<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Dental Plan &amp; Dental Insurance News</title>
	
	<link>http://www.dentalplancards.com</link>
	<description>Stay current on all of the latest headlines coming out of the dental insurance industry. Be prepared for some great commentary and conversation to spice things up a bit.</description>
	<lastBuildDate>Tue, 31 Aug 2010 03:31:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/dentalplancards" /><feedburner:info uri="dentalplancards" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Win a Free Oral-B Pulsonic Rechargeable Power Toothbrush</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/Qu8DgNp4F6Y/</link>
		<comments>http://www.dentalplancards.com/free-oral-b-pulsonic-toothbrush/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:30:11 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=707</guid>
		<description><![CDATA[The fine folks over at Dentist.net are offering you a chance to win an awesome Oral-B Pulsonic Rechargeable Power Toothbrush. You simply need to enter your name an e-mail address [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://sale.dentist.net/products/oral-b-pulsonic-rechargeable-power-toothbrush"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/oral-b-pulsonic-free.jpg" alt="oral b pulsonic free Win a Free Oral B Pulsonic Rechargeable Power Toothbrush " title="oral-b-pulsonic-free" width="156" height="156" class="alignleft size-full wp-image-709" /></a><br />
The fine folks over at Dentist.net are offering you a chance to win an awesome <a target="_blank" href="http://sale.dentist.net/products/oral-b-pulsonic-rechargeable-power-toothbrush" target="_blank">Oral-B Pulsonic Rechargeable Power Toothbrush</a>. You simply need to enter your name an e-mail address to become eligible to win this prize.</p>
<p>By entering, you&#8217;ll also receive the following perks from Dentist.net for free:</p>
<ul>
<li>Be the first to save with limited-time offers</li>
<li>Be the first to hear about new products and brands as they become available</li>
<li>Be the first to shop our online sales and receive special discount coupons</li>
</ul>
<p>To enter now, visit the <a target="_blank" href="http://www.dentist.net/email-signup.asp" target="_blank">Dentist.net Contest Page</a>. Good luck!</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/Qu8DgNp4F6Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/free-oral-b-pulsonic-toothbrush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/free-oral-b-pulsonic-toothbrush/</feedburner:origLink></item>
		<item>
		<title>Our Favorite Oral Health Information Websites</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/Zkt01dJiV3o/</link>
		<comments>http://www.dentalplancards.com/great-oral-health-websites/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 01:39:43 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=628</guid>
		<description><![CDATA[The beautiful thing about the internet is that you can find valuable information regarding just about any topic you can imagine. Some of the more popular subjects are covered by [...]]]></description>
			<content:encoded><![CDATA[<p>The beautiful thing about the internet is that you can find valuable information regarding just about any topic you can imagine. Some of the more popular subjects are covered by literally millions of websites. The dental care corner of the web is no exception. We took some time to list 10 of our favorite informational dental care websites from around the web. If you think we&#8217;ve missed a site, please list it in a comment below and we&#8217;ll see if we can add it to part II of this post.</p>
<div style="width:500px; float:left;">
<a target="_blank" href="http://www.yourdentistryguide.com"  target="_blank">Yourdentistryguide.com</a><br />
<a target="_blank" href="http://www.yourdentistryguide.com" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/your-dentistry-guide.jpg" alt="your dentistry guide Our Favorite Oral Health Information Websites" title="your-dentistry-guide" width="500" height="200" class="alignleft size-full wp-image-633" /></a><br />
Your Dentistry Guide touts themselves as the &#8220;Consumer Guide to Dentistry&#8221;. I&#8217;d have to agree. Of all the sites on our list, this site is the most comprehensive. You&#8217;ll find information about the various dental specialties, general dental care tips, dental insurance information and much more. We especially like that Your Dentistry Guide is clean, visually-appealing and a snap to navigate.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://www.ada.org"  target="_blank">Ada.org</a><br />
