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	<title>Courage Studio</title>
	
	<link>http://couragestudio.com</link>
	<description>where intention meets action</description>
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		<title>You’ll never know unless you cry (video)</title>
		<link>http://couragestudio.com/youll-never-know-unless-you-cry-video/</link>
		<comments>http://couragestudio.com/youll-never-know-unless-you-cry-video/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 15:02:27 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=721</guid>
		<description />
			<content:encoded><![CDATA[<div id="insert_leadplayer_vid500428FE94EFF"></div>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Value, Not Volume</title>
		<link>http://couragestudio.com/value-not-volume/</link>
		<comments>http://couragestudio.com/value-not-volume/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 12:18:36 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=699</guid>
		<description><![CDATA[Whispering something valuable is always a better idea than shouting something dull and tired. People might turn and look for a second when you shout but they probably won&#8217;t turn the next time. And with so much shouting going on in general, people are turning less and less. Be known for value, not volume.]]></description>
			<content:encoded><![CDATA[<p>Whispering something valuable is always a better idea than shouting something dull and tired. People might turn and look for a second when you shout but they probably won&#8217;t turn the next time.</p>
<p>And with so much shouting going on in general, people are turning less and less.</p>
<p>Be known for value, not volume.</p>
<p style="text-align: center;"><a href="http://couragestudio.com/value-not-volume/value-not-volume/" rel="attachment wp-att-700"><img class="aligncenter  wp-image-700" title="value-not-volume" src="http://couragestudio.com/wp-content/uploads/value-not-volume.png" alt="" width="461" height="413" /></a></p>
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		<slash:comments>2</slash:comments>
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		<title>Three Steps to Prepare for Change</title>
		<link>http://couragestudio.com/three-steps-to-prepare-for-change/</link>
		<comments>http://couragestudio.com/three-steps-to-prepare-for-change/#comments</comments>
		<pubDate>Sun, 17 Jun 2012 20:59:56 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=691</guid>
		<description><![CDATA[Getting my hair whacked off for the summer inspired me to think about how we prepare for change. How do you prepare for change?]]></description>
			<content:encoded><![CDATA[<p>Getting my hair whacked off for the summer inspired me to think about how we prepare for change. How do you prepare for change?</p>
<div id="insert_leadplayer_vid4FDE44C2DCD0A"></div>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>The Inspiration of Generations</title>
		<link>http://couragestudio.com/the-inspiration-of-generations/</link>
		<comments>http://couragestudio.com/the-inspiration-of-generations/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:29:52 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=622</guid>
		<description><![CDATA[I&#8217;m taking one of my most courageous steps yet &#8211; creating a video! Thanks for the chance to share a little about where my love of entrepreneurship came from. What&#8217;s your thimble? I&#8217;d love to hear about it in the comments. &#160;]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m taking one of my most courageous steps yet &#8211; creating a video! Thanks for the chance to share a little about where my love of entrepreneurship came from.</p>
<p>What&#8217;s <em>your</em> thimble? I&#8217;d love to hear about it in the comments.</p>
<div id="insert_leadplayer_vid4FCCABD1E3874"></div>
<p>&nbsp;</p>
<p><strong><br /></strong></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Got Creed?</title>
		<link>http://couragestudio.com/got-creed/</link>
		<comments>http://couragestudio.com/got-creed/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 02:16:37 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=448</guid>
		<description><![CDATA[I love a good creed. Words to live by. Phrases to hang onto. Things that make you go hmmmm&#8230; Here&#8217;s the manifesto for Courage Studio, and it&#8217;s oozing creed. A whole bunch of people helped make it wonderful by adding their inspiration and their talents, visually and verbally. Thanks so very much to Rick Brozek, [...]]]></description>
			<content:encoded><![CDATA[<p>I love a good creed. Words to live by. Phrases to hang onto. Things that make you go hmmmm&#8230;</p>
<p>Here&#8217;s the manifesto for Courage Studio, and it&#8217;s oozing creed.</p>
