Invigorating Essential Oils
The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.
Mental science is great medicine and always has been. Highly acidic or acid-forming diet is conducive to disease and poor health.
Chasing the Sun in the Navajo Nation
Organic, Raw, Vegan and Gluten Free Snickers
This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!
When This School Got Rid of Homework, It Saw a Dra
101 - Reasons to Go Vegan
How To Choose Foods That Heal You
Eight things to remember when it comes to healing your body naturally with real foods.
Italian Herb Onion Cheese Crackers
These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.
Maternity Leave In The U.S. Vs. The Rest Of The Wo
Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.
These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.
Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.
What are some tips and healthy foods and supplements for pregnant women? and what are good exercises that are simple? (I just want a healthy, beautiful baby)