<a target="_blank" href="http://www.ada.org"  target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/ada.jpg" alt="ada Our Favorite Oral Health Information Websites" title="ada" width="500" height="200" class="alignleft size-full wp-image-639" /></a><br />
Ada.org is run by the <strong>American Dental Association</strong> &#8211; the voice of the dentistry trade. Here, you can catch up on the latest issues in the dentistry field and learn how to keep your oral health in optimal shape.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://www.dentalheroes.com" target="_blank">DentalHeroes.com</a><br />
<a target="_blank" href="http://www.dentalheroes.com" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/dental-heroes.jpg" alt="dental heroes Our Favorite Oral Health Information Websites" title="dental-heroes" width="500" height="200" class="alignleft size-full wp-image-636" /></a><br />
DentalHeroes.com has recently focused on providing marketing and management advice to dental professionals. However, you can still find some great consumer product reviews and tips to keep your smile looking great.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://www.mayoclinic.com/health/dental/DE00003" target="_blank">Mayoclinic.com</a><br />
<a target="_blank" href="http://www.mayoclinic.com/health/dental/DE00003" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/mayo-clinic-dental.jpg" alt="mayo clinic dental Our Favorite Oral Health Information Websites" title="mayo-clinic-dental" width="500" height="200" class="alignleft size-full wp-image-648" /></a><br />
The Mayo Clinic has long been recognized as the top medical institution in the United States. Simply put, they know their stuff. They&#8217;ve put together a nice resource full of answers to the most common dental care questions.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://dentistry.about.com" target="_blank">dentistry.about.com</a><br />
<a target="_blank" href="http://www.dentistry.about.com" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/about-dentistry.jpg" alt="about dentistry Our Favorite Oral Health Information Websites" title="about-dentistry" width="500" height="200" class="alignleft size-full wp-image-641" /></a><br />
The About.com Dentistry Guide, Shawn Watson, provides a great resource to get your common dental care questions answered. A dental professional herself, she has first-hand experience dealing with a number of oral health conditions &#8211; so you can trust that she knows her stuff. You&#8217;ll also notice that Shawn is not afraid to tackle the tough issues currently circulating the dental industry &#8211; we like that.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://1800dentist.com" target="_blank">1800dentist.com</a><br />
<a target="_blank" href="http://www.1800dentist.com" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/1800dentist.jpg" alt="1800dentist Our Favorite Oral Health Information Websites" title="1800dentist" width="500" height="200" class="alignleft size-full wp-image-642" /></a><br />
You may be wondering why 1800dentist.com is on a list with oral health information resources. After all, 1800dentists.com only helps consumers to find dentists right? Actually, no. 1800dentist.com has worked hard the last couple of years to create a dental information destination including information about dental schools, common dental conditions and even a budding blog dedicated to improving the oral health of consumers &#8211; in a way that won&#8217;t lull you to sleep.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="webmd.com/oralhealth" target="_blank">webmd.com/oralhealth</a><br />
<a target="_blank" href="http://www.webmd.com/oralhealth" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/webmd-oral-health.jpg" alt="webmd oral health Our Favorite Oral Health Information Websites" title="webmd-oral-health" width="500" height="200" class="alignleft size-full wp-image-644" /></a><br />
Webmd.com has long been known as the &#8220;go-to&#8221; health guide on the web. If something is ailing you and you want to quickly find a preliminary diagnosis for your problem, then chances are you&#8217;d visit webmd.com. This probably isn&#8217;t the case for dental care issues, but it&#8217;s worth a visit.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://Oralb.com/topics" target="_blank">Oralb.com/topics</a><br />
