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  <title><![CDATA[danielsjourney]]></title>
  
  <link href="http://blog.danielsjourney.com/" />
  <updated>2012-05-28T23:15:14-05:00</updated>
  <id>http://blog.danielsjourney.com/</id>
  <author>
    <name><![CDATA[Daniel Miller]]></name>
    
  </author>
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  <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/danielsjourney" /><feedburner:info uri="danielsjourney" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly>This is an XML content feed. It is intended to be viewed in a newsreader or syndicated to another site.</feedburner:browserFriendly><entry>
    <title type="html"><![CDATA[So I raced for the first time in 15 years today]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/LDZysMQ1X30/" />
    <updated>2012-05-28T22:41:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/05/28/racing</id>
    <content type="html">&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7218/7292344158_c57fe1f567_b.jpg" alt="Photo by Carissa Byers" /&gt;&lt;/p&gt;

&lt;p&gt;It didn&amp;#8217;t go so bad. I finished. I was doing ok until about 2 laps to go when I had that sudden feeling like all the blood was running out of my head and I watched the pack of riders disappear up the road in front of me. I actually did not know how many laps were left so when I came across the start/finish line by myself and saw the 2 laps remaining sign I also realized that I was going to finish the race w/o being lapped/pulled or otherwise not finishing. So there was that.&lt;/p&gt;

&lt;p&gt;It wasn&amp;#8217;t as stressful or rewarding as I had hoped. I wish I had dug deeper and managed to stay with the peleton for the duration. I will probably do it again, but I&amp;#8217;m not chomping at the bit like I thought I would be.&lt;/p&gt;

&lt;p&gt;Nothing is going to compare to the experiences I had growing up, racing as a junior (under 18) on my team in Pennsylvania; or my first seasons on the track in Trexlertown, or my first climb to the top of Mt Lemmon in Tucson. Those were unique in a way I could not appreciate at the time. Perhaps I can try to recreate them; and certainly I feel a particular kind of &lt;strong&gt;sympatico&lt;/strong&gt; with my fellow riders, especially some with whom I train semi-regularly. Somehow, though, it feels a lot like a band: a particular set of people in a particular set of circumstances that happens with or without the efforts of human intervention.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7076/7292346024_da47bd0a7d_b.jpg" alt="Photo by Carissa Byers" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7232/7292347444_6ebc286998_b.jpg" alt="Photo by Carissa Byers" /&gt;&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/LDZysMQ1X30" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/05/28/racing/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Jonathan Harris on Social Media as Routing Devices for Human Attention]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/twsA1RYBQOo/" />
    <updated>2012-05-19T07:52:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/05/19/jonathan-harris-on-social-media-as-routing-devices-for-human-attention</id>
    <content type="html">&lt;iframe width="640" height="360" src="http://www.youtube.com/embed/mhPjrlPOTG8?feature=player_embedded" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;p&gt;It&amp;#8217;s not a big secret that I&amp;#8217;m a huge Jonathan Harris fanboy. This video is pretty spot-on.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/twsA1RYBQOo" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/05/19/jonathan-harris-on-social-media-as-routing-devices-for-human-attention/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[IP Followup: Music and YouTube]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/RQNiNSENWrg/" />
    <updated>2012-05-16T07:47:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/05/16/ip-followup-music-and-youtube</id>
    <content type="html">&lt;p&gt;One topic my &lt;a href="http://blog.danielsjourney.com/2012/05/15/intellectual-property-primer/"&gt;post from yesterday&lt;/a&gt; did not specifically address was music. Coincidentally, &lt;a href="http://waxy.org/2012/05/criminal_creativity_untangling_cover_song_licensing_on_youtube/"&gt;Andy Baio recently posted a thorough investigation of cover songs on YouTube&lt;/a&gt; that speaks to many of the issues on both sides of the intellectual property debate.&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;We all break laws. Every day, millions of people jaywalk, download music, and drive above the speed limit. Some laws are obscure, others are inconvenient, and others are just fun to break.&lt;/p&gt;

&lt;p&gt;There are millions of cover songs on YouTube, with around 12,000 new covers uploaded in the last 24 hours&amp;#8230;&lt;/p&gt;

&lt;p&gt;Until recently, all but a sliver were illegal, considered infringement under current copyright law. Nearly all were non-commercial, created out of love by fans of the source material, with no negative impact on the market value of the original.&lt;/p&gt;

&lt;p&gt;This is creativity criminalized, quite possibly the most popular creative act that&amp;#8217;s against the law.&lt;/p&gt;

&lt;p&gt;I don&amp;#8217;t think it&amp;#8217;s an act of civil disobedience; nobody&amp;#8217;s making a statement. Most people don&amp;#8217;t know that cover songs need a synchronization license, and even if they did, trying to get one is a confusing and expensive proposition&amp;#8230;&lt;/p&gt;

&lt;p&gt;This week, I set out to answer a seemingly simple question: when are YouTube cover songs legal, and how can we do this better?&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;&lt;a href="http://waxy.org/2012/05/criminal_creativity_untangling_cover_song_licensing_on_youtube/"&gt;If this subject interests you at all, the post is well worth your time&lt;/a&gt;.&lt;/p&gt;

&lt;hr /&gt;

&lt;p&gt;This is where I must admit I have used both legal and illegal music in YouTube videos, while playing gigs and even on one of the records I&amp;#8217;ve released. I&amp;#8217;ve had videos blocked and un-blocked by YouTube, in fact I have two currently blocked &amp;#8220;in some countries.&amp;#8221; Here&amp;#8217;s one with two different songs, only one of which seems to have been identified by YouTube (and IIRC, caused it to be removed for a while).&lt;/p&gt;

&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/s3YTUIWfVzM?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=NpeUpIkpj6M"&gt;Here&amp;#8217;s one that uses a cover song as its soundtrack (double jeopardy!?)&lt;/a&gt; that hasn&amp;#8217;t been identified by YouTube. &lt;a href="http://www.youtube.com/watch?v=NiAm3bN2NSI"&gt;This one&lt;/a&gt; is a questionable use of video (found on &lt;a href="http://archive.org"&gt;archive.org&lt;/a&gt; IIRC) mashed up with someone else&amp;#8217;s music, and was taken down by YouTube until the publisher reached some kind of agreement with them, then it was magically legal.&lt;/p&gt;

