I can’t honestly tell you what I will remember most because I hope I don’t forget anything from my trip. It has all been eye-opening and breathtaking. The friendships have been so special to me and I hope to keep in contact with everyone I’ve met here and maybe we will travel to see each other or plan a trip together in the future</em>.” <p class="wpsm-hide" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;Less</p></div></div>								</div>
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									Katherine responded that you can’t go through an experience like two months completely emerged in Costa Rica WITHOUT personal growth and change. We all thought we came here for different reasons but really we all came for the same one. We needed a reset. Regardless of whether it was family, school, etc., we all just needed a fresh start before moving forward. When asked this question, Trenton found himself looking ahead, “<em>I had it implanted in my mind that I needed a well-paying job, higher class status, however after being in Costa Rica and seeing all the different communities I realized that you have to do what makes you happy. So, instead of following my career as a pilot I will be going to school for Marine Biology to later become a Marine Biologist</em>.” For him, his interests have changed quite a lot but he’s learned to put his happiness first. <div class="show_more"><p class="wpsm-show" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;More</p><div class="wpsm-content">
<br>Anneke had previous passions reignited and new interests sparked saying, “this trip really got me back into clean energy and climate friendly ideas like a 0km kitchen (the idea to locally source ingredients). After Boruca, I have found that I have become worlds more interested in indigenous cultures and their sustainable lifestyles.” As for myself, I loved the ocean long before this trip and have been planning on studying marine science for a while now, but I had never been SCUBA diving before. Experiencing the underwater world as a diver (and getting SCUBA certified) has only made me more fascinated with marine life. <br><br/>Nadia gained an even deeper appreciation for the outdoors and shared that, “Being here in Costa Rica has made me so grateful for getting to travel as much and as far as I’ve gone. I have always loved the outdoors and using my whole body in whatever I am doing. Whether it’s walking through a community to see how they live or swimming in the ocean I just always want to be outside in the world, moving.” And Duncan made a pact with himself saying that he, “will for sure be more brave and willing to try new things. Going to Costa Rica for two months is a huge deal and scary. But after being here and having a blast I feel more confident and also passionate about experiencing new things that may not always be in my comfort zone.” At Outward Bound Costa Rica we learn that there are three “learning zones.” The “comfort zone,” “challenge zone,” and the “panic zone.” The “comfort zone” is safe, it’s home. The “challenge zone” is anything that pushes you outside of your “comfort zone” but that isn’t a no. The “panic zone” is anything that makes you say no (or panic). All five of us can agree that this trip was in our challenge zones, as were many of the activities we did, but if you only live in your comfort zone you will miss out on amazing experiences and opportunities. Life is a balance of comfort and challenge, Outward Bound Costa Rica has definitely been a challenge but a truly life changing one that none of us will ever be forgetting.  <p class="wpsm-hide" style="color: “#084b6e”; font-size: 100%; text-align: ”left”;"> Read&nbsp;Less</p></div></div>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/meet-our-fall-residential-gap-semester-group/">Alumni Stories: Meet our Fall Residential Semester Group</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>&#8216;Art inspires inclusivity, liberation &#038; self-expression’ &#8211; Reserva Indigena Boruca</title>
		<link>https://outwardboundcostarica.org/art-inspires-inclusivity-liberation-self-expression-boruca-indigenous-community/</link>
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		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Mon, 12 Dec 2022 19:13:55 +0000</pubDate>
				<category><![CDATA[About OBCR]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Staff Stories]]></category>
		<category><![CDATA[About Costa Rica]]></category>
		<category><![CDATA[boruca indigenous reserve]]></category>
		<category><![CDATA[boruca tribe]]></category>
		<category><![CDATA[indigenous art]]></category>
		<category><![CDATA[indigenous people]]></category>
		<category><![CDATA[indigenous reserve]]></category>
		<category><![CDATA[mask-making]]></category>
		<category><![CDATA[outward bound costa rica]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41170</guid>

					<description><![CDATA[<p>OBCR’s Natalia shares teachings from her time exploring the Boruca Indigenous Community with our Residential Gap Semester Program. Keeping indigenous cultures alive is a challenge in today’s westernized world. That’s one of the many reasons why OBCR integrated the Indigenous Art &#38; Culture module into our Residential Gap Semester and it is a program highlight [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/art-inspires-inclusivity-liberation-self-expression-boruca-indigenous-community/">&#8216;Art inspires inclusivity, liberation &#038; self-expression’ &#8211; Reserva Indigena Boruca</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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									<h4><strong>OBCR’s Natalia shares teachings from her time exploring the Boruca Indigenous Community with our Residential Gap Semester Program.</strong></h4>								</div>
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									<p>Keeping indigenous cultures alive is a challenge in today’s westernized world. That’s one of the many reasons why OBCR integrated the <em>Indigenous Art &amp; Culture </em>module into our <a href="https://outwardboundcostarica.org/course/residential-gap-semester/">Residential Gap Semester</a> and it is a program highlight for many of our students.</p><p>There are a total of eight indigenous tribes that still exist in Costa Rica, five of which are congregated in the southern part of the country. They all live very close to each other and, as a result, share a similar dialect. This fall, I joined our Residential group to visit one of these tribes in the <em>Reserva Indigena Boruca</em>, located in the depths of the Talamanca Mountain range in the Puntarenas Province. </p><p>Following 300 years of Spanish colonization in Costa Rica, the Boruca tribe takes great pride in the preservation of their culture and, to this day, express this through their arts and traditions. The tribe also prides themselves on being self-sustained, living off the land, and giving back as much as they take. They welcome tourists into their home all year round, with great joy in knowing that they are able to teach them the depths of their long-standing history and hope that they gain a better understanding of their identity.</p><p>On arrival to the community, we were greeted by Lourdes: a mother of four, an educator, and the president of <a href="https://www.facebook.com/socagru.turismoindigenabruncajc/about_details">SoCagru</a>. This women-led association in the community aims to empower women <strong>economically, socially, and educationally. </strong>It provides a space for women to unite and share their art and craftwork, as well as generate projects for the betterment of their community.</p><p>During our four days with SocaGru, I truly felt how intrinsic art is to the culture of community and to maintaining their identity. Women talked about how they expressed themselves through art and healed through creativity. Lourdes, the leader of the association, welcomed us into her home and, from day one, treated us like family. I could sense how much passion and heart she put into everything she did, from her cooking to her teachings about her culture and her art.</p>								</div>
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									<p>I witnessed how art deepened the conversation about their history, how it increased inclusivity amongst women and how it provided a safe space for self-growth. A particular highlight of mine  was when our students were immersed in the Lourdes’ teachings about mask-making, an art that holds over 500 years of history.</p><p>The masks were first created during the Spanish conquest, carved intricately with devil-like features, hopeful to scare the Spanish conquistadors away. Their fierce resistance to colonization is now celebrated between December 30 and January 2 during &#8220;<em>La Fiesta de los Diablitos&#8221;</em> or &#8220;<em>Festival of the Devils.&#8221;</em> The day of the festival is filled with dances and music performed by Borucan-born men, dressed in burlap material and meticulous hand-carved devil masks, symbolizing the various sacred spirits in which they believe guided them and protected them throughout the fight.</p><p>Over the years, Borucans have become masters of the art of mask-making and began integrating new designs, using the flora and fauna of their country as their inspiration. The designs are carved in balsa wood or tropical cedar, types of wood that require up to 50+ years to be fully mature before they are cut down and carved into intricate artwork.</p><p>We learned that there are three types of masks:</p><ol><li><em>Diablito</em>: the design is in the name, carved with a devil-like features</li><li><em>Ecologica</em>: represents their cosmovision, featuring fauna and flora of their country which they view as older siblings who need to be treated with respect</li><li><em>Tradicional</em>: made with cedar wood, they use the heart of the tree because that’s where the burgundy color is found, but they need to wait 50+ for it to be ready to cut</li></ol><p>The time, effort and creativity that is involved in creating every mask is truly amazing. We had the opportunity to put our artistry at work and come up with our own designs! </p>								</div>