<a target="_blank" href="http://www.Oralb.com/topics" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/oralb-topics.jpg" alt="oralb topics Our Favorite Oral Health Information Websites" title="oralb-topics" width="500" height="200" class="alignleft size-full wp-image-645" /></a><br />
Oral-b doesn&#8217;t just sell dental care products. They also provide an easy-to-use resource for finding information on a variety of dental care topics ranging from dealing with bad breath to learning to brush your teeth properly.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://www.nlm.nih.gov/medlineplus/dentalhealth.html" target="_blank">Medlineplus</a><br />
<a target="_blank" href="http://www.nlm.nih.gov/medlineplus/dentalhealth.html" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/medlineplus.jpg" alt="medlineplus Our Favorite Oral Health Information Websites" title="medlineplus" width="500" height="200" class="alignleft size-full wp-image-646" /></a><br />
Medlineplus is another trusted dental care information resource brought to you by the U.S. National Library of Medicine and the National Institutes of Health.</div>
<div style="width:500px; float:left; padding-top:30px;">
<a target="_blank" href="http://www.colgate.com/app/Colgate/US/OC/HomePage.cvsp" target="_blank">Colgate.com</a><br />
<a target="_blank" href="http://www.colgate.com/app/Colgate/US/OC/HomePage.cvsp" target="_blank"><img src="http://www.dentalplancards.com/wp-content/uploads/2010/08/colgate.jpg" alt="colgate Our Favorite Oral Health Information Websites" title="colgate" width="500" height="200" class="alignleft size-full wp-image-647" /></a><br />
Like Oral-b, Colgate is most known for producing dental care products. However, they too have created a respectable oral health information resource that&#8217;s worth a look. Oh yeah, and you can also find some money-saving coupons while you&#8217;re there &#8211; BONUS! <img src='http://www.dentalplancards.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' title="Our Favorite Oral Health Information Websites" /> </div>
<div style="width:500px; float:left; padding-top:30px;">
<h3>Your Thoughts</h3>
<p>Did we leave a good information resource off the list? Please let us know in a comment below. Thanks.
</p></div>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/Zkt01dJiV3o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/great-oral-health-websites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/great-oral-health-websites/</feedburner:origLink></item>
		<item>
		<title>How to Find Free or Low Cost Dental Care</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/YN4rCfFvzic/</link>
		<comments>http://www.dentalplancards.com/how-to-find-low-cost-dental-care/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 03:49:07 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=619</guid>
		<description><![CDATA[Let&#8217;s face it, not everyone can afford dental care. Even with the help of a money-saving discount dental plan, dental care can still be too expensive for some folks. In [...]]]></description>
			<content:encoded><![CDATA[<p>Let&#8217;s face it, not everyone can afford dental care. Even with the help of a money-saving discount dental plan, dental care can still be too expensive for some folks. In fact, the numbers are staggering. An estimated 45 million Americans are currently living without some form of dental care coverage. </p>
<p>Admittedly, some people don&#8217;t have coverage, but could if they wanted to. This number, however, pales in comparison to that of those who simply can&#8217;t afford to be covered. I&#8217;m willing to bet that everyone reading this post know of at least one person that does not currently have dental care coverage. If that&#8217;s the case, do them a favor and point them to this post &#8211; they&#8217;ll thank you for it.</p>
<p>So, how can low income folks receive low cost, or in some cases free dental care?</p>
<p>1. <strong>Dental Schools</strong> &#8211; Just like many other skilled trades, you can receive closely-monitored treatment at a reduced rate by having the work done by a soon-to-be professional rather than an established professional. Every state has at least one dental school &#8211; so there&#8217;s one near you.</p>
<p>2. <strong>Clinical Trials</strong> &#8211; A number of industry groups and independent research firms conduct clinical trials for patients living with specific conditions. If you happen to qualify, the dental work performed as part of the trial is often free.</p>
