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	<title>Dynamic Stall</title>
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		<title>The Female of the Species</title>
		<link>http://www.dynamicstall.com/blog/2012/01/the-female-of-the-species/</link>
		<comments>http://www.dynamicstall.com/blog/2012/01/the-female-of-the-species/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:49:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Men/Women BS]]></category>
		<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1119</guid>
		<description><![CDATA[WHEN the Himalayan peasant meets the he-bear in his pride, He shouts to scare the monster, who will often turn aside. But the she-bear thus accosted rends the peasant tooth and nail. For the female of the species is more deadly than the male. &#160; When Nag the basking cobra hears the careless foot of [&#8230;]]]></description>
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		<title>Religion Flow Chart</title>
		<link>http://www.dynamicstall.com/blog/2012/01/religion-flow-chart/</link>
		<comments>http://www.dynamicstall.com/blog/2012/01/religion-flow-chart/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 21:40:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1148</guid>
		<description><![CDATA[My cuz in Park City sent this to me. He knows I&#8217;m still a geek and a sucker for flow charts. Blame him for any offense it may have caused. Click on the image if you don&#8217;t have your reading glasses on.]]></description>
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		<title>Happiness Is The Best Revenge</title>
		<link>http://www.dynamicstall.com/blog/2012/01/happiness-is-the-best-revenge/</link>
		<comments>http://www.dynamicstall.com/blog/2012/01/happiness-is-the-best-revenge/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 15:22:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Musings]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1105</guid>
		<description><![CDATA[&#8220;That&#8217;s the best revenge of all: happiness. Nothing drives people crazier than seeing someone have a good fucking life.&#8221; ~ Chuck Palahniuk, author of Fight Club If the above approach fails to ease your heart then arm yourself with a big fucking sword of whatever design will deliver the sweetest blow&#8211;a fitter body, a new [&#8230;]]]></description>
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		<title>2012 Dolphin Dip Benefits Hope for the Warriors</title>
		<link>http://www.dynamicstall.com/blog/2011/12/2012-dolphin-dip-benefits-hope-for-the-warriors/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/2012-dolphin-dip-benefits-hope-for-the-warriors/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:17:35 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health-Training]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[NC]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1125</guid>
		<description><![CDATA[Last year you may have read about my first experience in the Dolphin Dip, flash mob and general silliness here. Well, I&#8217;m at it again. This year the event has a sponsor that means a lot to me being a pro-military kinda gal-  Hope for the Warriors. I&#8217;ve done the Run for the Warriors 5K this [&#8230;]]]></description>
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		<title>First IDPA Match</title>
		<link>http://www.dynamicstall.com/blog/2011/12/first-idpa-match/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/first-idpa-match/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:49:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Tactical]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1093</guid>
		<description><![CDATA[Went with the Alastar TDS-C gang out to Buccaneer Gun Club for an IDPA match this past Sunday. It was hella cold out but gorgeous day. I was prepared, as all former outdoor industry types are, you know. It&#8217;s all about the layers baby! But I forgot my camera so no pics of me running [&#8230;]]]></description>
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		<title>Update on Hope &#8211; It&#8217;s Good News!</title>
		<link>http://www.dynamicstall.com/blog/2011/12/update-on-hope-its-good-news/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/update-on-hope-its-good-news/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:11:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Think]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1095</guid>
		<description><![CDATA[So a while back I wrote about the plight of this cutie patootie, Hope, who couldn&#8217;t get a Visa to come to America to live with her adoptive parents. Here&#8217;s the post in case you want to see what all the fuss is about. My cousin let me know that Hope HAS secured a Visa [&#8230;]]]></description>
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		<title>Whale off Wrightsville Beach</title>
		<link>http://www.dynamicstall.com/blog/2011/12/whale-off-wrightsville-beach/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/whale-off-wrightsville-beach/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 21:48:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[NC]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1083</guid>
		<description><![CDATA[First the Great White and now a Humpback Whale. What? Is this the Pacific Ocean or something? Check it out.]]></description>
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		<title>Intense and Immersive Rainbow 6 Patriots</title>
		<link>http://www.dynamicstall.com/blog/2011/12/intense-and-immersive-rainbow-6-patriots/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/intense-and-immersive-rainbow-6-patriots/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:37:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Movies/TV/Gaming]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1085</guid>
		<description><![CDATA[I played Rainbox 6 Vegas and did not enjoy it at all. It wasn&#8217;t the game play or mechanics but the lack of story. It just left me flat. I was sure I couldn&#8217;t go wrong with a Tom Clancy product since I love love love Splinter Cell. Alas, I was so wrong. A friend [&#8230;]]]></description>
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		<title>Wrightsville Beach Half Marathon</title>
		<link>http://www.dynamicstall.com/blog/2011/12/wrightsville-beach-half-marathon/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/wrightsville-beach-half-marathon/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 15:25:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Health-Training]]></category>
		<category><![CDATA[NC]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1074</guid>
		<description><![CDATA[I&#8217;ve registered and training begins January 3. Holy cow. My run group is also all registered up. They are a terrific bunch of people and I&#8217;m so grateful to have them to train with along with Faye Fay, our coach. We are all a little nervous about the mileage but we&#8217;re still going for it. [&#8230;]]]></description>
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		<title>Eating Paleo</title>
		<link>http://www.dynamicstall.com/blog/2011/12/eating-paleo/</link>
		<comments>http://www.dynamicstall.com/blog/2011/12/eating-paleo/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 19:41:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Food-Garden-Hearth]]></category>
		<category><![CDATA[Health-Training]]></category>

		<guid isPermaLink="false">http://www.dynamicstall.com/blog/?p=1055</guid>
		<description><![CDATA[I can&#8217;t say enough positive things about following this eating plan/lifestyle. Although I&#8217;m not following it 100% of the time yet, I notice big differences in how I feel and think when I do follow it. I feel more energetic physically and mentally, have better cognitive abilities and am way less cranky/testy/blah at the end [&#8230;]]]></description>
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