HEALTHY BEVERAGES

Grapefruit juice

2012-01-27T19:33:00.000-08:00

Grapefruit juice is consumed by one fifth of American families, endorsed by the American Heart Association, rich in vitamin C and often fortified with supplemental calcium.

The adult requirements of vitamin C is 1000 IU and in 3.5 oz of grapefruit juice, more than half this amount will be found. Vitamin C can prevent scurvy and is such a valuable blood purifier.

It is also credited with cancer fighting capabilities due to its high vitamin C content.

A major unique component of grapefruit juice is the flavonoid, naringen. It can make up to 10% of the dry weight of the juice and is responsible for the bitter taste.

Red grapefruit also contain lycopene, a phytochemical that helps lower the risk of prostate cancer.

It is most helpful in checking the tendency to put on weight, and when taken last thing at night it aids in inducing sleep.

It contains galacturonic acid, the juice has been found to lower blood vessels of low density lipoprotein cholesterol, a substance known to contribute to heart diseases.

Grapefruit juice

Health benefits of beet green juice

2012-01-16T17:25:00.000-08:00

Beet green is powerful cleansers and builders of the blood. Beet green juice contains an abundance of chlorophyll, vitamin A and C and alkaline mineral such as calcium and potassium.

Calcium when taken in adequate amounts, can slow the rate of postmenopausal bone loss by between 30 and 50 percent. Adequate calcium intake has been shown to produce significant improvements in bone density more than five years after menopause.

While potassium rich diets may allow significant reductions in hypertensive medication dosages.

Beet greens also containing magnesium, iodine and iron which are excellent body mineralizer.

Beet green juice constitute a valuable aid in building the red blood cell count, in liver and gall bladder problems and in menstrual and menopausal disturbances.

Include beet greens is an excellent way to detoxify the blood and renew it with mineral and naturals sugars.

These elements help reconstitute the blood, bringing, important sustenance to the brain, heart, lungs, liver and kidneys.

Health benefits of beet green juice

Honeydew Juice

2012-01-12T20:01:00.000-08:00

Honeydew melons can be juiced with skins on if they are organically grown and if certain they are free of pesticide or waxes.

Honeydew fruit have a smooth, creamy colored rind and green flesh with a high sugar content and delectable flavor.

Honeydew is high in potassium and vitamin C. It produces delicious juice that promote energy.

The fruit is very good source of the B vitamin thiamine and a good source of several other B vitamins, including niacin, pantothenic acid, and B6m as well as trace minerals.

It alleviates disorders of the bladder, kidney and skin and reduces constipation. Yield per pound: six ounces of juice.

Diet rich in potassium such as this honeydew juice may help maintain healthy blood pressure.

Vitamin A, B complex and C promote skin and nerve health. The juice provides enzymes and martial unconcentrated sugars that help aid digestion. Honey dew provides several key nutrients that are particularly helpful for healthy skin.

Honeydew Juice

Tomato juice and its benefits

2012-01-09T17:24:00.000-08:00

Tomato juice is the most important vegetable juice in the industry. Tomato juice not only has it a pleasing flavor but it also contains the elements needed to neutralize the acid condition of the body.

Tomato juice aids lactation and suitable for growing babies.

A Harvard studies showed that men who eat at least ten servings a week of tomato based foods including tomato juice are up to 45 percent less likely to develop prostate cancer, while men who eat four servings a week show a 20 percent reduction in prostate cancer rates. Tomatoes and tomato juice contain large amounts of lycopene which is a powerful antioxidant.

Lycopene is one antioxidant that has been studied extensively in prevention of cancers of prostate, lung and other organs.

Study in Finland showed that daily intake of 13.5 ounces of tomato juice reduced average of total cholesterol 5.9%. In additional, LDL levels had also dropped by 12.9 percent.

According to study reported in the American Heart Journal, antioxidant lycopene in tomato juice can boost body beverage’s blood-pressure-lowering power. When participants in the study swallowed tomato juice extract for 8 weeks, they experienced a 10-point drop in their systolic BP and a four-point fall in their diastolic measure.

It is better not to drink tomato juice at the same time where starch or sugars are included as these will neutralize its alkaline reaction.
Tomato juice and its benefits

Blackberry juice

2012-01-05T20:09:00.000-08:00

The small blackberries grow wild throughout British Columbia, Canada as well as other select areas worldwide.

