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	<title>Custom Choice Cereal's Gluten-free Cereal Blog</title>
	
	<link>http://customchoicecereal.com/blog</link>
	<description>Gluten-free cereal mixed in a dedicated facility!</description>
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		<title>Diet resource, also celiac &amp; gluten-free</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/7L8V21gOeUo/</link>
		<comments>http://customchoicecereal.com/blog/diet-resource-also-celiac-gluten-free/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:03:35 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Gluten intolerance]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>
		<category><![CDATA[Gluten-free ingredients]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1675</guid>
		<description><![CDATA[Custom Choice Cereal recommends a great resource for dieting and nutrition information, offering a great service to find registered dietitians in your area!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> came across a great resource providing nutrition information and access to registered dietitians that we absolutely had to share with you.  The <a target="_blank" href="http://www.eatright.org/" >website of the American Dietetic Association</a> is very well organized and provides a wealth of guidelines and advice on how to eat right.  It is their mission is to provide &#8220;Food and Nutrition Information You Can Trust&#8221;.</p>
<p>We were especially intrigued by a particular service they provide: finding a registered dietitian in your area.  The search mask allows you to filter by <a target="_blank" href="http://www.eatright.org/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Eat-right.-American-Dietetic-Association.png" alt="Eat right. American Dietetic Association" title="Eat right. American Dietetic Association" width="247" height="51" class="alignleft size-full wp-image-1681" /></a>zip code or State, a certain mile radius, and also gives an option to specify the service you are looking for (individual consultation, group consultation or programs/workshops).  <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> thought that the best part is the selection of 26 &#8220;specialties&#8221;, including</p>
<ul>
<li>Alternative Nutrition</li>
<li>Digestive Disorders</li>
<li><strong>Gastrointestinal Diseases/Disorders</strong></li>
<li><strong>Celiac Disease</strong></li>
<li>Diabetes/Hypoglycemia</li>
<li><strong>Food Allergies/Intolerances</strong></li>
<li>Weight Control</li>
<li>Sports Nutrition</li>
</ul>
<p>Search results display names, addresses, phone numbers, areas of expertise, a list of services provided and languages the services are offered in.  Overall a great site that we highly recommend!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/7L8V21gOeUo" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Asking for your advice</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/uiHc-kRZBPc/</link>
		<comments>http://customchoicecereal.com/blog/asking-for-your-advice/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:39:46 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Custom Choice Cereal]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Entrepreneurship]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1663</guid>
		<description><![CDATA[Custom Choice Cereal asks for your advice in designing a banner for several gluten-free food shows - your input is much appreciated!]]></description>
			<content:encoded><![CDATA[<p>You might not be aware of it, but you are experts in many aspects, and that is the reason why we are asking you for your advice!  <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> is in the middle of preparations for several gluten-free food shows, and in this context we are debating the background colors for a banner that we would like to print and display at our table.  After a couple of days of internal discussions and very diverse feedback from friends and family we have narrowed the selection down to three options.</p>
<p>It then dawned on us: <em>you</em> are the decision makers and the best source of information that we have to improve <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a>, so we ask <em>your</em> opinion!  It would be absolutely outstanding if you could have a look at the three pictures below and comment on this blog which of these options &#8211; orange, blue or yellow &#8211; you like the best.</p>
<p><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Custom-Choice-Cereal-Banner-Options-300x80.jpg" alt="Custom Choice Cereal Banner Options" title="Custom Choice Cereal Banner Options" width="400" height="106.7" class="aligncenter size-medium wp-image-1665" /></p>
<p><strong>Thank you very much for your feedback</strong>, your input makes a big difference!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/uiHc-kRZBPc" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Random findings on celiac disease</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/og9b32gMwek/</link>
		<comments>http://customchoicecereal.com/blog/random-findings-on-celiac-disease/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:46:51 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Custom Choice Cereal]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1646</guid>
