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    <title>Douglas F Shearer - Bike posts</title>
    <link>http://douglasfshearer.com/bike</link>
    <description>Bike posts by Douglas F Shearer</description>
    <language>en-us</language>
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      <title>SXC 2009 Round 2 - Aberfoyle</title>
      <description>&lt;p style="float:right;"&gt;&lt;img src="http://farm4.static.flickr.com/3410/3477487654_1def1f0f3a_m.jpg" alt="" /&gt;&lt;/p&gt;
&lt;p&gt;After my &lt;a href="http://douglasfshearer.com/blog/sxc-2009-round-1-kirroughtree"&gt;disastrous start&lt;/a&gt; to my 2009 &lt;a href="http://www.sxc.org.uk/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;SXC&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; campaign, I was hoping for better at round 2. Things were looking up as soon as the course was announced way back in November; Aberfoyle! Compared to the berms, jumps and baby-smooth groomed trails of the likes of Laggan, Kirroughtree and Glentress, Aberfoyle is a mountain-bikers paradise. I shall bore you with descriptions of my pre-rides, the first was in heavy rain a few weeks before, which made the many steep and rooty descents slightly dicey, but altogether very good fun. The second was in dusty dry conditions a few days before, where even a sedate lap came in at under 22 minutes.&lt;/p&gt;
&lt;p&gt;In true Aberfoyle style, it rained for the day preceding the race, and continued until at least midday of the race. Guess what? The course was even more fun! Mud made the previously easy bits between the steep bits into something technical themselves, and apart from one traverse which I chose to run most laps, it was all rideable and resulted in massive smiles on the faces of lots of riders. OK, so that&amp;#8217;s the course looking good, how about the race?&lt;/p&gt;
&lt;p&gt;I got off to a good start, settling into about 8th on the first forestry-road climb. For the next few laps I made pace with Dave Henderson (&lt;a href="http://www.pedalpower.org.uk/"&gt;Pedal Power RT&lt;/a&gt;), sharing some embarrassing and at the same time funny moments on the traverse mentioned above. On the last lap I passed him going into the second singletrack climb, and put a bit of a gap in. We&amp;#8217;d caught and passed Liam McGreevy (&lt;a href="http://www.banbridgecc.co.uk/"&gt;Banbridge CC&lt;/a&gt;) on the penultimate lap, but I could see him coming back, so I kept pushing hard up the last climb. Coming into the finish Liam was right behind me, and despite my best efforts (hampered by my choice to run large tyres finally causing my stays to finally fill up with mud), he came round me on the last corner to claim 5th, with me taking 6th (1st expert). Ace!&lt;/p&gt;
&lt;p&gt;First year junior Kenta Gallagher (777 Racing) put in an awesome race to win the Expert/Elite category. Future superstar, right there!&lt;/p&gt;
&lt;p&gt;Next up is the giant big-ring &lt;span class="caps"&gt;&lt;span class="caps"&gt;BMX&lt;/span&gt;&lt;/span&gt; course that is Laggan. Oh joy.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.theclaymoreproject.com/uploads/associate/81/file/Round%202.pdf"&gt;Results&lt;/a&gt; are on the &lt;span class="caps"&gt;&lt;span class="caps"&gt;SXC&lt;/span&gt;&lt;/span&gt; website.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Tue, 28 Apr 2009 22:30:49 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/sxc-2009-round-2-aberfoyle</link>
      <guid>http://douglasfshearer.com/blog/sxc-2009-round-2-aberfoyle</guid>
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      <title>BMBS XC 2009 Round 1 - Sherwood Pines</title>
      <description>&lt;p&gt;Round 1 of the &lt;a href="http://britishxc.com" title="British Mountain Bike Series"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;BMBS&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; hit up Sherwood Pines. The course wasn&amp;#8217;t really my cup of tea; very little climbing, nothing technical, and fast forestry-road followed by tight singletrack with no passing.&lt;/p&gt;
