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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>The Way of Least Resistance</title><link>http://dandjurdjevic.blogspot.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/dandjurdjevic" /><description>Essays by Dan Djurdjevic on the martial arts and related disciplines</description><language>en</language><managingEditor>noreply@blogger.com (Dan Djurdjevic)</managingEditor><lastBuildDate>Thu, 31 May 2012 10:19:47 PDT</lastBuildDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">234</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/">25</openSearch:itemsPerPage><feedburner:info uri="dandjurdjevic" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><itunes:owner><itunes:email>noreply@blogger.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:subtitle>Essays by Dan Djurdjevic on the martial arts and related disciplines</itunes:subtitle><feedburner:emailServiceId>dandjurdjevic</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>"Kitchen training"</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/3aaJEaaLsYk/kitchen-training.html</link><category>karate</category><category>Roger Federer</category><category>kitchen training</category><category>cricket</category><category>Tiger Woods</category><category>tennis</category><category>seipai</category><category>golf</category><category>kata</category><category>Steffi Graf</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 29 May 2012 01:24:52 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-5623186374165986322</guid><description>Many years ago I was at the house of my friend (and student) Damon.  We were studying for our final law school exams.  During a break I was absentmindedly going through some kata movements (I recall that it was seipai kata from goju ryu) when one of Damon's other law school buddies, a fellow named Ian, came around for a visit.  Seeing me performing the kata in Damon's small kitchen Ian furrowed </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-29T16:24:52.671+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-IClLpa0JjBc/T8RAcIS2FpI/AAAAAAAADec/X5yHnk3jG7E/s72-c/kitchen%2Btraining0001.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">15</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/05/kitchen-training.html</feedburner:origLink></item><item><title>Deconstructing form: the bridge between "learning" and "applying"</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/xPz304qFUVU/deconstructing-form-bridge-between.html</link><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Mon, 28 May 2012 21:59:50 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-7051657622097110535</guid><description>In just over a week's time three of my students will be departing for Taiwan to train directly with my teacher, Chen Yun Ching.  Two of them will become third generation bai shi.  I am deeply honoured to have my students recognised in this manner and proud of all three of them.  I know that they are going to have an amazing, if not life-altering, experience.  I am saddened that I won't be able to</description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-29T12:59:50.651+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-XabINHaXN5I/T8MTOpSu3gI/AAAAAAAADdo/sG1GiJ05hxk/s72-c/387690_2591270063406_1304269297_32312841_1606965792_n.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/05/deconstructing-form-bridge-between.html</feedburner:origLink></item><item><title>My article in Blitz Magazine</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/toZmuykrCnc/my-article-in-blitz-magazine.html</link><category>Chen Yun-Ching</category><category>Blitz Magazine</category><category>James Sumarac</category><category>2011</category><category>Taiwan</category><category>article</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sun, 20 May 2012 04:40:12 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-5829646285402331980</guid><description>At the start of this year (I'm not sure when) an article I wrote about my last trip to Taiwan was published in Australasia's leading martial arts magazine, Blitz.

I'm really terrible at these sorts of things and somehow didn't even remember to buy a copy!  In any event, it is now available on-line, so you can read it there.  The article is edited down from the one I wrote (I can, as one fellow </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-20T19:40:12.108+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-w2QYbNiRreA/T7jXnvZtXjI/AAAAAAAADdM/i9CY-zydYoU/s72-c/s_17_20120518_1813556988.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">9</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/05/my-article-in-blitz-magazine.html</feedburner:origLink></item><item><title>Sine wave vs. the core purpose of forms</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/PA3-GEy3wh4/sine-wave-vs-core-purpose-of-forms.html</link><category>ITF</category><category>taekkyon</category><category>sine wave</category><category>taekwondo</category><category>form</category><category>xing</category><category>relevance</category><category>kata</category><category>usefulness</category><category>dynamic context</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sun, 29 Apr 2012 04:44:20 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-3830746066830713014</guid><description>Derailing the core purpose of forms – let me count the ways...In my previous article I discussed the core purpose of forms; how in order to be effective training tools, forms must place techniques in a dynamic context.  