If you’ve been thinking about buying a rope, hand grips, training shoes, oly shoes, abmat, etc…please surf the websites and decide ASAP (please no kettlebells or bumper plates).  Order going in on Friday and money will be asked for up front. Please go through order process on website (go to cart and figure out the bottom line including shipping) If we get multiple items than we should be able to save on shipping. Details upon speaking with you.

AGAIN FASTER

CROSSFIT.COM STORE

Contact MJ for details.  info@crossfitsaintjohn.ca or when you see me

The Clan name is BEAST MODE SQUAD

Info from John Gonzales CFM
Date: Sunday July 15, 2012
Start time: 9:40am
Team Name: Beast Mode Squad
Password: gonzales (this for registration)

There are small discounts for teams >5, >10, >20. If you are planning on travelling down with another team that is cool too. Likely under the umbrella name BEAST MODE SQUAD – we will have several Race day GROUPS (teams of 5-8 that will stick together throughout). The team name BEAST MODE SQUAD I guess is just to identify us as a Moncton group of Maniacs!!! Talk soon and ask if you have any questions – please ask.

There is not a lot of time to think about this. Sign up deadlines are fast approaching.

Registration is $95 for Early Bird (ends Jan 31)

Than goes up from there.

Check out this link for more details – TOUGH MUDDER NEW ENGLAND

We can create out own group’s name.

Video from John’s recent experience with a Tough Mudder

If you desire to come in and catch up on a WOD or change it to one we’ve done in the past 30 days, you can do so on Wednesdays or Fridays for $5.

So if posted WOD is not to your liking, you can change what your going to do for the small fee as long as your WOD does not interfere with posted WOD, cash in hand no credit.

This applies as of next Wednesday, Noon and evening sessions only.

Post comments

We have been working on new spot everyday since Thursday trying to get it ready to host a WOD. We are almost at point where we can do that.

Unfortunately, we will not be open Monday as we’ll still be working on it.
If you have any free time to donate, we’d love to see you.

We’ve already had some amazing people help out and we’re very grateful.

We hope to be running Tuesday regular hours.

Things to note:

Showers are not operational as of yet.
Changing room has not been completed.

We are doing our best to change that.

Than you for your support and understanding.

We now have an opportunity to start painting the walls in the gym.
We can use any help available, even for short periods of time.

If anyone can contribute equipment as well, shop vac, ladders, painting poles, trays, paint rollers #10, staging….whatever you think would help with the painting of 13′ high walls…big ones.

Please post here if you can make it and add what you may have to help.

Thank you in advance!

We wish her good luck!

She’s going to rock the WODs while there.

Saturday Night – 8:00pm Start

1064 Manawagonish Rd.

Red and Black Theme
Wear something with those colors.

Everyone asked to bring a bottle of happiness for the mixing of beverages

All welcome!

We will then look to head to Brit’s around 12:00am on Princess St to keep things going

With the upcoming change of locations, we wanted to take the opportunity to make some other changes. so keep your eyes open.

Speaking of new location, we will soon be able to start getting some things done in there to get it up and running by new year. There has been some progress and will soon be ready to paint. That being said, we’ll need some people who could donate some of their time to the cause. We’ll keep you posted on times and days.

Thank you all for a great 2 years, and I anticipate another year of greatness!

Starting today … Complete 2500 Burpees between Dec 1st – 25th!!!

Who’s in?!?!

It’s going to be a lot of fun. Get to meet some of the new people who have recently become members and the bootcamp people who are now a part of our community.