Charlottesville Podcasting Network

2-9-12 “RunCast” A Weekly Forum of Everything Running

seantubbs@gmail.com (Sean Tubbs) — Fri, 10 Feb 2012 16:48:11 +0000

A weekly forum of everything running. With your host Mark Lorenzoni, a community running expert who has been directing hundreds ofarea “not-for-profit” footraces and coaching thousands of runners for the past 30 years.

This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them atwww.raggedmountainrunning.com or friend them on Facebook

Real Estate Matters: 2-4-12 New CAAR President, Brad Conner

seantubbs@gmail.com (Sean Tubbs) — Fri, 10 Feb 2012 16:46:37 +0000

Have a question or comment? Email Michael at mguthrie@roywheeler.com.

Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog

Michael Guthrie, CEO and Managing Broker for Roy Wheeler Realty Co., talks everything you need to know about Central Virginia real estate – and answers your questions – every Saturday morning at 10am!

What’s up at the Supreme Court?

seantubbs@gmail.com (Sean Tubbs) — Thu, 09 Feb 2012 14:16:43 +0000

Dahlia Lithwick speaking at the Charlottesville Senior Center.

In this podcast, Dahlia Lithwick, a renowned journalist and expert on the Supreme Court, addresses such questions as, “What health reform cases will be coming up in this important election year?” and “What other major cases are in the pipeline?”.

Ms. Lithwick is a senior editor at Slate Magazine, and in that capacity, writes the “Supreme Court Dispatches” and “Jurisprudence” columns. Her work has appeared in the New York Times, Harper’s, The Washington Post, and Commentary, among other publications. She received the Online News Association’s award for online commentary in 2001 and again in 2005 for a series she co-authored on torture.

Dahlia was the first online journalist invited to serve on the Steering Committee for the Reporters Committee for Freedom of the Press. She was editor of The Best American Legal Writing of 2009 and the co-author of “Me v. Everybody: Absurd Contracts for an Absurd World,” a legal humor book. In addition, she has written “I Will Sing Life: Voices from the Hole in the Wall Gang Camp,” a book about seven children from Paul Newman’s camp with life-threatening illnesses. She lives in Charlottesville with her husband and two sons.

Ms. Lithwick spoke before a packed house Wednesday.

Ms. Lithwick spoke at the Wednesday, February 8, 2012 meeting of the Senior Statesmen of Virginia. The meeting was held at the Charlottesville Senior Center. Following the presentation, questions were taken from the audience. The program was moderated by SSV board member Grace Zisk.

Meditation, Music and Wellness: A Mindful Relationship with Food

seantubbs@gmail.com (Sean Tubbs) — Tue, 07 Feb 2012 15:39:59 +0000

Meditation, Music and Wellness is a podcast designed to engage your mind, body and spirit. We will invite you into our conversation on various meditation practices and how sound and music can be used to support your meditation practice. We will offer strategies to enhance wellness, creativity and spirituality through the transformative power of music. Visit our website: http://www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com

Cara and Erin invite you to create wellness by cultivating a mindful relationship with food. In this podcast we will offer a mindful eating meditation and discuss how all of us can benefit from a kinder and balanced awareness in our daily eating habits. We invite you to visit our website www.integrativemusicinstitute.com or email us at info@integrativemusicinstitute.com for more information about our workshops and trainings.

The Diner of Cville – bibimbap

seantubbs@gmail.com (Sean Tubbs) — Mon, 06 Feb 2012 17:40:33 +0000

This week’s Blue Plate Special? Jenée Libby, Head Cook & Waitress at The Diner of Cville, talks about the ultimate Korean comfort food, bibimbap. Tuck into a heaping bowl of steamy rice, beef, veggies, and fried egg at The Korean House, on Carlton Road in Kathy’s Shopping Center. This Mom and Pop place will treat you right. And the crunchy rice at the bottom of your bibimbap bowl? I’m convinced it cures cancer…..

Jenée Libby is a writer of food, travel, fiction, essay, and a lover of diner ephemera. She started out a transplanted-from-Pittsburgh restaurant reviewer, but quickly found there’s more to Cville than its restaurants, wine, and the “Which restaurant will close next?” drama. There are stories. LOTS of stories. Previously called “edible cville”’ Jenée now shares these food stories on “The Diner of Cville…” a blog with recipes, reviews, vintage cookbooks, photos, and of course, diners. She’s not a foodie or a snob. Just someone who loves to cook, eat, and write about both.

