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	<description>with Zoë Harcombe</description>
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	<itunes:explicit>no</itunes:explicit><itunes:image href="http://dietandhealthtoday.com/assets/Podcast-Icon-2018-200x200.jpg"/><itunes:subtitle>with Zoë Harcombe</itunes:subtitle><itunes:author>Zoë Harcombe</itunes:author><item>
		<title>Does LDL cause ASCVD? Part 1</title>
		<link>https://www.dietandhealthtoday.com/2026/06/does-ldl-cause-ascvd-part-1/</link>
					<comments>https://www.dietandhealthtoday.com/2026/06/does-ldl-cause-ascvd-part-1/#respond</comments>
		
		
		<pubDate>Mon, 15 Jun 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8825</guid>

					<description><![CDATA[.ADiv { border: 2px outset black; padding: 20px; } In summary * This is the first of a two-part note]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Obesity, weight loss, hormones &amp; hunger with Dr Jason Fung</title>
		<link>https://www.dietandhealthtoday.com/2026/06/obesity-weight-loss-hormones-hunger-with-dr-jason-fung/</link>
					<comments>https://www.dietandhealthtoday.com/2026/06/obesity-weight-loss-hormones-hunger-with-dr-jason-fung/#respond</comments>
		
		
		<pubDate>Mon, 08 Jun 2026 09:15:00 +0000</pubDate>
				<category><![CDATA[Meet the Expert]]></category>
		<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8816</guid>

					<description><![CDATA[Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explores]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Are avocados healthy?</title>
		<link>https://www.dietandhealthtoday.com/2026/06/are-avocados-healthy/</link>
					<comments>https://www.dietandhealthtoday.com/2026/06/are-avocados-healthy/#respond</comments>
		
		
		<pubDate>Mon, 01 Jun 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Other Foods & Drinks]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8769</guid>

					<description><![CDATA[In summary * This week’s note was inspired by a comment about the 'healthy fats' in avocados. * It explains]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/06/are-avocados-healthy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Keto diets, LDL-C &amp; ASCVD</title>
		<link>https://www.dietandhealthtoday.com/2026/05/keto-diets-ldl-c-ascvd/</link>
					<comments>https://www.dietandhealthtoday.com/2026/05/keto-diets-ldl-c-ascvd/#respond</comments>
		
		
		<pubDate>Mon, 25 May 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8764</guid>

					<description><![CDATA[In summary * A review article was published at the end of April 2026. It examined the evidence for rises]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/05/keto-diets-ldl-c-ascvd/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>The EAT-Lancet diet &amp; CKD (JOT)</title>
		<link>https://www.dietandhealthtoday.com/2026/05/the-eat-lancet-diet-ckd-jot/</link>
					<comments>https://www.dietandhealthtoday.com/2026/05/the-eat-lancet-diet-ckd-jot/#respond</comments>
		
		
		<pubDate>Mon, 18 May 2026 10:57:00 +0000</pubDate>
				<category><![CDATA[Other Diets & Books]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8757</guid>

					<description><![CDATA[In summary * JOT in the title of this note stands for "Just One Thing." Monday notes typically do a]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/05/the-eat-lancet-diet-ckd-jot/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Dr Ty Beal – How do we measure the value of foods?</title>
		<link>https://www.dietandhealthtoday.com/2026/05/dr-ty-beal-how-do-we-measure-the-value-of-foods/</link>
					<comments>https://www.dietandhealthtoday.com/2026/05/dr-ty-beal-how-do-we-measure-the-value-of-foods/#respond</comments>
		
		
		<pubDate>Mon, 11 May 2026 09:10:00 +0000</pubDate>
				<category><![CDATA[Meet the Expert]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8747</guid>

					<description><![CDATA[In this discussion, Dr. Ty Beal shares his journey from music to nutrition science, discusses the development of holistic food]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/05/dr-ty-beal-how-do-we-measure-the-value-of-foods/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Is Alzheimer’s disease type 3 diabetes?</title>
		<link>https://www.dietandhealthtoday.com/2026/05/is-alzheimers-disease-type-3-diabetes/</link>
					<comments>https://www.dietandhealthtoday.com/2026/05/is-alzheimers-disease-type-3-diabetes/#respond</comments>
		
		
		<pubDate>Mon, 04 May 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Mind Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8685</guid>

					<description><![CDATA[In summary * Last week we reviewed the April 2026 Cochrane report, which evaluated a class of drugs (amyloid-beta-targeting monoclonal]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/05/is-alzheimers-disease-type-3-diabetes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Effect of ‘gamechanger’ Alzheimer’s drugs ‘trivial’</title>
		<link>https://www.dietandhealthtoday.com/2026/04/effect-of-gamechanger-alzheimers-drugs-trivial/</link>
					<comments>https://www.dietandhealthtoday.com/2026/04/effect-of-gamechanger-alzheimers-drugs-trivial/#respond</comments>
		
		
		<pubDate>Mon, 27 Apr 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Surgery and Medications]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8679</guid>

					<description><![CDATA[In summary * A Cochrane report was published in April 2026, which evaluated a class of drugs used for Alzheimer’s]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/04/effect-of-gamechanger-alzheimers-drugs-trivial/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Nutrient Profiling Systems – The Nutritional Value Score</title>
		<link>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-the-nutritional-value-score/</link>
					<comments>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-the-nutritional-value-score/#respond</comments>
		
		
		<pubDate>Mon, 20 Apr 2026 10:50:00 +0000</pubDate>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8674</guid>

					<description><![CDATA[In summary * This is the second of a two part note looking at Nutrient Profiling Systems. Last week we]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-the-nutritional-value-score/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
		<item>
		<title>Nutrient Profiling Systems – Food Compass</title>
		<link>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-food-compass/</link>
					<comments>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-food-compass/#respond</comments>
		
		
		<pubDate>Mon, 13 Apr 2026 10:55:00 +0000</pubDate>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<guid isPermaLink="false">https://www.dietandhealthtoday.com/?p=8668</guid>

					<description><![CDATA[In summary * This week we’re looking at Nutrient Profiling Systems generally and one called Food Compass particularly. Nutrient Profiling]]></description>
		
					<wfw:commentRss>https://www.dietandhealthtoday.com/2026/04/nutrient-profiling-systems-food-compass/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			<dc:creator>Zoë Harcombe</dc:creator></item>
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