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	<description>CREATE MASTERPIECES. CULTIVATE MAGNIFICENCE. CAPTURE MOMENTS. COLLECT MEMORIES.</description>
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		<title>Another year. A year after, Cymplified!</title>
		<link>https://cymplified.com/2026/another-year-a-year-after/</link>
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		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 02:34:36 +0000</pubDate>
				<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[message and musing]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22470</guid>

					<description><![CDATA[<p>new year goals Greetings to you for the new year 2026 and the year of the horse! Another year! Do you have a new year&#8217;s aspiration(s)? For me, it&#8217;s the never-ending &#8220;lose weight&#8221; as my doctors all told me. But, the way to do this must be sustainable for me, and more than losing the [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2026/another-year-a-year-after/">Another year. A year after, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22470</post-id>	</item>
		<item>
		<title>Survivin&#8217; La Vida Loca, Cymplified!</title>
		<link>https://cymplified.com/2025/survivin-la-vida-loca/</link>
					<comments>https://cymplified.com/2025/survivin-la-vida-loca/#respond</comments>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Mon, 01 Sep 2025 11:00:00 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[faith in God]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[women and marriage]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22434</guid>

					<description><![CDATA[<p><img width="1974" height="2000" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?fit=1974%2C2000&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="facial cream and guasha facial tool" style="float:left; margin:10px 15px px 0;" decoding="async" fetchpriority="high" srcset="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?w=1974&amp;ssl=1 1974w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?resize=790%2C800&amp;ssl=1 790w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?resize=987%2C1000&amp;ssl=1 987w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?resize=768%2C778&amp;ssl=1 768w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?resize=1516%2C1536&amp;ssl=1 1516w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 1974px) 100vw, 1974px" data-attachment-id="22459" data-permalink="https://cymplified.com/2025/survivin-la-vida-loca/img_20250831_004633_edit_301793653288494248790055383853115/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?fit=1974%2C2000&amp;ssl=1" data-orig-size="1974,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;FCP-N49&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1756601193&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="facial cream and guasha facial tool" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/09/img_20250831_004633_edit_301793653288494248790055383853115.jpg?fit=987%2C1000&amp;ssl=1" />The weather is crazy lately &#8211; thunderstorms one week, summer heat the next, &#8211; and so is my mid-40&#8217;s body. Some days I feel almost normal, then others I feel like my engine is sputtering. Pain over here, tingling over there. I would think, &#8220;Is today the day that I die?&#8221; Dramatic, I know, but [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2025/survivin-la-vida-loca/">Survivin&#8217; La Vida Loca, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22434</post-id>	</item>
		<item>
		<title>A Thyroidectomy Story, Cymplified!</title>
		<link>https://cymplified.com/2025/thyroidectomy-story/</link>
					<comments>https://cymplified.com/2025/thyroidectomy-story/#respond</comments>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 02:50:36 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[faith in God]]></category>
		<category><![CDATA[health and wellness]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22386</guid>

					<description><![CDATA[<p><img width="1500" height="2000" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?fit=1500%2C2000&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="" style="float:left; margin:10px 15px px 0;" decoding="async" srcset="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?w=1500&amp;ssl=1 1500w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?resize=600%2C800&amp;ssl=1 600w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?resize=750%2C1000&amp;ssl=1 750w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w" sizes="(max-width: 1500px) 100vw, 1500px" data-attachment-id="22413" data-permalink="https://cymplified.com/img_3953-1/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?fit=1500%2C2000&amp;ssl=1" data-orig-size="1500,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1742294042&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_3953-1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/04/img_3953-1.jpg?fit=750%2C1000&amp;ssl=1" />37 days post operation. So much has happened between my scheduled TT and today. It was such a whirlwind of health issues that I&#8217;m reeling from dizziness, figuratively and literally. Until recently, I&#8217;m dealing with elevated blood pressure, difficulty in sleeping, darts of pain on my wound, discomforts on my neck, etc. One time I [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2025/thyroidectomy-story/">A Thyroidectomy Story, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22386</post-id>	</item>
		<item>
		<title>And then&#8230;, Cymplified!</title>
		<link>https://cymplified.com/2025/and-then/</link>
					<comments>https://cymplified.com/2025/and-then/#respond</comments>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Sat, 25 Jan 2025 11:26:16 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[faith in God]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[message and musing]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22357</guid>