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									<p>Coming to the end of an amazing week spent with the Residential group, there are a number of things that I learned along the way:</p><ol><li><strong><em>As the world is continuously changing and evolving around us, there is a greater need to become interconnected and immerse ourselves in cultural experiences that will</em> <em>open our eyes to parts of the world that contribute to humanity. </em></strong>Parts of the world that are sacred, that hold years of history, and that have been the source of the world’s biodiversity. We can learn so much from indigenous communities, where living in harmony with nature is a fundamental part of their core values and beliefs.</li></ol><ol start="2"><li><strong><em>Coming on a Residential Program with Outward Bound Costa Rica is an adventure not to be missed! </em></strong>Participants are here to have fun, be challenged, develop a new sense of confidence, learn about their capabilities, and broaden their perspectives about the world around them and the communities they serve. I mean…how frequently do you get the opportunity to be completely immersed in an indigenous culture that has over 3,000 years of history tied to it?</li></ol>								</div>
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									<h4 style="text-align: center;"><span style="color: #084b6e;"><strong>Visit the Boruca Indigenous community on OBCR&#8217;s next Residential Gap Semester.&nbsp;</strong></span></h4>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/art-inspires-inclusivity-liberation-self-expression-boruca-indigenous-community/">&#8216;Art inspires inclusivity, liberation &#038; self-expression’ &#8211; Reserva Indigena Boruca</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>Costa Rican Cuisine: Hosting A Costa Rican-Themed Dinner Party</title>
		<link>https://outwardboundcostarica.org/a-costa-rican-themed-dinner-party/</link>
					<comments>https://outwardboundcostarica.org/a-costa-rican-themed-dinner-party/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Thu, 01 Dec 2022 15:21:07 +0000</pubDate>
				<category><![CDATA[Alumni Feature]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Girl Scouts]]></category>
		<category><![CDATA[alumni]]></category>
		<category><![CDATA[Costa Rican food]]></category>
		<category><![CDATA[food]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41134</guid>

					<description><![CDATA[<p>Food is the lifeblood of many cultures, and Costa Rica is no exception. Sarah Beaman, a Girl Scout from California, recently joined us and was deeply impacted by Costa Rican culture through its cuisine – so much so that she returned home and held a Costa Rican-themed dinner party for her Girl Scout troop. Previous [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/a-costa-rican-themed-dinner-party/">Costa Rican Cuisine: Hosting A Costa Rican-Themed Dinner Party</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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									<p style="letter-spacing: 0.3px;">Food is the lifeblood of many cultures, and Costa Rica is no exception. Sarah Beaman, a Girl Scout from California, recently joined us and was deeply impacted by Costa Rican culture through its cuisine – so much so that she returned home and held a Costa Rican-themed dinner party for her Girl Scout troop.</p>								</div>
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									<p style="letter-spacing: 0.3px;">Sarah shared the following with us about her OBCR experience:</p><p style="letter-spacing: 0.3px;">&#8220;I spent two weeks in Costa Rica for the Girl Scout Scuba, Sea Turtle and Service Adventure.  I made lots of new friends while there. We got to try tons of new things and get pushed out of our comfort zones.</p><p style="letter-spacing: 0.3px;">One of my best-loved things was being able to try food from Costa Rican culture. My favorite dish was <i>arroz con pollo</i>, rice with chicken. I got so excited when I came home to tell my mom about it that she gave me the idea to share it with my Girl Scout troop. We then ordered the special ingredients that day and I got to planning my Costa Rican-themed dinner party. I wanted to share this special meal with my troop because it was a special time in Costa Rica for me. When we ate meals, we were always sitting together having fun, laughing, and talking with each other.</p><p style="letter-spacing: 0.3px;">I also had my mom buy me an empanada maker so that I could make them like Chef Samuel does at base. I loved the empanadas so much that I wanted to come home and recreate them.</p><p style="letter-spacing: 0.3px;">Being away from home without my phone for two weeks was really an amazing experience. If I could go back in time and repeat it with the same people and have as much fun as I did, I would go back.&#8221;</p>								</div>
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									<p>Interested in guest writing for our blog? We&#8217;re always looking to share new alumni voices. Reach out to <a href="mailto:marketing@outwardboundcr.org">marketing@outwardboundcr.org</a> for more information.</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/a-costa-rican-themed-dinner-party/">Costa Rican Cuisine: Hosting A Costa Rican-Themed Dinner Party</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>How to Make Panamanian Johnny Cakes at Home</title>
		<link>https://outwardboundcostarica.org/panama-johnny-cake-recipe/</link>
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		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Mon, 31 Oct 2022 21:19:06 +0000</pubDate>
				<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Costa Rican food]]></category>
		<category><![CDATA[costa rican recipe]]></category>
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		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41077</guid>

					<description><![CDATA[<p>If you’ve been on course with us in Panama, you know what Johnny Cakes are! If you’ve been missing the versatile little bread roll, it’s your lucky day. I recently had the opportunity to learn how to make Johnny Cakes from scratch with Doña Valencia and Doña Graciela, two women in an Indigenous community called [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/panama-johnny-cake-recipe/">How to Make Panamanian Johnny Cakes at Home</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
]]></description>
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									<p><span style="font-weight: 400;">If you’ve been on course with us in Panama, you know what Johnny Cakes are! If you’ve been missing the versatile little bread roll, it’s your lucky day. I recently had the opportunity to learn how to make Johnny Cakes from scratch with Doña Valencia and Doña Graciela, two women in an Indigenous community called Solarte Uno near Bocas Del Toro.</span></p>
<p><span style="font-weight: 400;">We made 80 cakes, which is less than the ladies normally make – a few hundred a week to sell. The ingredient list typically looks something like five-pounds-of-this, two-pounds-of-that, and 20-cups-of-the-next-thing. Traditional recipes make enough to feed a small army…or at least the entire neighborhood!</span></p>
<p><span style="font-weight: 400;">I turned to the internet to see if any bakers out there had successfully scaled the recipe down to a dozen or so and found </span><a href="https://therecipeisland.blog/johnny-cakes/"><span style="font-weight: 400;">The Recipe Island</span></a><span style="font-weight: 400;">, who saved me the trial and error in the kitchen – thank you Joni!</span></p>
<p><span style="font-weight: 400;">While it’s not exactly the same as baking the cakes with homemade coconut milk and slowly in a fire pit inside a deep pot, it might be as good as we’re going to get outside of Panama&#8230;</span></p>								</div>
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									<p><strong>Ingredients</strong></p>
<ul>
<li>4 cups all-purpose flour</li>
<li>6 tbs. sugar</li>
<li>4 tsp. baking powder (option to sub yeast)</li>
<li>2 tsp. salt</li>
<li>4 tbs. shortening (option to sub butter)&nbsp;</li>
<li>12 oz coconut milk (1 can less 1/4 cup)</li>
</ul>
<p><strong>Instructions</strong></p>
<ol>
<li aria-level="1">Preheat oven to 400˚ Fahrenheit (~200˚ Celcius)</li>
<li aria-level="1">Mix flour, sugar, baking powder, and salt</li>
<li aria-level="1">Then add shortening and combine using a fork or your hands</li>
<li aria-level="1">Warm coconut milk in the microwave or on the stove and then add to the flour mixture</li>
<li aria-level="1">Mix until the dough is formed then turn out onto a floured surface</li>
<li aria-level="1">Knead until the surface is smooth</li>
<li aria-level="1">Divide into 12 equal pieces and form into a ball</li>
<li aria-level="1">Place into a prepared pan</li>
<li aria-level="1">Flatten slightly and poke holes into the surface with a fork if you wish</li>
<li aria-level="1">Bake at 400˚/200˚ for 25-30 minutes until golden brown on top</li>
</ol>
<p>Johnny Cake recipes vary from place to place and even from house to house, but the general idea is the same. To make a version similar to Doña Valencia and Doña Graciela’s, sub shortening for butter and baking powder for yeast. If using yeast, be sure to let the flattened balls rest and rise for about 10 minutes before baking.</p>
<p>Just like that, you have a quick and tasty little bread to serve with a meal or as a meal in itself. If you need some inspo, some of our favorite ways to eat Johnny Cakes here at OBCR are as peanut butter &amp; jellys or make-your-own pizzas.&nbsp;</p>
<p>Enjoy this taste of Panama from wherever you may be, but don’t forget to&nbsp;<a href="https://outwardboundcostarica.org/courses/">come back soon</a>…</p>