The species of blackberries are numerous and tasty. They are high in vitamin E, which is useful for the treatment and prevention of circulatory and heart conditions.

Blackberry juice can be extracted ether from fresh or frozen.

Blackberry are high in iron, but can cause constipation. They have been used for years to control diarrhea. It is a good astringent antidote for diarrhea.

If blackberry juice is mixed with cherry or prune juice, the constipating effect will be taken away.

The juice also acts as a good general tonic and blood cleanser. It is valuable astringent and is also a great relief in cases of menstrual cramp, sore throat, coughs and fevers.

Blackberries juice are rich in vitamin C making them a strong antioxidant, and a protectant against infection, degenerative disorders and cancer.

Other key nutrients in blackberries include fiber, magnesium, phosphorus, zinc, copper, manganese, vitamin B1, vitamin B2, vitamin B3, pantothenic acid, fructose, glucose, sucrose, folate, potassium, calcium and small amounts of lipids.

Blackberry juice

Minerals in Milk

2012-01-04T18:49:00.000-08:00

About 87% of the weight of milk is water. The water carries in solution milk sugar, mineral, and water soluble vitamin.

Suspended in the milk are the fat, casein and certain mineral.

Milk contains about 30 different minerals, but only a few of them are represent in greater than trace amounts.

The major portion of the mineral is composed of the chloride and oxides of potassium, calcium, and phosphorus.

It is interest to note that these three elements are in greater concentration in milk than in blood; thus, the mammary gland exerts a selective action to concentrate these elements.

A fact frequently overlooked is the greater weight percentage of the potassium over that of calcium. Calcium constitutes about 30 percent of the total minerals in milk.

This kind of information can be used to detect injured udders because in the injured udder the composition of the milk becomes more like that of the blood.

Milk from cows suffering from mastitis contains a higher sodium and chloride than normal milk.

A chloride content in milk excess of .14% suggests the possibility of mastitic milk. All cases of high chloride content in milk are not due to disease.

Milk secreted toward the end of lactation and colostrums secreted at the beginning of lactation contain more sodium and chloride than normal milk.

Phosphorus constitutes about 15% of the total minerals in milk, about 50% of the total phosphorus is associated with the casein micelles which serve as a major carrier for calcium and phosphorus.

However, milk is lacking of magnesium. Magnesium is the protector of kidneys.

Milk also low in mineral of iron.

There are calcium, magnesium and iron enriched milks available in the market. These types of milk are designed to supply the mineral necessity of mothers during breastfeeding and pregnancy or infants.

Calcium and magnesium are involved in bone development and maintenance and iron can help prevent and eradicate iron deficiency anemia.
Minerals in Milk

Nutritional value of mangosteen juice

2011-12-30T17:43:00.000-08:00

Mangosteen juice is made from a tropical fruit with botanical name Garcinia mangostana. Mangosteen fruit is a rich source of vitamins, carbohydrates and minerals. It has high sugar content.

Mangosteen rind, pulp and seeds contain a group of compounds called ‘xanthones’ (less than 7-8 mg/100 g). These are found in a very restricted group of plants.

Their chemical structure is similar to that of the antioxidant compounds called ‘flavonoids.

Xanthones are antioxidants being researched for their ability to improve immune systems and have anti-viral, antibacterial, and antifungal properties.

The mangosteen is the only fruit known that contains over thirty of these xanthones. This is makes the fruit juice so potent.

Mangosteen has an energy value of about 30kcal/100g and they have a high vitamin C content.

Mangosteen juice is said to reduce inflammation and fever. It also has neuroprotective activities.

Nutritional value of mangosteen juice

The Benefits of Juice

2011-12-21T17:21:00.000-08:00

Many kids don't like eating fruit, so offering fruit juice is one way to get your child the 2 (for younger kids) to 4 servings (older kids) of fruit that is recommended in the Food Pyramid Guide.

Raw juice helps in detoxifying the body. Juice can be taken at any hour during the day or night.

Antioxidants substances in juice may protect cells from the damage caused by unstable molecules known as free radicals.

They do this by interacting with and stabilizing free radicals, and in the process may prevent some of the damage that free radicals otherwise might cause.

Juice therapy is very effective, as it removes the flaws from the body from their roots. Unlike drugs, it has no side effects and is no know to damage any part of the body.