		<description><![CDATA[Custom Choice Cereal shares a couple of interesting findings on celiac disease and the gluten-free diet]]></description>
			<content:encoded><![CDATA[<p>The team at <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> is overwhelmed by the flood of daily news on celiac disease, new research findings, information about new drugs under development, and the wealth of tips and tricks for living a gluten-free life.  It is part of our mission to filter this information to some degree and pass on the bits and pieces that we find particularly interesting and or helpful.</p>
<p>As you can probably tell from the title of this post we want to share a couple of our findings in no particular order.</p>
<ul>
<li><a target="_blank" href="http://www.nba.com/sixers/celiac/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/76ers-celiac-awareness-night-300x189.png" alt="76ers celiac awareness night" title="76ers celiac awareness night" width="200" height="126" class="alignright size-medium wp-image-1655" /></a>The <a target="_blank" href="http://www.nba.com/sixers/" >Philadelphia 76ers</a> will host their <a target="_blank" href="http://www.nba.com/sixers/celiac/" >3rd Celiac Awareness Night</a> on March 26th.  Their opponent that night will be the <a target="_blank" href="http://www.nba.com/hawks/" >Atlanta Hawks</a>.  We say &#8220;Thank you!&#8221; for helping to raise awareness for celiac disease!  A special discount for the game is available on the 76ers website with the code <strong>&#8220;CELIAC&#8221;</strong></li>
<li>Researchers from <a target="_blank" href="http://www.celiacdiseasecenter.columbia.edu/CF-HOME.htm" >Columbia University&#8217;s Celiac Disease Center</a> studied the Body Mass Index (BMI) of 369 patients proven have celiac disease from 1981 until 2007.  “Classical” femal celiacs were all revealed as predictors for low BMI.  Once on a gluten-free diet, over 50% of the overweight and obese patients lost weight, and of the group who initially had a low BMI, 42.4% attained a normal weight</li>
<li>Triumph Dining&#8217;s <a target="_blank" href="http://www.triumphdining.com/products/gluten-free-recipe-ingredients" >Essential Gluten-Free Grocery Shopping Guide</a> is now available as an iPhone application</li>
</ul>
<p>These are just a couple of items we came across, please feel free to share your findings by commenting on this post!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/og9b32gMwek" height="1" width="1"/>]]></content:encoded>
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		<title>Relief for celiacs on the horizon…?</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/fxvpvHXnt54/</link>
		<comments>http://customchoicecereal.com/blog/relief-for-celiacs-on-the-horizon/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 12:47:25 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Gluten-free information]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1632</guid>
		<description><![CDATA[Researchers from the University of Alberta are developing a promising drug for celiac disease that might provide relief after accidental ingestions of gluten]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.ualberta.ca/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/University-of-Alberta-Seal.png" alt="University of Alberta Seal" title="University of Alberta Seal" width="106" height="74" class="alignright size-full wp-image-1636" /></a>Our neighbors to the North are also concerned about celiac disease and are researching potential drugs that celiacs can use to treat their condition.  <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> was very excited when we came across a pill that showed promising results in the first clinical trials.</p>
<p><a target="_blank" href="http://www.departmentofmedicine.ualberta.ca/research/researcher_fedorak.htm" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Dr.-Richard-N-Fedorak.jpg" alt="Dr. Richard N Fedorak" title="Dr. Richard N Fedorak" width="66" height="91" class="alignleft size-full wp-image-1633" /></a><ahref="http://www.departmentofmedicine.ualberta.ca/research/researcher_fedorak.htm">Dr. Richard N. Fedorak</a> from the <a target="_blank" href="http://www.ualberta.ca/" >University of Alberta</a> has helped to develop a drug called <a target="_blank" href="http://www.lifescience-online.com/larazotide_acetate,334.html?portalPage=Drugs.Investigational%20Drugs" >Larazotide Acetate</a>.  </p>
<p>The drug comes in form of a pill and has shown to prevent some of the damage to the small intestine that gluten.  While it is <strong>not meant as a cure</strong> for celiac disease it <a target="_blank" href="http://calgary.ctv.ca/servlet/an/local/CTVNews/20100305/edm_gluten_100305/20100305/?hub=CalgaryHome" >can provide some freedom and relief after an accidental ingestion</a> of gluten.  The drug could become available as early as 2012.</p>
<p>It&#8217;s a small step but at least a step in the right direction.  As part of our customer service we will as always keep our ears and eyes open and update you in case we hear about any new developments!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/fxvpvHXnt54" height="1" width="1"/>]]></content:encoded>
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		<title>Custom gluten-free cereal reviewed</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/p2QusFvY6d0/</link>
