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		<title>Building an Orthopedics and Sports Medicine Practice in Willmar</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/8VUM1a9itT0/</link>
		<comments>http://www.discoveracmc.com/orthopedics-sports-medicine/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 16:00:00 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=2864</guid>
		
			<content:encoded><![CDATA[I was born in Seoul, Korea and grew up with my adoptive parents in Sacramento, California. I loved living in the big city and was very involved in sports when I was in high school. After I finished my undergraduate degree in Bio Chemistry, I decided I would continue on to medical school. With...<br/>
<br/>
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		<item>
		<title>Medical Students Educated about Abuse Assessment – Safe Avenue</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/VIIMaGvMuLY/</link>
		<comments>http://www.discoveracmc.com/medical-student-education-abuse-assessment-safe-avenue-willmar-shelter/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:00:01 +0000</pubDate>
		<dc:creator>Julayne Mayer, Physician Recruitment, Medical Rotations, Scholarships</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3565</guid>
		
			<content:encoded><![CDATA[At ACMC, ongoing education is a must for all providers and staff. We also offer weekly ‘classroom’ education sessions onsite for students rotating within our organization. These sessions have included a variety of specialties available locally. The programs are presented on a rotating basis by...<br/>
<br/>
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		<item>
		<title>Shape up your body!</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/CiCK8PG7Wrg/</link>
		<comments>http://www.discoveracmc.com/get-into-shape/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:22:42 +0000</pubDate>
		<dc:creator>David Ross, MD, Family Medicine, ACMC-Litchfield</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
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		<category><![CDATA[David Ross]]></category>
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		<category><![CDATA[get into shape]]></category>
		<category><![CDATA[getting in shape]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3541</guid>
		
			<content:encoded><![CDATA[Can you get in better shape without changing your shape? The answer is “yes”. Most often my patient’s true desire when beginning an exercise program is to change their shape. They want to lose weight, drop a few sizes, look better and feel more confident. Sometimes after working on their exercise...<br/>
<br/>
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		<title>Insulin – the Fuel Line for Your Body</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/lN_VBdsNnj4/</link>
		<comments>http://www.discoveracmc.com/insulin-the-fuel-line-for-your-body/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:00:00 +0000</pubDate>
		<dc:creator>Terri Malecek, RN, CNS, Willmar Diabetes Center Manager</dc:creator>
				<category><![CDATA[Guest Bloggers]]></category>
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		<category><![CDATA[cells]]></category>
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		<category><![CDATA[glucose]]></category>
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		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[resistance to insulin]]></category>
		<category><![CDATA[Terri Malecek]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Type II Diabetes]]></category>
		<category><![CDATA[Willmar Diabetes Center]]></category>

		<guid isPermaLink="false">http://www.discoveracmc.com/?p=2855</guid>
		
			<content:encoded><![CDATA[Where does your car go when it’s out of gas?  You might get down the block on fumes, but you won’t go very far.  Your body works the same way. In your car fuel is stored in the gas tank, but without a fuel line to get the gas to the engine it won’t help&#160;[More]<br/>
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		<item>
		<title>Winter Skin Care Tips</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/GHd6qZYZvmY/</link>
		<comments>http://www.discoveracmc.com/winter-skin-care-tips/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:00:00 +0000</pubDate>
		<dc:creator>Leah Schammel, DO, Dermatology, ACMC</dc:creator>
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		<category><![CDATA[winter skin care]]></category>
		<category><![CDATA[winter skin care tips]]></category>

		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3444</guid>
		
			<content:encoded><![CDATA[Dealing with skin care issues in the winter can be no fun.  The air is cold and dry and our skin seems to suffer.   Does your skin feel dry and rough?  Do you have places where it cracks and peels or maybe you have a rash and wonder what you can do?  I’ve put together&#160;[More]<br/>
<br/>
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		<item>
		<title>I Care for the Community that Cares for Me!</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/q2i9fzZ2gYM/</link>
		<comments>http://www.discoveracmc.com/doctor-caring-for-rural-community/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:00:00 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3268</guid>
		
			<content:encoded><![CDATA[I guess when I look back you could probably ask my classmates and they would tell you that it was as early as 6th grade that I knew that I wanted to be a doctor. I grew up in rural Spicer, Minnesota and I knew that this was the size of community I wanted to&#160;[More]<br/>
<br/>
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		<item>
		<title>It’s a virus so what can you do?</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/BRXWj8fbNSI/</link>
		<comments>http://www.discoveracmc.com/how-to-treat-a-virus/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:00:00 +0000</pubDate>
		<dc:creator>Sam Camp, MD, Family Medicine, ACMC-Willmar</dc:creator>
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		<category><![CDATA[head congestion]]></category>
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		<category><![CDATA[sore throat]]></category>
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		<category><![CDATA[viral illness]]></category>
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		<category><![CDATA[when should I seek medical attention]]></category>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3406</guid>
		
			<content:encoded><![CDATA[We’re seeing a high number of people in our clinics with coughs, stuffy noses, head congestion and sore throats.  So what can you do at home that will help you get better and when should you seek medical attention? Outlasting the virus Most viral illnesses last 7-10 days, with day 4 and day 5...<br/>
<br/>
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		<item>
		<title>Immunizations are Important for Everyone</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/O1OgN5psCk4/</link>
		<comments>http://www.discoveracmc.com/immunizations-are-important-for-everyone/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:00:00 +0000</pubDate>
		<dc:creator>David Detert, MD, Family Medicine, ACMC-Litchfield</dc:creator>
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		<category><![CDATA[whooping cough]]></category>

		<guid isPermaLink="false">http://www.discoveracmc.com/?p=3327</guid>
		
			<content:encoded><![CDATA[Small Pox, Polio, Whooping Cough, Tuberculosis, and Measles are all diseases that once plagued our ancestors with severe illness, lifelong disability and even death.  Do you have a family member that was affected by one of these illnesses long ago?  Do you choose to vaccinate yourself and your...<br/>
<br/>
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</div><img src="http://feeds.feedburner.com/~r/discover-acmc/~4/O1OgN5psCk4" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>The Dangers of Sleep Deprivation</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/PPDFZD1AKmg/</link>
		<comments>http://www.discoveracmc.com/sleep-deprivation-sleep-apnea-driving-drowsy/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:00:00 +0000</pubDate>
		<dc:creator>Meghna Mansukhani, MD, Family Medicine/Sleep Medicine, ACMC-Willmar</dc:creator>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=2772</guid>
		
			<content:encoded><![CDATA[It’s still dark outside but you awaken to a familiar noise, the beep, beep, beep of your alarm clock. You rub the sleep from your eyes, but feel as if you’ve only slept for a couple of hours. As you get ready for work you long to go back to bed, but you keep moving&#160;[More]<br/>
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		<feedburner:origLink>http://www.discoveracmc.com/sleep-deprivation-sleep-apnea-driving-drowsy/</feedburner:origLink></item>
		<item>
		<title>ACMC Offers Flexibility for my Medical Career and Family</title>
		<link>http://feedproxy.google.com/~r/discover-acmc/~3/6niNHOeWHaU/</link>
		<comments>http://www.discoveracmc.com/rural-medicine-offers-range-flexibility/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:30:00 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
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		<guid isPermaLink="false">http://www.discoveracmc.com/?p=2858</guid>
		
			<content:encoded><![CDATA[I start my day at 5:30am with a cup of coffee relaxing, thinking about the events of the day while listening to the still of the house.  As the pitter patter of little feet come down the hall, the mom hat goes on as I help my boys Camden (7) and Kilen (5) get ready&#160;[More]<br/>
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