&lt;p&gt;I didn&amp;#8217;t get a great start, and despite being gridded on the third row, I got into the first singletrack in about 40th place. This made the first two laps very frustrating, as I had to jump whole groups of people just before every singletrack to save getting stuck behind them walking or just going slowly to get a rest in.&lt;/p&gt;
&lt;p&gt;By the third lap I was with a group going at a similar pace to mine, along with some other Scots; Greig Walker (&lt;a href="http://www.edinburghrc.co.uk/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;ERC&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;), Jack Richards (&lt;a href="http://www.deeside.org/"&gt;Deeside Thistle&lt;/a&gt;), and Steven Halsall (&lt;a href="http://vc-moulin.blogspot.com/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;VCM&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;). JoJo was doing my bottles at the second feed zone, so I decided not to have a bottle for the first lap as it would be very close to the finish. This plan worked against me though, as I dropped my last bottle shortly after the feed zone, meaning I had to do a lap and a half with no bottle.&lt;/p&gt;
&lt;p&gt;Going into the last lap Greig was pointing at his rear wheel frantically, making sure I got into his slipstream before we hit the forestry road and the headwind out of the start-finish area. This I did, and we jumped the rider we were drafting about halfway along, and powered into the singletrack. Halfway round Greig popped out of his pedal on the only steep climb of the race (Still big-ring material though), so I went around him and put the foot down. I gained a few more places during the remainder of the race, placing nicely in 9th, within my target of a top 10. Greig finished in 11th, Steven in 17th and Jack in 22nd.&lt;/p&gt;
&lt;p&gt;Results can be read over at &lt;a href="http://www.timelaps.co.uk/assets/uploads/EventReport.aspx?eventID=54SherwoodPinesNottingham05/04/2009#Expert%20-%20Male"&gt;Timelaps&lt;/a&gt;.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Mon, 27 Apr 2009 11:43:09 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/bmbs-xc-2009-round-1-sherwood-pines</link>
      <guid>http://douglasfshearer.com/blog/bmbs-xc-2009-round-1-sherwood-pines</guid>
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      <title>SXC 2009 Round 1 - Kirroughtree</title>
      <description>&lt;p&gt;&lt;a href="http://www.forestry.gov.uk/forestry/ACHS-5RNF8M"&gt;Kirroughtree&lt;/a&gt; was a new venue for the &lt;a href="http://www.sxc.org.uk/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;SXC&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;, and given my &lt;a href="http://douglasfshearer.com/blog/10-at-kirroughtree"&gt;previous racing experience&lt;/a&gt; on the trails, I was looking forward to it. The course was a mixture of some of the red-graded manmade trails, some natural sections, and a whole pile of forestry-road. There was little climbing or technical content, so it was never going to be my thing, but it still made for good racing.&lt;/p&gt;
&lt;p&gt;The field in Expert/Elite was pretty top-notch, with Paul Oldham making the trip north to give us all a kicking. I got a pretty good start, and was settling in nicely. On a short rooty climb my chain dropped over the back of the cassette, despite not having done this on a ride a few days earlier. I pulled the chain back onto the cassette, and ran up the rest of the climb. While remounting I ripped the &lt;a href="http://www.flickr.com/photos/douglasfshearer/3374077410/"&gt;scab&lt;/a&gt; from my knee on the gear lever, which required me to stand at the side of the trail and think for a few moments. Jack (Richards) told me to get back on the bike, so I did.&lt;/p&gt;
&lt;p&gt;On the second lap the chain dropped again, losing me more time. After this I used the granny ring on the same climb so I could stay in the middle of the cassette. I did go slightly wild chasing people back after these two bad laps, a bad idea in hindsight as I suffered for it in my last lap, losing about 2 minutes compared to my previous lap times. The last two laps were contended with a deflating front tyre, control under braking was almost non-existent on the last lap.&lt;/p&gt;
