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	<title>Dashing Dish » Recipes - Article Feed</title>
	
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	<description>Healthy alternatives for the food you crave.</description>
	<lastBuildDate>Tue, 18 Jun 2013 11:45:36 +0000</lastBuildDate>
	
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		    	<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/dashingdish-recipes" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="dashingdish-recipes" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Fresh Zucchini Guacamole</title>
		<link>http://dashingdish.com/recipe/fresh-zucchini-guacamole/</link>
		<comments>http://dashingdish.com/recipe/fresh-zucchini-guacamole/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 11:45:36 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14673</guid>

		<description><![CDATA[<p>This recipe has a secret&#8230;Yes, a secret&#8230;But don&#8217;t worry it&#8217;s a good one! Zucchini is the secret ingredient in this recipe that adds a fresh and light flair to this generally heavy dip. Try this simple and refreshing way to lighten up your favorite guacamole dip today! </p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/guacamole-main-193x140.jpg" alt="Fresh Zucchini Guacamole" /> <p>This recipe has a secret&#8230;Yes, a secret&#8230;But don&#8217;t worry it&#8217;s a good one! Zucchini is the secret ingredient in this recipe that adds a fresh and light flair to this generally heavy dip. Try this simple and refreshing way to lighten up your favorite guacamole dip today! </p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/fresh-zucchini-guacamole/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>0</slash:comments>

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		<title>Hawaiian Crockpot Pulled Chicken Sliders</title>
		<link>http://dashingdish.com/recipe/hawaiian-crockpot-pulled-chicken-sliders/</link>
		<comments>http://dashingdish.com/recipe/hawaiian-crockpot-pulled-chicken-sliders/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 12:16:34 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14669</guid>

		<description><![CDATA[<p>What could be a better way to kick off the summer months than with a taste of tropical paradise!?! These Hawaiian Pulled Chicken have the perfect combination of sweet and salty flavors that are sure to please any crowd, and can be served in many different ways! This is simple summer clean eating at it&#8217;s finest!</p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/pineapple-main-193x140.jpg" alt="Hawaiian Crockpot Pulled Chicken Sliders" /> <p>What could be a better way to kick off the summer months than with a taste of tropical paradise!?! These Hawaiian Pulled Chicken have the perfect combination of sweet and salty flavors that are sure to please any crowd, and can be served in many different ways! This is simple summer clean eating at it&#8217;s finest!</p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/hawaiian-crockpot-pulled-chicken-sliders/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>1</slash:comments>

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		<title>Peanut Butter Cup Fudgesicles</title>
		<link>http://dashingdish.com/recipe/peanut-butter-cup-fudgesicles/</link>
		<comments>http://dashingdish.com/recipe/peanut-butter-cup-fudgesicles/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 11:43:40 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14643</guid>

		<description><![CDATA[<p>Rich Creamy Chocolate Peanut Butter Cup Ice Cream all Wrapped into a Perfectly Portioned Ice Cream Dessert&#8230;Need I say more!?! This recipe is one of my favorite ways to enjoy dessert on a hot day, and they are so easy to make that I almost always have them in my freezer during the summer season, (although one single batch doesn&#8217;t last very long!) These fudgesicles make an awesome snack or dessert, and they seem to cure any craving for peanut butter or chocolate that one might have! </p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/fudge-main-193x140.jpg" alt="Peanut Butter Cup Fudgesicles" /> <p>Rich Creamy Chocolate Peanut Butter Cup Ice Cream all Wrapped into a Perfectly Portioned Ice Cream Dessert&#8230;Need I say more!?! This recipe is one of my favorite ways to enjoy dessert on a hot day, and they are so easy to make that I almost always have them in my freezer during the summer season, (although one single batch doesn&#8217;t last very long!) These fudgesicles make an awesome snack or dessert, and they seem to cure any craving for peanut butter or chocolate that one might have! </p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/peanut-butter-cup-fudgesicles/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>7</slash:comments>

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		<title>Soft Baked Chocolate Chip Cookies</title>
		<link>http://dashingdish.com/recipe/soft-baked-chocolate-chip-cookies/</link>
		<comments>http://dashingdish.com/recipe/soft-baked-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 01:21:13 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14644</guid>

		<description><![CDATA[<p>Soft, Chocolatey, Ooey, Gooey&#8230;That pretty much sums up the taste of these cookies! Never mind the fact that they are packed with protein and fiber, have no sugar, butter, or flour&#8230;These cookies are so good it may just become your new favorite cookie recipe! {Plus they come with an added bonus&#8230;they are made with a &#8216;secret&#8217; ingredient that pumps up the nutrition factor!}</p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/cookies-main2-193x140.jpg" alt="Soft Baked Chocolate Chip Cookies" /> <p>Soft, Chocolatey, Ooey, Gooey&#8230;That pretty much sums up the taste of these cookies! Never mind the fact that they are packed with protein and fiber, have no sugar, butter, or flour&#8230;These cookies are so good it may just become your new favorite cookie recipe! {Plus they come with an added bonus&#8230;they are made with a &#8216;secret&#8217; ingredient that pumps up the nutrition factor!}</p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/soft-baked-chocolate-chip-cookies/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>14</slash:comments>

