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	<title>Diabetic Live</title>
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	<link>https://www.diabeticlive.com</link>
	<description>Diabetes News, Information &#38; Resources</description>
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		<title>How to Read Ingredient Labels: Diabetes &#038; Kidneys</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/nutrition/how-to-read-ingredient-labels-diabetes-kidneys/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Tue, 29 Jul 2025 12:00:12 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=12896</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.diabeticlive.com/wp-content/uploads/How-to-Read-Ingredient-Labels-A-Guide-for-Diabetes-and-Kidney-Health-300x200.png" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="How to Read Ingredient Labels: A Guide for Diabetes and Kidney Health" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.diabeticlive.com/wp-content/uploads/How-to-Read-Ingredient-Labels-A-Guide-for-Diabetes-and-Kidney-Health-300x200.png 300w, https://www.diabeticlive.com/wp-content/uploads/How-to-Read-Ingredient-Labels-A-Guide-for-Diabetes-and-Kidney-Health.png 427w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=12899&amp;referrer=12896" id="longdesc-return-12899" />The Basics: What Ingredients Really Mean Ingredient lists aren&#8217;t random; they&#8217;re organized by weight, meaning the first ingredient makes up the largest portion of the product. Here&#8217;s a closer look at what different categories often contain: Additives &#38; Preservatives These are the hidden helpers that extend shelf life or improve texture. But they can also &#8230; <a href="https://www.diabeticlive.com/diet-and-exercise/nutrition/how-to-read-ingredient-labels-diabetes-kidneys/" class="more-link">Continue reading<span class="screen-reader-text"> "How to Read Ingredient Labels: Diabetes &#038; Kidneys"</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>Why Phosphorus and Potassium Can Be Harmful to Kidney Health</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/why-phosphorus-and-potassium-can-be-harmful-to-kidney-health/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 13:18:41 +0000</pubDate>
				<category><![CDATA[Diet And Exercise]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=12889</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.diabeticlive.com/wp-content/uploads/Why-Phosphorus-and-Potassium-Can-Be-Harmful-to-Kidney-Health-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="Why Phosphorus and Potassium Can Be Harmful to Kidney Health" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/Why-Phosphorus-and-Potassium-Can-Be-Harmful-to-Kidney-Health-300x200.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/Why-Phosphorus-and-Potassium-Can-Be-Harmful-to-Kidney-Health.jpg 640w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=12890&amp;referrer=12889" id="longdesc-return-12890" />Navigating your diet when you have kidney issues can feel like walking a tightrope. For individuals living with chronic kidney disease (CKD), diabetes, or those who’ve had a kidney transplant, managing what you eat isn&#8217;t just about general well-being; it&#8217;s critical for maintaining the health of your kidneys. Two minerals, phosphorus and potassium, are particularly &#8230; <a href="https://www.diabeticlive.com/diet-and-exercise/why-phosphorus-and-potassium-can-be-harmful-to-kidney-health/" class="more-link">Continue reading<span class="screen-reader-text"> "Why Phosphorus and Potassium Can Be Harmful to Kidney Health"</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>The Kidney-Friendly Meal Plan for Diabetics</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/nutrition/the-kidney-friendly-meal-plan-for-diabetics/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Sun, 27 Jul 2025 19:33:11 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=12882</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.diabeticlive.com/wp-content/uploads/The-Kidney-Friendly-Meal-Plan-for-Diabetics-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="The Kidney-Friendly Meal Plan for Diabetics" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/The-Kidney-Friendly-Meal-Plan-for-Diabetics-300x200.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/The-Kidney-Friendly-Meal-Plan-for-Diabetics.jpg 640w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=12883&amp;referrer=12882" id="longdesc-return-12883" />Dealing with diabetes can feel like a full-time job. When kidney health enters the picture—whether it&#8217;s chronic kidney disease (CKD), dialysis, or recovering from a transplant—figuring out what to eat gets even more complicated. The good news is, with a smart approach, you can create delicious and varied meals that protect both your blood sugar &#8230; <a href="https://www.diabeticlive.com/diet-and-exercise/nutrition/the-kidney-friendly-meal-plan-for-diabetics/" class="more-link">Continue reading<span class="screen-reader-text"> "The Kidney-Friendly Meal Plan for Diabetics"</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>A Guide To Sugar Alcohols</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/nutrition/a-guide-to-sugar-alcohols/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Sat, 15 Mar 2025 13:00:53 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=4210</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.diabeticlive.com/wp-content/uploads/2015/02/a-guide-to-sugar-alcohols-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="a guide to sugar alcohols" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/2015/02/a-guide-to-sugar-alcohols-300x200.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/2015/02/a-guide-to-sugar-alcohols-624x416.jpg 624w, https://www.diabeticlive.com/wp-content/uploads/2015/02/a-guide-to-sugar-alcohols.jpg 640w" sizes="(max-width: 300px) 85vw, 300px" />There is a lot of buzz going around the internet about low-calorie sweeteners. Some say they are okay to use and others say to stay away from them. Sugar alcohols are just one of the low-calorie sweeteners that many are buzzing about.]]></description>
		