Healthy Bites With Rita Smith: American Heart Association Healthy Guidlines

seantubbs@gmail.com (Sean Tubbs) — Mon, 06 Feb 2012 17:33:15 +0000

Hi! I’m Rita Smith, a Registered Dietitian and Certified Diabetes Educator. I’ve been working in the field of nutrition and disease prevention for over 35 years, and currently work at Martha Jefferson Hospital in Charlottesville, VA. I look forward to chatting with you each week on various nutrition topics – from using dietary approaches for cholesterol reduction to managing the painful symptoms of irritable bowel syndrome.

Nutrition is ever-changing and can even be confusing. I hope to make sense of current nutrition topics and provide reasonable, healthy-eating tips for you and your family to be well and stay well. Of course, for medical advice, diagnosis, treatment and care, be sure to work with your own health care provider.

For more great tips check out Rita Smith’s blog:http://www.marthajefferson.org/nutrition/

WNRN Wake-Up Call: Charlottesville Center for Peace and Justice

seantubbs@gmail.com (Sean Tubbs) — Sun, 05 Feb 2012 17:27:53 +0000

Rick’s guest this week were Brandon Collins and David Swanson with Charlottesville’s Center for Peace & Justice. Created originally to oppose the Nuclear Arms Race, Rick and his guest discuss the organization’s changing role including the recent resolution before the Charlottesville City Council opposing the launching of war in Iran.

2-2-12 “RunCast” A Weekly Forum of Everything Running

seantubbs@gmail.com (Sean Tubbs) — Thu, 02 Feb 2012 14:17:36 +0000

This week’s edition of “RunCast” was brought to you by The Ragged Mountain Running Shop. Central Virginia’s Community running and walking family partner since 1982. Convenietly locatd on the historic UVa Corner with free parking at their doorstep. Visit them at www.raggedmountainrunning.com or friend them on Facebook

Real Estate Matters: 1-28-12 Legislative Issues

seantubbs@gmail.com (Sean Tubbs) — Tue, 31 Jan 2012 12:14:31 +0000

Have a question or comment? Email Michael at mguthrie@roywheeler.com.

Visit Michael’s Real Estate Blog: www.roywheeler.com/real-estate-blog

Per Se and French Laundry Alum Chews the Fat with Chef Craig!!

seantubbs@gmail.com (Sean Tubbs) — Mon, 30 Jan 2012 20:55:39 +0000

Ben Thompson of The Rock Barn is up next on Chew the Fat!

Listen into Chew the Fat this Sunday Night to hear how a Navy Submariner lands a prestigious culinary job with Chef Thomas Keller and then follows his dream to Nelson County, Virginia. Ben’s story is unique and his passion is evident. This interview will inspire listeners to follow their heart and excel at whatever they do. Learn about The Rock Barn’s Pork Share program!!! It is all here on Chew the Fat with Chef Craig.

Produced and recorded in the studios of Charlottesville Radio Group, in conjunction with Chef Craig Hartman, Chew the Fat is the podcast that gives you totally raw interviews with leading chefs, restaurateurs, wine makers and other food artisans. These interviews are unscripted and outside the realm of publicists, conducted by accomplished Chef Craig Hartman. Hartman delivers these interviews with ease, sensitivity and a sense of insider savvy. The goal of these interviews is to expose the heart and soul of these sensitive, artistic and driven people. This podcast is for anyone who loves food and wine, especially those that want to know every aspect about who is behind the artisan food and wine.

Healthy Bites With Rita Smith: Healthy Super Bowl Food Ideas

seantubbs@gmail.com (Sean Tubbs) — Mon, 30 Jan 2012 15:45:07 +0000

For more great tips check out Rita Smith’s blog: http://www.marthajefferson.org/nutrition/

Sunday Morning Wake Up Call: Real Estate & Financing with Jim Duncan and Matt Hodges

seantubbs@gmail.com (Sean Tubbs) — Sun, 29 Jan 2012 17:48:52 +0000

Jim Duncan of Nest Realty & Matt Hodges of Presidential Realty discuss our real estate & banking market – the current situation and how the market affects the local economy.