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	<title>Bueno Vida</title>
	
	<link>http://buenovida.com</link>
	<description>Food + Wine + Life</description>
	<lastBuildDate>Fri, 17 May 2013 13:33:40 +0000</lastBuildDate>
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		<title>For My Files This Week</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/fOVMguPxWFg/</link>
		<comments>http://buenovida.com/2013/05/17/for-my-files-this-week/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:28:43 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Just Me]]></category>
		<category><![CDATA[files]]></category>
		<category><![CDATA[links]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=6051</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/formyfiles517.jpg" width="240" /&gt;
		&lt;/p&gt;Tonight, the boys and I enjoyed some garden fun with Reuben. Off and on today, I have sat down at the computer to gather some of my thoughts. I am determined to share a couple of my favorite links, as well as Catherine&amp;#8217;s, from this past week before a tackling a sink of dirty dishes [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/fOVMguPxWFg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Scarf Tutorial The Cowgirl</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/sW24z1Z_rWQ/</link>
		<comments>http://buenovida.com/2013/05/15/scarf-tutorial-the-cowgirl/#comments</comments>
		<pubDate>Wed, 15 May 2013 13:00:34 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=6027</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/561A5204.jpg" width="240" /&gt;
		&lt;/p&gt;The Cowgirl knot is the perfect look for spring and summer. Add your lightweight square scarf (tied as shown above) to any tank, dress or top to complete your warm weather look! We love this knot and so will you! Giddy up &amp;#8211; Scarf Tutorial The Cowgirl!! Happy Wednesday! xoxo, dana and catherine &amp;#160;&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/sW24z1Z_rWQ" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/15/scarf-tutorial-the-cowgirl/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=scarf-tutorial-the-cowgirl</feedburner:origLink></item>
		<item>
		<title>Skillet Roasted Salmon</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/nOW5FcvQI_o/</link>
		<comments>http://buenovida.com/2013/05/13/skillet-roasted-salmon/#comments</comments>
		<pubDate>Mon, 13 May 2013 13:00:23 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=6009</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/skilletroastedsalmonfeatimg.jpg" width="240" /&gt;
		&lt;/p&gt;Happy Monday friends! How was your Mother&amp;#8217;s Day weekend? Did you celebrate your mom?? Bueno tells me he has a surprise but he won&amp;#8217;t tell me until later this week.  Hmmm&amp;#8230;definitely has me wondering what that is all about. We got away for a short time this weekend &amp;#8211; less than 24 hours, but it [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/nOW5FcvQI_o" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://buenovida.com/2013/05/13/skillet-roasted-salmon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Herb Container Garden</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/IEFaqL20hLs/</link>
		<comments>http://buenovida.com/2013/05/10/herb-container-garden/#comments</comments>
		<pubDate>Fri, 10 May 2013 13:00:55 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[garden]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5982</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/pottedherbsfeaturedimgbuenovida.jpg" width="240" /&gt;
		&lt;/p&gt;One of the best things the boys and I did last spring was plant a container of herbs—parsley, rosemary, basil, cilantro, and chives.  We used them throughout the spring and summer. I have always been a reluctant gardener, but I knew I had done good when I saw how much the boys enjoyed seeing the [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/IEFaqL20hLs" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Banana Cake Gluten Free and Vegan</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/5Jm-AD8pr2Y/</link>
		<comments>http://buenovida.com/2013/05/09/banana-cake-gluten-free-vegan/#comments</comments>
		<pubDate>Fri, 10 May 2013 01:00:16 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5954</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/banancakedanabuenofeaturedimg.jpg" width="240" /&gt;
		&lt;/p&gt;When Dana’s Bread was in business, the daily interaction between my customers and me was an energizing and rewarding part of my day.  They would come to my shop for something—a cup of coffee, a loaf of bread, or a muffin—and I hoped to provide that for them, with gratitude and a smile.  I hoped [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/5Jm-AD8pr2Y" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://buenovida.com/2013/05/09/banana-cake-gluten-free-vegan/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/09/banana-cake-gluten-free-vegan/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=banana-cake-gluten-free-vegan</feedburner:origLink></item>
		<item>
		<title>Our Spring Lululemon Picks</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/sDAXikoS1I0/</link>