		<comments>http://customchoicecereal.com/blog/custom-gluten-free-cereal-reviewed/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 13:19:58 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Custom Choice Cereal]]></category>
		<category><![CDATA[Gluten-free cereal]]></category>
		<category><![CDATA[Gluten-free ingredients]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Customized cereal]]></category>
		<category><![CDATA[Gluten-free diet]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1607</guid>
		<description><![CDATA[Custom Choice Cereal's gluten-free cereal receives a review from Ashley, author of a great food blog called the edible perspective]]></description>
			<content:encoded><![CDATA[<p>Of course <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> is also on <a target="_blank" href="http://www.twitter.com" >twitter.com</a> where we can be found under the name <a target="_blank" href="http://twitter.com/customcereal" >@CustomCereal</a>.<a target="_blank" href="http://twitter.com/customcereal" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Bowl-only_transparent-150x150.jpg" alt="Custom Choice Cereal bowl from the logo" title="Custom Choice Cereal bowl from the logo" width="85" height="85" class="alignright size-thumbnail wp-image-1608" /></a>  Some of the people we follow are very active tweeters, and we actually learn quite a lot of interesting news on celiac disease, gluten-intolerances, living gluten-free, and most of all new gluten-free recipes from them.</p>
<p>Our twitter friend <a target="_blank" href="http://twitter.com/edibleASH" >@eadibleASH</a> writes the blog <a target="_blank" href="http://edibleperspective.com/" >the edible perspective</a> with tons of delicious recipes and product pictures that make you want to bite your computer screen!  She does not follow a gluten-free diet, so we were very excited when Ashley <a target="_blank" href="http://edibleperspective.com/?p=6197" >reviewed our custom gluten-free cereal</a>.  She had her gluten-free cereal mix on Friday when she unfortunately woke up with a &#8220;crazy pain in her neck&#8221; &#8211; we can only hope our breakfast treat provided some relief and that she feels better soon!</p>
<p><a target="_blank" href="http://edibleperspective.com/?p=6197" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Edible-Perspective-Custom-Choice-Cereal-300x200.jpg" alt="Edible Perspective samples Custom Choice Cereal" title="Edible Perspective Custom Choice Cereal" width="200" height="133" class="alignleft size-medium wp-image-1621" /></a>The mix that Ashley <em>cerealized</em> contained Good Morning Flakes as a base and to which she added apricots, goji berries, almonds, coconut and walnuts.  She was &#8220;really happy with the amount of fruit + nuts that was in the mix&#8221;.</p>
<p>Thanks Ashley, we&#8217;re glad you enjoyed your custom gluten-free cereal!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/p2QusFvY6d0" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Gluten-free cereal names of the week</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/4B6P7bmSFgg/</link>
		<comments>http://customchoicecereal.com/blog/gluten-free-cereal-names-of-the-week-7/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:25:06 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Cereal names]]></category>
		<category><![CDATA[Gluten-free cereal]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1600</guid>
		<description><![CDATA[Custom Choice Cereal recognizes your creativity in naming your custom gluten-free cereal blends and hopes this will serve as an inspiration to others]]></description>
			<content:encoded><![CDATA[<p>Friday = gluten-free cereal name recognition day at <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a>!</p>
<p>We&#8217;ve seen your creativity come to play in <a href="http://customchoicecereal.com/blog/tag/cereal-names/" >past names for you gluten-free cereal mixes</a>.  Hopefully this post can serve as an inspiration and encouragement to think outside the box when it comes to naming your gluten-free <em>cerealizations</em> (more than listing the ingredients or giving it your own name).  This week&#8217;s winners are:</p>
<p>5. Triple Berry Blend (berries are a top seller these days)<br />
4. Fall Celebration Cereal (isn&#8217;t spring around the corner?)<br />
3. Berries Plus (some &#8220;plus&#8221; to mix up the berries in that one&#8230;)<br />
2. Leena&#8217;s Loca Lot (observe the alliteration!)<br />
1. At the top of the list is <strong>Gin Tonic</strong> (Seriously?  For breakfast?)</p>
<p>It&#8217;s finally getting warmer in North Carolina so it will be a good weekend.  We hope all of you have a great and relaxing weekend as well!</p>
<img src="http://feeds.feedburner.com/~r/custom-choice-cereal/~4/4B6P7bmSFgg" height="1" width="1"/>]]></content:encoded>
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		<title>Book review: Going Against The Grain</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/BjAwk5BdJ1U/</link>
		<comments>http://customchoicecereal.com/blog/book-review-going-against-the-grain/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:46:55 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Gluten intolerance]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>