<p><b>If you try your hand at making Johnny Cakes at home, tag us on&nbsp;<a href="https://www.instagram.com/outwardboundcr/?hl=en">Instagram</a>&nbsp;or&nbsp;<a href="https://www.facebook.com/OutwardBoundCR/">Facebook</a>, or email a photo to&nbsp;<a href="mailto:marketing@outwardboundcr.org">marketing@outwardboundcr.org</a>&nbsp;for a chance to be featured.</b></p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/panama-johnny-cake-recipe/">How to Make Panamanian Johnny Cakes at Home</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>Staff Stories: Daniel Jimenez reflects on 23 years with OBCR</title>
		<link>https://outwardboundcostarica.org/staff-stories-daniel-jimenez-reflects-on-23-years-with-obcr/</link>
					<comments>https://outwardboundcostarica.org/staff-stories-daniel-jimenez-reflects-on-23-years-with-obcr/#respond</comments>
		
		<dc:creator><![CDATA[CommDirector]]></dc:creator>
		<pubDate>Tue, 11 Oct 2022 22:55:08 +0000</pubDate>
				<category><![CDATA[About OBCR]]></category>
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		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=41025</guid>

					<description><![CDATA[<p>When did you join OBCR? It seems like yesterday! I joined the organization on October 26, 1999. So, I am actually about to reach my 23rd year with OBCR. Can you tell us about how you first started with the organization? Before OBCR, I was working on my family farm. OBCR needed a driver for [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/staff-stories-daniel-jimenez-reflects-on-23-years-with-obcr/">Staff Stories: Daniel Jimenez reflects on 23 years with OBCR</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
]]></description>
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									<p><strong>When did you join OBCR?</strong></p><p>It seems like yesterday! I joined the organization on October 26, 1999. So, I am actually about to reach my 23<sup>rd</sup> year with OBCR.</p>								</div>
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									<p><strong>Can you tell us about how you first started with the organization?</strong></p><p>Before OBCR, I was working on my family farm. OBCR needed a driver for an expedition on Rio General, so they hired me for three days. Three days turned in five, then a week, a month, and, 23 years later, I’m still here!</p><p>Back when I was a driver, I moved to base camp and started to learn more about the logistical side of the organization while helping to prepare gear and things like that. Then, there was an opportunity to join the staff training, after which I started practicing on whitewater and had a chance to go to Panama to learn how to scuba dive. Because I would frequently drive groups to the coast, I was able to spend time there and learn how to surf too. I experienced some of the hiking expeditions and became certified in first aid which allowed me to become an instructor for OBCR. I did not speak much English when I first started and, through these experiences, I was also able to practice with students and become confident with that.</p><p> </p>								</div>
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									<p><strong>What do you like most about working here?</strong></p><p>The best part of the job is meeting new people and sharing my country with students who come on our programs. We get to show them the real Costa Rica by taking them to locations that regular tourists don’t usually get to see. I’ve had the opportunity to witness students becoming more active leaders and changing their view on life during their time with us.</p><p><strong><br />How have you seen OBCR evolve over time?</strong></p><p>When I first started, most of the field staff were from Canada and the US. Little by little, we started having more Costa Rican instructors as we provided more opportunities for locals to gain experience with us. Now, 85% of OBCR staff are Costa Ricans.  <br /><br /></p><p><strong>What things have remained the same?</strong></p><p>The Outward Bound feeling, the feeling you get when you arrive at base camp and it is like coming home. I’ve had the opportunity to go to many different Outward Bound schools around the world and, every time you get to their base camps, you get that same feeling.<br /><br /></p><p><strong>When you&#8217;ve traveled all over the world with OB, where has been your favorite place?</strong></p><p>My favorite place is our base camp, of course! Apart from that, I really enjoyed my visit to Outward Bound Mexico in 2020. Staff from across the Americas came together for the first Regional Staff Symposium to share experiences and best practices. We also completed a backpacking trip to summit the Nevado de Toluca, the fourth tallest mountain in Mexico. It was an amazing place, it was a different kind of adventure for me, and the staff there are also very charismatic and professional.</p>								</div>
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									<p><strong>Can you share with us a fun fact or story from your time with OBCR?</strong></p><p>I have had many memorable moments. One of my favorite ones was when we had a student on course with us that would sleepwalk. One night, he slept walked over to one of the instructor’s tents, grabbed a guitar and started playing and singing. Everyone woke up and didn’t know what to do. Should we wake him up? We eventually decide to wake him and he was very confused. When we explained what he was doing, he told us that he’d never played guitar before! He played really well.</p><p> </p><p><strong>You&#8217;ve seen many students come and go over the years, what is one piece of advice you would give future students attending an OBCR course?</strong></p><p>My advice would be to prepare, both physically and mentally, and to be open to learning new things. I have always said that, whether you are here for 15 days or three months, you can have best time ever with Outward Bound or the worst, either way you will learn something. The difference is your attitude and how you would like to go through that experience. Something that is also really important is teamwork. How you decide to work with the other people on your program can make a great impact on your team spirit</p><p><strong><br />Can you give us an example of the positive impact that OBCR has made during your time with the organization?</strong></p><p>The impact of Outward Bound can be seen in a small community in Piedras Blancas. This community was a remote village of three families and it was where groups would pass through during their hiking expeditions. Year after year, you could see how the little village thrived because of the work that students would do when they stayed there. Students would help work on one of the families’ farms and helped build a school there. The children living in the community would learn about Outward Bound by interacting with the groups and, later down the line, they have become instructors with us.  <br /><br /></p><p><strong>Can you imagine what OBCR will be like in another 25 years?</strong></p><p>In the future, I believe Outward Bound is going to be needed more than ever. Newer generations need more support and more opportunities to be in the outdoors to reflect and disconnect from technology. In 25 years, I hope to see Outward Bound Costa Rica playing an even greater role in conservation and environmental awareness. I hope to be part of that.</p><p>My first students when I was an instructor are now grown and are parents. I’ve since had the opportunity to teach their kids. They have told me; I want my children to have the same experience that I had with Outward Bound because it really changed me. That is what has made my time here so worthwhile.</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/staff-stories-daniel-jimenez-reflects-on-23-years-with-obcr/">Staff Stories: Daniel Jimenez reflects on 23 years with OBCR</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>Summer 2022 Interns Tell All</title>
		<link>https://outwardboundcostarica.org/summer-2022-interns-tell-all/</link>
					<comments>https://outwardboundcostarica.org/summer-2022-interns-tell-all/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Mon, 29 Aug 2022 16:09:08 +0000</pubDate>
				<category><![CDATA[Interns]]></category>
		<category><![CDATA[OBCR Tips]]></category>
		<category><![CDATA[Staff Stories]]></category>
		<category><![CDATA[Intercultural Experience]]></category>
		<category><![CDATA[intern]]></category>
		<category><![CDATA[international travel]]></category>
		<category><![CDATA[interns]]></category>
		<category><![CDATA[internship]]></category>
		<category><![CDATA[internship abroad]]></category>
		<category><![CDATA[internships]]></category>
		<category><![CDATA[Outward Bound Costa Rica staff]]></category>
		<category><![CDATA[Staff]]></category>
		<category><![CDATA[staff stories]]></category>
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		<category><![CDATA[Summer Interns]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=40908</guid>

					<description><![CDATA[<p>This high season, our Communications Office was lucky enough to have three stellar interns to help keep our summer programs running smoothly. Before they packed up to head back to the U.S. to resume their college semesters, we sat down and interviewed them about their experiences… Coolest animal you saw in Costa Rica? B: Monkeys! [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/summer-2022-interns-tell-all/">Summer 2022 Interns Tell All</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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									<p><span style="font-weight: 400;">This high season, our Communications Office was lucky enough to have three stellar interns to help keep our summer programs running smoothly. Before they packed up to head back to the U.S. to resume their college semesters, we sat down and interviewed them about their experiences…</span></p>								</div>
