This is Dr. Damian Kristof  (Chiropractor and Naturopath) star of the hit TV show DOWNSIZE ME.  Damian and I recently presented at an event called “Dynamic Growth” and its theme was on PEAK PERFORMANACE.  After the event, I loved Damian’s message so much as it is very similar to exactly what I have been teaching my clients for years, so I decided to ask him to share with you his thoughts on NATURAL FOODS and its health benefits.

( I am sorry about the sound quality – it is a bit noisy background, but the information was just too valuable to not to show you the video!)

Enjoy it and APPLY it to your life to ensure your family reaches their PEAK PERFORMANCE!

Dr. Laurence

(Perth Chiropractor and Wellness Coach  - Beldon, WA at Belridge Chiropractic)

To win a FREE 65 min Massage, just simply register for this event at:

http://www.drlaurencetham.com/esp/public/survey.php?name=Wellness_Day

Saturday, 13th June, 2009

10 am – 12 pm

It will be held at

Belridge Chiropractic

6/265 Eddystone Ave.

Beldon WA 6027

Part 1 – Why we get the flu?

Part 2 – How you can increase your immune system and cope with the flu?

Three months ago, I presented strategies on how to create energy for the rest of your life in the Sell-out Seminar called ” Energy for Life”.  This time, I have decided to teach even more strategies on how to create massive energy in your life… it is called “Energy for Life 2: The Next Level” .   It will be held on Thursday 7th May, 2009 (6:30pm) at the City of Wanerroo Civic Centre.  You can go to www.thewellnesschallenge.com.au to register or simply click on the link below to register:

http://www.drlaurencetham.com/esp/public/survey.php?name=Add_years_to_life_Seminar

Invite your friends and family too.  See you there!

Laurence

Renewal II looks at the power of taking short breaks and how TOP athletes take advantage of these powerful RENEWAL strategies to be the top of their game.  The recent Australian Open reminded me of a recent seminar that I attended with Tony Schwartz (author of The Power of Full Engagement) where he described the four renewal strategies that keeps the top tennis players at the top.  The key lessons is that we need to take RENEWAL breaks each day in order to be effective in our daily lives and to be at the top of our game!

Dr. Laurence

I am currently in Bali for a vacation to be with my family and to recharge my body. During this holiday I was lucky enough to be part of a Cataract Surgery in remote Bali village. I went to visit one of the charities that I support which is The John Fawcett Foundation, which provide sight to many poor Balinese who have gone blind due to the cataracts. This experience inspired me to do this video about RENEWAL, and the importance of having RENEWAL in our lives. The time we take to recharge may not be as drastic to our health as recovery of sight… but it is just as important to ensure that we have ample energy to be at our best !

I will be doing more videos in the future about my experience at The John Fawcett Foundation in Bali, but for now – you can visit www.balieye.org.

The key to success for him (and anyone else…) is that he TOOK ACTION!  So what action did you take after last week?

This was also a preview night for the WELLNESS CHALLENGE, where we introduce this brand new transformational program to create greater vitality in your life! It was a huge success with the first Challenge in 2009 being completely SOLD OUT and a waiting list of 6 or more people ready to sign up for the next challenge in May! Look for more news in coming months!

With the success of last week’s seminar, I felt the ideas and concepts from the seminar were vital for people to take the time to process and share their experience. So I thought that I would offer you FREE GIFT …if you were not there or did not take any notes, I produced a four page document just for you called ”Energy for Life: The Handout”, it highlights what we talked about and helps you to create action steps to take action right now so you too can create massive ENERGY for your life!  

You can click below to view this FREE DOCUMENT – “Energy for Life: The Handout”

Energy for Life: The Handout

I hope you enjoyed this free gift!  Create an exceptional 2009!

Laurence Tham

The “ENERGY for LIFE” Seminar

(and The Wellness Challenge Preview)

Thursday, 15th Jan, 2009 at 6 pm

City of Wanneroo Civic Centre (Council Chambers & Administration)

23 Dundebar Road

Wanneroo WA 6065 

You have seen the videos, now it is time to take learn more how to create greater energy for yourself!

In this seminar, you will learn

• Critical secrets on how to generate unlimited energy for your life
• How to Identify your ENERGY Leaks
• Transform your ENERGY ROBBERS into ENERGY GIVERS
• STRATEGIES to create a ENERGIZED and FULFILLED Life!
• Create LIFELONG Energy HABITS that will allow you to WAKE UP PRODUCTIVE everyday!

Not only will you learn how to literally eliminate ENERGY ROBBERS in your life and how to CREATE ENERGY so that you can enjoy all of LIFE’s EXPERIENCES… you will also have the opportunity to preview The upcoming Wellness Challenge 2009!  You will not want to miss this life changing event!  

This event is FREE for all to attend, and you are welcome to bring friends and family who you may feel will benefit from having more energy in their lives.

If you would like to attend the “Energy for Life” Seminar – You must go to the following link and register:

CLICK HERE TO REGISTER!

I hope to see you there!

Dr. Laurence

Wishing you and your family a Merry Christmas and a Happy New Year!

Dr. Laurence