It is important to remember that the recommended servings of fruit juice are actually limits. Your child does not need to drink any fruit juice, especially if he is getting the Food Guide Pyramid's recommended servings of fruit by eating whole fruit.

Fruit juice can be helpful for children who are constipated and fruit juice diluted with fluoridated water is a good way to get your child fluoride if he doesn't like to drink plain water.

Ideally it is best to drink fresh squeezed fruit juices within twenty minutes after they are prepared. In addition, since juices contain such a potent mixture of predigested nutrients, it is best to drink them slowly, allowing the body time to savor and assimilate them.

The Benefits of Juice

Physiological and Therapeutic Effects of Drinking Tea

2011-12-11T00:55:00.001-08:00

It was introduced as a beverage in China some 4,000 years ago, tea is the second most common beverage consumed by humans.

It is a simple refreshing beverage, has been believed to have therapeutic used for many centuries.

Enormous research findings has confirmed the therapeutics functions of green tea extract in preventing a wide range of diseases.

Tea was repeated to exhibit more than 24 kinds of physiological and therapeutic effects, such as causing less sleep, calming down, clearing sight, relieving headache, dispelling thirst, dissipating fever, detoxification, helping digestion, reducing obesity, diuresis, as a pectoral for chest disease, invigorating, strengthening teeth, and more.

Tea consumption has been found to reverse endothelial dysfunction in patients with coronary artery disease. The anti hypertensive effect of tea has been attributed to different components of tea.

In addition to the probable applications as medicine, tea, used as a daily beverage has made great contributions to human health in at least two major aspects.

Although China has the highest percentage of smokers, the Chinese population shows a low occurrence of some tumors, like prostate cancer, possibly due to the high consummation of green tea.

Firstly, tea drinking changes the habit of how people consume water. In ancient times, when people felt thirsty they would simply drink natural, unprocessed water that might contain pathogenic microbes.

Since the adoption of tea drinking, people had used boiling water to make tea infusion. In fact this practice helped people avoid a variety of infectious disease.

It has been said that the twenty first century is an era of health oriented society of many differing civilizations, cultures and ethnic customs.

Secondly tea appears to be a good substitute for alcoholic beverages. This people who very much enjoyed tea drinking might avoid alcohol over consumption that causes severe damage to the human body.

Scientists have recognized that this wide range of physiological functions in green tea is due to the low molecular weight catechins.

Physiological and Therapeutic Effects of Drinking Tea

The problem with juice

2011-12-02T18:24:00.001-08:00

Juices are high in sugar and usually not much else. Vitamin C may be added to boost the nutrition, but that is all.

The juice lack the fiber that is in the whole fruit. Some experts said cautions that drinking pure with no pulp skin of apple, carrot, grape or orange juice minus the after wreaks havoc with body’s own sugar levels. A person with diabetes or hypoglycemia need to be especially careful to avoid this.

Juices have a high content of simple sugars, and this can induce an excessive energy intake. Indeed, the energy content of apple juice and orange juice is about 6% higher than that of cola drinks.

It is important to avoid being confused by pseudo-juice products. Drinks label as ‘fruit nectar’, ‘fruit beverage’ or ‘fruit punch’ contain little or no actual fruit juice.

Despite the pictures of fruit that often appear prominently on the labels, these products are little more than fruit flavored sugar water.

If the person is suffered from kidney stones, it is better to avoid juices made from vegetables such as spinach, collard greens and some other vegetables. These vegetables are higher in oxalic acid.

At the same time vitamin C content decreases as a function of time after production and products should be consumed within a week of opening it’s container.
The problem with juice

Healthy Benefits of Carrot Juice

2011-11-27T07:51:00.001-08:00

Carrot juice is among the most healthful and delicious of the vegetable juices. It is probably the most popular of the juices and is packed with carotenoid, including beta-carotene.

Fresh carrots contains vitamin A, B1, B2, minerals of calcium, potassium, iron, magnesium and manganese.

Carrot juice is an excellent source of calcium. One 8 oz glass of fresh, organic carrot juice has 300-400mg of bioavalaible calcium. It help build and maintain strong bones and healthy teeth.

Calcium is gaining in importance especially to osteoporosis prevention, stress reduction and weight loss. Carrot juice is composed of a combination of nutrients that nourish the entire nervous system.

Carrot juice is one of the nature’s richest sources of beta-carotene. It is the vitamin A precursor that helps fight cancer.

