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<channel>
	<title>Dr. Mommy Health Tips</title>
	
	<link>http://drmommyhealthtips.com</link>
	<description>Health Tips for a healthier lifestyle</description>
	<lastBuildDate>Wed, 28 Jul 2010 12:34:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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	<copyright>2009 </copyright>
	<managingEditor>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</managingEditor>
	<webMaster>drmommy@drmommyhealthtips.com (Dr. Mommy / Dr. Daisy Sutherland)</webMaster>
	<category>Natural Health and Living wit</category>
	<ttl>1440</ttl>
	<image>
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		<title>Dr. Mommy Health Tips</title>
		<link>http://drmommyhealthtips.com</link>
		<width>144</width>
		<height>144</height>
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	<itunes:subtitle />
	<itunes:summary>Health Tips for a healthier lifestyle with an emphasis on natural living.</itunes:summary>
	<itunes:keywords>family health tips. health tips, healthy living, healthy eating, mom shows, dr mommy, food, exercise</itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
	</itunes:category>
	<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
	<itunes:owner>
		<itunes:name>Dr. Mommy / Dr. Daisy Sutherland</itunes:name>
		<itunes:email>drmommy@drmommyhealthtips.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<title>{Guest Post} A Lesson on Mosquito Bites</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/IFhe10XRCP4/</link>
		<comments>http://drmommyhealthtips.com/2010/07/guest-post-a-lesson-on-mosquito-bites/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:34:56 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Canine Heartworms]]></category>
		<category><![CDATA[Culex]]></category>
		<category><![CDATA[Disease Threat]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Far North]]></category>
		<category><![CDATA[Genus]]></category>
		<category><![CDATA[Genuses]]></category>
		<category><![CDATA[Human Diseases]]></category>
		<category><![CDATA[Human Populations]]></category>
		<category><![CDATA[Leslie Douglas]]></category>
		<category><![CDATA[Malaria]]></category>
		<category><![CDATA[Mosquito]]></category>
		<category><![CDATA[Mosquito Aedes]]></category>
		<category><![CDATA[Mosquito Bites]]></category>
		<category><![CDATA[Mosquitoes]]></category>
		<category><![CDATA[Southeastern United States]]></category>
		<category><![CDATA[Tropical Regions]]></category>
		<category><![CDATA[Type Of Mosquitoes]]></category>
		<category><![CDATA[Types Of Aedes Mosquitoes]]></category>
		<category><![CDATA[Types Of Mosquitoes]]></category>
		<category><![CDATA[Western United States]]></category>
		<category><![CDATA[Yellow Fever]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1892</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_5x1.gif" width="186" height="46" alt="" title="Guests" /&gt;&lt;br/&gt;Did you know that, throughout the world, there are more than two thousand different types of mosquitoes? In fact, there are over two hundred mosquito types in the United States alone!Many people make the mistake of thinking that a mosquito is a mosquito is a mosquito. However, this is not true, and various types of [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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		<item>
		<title>Healthy Tips Podcast 40: The Age Erasing Diet</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/m5XgQ369Hcg/</link>
		<comments>http://drmommyhealthtips.com/2010/07/healthy-tips-podcast-40-the-age-erasing-diet/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 12:00:30 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[Promise]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1721</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 40 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=m5XgQ369Hcg:1DEP49IFjws:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=m5XgQ369Hcg:1DEP49IFjws:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=m5XgQ369Hcg:1DEP49IFjws:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=m5XgQ369Hcg:1DEP49IFjws:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/07/healthy-tips-podcast-40-the-age-erasing-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1721/0/cd3e48d2-7761-404c-2847-8fc83e468e6e.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 40 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 40 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we discuss the aging process.  I recently came across an article that featured 5 laws that would help folks with the aging process, so in this episode I discuss those laws.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/07/healthy-tips-podcast-40-the-age-erasing-diet/</feedburner:origLink></item>
		<item>
		<title>In The News: Lady Gaga Inspired Eyes</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/HQUxtp8dWig/</link>
		<comments>http://drmommyhealthtips.com/2010/07/in-the-news-lady-gaga-inspired-eyes/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 11:18:42 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Mommy]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1726</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_2x1.gif" width="186" height="40" alt="" title="Health" /&gt;&lt;br/&gt;This week we add a new category to Dr. Mommy Health Tips.  We will feature items found in the news that may affect your health. Today we are sending out a warning. Lady Gaga is inspiring our young girls in more ways then one. Apparently featured in one of her videos were the cartoon like [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=HQUxtp8dWig:EHGKyAz2tTw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=HQUxtp8dWig:EHGKyAz2tTw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=HQUxtp8dWig:EHGKyAz2tTw:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=HQUxtp8dWig:EHGKyAz2tTw:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://drmommyhealthtips.com/2010/07/in-the-news-lady-gaga-inspired-eyes/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 39: Time To Rethink Your Refrigerator</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/b3iEokRPaOo/</link>
