Design This Life https://designthislife.com Self-Care Can Lead To More Happiness. Mon, 06 Apr 2026 02:55:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://i0.wp.com/designthislife.com/wp-content/uploads/2019/03/cropped-i-simply-am-e1689190927790.jpg?fit=32%2C32&ssl=1 Design This Life https://designthislife.com 32 32 158965753 Happiness Is A Choice https://designthislife.com/happiness-is-a-choice/#utm_source=rss&utm_medium=rss&utm_campaign=happiness-is-a-choice https://designthislife.com/happiness-is-a-choice/#respond Thu, 18 Jul 2024 06:15:45 +0000 https://designthislife.com/?p=14252 Happiness Is A Choice So … Take Responsibility For Your Own Happiness For many people, taking responsibility for their own happiness isn’t even a choice they make deliberately. Rather, it’s adopted without a great deal of thought. You may not even realize it when you surrender your responsibility, since you might rationalize it by saying […]

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]]> https://designthislife.com/happiness-is-a-choice/feed/ 0 14252 The Power of Healthy Selfishness https://designthislife.com/the-power-of-healthy-selfishness/#utm_source=rss&utm_medium=rss&utm_campaign=the-power-of-healthy-selfishness https://designthislife.com/the-power-of-healthy-selfishness/#respond Thu, 20 Jun 2024 21:43:21 +0000 https://designthislife.com/?p=14216 Why Putting Yourself First is the Key to a Fulfilling Life In today’s society, the concept of selfishness often carries a negative connotation. We’re taught from a young age to put others before ourselves, to be selfless and considerate. While these values are important, it’s equally important to recognize the power of healthy selfishness. Putting […]

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]]> https://designthislife.com/the-power-of-healthy-selfishness/feed/ 0 14216 The Pro-Me Mindset https://designthislife.com/the-pro-me-mindset/#utm_source=rss&utm_medium=rss&utm_campaign=the-pro-me-mindset https://designthislife.com/the-pro-me-mindset/#respond Sun, 14 Apr 2024 20:23:59 +0000 https://designthislife.com/?p=13977 The Pro-Me Mindset Unleashes the Power Within To Unmask the Hidden Worth of Your Time, Energy, and Resources Imagine yourself as an enigma, a master storyteller. You have a tale to tell – a tale of self-empowerment, of the unappreciated value of your own resources. It’s about time we delve into the deep reservoir of […]

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]]> https://designthislife.com/the-pro-me-mindset/feed/ 0 13977 10 Habits That Foster A Growth Mindset https://designthislife.com/10-habits-that-foster-a-growth-mindset/#utm_source=rss&utm_medium=rss&utm_campaign=10-habits-that-foster-a-growth-mindset https://designthislife.com/10-habits-that-foster-a-growth-mindset/#respond Sat, 15 Jul 2023 00:31:17 +0000 https://designthislife.com/?p=13270 Having a growth mindset is crucial for personal and professional development. With this approach, you’re always seeking ways to improve yourself in all areas of life – from relationships with others through work or hobbies. To cultivate more growth within oneself requires adopting certain habits that can be beneficial over time. Here are ten top […]

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]]> https://designthislife.com/10-habits-that-foster-a-growth-mindset/feed/ 0 13270 How Changing Your Mindset Can Lead to Unlimited Success. https://designthislife.com/how-changing-your-mindset-can-lead-to-unlimited-success/#utm_source=rss&utm_medium=rss&utm_campaign=how-changing-your-mindset-can-lead-to-unlimited-success https://designthislife.com/how-changing-your-mindset-can-lead-to-unlimited-success/#respond Tue, 20 Jun 2023 00:09:40 +0000 https://designthislife.com/?p=13163 How Changing Your Mindset Can Lead to Unlimited Success. Unlock Your Potential! Everyone talks about ‘changing your mindset’ to manifest what you desire. How do you know when it’s time to change your mindset? After all, you’ve been thinking the same way for as long as you can remember. Or maybe you’ve had a rough […]

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]]> https://designthislife.com/how-changing-your-mindset-can-lead-to-unlimited-success/feed/ 0 13163 7 Steps To Designing Your Life https://designthislife.com/7-steps-to-designing-your-life/#utm_source=rss&utm_medium=rss&utm_campaign=7-steps-to-designing-your-life https://designthislife.com/7-steps-to-designing-your-life/#respond Wed, 03 May 2023 19:27:00 +0000 https://designthislife.com/?p=13114 The ‘How To’ For Designing Your Life Designing your life follows the same basic principles as other design processes, and we will outline each of these in more detail below. The basic idea behind designing your life is that coming up with a new product or process should not be any different than coming up […]

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]]> https://designthislife.com/7-steps-to-designing-your-life/feed/ 0 13114 What are Positive Affirmations https://designthislife.com/what-are-positive-affirmations/#utm_source=rss&utm_medium=rss&utm_campaign=what-are-positive-affirmations https://designthislife.com/what-are-positive-affirmations/#respond Thu, 29 Jul 2021 21:41:41 +0000 https://designthislife.com/?p=9275 Self Care Tips: Positive Affirmations As we begin to discuss the power of positive affirmations, some of you may prefer to listen and watch the video, whereas, others would prefer to simply read the article.  Your choice. (Or you can watch and read.) You’ve probably seen positive affirmations across social media, posters, and cards. They’re […]

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]]> https://designthislife.com/what-are-positive-affirmations/feed/ 0 9275 The Health Benefits of Binaural Beats https://designthislife.com/the-health-benefits-of-binaural-beats/#utm_source=rss&utm_medium=rss&utm_campaign=the-health-benefits-of-binaural-beats https://designthislife.com/the-health-benefits-of-binaural-beats/#respond Sat, 26 Jun 2021 04:23:48 +0000 https://designthislife.com/?p=9166 (If you are not familiar with the benefits of binaural beats or what binaural beats actually are, start here) Have you noticed how your mood changes depending on the type of music that you listen to? Music can make you feel sad or happy, relaxed, or pumped. It has the power to change you, mentally […]

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]]> https://designthislife.com/the-health-benefits-of-binaural-beats/feed/ 0 9166 What Are Binaural Beats? https://designthislife.com/what-are-binaural-beats/#utm_source=rss&utm_medium=rss&utm_campaign=what-are-binaural-beats https://designthislife.com/what-are-binaural-beats/#respond Fri, 25 Jun 2021 21:47:32 +0000 https://designthislife.com/?p=9164 Binaural Beats Are A Form Of Brain Waves Entrainment Technology The beats influence the brainwaves, which in turn affect and alter the state of a person’s consciousness.  Our brains, like pretty much everything else in the universe, both respond to, and manifest frequencies, or waves. This is not hypothetical; these waves can be measured. For […]

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]]> https://designthislife.com/what-are-binaural-beats/feed/ 0 9164 Brain Frequency Waves In Meditation https://designthislife.com/brain-frequency-waves-in-meditation/#utm_source=rss&utm_medium=rss&utm_campaign=brain-frequency-waves-in-meditation https://designthislife.com/brain-frequency-waves-in-meditation/#respond Thu, 17 Jun 2021 23:13:47 +0000 https://designthislife.com/?p=9110 Brain frequency waves are a facility that incorporate science into healing so as to restore brain harmony. This creates many issues when these brainwaves are out of tune. It is an all-natural way of relaxing and rebalancing the brain, thus producing better emotional and mental health. The brainwave frequency is measured in hermits, rheumatoid arthritis […]

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