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															<img loading="lazy" decoding="async" width="750" height="398" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580-1024x543.jpeg" class="attachment-large size-large wp-image-40913" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580-1024x543.jpeg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580-350x185.jpeg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580-768x407.jpeg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580-1536x814.jpeg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-4.32.14-PM-e1661789223580.jpeg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><b>Coolest animal you saw in Costa Rica?</b></p><p><b>B:</b><span style="font-weight: 400;"> Monkeys! But beware, the white face monkeys are stealthy thieves. While I was hanging out on the beach in Manuel Antonio a group of monkeys opened my purse and stole my earphones! </span></p><p><b>C:</b><span style="font-weight: 400;"> The boa constrictor chilling outside our front door.</span></p><p><b>K: </b><span style="font-weight: 400;">A baby armadillo. I was walking in the back door and it ran right over my feet!</span></p>								</div>
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									<p><b>Favorite Memory?</b></p><p><b>Bri: </b><span style="font-weight: 400;">Pride celebrations, a catamaran cruise to Tortuga Island, and visiting the Tabacon Hot Springs in La Fortuna.</span></p><p><b>Cynthia: </b><span style="font-weight: 400;">Group dinners making fish tacos, zucchini fritters and patacones together in our cozy kitchen, and our weekend trips to Jaco, La Fortuna and Manuel Antonio.</span></p><p><b>Kat: </b><span style="font-weight: 400;">Going to Pride, seeing a toucan for the first time, and making meals together in the kitchen.</span></p>								</div>
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									<p><b>Favorite part of base?</b></p><p><b>B: </b><span style="font-weight: 400;">The insane view from our deck at the office. You can watch the hummingbirds go crazy all day.</span></p><p><b>C: </b><span style="font-weight: 400;">The student kitchen to eat some of Samuel’s delicious food!</span></p><p><b>K: </b><span style="font-weight: 400;">The people! Whether it was a laugh with Paige, a hug from Samuel, a card reading from Suzanne, banter with Nat, Kyleigh, Cynthia, or Bri it made the base feel like home. </span></p>								</div>
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									<p><b>Favorite day or weekend trip?</b></p><p><b>B: </b><span style="font-weight: 400;">Orosi Valley Hot Springs and the Starbucks Hacienda Alsacia Coffee Farm.</span></p><p><b>C:</b><span style="font-weight: 400;"> Orosi Valley! We went to the hot springs and walked around town, it was a great day.</span></p><p><b>K: </b><span style="font-weight: 400;">La Paz Waterfall Gardens – you can see just about any animal native to Costa Rica in one place. Also can’t go wrong with a 2-day trip to Jaco!</span></p>								</div>
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									<p><b>Favorite office memory?</b></p><p><b>B: </b><span style="font-weight: 400;">Rosa the chicken coming in to say hi and always leaving us a surprise. </span><span style="font-weight: 400;"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a9.png" alt="💩" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p><p><b>C: </b><span style="font-weight: 400;">The time Danny let a snake loose in the office.</span></p><p><b>K: </b><span style="font-weight: 400;">Watching Bri build a barrier so Tess the cat couldn’t sit on her. </span></p>								</div>
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									<p><b>Something you’re going to miss from the summer?</b></p><p><b>B: </b><span style="font-weight: 400;">Living in our house with the other interns, Nat and Kyleigh. I love the constant craziness in our little kitchen.</span></p><p><b>C: </b><span style="font-weight: 400;">The amazing people!</span></p><p><b>K: </b><span style="font-weight: 400;">The memories I made with my new friends and all the people I met along the way. </span></p>								</div>
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									<p><b>Favorite animal on base?</b></p><p><b>B: </b><span style="font-weight: 400;">The hummingbirds. I could watch them for hours!</span></p><p><b>C: </b><span style="font-weight: 400;">Tess, who I will be smuggling in my suitcase to bring home with me.</span></p><p><b>K: </b><span style="font-weight: 400;">Brandi, even though he’s getting so big!</span></p>								</div>
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									<p><b>Favorite restaurant in Costa Rica?</b></p><p><b>B: </b><span style="font-weight: 400;">Apotecario and Francos in Barrio Escalante.</span></p><p><b>C: </b><span style="font-weight: 400;">Mocapan for the breakfast burritos and chai lattes.</span></p><p><b>K: </b><span style="font-weight: 400;">Tacopedia. Literally the best tacos of my whole life.</span></p>								</div>
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									<p><b>Favorite place to travel in Costa Rica?</b></p><p><b>B:</b><span style="font-weight: 400;"> The beaches in Guanacaste, and the waterfalls and hot springs in La Fortuna.</span></p><p><b>C:</b><span style="font-weight: 400;"> Manuel Antonio National Park and La Fortuna!</span></p><p><b>K: </b><span style="font-weight: 400;">Easily Jaco and Manuel Antonio. I love a good beach. </span></p>								</div>
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									<p><b>Favorite Costa Rican food?</b></p><p><b>B: </b><span style="font-weight: 400;">Gallo Pinto</span></p><p><b>C: </b><span style="font-weight: 400;">GALLO PINTO!</span></p><p><b>K: </b><span style="font-weight: 400;">Chrifrijo!</span></p>								</div>
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									<p><b>Best piece of advice for future interns?</b></p><p><b>B:</b><span style="font-weight: 400;"> Don’t let yourself go crazy over expectations. Everything is always different than you imagine it is going to be. Prepare yourself for an adventure, but not too much.</span></p><p><b>C: </b><span style="font-weight: 400;">Get a waterproof phone case… I dropped my phone in a storm drain and in a hot spring, and left my phone in the rain way too many times.</span></p><p><b>K: </b><span style="font-weight: 400;">Keep everything important in Ziploc bags! The humidity is no joke.</span></p>								</div>
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									<p><b>One item you’re glad you brought?</b></p><p><b>B: </b><span style="font-weight: 400;">Spanish-speaking abilities</span></p><p><b>C:</b><span style="font-weight: 400;"> Boring, but an umbrella. I use it everyday.</span></p><p><b>K: </b><span style="font-weight: 400;">My Chaco sandals, they are the best!</span></p>								</div>
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									<p><b>Favorite fruit in Costa Rica?</b></p><p><b>B:</b><span style="font-weight: 400;"> Passionfruit and pineapple!</span></p><p><b>C: </b><span style="font-weight: 400;">Mam</span><span style="font-weight: 400;">ón</span><span style="font-weight: 400;"> chino! But pineapple is a close second.</span></p><p><b>K: </b><span style="font-weight: 400;">Pineapple! They are so sweet here compared to the U.S.</span></p>								</div>
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									<p><b>Favorite movie we saw?</b></p><p><b>B: </b><span style="font-weight: 400;">Top Gun 2. We are Top Gun fanatics now!</span></p><p><b>C:</b><span style="font-weight: 400;"> Have to say Elvis since I saw it twice.</span></p><p><b>K: </b><span style="font-weight: 400;">Top Gun: Maverick. I was pumping my fists in the theater. </span></p>								</div>
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									<p><b>If you could go on course, which would you go on?</b></p><p><b>B: </b><span style="font-weight: 400;">Scuba! I would love to go to Bocas del Toro.</span></p><p><b>C: </b><span style="font-weight: 400;">Definitely scuba to get my diving certification!</span></p><p><b>K: </b><span style="font-weight: 400;">I’ve been on scuba before but I’d do it again in a heartbeat. </span></p>								</div>
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									<p><b>Favorite activity outside of work?</b></p><p><b>B: </b><span style="font-weight: 400;">Cooking in our tiny kitchen. Time passed quickly, and I remembered how much I love cooking.</span></p><p><b>C:</b><span style="font-weight: 400;"> Going out to dinner, especially in Barrio Escalante.</span></p><p><b>K: </b><span style="font-weight: 400;">Loved going to the gym after work. </span></p>								</div>
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									<p><b>Favorite memory from an airport run?</b></p><p><b>B: </b><span style="font-weight: 400;">Tracking a student&#8217;s phone back after she lost it in the middle of the airport (someone returned it)!</span></p><p><b>C: </b><span style="font-weight: 400;">When Bri, Kat and I were all at the airport at the same time one day – that never happened!</span></p><p><b>K: </b><span style="font-weight: 400;">Playing Old Maid and Go Fish with students. </span></p>								</div>
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									<p><strong>Thanks Bri, Cynthia &amp; Kat for your hard work!</strong></p>								</div>
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															<img loading="lazy" decoding="async" width="750" height="563" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-1024x768.jpeg" class="attachment-large size-large wp-image-40912" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-1024x768.jpeg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-350x263.jpeg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-768x576.jpeg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-1536x1152.jpeg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM-800x600.jpeg 800w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/WhatsApp-Image-2022-08-25-at-5.31.11-PM.jpeg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p style="text-align: center;">Interested in our summer internship program? Keep an eye on our <a href="https://outwardboundcostarica.org/jobs/">careers page</a> and <a href="https://www.instagram.com/outwardboundcr/?hl=en">Instagram</a> in the coming months!</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/summer-2022-interns-tell-all/">Summer 2022 Interns Tell All</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>25 Years &#038; 25 Things we love about OBCR</title>
