Don't Mess with Stress!(TM)tag:typepad.com,2003:weblog-17601152009-06-05T18:20:48-04:00Helping you to learn effective stress management to optimize your health and life. TypePadDontMessWithStresshttp://feedburner.google.comGive yourself the gift of health and vitality this Summer!tag:typepad.com,2003:post-676923132009-06-05T18:20:48-04:002009-06-07T10:59:37-04:00Come to the Life Changing Four Session Stress Management Program with Dr. Jill Baron You will learn Tips that can change your life and possibly prolong it! How to Increase your Resilience and Vitality How to keep yourself centered during...Jill Baron
<div xmlns="http://www.w3.org/1999/xhtml"><h3 align="center"><strong>Come to the Life Changing</strong> </h3>
<div style="text-align: center;"><img src="http://www.drjillbaron.com/images/LGODOMCOL006MAY007.jpg" style="width: 306px; height: 102px;"></div>
<h2 align="center"> Four Session Stress Management Program with Dr. Jill Baron</h2>
<h3><strong>You will learn</strong></h3>
<ul>
<li>Tips that can change your life and possibly prolong it!</li>
<li>How to Increase your Resilience and Vitality</li>
<li>How to keep yourself centered during stressful situations</li>
<li>Lifestyle Management Tools to Buffer Stress</li>
<li>In the Moment <sup>™</sup> Techniques to Manage stress</li>
<li>How to Use the Healing Power of Touch to Increase endorphin</li>
<li>Nutrition for Optimal Health</li>
<li>How to Use Music to Improve your physiologic health</li>
<li>How to Meditate</li>
</ul>
<p><strong>Testimonial:</strong> "Dr. Jill Baron’s seminars are exciting and
informative. She gave me tools and techniques to use in my life right
away to really help me manage my stress. This was money well spent!"<br>
– Carolynn Kutz</p>
<p><strong>Cost</strong>: <strike>$250</strike> <strong><span style="color: red;">Summer Special $150</span></strong></p><p><strong>Bio:
</strong>Jill R. Baron, MD is a board certified family physician and a
graduate
of Princeton University and the Mount
Sinai School of Medicine. She
practices Primary Care and Holistic
Medicine and is writing a book about
Stress and Health.</p>
<p><strong>Date:</strong> Wednesdays,
July 8th,
15th,
22nd,
29th. 7-8:30pm</p>
<p><strong>Location:</strong>
Upon Registration</p>
<div style="text-align: center;"><strong>Space
Limited. <a href="http://www.marketerschoice.net/SecureCart/SecureCart.aspx?mid=AEE5EA54-9277-4E05-A75E-7163295E6C48&pid=2d994d835208f1be7ad81c0b71ad08ce">Click here to register now</a> or call Dr. Jill Baron's office at
212-606-4007.<br><a href="http://www.dontmesswithstress.com">www.dontmesswithstress.com</a></strong></div></div>
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<a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=FD4_JiLZWv4:m1whYOsMrJA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=FD4_JiLZWv4:m1whYOsMrJA:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=FD4_JiLZWv4:m1whYOsMrJA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=FD4_JiLZWv4:m1whYOsMrJA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=FD4_JiLZWv4:m1whYOsMrJA:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=FD4_JiLZWv4:m1whYOsMrJA:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=FD4_JiLZWv4:m1whYOsMrJA:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=bcOpcFrp8Mo" border="0"></img></a>
</div>Learn to manage your stress and have fun with Dr. Jill Baron, Sunday, May 31sttag:typepad.com,2003:post-673017772009-05-26T21:47:39-04:002009-05-26T21:47:39-04:00Come to the Second Annual "Yoga and Raw Food Expo" and hear Dr. Jill Baron teach you how to manage your stress, have fun, and even burn calories in her "Don't Mess with Stress(TM)for Optimal Health lecture! You'll leave with...Jill Baron<div xmlns="http://www.w3.org/1999/xhtml"><p>Come to the Second Annual "Yoga and Raw Food Expo" and hear<br>Dr. Jill Baron teach you how to manage your stress, have fun, and<br>even burn calories in her "Don't Mess with Stress(TM)for<br>Optimal Health lecture! You'll <br>leave with tips you can use <br>right away to help you feel better.</p>
<p>Sunday, May 31st at 2pm<br>Where: Hotel New Yorker<br> 34th and 8th Ave.<br>Cost: $15 for the Expo pre-register<br> $20 at the Door</p>
<p>Check out the Expo at<br>www.newlifeexpo.com</p></div><div class="feedflare">
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</div>Don't Mess with Stress(TM) for Optimal Health with Dr. Jill Baron this Sunday, May 3rd at the NAVEL EXPOtag:typepad.com,2003:post-662685592009-05-01T23:21:49-04:002009-05-01T23:21:49-04:00Join Dr. Jill Baron, this Sunday, May 3rd at 3pm, as she gives an informative and entertaining talk on how to manage stress for optimal health at the NAVEL Expo. Location: Huntington Hilton Huntington, Long Island When: Sunday, May 3rd,...Jill Baron<div xmlns="http://www.w3.org/1999/xhtml"><p>Join Dr. Jill Baron, this Sunday, May 3rd at 3pm, as she gives an informative and entertaining talk on how to manage stress for optimal health at the NAVEL Expo.</p>
