http://healthnews.ediets.com eDiets.com is the most trusted diet, fitness, health & nutrition info on the Web... or anywhere! Thu, 23 May 2013 17:13:21 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://healthnews.ediets.comhttp://healthnews.ediets.com/wp-content/themes/premiumnews/images/eDiets-logo.gifeDietsNewshttp://feedburner.google.com http://feedproxy.google.com/~r/eDietsNews/~3/5FqZJOotBFA/the-mediterranean-diet-eating-well-is-the-best-reward.html http://healthnews.ediets.com/health-topics/the-mediterranean-diet-eating-well-is-the-best-reward.html#comments Thu, 23 May 2013 16:07:08 +0000 sburke http://healthnews.ediets.com/?p=8450 It’s no secret. The peoples who live in countries that border the Mediterranean Sea enjoy longer, healthier lives. Many health researchers attribute this phenomenon to the traditional Mediterranean diet. 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Water is good for your skin. Water helps to flush toxins from your body, and of course, it helps to curb your appetite, right? 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