The sulphur content of carrot and the chlorine content are the main reason for the remarkable liver cleansing abilities of fresh carrot juice.

Skin cleansing is very easy with fresh carrot juice plus the supply of silicon also promotes a good complexion.

Carrots also beneficial to hypertension, arteriosclerosis, and control of cholesterol levels. It is also valuable anti-aging food.

The combination between carrot juice and green pepper juice, is an excellent aid in clearing skin blemishes, particularly if colonic irrigations and enemas are taken with sufficient regularity to remove waste matter from colon while the cleansing processes within body are progressing.
Healthy Benefits of Carrot Juice

Good Water for Good Brewing Herbal teas

2011-11-22T06:38:00.000-08:00

According to Xu Cishu, a tea expert of the Ming Dynasty, tea’s finest quality can be brought into play with the help of water. Making a good brew requires good water, as it is the water that brings out the bouquet of the tea leaves.

Experts in the Qing Dynasty even regarded water as more important than tea itself.

When making teas always start with fresh, cold water. Since herbal tea is an important aspect do healing, use pure water: distilled, spring, filtered or from a well.

Water from the mountain springs was better than water taken from a waterfall.

Distilled water is the best medium for drawing out the therapeutic properties of the plants, as it is a more neutral medium.

Always use fresh water for brewing tea. Tap water should be avoided since it contains chemicals that can alter the taste of a brew.

Do not reboil water that has already boiled once, since this reduce oxygen levels and can affect the taste of tea.

It is not recommended using distilled water that has been stored in plastic jugs, because the plastic contains xenoestrogens, substances that mimic the effects of the hormone estrogen, which may be a carcinogenic risk.

The plastic also imparts a plastic flavor to the water.

Never steep tea in plastic or aluminum. The brewing best of fine tea is best done in china, glass or stainless steel.
Good Water for Good Brewing Herbal teas

Mulberry Tea

2011-11-20T16:22:00.001-08:00

Recently tea made of mulberry leave has become popular in some countries. Mulberry leaves are a natural product widely used in Chinese or herbal medicine for the treatment of diabetes mellitus, since they have been reported to have preventive effects on diabetes as well as suppressive effects in hyperglycemia.

Mulberry leaf is rich in gamma-aminobutylic acid, which is high as 266 mg/100 g dry matter in an average of 119 mulberry variety, about ten times higher than that of green tea.

Gamma-aminobutylic acid effective against high blood pressure and in alanine, effective giants hangovers.

The processed of mulberry tea is similar to that of green tea, which includes the procedures of leaf harvesting and washing, chopping, steaming, rubbing, baking, cooling, sieving and storage.

Mulberry tea is drink in the same way as green tea. In Chinese medicine, it is believed that this beverage nourishes the kidneys, clears heat and improves eyesight.

It also has a whitening affects that can definitely boost people skin. Other than that mulberry teas is said can improve blood circulation, increasing nutrition supply and also recovering autoimmune regulation.

The study by American Journal of Clinical Nutrition said that mulberry teas may prevent human bodies form absorbing calories for carbohydrates. 25 % of the calories in the meal were not absorbed by the tea drinkers, therefore the person would lose 16 to 18 pounds a year if drink the teas after every meal.
Mulberry Tea

Healthy Onion Juice

2011-11-18T04:26:00.000-08:00

Onion is rich in selenium, a mineral that has been shown to reduce the risk of prostate lung and breast cancer.

Onion is a source of energy and acts as a stimulant, increases vigor and vitality, acts as an expectorant and diuretic, slows the heart beat, prevent flatulence and dyspepsia.

Onion juice mixed with ginger juice and honey can act as an expectorant. Onion juice taken in hot water acts as diuretic.

Onion juice rubbed between the toes 2 to 3 times daily can cure athlete’s foot. A mixture of 1 to 2 teaspoon onion juice with 1 teaspoon vinegar can fade unsightly liver spots or dark blemishes.

Onion juice if dropped into the ears to help earache, and sniffed up into the nostrils for nosebleeds. It helps heal insect bites and scorpion stings and certain skin diseases.

Study in German shows drinking onion juice reduces asthma by 50%, while another study in United States reveals that yellow or white onion juice can raise heart protective HDL cholesterol 30% over time.
Healthy Onion Juice

Asparagus juice

2011-11-13T07:36:00.001-08:00

The word of asparagus derive from two Greek words; ana, meaning up, and spargan, meaning to swell, a reference to the prominent shoots of the plant that ‘swell up; as it grows.