		<category><![CDATA[Wheat-free]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1587</guid>
		<description><![CDATA[Custom Choice Cereal was intrigued by a book that approaches healthy living very different, suggesting to eliminate grains, the foundation of our diet, altogether]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.melissadianesmith.com/Books/AgainstTheGrain.html" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/GoingAgainstTheGrain-197x300.jpg" alt="Going Against The Grain Book Cover" title="Going Against The Grain Book Cover" width="132" height="200" class="alignright size-medium wp-image-1589" /></a><a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> came across a review of a book describing what seems to be a very interesting approach to a healthy diet.  The book is called <a target="_blank" href="http://www.melissadianesmith.com/Books/AgainstTheGrain.html" >&#8220;Going against the Grain&#8221;</a> and was <a target="_blank" href="http://www.examiner.com/examiner/x-30099-Tampa-Gluten-Free-Examiner~y2009m11d30-Glutenfree-books-Going-Against-The-Grain" >reviewed by Liz Schau on the Tampa Gluten Free Examiner</a>.</p>
<p><a target="_blank" href="http://www.melissadianesmith.com/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Melissa-Diane-Smith-150x150.png" alt="Melissa Diane Smith" title="Melissa Diane Smith" width="120" height="120" class="alignleft size-thumbnail wp-image-1592" /></a>Author <a target="_blank" href="http://www.melissadianesmith.com/" >Melissa Diane Smith</a> challenges the common advice that grains should be the foundation of our diet.  She writes that quite the contrary is true as grains are connected to a variety of conditions, including celiac disease, gluten intolerance, obesity, diabetes, Syndrome X, autoimmune disorders, allergies, and digestive problems.  She therefore takes a rather radical view, <strong>addressing the nutritional problems of grains and suggesting their elimination from our diets</strong>.  </p>
<p>One of our New Year resolutions was to read a book every month, so we are very happy to have another candidate that makes it to our list.  It will beyond doubt be an interesting read!</p>
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		<title>Q&amp;A with gluten-free expert still open</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/_y2Akjc_2mU/</link>
		<comments>http://customchoicecereal.com/blog/qa-to-gluten-free-expert-remains-open/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:52:04 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Custom Choice Cereal]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Q&A with Dr. Stephen Wangen]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Gluten intolerance]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>
		<category><![CDATA[Wheat-free]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1571</guid>
		<description><![CDATA[The Q&#038;A with celiac expert Dr. Stephen Wangen on Custom Choice Cereal's blog remains open for another day.  Great opportunity to ask your questions now!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> feels privileged that <a target="_blank" href="http://ibstreatmentcenter.blogspot.com/" >Dr. Stephen Wangen</a> agreed to answer your questions on celiac disease, gluten intolerance, wheat allergy and anything around a gluten-free life once a month.  <strong>The good news:</strong> you can still post your questions as comments to yesterday&#8217;s <a href="http://customchoicecereal.com/blog/third-qa-session-with-dr-wangen/" >third Q&#038;A session with Dr. Wangen</a> blog entry. </p>
<p><a target="_blank" href="http://www.glutenfreehelp.info/autoimmune-disorders/healthier-without-wheat-by-dr-stephen-wagnen-the-gluten-free-doctor/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/GlutenFreeHelp.info_-300x36.png" alt="GlutenFreeHelp.info logo" title="GlutenFreeHelp.info" width="200" height="24" class="alignleft size-medium wp-image-1576" /></a>We mentioned before that Dr. Wangen wrote the book <a target="_blank" href="http://www.ibstreatmentcenter.com/HealthierWithoutWheat.htm" >&#8220;Healthier without Wheat&#8221;</a>.  Tina Turbin from <a target="_blank" href="http://www.glutenfreehelp.info/" >GlutenFreeHelp</a> coincidentally <a target="_blank" href="http://www.glutenfreehelp.info/autoimmune-disorders/healthier-without-wheat-by-dr-stephen-wagnen-the-gluten-free-doctor/" >reviewed Dr. Wangen&#8217;s book</a> on her blog yesterday.  She writes that &#8220;My highest respect goes to Dr. Wagnen for his straightforward approach to clarifying the test available for determining celiac disease as well as the testing for non-celiac forms of gluten intolerance.  In the end, anyone reading this book will have a full understanding of how wheat can affect one’s life&#8230;&#8221;</p>
<p>We think that this is a great encouragement to ask Dr. Wangen your questions.  It&#8217;s a rare opportunity to be able to interact directly with such a high-profile expert, so please don&#8217;t be shy!</p>
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		<title>Third Q&amp;A session with Dr. Wangen</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/bmcG1TUd9DY/</link>
		<comments>http://customchoicecereal.com/blog/third-qa-session-with-dr-wangen/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:21:17 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Celiac disease]]></category>