&lt;p&gt;I finished 13th, not what I expected given my performances in previous weeks. Hopefully the next &lt;span class="caps"&gt;&lt;span class="caps"&gt;SXC&lt;/span&gt;&lt;/span&gt; &lt;a href="http://www.sxc.org.uk/events_detail.php?id=36&amp;amp;type=assoc"&gt;round at Aberfoyle&lt;/a&gt; will go better for me.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Tue, 07 Apr 2009 21:30:08 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/sxc-2009-round-1-kirroughtree</link>
      <guid>http://douglasfshearer.com/blog/sxc-2009-round-1-kirroughtree</guid>
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      <title>Alistair Lees Memorial XC TT 2009</title>
      <description>&lt;p&gt;The Alistair Lees Memorial XC TT is now in its second year. &lt;a href="http://douglasfshearer.com/blog/innerleithen-mtb-tt-2008"&gt;Last year&lt;/a&gt; was a multi-lap affair, whereas this year saw a longer 21km course ran as a single lap. Yet again the weather played ball, and racers were treated to minimal wind and some sunshine. I was riding my new bike (more on that to come) in its first ever race, so was expecting good things.&lt;/p&gt;
&lt;p&gt;The start of the route was fairly brutal, up a section of zig-zags followed by a draggy bridleway and some more zig-zags. After this there was a tiny bit of natural descent followed by a long gentle singletrack climb where you could really get some speed up. Next was part of the old red-route, complete with the &amp;#8216;mouse-trap&amp;#8217; rocky stepups, before joining up with the middle of the push-up track. A short section of forestry road took you to the very steep and loose top section of push up track.&lt;/p&gt;
&lt;p&gt;After the final steep section really began; the top section of matador is fairly straightforward, although I lost a small amount of time on it due to having my forks locked out. A small section of twisty natural trail finished this off, before zipping along some forestry road to the next section. Natural trails with small berms, jumps and some interesting forestry ploughing made this section truly great fun.&lt;/p&gt;
&lt;p&gt;Back to the red-route climb, through the quarry, then up towards Minch Moor before taking the shortcut to the Crop Circles. Along to the Plora Craig rock gardens taking the red options. At the switchback where red rejoins black, we went off the trail onto a super-steep access track onto the uplift track. Like others who had pre-ridden the course, this was a change I was not aware of, and even though I got down the gears fast enough to make it up, I still had to stop at the top and remove a stick from my rear mech.&lt;/p&gt;
&lt;p&gt;A blast up the smooth uplift track took us to the top of the DH tracks again. I caught Chris Herraghty (&lt;a href="http://eucc.eusu.ed.ac.uk/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;EUCC&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;) at this point, who decided to put his saddle down, something that saved him 7 seconds on the descent. Down the tunnel, new-luge, old luge, new-luge, then down the Merida trail and onto the bottom section of Caddon Bank.&lt;/p&gt;
&lt;p&gt;I was rather pleased to find out I had finished in second, with Gareth Montgomerie (Freeride Spain) being first, and Iain Nimmo (Squadra Porcini) being third.&lt;/p&gt;
&lt;p&gt;Thanks to &lt;a href="http://helenmfindlay.blogspot.com/"&gt;Helen&lt;/a&gt; at &lt;a href="http://innerleithenmtbracing.com"&gt;Inners &lt;span class="caps"&gt;&lt;span class="caps"&gt;MTB&lt;/span&gt;&lt;/span&gt; Racing&lt;/a&gt; for the great event and support, and Steve at &lt;a href="http://i-cycles.co.uk/"&gt;I-Cycles&lt;/a&gt; for the coffee, biscuits and banter.&lt;/p&gt;