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		<title>Buffalo Chicken Crockpot Sloppy Joes</title>
		<link>http://dashingdish.com/recipe/buffalo-chicken-crockpot-sloppy-joes/</link>
		<comments>http://dashingdish.com/recipe/buffalo-chicken-crockpot-sloppy-joes/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 15:19:10 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14619</guid>

		<description><![CDATA[<p>If you love all the flavors of Buffalo Chicken Wings, and/or Sloppy Joes, than this recipe is going to knock your socks off! These Buffalo Chicken Sloppy Joes are so easy to make, and don&#8217;t require an oven &#8211; making it the perfect summer time meal! Add a sprinkle of blue or feta cheese and top it off with a sandwich thin or whole grain toasted bun and you have a simple meal that is comfort food perfection! </p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/IMG_8276-193x140.jpg" alt="Buffalo Chicken Crockpot Sloppy Joes" /> <p>If you love all the flavors of Buffalo Chicken Wings, and/or Sloppy Joes, than this recipe is going to knock your socks off! These Buffalo Chicken Sloppy Joes are so easy to make, and don&#8217;t require an oven &#8211; making it the perfect summer time meal! Add a sprinkle of blue or feta cheese and top it off with a sandwich thin or whole grain toasted bun and you have a simple meal that is comfort food perfection! </p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/buffalo-chicken-crockpot-sloppy-joes/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>1</slash:comments>

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		<title>Zucchini ‘Tater’ Tots</title>
		<link>http://dashingdish.com/recipe/zucchini-tater-tots/</link>
		<comments>http://dashingdish.com/recipe/zucchini-tater-tots/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 12:55:48 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14604</guid>

		<description><![CDATA[<p>If you are looking for a recipe that will get your kids to eat and love their veggies&#8230;Look no further! This zucchini tater tot recipe is the perfect way to use up your summer zucchini, and it is such a simple and delicious recipe, that it is something you will look forward to making! Enjoy with low sugar ketchup, tomato sauce, or even pizza sauce! </p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/05/tater-tots-main-193x140.jpg" alt="Zucchini &#8216;Tater&#8217; Tots" /> <p>If you are looking for a recipe that will get your kids to eat and love their veggies&#8230;Look no further! This zucchini tater tot recipe is the perfect way to use up your summer zucchini, and it is such a simple and delicious recipe, that it is something you will look forward to making! Enjoy with low sugar ketchup, tomato sauce, or even pizza sauce! </p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/zucchini-tater-tots/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>3</slash:comments>

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		<title>Mediterranean Chicken Kabobs with Quinoa Tabbouleh</title>
		<link>http://dashingdish.com/recipe/mediterranean-chicken-kabobs-with-quinoa-tabbouleh/</link>
		<comments>http://dashingdish.com/recipe/mediterranean-chicken-kabobs-with-quinoa-tabbouleh/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 13:33:05 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14602</guid>

		<description><![CDATA[<p>One of my favorite places to go out to eat is a Mediterranean restaurant near our house. My husband and I always get the chicken kabobs, because the flavors are out of this world good! I generally order a side of hummus and tabbouleh, which pairs perfectly with the chicken!</p>
<p>I re-created my favorite dish at home using no oils, at least 1/2 the salt (i&#8217;m sure), and quinoa to pump up the fiber and protein in the tabbouleh! My husband tried this dish and exclaimed that he would rather eat from home than go out any day&#8230;That was the only recipe approval I needed to know it was ready to share with all of you! :) Enjoy!</p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/05/chicken-kabobs-main-193x140.jpg" alt="Mediterranean Chicken Kabobs with Quinoa Tabbouleh" /> <p>One of my favorite places to go out to eat is a Mediterranean restaurant near our house. My husband and I always get the chicken kabobs, because the flavors are out of this world good! I generally order a side of hummus and tabbouleh, which pairs perfectly with the chicken!</p>
<p>I re-created my favorite dish at home using no oils, at least 1/2 the salt (i&#8217;m sure), and quinoa to pump up the fiber and protein in the tabbouleh! My husband tried this dish and exclaimed that he would rather eat from home than go out any day&#8230;That was the only recipe approval I needed to know it was ready to share with all of you! :) Enjoy!</p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/mediterranean-chicken-kabobs-with-quinoa-tabbouleh/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>2</slash:comments>