<p>3. <strong>United Way</strong> &#8211; Many people don&#8217;t know this, but the United Way may be able to direct you to low cost dental care services in your community &#8211; check out their website to <a target="_blank" href="http://www.liveunited.org/">find a local chapter</a>.</p>
<p>4. <strong>Free Dental Clinics</strong> &#8211; these have been popping up in communities across the country the last several years. Organizers will often recruit dentists and dental hygienists from around the community to offer free dental care for needy individuals. To find a free dental clinic coming to your area, check out the <a target="_blank" href="http://www.freemedicalcamps.com/">Free Medical Camps</a> or Visit <a target="_blank" href="http://www.freedentalcare.us/">Freedentalcare.us</a>.</p>
<p>5. <strong>Medicaid Services</strong> &#8211; Most states provide limited emergency dental services for people age 21 or over, while some offer comprehensive services. For most individuals under the age of 21, dental services are provided under Medicaid(<a target="_blank" href="http://nidcr.nih.gov">nidcr.nih.gov</a>). Visit the Centers for Medicare and Medicaid website for more information.</p>
<p>6.  <strong>U.S Department of Health &#038; Human Services(HRSA)</strong> – The HRSA may be able to help you find local federally-funded health centers that offer discounted dental care services. At these centers you pay what you can afford. To locate a local health center enter your details into the <a target="_blank" href="http://www.hrsa.gov/gethealthcare/index.html">HRSA search engine</a>.</p>
<h2>Any Others?</h2>
<p>These are just a handful of ways that you can find reduced-fee or free dental care services in your area. If you are in need of low cost dental care &#8211; I encourage you to exhaust the resources above. I think you&#8217;ll find that quality dental care is more accessible than you might think&#8230;Good luck! </p>
<p><strong>Are there any other places you found low cost or free dental care services? Please let others know in a comment below.</strong></p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/YN4rCfFvzic" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/how-to-find-low-cost-dental-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/how-to-find-low-cost-dental-care/</feedburner:origLink></item>
		<item>
		<title>Dentist Could Sink Mel Gibson</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/BRseDSTAg-s/</link>
		<comments>http://www.dentalplancards.com/dentist-mel-gibson/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 00:50:38 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Dental Care News]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=587</guid>
		<description><![CDATA[Mel Gibson is one of the most hated men in America, and for good reason. He&#8217;s been involved in a number of highly-publicized racist rants, and now, the suspected beating [...]]]></description>
			<content:encoded><![CDATA[<p>Mel Gibson is one of the most hated men in America, and for good reason. He&#8217;s been involved in a number of highly-publicized racist rants, and now, the suspected beating of his ex-girlfriend. </p>
<p>So what does this have to do with dentistry? Well, it turns out that Mel could be in big trouble with the law, and the star witness that could bring him down is a dentist. On January 6, 2010, Gibson&#8217;s now ex-girlfriend, Oksana Grigorieva, visited Dr. Shelden, a San Fernando Valley dentist after having a teeth knocked out and anothey chipped by none other than Mel Gibson.</p>
<p>Why wasn&#8217;t it reported until now? According to <a target="_blank" href="http://www.tmz.com/2010/07/13/dr-oksana-grigorieva-mel-gibson-dentist-dr-ross-sheldon-teeth-domestic-violence-investigation-photos/">TMZ</a>,  Oksana asked to be treated confidentially by Dr. Shelden. Legally, if Dr. Shelden suspected that Oksana&#8217;s injuries were the result of abuse, he&#8217;s obligated to report that to the police. However, he apparently felt that patient confidentiality trumped his legal obligations.</p>
<p>This brings up a very important question.<br />
<br />
<b>Should dentists comply with the law and report suspected abuse, or respect patient confidentiality?</b></p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/BRseDSTAg-s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/dentist-mel-gibson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/dentist-mel-gibson/</feedburner:origLink></item>
		<item>
		<title>5 Tips For Treating Tooth Pain</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/omvZEYl62CY/</link>
