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<channel>
	<title>Crimson Tide Insider</title>
	
	<link>http://crimsontideinsider.com</link>
	<description>CRIMSONTIDEINSIDER.COM - COVERING ALABAMA FOOTBALL AND UPDATED HOURLY ... STRAIGHT FROM THE HEART OF DIXIE</description>
	<lastBuildDate>Sun, 05 Feb 2012 17:18:57 +0000</lastBuildDate>
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		<title>3 points the morning after Alabama’s 69-67 double-overtime victory over Ole Miss</title>
		<link>http://crimsontideinsider.com/al-com-news/3-points-the-morning-after-alabamas-69-67-double-overtime-victory-over-ole-miss/</link>
		<comments>http://crimsontideinsider.com/al-com-news/3-points-the-morning-after-alabamas-69-67-double-overtime-victory-over-ole-miss/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:18:57 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/3-points-the-morning-after-alabamas-69-67-double-overtime-victory-over-ole-miss/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/XW-XcEK5kkpIJniZ_a7NgYBEzMU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XW-XcEK5kkpIJniZ_a7NgYBEzMU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/XW-XcEK5kkpIJniZ_a7NgYBEzMU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XW-XcEK5kkpIJniZ_a7NgYBEzMU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Reflecting on bracketologists, Charles Hankerson&amp;#8217;s quick comeback from knee surgery and Trevor Lacey sitting out the last 24 minutes.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/3-points-the-morning-after-alabamas-69-67-double-overtime-victory-over-ole-miss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sound Off: Birmingham News readers’ opinions</title>
		<link>http://crimsontideinsider.com/al-com-news/sound-off-birmingham-news-readers-opinions-12/</link>
		<comments>http://crimsontideinsider.com/al-com-news/sound-off-birmingham-news-readers-opinions-12/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:00:00 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/sound-off-birmingham-news-readers-opinions-12/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/zdXuhzg3ho-a3v8YPqY9LoLDRas/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zdXuhzg3ho-a3v8YPqY9LoLDRas/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/zdXuhzg3ho-a3v8YPqY9LoLDRas/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zdXuhzg3ho-a3v8YPqY9LoLDRas/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Daniel Moore lawsuit, recruiting, Alabama fan behavior and more</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/sound-off-birmingham-news-readers-opinions-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nick Saban should be fired for lying (Sound Off)</title>
		<link>http://crimsontideinsider.com/al-com-news/nick-saban-should-be-fired-for-lying-sound-off/</link>
		<comments>http://crimsontideinsider.com/al-com-news/nick-saban-should-be-fired-for-lying-sound-off/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:59:25 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/nick-saban-should-be-fired-for-lying-sound-off/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/keeUR6QqHZBvWCMfuklRgGIDPW4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/keeUR6QqHZBvWCMfuklRgGIDPW4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/keeUR6QqHZBvWCMfuklRgGIDPW4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/keeUR6QqHZBvWCMfuklRgGIDPW4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Press-Register sports calls from Saturday, Feb. 4, 2012.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/nick-saban-should-be-fired-for-lying-sound-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nick Saban’s actions show commitment not two-way street as Darius Philon story rages on (Herndon)</title>
		<link>http://crimsontideinsider.com/al-com-news/nick-sabans-actions-show-commitment-not-two-way-street-as-darius-philon-story-rages-on-herndon/</link>
		<comments>http://crimsontideinsider.com/al-com-news/nick-sabans-actions-show-commitment-not-two-way-street-as-darius-philon-story-rages-on-herndon/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:21:39 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/nick-sabans-actions-show-commitment-not-two-way-street-as-darius-philon-story-rages-on-herndon/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Z0Cxn2pR5uhhr_cyR9wJGQF9A9M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Z0Cxn2pR5uhhr_cyR9wJGQF9A9M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Z0Cxn2pR5uhhr_cyR9wJGQF9A9M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Z0Cxn2pR5uhhr_cyR9wJGQF9A9M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;The lesson to be learned from Darius Philon&amp;#8217;s signing day drama: Take your visits.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/nick-sabans-actions-show-commitment-not-two-way-street-as-darius-philon-story-rages-on-herndon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>State of Alabama in NFL, Super Bowl edition: Elkmont High’s Michael Boley of Giants</title>
		<link>http://crimsontideinsider.com/al-com-news/state-of-alabama-in-nfl-super-bowl-edition-elkmont-highs-michael-boley-of-giants/</link>
		<comments>http://crimsontideinsider.com/al-com-news/state-of-alabama-in-nfl-super-bowl-edition-elkmont-highs-michael-boley-of-giants/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:15:06 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/state-of-alabama-in-nfl-super-bowl-edition-elkmont-highs-michael-boley-of-giants/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/wGQ5ShnXHb_yzvUUWqIrM0pqxUk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/wGQ5ShnXHb_yzvUUWqIrM0pqxUk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/wGQ5ShnXHb_yzvUUWqIrM0pqxUk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/wGQ5ShnXHb_yzvUUWqIrM0pqxUk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Several players with Alabama ties to play key roles in today&amp;#8217;s game</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/state-of-alabama-in-nfl-super-bowl-edition-elkmont-highs-michael-boley-of-giants/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Les Miles turning into Nick Saban’s next victim?</title>