<p>Location: Huntington Hilton</p>
<p> Huntington, Long Island</p>
<p>When: Sunday, May 3rd, 9am-9pm</p>
<p>Cost for the Expo: $10</p>
<p>Keynote address: Carol Alt, Supermodel and Best Selling Author, 7pm</p>
<p>For more information: <a href="http://www.navelexpo.com">www.navelexpo.com</a></p></div><div class="feedflare">
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</div>Learn to Relax, Have Fun, and Burn Calories with Dr. Jill Baron on March 27th!tag:typepad.com,2003:post-642407252009-03-16T22:47:48-04:002009-03-16T22:47:48-04:00Come to the New Life Expo (www.newlifeexpo.com) after dinner to learn to relax, have fun, and even burn calories at Dr. Jill Baron's "Don't Mess with Stress(TM) for Optimal Health!" This lecture could change your life! Friday, March 27th at...Jill Baron<div xmlns="http://www.w3.org/1999/xhtml"><p>Come to the New Life Expo (<a href="http://www.newlifeexpo.com">www.newlifeexpo.com</a>) after dinner to learn to relax, have fun, and even burn calories at Dr. Jill Baron's "Don't Mess with Stress(TM) for Optimal Health!" This lecture could change your life!</p>
<p>Friday, March 27th at 9pm</p>
<p>Location: Hotel New Yorker (34th & 8th)</p>
<p>Admission: Pre-Registration $13/$15 at the door</p>
<p>To Pre-Register go to <a href="http://www.newlifeexpo.com">www.newlifeexpo.com</a></p>
<p>Invite your friends<span id="fck_dom_range_temp_1237257947484_978"></span> and family!</p>
<br>
<br>
<br>
<p> </p></div><div class="feedflare">
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</div>Fr*ee Lecture this Thursday, February 19th--"Nutrition for Optimal Health" with Dr. Jill Barontag:typepad.com,2003:post-629174252009-02-16T11:44:04-05:002009-02-16T11:44:04-05:00Come learn important tips about food, supplements, and overall nutrition to help optimize your life at Dr. Jill Baron's 40 minute fr*ee lecture, "Nutrition for Optimal Health," at TRS Suite, this Thursday, February 19th at 7pm. You are also invited...Jill Baron
<div xmlns="http://www.w3.org/1999/xhtml"><p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">Come learn important tips about food, supplements, and overall nutrition to help optimize your life at Dr. Jill Baron's 40 minute fr*ee lecture, "<strong>Nutrition for Optimal Health,"</strong> at TRS Suite, this Thursday, February 19th at 7pm.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><o:p><font face="Californian FB" size="3"> </font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">You are also invited to stay for two other fr*ee lectures after mine:<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><o:p><font face="Californian FB" size="3"> </font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">"Walking with the Shamans, Journey into the Incredible" with Antonia Martinez, PhD, Inner Life Society Meditation Instructor, Spiritual Trainer, Practical Healing<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><o:p><font face="Californian FB" size="3"> </font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">and<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><o:p><font face="Californian FB" size="3"> </font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">"Awaken the Power within You" with Lilia V. Marquez, RN, BSN, CCRN, Holistic Nurse, Reiki Master/Teacher, NGH Certified Consulting Hypnotist<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><o:p><font face="Californian FB" size="3"> </font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;">Location:<span style="mso-spacerun: yes">  </span>TRS Inc. Professional Suite<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;"><span style="mso-spacerun: yes">                  </span><st1:street w:st="on"><st1:address w:st="on">44 East 32nd Street</st1:address></st1:street>, 11th Floor (between Park and Madison)</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;">                  New York, New York  10016</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;">                  212-685-2848</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;"></span> </p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;">See you there!</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;"></span> </p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;">To Your Health,</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="font-family: Californian FB;">Dr. Jill Baron</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"></font><span style="font-family: Californian FB;"><span style="mso-spacerun: yes">            </span><st1:place w:st="on"><st1:city w:st="on"></st1:city></st1:place></span></p>
<p><font face="Californian FB"><st1:place w:st="on"><st1:city w:st="on">
<p>           </p></st1:city></st1:place></font></p>
<p><font face="Californian FB"><st1:place w:st="on"> </st1:place></font></p><st1:state w:st="on">