		<comments>http://www.dentalplancards.com/5-tips-treat-tooth-pain/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 19:14:40 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=561</guid>
		<description><![CDATA[Most of us have experienced tooth pain at some point in our life. Fortunately, most of us only deal with tooth pain on rare occasions. However, this is little consolation [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us have experienced tooth pain at some point in our life. Fortunately, most of us only deal with tooth pain on rare occasions. However, this is little consolation at the time the pain occurs. While nothing we&#8217;re going to say in this post will guarantee that you&#8217;ll never get tooth pain again, we can make those instances when you do more tolerable. Keep in mind that these tips are not intended to replace your dentist &#8211; rather they&#8217;re meant to provide you with some relief while your awaiting your appointment. So, without further ado, here&#8217;s our list of tips for putting a stop to that tooth pain.</p>
<p><b>1. Try a Tooth Desensitizer</b><br />
Most drug stores carry over-the-counter tooth desensitizers. Typically, you only want to treat the problem tooth or teeth with a tooth desensitizer. This will temporarily numb the area and should provide some relief.</p>
<p><b>2. Pain Relievers</b><br />
Acetaminophen and ibuprofen are good over-the-counter pain relievers. These can help to reduce inflammation and pain in the affected tooth/teeth. Be sure to follow the instructions on the labeling for proper dosage.</p>
<p><b>3. Garlic with a Pinch of Salt</b><br />
This is a bit of a home remedy &#8211; but it works. Try placing a clove of garlic covered with a pinch of salt on the affected area. This will temporarily relieve the pain. Do this as often as necessary, because, unlike pain relievers and desensitizers, side effects aren&#8217;t an issue &#8211; except bad breath.</p>
<p><b>4. Take a Swig of Whiskey</b><br />
Obviously this is a solution suited for adults only. Alcohol has been used for thousands of years as a pain reliever. To reduce tooth pain, take a swig and swish it around the affected area. You can spit out the alcohol when you&#8217;re done swishing, or swallow for a little pick-me-up!</p>
<p><b>5. Leave it Alone</b> &#8211; Sometimes the tooth pain you&#8217;re experiencing isn&#8217;t as serious as it seems. It may be that food particles are stuck between your teeth and causing discomfort. Typically, if this is the case, the food will be worked out from between your teeth in a matter of hours or days and the pain should go away on its own.</p>
<p><b>Your Remedies</b><br />
Do you have your own remedy for relieving tooth pain that works? Please share it in a comment below.</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/omvZEYl62CY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/5-tips-treat-tooth-pain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/5-tips-treat-tooth-pain/</feedburner:origLink></item>
		<item>
		<title>10 Helpful Tips for Optimal Oral Health</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/5sNHkoznkGs/</link>
		<comments>http://www.dentalplancards.com/10-tips-optimal-oral-health/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 15:31:35 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=538</guid>
		<description><![CDATA[In the US, we&#8217;re constantly bombarded with messages concerning our health. We frequently learn about the latest cancer risks, heart disease causes and factors influencing any number of other conditions. [...]]]></description>
			<content:encoded><![CDATA[<p>In the US, we&#8217;re constantly bombarded with messages concerning our health. We frequently learn about the latest cancer risks, heart disease causes and factors influencing any number of other conditions. However, oral health is rarely discussed. With mounting evidence linking oral health with overall health, it&#8217;s time we start placing greater significance on oral hygiene habits.</p>
<p>To do our small part in what must become a larger campaign, we&#8217;ve put together a list of 10 helpful tips for achieving optimal oral health.</p>
<h2>10 Tips for Optimal Oral Health</h2>
<p>1. <b>Brush at least 2 times per day</b> &#8211; Brushing your teeth at least 2 times per day is the number one way to reduce the likelihood that you&#8217;ll develop common oral conditions such as Periodontal Disease (Gum Disease) or Halitosis (Bad Breath).</p>
<p>2. <b>Use the proper equipment</b> &#8211; It&#8217;s best to use a soft-bristled toothbrush. The toothbrush can be electric or manual, but soft bristles are easier on the gums.</p>