		<link>http://crimsontideinsider.com/al-com-news/is-les-miles-turning-into-nick-sabans-next-victim/</link>
		<comments>http://crimsontideinsider.com/al-com-news/is-les-miles-turning-into-nick-sabans-next-victim/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 11:00:44 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/is-les-miles-turning-into-nick-sabans-next-victim/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/if5daiRReZS1yTdypHu0Ulw55J8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/if5daiRReZS1yTdypHu0Ulw55J8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/if5daiRReZS1yTdypHu0Ulw55J8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/if5daiRReZS1yTdypHu0Ulw55J8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;It&amp;#8217;s been one thing after another for the LSU coach since Jan. 9.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/is-les-miles-turning-into-nick-sabans-next-victim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Randolph, Lacey see reduced time in Tide’s 2-OT win</title>
		<link>http://crimsontideinsider.com/al-com-news/randolph-lacey-see-reduced-time-in-tides-2-ot-win/</link>
		<comments>http://crimsontideinsider.com/al-com-news/randolph-lacey-see-reduced-time-in-tides-2-ot-win/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:30:01 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/randolph-lacey-see-reduced-time-in-tides-2-ot-win/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/cMqIOJgadL7x6LTi8oSxHmuIKIw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cMqIOJgadL7x6LTi8oSxHmuIKIw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/cMqIOJgadL7x6LTi8oSxHmuIKIw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cMqIOJgadL7x6LTi8oSxHmuIKIw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Pair combine to go 3-of-14 from the field</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/randolph-lacey-see-reduced-time-in-tides-2-ot-win/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabama coach Anthony Grant’s press conference following a 69-67 victory over Ole Miss (video)</title>
		<link>http://crimsontideinsider.com/al-com-news/alabama-coach-anthony-grants-press-conference-following-a-69-67-victory-over-ole-miss-video/</link>
		<comments>http://crimsontideinsider.com/al-com-news/alabama-coach-anthony-grants-press-conference-following-a-69-67-victory-over-ole-miss-video/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:05:53 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/alabama-coach-anthony-grants-press-conference-following-a-69-67-victory-over-ole-miss-video/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PQuq3sjcLExTyfY754V7qKtd4cY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PQuq3sjcLExTyfY754V7qKtd4cY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PQuq3sjcLExTyfY754V7qKtd4cY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PQuq3sjcLExTyfY754V7qKtd4cY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;He talks about reserve guard Charles Hankerson scoring 10 points in 13 minutes despite having knee surgery on Monday. Grant talks about why he didn&amp;#8217;t start junior forward Tony Mitchell. The third-year coach talks about key defensive plays by sophomore point guard Trevor Releford and more.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/alabama-coach-anthony-grants-press-conference-following-a-69-67-victory-over-ole-miss-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trevor Releford’s defense the difference in Tide’s double-OT victory</title>
		<link>http://crimsontideinsider.com/al-com-news/trevor-relefords-defense-the-difference-in-tides-double-ot-victory/</link>
		<comments>http://crimsontideinsider.com/al-com-news/trevor-relefords-defense-the-difference-in-tides-double-ot-victory/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 04:26:27 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/trevor-relefords-defense-the-difference-in-tides-double-ot-victory/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/O9EeG6Qj-5j6oXNyRmMm6rtjDyg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O9EeG6Qj-5j6oXNyRmMm6rtjDyg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/O9EeG6Qj-5j6oXNyRmMm6rtjDyg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O9EeG6Qj-5j6oXNyRmMm6rtjDyg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Alabama&amp;#8217;s bench outscores Ole Miss 34-8 and almost outscores the Tide&amp;#8217;s starting lineup.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/trevor-relefords-defense-the-difference-in-tides-double-ot-victory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alabama 69, Ole Miss 67, final, 2OT</title>
		<link>http://crimsontideinsider.com/al-com-news/alabama-69-ole-miss-67-final-2ot/</link>
		<comments>http://crimsontideinsider.com/al-com-news/alabama-69-ole-miss-67-final-2ot/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:36:14 +0000</pubDate>
		<dc:creator>crimsontideinsider</dc:creator>
				<category><![CDATA[Al.com News]]></category>

		<guid isPermaLink="false">http://crimsontideinsider.com/al-com-news/alabama-69-ole-miss-67-final-2ot/</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/LtzESEBJ7pdkw66F7_UhjGyt8eU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LtzESEBJ7pdkw66F7_UhjGyt8eU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/LtzESEBJ7pdkw66F7_UhjGyt8eU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LtzESEBJ7pdkw66F7_UhjGyt8eU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Tony Mitchell doesn&amp;#8217;t start for the Tide for the first time this season, but he helps finish off the Rebels.</description>
		<wfw:commentRss>http://crimsontideinsider.com/al-com-news/alabama-69-ole-miss-67-final-2ot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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