		
		
			</item>
		<item>
		<title>What Exactly is Diabetes Insipidus?</title>
		<link>https://www.diabeticlive.com/diabetes-101/exactly-diabetes-insipidus/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 14:22:27 +0000</pubDate>
				<category><![CDATA[Diabetes 101]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=5936</guid>

					<description><![CDATA[<img width="300" height="168" src="https://www.diabeticlive.com/wp-content/uploads/What-Exactly-is-Diabetes-Insipidus-e1699726074613-300x168.jpeg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="What Exactly is Diabetes Insipidus?" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/What-Exactly-is-Diabetes-Insipidus-e1699726074613-300x168.jpeg 300w, https://www.diabeticlive.com/wp-content/uploads/What-Exactly-is-Diabetes-Insipidus-e1699726074613.jpeg 480w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=5937&amp;referrer=5936" id="longdesc-return-5937" />Diabetes Insipidus: A Comprehensive Guide to Understanding the Condition Diabetes insipidus, often misconstrued as a form of diabetes mellitus, is a rare condition characterized by excessive thirst and urination. Unlike diabetes mellitus, which affects insulin production, diabetes insipidus stems from a hormonal imbalance that disrupts the body&#8217;s ability to regulate water absorption. This imbalance leads &#8230; <a href="https://www.diabeticlive.com/diabetes-101/exactly-diabetes-insipidus/" class="more-link">Continue reading<span class="screen-reader-text"> "What Exactly is Diabetes Insipidus?"</span></a>]]></description>
		
		
		
			</item>
		<item>
		<title>A1C Levels</title>
		<link>https://www.diabeticlive.com/diabetes-101/a1c-levels/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 14:00:36 +0000</pubDate>
				<category><![CDATA[Diabetes 101]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<img width="300" height="168" src="https://www.diabeticlive.com/wp-content/uploads/a1c-chart-e1699726239290-300x168.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="A1C chart showing normal, prediabetes, and a1c levels in diabetic ranges." style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/a1c-chart-e1699726239290-300x168.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/a1c-chart-e1699726239290.jpg 480w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=9776&amp;referrer=23" id="longdesc-return-9776" />A1C Chart: A Guide to Understanding Your Results The A1C chart is a valuable tool for understanding your blood sugar control. It measures the average amount of glucose attached to your hemoglobin, the protein in your blood that carries oxygen. A high A1C level means that you have too much glucose in your blood, which &#8230; <a href="https://www.diabeticlive.com/diabetes-101/a1c-levels/" class="more-link">Continue reading<span class="screen-reader-text"> "A1C Levels"</span></a>]]></description>
		
		
		
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		<item>
		<title>Understanding Ketones</title>
		<link>https://www.diabeticlive.com/diabetes-101/understanding-keytones/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Diabetes 101]]></category>
		<guid isPermaLink="false"></guid>

					<description><![CDATA[<img width="300" height="169" src="https://www.diabeticlive.com/wp-content/uploads/Understanding-Ketones-And-Diabetes-e1699726339208-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="Understanding Ketones and Diabetes" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/Understanding-Ketones-And-Diabetes-e1699726339208-300x169.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/Understanding-Ketones-And-Diabetes-e1699726339208.jpg 480w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=7493&amp;referrer=232" id="longdesc-return-7493" />Understanding Ketones: A Foundational Overview Ketones, a byproduct of fat metabolism, play a crucial role in the body&#8217;s energy production. While generally harmless in healthy individuals, for type 1 diabetics, elevated ketone levels can pose significant health risks. This comprehensive guide delves into the intricacies of ketones, exploring their formation, implications for type 1 diabetes &#8230; <a href="https://www.diabeticlive.com/diabetes-101/understanding-keytones/" class="more-link">Continue reading<span class="screen-reader-text"> "Understanding Ketones"</span></a>]]></description>
		
		
		