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		<title>Pina Colada Protein Shake</title>
		<link>http://dashingdish.com/recipe/pina-colada-protein-shake/</link>
		<comments>http://dashingdish.com/recipe/pina-colada-protein-shake/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 14:07:24 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14603</guid>

		<description><![CDATA[<p>This protein shake is the PERFECT way to celebrate the upcoming summer months! Sweet pineapple is blended together with coconut and rum extract to make the perfect creamy and refreshing tropical treat!</p>
<p><em>In all of my shakes I use <a id="static_txt_preview" href="http://www.amazon.com/gp/product/B001CD1EOA/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B001CD1EOA&amp;link_code=as3&amp;tag=dashdish-20" target="_blank">DESIGNER WHEY 100% Premium Whey Protein Powder</a>! It tastes awesome, is affordable,  and is 100% natural</em></p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/06/pina-main-193x140.png" alt="Pina Colada Protein Shake" /> <p>This protein shake is the PERFECT way to celebrate the upcoming summer months! Sweet pineapple is blended together with coconut and rum extract to make the perfect creamy and refreshing tropical treat!</p>
<p><em>In all of my shakes I use <a id="static_txt_preview" href="http://www.amazon.com/gp/product/B001CD1EOA/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;camp=211189&amp;creative=373489&amp;creativeASIN=B001CD1EOA&amp;link_code=as3&amp;tag=dashdish-20" target="_blank">DESIGNER WHEY 100% Premium Whey Protein Powder</a>! It tastes awesome, is affordable,  and is 100% natural</em></p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/pina-colada-protein-shake/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>6</slash:comments>

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		<title>Southwest Summer Squash &amp; Chicken Bake</title>
		<link>http://dashingdish.com/recipe/southwest-summer-squash-bake/</link>
		<comments>http://dashingdish.com/recipe/southwest-summer-squash-bake/#comments</comments>
		<pubDate>Thu, 30 May 2013 13:46:22 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14536</guid>

		<description><![CDATA[<p>If I were to describe how this dish tastes, I would say it is a cross between baked macaroni and cheese and a cheesy corn casserole with a southwestern flair! It is incredibly easy to make, and you won’t believe how good it tastes…and all without any processed junk! The cheese and summer squash pair so perfectly together, making for a slightly sweet and salty combination! Pair it all together with shredded chicken and you have one incredible one-dish meal that everyone is guaranteed to enjoy! This may just be your favorite new way to prepare summer squash!</p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/05/main1-193x140.jpg" alt="Southwest Summer Squash &#038; Chicken Bake" /> <p>If I were to describe how this dish tastes, I would say it is a cross between baked macaroni and cheese and a cheesy corn casserole with a southwestern flair! It is incredibly easy to make, and you won’t believe how good it tastes…and all without any processed junk! The cheese and summer squash pair so perfectly together, making for a slightly sweet and salty combination! Pair it all together with shredded chicken and you have one incredible one-dish meal that everyone is guaranteed to enjoy! This may just be your favorite new way to prepare summer squash!</p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/southwest-summer-squash-bake/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>3</slash:comments>

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		<title>Layered Taco Dip</title>
		<link>http://dashingdish.com/recipe/layered-taco-dip/</link>
		<comments>http://dashingdish.com/recipe/layered-taco-dip/#comments</comments>
		<pubDate>Wed, 29 May 2013 13:37:50 +0000</pubDate>
		<dc:creator>Dashing Dish</dc:creator>
		<guid isPermaLink="false">http://dashingdish.com/?post_type=recipe&amp;p=14577</guid>

		<description><![CDATA[<p>This taco dip is perfect for a party or celebration in the summer months! It is made with greek yogurt and cottage cheese instead of cream cheese, making it a clean and protein packed alternative to the traditional version! I like this as a dip served with baked homemade chips or veggies or as a salad topping, served over a bed of shredded lettuce and chicken!</p>
]]></description>
		<content:encoded><![CDATA[<img src="http://dashingdish.com/files/2013/05/taco-dip-main-193x140.jpg" alt="Layered Taco Dip" /> <p>This taco dip is perfect for a party or celebration in the summer months! It is made with greek yogurt and cottage cheese instead of cream cheese, making it a clean and protein packed alternative to the traditional version! I like this as a dip served with baked homemade chips or veggies or as a salad topping, served over a bed of shredded lettuce and chicken!</p>
 <p>----------</p><p>To view the ingredients, method, and nutrition information for this recipe, <a href="http://dashingdish.com/recipe/layered-taco-dip/">view this recipe on Dashing Dish</a>.</p>]]></content:encoded>
		
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		<slash:comments>4</slash:comments>

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