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	<title>Dr. Liz Hale</title>
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		<title>How Social Media Affects Relationships: A Practical Guide</title>
		<link>https://drlizhale.com/how-social-media-affects-relationships-a-practical-guide/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 12:58:47 +0000</pubDate>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Social Media Affects Relationships]]></category>
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					<description><![CDATA[Social media makes it easier to stay in touch with people, but it also makes relationships harder in ways most of us don&#8217;t notice until something feels off. It&#8217;s not like you wake up one day and social media has ruined your relationship. It happens slowly. You&#8217;re distracted at dinner. You&#8217;re overthinking a comment your [&#8230;]]]></description>
		
		
		
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		<title>Long-Distance Relationship Counseling Tips</title>
		<link>https://drlizhale.com/long-distance-relationship-counseling-tips/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 12:48:38 +0000</pubDate>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Relationship Counseling]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2501</guid>

					<description><![CDATA[Long distance can test even strong couples. When miles separate you, small issues can feel bigger. Many couples reach out for couples counseling in Salt Lake City before problems grow. We often guide partners through distance challenges with care and structure. As one of the trusted marriage therapists, I see how support brings clarity. Below, [&#8230;]]]></description>
		
		
		
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		<title>How Anxiety and Depression Impact Romantic Relationships?</title>
		<link>https://drlizhale.com/how-anxiety-and-depression-impact-romantic-relationships/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 12:30:50 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Couples Counseling]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2495</guid>

					<description><![CDATA[Anxiety and depression affect more than just your mood. They transform the way you bond with your partner. When mental health struggles show up, relationships feel the strain. Dr. Liz Hale Couples counseling in Salt Lake City helps partners understand these challenges and work through them together. As an experienced therapist, I know relationships take [&#8230;]]]></description>
		
		
		
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		<title>Marriage Counseling vs. Couples Therapy: What Is the Difference and Which One Is Right for You?</title>
		<link>https://drlizhale.com/marriage-counseling-vs-couples-therapy-what-is-the-difference-and-which-one-is-right-for-you/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 07:38:54 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Salt Lake marriage counseling]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2483</guid>

					<description><![CDATA[Sometimes relationships feel happy and easy. Other times, they feel confused, stressed, or in pain. When problems last too long, many couples look for help. While searching online, people often see two choices. Marriage counseling and couples therapy. These two sound the same, but they are not exactly the same. I’m Dr. Liz, and I [&#8230;]]]></description>
		
		
		
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		<title>How to Heal After A Breakup: A Step-by-Step Emotional Guide</title>
		<link>https://drlizhale.com/how-to-heal-after-a-breakup-a-step-by-step-emotional-guide/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Wed, 10 Dec 2025 05:56:12 +0000</pubDate>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Couples therapy in Salt Lake City]]></category>
		<category><![CDATA[individual therapy for relationship issues]]></category>
		<category><![CDATA[Podcast on relationship]]></category>
		<category><![CDATA[Relationship counselling in Utah]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2480</guid>

					<description><![CDATA[Breakups can feel very sad and confusing. When a relationship ends, it is normal to feel hurt, angry, or even worried about the future. Dr. Liz Hale is a skilled therapist who helps people heal after a breakup. She is a pro-marriage therapist and offers many services like couples therapy and counseling, and individual therapy [&#8230;]]]></description>
		
		
		
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		<title>Is Couples Therapy in Utah Still Stigmatized? A Closer Look at Changing Perceptions</title>
		<link>https://drlizhale.com/is-couples-therapy-in-utah-still-stigmatized-a-closer-look-at-changing-perceptions/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Tue, 19 Aug 2025 08:44:58 +0000</pubDate>
				<category><![CDATA[conflict resolution therapy for couples]]></category>
		<category><![CDATA[couples counseling in slc]]></category>
		<category><![CDATA[couples counseling in Utah]]></category>
		<category><![CDATA[discernment counsellor]]></category>
		<category><![CDATA[marriage counseling in salt lake]]></category>
		<category><![CDATA[marriage counseling in slc utah]]></category>
		<category><![CDATA[marriage family therapist in salt lake city]]></category>
		<category><![CDATA[marriage therapist in salt lake city]]></category>
		<category><![CDATA[relationship counseling in salt lake city]]></category>
		<category><![CDATA[relationship counseling in Utah]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2429</guid>