		<link>https://outwardboundcostarica.org/25-years-25-things-we-love-about-obcr/</link>
					<comments>https://outwardboundcostarica.org/25-years-25-things-we-love-about-obcr/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Tue, 09 Aug 2022 16:08:59 +0000</pubDate>
				<category><![CDATA[Course Updates]]></category>
		<category><![CDATA[About Costa Rica]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[bocas del toro]]></category>
		<category><![CDATA[city tour]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Costa Rica Outward Bound]]></category>
		<category><![CDATA[Course Update]]></category>
		<category><![CDATA[Girl Scouts]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rafting]]></category>
		<category><![CDATA[rainforest river reef]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[sea turtle]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[sloths]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[ziplining]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=40698</guid>

					<description><![CDATA[<p>To celebrate 25 years since Outward Bound Costa Rica received their full charter from Outward Bound International, we&#8217;ve made a list of 25 things we love about OBCR! After 25 years, there is a lot to love about our organization.&#160; 1. Rafi One of the best things about coming to base is being greeted by [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/25-years-25-things-we-love-about-obcr/">25 Years &#038; 25 Things we love about OBCR</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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									<p>To celebrate 25 years since Outward Bound Costa Rica received their full charter from <a href="https://www.outwardbound.net/">Outward Bound International,</a> we&#8217;ve made a list of 25 things we love about OBCR! After 25 years, there is a lot to love about our organization. </p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">1. Rafi</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="559" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM-768x572.png" class="attachment-medium_large size-medium_large wp-image-40728" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM-768x572.png 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM-350x261.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM-1024x763.png 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM-1536x1145.png 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.03.44-PM.png 1916w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">One of the best things about coming to base is being greeted by our welcome committee headed by Rafi, our base dog. Rafi is about 12 years old but has the same pep in his step as when he first arrived on base. Some of his favorite activities include hanging out with the students in the Cocina and sunbathing outside the Marketing Office.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">2. The Location of Base Camp</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="513" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_9014-1024x700-1.jpg" class="attachment-large size-large wp-image-40722" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_9014-1024x700-1.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_9014-1024x700-1-350x239.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_9014-1024x700-1-768x525.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">The base camp is located just outside of the capital city of San Jose in the jungle of San Ramon de Tres Rios. It is a great central spot for students to travel to their program destinations. We are also surrounded by amazing locations to zip lining, tree climbing, white water rafting, and coffee plantations. Not to mention, we are adjacent to a rainforest reserve where students can complete reforestation projects and nature hikes. When students first arrive at base, they are greeted by arguably one of the best views to kick off their adventure, it is only the first of many that will take their breath away. Take a look at our <a href="https://www.youtube.com/watch?v=O6_yGCgvCQU">rainforest base tour</a>!</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">3. The Bodega</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="500" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-1024x683.jpg" class="attachment-large size-large wp-image-40723" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-1024x683.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-350x233.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-768x512.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-1536x1024.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Bodega-Sign-2048x1365.jpg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">The Bodega feels like the heart of the Outward Bound Costa Rica operation. It is where students first enter when they arrive at base and the last place they see before they leave. The Bodega is also home to all the equipment that allows students to do fun activities on courses like surfing and white water rafting.  </span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">4. Biodiversity of Costa Rica</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="500" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-1024x683.jpg" class="attachment-large size-large wp-image-40724" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-1024x683.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-350x233.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-768x512.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-1536x1024.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/2F4A6063-copy-2048x1365.jpg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Costa Rica accounts for only 0.03% of the earth’s surface, however, it contains nearly 6% of the world’s biodiversity! Biodiversity is the variety and variability of life on earth. The geographical location of Costa Rica explains its natural wealth in species and ecosystems. On base, we have a multitude of flora that most students have never been able to experience before. If you are lucky, you might be able to see boa constrictors, pizotes, squirrels, armadillos, and a variety of hummingbirds!</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">5. Scuba Diving</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="553" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_5555.jpg" class="attachment-large size-large wp-image-40729" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_5555.jpg 828w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_5555-350x258.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_5555-768x567.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">OBCR is one of the only (if not the only!) Outward Bound school that offers scuba diving. Students can earn their basic <a href="https://outwardboundcostarica.org/outdoor-training-certifications/">NAUI Scuba Certification</a> or their advanced certification. Once the students arrive in Bocas Del Toro, they begin practicing their confined water skills in preparation for their dives with our Dive Master Jim Rowe (who is also our Executive Director)! The groups then complete an open water dive to a shipwreck and go night diving/snorkeling where they experience bioluminescence, one of Panama’s natural wonders! When diving, some students are fortunate to see manta rays and jellyfish among other sea creatures!</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">6. Girl Scouts</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="560" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM-1024x765.png" class="attachment-large size-large wp-image-40730" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM-1024x765.png 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM-350x261.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM-768x574.png 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM-1536x1147.png 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-3.23.43-PM.png 1936w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">In 2006, OBCR partnered with Girl Scouts of the United States to offer <a href="https://outwardboundcostarica.org/girl-scout-destinations/">Destinations courses</a> in Costa Rica and Panama. Girl Scout Destinations are easily Outward Bounds instructor’s favorite courses to work with due to the energy that the Girl Scouts bring to every challenge and activity! On the boat ride to Panama, the instructors have reported the girls breaking out in song and sometimes even creating their own! Most Girl Scouts enter courses with strangers and leave with friendships that will last a lifetime. Currently, we offer four courses for Girl Scouts: Sea Turtle Retreat, Rainforest Trek River &amp; Reef, Catching Waves in Costa Rica, and Sea Turtle, Service &amp; Scuba Adventure.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">7. Self-Discovery</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="563" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-1024x768.jpg" class="attachment-large size-large wp-image-40734" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-1024x768.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-350x263.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-768x576.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-1536x1152.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-2048x1536.jpg 2048w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_2659-800x600.jpg 800w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Our courses encourage students to challenge themselves and step outside their comfort zone, allowing for personal growth and self-exploration.</span></p><p><span style="font-weight: 400;">“<em>I have grown so much during the span of two weeks than I have in any other program. I am beyond thankful that I had the opportunity to attend this course. I had an incredible time&#8230; I am so happy with how much I have learned not only about myself but about the world around me</em>.” &#8211; Shariani A.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">8. Team Building</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="496" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.24.56-PM.png" class="attachment-large size-large wp-image-40735" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.24.56-PM.png 944w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.24.56-PM-350x231.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.24.56-PM-768x508.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Throughout course, students work closely with others to build interpersonal skills through conversation, activities, and daily tasks.  </span></p><p><span style="font-weight: 400;">“<em>The particular moments around helping cook, clean, serve others, and wait until everyone eats before getting more were moments I saw real growth in student team building</em>.” – Devon D.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">9. Disconnecting</h2>				</div>