<p>A whole bunch of people helped make it wonderful by adding their inspiration and their talents, visually and verbally. Thanks so very much to <a href="http://brozekdesign.com">Rick Brozek</a>, <a href="http://bigbrightbulb.com">Crys Williams</a>, <a href="http://fabeku.com">Fabeku Fatunmise</a>, <a href="http://37days.com">Patti Digh</a>, <a href="http://michelewoodward.com">Michele Woodward</a>, <a href="http://www.equationarts.com/">David Cohen</a>, <a href="http://afterautism.com">Diane Hunter</a>, and <a href="http://rememberingforgood.com">Cath Duncan</a>.</p>
<p>Want a printable version? <a href="http://dl.dropbox.com/u/2701110/PermanentResources/courage-studio-manifesto.pdf">Just click!</a></p>
<p style="text-align: center;"><a href="http://dl.dropbox.com/u/2701110/PermanentResources/courage-studio-manifesto.pdf"><img class="size-full wp-image-449 alignnone aligncenter" title="courage-studio-manifesto-shadow" src="http://couragestudio.com/wp-content/uploads/courage-studio-manifesto-shadow.jpg" alt="Courage Studio Manifesto" width="528" height="675" /></a></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Creating Courage Studio</title>
		<link>http://couragestudio.com/creating-courage-studio/</link>
		<comments>http://couragestudio.com/creating-courage-studio/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 17:17:55 +0000</pubDate>
		<dc:creator>Laurie Foley</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=1</guid>
		<description><![CDATA[Pop the prosecco! Snap off a square of lemongrass chocolate! We&#8217;re live! Courage Studio started as an inspiration four years ago when I went through coach training. It was one of those dreamy-name-y kinds of inspirations so I registered the domain name and let it sit while I experimented with other business ideas. Some were [...]]]></description>
			<content:encoded><![CDATA[<h5>Pop the prosecco! Snap off a square of lemongrass chocolate! We&#8217;re live!</h5>
<p>Courage Studio started as an inspiration four years ago when I went through coach training. It was one of those dreamy-name-y kinds of inspirations so I registered the domain name and let it sit while I experimented with other business ideas. Some were grindingly slow and were eventually abandoned; others have been delightful and full of spark.</p>
<p>But when I would pause and wonder about my work and what was important to me, my mind would always wander back to the idea of Courage Studio, and I would double-check that I hadn&#8217;t let the domain registration lapse.</p>
<p>I just kept wondering: What does it take to do something that really matters? And, how could I help others achieve what they believe really matters?</p>
<p>It&#8217;s about values. Values of strong intentions, putting your values into action, and the value of offering yourself up to Relationship with a capital R through community.</p>
<p>We&#8217;re living in a time when you might think it&#8217;s all about rapid fame and I&#8217;ve-got-mine-now-let-me-have-yours. That&#8217;s not what this is about.</p>
<p>Courage Studio is for entrepreneurs who want to build communities, not empires.</p>
<p>It&#8217;s for people who recognize that we can do a lot more together than we can do alone.</p>
<p>It&#8217;s for people who have avoided grabbing the third rail of their own internal power because they&#8217;ve only heard the story that it could kill you (or your life as you knew it). What if it&#8217;s exactly the juice that you need to go full steam ahead?</p>
<p>Stay tuned&#8230; we&#8217;ll be blogging a lot here about how to do things that matter.</p>
<p>Want a sneak peak? Check out the graphical interpretation that <a href="http://makingideasvisible.com">Julie Stuart</a> did during a long strategy session about the Studio. Huge thanks, Julie, for giving the ideas a uniquely creative flow.</p>
<p>Courage Studio is all about flow: how to get it, how to sustain it, and how to get it back after the inevitable bumps in the road.</p>
<p>It&#8217;s been quite the courage-building experience to get this out of my head and into the world. I am beyond thrilled that you&#8217;re reading this and experiencing this moment of flow with me.</p>
<p>Thank you, and let&#8217;s go in courage,</p>
<p><a href="http://couragestudio.com/contact/laurie-sig/" rel="attachment wp-att-30"><img class="alignnone size-full wp-image-30" title="Best, Laurie" src="http://couragestudio.com/wp-content/uploads/laurie-sig.jpg" alt="" width="144" height="65" /></a></p>