And that dynamic context must be both relevant and useful.Understanding these components, and having these concepts at the back of your mind while you train, is essential for </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-29T19:44:20.150+08:00</app:edited><media:thumbnail url="http://img.youtube.com/vi/q1usXzVAehg/default.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">29</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/04/sine-wave-vs-core-purpose-of-forms.html</feedburner:origLink></item><item><title>Forms: their core purpose</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/EORCA269LNk/forms-their-core-purpose.html</link><category>karate</category><category>ITF</category><category>taekwondo</category><category>form</category><category>xing</category><category>relevance</category><category>kata</category><category>usefulness</category><category>dynamic context</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 28 Apr 2012 21:52:40 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-5167257221227547349</guid><description>IntroductionMy friend Sanko has written a number of excellent articles in recent times about the nature and importance of forms (what taekwondo call "patterns").  It is a testament to Sanko's considered, well-reasoned and researched arguments that I am revisiting this subject, not to flog the proverbial dead horse but because I feel that he raises important points – points that go to the nub of </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-29T12:52:40.178+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-oBMc1WzySLc/T3KcgTsE-LI/AAAAAAAADWM/T8O5N3LYPa4/s72-c/natural%2Bstepping%2B3.png" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">17</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/04/forms-their-core-purpose.html</feedburner:origLink></item><item><title>Magic in the small things</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/-ddJSdbhHBw/magic-in-small-things.html</link><category>bjj</category><category>karate</category><category>Bob Davies</category><category>cross-training</category><category>form</category><category>abandoning form</category><category>foundation</category><category>basic punch</category><category>Dan Inosanto</category><category>formality</category><category>wu-shin</category><category>Bruce Lee</category><category>basics</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Fri, 06 Apr 2012 05:21:37 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-8642911900335056092</guid><description>Somewhat synchronously, I have recently had a number of different reminders of something that is fairly fundamental to martial arts study.First, I have only just discussed the importance of basic or fundamental skills, such as stepping in stances.Second, this excellent essay by Scott Sonnon reminded me of something I've said to my students for many years:"There's magic in the small things."By </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-06T20:21:37.296+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-VabxGFSNYvk/T36P1aH_4LI/AAAAAAAADZM/FmoafScRo6M/s72-c/Inosanto1204.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">12</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/04/magic-in-small-things.html</feedburner:origLink></item><item><title>Why bother with stepping in stances?</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/uXVqkxpQq7U/why-bother-with-stepping-in-stances.html</link><category>natural stepping</category><category>sine wave</category><category>ayumi ashi</category><category>basics</category><category>crescent stepping</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Fri, 30 Mar 2012 05:24:37 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-4714816324660859084</guid><description>IntroductionMy preceding discussion about the pitfalls of "natural stepping"1 has prompted me to address the issue of why so many karate schools put great emphasis on stepping in basic stances.Certainly, historical factors play a role: just before and after World War II, karate was popularized in Japan as a kind of exercise for school children.  Karate masters like Gichin Funakoshi (who was a </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-30T20:24:37.778+08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-MAJwHiguabA/T3UvzDObPmI/AAAAAAAADYQ/mhH253EC6o8/s72-c/step5.PNG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">11</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/03/why-bother-with-stepping-in-stances.html</feedburner:origLink></item><item><title>"Dead time": pitfall of natural stepping</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/ljfKeIDmses/dead-time-pitfall-of-natural-stepping.html</link><category>natural stepping</category><category>drop step</category><category>okuri ashi</category><category>yori ashi</category><category>suri ashi</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 31 Mar 2012 04:49:42 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-8855441384698437188</guid><description>IntroductionIn my article "How the internal arts work: Part 1" I discussed the issue of "dead time" as it occurs in natural stepping.  I also alluded to it in my recent article: "Reversing momentum: "dead time" or useful tactic?".  The topic of "dead time" is so central to my own martial theories, particularly those of the internal arts of China, that I thought it best to make this the subject of</description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-31T19:49:42.116+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-SxORsahrjX8/T3Ksdnqmi6I/AAAAAAAADXI/o5aI7bFRW_s/s72-c/wang_1.