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															<img loading="lazy" decoding="async" width="716" height="538" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.26.42-PM.png" class="attachment-large size-large wp-image-40736" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.26.42-PM.png 716w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.26.42-PM-350x263.png 350w" sizes="(max-width: 716px) 100vw, 716px" />															</div>
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									<p><span style="font-weight: 400;">No electronics are allowed on course, which encourages students to disconnect, reflect, and reconnect with the natural world and the people around them. Away from the distractions and pressures of social media, many students emphasize the importance of this rule on their overall experience, noting that it allowed time for more introspection and helped them to form stronger bonds with their coursemates. </span></p><p><span style="font-weight: 400;">“<em>It just gave me the opportunity to be fully disconnected from my social life, which allowed me to really rethink my interpersonal relationships in a way that I had never before.</em>” – Owen T.</span></p><p><span style="font-weight: 400;">“<em>I feel like this course really helped me take a break from real life and just breathe for a bit.</em>” – Nicole D.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">10. Life Changing Moments</h2>				</div>
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															<img loading="lazy" decoding="async" width="714" height="484" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.29.08-PM.png" class="attachment-large size-large wp-image-40737" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.29.08-PM.png 714w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.29.08-PM-350x237.png 350w" sizes="(max-width: 714px) 100vw, 714px" />															</div>
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									<p><span style="font-weight: 400;">From rappelling down a waterfall to releasing baby sea turtles, students have the opportunity to see and experience the world from a different perspective, often resulting in once-in-a-lifetime moments.</span></p><p><span style="font-weight: 400;">“<em>Honestly, hanging out on the porch at Solarte and journaling, dancing, and just talking with all of my group members was the most incredible part of the experience. I had a lot of ‘I can’t believe I’m here doing this” moments, and I learned that I really value individual moments!&#8221;</em> – Hana P.</span></p><p><span style="font-weight: 400;">“<em>The most meaningful part was when we released the turtles because I felt as if I was a part of something amazing and huge.</em>” – Ania H.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">11. The Solo</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="500" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-1024x683.jpg" class="attachment-large size-large wp-image-40741" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-1024x683.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-350x233.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-768x512.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-1536x1024.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/IMG_3156-copy-2048x1365.jpg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Outward Bound’s founder, Kurt Hahn, first introduced the idea of the Solo at the Salem school he founded in Germany in 1920. He believed regular periods of silence and solitude were necessary for true learning. Outward Bound later adopted this period of solitude which evolved into a ‘night alone,’ when students camped alone overnight, isolated from the other students. </span></p><p><span style="font-weight: 400;">The Solo is an opportunity to camp alone and disconnect from the group in a controlled environment with food, water, and shelter. It is a meditative experience, rather than a survival exercise, to reflect on the participant’s Outward Bound course and their life. At OBCR, Solo ranges from a few hours on shorter courses to 1-3 days on our </span><a href="https://outwardboundcostarica.org/gap-year-semester-courses/"><span style="font-weight: 400;">Gap Year &amp; Semester courses</span></a><span style="font-weight: 400;">. If a participant would need assistance, they can blow their whistle to summon their instructor, who stays within earshot of all participants.</span></p><p><span style="font-weight: 400;">During their Solo, participants journal, do yoga, cook, make up games to play, sleep, exercise, and, of course, they think. Thinking for that amount of time with no distractions is so foreign to some participants that it scares them at first, but it usually ends up being one of the highlights of their experience.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">12. Lasting Friendships</h2>				</div>
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															<img loading="lazy" decoding="async" width="650" height="486" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.42.11-PM.png" class="attachment-large size-large wp-image-40742" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.42.11-PM.png 650w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.42.11-PM-350x262.png 350w" sizes="(max-width: 650px) 100vw, 650px" />															</div>
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									<p><span style="font-weight: 400;">Many students leave course with new friends and lasting memories. Shared experiences like night scuba-diving or a multi-day trek allow students to grow together, learn from each other, and form close bonds that last even after course is over.</span></p><p><span style="font-weight: 400;">“<em>The most meaningful part of my experience was the people I met here. I have made strong bonds with everyone on this trip, and it means a lot to know how powerful the relationships I have made are</em>.” &#8211;  Grace V.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">13. Leadership Skills</h2>				</div>
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															<img loading="lazy" decoding="async" width="722" height="476" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.44.44-PM.png" class="attachment-large size-large wp-image-40743" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.44.44-PM.png 722w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.44.44-PM-350x231.png 350w" sizes="(max-width: 722px) 100vw, 722px" />															</div>
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									<p><span style="font-weight: 400;">On course, our instructors follow our educational model and engage students in a variety of games and activities that help them to develop their own individual leadership styles. Students also have the opportunity to become a “cacique,” or group leader, during their course to help motivate and lead others in the group.</span></p><p><span style="font-weight: 400;">“<em>I have learned how to be a better leader because of the cacique role in our group. We also learned how to be different kinds of leaders and I have grown in being a more supportive leader.</em>” – Seannah P.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">14. Whitewater Rafting</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="554" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.47.27-PM.png" class="attachment-large size-large wp-image-40744" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.47.27-PM.png 858w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.47.27-PM-350x259.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.47.27-PM-768x567.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Costa Rica is among one of the top whitewater destinations in the world, and students have the opportunity to raft the Sarapiqui, General, Pejibaye, and Pacuare Rivers which feature Class II-IV rapids. Students on our semester courses also have the opportunity to receive their Whitewater Rescue Technician and Whitewater Raft Guide <a href="https://outwardboundcostarica.org/outdoor-training-certifications/">certifications</a>!</span></p>								</div>
