Dr. Isaac Eliaz

We just launched the newly renovated Dreliaz.org!

2011-05-20T13:09:00.000-07:00

Thanks to all your thoughtful suggestions and feedback, there is MORE of what you loved about our site, with a fresh new look and even more of the best health and wellness information! Here's some of the great new features we added: The ENTIRE site is now easier to navigate and more user-friendly, in keeping with our commitment to patient-driven medicine and learning. Ask Dr. Eliaz - NEW! -

Green Tea and Medicinal Mushrooms for Health

2011-05-09T09:49:00.000-07:00

It is common knowledge that healthy foods such as fruits and vegetables contain certain nutrients that promote good health -- namely antioxidants, vitamins and minerals that are essential to the body. However, once these compounds enter the body and become digested, do they still possess the same healthful qualities? Do they still perform the desired action to create a positive result? That is

The Best Foods for a Good Night’s Sleep

2011-05-06T08:39:00.000-07:00

What you eat can drastically affect how you sleep, so in order to get a good night’s rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you. Certain types of foods will naturally promote rest and relaxation, particularly those that contain tryptophan – the amino acid that the body uses to make serotonin, the neurotransmitter that slows nerve

New Research Shows Honey Fights Drug-Resistant Germs

2011-04-26T14:17:00.000-07:00

Herbal ingredients and natural nutrients are often capable of supporting different functions within the body, and current research is showing that a certain kind of honey may be useful in fighting drug-resistant germs. Honey has been used for thousands of years, but its medicinal popularity fell when antibiotics became the go-to treatment. Raw, natural honey contains a variety of antioxidants

The Connection Between Menopause and Allergies

2011-04-22T08:59:00.000-07:00

Spring is here, and along with all the natural beauty of this season comes another common component: spring allergies. One of our readers asked a question about the development of allergies during menopause, any time of year. This is a complex area with many possible connecting threads. Menopause is a time when the ovaries are no longer producing hormones in their usual cyclic fashion. Instead

New Options for Breast Cancer Treatment

2011-04-14T08:16:00.000-07:00

To successfully treat breast cancer therapies must be designed individually and strategically in order to outsmart the disease and restore a patient’s health. The problem is that many treatments are so invasive and aggressive that they can destroy the health of the patient along with the disease. However, new developments in breast cancer treatment are showing promise as less invasive options

Something Every Woman Should Know: Your Breast Density

2011-04-05T15:02:00.001-07:00

In recent months, the issue of “breast density” has received more widespread publicity. This bit of information has been contained all along in your mammogram report, but no one was talking about it and how important this piece of information is in determining the accuracy of a mammogram. Dense breast tissue is comprised of less fat and more connective tissue which appears white on a mammogram.

Live a Heart Healthy Life for Longevity and Good Health

2011-03-31T13:20:00.000-07:00

According to the CDC, a coronary event occurs in the United States every 25 seconds. This sobering statistic is indicative of the unhealthy state of American hearts, both for men and women. Becoming aware of what you can do to maintain and promote a healthy cardiovascular system is the first step to proactively caring for your heart health. The biggest risk factors are ones that are in your

Integrative Medicine and Biomedicine: What’s the Difference?

2011-03-29T11:11:00.000-07:00

What is Integrative Medicine and how does it compare to Biomedicine? Integrative Medicine and Biomedicine are both relatively new terms within the field of health and healing; however, Biomedicine appears to be a more recently evolved term, used loosely to describe medical doctors who take nutritional and even Naturopathic approaches to treating patients. Integrative Medicine is a similar,

Must Know Tips To Prepare For a Successful Spring Cleanse

2011-03-24T15:05:00.000-07:00

Spring is here! Now is the perfect time to start harnessing this new energy to prepare our minds, bodies and our environments for this budding season. That’s right! I’m talking about our annual spring cleanse. Spring is a transitional season, carrying nature from the inert, conservative state of winter into the high activity of summer. So the goal of the spring cleanse is to lighten up our

Nuclear Radiation Protection Protocol

2011-03-17T17:02:00.000-07:00

As the nuclear crisis escalates in Japan, people across the world but particularly in the US are asking what they can do to protect themselves from exposure to nuclear radiation fallout. Self-medicating with ongoing high doses of potassium iodine is strongly discouraged because of the negative health effects that large doses of this supplement can have on thyroid and overall health. While

The Threat of Radioactive Fallout: How to Protect Yourself from a Nuclear Event

2011-03-17T16:14:00.000-07:00

Our hearts and prayers go out to the brave people in Japan as their nuclear crisis continues to escalate each day atop their recent record breaking natural disasters. And despite assurances by the US government that there is no real risk of radiation exposure here in North America, fears are rising regarding the potential for clouds of radioactive fallout (radioactive isotopes) to travel via jet