Botanically it us known as Asparagus officinalis. It is an erect or climbing plant widely distributed from Siberia to South Africa.

By the beginning of the seventeenth century books written by scholars and herbalists has made the Latin name of the vegetable, asparagus, familiar to the common people.

The amino acid asparagines, was isolated form asparagus juice in 1906 by Louis Nicolas Vauquelin and Pierre Jean Robiquet.

As the juice, it helps the breaking up of oxalic acid crystals in the kidneys and throughout the muscular system, it is good for rheumatism, neuritis, etc.

It contain relatively large amounts of calcium and phosphorus, They also contain vitamin A and C and niacin.

Asparagus juice is usually recommended combined with other juices since it is fairly harsh to the system. It is a milder and a more potent diuretic of combined with carrot juice, It is a beneficial juice in the case of kidney of general glandular troubles.

There are two different types of commercial asparagus juice. One tastes salty whereas the other tastes sweet. Both are produces using fresh asparagus as the raw material.

To avoid the occurrence of bitter taste, asparagus should be processed as soon as possible after harvest.
Asparagus juice

Ancient Ginseng Beverage

2011-11-08T22:10:00.000-08:00

The explorer Marco Polo is responsible for bringing the herbs to Europe sometime during the 12th century.

Ginseng in the United States was not considered of any medical value until about 1905, but in China it is and has been highly prized for medical purpose and large quantities of the root are exported to that country.

Ginseng is mentioned in the oldest Chinese pharmacopoeia, Sheh-Nung Pen Tsao Ching, and other Chinese texts dated back to ancient times.

Ginseng may have been known in Chinese ethnopharmacology for as many as 5000 years. It also said that ginseng was recognized as a qi tonic herb about the same times.

In 196 AD, written in Sen Nung’s Materia Medica ginseng was described as a nontoxic herb that brighten eyes, opens heart and sharpen the wits.

Panax ginseng has been used for important oriental medicine since ancient time, owing to its tonic properties. During that times, ginseng was considered a royal plant, reserved by Asian rulers for their own particular use. During the chin dynasty in China, people caught stealing the Emperor’s ginseng were beheaded, their family and belongings confiscated.

Currently ginseng is promoted as a tonic capable of invigorating the user physically, mentally, and sexually.
Ancient Ginseng Beverage

Vitamins in kiwi juice

2011-10-29T07:56:00.000-07:00

Kiwis are believed to lower the carcinogenic effects of nitrosamines in the body as well as lowering cholesterol and glycerides.

This juice is packed with vitamin C and is great for kids. A glass vitamin supplement counter parts and can be easily absorbed in the digestive system.

Kiwis by weight have 500 times more vitamin C than oranges.

Key vitamins in kiwi include vitamin A, vitamin D, vitamin B6, vitamin C, vitamin K, vitamin B1, vitamin B2 and vitamin B3.

Vitamin C is needed daily is good for the immune system, skin and digestive problems. It also can strengthen the brain power.

Kiwi fruit also very rich in vitamin E. Fresh kiwi fruit juices are excellent sources of vitamin C, their caloric content is derived exclusively from simple sugars.

The vitamin C content may have been depleted in the processing of commercially available juice.
Vitamins in kiwi juice

English Breakfast Tea

2011-10-22T08:51:00.000-07:00

The majority of teas available in the market today are blends of different kinds of teas from different growing regions.

Today’s English breakfast tea contain Assam tea for strength, Ceylon tea for flavor and African tea for color.

English breakfast tea is more full-flavored and full bodied than a single black tea.

The best English breakfast blends are rich and dense, with a dark reddish amber color. Some have a thick malty flavor, while others impart subtle, dark raspberry jam notes.

Many tea authorities suggest that the Keemun tea blended with milk creates a bouquet that reminds people of "toast hot from the oven" and maybe the original source for the name.

It goes well with same foods that red wines does and it is often used for brewing iced tea.
English Breakfast Tea

Raspberry juice healthy benefits

2011-10-20T17:40:00.000-07:00

Both red and black raspberry contain antioxidants. Ellagic acid, quercetin glycosides, anthocyanins, and flavonol have all been identified as beneficial components of raspberries.