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															<img loading="lazy" decoding="async" width="750" height="495" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.49.58-PM-1.png" class="attachment-large size-large wp-image-40749" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.49.58-PM-1.png 888w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.49.58-PM-1-350x231.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-4.49.58-PM-1-768x507.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">While on course with OBCR, students give back through a multitude of service projects. These projects include wildlife conservation, as well as community service efforts, where we help to support the Indigenous communities of Costa Rica and Panama. Each of these projects support the <a href="https://www.un.org/sustainabledevelopment/">UN Sustainable Development Goals</a>.</span></p><p><b>Goal 11: Sustainable Cities and Communities – </b><i>“Make cities and human settlements inclusive, safe, resilient and sustainable&#8221;</i></p><p><b>Goal 14: Life Below Water – </b>“<i>Conserve and sustainably use the oceans, seas, and marine resources.”</i></p><p><b>Goal 15: Life On Land – </b><i>“Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss.”</i></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">16. Expanding Your Worldview</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="624" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.49.17-PM.png" class="attachment-large size-large wp-image-40763" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.49.17-PM.png 776w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.49.17-PM-350x291.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.49.17-PM-768x639.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Outward Bound Costa Rica has long standing partnerships with local indigenous communities in both Costa Rica and Panama. Students have the opportunity to connect with these communities through community service projects that range from installing rainwater catchment systems to interacting with indigenous school children. Through these experiences students learn more about Costa Rican culture and are able to expand their world view by experiencing the local way of life. </span></p><p><span style="font-weight: 400;">“<em>I think the most meaningful part of the experience was learning about the differences in my way of life compared to the communities in Costa Rica and Panama, and even how my life differs from those of the other members in our group.</em>” – Jillian C</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">17. Certifications</h2>				</div>
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															<img loading="lazy" decoding="async" width="584" height="388" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.50.45-PM.png" class="attachment-large size-large wp-image-40764" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.50.45-PM.png 584w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-8.50.45-PM-350x233.png 350w" sizes="(max-width: 584px) 100vw, 584px" />															</div>
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									<p><span style="font-weight: 400;">While on course, our different student groups have the opportunity to complete the training and receive a number of important outdoor certifications. Receiving these certifications allows students to enhance their knowledge and expand their outdoor skills.</span></p><p><span style="font-weight: 400;">The <a href="https://outwardboundcostarica.org/outdoor-training-certifications/">certifications</a> offered:</span></p><ul><li><span style="font-weight: 400;">NAUI Scuba Diver Certification</span></li><li><span style="font-weight: 400;">Advanced NAUI Scuba Diver Certification</span></li><li><span style="font-weight: 400;">Basic First Aid &amp; CPR/AED</span></li><li><span style="font-weight: 400;">Basic Life Support (CPR for the Professional Rescuer)</span></li><li><span style="font-weight: 400;">Wilderness Advanced First Aid</span></li><li><span style="font-weight: 400;">Wilderness First Responder</span></li><li><span style="font-weight: 400;">Lifeguarding with Waterfront Module</span></li><li><span style="font-weight: 400;">Whitewater Rescue Technician</span></li><li><span style="font-weight: 400;">Recreational Rappel Operator</span></li><li><span style="font-weight: 400;">Whitewater Raft Guide License Level 2 or 3</span></li></ul>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">18. Instructors</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="500" src="https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-1024x683.jpg" class="attachment-large size-large wp-image-40315" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-1024x683.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-350x233.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-768x512.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-1536x1024.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC02750-2048x1365.jpg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">The backbone of every Outward Bound School is the hard-working, adventurous, and amazing instructors! We could talk forever about how great they are, but our students and trip advisors say it best:</span></p><p>&#8220;<em>Kenneth is so funny and never was in a bad mood always super positive and knew what he was doing the whole course. I think we all said if we were trapped in the wilderness somewhere alone we would take Kenneth with us. He was very comforting and such a cool guy to be around. Gonna miss him a lot</em>.&#8221; -TTRW student</p><p><span style="font-weight: 400;">“<em>Nany was amazing, and I don&#8217;t think we could have had a better instructor. She was always there for us and was always helping to fix our problems. She always had a positive attitude and was extremely energetic.</em>” – Chloe U.</span></p><p><span style="font-weight: 400;">“<em>Bailey was incredible in and out of the water. She cared for the students and also helped them grow. She had high expectations and showed students how they could meet them. She figured out what would be best for the group and made it happen. I would also travel anywhere with her as a leader &#8211; she is awesome</em>.” &#8211;  Devon D.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">19. Intercultural Experience</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="555" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.07.54-PM.png" class="attachment-large size-large wp-image-40768" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.07.54-PM.png 816w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.07.54-PM-350x259.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.07.54-PM-768x568.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Many of our staff members are from Costa Rica. Their local expertise helps guide and lead our outdoor expeditions. They give us the opportunity to practice speaking Spanish and learn about the many unique wonders of Costa Rica.</span></p><p><span style="font-weight: 400;">One of the key Sustainable Development Goals that OBCR&#8217;s work contributes to is Goal 11: Sustainable Cities and Communities. We do this by building and maintaining meaningful relationships with people in the community.</span></p><p><span style="font-weight: 400;">Our local Costa Rican Staff members proudly holding the flag of Costa Rica.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">20. Local Weather</h2>				</div>
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															<img loading="lazy" decoding="async" width="656" height="490" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.09.06-PM.png" class="attachment-large size-large wp-image-40769" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.09.06-PM.png 656w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.09.06-PM-350x261.png 350w" sizes="(max-width: 656px) 100vw, 656px" />															</div>
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									<p><span style="font-weight: 400;">Here in Costa Rica, we have two distinct seasons: rainy season and dry season. The rainy season is from May to mid-December, when we see sunny mornings (when we do most of our outdoor activities!) and rain in the afternoons (reflection time). The rain contributes to Costa Rica’s beautiful and lush rainforests. Along the coasts of Costa Rica and in Bocas Del Toro, Panama (a destination for our scuba diving courses) warmer weather kindly welcomes our students.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">21. Samuel's Food</h2>				</div>
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															<img loading="lazy" decoding="async" width="650" height="424" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.10.24-PM.png" class="attachment-large size-large wp-image-40770" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.10.24-PM.png 650w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.10.24-PM-350x228.png 350w" sizes="(max-width: 650px) 100vw, 650px" />															</div>
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									<p><span style="font-weight: 400;">Samuel is our wonderful cook at base. He keeps everyone well fed with excellent Costa Rican cuisine. His constant cheeriness and thoughtfulness will brighten your day.</span></p><p><span style="font-weight: 400;">Prior to eating dinner, students join together in a Chow Circle. The Chow Circle is a chance for the students to share their highs and lows of the day, as well as express their gratitude. Each circle ends in a “Buen Provecho!” right before devouring Samuel’s delicious meal.</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">22. Sea Turtles</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="563" src="https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-1024x768.jpeg" class="attachment-large size-large wp-image-40600" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-1024x768.jpeg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-350x263.jpeg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-768x576.jpeg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-1536x1152.jpeg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1-800x600.jpeg 800w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-15-at-6.25.57-AM-1.jpeg 1600w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">In the local community of San San Pond Sak, our students become wildlife conservationists. Students learn and take part in conservation projects to protect the endangered leatherback and hawksbill sea turtle populations. This is a truly remarkable activity to participate in!