					<description><![CDATA[<p><img width="960" height="720" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?fit=960%2C720&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="a snorkeling adventure that inspired a poem" style="float:left; margin:10px 15px px 0;" decoding="async" srcset="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?w=960&amp;ssl=1 960w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?resize=800%2C600&amp;ssl=1 800w, https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?resize=768%2C576&amp;ssl=1 768w" sizes="(max-width: 960px) 100vw, 960px" data-attachment-id="22382" data-permalink="https://cymplified.com/img_5770_original-1/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?fit=960%2C720&amp;ssl=1" data-orig-size="960,720" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1555641491&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="a snorkeling adventure" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2025/02/img_5770_original-1.jpg?fit=960%2C720&amp;ssl=1" />2025 begins And then, it&#8217;s the new year. It&#8217;s now the year 2025. I drank whiskey, and then it&#8217;s time for the fireworks. Light rain fell down, while smoke rose up. We arrived at the relative&#8217;s house, and then, it was time for dinner. Lasagna, fried chicken, sushi rolls filled my disposable plate. In between [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2025/and-then/">And then&#8230;, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22357</post-id>	</item>
		<item>
		<title>Cooking with Teens, Cymplified!</title>
		<link>https://cymplified.com/2024/cooking-with-teens/</link>
					<comments>https://cymplified.com/2024/cooking-with-teens/#comments</comments>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Mon, 25 Nov 2024 06:52:35 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[collect your memories]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[babies and children]]></category>
		<category><![CDATA[cooking and dining]]></category>
		<category><![CDATA[fun and friendship]]></category>
		<category><![CDATA[motherhood and parenting]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22323</guid>

					<description><![CDATA[<p><img width="1226" height="863" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?fit=1226%2C863&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="cooking with teens: they made this pasta" style="float:left; margin:10px 15px px 0;" decoding="async" loading="lazy" srcset="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?w=1226&amp;ssl=1 1226w, https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?resize=800%2C563&amp;ssl=1 800w, https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?resize=1000%2C704&amp;ssl=1 1000w, https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?resize=768%2C541&amp;ssl=1 768w" sizes="auto, (max-width: 1226px) 100vw, 1226px" data-attachment-id="22348" data-permalink="https://cymplified.com/img_3621-1/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?fit=1226%2C863&amp;ssl=1" data-orig-size="1226,863" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="white sauce spaghetti" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/11/img_3621-1.jpg?fit=1000%2C704&amp;ssl=1" />I have talked about seasons before, and how I am learning to embrace the season I am currently in. Before, I needed to learn cooking for my babies as they turn six months and into toddlers. Now, I am in this season of cooking with teens, since I have three of them. why cooking? One [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2024/cooking-with-teens/">Cooking with Teens, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22323</post-id>	</item>
		<item>
		<title>Down the Rabbit Hole, Cymplified!</title>
		<link>https://cymplified.com/2024/down-the-rabbit-hole/</link>
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		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Mon, 02 Sep 2024 03:37:54 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[art and creativity]]></category>
		<category><![CDATA[motherhood and parenting]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22292</guid>

					<description><![CDATA[<p>Seventeen years ago, in the seventh month, I was nursing a slight cough, a surgery wound on my abdomen, and a newborn baby girl. Thus, I went down the rabbit hole of motherhood from which I shall never emerge. Long days of feeding, burping, diaper-changing, sleepless nights to eating solid food, first steps, toilet-training culminated [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2024/down-the-rabbit-hole/">Down the Rabbit Hole, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22292</post-id>	</item>
		<item>
		<title>A Little Life, Cymplified!</title>
		<link>https://cymplified.com/2024/a-little-life/</link>
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		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Mon, 17 Jun 2024 09:07:23 +0000</pubDate>
				<category><![CDATA[collect your memories]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[books and stories]]></category>
		<category><![CDATA[fun and friendship]]></category>
		<category><![CDATA[message and musing]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22271</guid>

