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	<title>eDiets - Tips, Articles &amp; Video</title>
	
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eDiets.com is the most trusted diet, fitness, health &amp; nutrition info on the Web... or anywhere!</description>
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		<title>Water, Water and More Water</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/EayuF83TKJg/water-water-and-more-water-2.html</link>
		<comments>http://healthnews.ediets.com/diet-weight-loss/water-water-and-more-water-2.html#comments</comments>
		<pubDate>Tue, 07 May 2013 14:18:32 +0000</pubDate>
		<dc:creator>joel</dc:creator>
				<category><![CDATA[Diet]]></category>

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		<description>Okay, you&amp;#8217;ve heard it before: Drink eight glasses of water per day. Water is good for your skin. Water helps to flush toxins from your body, and of course, it helps to curb your appetite, right? Wrong. These are all myths, according to a new scientific review published in the Journal of the American Society [...]


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		<item>
		<title>Healthy Dining Restaurant of the Month: Sweet Tomatoes/Souplantation</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/rqbMrjf20pE/healthy-dining-restaurant-of-the-month-souplantationsweet-tomatoes.html</link>
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		<pubDate>Wed, 07 Mar 2012 15:23:18 +0000</pubDate>
		<dc:creator>Dorian_eDiets</dc:creator>
				<category><![CDATA[Diet]]></category>

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		<description>Whether you're looking for gluten-free, vegetarian, vegan, or just plain delicious, you are sure to find plenty of satisfying options.


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		<item>
		<title>Healthy Dining Restaurant of the Month: Olive Garden</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/YTdpSKfdASo/healthy-dining-restaurant-of-the-month-olive-garden.html</link>
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		<pubDate>Fri, 13 Jan 2012 04:33:34 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet]]></category>

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		<description>You can enjoy a delicious Italian meal without the guilt by ordering these dishes at Olive Garden.


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		<item>
		<title>Ask eDiets: Make Realistic Resolutions</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/oNSXmNDkkcg/ask-pam-make-realistic-resolutions.html</link>
		<comments>http://healthnews.ediets.com/diet-weight-loss/ask-pam-make-realistic-resolutions.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:47:00 +0000</pubDate>
		<dc:creator>Geoffrey</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[resolutions]]></category>

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		<description>Our nutrition expert explains how to set yourself up for success in 2012.


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		<item>
		<title>Your Health Checklist for 2012</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/lZ82YLmzoec/your-health-checklist-for-2010.html</link>
		<comments>http://healthnews.ediets.com/diet-weight-loss/your-health-checklist-for-2010.html#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:03:00 +0000</pubDate>
		<dc:creator>Geoffrey</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[checklist]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description>No matter what your age, make this the year you take control of your health!


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		<item>
		<title>Kick-Start Your Diet: 8-Step Plan</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/CwppwWjIn1o/kick-start-your-diet-8-step-plan.html</link>
		<comments>http://healthnews.ediets.com/diet-weight-loss/kick-start-your-diet-8-step-plan.html#comments</comments>
		<pubDate>Sat, 24 Dec 2011 15:41:44 +0000</pubDate>
		<dc:creator>Geoffrey</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description>If you're just getting started or have hit a plateau, here are eight ways to lose weight!


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		<item>
		<title>10 Proven Fitness Resolutions for 2012</title>
		<link>http://feedproxy.google.com/~r/eDietsNews/~3/CgZIU6ZslxM/10-proven-fitness-resolutions-for-2010.html</link>
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		<pubDate>Tue, 20 Dec 2011 16:17:00 +0000</pubDate>
		<dc:creator>Geoffrey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout-routine]]></category>

		<guid isPermaLink="false">http://beta.healthnews.ediets.com/diet-weight-loss/2009/12/10-proven-fitness-resolutions-for-2010.html</guid>
		<description>Choose from this list of foolproof resolutions to make 2011 a success!


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		<item>
		<title>20-Minute Home Fitness Workout</title>
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		<pubDate>Mon, 19 Dec 2011 06:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[raphael]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

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		<title>Double Your Weight Loss: The Write Idea</title>
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		<pubDate>Sun, 18 Dec 2011 14:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[metabolism]]></category>
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		<category><![CDATA[weight loss]]></category>

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		<title>De-Stress for Weight Loss</title>
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		<pubDate>Sat, 17 Dec 2011 01:39:10 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description>Controlling your stress will make it much easier to control your weight.


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