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"> </p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"></p></st1:state> <span style="font-family: Californian FB;"><span style="mso-spacerun: yes">       </span></span>
<br />
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</div>Tame your Stressful Tiger with this new free radio download from Dr. Jill Barontag:typepad.com,2003:post-628251252009-02-13T15:03:06-05:002009-02-13T15:03:06-05:00Check this out and tame your tiger to really relax yourself and manage your stress with Dr. Jill Baron.Jill Baron<p>Check this out and tame your tiger to really relax yourself and manage your stress with Dr. Jill Baron. </p><br><iframe frameborder="0" height="25" scroll="no" scrolling="no" src="http://PlayAudioMessage.com/play.asp?m=553394&f=FMDFUH&ps=3&c=FFFF00&pm=2&h=25" width="75"></iframe><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=nnG3wiryxO0:u0RLiSiiYLE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=nnG3wiryxO0:u0RLiSiiYLE:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=nnG3wiryxO0:u0RLiSiiYLE:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=nnG3wiryxO0:u0RLiSiiYLE:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=nnG3wiryxO0:u0RLiSiiYLE:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=nnG3wiryxO0:u0RLiSiiYLE:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=nnG3wiryxO0:u0RLiSiiYLE:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=bcOpcFrp8Mo" border="0"></img></a>
</div>Brain Fitness Tips--How to improve your memorytag:typepad.com,2003:post-588155802008-11-20T23:23:27-05:002008-11-20T23:23:27-05:00I attended a workshop this week given by Alvaro Fernandez, of Sharpbrains (sharpbrains.com). He recommends the following "Tips for Memory: Practice the art of focusing Mentally repeat the information Think about the information you want to memorize Sum up the...Jill Baron<div xmlns="http://www.w3.org/1999/xhtml"><p>I attended a workshop this week given by Alvaro Fernandez, of Sharpbrains (sharpbrains.com).<br>He recommends the following "Tips for Memory:</p><ul>
<li>Practice the art of focusing</li>
<li>Mentally repeat the information</li>
<li>Think about the information you want to memorize</li>
<li>Sum up the information</li>
<li>Organize the information you want to learn</li>
<li>Visualize unexpected links/associations"</li>
</ul></div><div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=RzMFmAQpISE:pUoJ6vTKxQ0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=RzMFmAQpISE:pUoJ6vTKxQ0:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=RzMFmAQpISE:pUoJ6vTKxQ0:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=RzMFmAQpISE:pUoJ6vTKxQ0:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=RzMFmAQpISE:pUoJ6vTKxQ0:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=RzMFmAQpISE:pUoJ6vTKxQ0:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=RzMFmAQpISE:pUoJ6vTKxQ0:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=bcOpcFrp8Mo" border="0"></img></a>
</div>Learn how to manage Stress during Dr. Jill's radio interview--click on link belowtag:typepad.com,2003:post-588150562008-11-20T23:04:11-05:002008-11-20T23:04:11-05:00Total Lifetime FitnessJill Baron
<div xmlns="http://www.w3.org/1999/xhtml"><a href= http://total-lifetime-fitness.com/2008/11/19/dr-jill-baron-stress-management/>Total Lifetime Fitness</a></div>
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<a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=K_u_WI4sQEE:1X6TvP1hNmQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=K_u_WI4sQEE:1X6TvP1hNmQ:dnMXMwOfBR0"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=dnMXMwOfBR0" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=K_u_WI4sQEE:1X6TvP1hNmQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=K_u_WI4sQEE:1X6TvP1hNmQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=K_u_WI4sQEE:1X6TvP1hNmQ:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?i=K_u_WI4sQEE:1X6TvP1hNmQ:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/DontMessWithStress?a=K_u_WI4sQEE:1X6TvP1hNmQ:bcOpcFrp8Mo"><img src="http://feeds.feedburner.com/~ff/DontMessWithStress?d=bcOpcFrp8Mo" border="0"></img></a>
</div>Welcome to This Life-Changing Site!tag:typepad.com,2003:post-575479512008-10-25T20:49:00-04:002008-10-25T20:49:00-04:00Welcome, visitors, to this life-changing site. As a physician, I'm dedicated to helping you to learn effective stress management to optimize your health and life. Stay tuned for exciting programs.Jill Baron<div xmlns="http://www.w3.org/1999/xhtml"><p>Welcome, visitors, to this life-changing site. </p>
<p>As a physician, I'm dedicated to helping you to learn effective stress management to optimize your health and life. </p>
<p>Stay tuned for exciting programs.</p></div><div class="feedflare">
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