5 Natural Ways to Boost Energy

2011-03-15T09:07:00.001-07:00

People who find themselves with low energy levels throughout the day may want to consider improving their diets and adding supplements that can give a natural and sustained energy boost. There are many foods and herbal supplements that can help improve immune function, support circulation, boost vital energy, and increase overall health. A proper balance of carbohydrates, protein and fat in every

Health Benefits of Vitamin E

2011-03-08T15:48:00.000-08:00

When it comes to daily vitamin requirements, there are a number of essential vitamins that are recommended for optimum health. One of these is vitamin E, which is naturally present in some foods, added to other foods and is also available as a supplement. Complete vitamin E is comprised of a group of fat-soluble compounds that have vital antioxidant properties which serve a variety of benefits

Long-Term Prevention Through Immune Support

2011-02-25T10:41:00.001-08:00

Whether you’re talking about a cold or the flu, there are various recommendations for preventing and treating them. If you start early on prevention, you'll likely be among the lucky people who sail through the winter without catching either. By far the best defense is prevention. A strong immune system will prevent a cold or the flu and speed up recovery time if you do in fact get sick. One of

Treating Depression: A Vital Step in Cancer Recovery

2011-02-17T09:37:00.001-08:00

With all of the stresses of today’s modern world, depression is unfortunately becoming a common household word for many people in this country and abroad. During the cold winter months, many also struggle with seasonal depression or “winter blues,” known as Seasonal Affective Disorder (SAD). Depression can be caused by any number of factors, such as chronic stress, inactivity, hormone or

One of the Best Cancer Preventions is Free: Walking

2011-02-11T11:26:00.000-08:00

As winter sets in, most of us are probably not as active as we usually are during warmer months. Winter is a time of stillness, reflection and rest. However, we still need to exercise, even if it's at a slower pace. Walking offers us a chance to move our bodies, keeping our systems running smoothly without the over exertion of other high powered activities such as jogging or competitive sports.

Still Craving Sugar after the Holidays? Metabolic Syndrome’s Signs and Solutions

2011-02-08T10:41:00.000-08:00

The holidays have come and gone, but hopefully those who made New Year's Resolutions for 2011 are still sticking with them. For many of us, these goals are aimed at living healthier lives so that we can be stronger, happier, and more energetic. Personally, I have embarked on my own specialized diet to enhance my overall well being. While I must say I've noticed a wonderful additional increase in

Why is Vitamin D Important?

2011-02-07T09:52:00.001-08:00

More and more research is showing just how important vitamin D is to your overall health. It is vital for the immune system, regulating inflammation, calcium absorption, and decreasing the risk for chronic diseases. It is estimated that 70 percent of the U.S. population is deficient in vitamin D. Vitamin D is actually a hormone that the body creates naturally from diet and sunshine. Vitamin D2 (

Five Most Common Toxins

2011-02-03T09:56:00.001-08:00

There are five prevalent toxins in our environment that many of us now carry in our bodies. These five chemicals are possibly linked to certain illnesses, developmental problems, and behavioral problems. They are: bisphenol-A (BPA), phthalates, PFOA, formaldehyde, and PDBEs. Bisphenol-A (BPA) is a chemical found in plastic and may mimic estrogen in the body, disrupting the endocrine system. Each

Winter Relaxation and Contemplation for our Heart and Mind

2011-02-01T14:56:00.001-08:00

The holidays are over and we are now deep into the winter season. In Traditional Chinese Medicine, the winter is about conservation of energy, efficiency and slowing down our pace in concert with nature. As nature slows down and everything grows slower or stops, the potential for new growth in the spring is already taking place. A beautiful place to see this is inside a beehive. While the bees

What Are Biofilms?

2011-01-27T09:07:00.000-08:00

Many patients with underlying chronic illness and infection often have difficulty in regaining total health, due in part to the ability of pathogenic organisms to resist treatment. Many organisms, including H. pylori, Candida species and numerous others, rather than living independently, form highly complex colonies that are imbedded in a protective matrix. When these organisms colonize within

What You Need to Know Before Your Body Cleanse

2011-01-25T11:18:00.001-08:00

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The Frog Wakes Up…What Stress Does To Our Health

2011-01-20T10:58:00.000-08:00

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Foods That Boost Circulation

2011-01-18T14:04:00.000-08:00

Maintaining proper blood circulation is vital for your overall health, as healthy blood flow helps transport nutrients and oxygen to your organs and removes wastes. The process also aids in the healing of wounds and reduces the risk of infection. While the state of your circulation and health of your arteries are indicative of your cardiovascular health and blood pressure, they are often