		<comments>http://drmommyhealthtips.com/2010/07/healthy-tips-podcast-39-time-to-rethink-your-refrigerator/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:00:40 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1705</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 39 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=b3iEokRPaOo:NLDazswjL_k:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=b3iEokRPaOo:NLDazswjL_k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=b3iEokRPaOo:NLDazswjL_k:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=b3iEokRPaOo:NLDazswjL_k:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1705/0/15eccf06-fc8b-d7e3-d4ff-d54c2f2fbe7b.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 39 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 39 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we discuss ways to restructure the food in your refrigerator to stay healthy.  Some tips I agree with and others are great to adapt to your lifestyle.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/07/healthy-tips-podcast-39-time-to-rethink-your-refrigerator/</feedburner:origLink></item>
		<item>
		<title>{Guest Post} Nutrition Guidelines To Follow When Trying To Lose Fat</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/U2FhAS8LGIM/</link>
		<comments>http://drmommyhealthtips.com/2010/06/guest-post-nutrition-guidelines-to-follow-when-trying-to-lose-fat/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 14:53:05 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[fat loss.]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1716</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_5x1.gif" width="186" height="46" alt="" title="Guests" /&gt;&lt;br/&gt;One of my clients just sent me a message to tell me that, in the 3 months we have been working together, she has lost 24 lbs! That’s incredible! I am so proud of her for her dedication, her hard work, and her commitment to the program. So, I asked her, of all the things [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=U2FhAS8LGIM:TxeUPDv-cRk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=U2FhAS8LGIM:TxeUPDv-cRk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=U2FhAS8LGIM:TxeUPDv-cRk:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=U2FhAS8LGIM:TxeUPDv-cRk:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/guest-post-nutrition-guidelines-to-follow-when-trying-to-lose-fat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://drmommyhealthtips.com/2010/06/guest-post-nutrition-guidelines-to-follow-when-trying-to-lose-fat/</feedburner:origLink></item>
		<item>
		<title>OCD: What Is It All About?</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/7GCMaYwVojE/</link>
		<comments>http://drmommyhealthtips.com/2010/06/ocd-what-is-it-all-about/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:29:29 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1712</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_2x1.gif" width="186" height="40" alt="" title="Health" /&gt;&lt;br/&gt;Just recently I was watching a show on a cable network that focused on individuals with OCD &amp;#8211; obsessive compulsive disorder.  I was truly amazed and saddened to watch the individuals suffer with this disorder.  This disorder is not new.  It has been affecting individuals lives for many, many years.  It is only recently that [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=7GCMaYwVojE:kNyEgbw-650:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=7GCMaYwVojE:kNyEgbw-650:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=7GCMaYwVojE:kNyEgbw-650:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=7GCMaYwVojE:kNyEgbw-650:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/ocd-what-is-it-all-about/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://drmommyhealthtips.com/2010/06/ocd-what-is-it-all-about/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 38: Encouraging Your Children to Eat Healthy with Simply Smart</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/hsWXCePGWNk/</link>
		<comments>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-38-encouraging-your-children-to-eat-healthy-with-simply-smart/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 12:00:17 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Daisy Sutherland]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[Pregnancy Nutrition]]></category>
		<category><![CDATA[Registered Dietitian]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1695</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 38 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=hsWXCePGWNk:PcW8Uab69l4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=hsWXCePGWNk:PcW8Uab69l4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=hsWXCePGWNk:PcW8Uab69l4:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=hsWXCePGWNk:PcW8Uab69l4:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-38-encouraging-your-children-to-eat-healthy-with-simply-smart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1695/0/0fc1d364-42e7-28c4-ef8b-1dd80c2cdea2.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 38 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 38 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we have Elizabeth Ward who is discussing ways to encourage our children to eat healthier meals and snacks.