					<description><![CDATA[<p><img width="259" height="400" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/06/image.jpeg?fit=259%2C400&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="A Little Life by Hanya Yanagihara cover" style="float:left; margin:10px 15px px 0;" decoding="async" loading="lazy" data-attachment-id="22289" data-permalink="https://cymplified.com/2024/a-little-life/image-4/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/06/image.jpeg?fit=259%2C400&amp;ssl=1" data-orig-size="259,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="image" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2024/06/image.jpeg?fit=259%2C400&amp;ssl=1" />A Little Milestone One day in late May, the last time we set foot in the academy as the previous school year wrapped up was my youngest&#8217;s Graduation. The day before that, my eldest kid had her Moving Up ceremony. These were milestones that we celebrated with food. On to the next level! Soon, all [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2024/a-little-life/">A Little Life, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">22271</post-id>	</item>
		<item>
		<title>Merry Milestones of the Year (so far), Cymplified!</title>
		<link>https://cymplified.com/2024/milestones-of-the-year/</link>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Wed, 17 Apr 2024 09:24:00 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
		<category><![CDATA[collect your memories]]></category>
		<category><![CDATA[cultivate your magnificence]]></category>
		<category><![CDATA[events and finance]]></category>
		<category><![CDATA[Filipino-Chinese]]></category>
		<category><![CDATA[love and family]]></category>
		<category><![CDATA[travel and tour]]></category>
		<guid isPermaLink="false">https://cymplified.com/?p=22159</guid>

					<description><![CDATA[<p>Note: This is the post about milestones of the year 2023 I was going to publish when life happened. Since then, other things have occurred. ~Cym, 2024 Graduation &#38; Recognition Covid-19 has been taking a lot from us &#8211; numerous lives, the ability to lead normal, healthy lives (oi, long COVID), the opportunity to hold [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2024/milestones-of-the-year/">Merry Milestones of the Year (so far), Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22159</post-id>	</item>
		<item>
		<title>Last Chapter of 2023, Cymplified!</title>
		<link>https://cymplified.com/2023/last-chapter-of-2023/</link>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Tue, 26 Dec 2023 14:42:45 +0000</pubDate>
				<category><![CDATA[capture your moments]]></category>
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					<description><![CDATA[<p>A day after Christmas day. How was your December 25? How&#8217;s the last chapter of 2023 going for you? What happened? It felt like a long time, years even, have passed since I posted here. I was going to blog about some milestones, but then life happened. Hell week (actually, months) took place when the [&#8230;]</p>
<p>The post <a href="https://cymplified.com/2023/last-chapter-of-2023/">Last Chapter of 2023, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
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		<title>How to deal with old eyeglasses, Cymplified!</title>
		<link>https://cymplified.com/2023/deal-with-old-eyeglasses/</link>
		
		<dc:creator><![CDATA[ceemee]]></dc:creator>
		<pubDate>Fri, 16 Jun 2023 06:21:18 +0000</pubDate>
				<category><![CDATA[collect your memories]]></category>
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		<guid isPermaLink="false">https://cymplified.com/?p=22149</guid>

					<description><![CDATA[<p><img width="1000" height="750" src="https://i0.wp.com/cymplified.com/wp-content/uploads/2017/03/rixcym%40nobu.jpg?fit=1000%2C750&amp;ssl=1" class="attachment-full size-full wp-post-image" alt="rix cym @ nobu restaurant" style="float:left; margin:10px 15px px 0;" decoding="async" loading="lazy" data-attachment-id="19445" data-permalink="https://cymplified.com/2017/date-night-at-nobu-restaurant/rixcymnobu/" data-orig-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2017/03/rixcym%40nobu.jpg?fit=1000%2C750&amp;ssl=1" data-orig-size="1000,750" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-N9208&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1480110478&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="rixcym@nobu" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/cymplified.com/wp-content/uploads/2017/03/rixcym%40nobu.jpg?fit=1000%2C750&amp;ssl=1" />Do you, like me, use glasses to see the world better? What do you do when you need to replace them? Have you ever wondered how to deal with old eyeglasses?</p>
<p>The post <a href="https://cymplified.com/2023/deal-with-old-eyeglasses/">How to deal with old eyeglasses, Cymplified!</a> appeared first on <a href="https://cymplified.com"></a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">22149</post-id>	</item>
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