<?xml version="1.0" encoding="UTF-8"?>
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    <title>The Delightfully Healthy Blog</title>
    
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    <id>tag:typepad.com,2003:weblog-1510794</id>
    <updated>2009-12-28T19:30:59-05:00</updated>
    <subtitle>Building a holistic life, one bowl of quinoa at a time.</subtitle>
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/dhblog" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/dhblog" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fdhblog" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><entry>
        <title>This Happens</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/hJuMepWWdLY/this-happens.html" />
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        <id>tag:typepad.com,2003:post-6a00d8354c655169e2012876894a1b970c</id>
        <published>2009-12-28T19:30:59-05:00</published>
        <updated>2009-12-28T19:30:59-05:00</updated>
        <summary type="html">every year about this time. I go into hibernation mode. I keep thinking about posting. I even come up with something to write about occasionally. But actually sitting down and writing it never seems to happen. Usually, I beat myself...&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/hJuMepWWdLY" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Knitting and Spinning" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Life" />
        
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/12/this-happens.html</feedburner:origLink></entry>
    <entry>
        <title>Question</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/TPBfBjGSit4/question.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/12/question.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e2012875fb13c4970c</id>
        <published>2009-12-01T16:57:38-05:00</published>
        <updated>2009-12-01T16:57:38-05:00</updated>
        <summary type="html">Why does doing something nice for someone else seem so much easier than doing something nice for ourselves?&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/TPBfBjGSit4" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Musings" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Self_Care" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/12/question.html</feedburner:origLink></entry>
    <entry>
        <title>Wordless Wednesday:  Warmth</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/Feaa1GbiyRY/wordless-wednesday-warmth.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/wordless-wednesday-warmth.html" thr:count="2" thr:updated="2009-11-29T12:19:30-05:00" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a6cc1872970b</id>
        <published>2009-11-25T08:00:00-05:00</published>
        <updated>2009-11-25T08:00:00-05:00</updated>
        <summary type="html">Knit for the Red Scarf Project for Orphan.org.&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/Feaa1GbiyRY" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Knitting and Spinning" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Wordless Wednesday" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="knitting" />
        <category scheme="http://sixapart.com/ns/types#tag" term="photo" />
        <category scheme="http://sixapart.com/ns/types#tag" term="scarf" />
        <category scheme="http://sixapart.com/ns/types#tag" term="The_Red_Scarf_Project" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/wordless-wednesday-warmth.html</feedburner:origLink></entry>
    <entry>
        <title>Pause</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/z3zowpNeaeY/pause.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/pause.html" thr:count="2" thr:updated="2009-11-29T12:18:39-05:00" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e2012875d16336970c</id>
        <published>2009-11-24T12:22:38-05:00</published>
        <updated>2009-11-24T12:22:38-05:00</updated>
        <summary type="html">I've discovered something.&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/z3zowpNeaeY" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Life" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Seasonal health" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="health" />
        <category scheme="http://sixapart.com/ns/types#tag" term="meditation" />
        <category scheme="http://sixapart.com/ns/types#tag" term="stress_relief" />
        <category scheme="http://sixapart.com/ns/types#tag" term="swine_flu" />
        