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">6</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/03/dead-time-pitfall-of-natural-stepping.html</feedburner:origLink></item><item><title>Reversing momentum: "dead time" or useful tactic?</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/lKhzOzjEb_U/reversing-momentum-dead-time-or.html</link><category>momentum</category><category>military</category><category>Scott Rodell</category><category>reversing</category><category>Zhong Jing Xuan</category><category>miao dao</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 27 Mar 2012 23:31:09 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-2144342732087750796</guid><description>IntroductionIn my recent article "How the internal arts work: Part 1" I discussed the issue of "dead time" - ie. time which is not productive or efficient in relation to achieving your desired outcome.  Some of the comments made in relation to that article raised the issue of whether "reversal of momentum" is a subset of "dead time".I believe that there are many instances where reversal of </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-28T14:31:09.568+08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-ztzEaVAl594/T3FpjAR0V9I/AAAAAAAADVc/-dxzEWsreL8/s72-c/miaodao2.PNG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">4</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/03/reversing-momentum-dead-time-or.html</feedburner:origLink></item><item><title>My jians</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/58220vDfVNA/my-jians.html</link><category>jian</category><category>Scott Rodell</category><category>Hanwei</category><category>sword</category><category>Golden Dragon</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Thu, 01 Mar 2012 20:19:19 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-6193450393311945446</guid><description>Following my recent revelations about the jian, I have finally “bitten the bullet” and purchased two “real” jians.  The first of them is my lovely Hanwei cutting jian designed by noted Chinese sword authority Scott Rodell.  This jian is the one I plan to use for cutting practice.  Scott designed this after having handled over 3000 antique jians; it is not a plaything, nor a display piece, nor a </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-02T12:19:19.808+08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-VXBALIaqWXo/T1A5DWqQZDI/AAAAAAAADTg/PuyGaszMMf4/s72-c/420361_2858138134941_1304269297_32405007_1218575896_n.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">19</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/03/my-jians.html</feedburner:origLink></item><item><title>My unlikely relationship with the jian - sword of civilian defence</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/_MuLpTHu6L0/my-unlikely-relationship-with-jian.html</link><category>dadao</category><category>civilian defence</category><category>jian</category><category>kenjutsu</category><category>sword</category><category>blade</category><category>dao</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Wed, 07 Mar 2012 17:33:40 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-4834459896882692408</guid><description>I must confess that my relationship with bladed weapons has been through some rocky periods.  There have been times where I was highly enamored of them, and times when they have seemed so contrary to my philosophical leanings that they have repulsed me.Specifically, in relation to the straight-edged Chinese sword called the “jian” I can say it was far from “love at first sight”.  What started as </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-08T09:33:40.022+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-yUdL3eEoCLY/T1A1x96MGII/AAAAAAAADTI/6v8ZMmXmzYM/s72-c/426495_2858138374947_1304269297_32405008_115774138_nsm.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">18</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/02/my-unlikely-relationship-with-jian.html</feedburner:origLink></item><item><title>Yin and yang: vulnerability, worry and martial arts</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/UVU0ha4nYK8/yin-and-yang-vulnerability-worry-and.html</link><category>Bob Davies</category><category>worry</category><category>vulnerability</category><category>fear</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 25 Feb 2012 17:13:03 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-7676035156651626851</guid><description>I’m told that there is an old Chinese saying that goes: “A storm never lasts all day.”  I first heard this back in the early ’80s when I commenced training and it has stuck with me ever since.  Clearly, storms can and do last longer then 24 hours; this is meteorological fact.  So what is the old proverb trying to say?  Well I have always understood “day” to mean “a relatively short time”.  For </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-26T09:13:03.142+08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-reADGTfzUKk/T0MmAb2FUyI/AAAAAAAADNM/oEgVH6MfOes/s72-c/Yin-Yang.