&lt;p&gt;Finally, &lt;a href="http://www.youtube.com/watch?v=4efpsTFmSOg"&gt;there is this video of me performing a cover song&lt;/a&gt;. This is the very case addressed in Andy&amp;#8217;s piece. It gets even more interesting, though, as the original venue I performed this piece in was responsible for the legality of my original live performance, and I have my doubts as to their fulfillment of that responsibility. Further, &lt;a href="http://themusicgroup.org/track/i-radio-heaven"&gt;this is the song&lt;/a&gt; that I did not obtain a license for in the first place! I tried, desperately, going so far as to contact the band&amp;#8217;s management, but was unable to secure a license through the channels offered me (mentioned in a post &lt;a href="http://2005.danielsjourney.com/blog/2009/12/30/2009-fives-part-2-fails/" title="see number 1"&gt;I linked to yesterday&lt;/a&gt;). (The two songs not performed by their respective copyright holders on &lt;a href="http://themusicgroup.org/album/memorial"&gt;the Memorial record&lt;/a&gt;, on the other hand, were relatively easy to obtain rights for, in fact licenses for digital downloads had been established by the rights administrator.)&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/RQNiNSENWrg" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/05/16/ip-followup-music-and-youtube/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Intellectual Property Primer]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/aVZZ000g72g/" />
    <updated>2012-05-15T14:50:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/05/15/intellectual-property-primer</id>
    <content type="html">&lt;p&gt;&lt;a href="http://www.flickr.com/photos/qthomasbower/3640362081/in/photostream/"&gt;&lt;img src="http://farm4.staticflickr.com/3396/3640362081_a27c43de6e_z.jpg" alt="http://farm4.staticflickr.com/3396/3640362081_a27c43de6e_z.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;image by flickr user &lt;a href="http://www.flickr.com/photos/qthomasbower/"&gt;qthomasbower&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Me ranting about intellectual property rights &lt;a href="http://2005.danielsjourney.com/blog/2009/12/30/2009-fives-part-2-fails/" title="see number 1"&gt;is not new&lt;/a&gt; &lt;a href="http://2005.danielsjourney.com/blog/2006/12/20/this-guy-is-a-total-wanker/"&gt;in any way&lt;/a&gt; but I wrote this in an email to my &lt;a href="http://extrasauce.com"&gt;Extra Sauce&lt;/a&gt; coworkers after some confusion about what images they could use when posting to social networks on our clients&amp;#8217; behalf and it seems like a reasonable summary of the subject and unfortunately still timely given the amount of copyright infringement sites like Tumblr and Pinterest engender.&lt;/p&gt;

&lt;hr /&gt;

&lt;p&gt;Take-away: unless a photo or other piece of IP is specifically
licensed as public domain or &lt;a href="http://creativecommons.org"&gt;Creative Commons&lt;/a&gt; licensed, we cannot use
it without permission of the original creator. If you cannot track
down the license or the original creator then that content is off
limits for professional use. With Creative Commons, things get a
little tricky. Almost all CC licenses require attribution&amp;#8211;that is
straight forward enough&amp;#8211;you need to include text in the post with the
original creator&amp;#8217;s name and a link to the original content. Many also
require that the CC license be extended, in which case you also must
include text and a link to the original CC license. Most importantly,
some (or maybe most) CC licensed content specifically prohibits
commercial use, in which case it is still off limits for us to use for
our commercial clients (you can use it on your personal sites with a
clear conscience, however).&lt;/p&gt;

&lt;p&gt;Here are some places to find CC content:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href="http://compfight.com/"&gt;compfight&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.flickr.com/search/advanced"&gt;flickr advanced search&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://search.creativecommons.org/"&gt;search.creativecommons.org&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;


&lt;p&gt;We looked at istockphoto.com as a place to find images to
buy on the cheap, but their prices have gone up significantly in the
last couple years. We tried one other stock photo site advertising
free images and the results were, as expected, abysmal.&lt;/p&gt;

&lt;p&gt;Yes, a lot less content comes up when you specify CC. But remember if
you do find something that is copyrighted that you do want to use,
permission to use that content might be a quick email away.&lt;/p&gt;

&lt;p&gt;Videos and music are often embedded in a player that either allows or
disallows use on other websites. YouTube and Vimeo for example both
allow a content owner to prohibit the embedding of their content in
other sites, so if it IS allowed, it is implied that you have
permission to embed (but not download, redistribute, or re-use) the
content. Similar grey-area rules-of-thumb apply when posting a link to
Facebook or Twitter where a thumbnail or other linked copy of the
image is used along with the link. In those cases Facebook and Twitter
have set the precedent of what&amp;#8217;s acceptable. In the case of Tumblr and
Pinterest, they are really off center when it comes to respecting IP
law and so we have to be careful as their TOS&amp;#8217;s are carefully worded
to pass all the legal responsibility onto you, the user. Remember
what&amp;#8217;s just questionable (while still illegal) for an individual to
post is very dangerous, murky legal water for a company to wade into.&lt;/p&gt;

&lt;hr /&gt;

&lt;p&gt;This post reminded me to change my default copyright notice to a Creative Commons license.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/aVZZ000g72g" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/05/15/intellectual-property-primer/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Rate of Change Part 3: Intention and Habit]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/fLikX91U4Ps/" />
    <updated>2012-04-16T15:56:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/04/16/rate-of-change-part-3-intentionality-and-habit</id>
    <content type="html">&lt;h3&gt;Intention&lt;/h3&gt;

&lt;p&gt;I secretly hate this word. Most of the time I see it used it is referring to some ideal where every decision is cognitively aligned with some higher purpose, those decisions are always correct and time is never wasted.&lt;/p&gt;

&lt;p&gt;Additionally, intentionality and attention are closely related and frequently conflated.&lt;/p&gt;

&lt;p&gt;For my purposes what I mean by intentionality is most closely related to will. We intend to do something and we do that thing, as opposed to the easier thing, or the more short-sighted thing, or the more immediately gratifying thing.&lt;/p&gt;

&lt;p&gt;It&amp;#8217;s important to remember that we wouldn&amp;#8217;t behave in certain ways if we didn&amp;#8217;t secretly enjoy it. Be it stuffing our face with unhealthy foods or getting involved in a dramatic Facebook thread, it takes a strong will (or a life changing experience) to overcome behaviors that are contrary to our intent. (However I will be the first to advocate for a healthy hedonism in life.)&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.tmcm.com/tmcm/i-wonder-whats-on-tv/"&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/tv.jpg" alt="I wonder what's on TV" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;There are a lot of biological reasons for this and I don&amp;#8217;t really want to explore them right now. From a more philosophical perspective, Viktor Frankl would say that &lt;a href="http://www.youtube.com/watch?feature=player_embedded&amp;amp;v=MmKta5tymPY"&gt;our will to pleasure and our will power come from a frustrated will to meaning&lt;/a&gt;, which I frequently conflate with intentionality for my own purposes.&lt;/p&gt;

&lt;p&gt;Meaning/calling/will/intentionality&amp;#8230;they all describe different characteristics of the self that we all accept as existent&lt;sup id='fnref:1'&gt;&lt;a href='#fn:1' rel='footnote'&gt;1&lt;/a&gt;&lt;/sup&gt; but have a hard time capturing practically either emotionally or intellectually. But it is the kind of thing &lt;a href="http://youtu.be/RYlCVwxoL_g?t=10s"&gt;we know when we see it&lt;/a&gt;.&lt;/p&gt;

&lt;h3&gt;Habit&lt;/h3&gt;

&lt;p&gt;Eventually, if we will ourselves to do something long enough, it becomes habit and our &lt;a href="http://en.wikipedia.org/wiki/Self_control#As_a_limited_resource"&gt;tired will&lt;/a&gt; can take a breather (before starting in on the next thing). I have a long-standing and slightly overly-obsessive interest in meaning and identity formation, but also with habit formation and behavior modification; and specifically in regards to the latter, technological tools that intend to help us change.&lt;/p&gt;

