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	<title>Delia Health » </title>
	
	<link>http://www.deliahealth.com/health-tips</link>
	<description>Natural proven ways to optimize your body and brain</description>
	<lastBuildDate>Mon, 29 Aug 2011 02:23:45 +0000</lastBuildDate>
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		<title>Omega 3 Promotes A Healthy Pregnancy</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/b1dAB4qsXmI/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/06/omega-3-promotes-healthy-pregnancy/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 06:19:49 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Her]]></category>
		<category><![CDATA[For you]]></category>
		<category><![CDATA[For you and baby]]></category>
		<category><![CDATA[I'm Pregnant]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Omega 9]]></category>
		<category><![CDATA[Platinum 369]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1103</guid>
		<description>&lt;hp&gt;5 Benefits of Omega 3 During Pregnancy &lt;/hp&gt;

1. Improved fertility
Omega-3 fats stabilize hormone production and improves the blood flow to the ovaries and uterus. If you're trying to conceive, the best way to increase the odds is to eat well and supplement your diet with Omega 3.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/b1dAB4qsXmI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/06/omega-3-promotes-healthy-pregnancy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/06/omega-3-promotes-healthy-pregnancy/</feedburner:origLink></item>
		<item>
		<title>An Advanced New Omega 3 Supplement that Delivers Premium Quality Omega 3 Fatty Acids</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/xEPMealSq4s/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/06/omega_3/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 04:38:00 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[Fix Aches and Pains]]></category>
		<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[For Her]]></category>
		<category><![CDATA[Hormones and Mood Swings]]></category>
		<category><![CDATA[Your Skin and Hair]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Platinum 369]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1094</guid>
		<description>Platinum 369 ... the next generation of Omega 3 oil.

The finest quality, undamaged, organically certified, Essential Fatty Acid blend in the world.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/xEPMealSq4s" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/06/omega_3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/06/omega_3/</feedburner:origLink></item>
		<item>
		<title>10 Benefits of Omega 3 for Women</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/nX6l69qJ2_I/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/06/10-benefits-omega-3-women/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 04:25:32 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Her]]></category>
		<category><![CDATA[Hormones and Mood Swings]]></category>
		<category><![CDATA[Your Skin and Hair]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1092</guid>
		<description>1. Protection from Breast Cancer
Studies show that women with fatty fish on the menu, or who take an Omega 3 supplement, are 50% less likely to develop breast cancer. Omega-3 fatty acids contain natural anti-inflammatory substances that interfere with cellular transformation, thus killing off cancer cells.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/nX6l69qJ2_I" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/06/10-benefits-omega-3-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/06/10-benefits-omega-3-women/</feedburner:origLink></item>
		<item>
		<title>10 Key Benefits of Omega 3</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/37EX-jyUyrw/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/06/10-key-benefits-omega-3/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 04:22:13 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[Omega 3]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1088</guid>
		<description>Omega 3 essential fatty acids are essential to life and health but our bodies cannot manufacture them. This is why they must be consumed  from an outside source such as an Omega 3 supplement.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/37EX-jyUyrw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/06/10-key-benefits-omega-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/06/10-key-benefits-omega-3/</feedburner:origLink></item>
		<item>
		<title>Your Brain May Be Crying Out For The Right Fats</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/3yl6P-Ib0T4/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/05/fatty-brain/#comments</comments>
		<pubDate>Sun, 15 May 2011 23:54:41 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[damaged fats]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Right Fats]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1079</guid>
		<description>&lt;h4&gt;Memory challenges could mean a lack of the right fats&lt;/h4&gt;