It is reported that the color of raspberry juice correlated with the total phenolic, flavonoid, and anthocyanin of raspberry. Raspberry juice contains a good proportion of vitamin C and is therefore most helpful in keeping the blood stream pure.

Vitamin C also can blocks the uncontrolled cell division that leads to tumors. It also has a good supply of iron and for this reason should be taken by those who are inclined to be anemic as well as by invalids and convalescents.

Raspberry juice is reported to be active in control of gastrointestinal infections and is used to prevent Salmonella infection in birds and livestock in Australia.

Several asses of red raspberry juice daily can prevent cramps and pain during menstrual cycle.

It is excellent for allaying feverishness, and is particularly recommended for those who suffer from catarrh, colds and similar mucous disorders.

Other good things about raspberry juice it can assist in weight loss and also can strengthen the body immune system.
Raspberry juice healthy benefits

Healthy benefits of Anise drinks

2011-10-13T17:58:00.000-07:00

Anise is a highly aromatic, low growing plant a that produces feathery leaves and small yellow and white flowers on stalks.

Anise produces seeds that contain a special oil, anethole. It is this that provides the main benefits, either as a tea infusion or as oil.

Anise is sweet and pungent in tastes and pungent in post-digestive action. An appetite stimulant and a digestive aid, anise also increases semen, cures diseases caused by gas and sooth fevers and burnings sensation.

Anise is used as a tea. Star anise is found in beverages like benedictine and typical anise drinks like pastis and ouzo.

Taking anise in drinks during the summer is very popular especially in India. It is good for sore throat and drink as warm as possible.

Anise has a quieting and soothing effect in the stomach, stimulating it action. It is believed to increase milk secretion in nursing mothers. Anise oil may also be used in formula milk to relieve colic.

For a tension headache the drinks often gives immediate result and for a chill, a shock or severe agitation this remarkably soothing drinks is definitely worth trying.
Healthy benefits of Anise drinks

Licorice drinks

2011-10-04T01:43:00.000-07:00

Native to southeastern Europe, the licorice root was used as something sweet to chew on and the black juice extract was taken as a refreshing drink by both the Greeks and Romans.

Licorice reached Europe via the Arab spice routes and in the 17th century, ground licorice was used to flavor cakes, desserts and drinks.

In the days of the pharaoh, licorice was used by the Egyptians to prepare a drink known as mai sus.

Tons of licorice were stored in the 3000 year old tomb of King Tut, apparently to prepare sweet drink for the king’s afterlife. And today licorice still in used to prepare of soft drinks during the fasting month in Egypt.

Licorice powder is put into a piece of cotton and soaked in water for two hours or more. To this strong, bittersweet liquid, more water should be added. It is a summer drink and said to be healthy for the stomach and respiration.

Licorice extract normally use in non-alcoholic beverages, cocktail mix and soft drinks. It is also used in food products such baked goods, candy and chewing gum.

Beverage makers use licorice as a foaming agent. The most common usage is to extract the juice of the root to flavor a variety of sweets and the Italian liqueur.

Licorice liqueurs are common in many bars but are not used in many cocktails.
Licorice drinks

Extraction of Fruit Juice

2011-10-03T11:30:00.000-07:00

Global fruit juice sales hit the 54 billion liter (BnL) mark in 2007 and are forecast to rise 15% by 2011 to 62 bnl.

Western European currently consume an average of 31 L of juice a year per capita. Juice is growing fast in Eastern Europeans (18 L are consumed annually per capita in Russia) as well as in India and China.

The extraction of juice from fruit is an ancient art dating from the earliest of records where wine is often mentioned.

Fermentation of fruit juice so the alcohol content preserved the fermented juice was one of the earliest forms of food preservation by the human species.

Preserved fruit juices keep their fresh taste and attractive color as long as they are not heated for too long or at too high a temperature. Prolonged boiling or heating changes the taste except with tomato and apricot juice.

Manufacturer of fruit juice has progressed from the farm or cottage industry into the efficient technology of modern food processing with the rapid changes in most technologies.

Throughout the temperature area of the world, fruits used for the major quantities of juices are citrus, pome and grape or vine fruits.

Hand picked fruit is generally of good quality and needs little pre-press treatment, but the growth of automatic harvesting, particularly with apples, creates may new problems of debris and dirt such as leaves stones and twigs, all of which need to be removed prior to pulping.