&lt;p&gt;Before tools&lt;sup id='fnref:2'&gt;&lt;a href='#fn:2' rel='footnote'&gt;2&lt;/a&gt;&lt;/sup&gt;, however, are simply techniques.&lt;/p&gt;

&lt;p&gt;The first is quantification; keeping track of the behavior you want to change. It works for a variety of reasons&amp;#8211;by drawing our attention to the issue in question, by illuminating facts about ourselves we otherwise would not see&amp;#8211;and it probably works for a variety of non-obvious reasons as well.&lt;/p&gt;

&lt;p&gt;I will point you to the &lt;a href="http://quantifiedself.com/" title="A place for people interested in self-tracking to gather, share knowledge and experiences, and discover resources."&gt;Quantified Self&lt;/a&gt; website as a rather complete and always expanding compendium of information on the subject. I will also point you to this video, which has a much more personal take on the same subject:&lt;/p&gt;

&lt;iframe src="http://player.vimeo.com/video/31401743" width="500" height="281" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;


&lt;p&gt;The other really important technique is accountability. This one is well known, but I have found this one thing to be helpful: don&amp;#8217;t bother setting up accountability agreements with people particularly close to you&lt;sup id='fnref:3'&gt;&lt;a href='#fn:3' rel='footnote'&gt;3&lt;/a&gt;&lt;/sup&gt; and, if possible, arrange to be held accountable by a person whose primary interaction with you is around said accountability. Trainer, coach, therapist, pastor.&lt;/p&gt;

&lt;p&gt;Another form of accountability is the use of a &lt;a href="http://blog.beeminder.com/akrasia/"&gt;commitment device&lt;/a&gt;, however I find they are best used in conjunction with&amp;#8211;not as a replacement for&amp;#8211;good old-fashioned human accountability.&lt;/p&gt;

&lt;p&gt;Other techniques include a &lt;a href="http://en.wikipedia.org/wiki/Ulysses_pact"&gt;Ulysses pact&lt;/a&gt; (really a specific kind of commitment device) (refer also to &lt;a href="http://bustr.me/post/18441500095/why-loss-aversion-isnt-a-great-behavior-change-tool"&gt;this commentary&lt;/a&gt;), &lt;a href="http://en.wikipedia.org/wiki/Aversion_therapy"&gt;aversion therapy&lt;/a&gt; and a host of others. In fact there are tons of good books on this subject that I should probably have read before writing a few paragraphs on the subject.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.tmcm.com/tmcm/faster-shes-gaining/"&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/04/faster.jpg" alt="Faster!" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;hr /&gt;

&lt;div class="footnotes"&gt;
    &lt;ol&gt;
        &lt;li id='fn:1'&gt;Um, &lt;a href="https://www.google.com/search?q=sam+harris+free+will"&gt;or not&lt;/a&gt;. &lt;a href='#fnref:1' rev='footnote'&gt;↩&lt;/a&gt;&lt;/li&gt;&lt;li id='fn:2'&gt;Of which there are many, and I will discuss my favorites in a later post. &lt;a href='#fnref:2' rev='footnote'&gt;↩&lt;/a&gt;&lt;/li&gt;&lt;li id='fn:3'&gt;The difference between holding someone accountable and nagging them is largely contextual. &lt;a href='#fnref:3' rev='footnote'&gt;↩&lt;/a&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/div&gt;


&lt;hr /&gt;

&lt;p&gt;Previously: &lt;a href="http://blog.danielsjourney.com/2012/03/21/rate-of-change-part-2/"&gt;Hard Work&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Next up: Trust, Humility, Balance and Sleep&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/fLikX91U4Ps" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/04/16/rate-of-change-part-3-intentionality-and-habit/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Pretty Awesome Easter]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/pAHuNVCG-Po/" />
    <updated>2012-04-08T15:30:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/04/08/pretty-awesome-easter</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/04/ride_map.png" alt="/files/2012/04/ride_map.png" /&gt;&lt;/p&gt;

&lt;p&gt;&amp;#8230;managed to crawl out of bed in time to make the morning ride and I never regret it when I do. I pieced together a few different routes and we ended up with a really pleasant &lt;a href="http://app.strava.com/rides/6404927"&gt;54 miles&lt;/a&gt;. The temperature was pretty perfect (about 70F), the legs felt good, clouds protected us from the Texas sun (now they&amp;#8217;re watering our [still] parched land, which makes me even happier to have gotten a ride in early) and there were no flats or any other types of trouble.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/04/lucy_smile.jpg" alt="/files/2012/04/lucy_smile.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;When I got home Lucy was all smiles and chatty, too. She&amp;#8217;s becoming more delightful by the day. I sat on the kitchen floor and soaked it in while I ate and drank.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/04/tomination.jpg" alt="/files/2012/04/tomination.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;Then I watched Tom Boonen dominate Paris-Roubaix on the DVR.&lt;/p&gt;

&lt;p&gt;Now I have to work. Hopefully that doesn&amp;#8217;t ruin everything.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/pAHuNVCG-Po" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/04/08/pretty-awesome-easter/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Dylan Hollingsworth in Lancaster]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/Nt4nQilmMds/" />
    <updated>2012-04-05T09:29:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/04/05/dylan-hollingsworth-in-lancaster</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/04/dylan_tornado_aftermath.jpeg" alt="/files/2012/04/dylan_tornado_aftermath.jpeg" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.dylanhollingsworth.com/Blog/post/2012/04/05/Aftermath.aspx"&gt;Aftermath&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I ended up visiting a neighborhood in Lancaster that got pretty torn up and walked through the neighborhood shooting and helping people where i could. The general consensus of those i spoke with was one of gratitude to be alive and that most of what was lost was replaceable. It is sobering and makes me realize that the good and bad things that shape my life are on their way. I don&amp;#8217;t get to choose what day they get here. They are just coming.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;I often ride my bike through this area that was hit by one of the tornados that rolled through DFW on Tuesday. My friend Dylan chased the tornados and his thoughts afterwards resonated with me.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/Nt4nQilmMds" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/04/05/dylan-hollingsworth-in-lancaster/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Lucy: Three Months]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/2Vtc866MYwE/" />
    <updated>2012-03-27T23:16:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/27/lucy-three-months</id>
    <content type="html">&lt;p&gt;&lt;img src="http://farm7.staticflickr.com/6096/7022882085_035d73d0e6_z.jpg" alt="Lucy tongue" /&gt;&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Her red hair is still red. In the sunlight it is extravagant. A shiny decadent red. It&amp;#8217;s growing longer and it&amp;#8217;s all coming in red. Passers by will comment and friends want to know where it comes from. It is a force and, as far as we know, she&amp;#8217;s the only red head in either of our families. Sure, maybe Cousin So and So was kind of red or Daniel has a red beard, but this! This is different. Exceptional.&lt;/p&gt;