<p style="text-align: center;"><a href="http://couragestudio.com/wp-content/uploads/CSmap-larger.jpg" target="_blank"><img class="alignnone size-full wp-image-175 aligncenter" title="CS-graphical-map" src="http://couragestudio.com/wp-content/uploads/CS-graphical-map.jpg" alt="Courage Studio Graphical Map" width="600" height="310" /></a></p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Hiding Your Honey</title>
		<link>http://couragestudio.com/hiding-your-honey/</link>
		<comments>http://couragestudio.com/hiding-your-honey/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 16:56:14 +0000</pubDate>
		<dc:creator>Crys Williams</dc:creator>
				<category><![CDATA[Courageous Writing]]></category>

		<guid isPermaLink="false">http://couragestudio.com/?p=340</guid>
		<description><![CDATA[It took me 8 years to graduate from a 5-year architecture program. Most of those additional 3 years were spent working on my senior project. And reworking. And re-reworking. The rest of the time was spent trying (unsuccessfully) to ignore it altogether. Every week that it was late, the better I felt it had to [...]]]></description>
			<content:encoded><![CDATA[<p>It took me 8 years to graduate from a 5-year architecture program.</p>
<p>Most of those additional 3 years were spent working on my senior project. And reworking. And re-reworking. The rest of the time was spent trying (unsuccessfully) to ignore it altogether.</p>
<p>Every week that it was late, the better I felt it had to be. I was compelled to prove the extra time valid by producing work that was truly great&#8230;greater&#8230;greatest.</p>
<p>I hid in my living room, miles away from the classroom and the critical eyes of my peers and professors, working&#8230;reworking&#8230;re-reworking.</p>
<p>Again and again, I would arrive at the last 10% of my project and rule it craptaculous, crumple pages of drawings into the trashcan, and start over from the tattered original sketches.</p>
<p>It horrifies me now, almost twice the age I was then, to recall striving for a perfection that my 25-year-old Self was desperate to achieve but couldn&#8217;t define.</p>
<p>But it delights me to remember what finally nudged me across the finish line. I showed my hoarded pages to Mina, an artist friend who was all-too-familiar with the challenges of releasing creative work into the world. She said&#8212;</p>
<p style="text-align: center;">&#8220;It&#8217;s good. Definitely good enough. For goodness sake, Crystal, just turn it in.<br />
It&#8217;s not like it&#8217;s the last thing you&#8217;ll ever do.&#8221;</p>
<p>She was right. And so I did.</p>
<p>It was terrifying.</p>
<p>What if, after all this time, my professor wouldn&#8217;t accept it? What if, despite Mina&#8217;s <em>in-couraging</em> words, it wasn&#8217;t good enough? What if, now that I&#8217;d abandoned the (literal) drawing board, the senior advisor sent me back to it?</p>
<p>I did it anyway.</p>
<p>And I don&#8217;t remember actually handing it to anyone or what their response was, but I do remember walking across the stage in front of friends, family, fellow students, and professors, shaking the dean&#8217;s hand, taking my diploma, and bowing to the crowd&#8217;s applause. They all knew my struggle and they all shared my triumph.</p>
<p style="text-align: center;">***</p>
<p>I think, if not for the loving kick-in-the-butt from my friend, I&#8217;d still be there. Hiding.</p>
<p>Working, reworking, re-reworking.</p>
<p>Keeping my work secret. Keeping it safe.</p>
<p>It makes sense, really, that we&#8217;d want to shield our heart&#8217;s work from the painful pokes of failure, criticism, fear, and shame. It&#8217;s instinctual to protect what we treasure&#8230;and what could be more precious than our dream made real?</p>
<p>But here&#8217;s a thing I know for sure&#8212;</p>
<p style="text-align: center;"><strong>Your work won&#8217;t be fully realized until it&#8217;s shared</strong></p>
<p>The last item on every to-do list should be the action that brings our work out of hiding and holds it high: Publish. Post. Upload. Tweet.</p>
<p style="text-align: center;">***</p>
<p>Let there be no mistake: Sharing my work is still a trial of the soul. The last 10% of any project just about kills me. I procrastinate. I hesitate. I meditate. I resist the urge to start again. I cry. I fret. I eat a lot of chocolate pudding. I drink a lot of milkshakes.</p>
<p>But I also share. I show my husband, then trusted friends, and then compassionate advisors. In ever-widening circles, I trot out the goods and collect ideas, feedback, and impressions&#8230;gathering momentum for that final nudge into the world.</p>
<p>And if you&#8217;re struggling to bring your work into the light, I in-courage you to do the same.</p>
<p>There&#8217;s no prize at all for being a busy little bee who makes a whole lotta honey that no one else sees.</p>
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