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  • Cooked Food?

    Cooked Food?

    Matt and Dara discuss, health, wealth, colon cleansing, love and much more.

  • The Immune System and Immune Health

    The Immune System and Immune Health

    There are many immune-boosting herbs and plants that one can consume to help to fortify the immune system.

  • 7 StepsTo Eat Way Less Sugar

    7 StepsTo Eat Way Less Sugar

    Essential steps to take you towards a more peaceful, balanced and practical low-sugar existence that's truly healthy.

  • Water - Liquid Awesome

    Water - Liquid Awesome

  • Congestion and Coughs

    Congestion and Coughs

    Congestion is very common for adults, children and babies who consume meat, dairy, refined grains and starches.

  • Anatomy and Physiology of Digestive System

    Anatomy and Physiology of Digestive System

    How does the digestive system work?

  • Spectacular Summer Recipes with Watermelon

    Spectacular Summer Recipes with Watermelon

    Many people consider watermelon their favorite summer fruit but did you know that some people consider it a vegetable?

  • 5 High in Protein Vegetables

    5 High in Protein Vegetables

Why Choosing to Eat Plant-Based is Totally Badass

Full disclosure. When I lecture as a Professor of Cardiology at Wayne State University School of Medicine in Detroit, the largest in the United States, I do not begin my talks with “I am a badass vegan.” Although I will probably be wearing an outrageous pair of cowboy boots with hearts or stars, a throwback to my training days at Parkland Memorial Hospital in Dallas, I adhere to protocol of avoiding profanity.  But it is badass to be a vegan and I am proud to share with you here 3 reasons that a plant-based diet is authentic and relevant.

1. Eating Plant-Based Can Be Super Healthy

Or it cannot.  I favor the term whole food, plant based (WFPB) to indicate that a plate filled with raw and cooked vegetables, fruits, legumes, nuts and seeds provides a diet high in fiber, minerals, vitamins, and phytonutrients while avoiding added sugars and processed fats. While an occasional faux hot dog, bologna or chik nugget can keep a weekly menu interesting, abiding by the universal rule “if it grows on a plant eat it, if it is made in a plant skip it” is the path to optimal health while eating plant-based.

...Continue Reading

Blog
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A NEW ME
by BEVERLY DANIELS
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but...I got over that hesitation. So...
Feeling Great on Day 8
by Samantha Davis
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything co...
Omg I live in a house with so much Jamaican Food :
by Paige Gordon
All this food is so tempting but I'm determined. I'm not so much focussed on losing weight but I would like to get my body on a healthy pat...
Articles
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Are Sprouts the Latest Superfood
Three ways to bring the sprouting revival home
How To Get Rid of Stretch Marks
Anyone who’s suffered from them knows that how to get rid of stretc...
A Cucumber, Aloe and Parsley Mask To Soothe Skin & Reduce Redness
This is an amazingly refreshing face mask that's great for the summer...
Interviews
More Interviews
Big Boy Power106 Interview Dherbs CEO
Big Boy Power106 Interview Dherbs CEO
Start the Full Body Cleanse NOW!!!!
Start the Full Body Cleanse NOW!!!!
Eating Animals
Foer reflects on the writing and reception of "Eating Animals" and up...
Audio Articles
More audio articles
My Raw Vegan Pregnancy and What I Ate Today
Rebecca talks about her morning sickness and what she eats to alleviate her symptoms.
A Superfood for the Brain and More
Blue green algae is an edible, highly nutritious fresh water micro-al...
The Benefits of Beet Juice for Superhealthy Blood
Beet juice can be particularly helpful for not only lowering blood pr...
Video
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Too Fat To Toddle Part 1
Prof Gately and his team have been running successful weight loss camps for teenagers for eight years. He warns: "Britain is facing an epidemic, which isn't too...
Vegan athletes solve the 'protein problem' .
Well to be clear there is no protein problem for vegans, and this inc...
Parsley Health Benefits - Can Parsley Beat Kale?
I wanted to look at parsley health benefits today because it often ge...
Question of the day
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I am a Christian, and want to know how do I find my true self calling in life.

Everything you need to know about yourself is in the Wheel, (Zodiac, your natal chart), and in your full given name at birth. You may be interested in our Natal Chart, and Numerology Chart services!

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Dherbs Full Body Cleanse Before And After Contest
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NBA Star Ben Gordon Scores with A Vegan Diet

Ben Gordon takes VICE Sports to Matthew Kenny’s Plant Food and Wine in Venice, Calif., for a mesmerizing vegan meal and espouses on the many benefits.

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"You are never too old to set another goal or to dream a new dream."
C. S. Lewis
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                                                    Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.
                                                            
                    

                
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"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
"...and the leaf shall be for the healing of the nations." Revelation 22:2

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