&lt;p&gt;I don&amp;#8217;t want to talk about our beloved Margot in posts about Lucy. I don&amp;#8217;t want to spend too much time comparing, even though I know, for at least a year, we will compare. As Lucy grows and her cheeks fill out and her thighs gain an extra roll, she looks more and more like her sister.  She makes expressions or looks at me and they are the spitting image of one another. Except for the hair. So sometimes I think that crazy red hair is a wonderful force that lets Lucy be herself.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;&lt;a href="http://carissabyers.blogspot.com/2012/03/lucy-three-months.html"&gt;Carissa Byers&lt;/a&gt;&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/2Vtc866MYwE" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/27/lucy-three-months/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Rate of Change, Part 2: Hard Work]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/qcYgEGeK3a8/" />
    <updated>2012-03-21T00:01:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/21/rate-of-change-part-2</id>
    <content type="html">&lt;iframe width="420" height="315" src="http://www.youtube.com/embed/C31NaEoD3WI?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;h3&gt;Industry&lt;sup id='fnref:1'&gt;&lt;a href='#fn:1' rel='footnote'&gt;1&lt;/a&gt;&lt;/sup&gt;&lt;/h3&gt;

&lt;p&gt;It&amp;#8217;s somewhat obvious when sitting at one&amp;#8217;s computer writing or reading a blog post but much harder to own in a way that matters when making moment-by-moment decisions about how to spend one&amp;#8217;s time and structure one&amp;#8217;s life: industry is the key to most measurements of success or even lasting, life-affirming change. I haven&amp;#8217;t figured out exactly how to magically make my incredibly lazy bones start working hard every day, but I&amp;#8217;ve come across a few concepts that seem to be key. I&amp;#8217;m not sure &lt;a href="http://www.deliberatism.com/blog/forget-self-improvement/"&gt;this post&lt;/a&gt; has it just right, but these parts rang true:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Self-help books and workshops arm us with ways to trick ourselves into doing things we perhaps should, but generally don’t want, to do. I ask whether this lack of will might actually be the universe trying to tell us something? What if the missing part of the puzzle is not a lack of willpower, but instead a lack of love?&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;The same blog &lt;a href="http://www.deliberatism.com/blog/seeking-passion/" title="Seeking Passion"&gt;later observes&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;If you want to find something you love, you may need to change your search criteria.&lt;/p&gt;

&lt;p&gt;Finding an endeavor that fulfills you, is like finding a good friend or life-partner. It doesn’t “happen” to you, nor does it arrive with an announcement. Instead, it presents itself quietly and develops over time.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Fellow Dallas technology entreprenaur Garrett Dimon recently referred to &lt;a href="http://garrettdimon.com/post/13601971410/tenacity"&gt;tenacity&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;The problem is that on the surface, we only see the success. We don’t see the work that went into achieving the success. We see the culmination rather than the 10 or even 20 years that went into getting there.&lt;/p&gt;

&lt;p&gt;The hours they put in. The family events they missed. The vacations cut short. The travel. The times they were borderline bankrupt. The career-ending injuries that didn’t end their career. The nights they were homeless. The amount of bet-the-company decisions they made. The uncertainty they live through. The fear of letting down hundreds or thousands of employees. The mornings of waking up at 5am and practicing in freezing cold weather.&lt;/p&gt;&lt;/blockquote&gt;

&lt;h3&gt;Attention&lt;/h3&gt;

&lt;p&gt;The ability to focus on the task at hand is vitally important to industry and increasingly difficult to achieve in our ever-connected, distractions-at-our-fingertips world. My inspiration in this area is my &lt;a href="http://www.youtube.com/watch?v=9D-4WKqjZR4"&gt;grandfather&lt;/a&gt;.&lt;/p&gt;

&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/9D-4WKqjZR4?rel=0start=240" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;p&gt;I&amp;#8217;ve thought often about how he was able to maintain focus the way he did. I&amp;#8217;ve blamed the internet and other circumstances for my own focus issues. But in the end I think he really was &lt;a href="http://www.youtube.com/watch?v=ol6VYp0naYA"&gt;simply that enthralled and engaged with the things he worked on&lt;/a&gt;.&lt;/p&gt;

&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/ol6VYp0naYA?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;p&gt;It&amp;#8217;s interesting to observe how my focus changes as I context switch between the (still far too many) things I have chosen to do: cycling, music, coding, writing. Sunday I was in the studio and this week I find myself stopping to more intentionally listen to the music I normally play just to drown out my coworker&amp;#8217;s conversations. I find myself contemplating my next record, what songs need to be learned, which people need to be recruited. &lt;a href="http://blog.danielsjourney.com/2012/03/20/son-lux-live/"&gt;I find myself blown away by new music&lt;/a&gt; that&amp;#8211;mysteriously&amp;#8211;crosses my desk during this time.&lt;/p&gt;

&lt;p&gt;It seems that one of the ways to succeed despite all the distractions and context-switching required by modern, connected life is to be able to focus quickly, and on the right things. I feel like I&amp;#8217;ve said this exact thing before, and while I couldn&amp;#8217;t find that post in the archives, I &lt;a href="http://2005.danielsjourney.com/categories/attention/"&gt;have quoted and written a lot about attention in the past&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;But John Lilly recently &lt;a href="http://john.jubjubs.net/2012/03/02/intentionality/"&gt;stated something close to what I&amp;#8217;m thinking&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I&amp;#8217;m coming to view intentionality, depth of thought and connection, and the power to focus as the central developmental challenges of our society today. We&amp;#8217;re going through an incredibly rapid transformation into an always connected, real-time, perma-entertained, ever stimulated world&amp;#8211;and it&amp;#8217;s becoming clear to me that, somewhat ironically, it&amp;#8217;s the people who can take advantage of all of that, while also ultimately staying within themselves, will be the ones who make the most profound and positive changes in our world.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Most of us, however, especially those who were not born into the Internet age, will continue to struggle with the many tools of distraction at our fingertips, particularly when we find so many things so &lt;a href="http://www.danpink.com/archives/2012/02/how-to-say-no-especially-to-things-you-want-to-do"&gt;very interesting&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;We now inhabit an environment (at least in much of the developed world) of abundant options and boundless, inexpensive information. That has triggered our dopamine-seeking instincts to pile too much onto our professional plates — which in turn has produced an entire infrastructure to help us avoid gorging ourselves.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;But maybe the trick is to just relax and somehow find ways to be productive despite ourselves. Web and game developer extroidinare Shaun Inman &lt;a href="http://www.theverge.com/2012/3/19/2822626/5-minutes-on-the-verge-shaun-inman"&gt;recently confessed&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I&amp;#8217;m not sure that I [stay focused]. I&amp;#8217;m kind of all over the place, with my attention split between web apps, iOS games and apps, and Safari extensions. I&amp;#8217;m not especially disciplined. I use plain old text files for todo lists. I try to limit my time on Twitter and in my inbox. If I feel my focus waning, I let it wane.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;But that key ingredient of love comes up again as he concludes:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Curiosity or that unpleasant feeling of leaving something unfinished usually draws me back to a problem or task before too long.&lt;/p&gt;&lt;/blockquote&gt;

&lt;hr /&gt;