<p>3. <b>Brush for at least 2 minutes</b> &#8211; The average person only brushes their teeth for 20 seconds. Think of brushing as a shower for your teeth. Do you take 20 second showers? No. Then, you shouldn&#8217;t brush your teeth in 20 seconds, either. Shoot for 2 minutes.</p>
<p>4. <b>Ditch the toothbrush every 3 to 4 months</b> &#8211; Toothbrush bristles generally become frayed and less rigid after about 3-4 months. So, it&#8217;s best to ditch it and buy a new one at this point.</p>
<p>5. <b>Drink Water</b> &#8211; Not only is water great for your overall health, but it&#8217;s also good for your teeth. Why? Water rinses your teeth and removes bacterial buildup. Water is also good for your teeth because it lacks enamel-eroding acid and sugar like many other popular beverages.</p>
<p>6. <b>Avoid sticky or chewy foods</b> &#8211; Sticky or chewy foods such as raisins, taffy, popcorn, etc. should be avoided because they often get stuck in every nook or cranny of your teeth &#8211; leading to bacteria buildup and larger problems down the road.</p>
<p>7. <b>Floss at least once every day</b> &#8211; This is a big one that many people neglect. Flossing sucks, let&#8217;s be honest. But, it&#8217;s a necessary evil if we want to ensure that food particles are nut stuck between our teeth and causing plaque buildup.</p>
<p>8. <b>Don&#8217;t Smoke</b> &#8211; We don&#8217;t have to tell you that smoking is one of the worst things you can do if your goal is to be healthy. Much like the rest of the body, your teeth are severely damaged by smoking. Smoking can form cancerous or precancerous lesions on your oral tissue &#8211; not good.</p>
<p>9. <b>Use a toothbaste with fluoride</b> &#8211; Fluoride has been found to prevent tooth decay &#8211; so make sure your toothpaste contains it.</p>
<p>10. <b>Visit your dentist regularly</b> &#8211; Schedule visits to your dentist 1-2 times per your for exams and cleanings. Besides the &#8220;Oh-So-Fresh&#8221; feeling you leave the dentist with, you&#8217;ll ensure that your oral care regimen is on track.</p>
<h2>What would you add to the list</h2>
<p>So, there you have it. Do you have any tips that should be added to the list? Please add it in a comment below.</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/5sNHkoznkGs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/10-tips-optimal-oral-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/10-tips-optimal-oral-health/</feedburner:origLink></item>
		<item>
		<title>How to Find a Dentist</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/F6z3d5XqpXE/</link>
		<comments>http://www.dentalplancards.com/how-to-find-a-dentist/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:42:34 +0000</pubDate>
		<dc:creator>drdental</dc:creator>
				<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=477</guid>
		<description><![CDATA[So, you&#8217;ve moved to the perfect neighborhood, put your kids in a good school, and life is great. But, you need to find a dentist. Sometimes it seems as though [...]]]></description>
			<content:encoded><![CDATA[<p>So, you&#8217;ve moved to the perfect neighborhood, put your kids in a good school, and life is great. But, you need to find a dentist. Sometimes it seems as though dentists are a dime-a-dozen. So, how do you find a dentist that is right for you and your family?</p>
<h4>5 Quick Tips for Finding a Great Dentist</h4>
<p>1. <strong>Ask family, friends, neighbors, or co-workers for their recommendations </strong> &#8211; this may seem obvious, but many people don&#8217;t think to ask. Why not seek recommendations from those you trust the most?</p>
<p>2. <strong>Contact your local or state dental society for a referral</strong> &#8211; A quick <a target="_blank" target="_blank" href="http://www.google.com/#hl=en&#038;source=hp&#038;q=state+dental+society&#038;aq=f&#038;aqi=g2g-m8&#038;aql=&#038;oq=&#038;gs_rfai=&#038;fp=19d13023017841d" target="_blank">Google Search</a> for your state&#8217;s dental society can yield good results.</p>
<p>3. <strong><a target="_blank" target="_blank" href="http://www.ada.org/ada/findadentist/advancedsearch.aspx" target="_blank">Refer to the American Dental Association&#8217;s member directory</a></strong> &#8211; The American Dental Association member directory includes a large number of quality dentists.</p>
<p>4. <strong>Ask your current dentist to make a recommendation</strong> &#8211; You may be wondering why in the world your current dentist would risk losing business by referring you to another dentist. However, if you&#8217;re moving, most dentists would be happy to refer a dentist they trust.</p>