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		<item>
		<title>Diabetic Nerve Pain Overview</title>
		<link>https://www.diabeticlive.com/diabetes-101/complications/diabetic-nerve-pain-overview/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 10:00:18 +0000</pubDate>
				<category><![CDATA[Complications]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=5691</guid>

					<description><![CDATA[<img width="300" height="169" src="https://www.diabeticlive.com/wp-content/uploads/2015/12/diabetic-nerve-pain-photograph-e1699726501312-300x169.jpg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="Understanding Diabetic Nerve Pain: A comprehensive Overview" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/2015/12/diabetic-nerve-pain-photograph-e1699726501312-300x169.jpg 300w, https://www.diabeticlive.com/wp-content/uploads/2015/12/diabetic-nerve-pain-photograph-e1699726501312.jpg 480w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=5693&amp;referrer=5691" id="longdesc-return-5693" />Understanding Diabetic Nerve Pain: A Comprehensive Guide Diabetic nerve pain, also known as diabetic neuropathy, is a common and often debilitating complication of diabetes. It affects approximately 50% of people with diabetes, making it one of the most prevalent neurological disorders in the world. Diabetic nerve pain can cause a wide range of symptoms, including &#8230; <a href="https://www.diabeticlive.com/diabetes-101/complications/diabetic-nerve-pain-overview/" class="more-link">Continue reading<span class="screen-reader-text"> "Diabetic Nerve Pain Overview"</span></a>]]></description>
		
		
		
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		<title>The Budwig Protocol Diet And Recipe</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/recipes/budwig-protocol-diet-recipe/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 22:49:59 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=6869</guid>

					<description><![CDATA[<img width="300" height="225" src="https://www.diabeticlive.com/wp-content/uploads/A-Budwig-Protocol-Diet-Recipe-300x225.jpeg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="A Budwig Protocol Diet Recipe" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/A-Budwig-Protocol-Diet-Recipe-300x225.jpeg 300w, https://www.diabeticlive.com/wp-content/uploads/A-Budwig-Protocol-Diet-Recipe-624x468.jpeg 624w, https://www.diabeticlive.com/wp-content/uploads/A-Budwig-Protocol-Diet-Recipe-e1587903694840.jpeg 640w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=6878&amp;referrer=6869" id="longdesc-return-6878" />Overview This is a follow-up article to our original Budwig Protocol article. VERY IMPORTANT:  Check with your doctor before using this recipe. 3 tablespoons low-fat cottage cheese (90 calories, AND 270 mg sodium per ½ cup) 1 tablespoon flaxseed oil (120 calories) Stir together (or use a hand blender) to mix thoroughly, and then eat &#8230; <a href="https://www.diabeticlive.com/diet-and-exercise/recipes/budwig-protocol-diet-recipe/" class="more-link">Continue reading<span class="screen-reader-text"> "The Budwig Protocol Diet And Recipe"</span></a>]]></description>
		
		
		
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		<title>Can A High-Fiber Diet Help Manage Diabetes?</title>
		<link>https://www.diabeticlive.com/diet-and-exercise/nutrition/can-high-fiber-diet-help-manage-diabetes/</link>
		
		<dc:creator><![CDATA[Staff Writers]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 15:00:40 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.diabeticlive.com/?p=5945</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.diabeticlive.com/wp-content/uploads/can-i-high-fiber-diet-help-manage-diabetes-300x200.jpeg" class="webfeedsFeaturedVisual wp-post-image no-lazyload" alt="Benefits of a high fiber diet for people with diabetes" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://www.diabeticlive.com/wp-content/uploads/can-i-high-fiber-diet-help-manage-diabetes-300x200.jpeg 300w, https://www.diabeticlive.com/wp-content/uploads/can-i-high-fiber-diet-help-manage-diabetes-624x415.jpeg 624w, https://www.diabeticlive.com/wp-content/uploads/can-i-high-fiber-diet-help-manage-diabetes.jpeg 640w" sizes="(max-width: 300px) 85vw, 300px" longdesc="https://www.diabeticlive.com?longdesc=5946&amp;referrer=5945" id="longdesc-return-5946" />A high fiber diet is important for everyone, but especially for people with diabetes. Fiber can help to lower blood sugar levels, improve cholesterol levels, and reduce the risk of heart disease. There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and forms a gel-like substance that can help to &#8230; <a href="https://www.diabeticlive.com/diet-and-exercise/nutrition/can-high-fiber-diet-help-manage-diabetes/" class="more-link">Continue reading<span class="screen-reader-text"> "Can A High-Fiber Diet Help Manage Diabetes?"</span></a>]]></description>
		
		
		
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