&lt;p&gt;The potential down side of extreme focus is the possibility of concentrating on the &lt;em&gt;wrong&lt;/em&gt; things and missing out on what is &lt;em&gt;truly&lt;/em&gt; important. More on that in future installments.&lt;/p&gt;

&lt;hr /&gt;

&lt;div class="footnotes"&gt;
    &lt;ol&gt;
        &lt;li id='fn:1'&gt;It is difficult to keep a post about hard work and concentration from becoming just a list of aphorisms. My hope for this piece was if I were to at least just write out some of my struggles it would help me find ways through them (and perhaps make for more interesting reading for those patient enough to continue with this series). I ended up&amp;#8211;somewhat ironically&amp;#8211;down many rabbit holes in the process. I hope I have compiled what I&amp;#8217;ve found in an intelligent manner. &lt;a href='#fnref:1' rev='footnote'&gt;↩&lt;/a&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/div&gt;


&lt;hr /&gt;

&lt;p&gt;Previously: &lt;a href="http://blog.danielsjourney.com/2012/03/15/rate-of-change-part-1/"&gt;Contentment&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Next up: Intention and Habit&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/qcYgEGeK3a8" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/21/rate-of-change-part-2/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Son Lux: Live]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/8J40xK9xdvo/" />
    <updated>2012-03-20T15:07:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/20/son-lux-live</id>
    <content type="html">&lt;p&gt;We interrupt the series in progress to bring you this important announcement: I just discovered a newish Son Lux live album, available at a you-name-it price on Bandcamp:&lt;/p&gt;

&lt;iframe width="400" height="100" style="position: relative; display: block; width: 400px; height: 100px; margin-bottom: 1em;" src="http://bandcamp.com/EmbeddedPlayer/v=2/album=1033868237/size=venti/bgcol=FFFFFF/linkcol=4285BB/" allowtransparency="true" frameborder="0"&gt;&lt;a href="http://music.sonluxmusic.com/album/son-lux-breakthru-radio-session"&gt;Son Lux (BreakThru Radio Session) by Son Lux&lt;/a&gt;&lt;/iframe&gt;


&lt;p&gt;I wish there was a better way to say my mind was blown. &lt;a href="http://music.sonluxmusic.com/track/flowers"&gt;Flowers&lt;/a&gt; was a song I couldn&amp;#8217;t listen to before (because the lyrics were too evocative); the live version somehow changes the song enough that I really enjoyed it (even though, obviously, the lyrics are the same). But the main thing that hit me about the live EP is that, if listened to with certain ears, it has the same narrative arc I am trying to achieve with my next record. To hear that arc, you might have to live a day in my shoes, but I hope you can believe me when I say this record affected me in a way very few have. &lt;a href="http://blip.tv/btrlivestudio/son-lux-btr-live-studio-ep89-5900318"&gt;Here is video from the session&lt;/a&gt;.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/8J40xK9xdvo" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/20/son-lux-live/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Rate of Change, Part 1: Contentment]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/w6wokxe4MXQ/" />
    <updated>2012-03-15T07:58:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/15/rate-of-change-part-1</id>
    <content type="html">&lt;p&gt;I started March out with great ambitions and plans, all of which I have failed at. I&amp;#8217;ve been thinking about that failure and how to adjust&amp;#8211;either my plans or my behavior. I started, but never finished, a blog post about those goals. It said:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;The fact that [these goals] continued to come up as two things I wanted to do and deciding that I would commit the time and resources to doing them are two very different things. In addition, they are frequently at odds with one another, especially when fit in around established goals like maintaining a happy family life and supporting it through growing a new &lt;a href="http://extrasauce.com"&gt;business&lt;/a&gt;. In fact those established goals could take all of my time if I allowed them to. I&amp;#8217;ve alternatively viewed additional goals as selfish or as sanity-retention. I&amp;#8217;m still not sure which they are.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Here I am two weeks later and not only did I not make any progress on either of those goals, but I&amp;#8217;m doing less work towards them than I did in February, when I was just flirting with them while going about my everyday life. Always the armchair psychologist, I want to figure out why.&lt;/p&gt;

&lt;h3&gt;A Tale of Two Bike Commutes&lt;/h3&gt;

&lt;p&gt;When I bike commute to work&amp;#8211;and my car battery died while we were in Oklahoma so I&amp;#8217;ve taken it as opportunity to force the habit&amp;#8211;I normally take one of two routes. &lt;a href="http://g.co/maps/gebdd"&gt;One route&lt;/a&gt; involves riding down two of the most affluent streets in Dallas. A quick survey on Zillow indicates a median home price north of one million dollars. &lt;a href="http://g.co/maps/nc74t"&gt;The other route&lt;/a&gt; (just a handful of blocks to the southeast) takes me through a more economically depressed and ethnically diverse part of town.&lt;/p&gt;

&lt;p&gt;When riding the former route I frequently wonder, &amp;#8220;What do these people do to make so much money?&amp;#8221;&lt;sup id='fnref:1'&gt;&lt;a href='#fn:1' rel='footnote'&gt;1&lt;/a&gt;&lt;/sup&gt; One time I arrived home and announced to Carissa, &amp;#8220;I have a new goal to be eccentric and work from our house on &lt;a href="http://en.wikipedia.org/wiki/Swiss_Avenue,_Dallas,_Texas"&gt;Swiss&lt;/a&gt;.&amp;#8221;&lt;/p&gt;

&lt;p&gt;The latter route inspires me to be happy with less. I see people outside of their homes, talking with their neighbors. Old men give me puzzled looks from their front porch chairs. There are run-down houses and cluttered lawns, but there are also properties that are meticulously maintained. They communicate a level of care that doesn&amp;#8217;t rely on financial agency. They have local markets they walk to. Their children play up and down the street. One time I arrived home and told Carissa, &amp;#8220;All the stuff new urbanists are trying to create, these people have!&amp;#8221;&lt;/p&gt;

&lt;p&gt;While I covet the resources, space and comfort on display along the &amp;#8220;rich&amp;#8221; route, something deeper calls from the alternate.&lt;/p&gt;

&lt;h3&gt;Contentment&lt;/h3&gt;

&lt;p&gt;I&amp;#8217;ve always struggled with the balance between contentment and drive. I spent so much of my life discontent and striving towards some unknowable happiness that when I arrived at it &lt;a href="http://themusicgroup.org/track/what-am-i-supposed-to-do"&gt;I didn&amp;#8217;t know what to do&lt;/a&gt;. More recent &lt;a href="http://2010.danielsjourney.com"&gt;events&lt;/a&gt; then threw all ideas about contentment and happiness&amp;#8211;or even trust in a higher purpose&amp;#8211;to the wind.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/calvin_history.jpg" alt="Calvin and Hobbes: History is the fiction we invent to persuade ourselves that events are knowable and that life has order and direction." /&gt;&lt;/p&gt;