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">20</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/02/yin-and-yang-vulnerability-worry-and.html</feedburner:origLink></item><item><title>How the internal arts work: Part 1</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/xx5J8IcSiCs/how-internal-arts-work-part-1.html</link><category>Randy Couture</category><category>Thiago Silva</category><category>taiji</category><category>Rashad Evans</category><category>preserving momentum</category><category>Lyoto Machida</category><category>internal</category><category>bagua</category><category>xingyi</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 27 Mar 2012 23:27:38 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-7710212926908816245</guid><description>Introduction: demystifying the internal artsI was prompted to write this (long overdue) article because I’m aware of the scarcity (if not almost complete absence) of decent material analysing the internal arts of China, namely ie. taijiquan (t’ai chi ch’uan), baguazhang (pa kua chang) and xingyiquan (hsing i quan).  What analysis exists is invariably couched in esoteric language (qi/chi, jins, </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-28T14:27:38.769+08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-XQsJZdKLx3I/TyUPgGYsaJI/AAAAAAAADJQ/g08Ky59eKTU/s72-c/DSCF4682.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">26</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/01/how-internal-arts-work-part-1.html</feedburner:origLink></item><item><title>Legend and the martial arts</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/fFqXpis6fY4/legend-and-martial-arts.html</link><category>Ronald Niederman</category><category>Millenium Series</category><category>Jack Nicklaus</category><category>legend</category><category>Julius Chan</category><category>internal</category><category>Roberto Paolo</category><category>Bruce Lee</category><category>advanced techniques</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 24 Jan 2012 19:39:30 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-1633467030849942365</guid><description>A long history of tall tales...Chinese martial arts – in particular the Daoist internal arts1 of taijiquan, baguazhang and xingyiquan – have long been associated with mythological tales invoking superhuman feats; acts that defy the laws of physics.  Such myths are not only incidental to the traditional histories and lineages; sometimes they are deeply wedded to them.  It seems that virtually no </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T11:39:30.929+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-JVXN7KocqM0/TxkP6igXLAI/AAAAAAAADI0/EuBZizBsf4w/s72-c/Crouching-Tiger%252C-Hidden-Dragon-thumb-560xauto-23692.gif" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">10</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/01/legend-and-martial-arts.html</feedburner:origLink></item><item><title>The internal arts and Daoism</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/hLWm8K6NlHo/internal-arts-and-daoism.html</link><category>taiji</category><category>Hong Yi Xiang</category><category>internal</category><category>daoism</category><category>bagua</category><category>xingyi</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 10 Jan 2012 15:49:53 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-3846084740128364567</guid><description>I came to the internal arts through both the study of physical martial arts training and philosophical reading.  It was in the mid-80s while watching the BBC television series “The Way of the Warrior” (in particular the episode on Hong Yi Xiang and the internal arts - see the full episode embedded below) that I first learned that the earliest of the internal arts – xingyiquan – is said to be a </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-11T07:49:53.672+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-FOsgiFJcuiQ/TwvXYvZqPVI/AAAAAAAADGg/9cbeQ5GTs9g/s72-c/570_Taosim.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">6</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/01/internal-arts-and-daoism.html</feedburner:origLink></item><item><title>Bridging the gulf between karate and the internal arts: Part 2</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/hPTtuQa_g2Q/bridging-gulf-between-karate-and.html</link><category>bridging forms</category><category>Richard Norton</category><category>internal</category><category>Patrick McCarthy</category><category>gekisai</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 07 Jan 2012 00:01:53 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-7350950900201066928</guid><description>Introduction: isolating the essential “yi” (concepts)In Part 1 of this article I discussed the interest many karateka have in the Chinese martial arts, particularly the internal arts of xingyiquan, baguazhang and taijiquan.  I also discussed how many karateka are dissuaded from pursuing a study of the internal arts (or any other Chinese forms) because of their perceived complexity and “overly </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-07T16:01:53.525+08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-sTl2idmOukE/TwPKA2OqB0I/AAAAAAAADF8/yyTY9d7HpKs/s72-c/age2.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">6</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/01/bridging-gulf-between-karate-and.html</feedburner:origLink></item><item><title>Surviving the surprise attack</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/d_foIJSwVYM/surviving-surprise-attack.html</link><category>surprise</category><category>civilian defence</category><category>Rory Miller</category><category>late initiative</category><category>block</category><category>simultaneous</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 07 Jan 2012 22:56:19 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-676032396763696173</guid><description>Introduction I have been asked recently by email what it is I have against "simultaneous initiative".  