<p>5. <strong>Check out online dentist directories</strong> &#8211; <a target="_blank" target="_blank" href="http://dentistry.about.com/od/find8/Find_a_Dentist_or_Dental_Specialist_by_Area.htm" target="_blank">About.com</a> has a nice list of online dental directories that can help you locate local dentists and dental specialists.</p>
<p>These quick tips should be a great start in your search for a new dentist.</p>
<h2>Your Tips</h2>
<p>Do you have additional tips for finding a local dentist? What worked for you?</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/F6z3d5XqpXE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/how-to-find-a-dentist/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/how-to-find-a-dentist/</feedburner:origLink></item>
		<item>
		<title>Dental Discount Plans Beat Dental Insurance</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/Sx-cabDZqQw/</link>
		<comments>http://www.dentalplancards.com/dental-discount-plans-dental-insurance/#comments</comments>
		<pubDate>Sun, 02 May 2010 21:50:48 +0000</pubDate>
		<dc:creator>DPC Admin</dc:creator>
				<category><![CDATA[Dental Insurance News]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/?p=458</guid>
		<description><![CDATA[A recent article on Forbes.com suggested that discount dental plans beat traditional dental insurance. Now, this notion of course only applies to certain circumstances. For instance, if you&#8217;re currently covered [...]]]></description>
			<content:encoded><![CDATA[<p>A recent article on <a target="_blank" href="http://www.forbes.com/forbes/2009/1116/investing-dentist-medicare-dental-discount-plans-beat-insurance.html">Forbes.com</a> suggested that discount dental plans beat traditional dental insurance.</p>
<p>Now, this notion of course only applies to certain circumstances. For instance, if you&#8217;re currently covered under your employer&#8217;s dental insurance plan, then it&#8217;s probably not necessary to also purchase a discount dental plan. However, having a discount dental plan can save you additional money when your dental insurance plan maximum has been reached.</p>
<p>If you are not covered by a dental insurance plan, then it makes more sense to purchase a discount dental plan. Why? More than anything, it comes down to cost. A dental insurance plan can cost you hundreds of dollars in premiums ($554 is national average according to Forbes) while discount dental plans typically run between $80 and $140 per year for individuals (slightly higher for families). Factor in the copays that are associated with dental insurance plans and the cost savings of discount dental plans are even more evident.</p>
<p>Discount dental plans also typically provide discounts for major procedures such as dental implants, but dental insurance may not. It&#8217;s important to read the fine print because plans vary. Other gotchas with dental insurance include: long wait times for coverage, denial of patients with certain pre-existing conditions, paperwork hassles, continually-increasing premiums, typically low annual limits and more.</p>
<p>The bottom line is, you have to decide what works best for your situation. Neither a discount dental plan or a dental insurance plan is perfect. Likewise, neither are better than the other in all situations. So, do your homework.</p>
<p>For additional information regarding the benefits of discount dental plans, visit our <a href="http://www.dentalplancards.com/dentalplan-information/">Dental Plans 101</a> page.</p>
<p>For more information regarding dental insurance visit the following resource: <a target="_blank" href="http://www.yourdentistryguide.com/insurance/">Yourdentistryguide.com</a></p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/Sx-cabDZqQw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/dental-discount-plans-dental-insurance/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/dental-discount-plans-dental-insurance/</feedburner:origLink></item>
		<item>
		<title>Iowa's New Dental-Only Program Hits Snag</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/vHtxisGZhJA/</link>
		<comments>http://www.dentalplancards.com/iowas-dentalonly-program-snag/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 18:58:28 +0000</pubDate>
		<dc:creator>DPC Admin</dc:creator>
				<category><![CDATA[Dental Insurance News]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/Blog/?p=239</guid>