&lt;p&gt;But lately I have felt like I&amp;#8217;m getting closer to this content-but-improving way-of-being. I&amp;#8217;ve always admired people who seem totally content and yet continue to work hard and produce amazing things or live notable lives. &lt;a href="http://en.wikipedia.org/wiki/Wayne_Coyne"&gt;Wayne Coyne&lt;/a&gt; comes to mind. I love the documentary &lt;a href="http://en.wikipedia.org/wiki/The_Fearless_Freaks"&gt;Fearless Freaks&lt;/a&gt; mostly because it highlights so clearly the character qualities he has that have made him so successful&amp;#8211;mostly the ability and willingness to consistently work hard over a long period of time. My &lt;a href="http://blog.danielsjourney.com/2012/03/10/stephen-wolfram-the-personal-analytics-of-my-life/"&gt;recent post about Stephen Wolfram&amp;#8217;s personal data tracking&lt;/a&gt; also accents these qualities of hard work and consistency.&lt;/p&gt;

&lt;hr /&gt;

&lt;p&gt;This was originally going to be one post, but as it became longer and longer I decided to break it up. Hopefully I continue with the rest of it. Next up: Industry.&lt;/p&gt;

&lt;hr /&gt;

&lt;div class="footnotes"&gt;
    &lt;ol&gt;
        &lt;li id='fn:1'&gt;Back-of-the-napkin calculations: a one million dollar house with $28,600/yr property taxes (based on an example on Swiss) means costs of $74k/yr which requires an income of (with housing being 28%) a little over $264k/yr (that is not counting insurance or maintenance costs). So sure, there are plenty of professions where someone could make that much (or more likely a double income family could make that much) but for most of us an income in that range (consistently over 30 years) is unrealistic. &lt;a href='#fnref:1' rev='footnote'&gt;↩&lt;/a&gt;&lt;/li&gt;
    &lt;/ol&gt;
&lt;/div&gt;



&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/w6wokxe4MXQ" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/15/rate-of-change-part-1/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Oklahoma]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/z6qMAmZRl_M/" />
    <updated>2012-03-14T07:20:00-05:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/14/oklahoma</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/sun.jpg" style="float:left; margin: 0 1em 1em 0;"&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/road.jpg" alt="Road" /&gt;&lt;/p&gt;

&lt;p&gt;Took a short family trip to Oklahoma. I flew Carissa&amp;#8217;s brother Tyler down from Michigan, rented a van and took the five of us and two dogs to the country. Lucy met some extended family for the first time, Penn experienced the thrill of riding in the Polaris Ranger (time and time again), the dogs the thrill (and eventual agony) of running &lt;em&gt;behind&lt;/em&gt; the Ranger (I would have to contain them on the patio to keep them from running &lt;em&gt;far&lt;/em&gt; beyond what their little legs could handle). I had big plans for studying my iOS book and finishing &lt;a href="http://en.wikipedia.org/wiki/Ghost_Rider:_Travels_on_the_Healing_Road"&gt;the book I&amp;#8217;m currently reading&lt;/a&gt; but as always I over-estimated the amount of free time I would experience during a family vacation (although I did get to read quite a bit in the evenings and early mornings). In the end the trip might have been a day too short but that is always preferable to a day too long.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/dogcuddles.jpg" style="float:left; margin: 0 1em 1em 0;"&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/shadows.jpg" alt="Shadows" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/tilt.jpg" style="float:left; margin: 0 1em 1em 0;"&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/penn.jpg" alt="Penn" /&gt;&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/z6qMAmZRl_M" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/14/oklahoma/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Stephen Wolfram -- The Personal Analytics of My Life]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/Ybz_avYNVtQ/" />
    <updated>2012-03-10T09:36:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/03/10/stephen-wolfram-the-personal-analytics-of-my-life</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/03/outgoing-mail-diurnal-image.png" alt="{quote}Here's a plot with a dot showing the time of each of the third of a million emails I've sent since 1989" /&gt;&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://blog.stephenwolfram.com/2012/03/the-personal-analytics-of-my-life/"&gt;I have what is probably one of the world&amp;#8217;s largest collections of personal data&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;&amp;#8230;my consistent experience has been that the more routine I can make the basic practical aspects of my life, the more I am able to be energetic&amp;#8211;and spontaneous&amp;#8211;about intellectual and other things.&lt;/p&gt;

&lt;p&gt;&amp;#8230;in time I&amp;#8217;m looking forward to being able to ask Wolfram|Alpha all sorts of things about my life and times&amp;#8211;and have it immediately generate reports about them. Not only being able to act as an adjunct to my personal memory, but also to be able to do automatic computational history&amp;#8211;explaining how and why things happened&amp;#8211;and then making projections and predictions.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;This blog post crossed my desk from an unexpected source and I was pleased to have found it and enthralled by its content. One of the things I was most taken with was how it is a record of such undeniable industriousness.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/Ybz_avYNVtQ" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/03/10/stephen-wolfram-the-personal-analytics-of-my-life/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Minutia and a New danielsjourney]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/z2yBQFQdPkU/" />
    <updated>2012-02-06T12:52:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/02/06/minutia-and-a-new-danielsjourney</id>
    <content type="html">&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7155/6831112415_028bd596ba_z.jpg" alt="new danielsjourney screenshot on flickr" /&gt;&lt;/p&gt;

&lt;p&gt;I took a few minutes over the weekend to redesign the single-page &lt;a href="http://danielsjourney.com"&gt;danielsjourney.com&lt;/a&gt;. The &lt;a href="http://blog.danielsjourney.com/2011/01/22/new-danielsjourney/"&gt;previous design&lt;/a&gt; was something I was really proud of and received a lot of attention, but its time had passed. This was also my excuse to check out &lt;a href="http://twitter.github.com/bootstrap/"&gt;Twitter Bootstrap&lt;/a&gt;, which I ended up not using (it is intended for web applications), and &lt;a href="http://www.alistapart.com/articles/responsive-web-design/"&gt;responsive web design&lt;/a&gt; which I knew a lot about but had yet to put into practice anywhere; and while this was a very simple example, it at least gave me the confidence of having implemented &lt;em&gt;something&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;Life has once again settled into a pleasant routine. School and the baby force us out of bed and Carissa and I take turns either holding Lucy or taking Penn to school. I get ready for and go to work.&lt;/p&gt;

&lt;p&gt;Work continues apace, full of all the challenges I signed up for. Life-stuff continues to happen, refusing to stop long enough for me to contemplate boredom. The house is comfortable, pretty and always in need of repair.&lt;/p&gt;

&lt;p&gt;In the evenings we have dinner together and then I hold Lucy while Carissa puts Penn to bed. Then she takes Lucy and puts her to bed, sometimes falling asleep with her. I&amp;#8217;m usually not far behind.&lt;/p&gt;

&lt;p&gt;I still make plans, as we all do. For this spring I&amp;#8217;m hoping to do a few epic &lt;a href="http://2010.danielsjourney.com/2011/10/23/century.html"&gt;rides&lt;/a&gt;, continue work on my next record and finish a few other projects that have been hanging around for a while. Here&amp;#8217;s a little teaser of that record. I&amp;#8217;m cautiously hoping to have it out in the fall.&lt;/p&gt;

&lt;p&gt;&lt;span id="audioplayer_1"&gt;&lt;a href="http://blog.danielsjourney.com/files/2012/02/A-Beautiful-Place-sample.mp3"&gt;A Beautiful Place&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;