For those who have come in late, "simultaneous initiative" is where you effect a simultaneous block/deflect and counter - or alternatively strike in a manner that negates the need for any block1 or deflection.  By contrast, "late initiative" is where you are forced to evade or block/deflect, </description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-08T14:56:19.550+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-ufqeXltatWg/TwMZz9a8tPI/AAAAAAAADEE/9j3C5bQgQzc/s72-c/pao.PNG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">3</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2012/01/surviving-surprise-attack.html</feedburner:origLink></item><item><title>King of cool: the side thrust kick</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/3kWyh7xJ1nU/king-of-cool-side-thrust-kick.html</link><category>side thrust kick</category><category>Jim Kelly</category><category>Bruce Lee</category><category>Bob Wall</category><category>basics</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 31 Dec 2011 15:27:07 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-6317562807314220377</guid><description>IntroductionFollowing on from my article on refining the front snap kick, here are some more kicking tips, this time in relation to the side thrust kick.  The side thrust kick is possibly the second most useful kick in the civilian defence arsenal after the front kick (many people think it is the roundhouse kick, but I disagree - more on that another time).  And apart from any usefulness inherent</description><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-01T07:27:07.416+08:00</app:edited><media:thumbnail url="http://4.bp.blogspot.com/-9XxI-sS56n8/TvwQLNc9kKI/AAAAAAAADBo/AKPU7UFDclk/s72-c/bruce-lee-kick.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">16</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/12/king-of-cool-side-thrust-kick.html</feedburner:origLink></item><item><title>Advanced techniques</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/mAxmCtX0TXE/advanced-techniques.html</link><category>Martin Watts</category><category>destructive cycle</category><category>xingyi</category><category>advanced techniques</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 19 Nov 2011 22:08:57 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-410127237441255188</guid><description>IntroductionRecently the subject of “advanced techniques” has been debated on the Traditional Fighting Arts Forums.I think it is self-evident that there are some techniques or forms are much harder to learn - not just because they require mere athleticism, but because they require subtler kinaesthetics and the ability to execute them depends on years upon years of “precursor” training.They might </description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-20T14:08:57.666+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-uiiCikXsOm8/TsMbX7BIpOI/AAAAAAAADAY/kDtJOZpiPhw/s72-c/hengflight.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">7</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/11/advanced-techniques.html</feedburner:origLink></item><item><title>Front kick: body leaning back or forward?</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/WhF6UI-rxVc/front-kick-body-leaning-back-or-forward.html</link><category>hips</category><category>front kick</category><category>lean</category><category>Gordon Foulis</category><category>kururunfa</category><category>mae geri</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Thu, 03 Nov 2011 23:43:46 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-4012418680546158267</guid><description>You will recall that I recently answered a question from Dave T about the chamber of the ankle in the front kick. Dave had a second question, which was as follows:"I was once showed a front kick where the body is leaned forward towards the target. The kick is similar to the karate version except for the deliberate forward leaning motion of the body.Some reasons for the forward leaning body:1. </description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-04T14:43:46.742+08:00</app:edited><media:thumbnail url="http://2.bp.blogspot.com/-Xi3AhnDM8fo/Tq4Oe6yugvI/AAAAAAAAC-k/o95bJ5zHxB8/s72-c/kururunfa1.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">2</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/11/front-kick-body-leaning-back-or-forward.html</feedburner:origLink></item><item><title>Dynamic context drills</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/jBArzEh8T-4/dynamic-context-drills.html</link><category>embu</category><category>2 person</category><category>drills</category><category>situational reflex</category><category>dynamic context</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Fri, 04 Nov 2011 01:38:17 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-419812766041619220</guid><description>IntroductionIn my article “Situational reflex: the key to martial effectiveness” I discussed the importance of appropriate situational reflexes in martial arts.  Then in “Rhythm and its importance in developing situational reflex” I discussed how such reflexes might be developed – ie. through drills that set up the relevant situation in a dynamic context.  A “dynamic context” is, of course, one </description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-04T16:38:17.064+08:00</app:edited><media:thumbnail url="http://img.youtube.com/vi/IEZ0UPiXmdk/default.