Have you walked into a room lately and wondered what you went there for? Or maybe put a specific item in a really safe place, and now cannot remember where the safe place is? Maybe you were introduced to someone a while ago, met them again recently, and couldn’t recall their name? These ‘senior moments' could be due to a lack of the right fats in your brain.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/3yl6P-Ib0T4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/05/fatty-brain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/05/fatty-brain/</feedburner:origLink></item>
		<item>
		<title>What Do Margarine And Fish Oil Have In Common?</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/23JMqToGM8w/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/05/margarine-fish-oil-common-2/#comments</comments>
		<pubDate>Sun, 08 May 2011 19:57:20 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[damaged fats]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[hydrogenated fats]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Right Fats]]></category>
		<category><![CDATA[transfat]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1072</guid>
		<description>&lt;h4&gt;A surprising link....
The history of margarine&lt;/h4&gt;In the early 1920’s a large food manufacturing company in the United States of America was looking for a way to use a surplus of cottonseed oil. They discussed the issue with a chemist who had been chatting to a colleague in France, who had discovered a way to turn a liquid oil into a solid substance. They had stumbled upon a process called ...&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/23JMqToGM8w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/05/margarine-fish-oil-common-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/05/margarine-fish-oil-common-2/</feedburner:origLink></item>
		<item>
		<title>Evening Primrose Oil For Beautiful Skin</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/u0hazXsBBQE/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/04/evening-primrose-oil-beautiful-skin/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 04:29:14 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[For Her]]></category>
		<category><![CDATA[Your Skin and Hair]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[damaged fats]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[evening primrose oil]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1067</guid>
		<description>&lt;h4&gt;There’s none in your fish oil&lt;/h4&gt;
How would you feel if I told you that the gorgeous, soft, silky skin you’re looking for is within reach? But you’re not going to find it in your fish oil container? Would that surprise you? Maybe you were expecting your fish oil to improve your skin significantly?&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/u0hazXsBBQE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/04/evening-primrose-oil-beautiful-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/04/evening-primrose-oil-beautiful-skin/</feedburner:origLink></item>
		<item>
		<title>How Toxic Is Your Cooking Oil?*</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/Y9uPGqtAcrk/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/03/toxic-cooking-oil/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 05:50:25 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[For Her]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[CVD]]></category>
		<category><![CDATA[damaged fats]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[Type II diabetes]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1062</guid>
		<description>&lt;h4&gt;Toxic oil found in the golden oil aisles at your local supermarket&lt;/h4&gt;
Why should you care about damaged oil molecules?

A toxic oil molecule is an oil molecule that has changed shape and no longer looks like an oil molecule that nature designed. This means that these damaged oil molecules are toxic to your body...&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/Y9uPGqtAcrk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/03/toxic-cooking-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/03/toxic-cooking-oil/</feedburner:origLink></item>
		<item>
		<title>Foods And Additives That Could Be Contributing To Your Skin Problem</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/IXKtj43T_Eo/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/02/food-additives-contributing-skin-problem/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 04:44:35 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[Bad Fats]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Right Fats]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1053</guid>
		<description>&lt;h4&gt; Everyday foods could be contributing to your skins distress &lt;/h4&gt;
A healthy diet, including undamaged Essential Fatty Acids (EFA's), is required to keep your skin healthy. However, there may be specific foods or additives, which may be contributing to your skin disorder.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/IXKtj43T_Eo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/02/food-additives-contributing-skin-problem/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/02/food-additives-contributing-skin-problem/</feedburner:origLink></item>
		<item>
		<title>What Moisturizer Are You Using On Your Sensitive Skin?</title>
		<link>http://feedproxy.google.com/~r/deliahealth/tips/~3/MuV6zjMr3Ok/</link>
		<comments>http://www.deliahealth.com/health-tips/2011/02/moisturizer-sensitive-skin/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:40:08 +0000</pubDate>
		<dc:creator>deliahealth</dc:creator>
				<category><![CDATA[For Everyone]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[EFA]]></category>
		<category><![CDATA[essential fats]]></category>
		<category><![CDATA[Essential Fatty Acid]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Right Fats]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.deliahealth.com/health-tips/?p=1043</guid>
		<description>&lt;h4&gt;What if your moisturizer is adding to your skins distress?&lt;/h4&gt;
Many of the skin preparations recommended for eczema, and other skin ailments, besides cortisone, are full of chemicals that could be increasing the skins sensitivity. However, it is important to understand what the aim of a moisturizer is, so that you can find a natural way to do the same job.&lt;img src="http://feeds.feedburner.com/~r/deliahealth/tips/~4/MuV6zjMr3Ok" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.deliahealth.com/health-tips/2011/02/moisturizer-sensitive-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.deliahealth.com/health-tips/2011/02/moisturizer-sensitive-skin/</feedburner:origLink></item>
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