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    <entry>
        <title>Chocolate Nightmare</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/ON217feCxow/chocolate-nightmare.html" />
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        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a6c931bb970b</id>
        <published>2009-11-23T12:23:19-05:00</published>
        <updated>2009-11-23T12:23:19-05:00</updated>
        <summary type="html">They're at it again.  Those enormous, faceless conglomerates are buying up all the Next Big Things.  Okay, that's normal.  I expect it to happen eventually, whenever anything reaches the public consciousness.  But now they've gone too far.  It's not enough that Hersey ruined Scharffen Berger and Dagoba.  Now Kraft wants Green &amp; Black's!&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/ON217feCxow" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="On My Soap Box" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Chocolate" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Hersey" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Kraft" />
        <category scheme="http://sixapart.com/ns/types#tag" term="New_York_Times" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/chocolate-nightmare.html</feedburner:origLink></entry>
    <entry>
        <title>Magic</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/z4rIrEzZDmk/magic.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/magic.html" thr:count="1" thr:updated="2009-11-21T12:57:07-05:00" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a6b68ced970b</id>
        <published>2009-11-19T11:31:56-05:00</published>
        <updated>2009-11-19T11:38:53-05:00</updated>
        <summary type="html">I just finished reading "The Magicians" by Lev Grossman. &lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/z4rIrEzZDmk" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Books" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Book_Review" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Lev_Grossman" />
        <category scheme="http://sixapart.com/ns/types#tag" term="The_Magicians" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/magic.html</feedburner:origLink></entry>
    <entry>
        <title>Smooth</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/Rf6MvD5xJOc/smooth.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/smooth.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e2012875b2b29a970c</id>
        <published>2009-11-18T12:51:22-05:00</published>
        <updated>2009-11-18T12:51:22-05:00</updated>
        <summary type="html">I mentioned in a previous post that I would share my morning smoothie experience.  Today is your lucky day!&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/Rf6MvD5xJOc" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Recipes" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Bluebonnet" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Cleansing" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Green_Utopia" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Healthy_Diet" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Maca" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Raw_Food" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Smoothie" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Vegetarian" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/smooth.html</feedburner:origLink></entry>
    <entry>
        <title>Simple Things</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/mPqO4eMrICA/simple-things.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/simple-things.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a6879932970b</id>
        <published>2009-11-12T12:06:41-05:00</published>
        <updated>2009-11-12T12:06:41-05:00</updated>
        <summary type="html">Last night I got hit with the simple stick.  I even said to ChuckieT, don't get too excited about dinner.  It's pretty simple.&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/mPqO4eMrICA" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Life" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Recipes" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="easy_recipe" />
        <category scheme="http://sixapart.com/ns/types#tag" term="vegetarian" />
        <category scheme="http://sixapart.com/ns/types#tag" term="vegetarian_recipe" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/simple-things.html</feedburner:origLink></entry>
    <entry>
        <title>Troubles</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/VXCFMWkX8Zc/troubles.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/troubles.html" thr:count="3" thr:updated="2009-11-05T15:26:43-05:00" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a65745a4970b</id>
        <published>2009-11-05T13:13:47-05:00</published>
        <updated>2009-11-05T13:15:46-05:00</updated>
        <summary type="html">I've been trying to write a post about the power of positive thought.  It was to be an in-depth look at some of the arguments for and against.  It was supposed to be a way for me to become clear and what I thought.  Positivity has been coming up a lot lately - on a blog I follow, in Barbara Ehrenreich's new book, in all the media attention thereto.  Then, last night I got more bad news.  I am positive I don't like that.&lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/VXCFMWkX8Zc" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="cancer" />
        <category scheme="http://sixapart.com/ns/types#tag" term="gratitude" />
        <category scheme="http://sixapart.com/ns/types#tag" term="positive-thinking" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Reiki" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/troubles.html</feedburner:origLink></entry>
    <entry>
        <title>Seen in Passing</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/dhblog/~3/Y6rXCh0FCC8/seen-in-passing.html" />
        <link rel="replies" type="text/html" href="http://delightfullyhealthy.typepad.com/dhblog/2009/11/seen-in-passing.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00d8354c655169e20120a6a08502970c</id>
        <published>2009-11-02T11:57:13-05:00</published>
        <updated>2009-11-02T11:57:13-05:00</updated>
        <summary type="html">The twins occupied a small table in a cluster of them in an alcove of the concourse.  They wore bright clothing meant for thirty-year-olds over their skinny, old-lady bodies, and their identically dyed and styled hair formed mod red helmets over identical faces bold with mascara and lipstick and rouge. &lt;img src="http://feeds.feedburner.com/~r/dhblog/~4/Y6rXCh0FCC8" height="1" width="1"/&gt;</summary>
        <author>
            <name>Delightfully Healthy</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="character-study" />
        <category scheme="http://sixapart.com/ns/types#tag" term="New York" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Rockefeller Center" />
        


    <feedburner:origLink>http://delightfullyhealthy.typepad.com/dhblog/2009/11/seen-in-passing.html</feedburner:origLink></entry>
 
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