&lt;script type="text/javascript"&gt;  
  window.onload = function() {  
    console.log("doing audioplayer");
    AudioPlayer.embed("audioplayer_1", {soundFile: "http://blog.danielsjourney.com/files/2012/02/A-Beautiful-Place-sample.mp3",  
        titles: "A Beautiful Place",  
        artists: "Daniel Miller"});
  };
&lt;/script&gt;

&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/z2yBQFQdPkU" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/02/06/minutia-and-a-new-danielsjourney/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[The Happiness Advantage]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/qyOsvWRBfao/" />
    <updated>2012-01-13T18:34:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/01/13/the-happiness-advantage</id>
    <content type="html">&lt;iframe width="560" height="315" src="http://www.youtube.com/embed/GXy__kBVq1M?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;


&lt;p&gt;via &lt;a href="http://bustr.tumblr.com/post/15783965410/my-problem-with-listing-3-things-im-grateful-for"&gt;Buster Benson&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;At our house we have a nightly ritual of listing three things we&amp;#8217;re grateful for. We&amp;#8217;ve had this ritual for a couple of years at least. Carissa instituted it, possibly as a countermeasure to a general negativity by the male members of the family. I&amp;#8217;m pleased to learn it has been contributing to our happiness.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/qyOsvWRBfao" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/01/13/the-happiness-advantage/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[The Cows Got Raptured]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/xrYqpgVmb8s/" />
    <updated>2012-01-11T14:02:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/01/11/cow-clicker</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/cow.jpg" alt="Cow Clicker Wired Article Screenshot" /&gt;&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&amp;#8220;Hi Ian,&amp;#8221; writes one. &amp;#8220;I&amp;#8217;ve noticed that the Cowpocalypse has happened and users have to pay to see their cow. Do you have a goal or timeframe of when this will be set back to normal?&amp;#8221;&lt;/p&gt;

&lt;p&gt;&amp;#8220;There&amp;#8217;s no way to pay to see your cow,&amp;#8221; replied the designer. &amp;#8220;The cows got raptured.&amp;#8221;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;&lt;a href="http://blog.danielsjourney.com/2011/04/15/shit-crayons/"&gt;I&amp;#8217;ve written about Ian Bogost before&lt;/a&gt;, and recently two excellent articles recapping the history of his Cow Clicker Facebook game crossed by desk (&lt;a href="http://www.marco.org/"&gt;via Marco&lt;/a&gt;).&lt;/p&gt;

&lt;h2&gt;&lt;a href="http://kotaku.com/5846080/the-life+changing-20-rightward+facing-cow"&gt;The Life-Changing $20 Rightward-Facing Cow&lt;/a&gt;&lt;/h2&gt;

&lt;blockquote&gt;&lt;p&gt;Bogost&amp;#8217;s years of research and writing on how games could affect perspective and behavior prized design wisdom and a deep understanding of context and of other media. Yet suddenly there was an explosion of investment in gamification startups eager to tack game mechanics onto things like check-in apps. The intersection of games and real life was suddenly a very trendy thing, and a new legion of spokespeople emerged to simplify, systematize and mass-market it.&lt;/p&gt;&lt;/blockquote&gt;

&lt;h2&gt;&lt;a href="http://www.wired.com/magazine/2011/12/ff_cowclicker/all/1"&gt;The Curse of Cow Clicker: How a Cheeky Satire Became a Videogame Hit&lt;/a&gt;&lt;/h2&gt;

&lt;blockquote&gt;&lt;p&gt;To some industry stalwarts, the gamification craze looks a lot like Cow Clicker—mindlessly deploying gaming’s most superficial and addictive features, such as leaderboards and badges, without providing the underlying experience that gives them meaning. Bogost himself made this argument at a gamification conference, during a talk called Gamification Is Bullshit, in which he suggested an alternate term, exploitationware. That, he said, represents the true mission of gamifiers: to use game mechanics to cynically ensnare their customers, much as Cow Clicker had unwittingly hooked its prey—including, as it turned out, Bogost himself.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;&amp;#8230;both are worth the time to read, especially if you&amp;#8217;re even moderately interested in games and social software, or even just social psychology.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/xrYqpgVmb8s" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/01/11/cow-clicker/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Slowly Opening the Can of Worms: Editors]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/a3wUmRCN4K0/" />
    <updated>2012-01-03T12:38:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/01/03/slowing-opening-the-can-of-worms-editors</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/software.jpg" alt="This Software is AMAZING" /&gt;&lt;/p&gt;

&lt;h2&gt;The Worms&lt;/h2&gt;

&lt;p&gt;The only thing greater than the number of text/code editors in the world are the number of developer opinions about them. There is the classic &lt;a href="http://www.vim.org/"&gt;Vim&lt;/a&gt;/&lt;a href="http://www.gnu.org/software/emacs/"&gt;Emacs&lt;/a&gt; debate. There are constant comments about the languishing of the popular &lt;a href="http://macromates.com/"&gt;Textmate&lt;/a&gt; (and pigs-have-flown exclamations at its recent 2.0 release). There are so many editors and development environments, in fact, that I must stop mentioning them now or risk a never ending paragraph burdened with commas.&lt;/p&gt;

&lt;h2&gt;Pop-top&lt;/h2&gt;

&lt;p&gt;At &lt;a href="http://extrasauce.com/"&gt;Extra Sauce&lt;/a&gt; we are not only platform agnostic (we pick the best stack on a project-by-project basis, although we have some tendencies) but we are tool agnostic. Within the development team we are split between Emacs, &lt;a href="http://www.sublimetext.com/"&gt;Sublime Text&lt;/a&gt; and &lt;a href="http://panic.com/coda/"&gt;Coda&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;We are all happy with our different tools for various reasons. So I ask this almost entirely due to simple curiosity: which editor do &lt;em&gt;you&lt;/em&gt; use? Leave your reply wherever&amp;#8230;we&amp;#8217;ll see it.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/a3wUmRCN4K0" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/01/03/slowing-opening-the-can-of-worms-editors/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Guilt, Mortality and Peace: The 2011 Festive 500]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/oI3XnSALIBo/" />
    <updated>2012-01-01T15:10:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2012/01/01/rapha</id>
    <content type="html">&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/festive.png" alt="Rapha Festive 500 Logo" /&gt;&lt;/p&gt;

&lt;h2&gt;Guilt&lt;/h2&gt;

&lt;p&gt;The &lt;a href="http://www.rapha.cc/festive-500"&gt;Rapha Festive 500&lt;/a&gt; is a worldwide challenge to ride 500km from the 23rd to the 31st of December. (Rapha makes very nice cycling garments as well as &lt;a href="http://2010.danielsjourney.com/2011/05/26/yapab.html"&gt;those cool videos I post all the time&lt;/a&gt;.) &lt;a href="http://2010.danielsjourney.com/2011/01/09/corner.html"&gt;Last year it was the impetus for my return to regular cycling&lt;/a&gt; and the kickoff to a year filled with thousands of miles, new friends, lost pounds and a new appreciation for the further reaches of both my abilities and the town in which I reside. Last year I did not complete the 500km. This year I was determined to have a proper go of it despite the constraints of having a new baby in the house and the obvious schedule issues around the holidays.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/klein_0.jpg" alt="My trusty steed" /&gt;&lt;/p&gt;