&lt;p&gt;And now, onto the British XC Champs course route&amp;#8230;.maybe not, I&amp;#8217;ll keep that under the hat for now.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Mon, 06 Apr 2009 11:14:47 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/alistair-lees-memorial-xc-tt-2009</link>
      <guid>http://douglasfshearer.com/blog/alistair-lees-memorial-xc-tt-2009</guid>
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      <title>Blairadam Blast</title>
      <description>&lt;p&gt;Sunday saw the inaugural running of the Blairadam Blast; a short course XC race run on a fun and spectator friendly compact course. Laps were in the region of two miles, with the rider having the most laps after 90 minutes being declared the winner. Lots of roots and slippy sections kept people on their toes, a bombhole and some lovely swoopy singletrack made for smiles, and only two minor fireroad sections broke up the fun stuff.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://farm4.static.flickr.com/3553/3322759442_4d15da2878.jpg" alt="" /&gt;&lt;/p&gt;
&lt;p&gt;I was planning on having fun at this race, and not going too crazy at the start. A spot prize opportunity about halfway up the start straight put paid to that, with a massive effort at the start seeing me take this early prize. I was first into the singletrack, with Sean Clarke and James Fraser-Moodie hot on my heels. About halfway through the lap James came past and started to ride away. Sean tried to go with him but ended up in the middle with about 10 seconds on me. At about the third lap I caught and passed Sean as he removed a troublesome stick from his cassette.&lt;/p&gt;
&lt;p&gt;I held second position all the way to the end. Somewhat disappointingly I missed out on doing an 8th lap by about a minute. James took the win, with Sean eventually being overhauled by &lt;span class="caps"&gt;&lt;span class="caps"&gt;FOO&lt;/span&gt;&lt;/span&gt; &lt;span class="caps"&gt;&lt;span class="caps"&gt;BAR&lt;/span&gt;&lt;/span&gt; for the third place. &lt;a href="http://vc-moulin.blogspot.com/"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;VCM&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; predictably took the top spots in the singlespeed category, with Jon Meredith and Martin Steele in first and second place respectively.&lt;/p&gt;
&lt;p&gt;Thanks to the organizers for putting on such a great little event literally minutes away from my house, I really hope the put it on again. Thanks to the event sponsors and volunteers also. Finally thanks to all those who turned up to cheer riders on, and of course to those who took part with smiles and courteous overtaking manners.&lt;/p&gt;
&lt;ul&gt;
	&lt;li&gt;&lt;a href="http://www.blairadam.com/"&gt;Blairadam&lt;/a&gt;&lt;/li&gt;
	&lt;li&gt;&lt;a href="http://www.blairadam.com/event/results.pdf"&gt;Results&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Wed, 04 Mar 2009 09:26:11 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/blairadam-blast</link>
      <guid>http://douglasfshearer.com/blog/blairadam-blast</guid>
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      <title>Alistair Lees Memorial XC Time Trail - 15th March 2009</title>
      <description>&lt;p&gt;&lt;strong&gt;Innerleithen Forestry Commission Carpark&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The traditional Scottish XC season opener on the best XC course in Britain !  This year we will be using a longer course, and all riders will complete one lap.  The trophy, in memory of our friend Alistair who died of cancer in November 2007, will be awarded in the Vet category.  We will be taking a split time at the top of the course and a prize will be awarded for the fastest male and female riders on that section.&lt;/p&gt;
&lt;p&gt;Get a flavour of the trails to be used for the British National Champs this year!  This event sold out last year and is limited to 120 places, so enter now to be sure of a place.&lt;/p&gt;