Elizabeth Ward is a registered dietitian, freelance writer and mother of three. Her latest book is Expect the Best, Your Guide to Healthy Eating Before, During, &amp; After Pregnancy. She is also the author of several other books, including The Complete Idiot’s Guide to Feeding Your Baby and Toddler, The Pocket Idiot’s Guide to the New Food Pyramids, and Pregnancy Nutrition: Good Health for You and Your Baby, and the co-author of Super Nutrition After 50 and Live Longer &amp; Better. Elizabeth regularly writes for publications such as Men's Fitness and WebMD, and blogs about about family nutrition and weight control issues for USAToday.com. She is also a member of the Medical Advisory Board of Kaboose.com.

As a spokesperson for the American Dietetic Association for nearly 10 years, Elizabeth was featured in nearly 1,000 print and broadcast interviews, including CNN, The Boston Globe, The New York Times, U.S. News &amp; World Report, and ABC Radio News. She has also conducted numerous satellite media tours, and has appeared on ABC World News Tonight to discuss MyPyramid for Kids.

Ward has been a speaker at more than 140 professional meetings, including The American Dietetic Association, The Florida Dietetic Association, The Massachusetts Dietetic Association, The Pennsylvania School Food Service Association, The National Association of Catering Executives, and the Tenth International Congress of Dietetics in Paris, France.

Ward created and conducted corporate nutrition education programs for five years with Medical Care Affiliates/Health Promotion Affiliates in Boston, where she also counseled patients about a healthy diet and lifestyle. She has also worked at the Joslin Diabetes Center and the American Heart Association, and for seven years counseled children and adults at Harvard Vanguard Medical Associates.

Ward completed her undergraduate degree in human nutrition at the University of Massachusetts, Amherst; a one-year dietetic internship at Brigham and Women's Hospital in Boston; and a masters degree in Mass Communication at Boston University. She is the recipient of the "125 Alumni to Watch" Award from the University of Massachusetts, and was named Recognized Young Dietitian of The Year by the Massachusetts Dietetic Association.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-38-encouraging-your-children-to-eat-healthy-with-simply-smart/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 37: Avoiding the Fad Diets</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/9yx0w3PYq50/</link>
		<comments>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-37-avoiding-the-fad-diets/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 12:00:48 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[Promise]]></category>
		<category><![CDATA[Swimsuit]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1682</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 37 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=9yx0w3PYq50:hf77M_scB0M:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=9yx0w3PYq50:hf77M_scB0M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=9yx0w3PYq50:hf77M_scB0M:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=9yx0w3PYq50:hf77M_scB0M:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-37-avoiding-the-fad-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1682/0/971d9989-2194-cf58-99db-19ca85f1408e.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 37 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 37 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we continue the series of obtaining a swimsuit ready body for the summer.  Today we discuss the crazy fad diets that folks attempt to lose weight.  Let's face it, those diets don't work and at times may be dangerous to your health.  Listen to today's podcast and learn more.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-37-avoiding-the-fad-diets/</feedburner:origLink></item>
		<item>
		<title>{Guest Post} Packing For Summer Camp</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/ZX5ftb7Sz6E/</link>
		<comments>http://drmommyhealthtips.com/2010/06/guest-post-packing-for-summer-camp/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 18:27:54 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[health tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1688</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_5x1.gif" width="186" height="46" alt="" title="Guests" /&gt;&lt;br/&gt;It’s hard to believe that this school year is over, and summer is finally here! For millions of kids across the country, and for the four in my house, summer means camps of all kinds: day camps for sports and arts, a session of summer school and a sleep away camp for my youngest daughter. [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=ZX5ftb7Sz6E:NADXZ9WHTJQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=ZX5ftb7Sz6E:NADXZ9WHTJQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=ZX5ftb7Sz6E:NADXZ9WHTJQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=ZX5ftb7Sz6E:NADXZ9WHTJQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/guest-post-packing-for-summer-camp/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://drmommyhealthtips.com/2010/06/guest-post-packing-for-summer-camp/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 36: Exercise for a Swimsuit Body</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/k3CscLZ7C4w/</link>