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">6</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/10/dynamic-context-drills.html</feedburner:origLink></item><item><title>“Standing start” drills – what’s wrong with them</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/xI2xVO6nOX0/standing-start-drills-whats-wrong-with.html</link><category>standing start drills</category><category>situational reflex blind spot</category><category>situational reflex</category><category>dynamic context</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Wed, 02 Nov 2011 23:08:09 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-3680572238798746386</guid><description>IntroductionIn my recent article “Rhythm and its importance in developing situational reflex” I discussed the need for martial arts drills to take place in a “dynamic context” – namely a context in which a rhythm can be established so that situational reflex can be inculcated.But what do people usually do when they wish to practice a technique? They isolate the movement into a “standing start” </description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-03T14:08:09.352+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-enepIgonv_c/TqvzGxcIqoI/AAAAAAAAC8U/4ir3y_nkyPE/s72-c/ippon%2Bkumite%2B1.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/10/standing-start-drills-whats-wrong-with.html</feedburner:origLink></item><item><title>Rhythm and its importance in developing situational reflex</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/NbxMYuT-pqc/rhythm-and-its-importance-in-developing.html</link><category>situational reflex blind spot</category><category>randori</category><category>2 person</category><category>drills</category><category>rhythm</category><category>situational reflex</category><category>Patrick McCarthy</category><category>dynamic context</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 01 Nov 2011 23:44:14 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-2211981676730674872</guid><description>IntroductionIn my previous article “Situational reflex: the key to martial effectiveness” I discussed the need for martial artists to develop “situational reflexes” – ie. appropriate reflexive reactions for the potential situations we might face.To do this, I think the first (and most pressing) issue is to identify the situations that we are likely to encounter.  These include what Patrick </description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-02T14:44:14.720+08:00</app:edited><media:thumbnail url="http://3.bp.blogspot.com/-hGA0k2I9Phw/Tqq2dnVUNCI/AAAAAAAAC8I/YMK7K8qbSaw/s72-c/sparring.PNG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/10/rhythm-and-its-importance-in-developing.html</feedburner:origLink></item><item><title>Front kick: ankle chambered up or down?</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/PUE4L4kX570/front-kick-ankle-chambered-up-or-down.html</link><category>front kick</category><category>taekwondo</category><category>ankle orientation</category><category>toes</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Sat, 05 Nov 2011 21:51:26 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-5676057703022737387</guid><description>IntroductionI recently received two queries from Dave T on my article "Back to basics: the front kick".  Because the queries raise quite important points I thought I'd canvas them more completely (and hopefully more clearly) as separate blog articles rather than as a reply in the comments section.Dave's first question: ankle chamberDave's first question was as follows:"What is your opinion of the</description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-06T12:51:26.774+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-Iu0S475plA4/TrTTLbDhtJI/AAAAAAAAC_g/GzXvoVZ2bds/s72-c/toesup.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">5</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/10/front-kick-ankle-chambered-up-or-down.html</feedburner:origLink></item><item><title>Situational reflex: the key to martial effectiveness</title><link>http://feedproxy.google.com/~r/dandjurdjevic/~3/kzVFVVk1wbI/situational-reflex-key-to-martial.html</link><category>situational reflex blind spot</category><category>front kick</category><category>reaction time</category><category>Lyoto Machida</category><category>Anderson Silva</category><category>situational reflex</category><author>noreply@blogger.com (Dan Djurdjevic)</author><pubDate>Tue, 22 Nov 2011 17:49:35 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-5135073576999431197.post-4989381454124296096</guid><description>IntroductionIn a recent post I discussed a query from a Traditional Fighting Arts Forums member, Emero, about how to deal with circular kicks such as roundhouse kicks, spinning kicks and crescent kicks.  In particular Emero wanted to know how he could improve his responses to his master’s use of those kicks in sparring.Clearly, the goal for a martial artist is to develop reflex reactions.  Emero’</description><app:edited xmlns:app="http://www.w3.org/2007/app">2011-11-23T09:49:35.357+08:00</app:edited><media:thumbnail url="http://1.bp.blogspot.com/-QZ0xw6jhzoE/TqpqX6QFbgI/AAAAAAAAC6o/e4wtuczPtuI/s72-c/Inside%2B45fwd4.PNG" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://dandjurdjevic.blogspot.com/2011/10/situational-reflex-key-to-martial.html</feedburner:origLink></item><media:rating>nonadult</media:rating></channel></rss>