</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">23. Experiential Learning</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="392" src="https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-1024x535.jpg" class="attachment-large size-large wp-image-40366" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-1024x535.jpg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-350x183.jpg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-768x401.jpg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-1536x802.jpg 1536w, https://outwardboundcostarica.org/wp-content/uploads/2022/06/DSC04220-scaled-e1655332345362-2048x1070.jpg 2048w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">We want our students to learn by doing and we see many of them thrive outside of a typical classroom setting. Through their experiences, they learn about themselves and the world around them. Students build their leadership style and learn to work within a team. </span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">24. Stepping Outside of your Comfort Zone</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="497" src="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.16.40-PM.png" class="attachment-large size-large wp-image-40777" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.16.40-PM.png 926w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.16.40-PM-350x232.png 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/08/Screen-Shot-2022-08-04-at-9.16.40-PM-768x509.png 768w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">Outward Bound Cosa Rica provides students with the opportunity to step out of their comfort zone and try something new and adventurous. We challenge students to overcome their fears in order to gain new insight about themselves.</span></p><p><span style="font-weight: 400;">“<em>There is more to us than we know if we could be made to see it; perhaps, for the rest of our lives we will be unwilling to settle for less</em>.” </span><span style="font-weight: 400;">&#8211;</span> <span style="font-weight: 400;">Kurt Hahn, original founder Outward Bound</span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">25. Moon Turtles</h2>				</div>
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															<img loading="lazy" decoding="async" width="750" height="563" src="https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1-1024x768.jpeg" class="attachment-large size-large wp-image-40550" alt="" srcset="https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1-1024x768.jpeg 1024w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1-350x263.jpeg 350w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1-768x576.jpeg 768w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1-800x600.jpeg 800w, https://outwardboundcostarica.org/wp-content/uploads/2022/07/WhatsApp-Image-2022-07-07-at-11.10.48-AM-1.jpeg 1280w" sizes="(max-width: 750px) 100vw, 750px" />															</div>
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									<p><span style="font-weight: 400;">The &#8216;moon frogs&#8217; or &#8216;moon turtles&#8217; are passed around at nightly meetings as a type of good energy passed along the group. At the end of the first nightly meeting, the instructor will pass them to a student who might have had a great day or needs a bit of a pick-me-up. This is then repeated at every nightly meeting and a designated student wears all the frogs or turtles around their neck for the day. Once back at base, the students all whisper something nice about their trip and they are passed out to the students as a token from their course. </span></p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Looking to explore Central America?</h2>				</div>
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									<p class="p1">Submit an inquiry or contact our Enrollment Manager at 800-676-2018 or by emailing <a href="mailto:enrollment@OutwardBoundCR.org">enrollment@OutwardBoundCR.org</a>.</p><p class="p1">Like our <a href="https://www.facebook.com/outwardboundcostarica"><span class="s1">Facebook page</span></a> to stay updated on posts of our students on course and weekly blog posts.</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/25-years-25-things-we-love-about-obcr/">25 Years &#038; 25 Things we love about OBCR</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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		<title>Week of August 1: Girl Scout Destinations Update</title>
		<link>https://outwardboundcostarica.org/week-of-august-1-girl-scout-destinations-update/</link>
					<comments>https://outwardboundcostarica.org/week-of-august-1-girl-scout-destinations-update/#respond</comments>
		
		<dc:creator><![CDATA[Outward Bound Costa Rica]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 20:36:10 +0000</pubDate>
				<category><![CDATA[Course Updates]]></category>
		<category><![CDATA[beaches]]></category>
		<category><![CDATA[bocas del toro]]></category>
		<category><![CDATA[city tour]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Course Update]]></category>
		<category><![CDATA[kayak]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[rafting]]></category>
		<category><![CDATA[rainforest river reef]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[sea turtle]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[sloths]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[trekking]]></category>
		<category><![CDATA[ziplining]]></category>
		<guid isPermaLink="false">https://outwardboundcostarica.org/?p=40799</guid>

					<description><![CDATA[<p>Time has flown by as our final Girl Scout group is half way through their journey. They have been scuba diving, beaching, and embracing the Pura Vida way of life. Click here for more information on this course! Girl Scout Destinations Sea Turtles, Service &#38; Scuba Adventure Once on base the Girl Scouts had a [&#8230;]</p>
<p>The post <a href="https://outwardboundcostarica.org/week-of-august-1-girl-scout-destinations-update/">Week of August 1: Girl Scout Destinations Update</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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									<p>Time has flown by as our final Girl Scout group is half way through their journey. They have been scuba diving, beaching, and embracing the Pura Vida way of life. Click <a href="https://outwardboundcostarica.org/course/sea-turtle-service-scuba-adventure/">here</a> for more information on this course!</p>								</div>
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					<h2 class="elementor-heading-title elementor-size-default">Girl Scout Destinations</h2>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><a href="https://outwardboundcostarica.org/course/scuba-sea-turtles-service-sloths/">Sea Turtles, Service &amp; Scuba Adventure</a></h3>				</div>
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									<p class="p1">Once on base the Girl Scouts had a peaceful night before quickly departed for Panama the next morning. They enjoyed their boat ride to their final destination: Bocas del Toro!</p><p class="p1">Once at the dock the girls befriended a dog named Jack and have been taking care of him since they arrived. They also began practicing their confined water skills in preparation for their dives. They have been working with our Dive Master Jim Rowe (our executive director)! They have now completed their open water dive and their night dive where they experienced bioluminescence (which they absolutely LOVED)! While on their ship wreck dive the girls were able to see a large school of fish and a lot of sting rays too! All of the girls have taken their exams and completed their NAUI Scuba certifications and passed with flying colors! To celebrate the Scouts headed to the beach for some R&amp;R. At the beach the girls befriended a cat and did a whole photo shoot with him. <span class="Apple-converted-space"> </span></p><p class="p1">Everyone has been having heaps of fun wakeboarding and kneeboarding around the Bocas del Toro islands. They had a practice run on dry land to nail their technique before getting into the water. The Scouts were also able to visit a local school in Bocas Del Toro where they were able to dance and play with the local kids. At first the children put on a “presentation” for the Scouts but it was not soon after that all the girls joined in to dance with them.<span class="Apple-converted-space"> </span></p><p class="p1">Today the Girl Scouts will be heading off to Sloth Island (which sounds just as amazing as the name implies) to spot some two-toed sloths! Later in the day, they will be visiting bat cavern for some cave exploration! </p><p class="p1">Next week, everyone will be headed to San San Pond Sak, one of the most important sea turtle sanctuaries in the world to meet conservationists and learn about the active conservation efforts for endangered leatherback and hawksbill sea turtle populations. Students will also complete a night patrol to monitor the potential mama sea turtles laying their eggs along the beach and protect them from animal predators. They will also get to see and feed manatees from the docks (mosquito nets will be put to excellent use around these marshlands)!</p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Looking to explore Central America?</h3>				</div>
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									<p>Join us on our fall Coast to Coast Expedition. Envision yourself spending 85 days in Costa Rica and Panama!</p>								</div>
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									<span class="elementor-button-text">Learn More</span>
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									<p class="p1">Submit an inquiry or contact our Enrollment Manager at 800-676-2018 or by emailing <a href="mailto:enrollment@OutwardBoundCR.org">enrollment@OutwardBoundCR.org</a>.</p><p class="p1">Like our <a href="https://www.facebook.com/outwardboundcostarica"><span class="s1">Facebook page</span></a> to stay updated on posts of our students on course and weekly blog posts.</p>								</div>
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		<p>The post <a href="https://outwardboundcostarica.org/week-of-august-1-girl-scout-destinations-update/">Week of August 1: Girl Scout Destinations Update</a> appeared first on <a href="https://outwardboundcostarica.org">Outward Bound Costa Rica</a>.</p>
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