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	<title>dandysugar</title>
	
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	<description>simple sweet and savory baking and cooking</description>
	<lastBuildDate>Thu, 15 Sep 2011 01:30:45 +0000</lastBuildDate>
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		<title>Kaia and A Few of My Favorite Things</title>
		<link>http://feedproxy.google.com/~r/dandysugar/vvMs/~3/_iKj8st4FGE/kaia-and-a-few-of-my-favorite-things</link>
		<comments>http://dandysugar.com/thoughts-and-musings/kaia-and-a-few-of-my-favorite-things#comments</comments>
		<pubDate>Thu, 15 Sep 2011 01:30:45 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Summer Recipes]]></category>
		<category><![CDATA[Thoughts and Musings]]></category>
		<category><![CDATA[apple-cardamom pancakes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[baked eggs]]></category>
		<category><![CDATA[breakfast quinoa]]></category>
		<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[fresh fruit popsicles]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy breakfast smoothie]]></category>
		<category><![CDATA[healthy muffins]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[quick and healthy]]></category>
		<category><![CDATA[quinoa muffins]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<wfw:commentRss>http://dandysugar.com/thoughts-and-musings/kaia-and-a-few-of-my-favorite-things/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		<description>Life has been a whirlwind to say the least and here is my reason for being away for so long. This is my daughter Kaia. She was born at the end of May&amp;#8230;  (then at 4 weeks)  (now, at 16 weeks) and...&lt;br/&gt;
&lt;br/&gt;
continue to dandysugar....&lt;div class="feedflare"&gt;
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		<item>
		<title>Whole Wheat Blueberry Skillet Cake</title>
		<link>http://feedproxy.google.com/~r/dandysugar/vvMs/~3/8gzIUrmGyGQ/whole-wheat-blueberry-skillet-cake</link>
		<comments>http://dandysugar.com/breakfast/whole-wheat-blueberry-skillet-cake#comments</comments>
		<pubDate>Thu, 10 Feb 2011 06:44:28 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[almond crumb topping]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry crumb cake]]></category>
		<category><![CDATA[blueberry skillet cake]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[whole wheat pastry flour]]></category>

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		<slash:comments>26</slash:comments>
		<description>Things have been going well, and although my tummy is getting bigger and rounder, everyday (overnight it seems!), I have been feeling really good and definitely loving all of this energy lately!...&lt;br/&gt;
&lt;br/&gt;
continue to dandysugar....&lt;div class="feedflare"&gt;
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		<item>
		<title>Broccoli Soup and A Little News</title>
		<link>http://feedproxy.google.com/~r/dandysugar/vvMs/~3/RDQiJ6FMGNg/broccoli-soup-and-a-little-news</link>
		<comments>http://dandysugar.com/gluten-free/broccoli-soup-and-a-little-news#comments</comments>
		<pubDate>Wed, 26 Jan 2011 04:23:39 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli soup]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[pureed soup]]></category>
		<category><![CDATA[quick and healthy]]></category>
		<category><![CDATA[quick soup lunch]]></category>
		<category><![CDATA[vegetarian soup]]></category>

		<guid isPermaLink="false">http://dandysugar.com/?p=1975</guid>
		
		<wfw:commentRss>http://dandysugar.com/gluten-free/broccoli-soup-and-a-little-news/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		<description>So I got more green for ya. A lighter shade and this time in soup form. I had a craving for fresh homemade  broccoli soup the other day and I threw together this quick and simple version of one of my...&lt;br/&gt;
&lt;br/&gt;
continue to dandysugar....&lt;div class="feedflare"&gt;
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		<item>
		<title>Spinach Quinoa Muffins</title>
		<link>http://feedproxy.google.com/~r/dandysugar/vvMs/~3/XvwuKthukHc/spinach-quinoa-muffins</link>
		<comments>http://dandysugar.com/breakfast/spinach-quinoa-muffins#comments</comments>
		<pubDate>Wed, 19 Jan 2011 05:17:19 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[good for you muffins]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green muffins]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[protein muffins]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spinach quinoa muffins]]></category>
		<category><![CDATA[sweet and savory muffins]]></category>
		<category><![CDATA[walnuts]]></category>

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		<slash:comments>48</slash:comments>
		<description>I&amp;#8217;m good about eating breakfast every morning and  lately I have been wanting some new options. Preferably something baked, healthy muffins or a bread, that can easily be a grab and go out the...&lt;br/&gt;
&lt;br/&gt;
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