&lt;p&gt;Event website &lt;a href="http://www.innerleithenmtbracing.com"&gt;www.innerleithenmtbracing.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Entries on &lt;a href="http://www.entrycentral.com/index.php?raceID=100503"&gt;www.entrycentral.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Provide a marshall and get free entry – contact &lt;a href="mailto:helenmfindlay@yahoo.co.uk"&gt;helenmfindlay@yahoo.co.uk&lt;/a&gt; for details.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Tue, 24 Feb 2009 14:45:42 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/alistair-lees-memorial-xc-time-trail-15th-march-2009</link>
      <guid>http://douglasfshearer.com/blog/alistair-lees-memorial-xc-time-trail-15th-march-2009</guid>
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      <title>Wheel Review: Stans ZTR Olympic Rim / American Classic Hubs</title>
      <description>&lt;h3&gt;Getting them&lt;/h3&gt;
&lt;p&gt;July 2007, it was new wheels time. I still thought that Hope hubs and Mavic rims were some of the best wheels going, but they were a little porky considering my lack of bulk. So, &lt;a href="http://www.notubes.com/rim_builder.php/cPath/487_488"&gt;Stans &lt;span class="caps"&gt;&lt;span class="caps"&gt;ZTR&lt;/span&gt;&lt;/span&gt; Olympic&lt;/a&gt; rims seemed to be a good option to drop some weight; I didn&amp;#8217;t really fancy building rims without eyelets onto Hope hubs with their notoriously uneven spoke tension. So, built wheels from &lt;a href="http://www.justridingalong.com/"&gt;Just Riding Along&lt;/a&gt; using &lt;a href="http://www.amclassic.com/"&gt;American Classic&lt;/a&gt; hubs was the way to go.&lt;/p&gt;
&lt;p&gt;I had several emails back and forth with Jon from &lt;span class="caps"&gt;&lt;span class="caps"&gt;JRA&lt;/span&gt;&lt;/span&gt;, regarding spare spokes, and whether to go with &lt;a href="http://www.dtswiss.com/Products/Components2009/Spokes/DT-revolution-black.aspx"&gt;DT Revolutions&lt;/a&gt; or the slightly stronger &lt;a href="http://www.dtswiss.com/Products/Components2009/Spokes/DT-super-comp-black.aspx"&gt;DT Super Comp&lt;/a&gt;. I went with Revolutions, seeing as all my other wheels were built with them and I hadn&amp;#8217;t had any issues.&lt;/p&gt;
&lt;p&gt;Without spending insane amounts of money, these wheels are some of the lightest going, especially when you consider that Mavic&amp;#8217;s top end wheels are almost twice the price, and 150g heavier.&lt;/p&gt;
&lt;h3&gt;First Ride&lt;/h3&gt;
&lt;p&gt;Hard test, their first ride was &lt;a href="http://douglasfshearer.com/blog/10-at-kirroughtree"&gt;10 at Kirroughtree&lt;/a&gt;, five hours of rocky punishment. I ran a &lt;a href="http://www.maxxis.com/Bicycle/Mountain/CrossMark.aspx"&gt;Maxxis Crossmark&lt;/a&gt; on the back, and one of my favourites, an &lt;a href="http://www.irctire.com/tires/mibro.html"&gt;&lt;span class="caps"&gt;&lt;span class="caps"&gt;IRC&lt;/span&gt;&lt;/span&gt; Mibro&lt;/a&gt; on the front. All went well, the wheels felt super fast, accelerating out of corners and maneuverability in tight spaces were awesome.&lt;/p&gt;
&lt;h3&gt;Going Tubeless&lt;/h3&gt;
&lt;p&gt;OK, so this is one of the best things about these wheels, tubeless usage becomes so easy. I was going for the adventurous option, using just Stan&amp;#8217;s yellow spoke tape (no rimstrip) and a pair of non-tubeless and super-light Crossmark eXCeption tyres. It took about 30 minutes and a lot of compressed air to get the tyres on, but boy was the end result light!&lt;/p&gt;
&lt;h3&gt;Second Ride&lt;/h3&gt;
&lt;p&gt;Another bit of a test, a &lt;a href="http://douglasfshearer.com/blog/mtb-challenge-2007-poland-czech-marathon"&gt;7-day stage race&lt;/a&gt; in Poland and the Czech Republic. It was pretty rocky, which twice resulted in me tearing the tyres. Thankfully standard tyres mean that popping them off the bead and throwing a tube in is super easy. Not being near a compressor did mean I couldn&amp;#8217;t inflate the tyres, but even so, some of the euros were totally blown away with how light the wheels were with tubes in.&lt;/p&gt;
&lt;h3&gt;Better Tubeless&lt;/h3&gt;