		<description><![CDATA[A few weeks back we reported about the promising new <a href="http://www.dentalplancards.com/iowa-first-dental-program-kids/">dental-only program</a> launched in Iowa to serve underprivileged and underinsured children...]]></description>
			<content:encoded><![CDATA[<p>A few weeks back we reported about the promising new <a href="http://www.dentalplancards.com/iowa-first-dental-program-kids/">dental-only program</a> launched in Iowa to serve underprivileged and underinsured children.</p>
<p>Sadly, the program reportedly has hit a bit of a snag. Orthodontists in particular appear to be concerned that the reimbursements for orthodontic procedures by Aetna Dental, the programs coverage administrator, are too low.</p>
<blockquote><p>Dr. John Hermanson, president of the Iowa Society of Orthodontists, said he&#8217;s not comfortable with the terms of the contract with the insurer, and his attorney is reviewing it. &#8220;There has been a pattern of mistreatment by Delta,&#8221; he said. &#8220;It&#8217;s not about the money. It&#8217;s not an unwillingness to treat these kids(desmoinesregister.com).&#8221;</p></blockquote>
<p>Under the dental-only program, orthodontists are reimbursed by Delta Dental up to $4,300 for orthodontia treatment, about $1,000 more than Medicaid. Donn Hutchins, CEO of Delta Dental says that his company is working hard to get Orthodontists on board with the program.</p>
<p>We&#8217;re going to continue to keep an eye on the program&#8217;s progress because the implications of either failure or success are so huge. Stay tuned.</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/vHtxisGZhJA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/iowas-dentalonly-program-snag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/iowas-dentalonly-program-snag/</feedburner:origLink></item>
		<item>
		<title>Iowa Launches Nations First Dental-Only Program</title>
		<link>http://feedproxy.google.com/~r/dentalplancards/~3/xiWD3bXrzR8/</link>
		<comments>http://www.dentalplancards.com/iowa-first-dental-program-kids/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 16:44:16 +0000</pubDate>
		<dc:creator>DPC Admin</dc:creator>
				<category><![CDATA[Dental Insurance News]]></category>

		<guid isPermaLink="false">http://www.dentalplancards.com/Blog/?p=236</guid>
		<description><![CDATA[Iowa Governor Chet Culver recently announced the creation of the nation's first dental-only program designed to serve children of low income families. "Ensuring our children have access to quality, affordable health care is a top priority of my administration," said Culver...]]></description>
			<content:encoded><![CDATA[<p>Iowa Governor Chet Culver recently announced the creation of the nation&#8217;s first dental-only program designed to serve children of low income families.</p>
<p>&#8220;Ensuring our children have access to quality, affordable health care is a top priority of my administration,&#8221; said Culver. &#8220;I am proud to announce this dental-only option as a major step toward getting kids the coverage they not only need, but deserve. We are once again showing why Iowa is a leader in helping hard-working families by providing children&#8217;s health care.&#8221;</p>
<p>DHS Director Charles Krogmeier believes that as many as 22,000 underinsured children could be served by the program within one year of the March 1, 2010 launch date.</p>
<p>Iowa&#8217;s dental-only program spawned out of a 2009 move by Congress to allow states to institute dental-only programs that serve the underinsured. The program is expected to cost $4.9 million dollars through the next fiscal year. The federal government will pick up 75 percent of the tab, while the State of Iowa is responsible for the remaining 25 percent.</p>
<p>Low income Iowan families whose income falls below 150 percent of the poverty level can access the program free, and others eligible for the program will be gain access for no more than $30 per month.</p>
<p>For more information about Iowa&#8217;s dental-only program for children in low income families, please call 1-800-257-8563 or visit <a target="_blank" href="http://www.hawk-i.org">hawk-i.org</a>.</p>
<p>Sources: kcci.com, siouxcityjournal.com</p>
<img src="http://feeds.feedburner.com/~r/dentalplancards/~4/xiWD3bXrzR8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.dentalplancards.com/iowa-first-dental-program-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.dentalplancards.com/iowa-first-dental-program-kids/</feedburner:origLink></item>
	</channel>
</rss><!-- Dynamic Page Served (once) in 0.372 seconds -->