					<description><![CDATA[Why do so many couples wait until things fall apart before seeking help? While society is growing more open to mental health conversations, some people still hesitate when it comes to couples counseling. Times are changing, and experts like Dr. Liz Hale are helping lead that shift. With her extensive background in clinical psychology, Dr. [&#8230;]]]></description>
		
		
		
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		<title>How Short-Term Couples Counseling Sparks Lasting Relationship Change</title>
		<link>https://drlizhale.com/how-short-term-couples-counseling-sparks-lasting-relationship-change/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Wed, 09 Jul 2025 07:54:52 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[conflict resolution therapy for couples]]></category>
		<category><![CDATA[couple therapy for healthy relationships]]></category>
		<category><![CDATA[couples counseling in salt lake city]]></category>
		<category><![CDATA[couples therapy in salt lake city utah]]></category>
		<category><![CDATA[couples therapy in slc]]></category>
		<category><![CDATA[discernment couples counseling]]></category>
		<category><![CDATA[lds couples counseling]]></category>
		<category><![CDATA[relationship counseling in salt lake city]]></category>
		<category><![CDATA[relationship counseling in Utah]]></category>
		<category><![CDATA[short-term couples counseling]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2424</guid>

					<description><![CDATA[Ever wondered if a few sessions could truly shift the course of your relationship? For many, short-term couples counseling offers more than just a quick fix; it sets the stage for lasting connection and growth. Short-term couples counseling offers direction and structure. It’s distinct from open-ended approaches by focusing on core issues. Practitioners like Dr. [&#8230;]]]></description>
		
		
		
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		<title>Top 7 Signs It&#8217;s Time To Consider Couples Therapy</title>
		<link>https://drlizhale.com/top-7-signs-its-time-to-consider-couples-therapy/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Tue, 01 Jul 2025 10:30:53 +0000</pubDate>
				<category><![CDATA[Marriage]]></category>
		<category><![CDATA[conflict resolution therapy for couples]]></category>
		<category><![CDATA[couples therapy]]></category>
		<category><![CDATA[couple’s therapy for healthy relationships]]></category>
		<category><![CDATA[Discernment Counseling]]></category>
		<category><![CDATA[individual therapy for relationship issues]]></category>
		<category><![CDATA[short-term couples counseling]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=2420</guid>

					<description><![CDATA[A relationship is a journey filled with highs and lows. Yet, when challenges pile up many couples hesitate to seek help. How do you know when it’s time to reach out for professional guidance? For those in Salt Lake City and beyond, understanding the signs that point toward couples therapy can make all the difference.&#160; [&#8230;]]]></description>
		
		
		
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		<title>What To Say When You Spot Your Child Viewing Pornography</title>
		<link>https://drlizhale.com/what-to-say-when-you-spot-your-child-viewing-pornography-2/</link>
					<comments>https://drlizhale.com/what-to-say-when-you-spot-your-child-viewing-pornography-2/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Mon, 07 Nov 2022 17:21:06 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=451</guid>

					<description><![CDATA[&#8220;Be curious, but not furious&#8221;. That&#8217;s just one tip Dr. Liz Hale has for parents dealing with kids and pornography. It&#8217;s part of a solid, reassuring strategy to help parents handle this difficult situation. Our society is over-saturated with sexual images. From billboards to commercials to grocery store check-out lanes, we are bombarded with blatant [&#8230;]]]></description>
		