&lt;p&gt;For 2008 I decided to use rimstrips to make mounting tyres easier. I still need to use the compressor (proper tubeless tyres make do with just a track pump), but it takes about 30s. This does incur a minor weight penalty, and you do have to remove a rimstrip when you puncture, but it&amp;#8217;s worth it to get the tyres on easily.&lt;/p&gt;
&lt;h3&gt;Servicing&lt;/h3&gt;
&lt;p&gt;The hubs do have a tiny bit of tension adjustment in them, to allow take-up on play that develops, but this only works so far. After 14 months I replaced all four bearings in the rear wheel. These are tiny, 22mm outer diameter, with a 17mm inner diameter, so they don&amp;#8217;t feel as smooth as bigger bearings in the likes of a Hope or DT hub. The replacement itself is a doddle, taking about 10 minutes including cleaning and re-greasing the freewheel mechanism.&lt;/p&gt;
&lt;p&gt;The rims have for the most part remained true, although the front rim has developed about 3mm of lateral buckle, something which could easily be trued out of them. I believe that due to their construction, their strength is far superior to heavier offerings from DT and Mavic.&lt;/p&gt;
&lt;h3&gt;Overall&lt;/h3&gt;
&lt;p&gt;I love these wheels. Apart from my minor niggles with the size of the bearings in the rear wheel (&lt;span class="caps"&gt;&lt;span class="caps"&gt;JRA&lt;/span&gt;&lt;/span&gt; and other suppliers offer many hub options), they are fantastic race or trail wheels. I&amp;#8217;ve given them a total battering and they&amp;#8217;ve more or less only lost some of their shine. Customer service from &lt;span class="caps"&gt;&lt;span class="caps"&gt;JRA&lt;/span&gt;&lt;/span&gt; has been supreme, and they&amp;#8217;re backed up by the fantastic folks at &lt;a href="http://www.paligapltd.co.uk/"&gt;Paligap&lt;/a&gt;. &lt;a href="http://www.justridingalong.com/?product=140"&gt;Go get some&lt;/a&gt;!&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Mon, 22 Dec 2008 23:07:54 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/wheel-review-stans-ztr-olympic-rim-american-classic-hubs</link>
      <guid>http://douglasfshearer.com/blog/wheel-review-stans-ztr-olympic-rim-american-classic-hubs</guid>
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      <title>Watching 'Cross</title>
      <description>&lt;p style="float:right"&gt;&lt;a href="http://flickr.com/photos/douglasfshearer/3020631994/"&gt;&lt;img src="http://farm4.static.flickr.com/3001/3020631994_f306d5a9fb_m.jpg" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;
	&lt;p&gt;Yesterday I hopped down to Peebles to watch the fifth round of the &lt;a href="http://www.scottishcyclocross.com/"&gt;Scottish Cyclo-Cross Series&lt;/a&gt;. It was nice to be a spectator for a change, even though it looked like great fun. I forgot my camera, and had Magnus (the dog) with me, so photographs were iPhone only, and thus not high-quality enough for posting loads of them.&lt;/p&gt;
	&lt;p&gt;The course was a cracker, and certainly lived up to the &amp;#8216;Euro-style&amp;#8217; billing. Lots of muddy grass, steep run-ups following hurdles, more steep bits, and some super slippy off-camber descents.&lt;/p&gt;
	&lt;p&gt;Kenta Gallagher got off to a mega start, pulling out a fair gap on a chasing group of Iain Nimmo (Squatra Porcini), James Fraser-Moodie (Pedal Power) and Rab Wardell (Sandy Wallace Cycles). Around the fourth lap the chasing group was split up when Moodie decided to go off on his own, Nimmo dropped back a few seconds with Wardell a few seconds further back.&lt;/p&gt;
	&lt;p&gt;On lap six Moodie bridged up to Gallagher and pulled away on his own. He went on to take the win with about a 30s gap to Gallagher. Nimmo was in third, with Andy Wardman taking fourth.&lt;/p&gt;
	&lt;p&gt;Maybe I&amp;#8217;ll do &amp;#8216;cross next year. Maybe.&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Mon, 10 Nov 2008 22:51:57 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/watching-cross</link>
      <guid>http://douglasfshearer.com/blog/watching-cross</guid>
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      <title>There is one Man</title>