		<comments>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-36-exercise-for-a-swimsuit-body/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 12:00:43 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Daisy Sutherland]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[Swimsuit]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1677</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 36 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=k3CscLZ7C4w:NataSxS0UsQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=k3CscLZ7C4w:NataSxS0UsQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=k3CscLZ7C4w:NataSxS0UsQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=k3CscLZ7C4w:NataSxS0UsQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-36-exercise-for-a-swimsuit-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1677/0/75be2e96-8b04-d9cf-1b20-6ea3054be483.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 36 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 36 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we continue the series of obtaining a swimsuit ready body for the summer.  Today we discuss some of the exercises that work to obtain the body you will be happy and comfortable with this season and every season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast-36-exercise-for-a-swimsuit-body/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 35: Let’s Get Swimsuit Ready!</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/mJCGNcTMavg/</link>
		<comments>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast35-lets-get-swimsuit-ready/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:41:23 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[Swimsuit]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1674</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 35 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=mJCGNcTMavg:SLalJE6bvT0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=mJCGNcTMavg:SLalJE6bvT0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=mJCGNcTMavg:SLalJE6bvT0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=mJCGNcTMavg:SLalJE6bvT0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast35-lets-get-swimsuit-ready/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1674/0/71751c1d-edab-763b-5c5f-ed5fa64d5777.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 35 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 35 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast we will discuss how to get swimsuit ready.  With the summer months upon us, we are all looking forward to going to the beach, or are we?  Dreading fitting into your swimsuit? Listen today for some tips to get ready.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/06/healthy-tips-podcast35-lets-get-swimsuit-ready/</feedburner:origLink></item>
		<item>
		<title>{Guest Post} Prevent Osteoporosis with 5 Minutes of Exercise</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/-jXb7n398gs/</link>
		<comments>http://drmommyhealthtips.com/2010/06/guest-post-prevent-osteoporosis-with-5-minutes-of-exercise/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 13:11:25 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1669</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_5x1.gif" width="186" height="46" alt="" title="Guests" /&gt;&lt;br/&gt;An estimated 10 mil Americans have osteoporosis, and another 34 million have low bone mass, (osteopenia). A disease with out symptoms, osteoporosis affects about 20 percent of men and 80 percent of women.Given that the bones gradually become weaker, they are more likely to break from a minor fall or, if left untreated, even from [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=-jXb7n398gs:hmo62C-jpjE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=-jXb7n398gs:hmo62C-jpjE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=-jXb7n398gs:hmo62C-jpjE:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=-jXb7n398gs:hmo62C-jpjE:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/06/guest-post-prevent-osteoporosis-with-5-minutes-of-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://drmommyhealthtips.com/2010/06/guest-post-prevent-osteoporosis-with-5-minutes-of-exercise/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 34: Is Too Much TV Dangerous To Your Health</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/jedjFFuIk3Y/</link>