Methods of extracting fruit juices are dependent upon the structure and edible portion of the fruit.

Preservation methods include thermal treatments, freezing, chilling, concentration and for some clear juices, fine filtration.

Juice may taken apart by removing volatile flavour components, water, bitterness and acidity and then recombined to produce a consistent product. Fruit derived bases may be manufactured from the remaining fruit material after the juice has been extracted.

Pasteurization is often required to stabilize the product by removing microorganisms that could produce fermentation and/or spoilage, affecting clarity, taste and shelf life.
Extraction of Fruit Juice

Caraway tea good for health

2011-10-01T18:28:00.000-07:00

A caraway tea can be made by crushing one tea spoonful of seeds per cup of boiling water and then pouring the water over the seeds.

A spring of mint can be added, steep then strain and drink with honey if desired.

Caraway tea was given by monks in medieval times a s treatment for fear, anxiety, grief and terror and for spasms and pain, and they grew the precious little plant in their cloister gardens.

A tea made from one spoon teaspoon of seeds in one cup of boiling water is an excellent digestive.

Caraway tea is aloes used as a means of stimulating the formation of mother’s milk.

Caraway tea can be used for easing colic, painful digestion, bloating and a feeling of uncomfortable fullness after eating. It can treat flatulence and diarrhea.
Caraway tea good for health
Caraway tea good for health

Nutritional value of wheat grass juice

2011-10-01T07:42:00.000-07:00

Wheatgrass is a variety of grass that comes from the shoots of the wheat berry. The ultimate value from the humble wheat grain is obtained from sprouted wheat and wheatgrass shoots that are pressed into a juice, termed wheatgrass juice.

Wheatgrass juice is quickly becoming one of the most popular supplements used by health conscious people.

Wheatgrass rich source of vitamin A, C, B12, fiber, chlorophyll (over 70%) amino acid including lysine, leucine, tryptophan, phenylalanine, threonine, valine and leucine.

Wheatgrass also an excellent vegetarian source of protein, laetrile (an anti-cancer compound) and mucopolysaccharides.

When wheatgrass juice is dried, some of its nutrient value increase by a factor of twenty or more due to the absence of water.

This small amount of green juice will supply nearly as much vitamins and minerals as food the average person eats each day.

It is a compete food containing practically all the major vitamins and minerals.

The nutrients from wheat grass juice are more easily absorbed into the bloodstream than the nutrients of other fibrous vegetables.

According to experts, just two ounces of wheatgrass juice is equivalent to the nutrition provided by four pounds of organic green vegetable.

Wheatgrass juice’s high enzyme content helps dissolve tumor. It is the fastest way to eliminate internal waste and proved an optimum nutritional environment.

Wheat grass juice contains over 70 percent chlorophyll. Because it is absorbed into the body stream almost immediately, the juice can be a potent blood cleanser in the body.

It will help rebuild digestive enzymes that have been destroyed by antigens created through pollution and cooked foods.
Nutritional value of wheat grass juice

Flavored water

2011-09-21T07:20:00.000-07:00

Flavored water may have just a hint of flavor, derived from a natural fruit essence. The technology of flavored waters is simple and involves little more than mixing and blending.

The presence of additional nutrient sources and the increased microbial load due to microorganisms derived from ingredient often means that heat treatment is required stability.

This may be applied in bottle, or more commonly on a continuously basis using a plate heat exchanger.

Flavored water is a lightly favored beverages with few or no calories, but often containing vitamins, minerals, herbs or other unneeded substances. Not superior to plain water for athletic competition or training.

A number of flavors combinations have been devised, which are aimed at sophisticated adults and which are seen, at least partially as substitutes for alcoholic beverages.

Flavored water can be alternative for people making the switch from soft drinks. Add fruit slices like lemons, oranges or even lime on the water for a refreshing drink.

Need to read labels on flavored water because some of these waters contain a lot of sugar and artificial ingredients which defeat the purpose of drinking water.

These drinks typically contain juices such as peach, which have a relatively subtle flavor, as well as herb extracts to provide a flavor contrast.

The sweetness of a drink is a major factor in its palatability, but people differ in their preferred flavor. Flavor preference depends on various factors, including ethnic and cultural backgrounds.

The best thing for quenching the thirst is good old plain water. If preferred to drink flavored water, avoid the ones with sugar or sugar substitutes to sweeten them.
Flavored water