      <description>&lt;p&gt;Despite not riding cyclo-cross this season, I&amp;#8217;m still hooked on it! I wait impatiently for &lt;a href="http://vc-moulin.blogspot.com/2008/10/mugdock-earth-moving-project.html"&gt;coverage&lt;/a&gt; of the &lt;a href="http://www.scottishcyclocross.com/"&gt;Scottish CX&lt;/a&gt; series, as much as the World Cups and Superprestige (&lt;a href="http://www.vt4.be/superprestigelive.php"&gt;Watch these live online&lt;/a&gt;) rounds.&lt;/p&gt;
	&lt;p&gt;When it comes to the bigger events, there is one man I&amp;#8217;m sure we all idolize, Sven Nys! He&amp;#8217;s a tower of power in a &amp;#8216;cross race, and no slouch on a mountainbike either, scoring a 9th place at the Olympics this year.&lt;/p&gt;
	&lt;p&gt;Sit back and enjoy this awesome compilation of his greatest moments from last year, especially around 35seconds where he&amp;#8217;s pumping his arm while running up some stairs.&lt;/p&gt;
&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KOBCjRHfmOM&amp;#38;hl=en&amp;#38;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KOBCjRHfmOM&amp;#38;hl=en&amp;#38;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Tue, 28 Oct 2008 11:55:27 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/there-is-one-man</link>
      <guid>http://douglasfshearer.com/blog/there-is-one-man</guid>
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      <title>Innerleithen TT Series 2008 Round 4</title>
      <description>&lt;p&gt;After winning the &lt;a href="http://douglasfshearer.com/blog/innerleithen-tt-series-2008-round-3"&gt;third round&lt;/a&gt; of the &lt;a href="http://innersmtbracing.blogspot.com/"&gt;Inners TT Series&lt;/a&gt;, it made sense to try and do the same at the fourth and final round. A days rest after the &lt;a href="http://douglasfshearer.com/blog/sxc-round-7-glentress"&gt;last round&lt;/a&gt; of the &lt;span class="caps"&gt;&lt;span class="caps"&gt;SXC&lt;/span&gt;&lt;/span&gt;, and I was ready to go.&lt;/p&gt;
	&lt;p&gt;It was proper dark for this one, so I borrowed a nice bright &lt;span class="caps"&gt;&lt;span class="caps"&gt;HID&lt;/span&gt;&lt;/span&gt; from &lt;a href="http://tomowen.wordpress.com/"&gt;Tom &amp;#8216;Wild Boar 24&amp;#8217; Owen&lt;/a&gt;. For the first part of the climb I didn&amp;#8217;t need it, only the technical sections were worthy of it to start with. After the quarry I turned it off for the fireroad, so as to gain a small psychological advantage over those chasing. I started two minutes ahead of Andy Wardman, and looking back on the fireroad I could see he had already dropped time on me.&lt;/p&gt;
	&lt;p&gt;After the first bit of the descent it was back to ride-run-ride on the rocky old-skool section. There seemed to be a lot of traffic in this section, as people were having trouble with it. I had an over-the-bars, but got straight back up and off running.&lt;/p&gt;
	&lt;p&gt;On the descent I kept missing corners, and had to stop at one point to tuck my keys back into my top to stop them whacking me in the face as I went over the drops. Definitely some time wasted there.&lt;/p&gt;
	&lt;p&gt;I got to the bottom in one piece, phew! Andy Barlow had decided to ride his &amp;#8216;big&amp;#8217; hardtail today, and even stopped to lower the saddle for more control on the descent. I beat him and Andy Wardman by a single second, taking the series win also, by one point!&lt;/p&gt;
	&lt;p&gt;Thanks very much to &lt;a href="http://helenmfindlay.blogspot.com"&gt;Helen&lt;/a&gt; and Steve for all their hard work organising the series, and thanks to all the folk who turned up for all the great banter.&lt;/p&gt;
	&lt;p&gt;Here&amp;#8217;s hoping the rumoured winter series is as good&amp;#8230;&lt;/p&gt;</description>
      <author>Douglas F Shearer  noreply@douglasfshearer.com</author>
      <pubDate>Mon, 06 Oct 2008 15:45:50 +0000</pubDate>
      <link>http://douglasfshearer.com/blog/innerleithen-tt-series-2008-round-4</link>
      <guid>http://douglasfshearer.com/blog/innerleithen-tt-series-2008-round-4</guid>
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