		<comments>http://buenovida.com/2013/05/08/our-spring-lululemon-picks/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:57:03 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5919</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/lulupicksfeatimg.jpg" width="240" /&gt;
		&lt;/p&gt;&amp;#160; Catherine and I were talking about our favorite spring Lululemon pieces and we decided to put together this post and share them with you. We both wear active wear on a daily basis to either work out or just for stylish comfort. We have favorites no matter what the season, and new favs from [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/sDAXikoS1I0" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/08/our-spring-lululemon-picks/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=our-spring-lululemon-picks</feedburner:origLink></item>
		<item>
		<title>Kale Fennel Avocado Citrus Salad</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/7O54r0-1wPE/</link>
		<comments>http://buenovida.com/2013/05/06/kale-fennel-avocado-citrus-salad/#comments</comments>
		<pubDate>Mon, 06 May 2013 13:00:06 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5894</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/kalefennelavocadosaladfeatimg.jpg" width="240" /&gt;
		&lt;/p&gt;  Kale Fennel Avocado Citrus Salad &amp;#8211; say that 3 times fast&amp;#8230;. How was your weekend?? It was drippy wet here in central Illinois. On the heels of my clothes closet cleanse&amp;#8230; I powered through 2 email accounts this weekend &amp;#8212; operation email sweep. It feels like the only way to deal with these grey [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/7O54r0-1wPE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://buenovida.com/2013/05/06/kale-fennel-avocado-citrus-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/06/kale-fennel-avocado-citrus-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=kale-fennel-avocado-citrus-salad</feedburner:origLink></item>
		<item>
		<title>Give Your Mom | Our Mother’s Day Picks</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/YBWuMDwkvF0/</link>
		<comments>http://buenovida.com/2013/05/03/our-mothers-day-picks/#comments</comments>
		<pubDate>Fri, 03 May 2013 13:00:36 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5873</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/05/GIVEYOURMOMfeatimgbuenovida.jpg" width="240" /&gt;
		&lt;/p&gt;Happy Friday friends!! Catherine has gathered some of the best Mother&amp;#8217;s Day picks!! We are also thrilled to announce our Lollia Relax hand lotion giveaway from Bella of Springfield!! Here&amp;#8217;s Catherine for her Mother&amp;#8217;s Day Picks: While I know my Mother (and most others) want nothing more than time spent with their children and family on [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/YBWuMDwkvF0" height="1" width="1"/&gt;</description>
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		<slash:comments>9</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/03/our-mothers-day-picks/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=our-mothers-day-picks</feedburner:origLink></item>
		<item>
		<title>Spring Clean Your Closet</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/OoPtYcQE9tU/</link>
		<comments>http://buenovida.com/2013/05/01/spring-clean-your-closet/#comments</comments>
		<pubDate>Wed, 01 May 2013 13:59:01 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5850</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/04/springcleanyourclosetbuenovida.jpg" width="240" /&gt;
		&lt;/p&gt;&amp;#160; A few weeks ago, I asked Catherine if she would help me clean out my clothes closet. I usually take stock of what I have at a season change. I wanted to include someone else who could offer a fresh perspective&amp;#8211;Catherine was perfect for the job!  Working with her&amp;#8211;and her unsentimental and detached approach&amp;#8211;was [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/OoPtYcQE9tU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://buenovida.com/2013/05/01/spring-clean-your-closet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://buenovida.com/2013/05/01/spring-clean-your-closet/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=spring-clean-your-closet</feedburner:origLink></item>
		<item>
		<title>Secret Ingredient Gluten Free Pancakes</title>
		<link>http://feedproxy.google.com/~r/Dana-Bueno-Vida/~3/mL3ZDC9cNXk/</link>
		<comments>http://buenovida.com/2013/04/30/secret-ingredient-gluten-free-pancakes/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 15:34:53 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://buenovida.com/?p=5821</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://buenovida.com/wp-content/uploads/2013/04/561A5019.jpg" width="240" /&gt;
		&lt;/p&gt;Several of my closest friends are gluten-free. A dear friend of mine, Tammy, is gluten-free and vegan. I am now a contributor to a healthy living blog on their practice website &amp;#8211; Surgical Artistry. I am thrilled to be writing recipes for my gluten-free friends &amp;#8211; even those that are miles away!! My &amp;#8220;secret&amp;#8221; ingredient [...]&lt;img src="http://feeds.feedburner.com/~r/Dana-Bueno-Vida/~4/mL3ZDC9cNXk" height="1" width="1"/&gt;</description>
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		<slash:comments>8</slash:comments>
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