&lt;p&gt;As expected the rides were cold, often wet, mostly long (one must average about 40 miles per day) and as such engender an increased &lt;a href="http://tomsoutham.blogspot.com/2011/12/constitution.html"&gt;constitution&lt;/a&gt; and determination to ride regardless of conditions. This, as I see it, is really the biggest advantage of the challenge. Sure, for some, the distance is laughable and many participants complete it in &lt;em&gt;much&lt;/em&gt; worse conditions; but for me it is the perfect distance at the perfect time.&lt;/p&gt;

&lt;p&gt;I was struck with a strange emotion one dark morning. Here I was slogging away on my bicycle for no real reason except some number thrown down&amp;#8211;by a brand, no less&amp;#8211;while my new beautiful baby was at home. It wasn&amp;#8217;t guilt, really, but a serious questioning. Why do we do this? Why do we throw leg over saddle day after day? I don&amp;#8217;t race; sure, I&amp;#8217;d like to lose a few more pounds; but really? This?&lt;/p&gt;

&lt;p&gt;A mysterious love for the bike and its culture seemed at odds with the obvious and deeply powerful love for Lucy and my family. I started riding again for the sake of my sanity. Now was it leading me into a new kind of delusion?&lt;/p&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/matt_c_0.jpg" alt="Photo by @mactionnews" /&gt;&lt;/p&gt;

&lt;p&gt;I ended up finishing the 500km with a day to spare&amp;#8211;entirely thanks to meeting &lt;a href="http://twitter.com/#!/mactionnews"&gt;Matt Christensen&lt;/a&gt; on the trail that day. He rode &lt;a href="http://instagr.am/p/dnXLp/"&gt;877km&lt;/a&gt; total in some kind of godlike rush of determination and a true appreciation for the joy of riding a bike. The day I met him he rode a century&amp;#8211;his second of the week. I joined him for a portion of that century&amp;#8211;enough to cross the 500km mark with a few kilometers to spare. (&lt;a href="http://www.endomondo.com/workouts/31875579"&gt;23&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/31961179"&gt;24&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32037230"&gt;25&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32102193"&gt;26&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32237316"&gt;27&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32312578"&gt;28&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32375339"&gt;29&lt;/a&gt; &lt;a href="http://www.endomondo.com/workouts/32479151"&gt;30&lt;/a&gt;)&lt;/p&gt;

&lt;h2&gt;Mortality&lt;/h2&gt;

&lt;p&gt;The afternoon after completing the 500 Carissa and I were on the way to the doctor when we witnessed a most horrific thing. A girl, who couldn&amp;#8217;t have been older than 15, stepped into the street and was struck by a car. I must presume she died instantly. I was one of the first people on the scene and I could tell almost immediately. The images burned into my brain that day are going to haunt me for a long time.&lt;/p&gt;

&lt;p&gt;So many emotions, so many lives forever changed, so much grief and hurting to be experienced, my own understanding of all that still&amp;#8211;always&amp;#8211;too close.&lt;/p&gt;

&lt;p&gt;And fear. Cars are our constant enemy when we ride our bikes. Their speed, their mass, the careless way their drivers move them around the city. Today was my first ride on the road since then, and every intersection, every passing car evoked those images, that fear.&lt;/p&gt;

&lt;h2&gt;Peace&lt;/h2&gt;

&lt;p&gt;&lt;img src="http://blog.danielsjourney.com/files/2012/01/penn_0.jpg" alt="Penn Smith" /&gt;&lt;/p&gt;

&lt;p&gt;Penn has taken a recent and enthusiastic renewed interest in cycling. I&amp;#8217;m not sure if the 500 had anything to do with it, but yesterday he begged and begged to go on a ride with me, and it was nice, having completed the challenge, to not worry about how long a ride would be. Little did I know we would end up riding a complete loop of White Rock Lake, no small feat for an eight year old&amp;#8211;not to mention the number of pedal strokes required by the gear ratio on his small single speed bike! As we rode slowly along the trail, he chatting away, me constantly instructing him if only to assuage my own concerns, a peace eventually came to visit. The weather was perfect. I was spending time with my stepson doing something I enjoy, and he shared unadulteratedly in that joy. I had a beautiful family.&lt;/p&gt;

&lt;p&gt;The loop around White Rock is about 15km from our house and back, but I didn&amp;#8217;t count those kilometers. At least not with a cyclometer.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/oI3XnSALIBo" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2012/01/01/rapha/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Merry Christmas]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/2mXmGtFCrIQ/" />
    <updated>2011-12-21T17:04:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2011/12/21/merry-christmas</id>
    <content type="html">&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7007/6546221639_992c97bd06_z.jpg" alt="Merry Christmas" /&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.danielsjourney.com/blog/files/2011/A%20Very%20Daniel%20Christmas%20Mix.zip"&gt;A Very Daniel Christmas Mix&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;In keeping with an older tradition of this blog&amp;#8211;a seasonally appropriate mix tape! I tried to favor local musicians and stuff I hope you maybe haven&amp;#8217;t heard before. Enjoy!&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/2mXmGtFCrIQ" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2011/12/21/merry-christmas/</feedburner:origLink></entry>
  
  <entry>
    <title type="html"><![CDATA[Lucy Pearl]]></title>
    <link href="http://feedproxy.google.com/~r/danielsjourney/~3/y93_y1ioWIM/" />
    <updated>2011-12-15T21:19:00-06:00</updated>
    <id>http://blog.danielsjourney.com/2011/12/15/lucy-pearl</id>
    <content type="html">&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7025/6514385951_807a6be863.jpg" alt="Lucy Pearl" /&gt;&lt;/p&gt;

&lt;p&gt;Announcing the arrival of Lucy Pearl Miller, born December 7th, 2011; weighing 8 pounds 10 ounces (&lt;a href="http://carissabyers.com/"&gt;Carissa&lt;/a&gt; is 4&amp;#8217;11&amp;#8221;). In her first week in our family she has beguiled all of us with her sweetness and the power of The Cute.&lt;/p&gt;

&lt;p&gt;&lt;img src="http://farm8.staticflickr.com/7007/6519025795_c5e01c3dfd.jpg" alt="Lucy Pearl has a curl" /&gt;&lt;/p&gt;

&lt;p&gt;Those who know us well know that Lucy&amp;#8217;s birth has even more meaning than usual, and we appreciate your heartfelt expressions of joy at our blessing.&lt;/p&gt;

&lt;p&gt;I&amp;#8217;ve never experienced so much healing so quickly.&lt;/p&gt;
&lt;img src="http://feeds.feedburner.com/~r/danielsjourney/~4/y93_y1ioWIM" height="1" width="1"/&gt;</content>
  <feedburner:origLink>http://blog.danielsjourney.com/2011/12/15/lucy-pearl/</feedburner:origLink></entry>
  
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