		<category><![CDATA[Custom Choice Cereal]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Q&A with Dr. Stephen Wangen]]></category>
		<category><![CDATA[Gluten intolerance]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>
		<category><![CDATA[Wheat-free]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1565</guid>
		<description><![CDATA[Please join Custom Choice Cereal as we host our third Q&#038;A session with Dr. Stephen Wangen on celiac disease, gluten intolerance, and living gluten-free]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time again for <a href="http://www.customchoicecereal.com" >Custom Choice Cereal&#8217;s</a> monthly <a href="http://customchoicecereal.com/blog/tag/qa-with-dr-stephen-wangen/" >Q&amp;A session with Dr. Stephen Wangen</a>.  Dr. Wangen co-founded the <a target="_blank" href="http://www.ibstreatmentcenter.com/" >IBS Treatment Center</a> in Seattle and also blogs under the name of <a target="_blank" href="http://ibstreatmentcenter.blogspot.com/" >The Gluten Free Doctor</a>.  You are invited to ask anything you&#8217;ve always wanted to know about celiac disease, gluten intolerance, wheat allergy, or the gluten-free diet.</p>
<p>We are very thankful that Dr. Wangen has agreed to provide this outstanding service to you.  Out of respect for his busy schedule and because Dr. Wangen informed us that he is traveling this week, we decided to limit the number of questions to a total of 4.  Questions will be accepted on a first come, first serve basis.  Since he has only limited access to his emails, it will also take Dr. Wangen a little bit longer to provides his answers.  <strong>Otherwise everything will work as before in three easy steps:</strong></p>
<ol>
<li>Post your question as a comment to this blog entry</li>
<li>Dr. Wangen will answer your question and post it as a reply</li>
<li>You read the answer. Simple enough</li>
</ol>
<p>We hope for your understanding and encourage you to <strong>post additional questions at any time</strong> to <a target="_blank" href="http://www.facebook.com/customchoicecereal" >Custom Choice Cereal&#8217;s facebook page</a>.  We aren&#8217;t doctors but will do our best to answer your questions as soon and as best as we can.  Please join us in thanking Dr. Wangen for taking the time to answer your questions!</p>
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		<title>Gluten-free diet and nutritional programs</title>
		<link>http://feedproxy.google.com/~r/custom-choice-cereal/~3/Kx-Fo6W3XH8/</link>
		<comments>http://customchoicecereal.com/blog/gluten-free-diet-and-nutritional-programs/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:28:35 +0000</pubDate>
		<dc:creator>Hajo</dc:creator>
				<category><![CDATA[Gluten-free ingredients]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Gluten intolerance]]></category>
		<category><![CDATA[Gluten-free diet]]></category>
		<category><![CDATA[Gluten-free information]]></category>

		<guid isPermaLink="false">http://customchoicecereal.com/blog/?p=1550</guid>
		<description><![CDATA[Custom Choice Cereal took the advice to shop only the perimeter of the grocery store and experienced great improvements first hand!]]></description>
			<content:encoded><![CDATA[<p>Not only do we believe that a healthy and balanced diet is important for one&#8217;s overall well-being, <a href="http://www.customchoicecereal.com" >Custom Choice Cereal</a> also experienced this first hand.  When Zach from <a target="_blank" href="http://glutenfreeraleigh.blogspot.com/" >Gluten Free Raleigh</a> gave us the great advice to <a href="http://customchoicecereal.com/blog/great-advice-for-shopping-gluten-free/" >shop only along the perimeter of the grocery store</a> about one-and-a-half months ago we took his advice to heart.  Some of the key improvements that we experienced are</p>
<ul>
<li>less trouble getting up in the morning (&#8220;better&#8221; sleep)</li>
<li>more energy</li>
<li>just the right weight loss (in time for spring <img src='http://customchoicecereal.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )</li>
</ul>
<p><a target="_blank" href="http://healthbygini.com/" ><img src="http://customchoicecereal.com/blog/wp-content/uploads/2010/03/Health-by-Gini-screenshot.png" alt="Health by Gini screenshot" title="Health by Gini screenshot" width="220" height="116" class="alignright size-full wp-image-1555" /></a>A website that we wanted to point out in this context is <a target="_blank" href="http://www.healthbygini.com/" >Health by Gini</a>.  It states on her website that &#8220;Gini Warner has developed nutritional programs for [...] food allergies and overall nutritional balance.&#8221;  Her allergy program specifically mentions gluten (wheat), dairy, eggs and nuts.  She emailed us that she also covers shellfish and soy.  Since we are not sure if &#8220;nuts&#8221; means tree nuts and/or peanuts this means she covers almost all of the &#8220;big eight&#8221; allergens (with the exception of fish and possibly tree nuts/peanuts).  </p>
<p>Gini provides counseling over the phone to anyone who cannot come to her office.  She also has a couple of impressive testimonials on her website, and if anyone has tried her services we&#8217;d be very curious to hear your feedback.</p>
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