					<wfw:commentRss>https://drlizhale.com/what-to-say-when-you-spot-your-child-viewing-pornography-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>How to Affair-Proof Your Marriage</title>
		<link>https://drlizhale.com/how-to-affair-proof-your-marriage/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 20:14:06 +0000</pubDate>
				<guid isPermaLink="false">https://drlizhale.com/?p=1955</guid>

					<description><![CDATA[How to Affair-Proof Your MarriageFalling in love is easy. It’s the staying in love that takes hard work and commitment. Using some simple strategies, you can affair-proof your marriage.Dr. Liz Hale shares six ways to ensure your marriage doesn’t include affair and betrayal. “Affair-Proof” Your MarriageThere’s a reason why romantic comedies end before “real life” [&#8230;]]]></description>
		
		
		
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		<title>How to Rebuild Your Relationship After Betrayal</title>
		<link>https://drlizhale.com/how-to-rebuild-your-relationship-after-betrayal/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 20:06:33 +0000</pubDate>
				<guid isPermaLink="false">https://drlizhale.com/?p=1949</guid>

					<description><![CDATA[How to Rebuild Your Relationship After BetrayalRelationships have their ups and downs, but little compares to the pain that comes with betrayal. Even though it may seem impossible, healing and recovery can happen after infidelity and you can rebuild your relationship after betrayal.Dr. Liz Hale shares the important stages of recovery that will help rebuild [&#8230;]]]></description>
		
		
		
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		<title>Feel Connected This Holiday Season With Your Family</title>
		<link>https://drlizhale.com/help-your-family-feel-connected-this-holiday-season/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 23:04:38 +0000</pubDate>
				<guid isPermaLink="false">https://drlizhale.com/?p=1934</guid>

					<description><![CDATA[Feel Connected This Holiday Season With Your FamilyDr. Liz Hale shares how to feel connected this holiday season, and how you can make sure your home is a special place for Christmas. CONSCIOUS, CONNECTING PARENTING:PARENT-ING IS A PARENT PROCESSI’m grateful for the families in my practice who show me every day that parenting is a [&#8230;]]]></description>
		
		
		
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		<title>Evaluate the Strength of Your Marriage</title>
		<link>https://drlizhale.com/evaluate-the-strength-of-your-marriage/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 22:25:58 +0000</pubDate>
				<guid isPermaLink="false">https://drlizhale.com/?p=1917</guid>

					<description><![CDATA[Evaluate the Strength of your MarriageWe all check in with our finances, our health, but you do you regularly evaluate the strength of your marriage?Dr. Liz Hale shares the annual performance review for the strength of your marriage. Marriage: Review and RenewThere is a common practice from the working world most employed people are already [&#8230;]]]></description>
		
		
		
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		<title>Husbands are the key to a lasting Marriage&#8230;</title>
		<link>https://drlizhale.com/husbands-are-the-key/</link>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 22:21:52 +0000</pubDate>
				<guid isPermaLink="false">https://drlizhale.com/?p=1908</guid>

					<description><![CDATA[Emotionally Intelligent Husbands: A Key to a Lasting MarriageWe all know marriage is an equal partnership, but &#160;Dr. Liz Hale shares how to emotionally intelligent husbands are a key to a lasting marriage Key to a Lasting Marriage: Emotionally Intelligent HusbandsWhat men do in a relationship is, by a wide margin, the&#160;crucial factor that separates [&#8230;]]]></description>
		
		
		
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		<title>5 Truths About Real Connection</title>
		<link>https://drlizhale.com/5-truths-about-real-connection/</link>
					<comments>https://drlizhale.com/5-truths-about-real-connection/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Liz Hale]]></dc:creator>
		<pubDate>Tue, 11 Sep 2018 17:00:04 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Families]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<guid isPermaLink="false">https://drlizhale.com/?p=1440</guid>

					<description><![CDATA[&#60; Dr. Liz Hale shares five truths to satisfy our desire to belong. &#60; Dr. Liz Hale shares five truths to satisfy our desire to belong.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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