		<comments>http://drmommyhealthtips.com/2010/05/healthy-tips-podcast-34-is-too-much-tv-dangerous-to-your-health/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:47:55 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1664</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 34 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=jedjFFuIk3Y:u2ePyBwd80s:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=jedjFFuIk3Y:u2ePyBwd80s:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/DrMommyHealthTips?a=jedjFFuIk3Y:u2ePyBwd80s:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/DrMommyHealthTips?i=jedjFFuIk3Y:u2ePyBwd80s:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
		<wfw:commentRss>http://drmommyhealthtips.com/2010/05/healthy-tips-podcast-34-is-too-much-tv-dangerous-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1664/0/bbb1da29-878c-bbac-5abf-a03e35237757.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 34 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 34 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast the controversy continues regarding too much television.  Is too much television dangerous to your child or adolescent's health?  Will too much television cause obesity? Does too much television create depression? Listen to this episode for the answers.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/05/healthy-tips-podcast-34-is-too-much-tv-dangerous-to-your-health/</feedburner:origLink></item>
		<item>
		<title>Healthy Tips Podcast 33: Reasons to Season</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/ZHL_h60Ov6w/</link>
		<comments>http://drmommyhealthtips.com/2010/05/healthy-tips-podcast-33-reasons-to-season/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:10:40 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Healthy Tips Podcast]]></category>
		<category><![CDATA[reduce hypertension]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1660</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_1x1.gif" width="186" height="59" alt="" title="Podcast" /&gt;&lt;br/&gt;Welcome to Episode 33 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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			<enclosure url="http://drmommyhealthtips.com/podpress_trac/feed/1660/0/bcbe837a-098b-6c83-6ce5-f638cadbf4a6.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Welcome to Episode 33 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. ...</itunes:subtitle>
		<itunes:summary>Welcome to Episode 33 of Healthy Tips Podcast. This weekly podcast will provide you with quick on the go information for better health and living. I am very excited to bring this podcast to you and I promise the episodes will not be long at all but you will learn a great deal about taking care of yourself and your family.

I am looking forward to bringing more tips every week that you can download and listen to 24 hours a day 7 days a week from the comfort of your computer or MP3 player. If you feel the need to just listen from the site, you can do that too. Just know that if you do you can’t divert from the page or else you will lose the audio and will have to start all over again.

On today's podcast The Reasons to Season are discussed.  Put the salt shaker down, not completely eliminate it but simply add some of the alternatives mentioned for added flavor and increased health.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>Dr. Mommy / Dr. Daisy Sutherland</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<feedburner:origLink>http://drmommyhealthtips.com/2010/05/healthy-tips-podcast-33-reasons-to-season/</feedburner:origLink></item>
		<item>
		<title>Stress and Men</title>
		<link>http://feedproxy.google.com/~r/DrMommyHealthTips/~3/mmq6xFcEi5c/</link>
		<comments>http://drmommyhealthtips.com/2010/05/stress-and-men/#comments</comments>
		<pubDate>Wed, 12 May 2010 16:25:20 +0000</pubDate>
		<dc:creator>Dr. Mommy Health Tips</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Dr. Mommy]]></category>
		<category><![CDATA[Dr. Mommy Health Tips]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Poor Health]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://drmommyhealthtips.com/?p=1655</guid>
		<description>&lt;img src="http://drmommyhealthtips.com/wp-content/uploads/2010/07/dr-mommy-health-categories_6x1.gif" width="186" height="55" alt="" title="Tips" /&gt;&lt;br/&gt;We&amp;#8217;ve all heard that one of the leading causes of illness and sometimes death &amp;#8211; Stress.  This word, stress, also seems to be attached to the woman.  Perhaps it may be because we seem more frazzled the majority of the time, but men experience stress as well.  Men not only deal with daily stressors, they [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description>
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